{"id":17094,"date":"2024-11-02T17:49:09","date_gmt":"2024-11-02T08:49:09","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=17094"},"modified":"2024-11-05T17:56:00","modified_gmt":"2024-11-05T08:56:00","slug":"%e3%82%b7%e3%83%9f%e3%81%8c%e3%81%a7%e3%81%8d%e3%82%8b%e6%9d%a1%e4%bb%b6%e3%81%a8%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/%e3%82%b7%e3%83%9f%e3%81%8c%e3%81%a7%e3%81%8d%e3%82%8b%e6%9d%a1%e4%bb%b6%e3%81%a8%e3%81%af%ef%bc%9f\/","title":{"rendered":"\u30b7\u30df\u304c\u3067\u304d\u308b\u6761\u4ef6\u3068\u306f\uff1f"},"content":{"rendered":"\n

\u30b7\u30df\u304c\u3067\u304d\u308b\u6761\u4ef6\u3068\u306f\uff1f\u301c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u539f\u56e0\u3068\u5bfe\u7b56\u301c<\/h3>\n\n\n\n

\u30b7\u30df<\/a>\u306f\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u4e2d\u3067\u3082\u7279\u306b\u6c17\u306b\u306a\u308b\u60a9\u307f\u3067\u3059\u3002\u5e74\u9f62\u3068\u5171\u306b\u5897\u3048\u308b\u30b7\u30df<\/a>\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b7\u30df<\/a>\u304c\u3067\u304d\u308b\u6761\u4ef6\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u30b7\u30df<\/a>\u4e88\u9632\u306e\u305f\u3081\u306e\u30b1\u30a2\u65b9\u6cd5\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002\u65e5\u3005\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u898b\u76f4\u3057\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3092\u56de\u907f\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\n\n\n\n

1. \u30b7\u30df\u304c\u3067\u304d\u308b\u4e3b\u306a\u539f\u56e0<\/h3>\n\n\n\n

1.1 \u7d2b\u5916\u7dda\u306e\u5f71\u97ff<\/h4>\n\n\n\n

\u7d2b\u5916\u7dda\u306f\u30b7\u30df<\/a>\u306e\u6700\u5927\u306e\u539f\u56e0\u3067\u3059\u3002\u7d2b\u5916\u7ddaA\u6ce2\uff08UVA\uff09\u3068\u7d2b\u5916\u7ddaB\u6ce2\uff08UVB\uff09\u306f\u5171\u306b\u808c\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002UVA\u306f\u771f\u76ae\u5c64\u307e\u3067\u5230\u9054\u3057\u3001\u808c\u306e\u5f3e\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3068\u540c\u6642\u306b\u30b7\u30df<\/a>\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002UVB\u306f\u8868\u76ae\u5c64\u306b\u4f5c\u7528\u3057\u3001\u77ed\u671f\u9593\u3067\u808c\u306b\u8d64\u307f\u3084\u65e5\u713c\u3051\u3092\u751f\u3058\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/strong>: National Center for Biotechnology Information (NCBI) – Effects of UV radiation on skin<\/a><\/p>\n\n\n\n

1.2 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/h4>\n\n\n\n

\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3082\u30b7\u30df<\/a>\u306e\u4e00\u56e0\u3067\u3059\u3002\u7279\u306b\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u91cf\u304c\u5909\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u751f\u6210\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u598a\u5a20\u3084\u30d4\u30eb\u306e\u670d\u7528\u306b\u3088\u3063\u3066\u3082\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5f71\u97ff\u3092\u53d7\u3051\u3001\u30b7\u30df<\/a>\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/strong>: Journal of the European Academy of Dermatology and Venereology – Hormonal influences on pigmentation<\/a><\/p>\n\n\n\n

1.3 \u52a0\u9f62\u306b\u3088\u308b\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4f4e\u4e0b<\/h4>\n\n\n\n

\u52a0\u9f62\u306b\u3088\u308a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u9045\u304f\u306a\u308a\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u76ae\u819a\u306b\u6b8b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u82e5\u3044\u3053\u308d\u306b\u306f\u81ea\u7136\u306b\u6392\u51fa\u3055\u308c\u3066\u3044\u305f\u30e1\u30e9\u30cb\u30f3\u304c\u84c4\u7a4d\u3059\u308b\u3053\u3068\u3067\u3001\u5e74\u9f62\u3068\u5171\u306b\u30b7\u30df<\/a>\u304c\u76ee\u7acb\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/strong>: Dermato-Endocrinology – Skin aging and cellular senescence<\/a><\/p>\n\n\n\n

