{"id":1655,"date":"2024-07-10T14:43:21","date_gmt":"2024-07-10T05:43:21","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/mens\/?p=1655"},"modified":"2024-11-06T15:29:21","modified_gmt":"2024-11-06T06:29:21","slug":"aga-exercise-plan","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/aga\/aga-exercise-plan\/","title":{"rendered":"AGA\u6cbb\u7642\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30d7\u30e9\u30f3\u306e\u69cb\u7bc9"},"content":{"rendered":"

\n\"\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067AGA\u306e\u9032\u884c\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\"
\n<\/a><\/figure>\n<\/div>\n\n\n\n

AGA<\/a>\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u95a2\u4fc2<\/h2>\n\n\n\n

\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574<\/h3>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u4f53\u5185\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u7279\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5206\u6ccc\u3092\u6291\u3048\u3001AGA<\/a>\u306e\u4e3b\u8981\u56e0\u3067\u3042\u308bDHT\uff08\u30b8\u30d2\u30c9\u30ed\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5f71\u97ff\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u8840\u884c\u4fc3\u9032<\/h3>\n\n\n\n

\u5b9a\u671f\u7684\u306a\u904b\u52d5\u306f\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u982d\u76ae\u306b\u3082\u5341\u5206\u306a\u6804\u990a\u3068\u9178\u7d20\u3092\u4f9b\u7d66\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6bdb\u6839\u304c\u6d3b\u6027\u5316\u3055\u308c\u3001\u6bdb\u9aea\u306e\u6210\u9577\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/h3>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u306fAGA<\/a>\u306e\u9032\u884c\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u306e\u4e00\u3064\u3067\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306f\u91cd\u8981\u306a\u6cbb\u7642\u8981\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n

\u514d\u75ab\u6a5f\u80fd\u306e\u5411\u4e0a<\/h3>\n\n\n\n

\u9069\u5ea6\u306a\u904b\u52d5\u306f\u514d\u75ab\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u3001\u4f53\u5168\u4f53\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u982d\u76ae\u306e\u5065\u5eb7\u304c\u7dad\u6301\u3055\u308c\u3001\u708e\u75c7\u3084\u611f\u67d3\u75c7\u306e\u30ea\u30b9\u30af\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

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\u30ab\u30fc\u30c7\u30a3\u30aa\uff08\u6709\u9178\u7d20\u904b\u52d5\uff09<\/h3>\n\n\n\n

\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u5fc3\u80ba\u6a5f\u80fd\u3092\u5411\u4e0a\u3055\u305b\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff1a\u6bce\u65e530\u5206\u7a0b\u5ea6\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b8\u30e7\u30ae\u30f3\u30b0\uff1a\u9031\u306b3\u301c4\u56de\u300120\u301c30\u5206\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5fc3\u80ba\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

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\u30b9\u30af\u30ef\u30c3\u30c8\uff1a\u4e0b\u534a\u8eab\u306e\u7b4b\u529b\u3092\u5f37\u5316\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u9031\u306b2\u301c3\u56de\u300110\u301c15\u56de\u306e\u30bb\u30c3\u30c8\u30923\u30bb\u30c3\u30c8\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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\n
\"\u516c\u5712\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\"<\/figure><\/div>\n\n\n

\u30d5\u30ec\u30ad\u30b7\u30d3\u30ea\u30c6\u30a3\uff08\u67d4\u8edf\u904b\u52d5\uff09<\/h3>\n\n\n\n

\u67d4\u8edf\u904b\u52d5\u306f\u3001\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u3001\u602a\u6211\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30c8\u30ec\u30c3\u30c1\uff1a\u6bce\u65e5\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u5f8c\u306b10\u301c15\u5206\u9593\u306e\u5168\u8eab\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30e8\u30ac\uff1a\u9031\u306b1\u301c2\u56de\u306e\u30e8\u30ac\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d4\u30e9\u30c6\u30a3\u30b9\uff1a\u4f53\u5e79\u306e\u5f37\u5316\u3068\u67d4\u8edf\u6027\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n


\n\"\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067AGA\u306e\u9032\u884c\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\"
\n<\/a><\/figure>\n<\/div>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30d7\u30e9\u30f3\u306e\u5b9f\u8df5<\/h2>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u983b\u5ea6\u3068\u6642\u9593<\/h3>\n\n\n\n

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\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301<\/h3>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

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\u30d0\u30e9\u30a8\u30c6\u30a3\uff1a\u7570\u306a\u308b\u7a2e\u985e\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u98fd\u304d\u305a\u306b\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u4ed6\u306eAGA<\/a>\u6cbb\u7642\u6cd5<\/a>\u306e\u7d71\u5408<\/h2>\n\n\n\n

\u5185\u670d\u85ac\u30fb\u5916\u7528\u85ac\u3068\u306e\u4f75\u7528<\/h3>\n\n\n\n

\u30d5\u30a3\u30ca\u30b9\u30c6\u30ea\u30c9<\/a>\u3084\u30df\u30ce\u30ad\u30b7\u30b8\u30eb<\/a>\u306a\u3069\u306e\u5185\u670d\u85ac\u30fb\u5916\u7528\u85ac\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u6cbb\u7642\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306b\u3088\u308b\u8840\u884c\u4fc3\u9032\u304c\u3001\u85ac\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u6804\u990a\u88dc\u7d66\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h3>\n\n\n\n

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\u4e9c\u925b<\/a>\uff1a\u7d30\u80de\u306e\u6210\u9577\u3068\u4fee\u5fa9\u3092\u52a9\u3051\u3001\u6bdb\u9aea\u306e\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

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\n\"\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067AGA\u306e\u9032\u884c\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\"
\n<\/a><\/figure>\n<\/div>\n\n\n\n

\u307e\u3068\u3081<\/h2>\n\n\n\n

AGA<\/a>\u6cbb\u7642\u306b\u304a\u3044\u3066\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3001\u8840\u884c\u4fc3\u9032\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u5411\u4e0a\u306a\u3069\u3001\u591a\u304f\u306e\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u52b9\u679c\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30d7\u30e9\u30f3\u3092\u69cb\u7bc9\u3057\u3001\u30ab\u30fc\u30c7\u30a3\u30aa\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u3001\u30d5\u30ec\u30ad\u30b7\u30d3\u30ea\u30c6\u30a3\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001AGA<\/a>\u306e\u9032\u884c\u3092\u6291\u3048\u3001\u5065\u5eb7\u306a\u6bdb\u9aea\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u4ed6\u306e\u6cbb\u7642\u6cd5<\/a>\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u6cbb\u7642\u3092\u9032\u3081\u3001\u7dcf\u5408\u7684\u306a\u5065\u5eb7\u6539\u5584\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

AGA\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u95a2\u4fc2 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574 \u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u4f53\u5185\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u7279\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5206\u6ccc\u3092\u6291\u3048\u3001…<\/p>\n","protected":false},"author":6,"featured_media":3371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[16,13,18,19,22,11,8,31,7],"class_list":{"0":"post-1655","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aga","8":"tag-beginner","9":"tag-baldness","10":"tag-prevention","11":"tag-effectiveness","12":"tag-countermeasures","13":"tag-hair_loss","14":"tag-treatment","15":"tag-alopecia","16":"tag-thinning_hair","17":"article"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/posts\/1655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/comments?post=1655"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/posts\/1655\/revisions"}],"predecessor-version":[{"id":6317,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/posts\/1655\/revisions\/6317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/media\/3371"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/media?parent=1655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/categories?post=1655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/aga\/wp-json\/wp\/v2\/tags?post=1655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}