{"id":16795,"date":"2024-10-05T16:00:21","date_gmt":"2024-10-05T07:00:21","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=16795"},"modified":"2026-07-09T09:21:41","modified_gmt":"2026-07-09T00:21:41","slug":"folic-acid","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/folic-acid\/","title":{"rendered":"\u8449\u9178\u3092\u52b9\u7387\u3088\u304f\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046"},"content":{"rendered":"\n<h3 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-->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\"><strong>\u3010\u7f8e\u808c\u30fb\u8ca7\u8840\u4e88\u9632\u3011\u5973\u6027\u306b\u5b09\u3057\u3044<\/strong>\u8449\u9178\u306e<strong>3\u3064\u306e<\/strong>\u52b9\u679c<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">1. \u7f8e\u808c\u52b9\u679c<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u8449\u9178\u306f\u808c\u7d30\u80de\u306e\u518d\u751f\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u52a9\u3051\u307e\u3059\u3002\u808c\u304c\u751f\u307e\u308c\u5909\u308f\u308b\u30b9\u30d4\u30fc\u30c9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\" class=\"w-linker\">\u30b7\u30df<\/a>\u3084\u304f\u3059\u307f\u3092\u6539\u5584\u3057\u3001\u900f\u660e\u611f\u306e\u3042\u308b\u808c\u3092\u4fdd\u3064\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u308b\u30b1\u30a2\u5168\u822c\u306b\u3064\u3044\u3066\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/skin-barrier-serum-ranking\/\">\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u56de\u5fa9\u3055\u305b\u308b\u7f8e\u5bb9\u6db2\u30e9\u30f3\u30ad\u30f3\u30b0<\/a>\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 class=\"wp-block-heading\">2. \u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308b\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph 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-->\n<h3 class=\"wp-block-heading\">\u76f8\u4e57\u52b9\u679c\u3092\u751f\u3080\u30d3\u30bf\u30df\u30f3\u3068\u306e\u7d44\u307f\u5408\u308f\u305b<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u8449\u9178\u3068\u3068\u3082\u306b\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u306a\u30d3\u30bf\u30df\u30f3\u3068\u3057\u3066\u3001\u30d3\u30bf\u30df\u30f3B12\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\" class=\"w-linker\">\u30d3\u30bf\u30df\u30f3C<\/a>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8449\u9178\u306e\u50cd\u304d\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u30d3\u30bf\u30df\u30f3B12\u306f\u8449\u9178\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u3001\u4e21\u8005\u304c\u4e0d\u8db3\u3059\u308b\u3068\u4f3c\u305f\u3088\u3046\u306a\u8ca7\u8840\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u52d5\u7269\u6027\u98df\u54c1\u306b\u306f\u30d3\u30bf\u30df\u30f3B12\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3081\u3001\u91ce\u83dc\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u65b9\u306f\u7279\u306b\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u8449\u9178\u306f\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u4f53\u5185\u306b\u8caf\u8535\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u7d99\u7d9a\u7684\u306b\u88dc\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b5\u30a4\u30f3\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u75b2\u308c\u3084\u3059\u304f\u306a\u308b\u3001\u606f\u5207\u308c\u3057\u3084\u3059\u304f\u306a\u308b\uff08\u8ca7\u8840\u306e\u521d\u671f\u75c7\u72b6\uff09<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u3001\u304f\u3059\u307f\u3084\u808c\u8352\u308c\u304c\u6c17\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u53e3\u5185\u708e\u3084\u820c\u306e\u708e\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>\u5fd9\u3057\u3044\u751f\u6d3b\u3067\u5916\u98df\u3084\u504f\u3063\u305f\u98df\u4e8b\u304c\u7d9a\u304f\u3068\u3001\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u8449\u9178\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u601d\u3044\u5f53\u305f\u308b\u75c7\u72b6\u304c\u3042\u308b\u65b9\u306f\u3001\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u304d\u3063\u304b\u3051\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:html -->\n<div class=\"cta-box\">\n  <a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=beauty\" class=\"dynamic-link\"><\/a>\n<\/div>\n<!