{"id":17139,"date":"2024-11-13T11:53:27","date_gmt":"2024-11-13T02:53:27","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=17139"},"modified":"2024-11-20T17:32:05","modified_gmt":"2024-11-20T08:32:05","slug":"how-to-choose-beauty-supplements","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/how-to-choose-beauty-supplements\/","title":{"rendered":"\u7f8e\u5bb9\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1. \u76ee\u7684\u3092\u660e\u78ba\u306b\u3059\u308b<\/h3>\n\n\n\n<p>\u307e\u305a\u3001\u81ea\u5206\u304c\u6c42\u3081\u308b\u7f8e\u5bb9\u52b9\u679c\u3092\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002 \u4f8b\u3048\u3070\u3001\u808c\u306e\u30cf\u30ea\u3092\u9ad8\u3081\u305f\u3044\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3092\u4e88\u9632\u3057\u305f\u3044\u3001\u4e7e\u71e5\u3092\u6539\u5584\u3057\u305f\u3044\u306a\u3069\u3001\u76ee\u7684\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u6210\u5206\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6210\u5206\u898f\u683c\u6027\u3092\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306e\u52b9\u679c\u3084\u5b89\u5168\u6027\u306f\u3001\u79d1\u5b66\u7684\u306a\u7814\u7a76\u306b\u3088\u3063\u3066\u88cf\u4ed8\u3051\u3089\u308c\u9069\u5207\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 \u4fe1\u983c\u6027\u306e\u9ad8\u3044\u7814\u7a76\u7d50\u679c\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306a\u6210\u5206\u3092\u9078\u3076\u624b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u542b\u6709\u91cf\u3068\u914d\u5408\u30d0\u30e9\u30f3\u30b9\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/h3>\n\n\n\n<p>\u6709\u52b9\u6210\u5206\u304c\u9069\u5207\u306a\u91cf\u3067\u914d\u5408\u3055\u308c\u307e\u3059\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002 \u904e\u5270\u6442\u53d6\u306f\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u63a8\u5968\u3055\u308c\u308b\u6442\u53d6\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">4.\u88fd\u9020\u5143\u306e\u8a31\u5bb9\u6027\u3092\u8a55\u4fa1\u3059\u308b<\/h3>\n\n\n\n<p>\u88fd\u54c1\u306e\u54c1\u8cea\u306f\u88fd\u9020\u5143\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u307e\u3059\u3002GMP\uff08\u9069\u6b63\u88fd\u9020\u898f\u7bc4\uff09\u8a8d\u8a3c\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u4f01\u696d\u3084\u3001\u7b2c\u4e09\u8005\u6a5f\u95a2\u306e\u691c\u67fb\u3092\u53d7\u3051\u3066\u3044\u308b\u88fd\u54c1\u3092\u9078\u3093\u3067\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u7d99\u7d9a\u6027\u3092\u8003\u616e\u3059\u308b<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u3001\u7d99\u7d9a\u7684\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002 \u4fa1\u683c\u3084\u5165\u624b\u306e\u3057\u3084\u3059\u3055\u3001\u98f2\u307f\u3084\u3059\u3055\u306a\u3069\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u88fd\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u306e\u7f8e\u5bb9\u6210\u5206\u3068\u305d\u306e\u52b9\u679c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30d3\u30bf\u30df\u30f3C<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u4fdd\u3061\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3084\u304f\u3059\u307f\u306e\u4e88\u9632\u52b9\u679c\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u7814\u7a76\u3067\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306e\u6442\u53d6\u306f\u76ae\u819a\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u30b3\u30e9\u30fc\u30b2\u30f3<\/h3>\n\n\n\n<p>\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u808c\u306e\u4e3b\u8981\u306a\u69cb\u6210\u6210\u5206\u3067\u3042\u308a\u3001\u30cf\u30ea\u5f3e\u529b\u3092\u7dad\u6301\u3057\u307e\u3059\u3002 \u52a0\u9f62\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u88dc\u5145\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002 \u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306e\u6442\u53d6\u304c\u76ae\u819a\u306e\u67d4\u8edf\u6027\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\u306f\u9ad8\u3044\u4fdd\u6c34\u529b\u3092\u6301\u3061\u3001\u808c\u306e\u6f64\u3044\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002 \u4e7e\u71e5\u808c\u306e\u6539\u5584\u3084\u5c0f\u3058\u308f\u306e\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002 \u7d4c\u53e3\u6442\u53d6\u306b\u3088\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4fdd\u6e7f\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u30d7\u30e9\u30bb\u30f3\u30bf<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/placenta\/\">\u30d7\u30e9\u30bb\u30f3\u30bf<\/a>\u306f\u7d30\u80de\u306e\u518d\u751f\u3092\u4fc3\u9032\u3057\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3084\u304f\u3059\u307f\u306e\u6539\u5584\u3001\u30cf\u30ea\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/h3>\n\n\n\n<p>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u808c\u3092\u5b88\u308a\u307e\u3059\u3002 <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u306e\u4e88\u9632\u3001\u808c\u306e\u67d4\u8edf\u6027\u306e\u5411\u4e0a\u306b\u52b9\u679c\u7684\u3067\u3059\u3002 \u81e8\u5e8a\u7814\u7a76\u3067\u306f\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306e\u6442\u53d6\u304c\u808c\u306e\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">6. \u30d3\u30bf\u30df\u30f3E<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3E\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u808c\u306e\u8001\u5316\u3092\u9632\u304e\u307e\u3059\u3002\u307e\u305f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u304f\u3059\u307f\u306e\u6539\u5584\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3E\u306e\u6442\u53d6\u306f\u3001\u76ae\u819a\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u30bb\u30e9\u30df\u30c9<\/h3>\n\n\n\n<p>\u30bb\u30e9\u30df\u30c9\u306f\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u6c34\u5206\u306e\u84b8\u767a\u3092\u9632\u304e\u307e\u3059\u3002 \u4e7e\u71e5\u808c\u3084\u654f\u611f\u808c\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002 \u7d4c\u53e3\u6442\u53d6\u306b\u3088\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u305d\u306e\u5f8c\u306e\u7814\u7a76\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4fdd\u6e7f\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. \u30d3\u30bf\u30df\u30f3B\u7fa4<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B2\u3084B6\u306f\u76ae\u819a\u306e\u4ee3\u8b1d\u4e88\u9632\u3092\u4fc3\u9032\u3057\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u3084\u808c\u8352\u308c\u306e\u52b9\u679c\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u3082\u95a2\u4e0e\u3057\u3066\u304a\u308a\u3001\u5065\u5eb7\u306a\u808c\u306e\u7dad\u6301\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u7f8e\u5bb9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u81ea\u5206\u306e\u76ee\u7684\u306b\u5408\u3063\u305f\u6210\u5206\u3092\u542b\u3080\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/\u7f8e\u5bb9\u30b5\u30d7\u30ea2s.jpg\" alt=\"\" class=\"wp-image-17154\" style=\"width:733px;height:auto\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/\u7f8e\u5bb9\u30b5\u30d7\u30ea2s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/\u7f8e\u5bb9\u30b5\u30d7\u30ea2s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/\u7f8e\u5bb9\u30b5\u30d7\u30ea2s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>\u53c2\u8003\u6587\u732e<\/strong><\/p>\n\n\n\n<p>1.<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76\uff08\u3000<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/vitaminc_effect\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b7\u30c3\u30af\u30b9\u30bb\u30f3\u30b9\u30e9\u30dc<\/a>\u3000\uff09<\/p>\n\n\n\n<p>2.\u7f8e\u5bb9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3068\u304a\u3059\u3059\u3081\u6210\u5206\uff08\u3000<a href=\"https:\/\/www.biteki.com\/skin-care\/others\/392220\" target=\"_blank\" rel=\"noreferrer noopener\">\u7f8e\u7684.com<\/a>\u3000\uff09<\/p>\n\n\n\n<p>3<strong>.<\/strong>\u5e0c\u5c11\u751f\u7269\u304c\u5148\u884c\u3059\u308b\u7f8e\u5bb9\u6210\u5206\u306e\u7814\u7a76\uff08\u3000<a href=\"https:\/\/www.meijo-u.ac.jp\/sp\/meijoresearch\/feature\/biology01.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u540d\u57ce\u5927\u5b66<\/a>\u3000\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"1. \u76ee\u7684\u3092\u660e\u78ba\u306b\u3059\u308b \u307e\u305a\u3001\u81ea\u5206\u304c\u6c42\u3081\u308b\u7f8e\u5bb9\u52b9\u679c\u3092\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002 \u4f8b\u3048\u3070\u3001\u808c\u306e\u30cf\u30ea\u3092\u9ad8\u3081\u305f\u3044\u3001\u30b7\u30df\u3092\u4e88\u9632\u3057\u305f\u3044\u3001\u4e7e\u71e5\u3092\u6539\u5584\u3057\u305f\u3044\u306a\u3069\u3001\u76ee\u7684\u306b\u3088\u3063\u3066\u9069\u3057\u305f\u6210\u5206\u304c\u7570\u306a\u308a\u307e\u3059\u3002 2. \u6210\u5206\u898f\u683c\u6027\u3092\u78ba\u8a8d\u3059\u308b \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b 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