1.4 \u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9<\/h4>\n\n\n\n

\u30b9\u30c8\u30ec\u30b9\u304c\u4f53\u5185\u3067\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u52a0\u3055\u305b\u3001\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u304c\u6d3b\u767a\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u30b7\u30df<\/a>\u3084\u304f\u3059\u307f\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/strong>: Free Radical Biology and Medicine – Effects of psychological stress on skin oxidative stress<\/a><\/p>\n\n\n\n

\n\n\n\n

2. \u30b7\u30df\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u5bfe\u7b56<\/h3>\n\n\n\n

2.1 \u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b<\/h4>\n\n\n\n

\u30b7\u30df<\/a>\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u306e\u4f7f\u7528\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002SPF30\u4ee5\u4e0a\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u6bce\u65e5\u4f7f\u7528\u3057\u3001\u5916\u51fa\u5148\u3067\u3082\u5b9a\u671f\u7684\u306b\u5857\u308a\u76f4\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u5e3d\u5b50\u3084\u30b5\u30f3\u30b0\u30e9\u30b9\u306a\u3069\u306e\u7269\u7406\u7684\u306a\u906e\u65ad\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

2.2 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574<\/h4>\n\n\n\n

\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u30b7\u30df<\/a>\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3057\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u5fc5\u8981\u3067\u3042\u308c\u3070\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u306a\u304c\u3089\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

2.3 \u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3059\u308b<\/h4>\n\n\n\n

\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u5316\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4fdd\u6e7f\u30b1\u30a2\u304c\u91cd\u8981\u3067\u3059\u3002\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6c88\u7740\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30d3\u30bf\u30df\u30f3C<\/a>\u306a\u3069\u306e\u6210\u5206\u3092\u542b\u3093\u3060\u7f8e\u5bb9\u6db2\u306e\u4f7f\u7528\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n

\u53c2\u8003\u88fd\u54c1<\/strong>: \u30d3\u30bf\u30df\u30f3C<\/a>\u7f8e\u5bb9\u6db2\u3001\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u88fd\u54c1<\/p>\n\n\n\n

2.4 \u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b<\/h4>\n\n\n\n

\u30d3\u30bf\u30df\u30f3C<\/a>\u3084E\u3001\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u4f53\u5185\u3067\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u306e\u6291\u5236\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u65b0\u9bae\u306a\u91ce\u83dc\u3084\u679c\u7269\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u53c2\u8003\u6587\u732e<\/strong>: National Institutes of Health (NIH) – Antioxidants and skin health<\/a><\/p>\n\n\n\n

\n\n\n\n

3. \u307e\u3068\u3081<\/h3>\n\n\n\n

\u30b7\u30df<\/a>\u304c\u3067\u304d\u308b\u6761\u4ef6\u306f\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u7d61\u3093\u3067\u3044\u307e\u3059\u304c\u3001\u7d2b\u5916\u7dda\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u9045\u308c\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002\u65e5\u5e38\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u52a0\u3048\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u30b7\u30df<\/a>\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u65e9\u3081\u306e\u5bfe\u7b56\u3092\u5fc3\u304c\u3051\u3001\u5065\u3084\u304b\u306a\u7f8e\u808c\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\n","protected":false},"excerpt":{"rendered":"\u30b7\u30df\u304c\u3067\u304d\u308b\u6761\u4ef6\u3068\u306f\uff1f\u301c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u539f\u56e0\u3068\u5bfe\u7b56\u301c \u30b7\u30df\u306f\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u4e2d\u3067\u3082\u7279\u306b\u6c17\u306b\u306a\u308b\u60a9\u307f\u3067\u3059\u3002\u5e74\u9f62\u3068\u5171\u306b\u5897\u3048\u308b\u30b7\u30df\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b7\u30df\u304c\u3067\u304d\u308b\u6761\u4ef6\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u30b7\u30df\u4e88\u9632\u306e\u305f […]","protected":false},"author":54,"featured_media":17095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-17094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/17094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=17094"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/17094\/revisions"}],"predecessor-version":[{"id":17097,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/17094\/revisions\/17097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17095"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=17094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=17094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=17094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}