-- \/wp:html -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u8449\u9178\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u30681\u65e5\u306e\u76ee\u5b89<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u98df\u4e8b\u304b\u3089\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u5834\u5408\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u54c1\u3092\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li><strong>\u307b\u3046\u308c\u3093\u8349\uff1a<\/strong>\u304a\u3072\u305f\u3057\u3084\u7092\u3081\u7269\u3067\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5b9a\u756a\u98df\u6750\u3067\u3059\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u30a2\u30b9\u30d1\u30e9\u30ac\u30b9\u30fb\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff1a<\/strong>\u8339\u3067\u308b\u3060\u3051\u3067\u4e00\u54c1\u306b\u306a\u308a\u3001\u4ed6\u306e\u91ce\u83dc\u3068\u7d44\u307f\u5408\u308f\u305b\u3084\u3059\u3044\u98df\u6750\u3067\u3059\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u30ec\u30d0\u30fc\uff1a<\/strong>\u8449\u9178\u306b\u52a0\u3048\u3001\u9244\u5206\u3082\u8c4a\u5bcc\u306b\u542b\u3080\u305f\u3081\u8ca7\u8840\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li><strong>\u7d0d\u8c46\u30fb\u679d\u8c46\u306a\u3069\u306e\u8c46\u985e\uff1a<\/strong>\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u98df\u6750\u3067\u3059\u3002<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p>\u79c1\u81ea\u8eab\u3001\u4ee5\u524d\u306f\u8449\u9178\u3092\u610f\u8b58\u305b\u305a\u306b\u904e\u3054\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u8ca7\u8840\u6c17\u5473\u3060\u3063\u305f\u6642\u671f\u306b\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3057\u305f\u3068\u3053\u308d\u3001\u4f53\u8abf\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u5225\u306a\u98df\u6750\u3092\u7528\u610f\u3057\u306a\u304f\u3066\u3082\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u5c11\u3057\u53d6\u308a\u5165\u308c\u308b\u610f\u8b58\u3092\u6301\u3064\u3060\u3051\u3067\u5341\u5206\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><strong>Q\uff1a\u8449\u9178\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong> A\uff1a\u8d64\u8840\u7403\u306e\u751f\u6210\u5468\u671f\u3092\u8003\u3048\u308b\u3068\u3001\u6700\u4f4e\u3067\u30821\u301c2\u30f6\u6708\u7a0b\u5ea6\u306f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Q\uff1a\u8449\u9178\u30b5\u30d7\u30ea\u3068\u98df\u4e8b\u3001\u3069\u3061\u3089\u3092\u512a\u5148\u3059\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong> A\uff1a\u307e\u305a\u306f\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6\u3092\u57fa\u672c\u3068\u3057\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u5834\u5408\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u5f62\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/how-to-choose-beauty-supplements\/\">\u7f8e\u5bb9\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\uff5c\u6210\u5206\u5225\u30ac\u30a4\u30c9<\/a>\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Q\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\" class=\"w-linker\">\u30d3\u30bf\u30df\u30f3C<\/a>\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3068\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u304b\uff1f<\/strong> A\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\" class=\"w-linker\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306f\u8449\u9178\u306e\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/vitamin-c-benefits\/\">\u30d3\u30bf\u30df\u30f3C\u306e\u7f8e\u5bb9\u52b9\u679c\u3068\u53d6\u308a\u5165\u308c\u65b9<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Q\uff1a\u598a\u5a20\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u8449\u9178\u3092\u6442\u308b\u610f\u5473\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong> A\uff1a\u306f\u3044\u3002\u7d30\u80de\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u306f\u598a\u5a20\u306e\u6709\u7121\u306b\u95a2\u308f\u3089\u305a\u91cd\u8981\u3067\u3001\u8ca7\u8840\u4e88\u9632\u3084\u808c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Q\uff1a\u8449\u9178\u3092\u6442\u3063\u3066\u3082\u808c\u306e\u5909\u5316\u3092\u611f\u3058\u307e\u305b\u3093\u3002\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong> A\uff1a\u98df\u4e8b\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u3084\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306e\u76f8\u8ac7\u3082\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u8449\u9178\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u5185\u5074\u304b\u3089\u7f8e\u3057\u304f<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph 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