{"id":16840,"date":"2024-10-09T10:56:46","date_gmt":"2024-10-09T01:56:46","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=16840"},"modified":"2026-07-10T10:12:28","modified_gmt":"2026-07-10T01:12:28","slug":"retinol-effects-guide","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/retinol-effects-guide\/","title":{"rendered":"\u201d\u30ec\u30c1\u30ce\u30fc\u30eb\u201d\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3088\u3046"},"content":{"rendered":"\n<p>\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u808c\u306e\u8cea\u611f\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u7f8e\u5bb9\u6210\u5206\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u52b9\u679c\u3084\u4f7f\u3044\u65b9\u3001\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3001\u7406\u60f3\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3078\u306e\u53d6\u308a\u5165\u308c\u65b9\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"summary-box\">\n<p><strong>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/strong><\/p>\n<ul>\n<li>\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u52b9\u679c\u3068\u30d3\u30bf\u30df\u30f3A\u3068\u3057\u3066\u306e\u50cd\u304d<\/li>\n<li>\u591c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3078\u306e\u6b63\u3057\u3044\u53d6\u308a\u5165\u308c\u65b9\u3068\u4f7f\u7528\u983b\u5ea6\u306e\u76ee\u5b89<\/li>\n<li>\u654f\u611f\u808c\u306e\u65b9\u304c\u6ce8\u610f\u3059\u3079\u304d\u4f7f\u7528\u4e0a\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"cta-box\">\n  <a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=beauty\" class=\"dynamic-link\"><\/a>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u30d3\u30bf\u30df\u30f3A\u306e\u4e00\u7a2e\u3067\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u696d\u754c\u3067\u6ce8\u76ee\u3055\u308c\u308b\u6210\u5206\u3067\u3059\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\" class=\"w-linker\">\u30b7\u30ef<\/a>\u306e\u4e88\u9632\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4fc3\u9032\u3001\u808c\u306e\u8cea\u611f\u6539\u5584\u306a\u3069\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u53c2\u8003\u30ea\u30f3\u30af<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2699641\/\">Retinoids in the Treatment of Skin Aging: An Overview<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u52b9\u679c<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4fc3\u9032<\/strong>: \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u3001\u7d30\u80de\u306e\u751f\u307e\u308c\u5909\u308f\u308a\u3092\u65e9\u3081\u3001\u304f\u3059\u307f\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\" class=\"w-linker\">\u30b7\u30df<\/a>\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\" class=\"w-linker\">\u30b7\u30ef<\/a>\u306e\u4e88\u9632<\/strong>: \u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u30cf\u30ea\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6bdb\u7a74\u306e\u6539\u5584<\/strong>: \u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3092\u9632\u304e\u3001\u6ed1\u3089\u304b\u306a\u808c\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u53c2\u8003\u30ea\u30f3\u30af<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dermatol.or.jp\/qa\/qa5\/index.html\">\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a \u76ae\u819a\u79d1Q&amp;A<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u3069\u306e\u3088\u3046\u306b\u53d6\u308a\u5165\u308c\u308b\u3079\u304d\u304b\uff1f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u591c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u4f7f\u7528<\/strong>: \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u5149\u306b\u5f31\u3044\u305f\u3081\u3001\u591c\u9593\u306e\u4f7f\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5f90\u3005\u306b\u4f7f\u3044\u59cb\u3081\u308b<\/strong>: \u6700\u521d\u306f\u90311\u301c2\u56de\u304b\u3089\u59cb\u3081\u3001\u808c\u304c\u6163\u308c\u3066\u304d\u305f\u3089\u4f7f\u7528\u983b\u5ea6\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4fdd\u6e7f\u3068\u4f75\u7528<\/strong>: \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u4e7e\u71e5\u3057\u3084\u3059\u3044\u6210\u5206\u306a\u306e\u3067\u3001\u5341\u5206\u306a\u4fdd\u6e7f\u30b1\u30a2\u3068\u4f75\u305b\u3066\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u53c2\u8003\u30ea\u30f3\u30af<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.dermatol.or.jp\/qa\/qa5\/index.html\">\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a \u76ae\u819a\u79d1Q&amp;A<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u4f7f\u7528\u4e0a\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u654f\u611f\u808c\u3078\u306e\u5f71\u97ff<\/strong>: \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u523a\u6fc0\u304c\u5f37\u3044\u305f\u3081\u3001\u654f\u611f\u808c\u306e\u65b9\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u521d\u671f\u306e\u53cd\u5fdc<\/strong>: \u808c\u8352\u308c\u3084\u8d64\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u901a\u5e38\u4e00\u6642\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u65e5\u4e2d\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong>: \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u7d2b\u5916\u7dda\u306b\u5f31\u3044\u305f\u3081\u3001\u65e5\u4e2d\u306f\u5fc5\u305a\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u65e5\u713c\u3051\u6b62\u3081\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/importance-of-uv-protection-and-effective-sunscreen-selection\/\">\u65e5\u713c\u3051\u6b62\u3081\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9<\/a>\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u53c2\u8003\u30ea\u30f3\u30af<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2699641\/\">Safety and Efficacy of Retinoids in Dermatology<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u30ec\u30c1\u30ce\u30fc\u30eb\u914d\u5408\u306e\u304a\u3059\u3059\u3081\u88fd\u54c1<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a8\u30f3\u30c8\u30ea\u30fc\u30ec\u30d9\u30eb\u306e\u30ec\u30c1\u30ce\u30fc\u30eb\u88fd\u54c1<\/strong>: \u521d\u3081\u3066\u306e\u65b9\u306b\u306f\u3001\u4f4e\u6fc3\u5ea6\u306e\u88fd\u54c1\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u654f\u611f\u808c\u7528\u30ec\u30c1\u30ce\u30fc\u30eb<\/strong>: \u523a\u6fc0\u3092\u6291\u3048\u305f\u51e6\u65b9\u3067\u3001\u654f\u611f\u808c\u306e\u65b9\u306b\u3082\u4f7f\u3044\u3084\u3059\u3044\u88fd\u54c1\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u808c\u306e\u30cf\u30ea\u3092\u53d6\u308a\u623b\u3059\u6210\u5206\u306b\u3064\u3044\u3066\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/beauty-ingredients-to-restore-skin-firmness-and-elasticity\/\">\u808c\u306e\u30cf\u30ea\u30fb\u5f3e\u529b\u3092\u53d6\u308a\u623b\u3059\u6210\u5206\u9078\u3073\u306e\u6b63\u89e3<\/a>\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n  <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/how-to-choose-serum\/\" class=\"blogcard\">\n    <div class=\"blogcard-content\">\n      <h3 class=\"blogcard-title\">\n        \u7f8e\u5bb9\u6db2\u306e\u9078\u3073\u65b9\u5b8c\u5168\u30ac\u30a4\u30c9\uff5c\u808c\u60a9\u307f\u5225\u306e\u6709\u52b9\u6210\u5206\u3068\u6b63\u3057\u3044\u9806\u756a\u3092\u533b\u5e2b\u304c\u89e3\u8aac      <\/h3>\n      <small class=\"blogcard-excerpt\">\n        \u7f8e\u5bb9\u6db2\u306f\u3001\u808c\u306b\u7279\u5225\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u3001\u7f8e\u610f\u8b58\u306e\u9ad8\u3044\u5973\u6027\u306b\u3068\u3063\u3066\u6b20...      <\/small>\n    <\/div>\n  <\/a>\n\n  \n\n\n\n<div class=\"cta-box\">\n  <a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=beauty\" class=\"dynamic-link\"><\/a>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<p>Q. \u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u30ec\u30c1\u30ce\u30a4\u30c9\u306f\u4f55\u304c\u9055\u3044\u307e\u3059\u304b\uff1f A. \u30ec\u30c1\u30ce\u30a4\u30c9\u306f\u30d3\u30bf\u30df\u30f3A\u8a98\u5c0e\u4f53\u306e\u7dcf\u79f0\u3067\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u305d\u306e\u4e00\u7a2e\u3067\u3059\u3002\u533b\u7642\u7528\u306e\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u306a\u3069\u3088\u308a\u523a\u6fc0\u306f\u7a4f\u3084\u304b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>Q. \u598a\u5a20\u4e2d\u3067\u3082\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u4f7f\u3048\u307e\u3059\u304b\uff1f A. \u598a\u5a20\u4e2d\u30fb\u6388\u4e73\u4e2d\u306f\u4f7f\u7528\u3092\u63a7\u3048\u308b\u3088\u3046\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>Q. \u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u307e\u3067\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u304b\uff1f A. \u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u7d99\u7d9a\u4f7f\u7528\u30671\u301c3\u30f6\u6708\u7a0b\u5ea6\u3067\u5909\u5316\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>Q. \u30ec\u30c1\u30ce\u30fc\u30eb\u88fd\u54c1\u3068\u4ed6\u306e\u7f8e\u5bb9\u6db2\u3092\u4f75\u7528\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u304b\uff1f A. <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\" class=\"w-linker\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306a\u3069\u76f8\u6027\u306e\u826f\u3044\u6210\u5206\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u9178\u6027\u5ea6\u306e\u9ad8\u3044\u6210\u5206\u3068\u306e\u4f75\u7528\u306f\u523a\u6fc0\u304c\u5f37\u307e\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>Q. \u654f\u611f\u808c\u3067\u3069\u3046\u3057\u3066\u3082\u8a66\u3057\u3066\u307f\u305f\u3044\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f A. \u307e\u305a\u306f\u4f4e\u6fc3\u5ea6\u306e\u88fd\u54c1\u3067\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u884c\u3046\u304b\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u808c\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u4f7f\u7528\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u5f37\u529b\u306a\u52b9\u679c\u3092\u6301\u3064\u6210\u5206\u3067\u3059\u3002\u52b9\u679c\u7684\u306a\u53d6\u308a\u5165\u308c\u65b9\u3068\u9069\u5207\u306a\u88fd\u54c1\u9078\u3073\u3067\u3001\u808c\u306e\u8cea\u611f\u3084\u5f3e\u529b\u3092\u5411\u4e0a\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u6700\u9069\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c1\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u7406\u60f3\u306e\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3084\u808c\u306e\u8cea\u611f\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u7f8e\u5bb9\u6210\u5206\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306e\u52b9\u679c\u3084\u4f7f\u3044\u65b9\u3001\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3001\u7406\u60f3\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3078\u306e\u53d6\u308a\u5165\u308c\u65b9\u3092\u63d0\u6848\u3057\u307e\u3059\u3002 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