\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08Niacinamide\uff09\u306f\u3001\u30d3\u30bf\u30df\u30f3B3\u306e\u4e00\u7a2e\u3067\u3001\u808c\u306b\u591a\u304f\u306e\u7f8e\u5bb9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u808c\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306e\u5fc5\u9808\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u304a\u308a\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u808c\u306e\u4fdd\u6e7f\u3001\u7f8e\u767d\u52b9\u679c\u3092\u6c42\u3081\u308b\u65b9\u3005\u306b\u3068\u3063\u3066\u306f\u3001\u3053\u306e\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u7f8e\u808c\u3078\u306e\u8fd1\u9053\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u6c34\u5206\u3092\u9589\u3058\u8fbc\u3081\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5065\u5168\u3067\u3042\u308c\u3070\u3001\u5916\u90e8\u304b\u3089\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u304e\u3001\u4e7e\u71e5\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u4e7e\u71e5\u808c\u3084\u654f\u611f\u808c\u306e\u65b9\u306b\u3082\u7279\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n
\u30b7\u30df<\/a>\u3084\u304f\u3059\u307f\u306f\u300130\u4ee3\u306b\u306a\u308b\u3068\u7279\u306b\u6c17\u306b\u306a\u308a\u59cb\u3081\u308b\u808c\u306e\u60a9\u307f\u3067\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30b7\u30df<\/a>\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u307e\u305f\u3001\u5747\u4e00\u306a\u808c\u8272\u306b\u5c0e\u304f\u305f\u3081\u3001\u9854\u5168\u4f53\u306e\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n \u904e\u5270\u306a\u76ae\u8102\u5206\u6ccc\u306f\u3001\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3084\u30cb\u30ad\u30d3<\/a>\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u808c\u306e\u30aa\u30a4\u30ea\u30fc\u3055\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6bdb\u7a74\u304c\u76ee\u7acb\u3061\u306b\u304f\u304f\u306a\u308a\u3001\u30cb\u30ad\u30d3<\/a>\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n 30\u4ee3\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u304c\u672c\u683c\u7684\u306b\u59cb\u307e\u308b\u5e74\u4ee3\u3067\u3059\u3002\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306b\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u30b7\u30ef<\/a>\u3084\u305f\u308b\u307f<\/a>\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u808c\u306b\u30cf\u30ea\u3092\u4e0e\u3048\u3001\u82e5\u3005\u3057\u3055\u3092\u4fdd\u3064\u305f\u3081\u306e\u512a\u308c\u305f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n \u654f\u611f\u808c\u3084\u30a2\u30af\u30cd\u808c\u306b\u60a9\u3080\u65b9\u306b\u3068\u3063\u3066\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u6551\u4e16\u4e3b\u3068\u3082\u3044\u3048\u308b\u5b58\u5728\u3067\u3059\u3002\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u3001\u8d64\u307f\u3084\u708e\u75c7\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u5916\u7684\u523a\u6fc0\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u808c\u8352\u308c\u3084\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u5f8c\u306e\u30b1\u30a2\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u542b\u3080\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306f\u591a\u304f\u5b58\u5728\u3057\u3001\u4e3b\u306b\u7f8e\u5bb9\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u306e\u5f62\u3067\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u671d\u6669\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u4ed6\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u3082\u76f8\u6027\u304c\u826f\u3044\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3C<\/a>\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u591a\u304f\u306e\u808c\u30bf\u30a4\u30d7\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u975e\u5e38\u306b\u654f\u611f\u306a\u808c\u306e\u65b9\u306f\u3001\u523a\u6fc0\u3092\u611f\u3058\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4f7f\u7528\u524d\u306b\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u884c\u3044\u3001\u7570\u5e38\u304c\u306a\u3044\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u4f7f\u3044\u59cb\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u7f8e\u5bb9\u52b9\u679c\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u306a\u7814\u7a76\u306f\u6570\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3082\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u3067\u30b7\u30df<\/a>\u3092\u6e1b\u5c11\u3055\u305b\u308b\u52b9\u679c\u3084\u3001\u76ae\u8102\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u3088\u308b\u30cb\u30ad\u30d3<\/a>\u6539\u5584\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306f\u3001\u808c\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u306a\u6210\u5206\u3067\u3042\u308a\u3001\u7406\u60f3\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3001\u7f8e\u767d\u3001\u4fdd\u6e7f\u306a\u3069\u3001\u591a\u304f\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3053\u306e\u6210\u5206\u3092\u3001\u65e5\u5e38\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u82e5\u3005\u3057\u304f\u8f1d\u304f\u808c\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3068\u306f\uff1f \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08Niacinamide\uff09\u306f\u3001\u30d3\u30bf\u30df\u30f3B3\u306e\u4e00\u7a2e\u3067\u3001\u808c\u306b\u591a\u304f\u306e\u7f8e\u5bb9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u808c\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306e\u5fc5\u9808\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u304a\u308a\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u808c\u306e\u4fdd\u6e7f\u3001 […]","protected":false},"author":54,"featured_media":16482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-16481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/16481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=16481"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/16481\/revisions"}],"predecessor-version":[{"id":16484,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/16481\/revisions\/16484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/16482"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=16481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=16481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=16481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}3. \u76ae\u8102\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/h4>\n\n\n\n
4. \u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2<\/strong><\/h4>\n\n\n\n
5. \u8d64\u307f\u3084\u708e\u75c7\u306e\u8efd\u6e1b<\/strong><\/h4>\n\n\n\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u4f7f\u3044\u65b9<\/h3>\n\n\n\n
\u4f7f\u7528\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n\n\n\n
\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u542b\u3080\u304a\u3059\u3059\u3081\u88fd\u54c1<\/h3>\n\n\n\n
\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306e\u526f\u4f5c\u7528<\/h3>\n\n\n\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306b\u95a2\u3059\u308b\u7814\u7a76<\/h3>\n\n\n\n
\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u5236\u3057\u3001\u30b7\u30df<\/a>\u3092\u6e1b\u5c11\u3055\u305b\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u306e\u7814\u7a76\u306f\u3053\u3061\u3089\u304b\u3089\u53c2\u7167\u3067\u304d\u307e\u3059: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2921764\/<\/a><\/li>\n\n\n\n
\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u76ae\u8102\u5206\u6ccc\u3092\u6291\u5236\u3057\u3001\u30cb\u30ad\u30d3<\/a>\u306e\u767a\u751f\u3092\u6291\u3048\u308b\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\u306f\u3053\u3061\u3089\u3067\u3059: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4976400\/<\/a><\/li>\n<\/ol>\n\n\n\n\u7d50\u8ad6<\/h3>\n\n\n\n