{"id":17287,"date":"2024-11-13T14:29:01","date_gmt":"2024-11-13T05:29:01","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=17287"},"modified":"2025-01-12T15:51:09","modified_gmt":"2025-01-12T06:51:09","slug":"anti-pollution-skincare-environmental-stress","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/anti-pollution-skincare-environmental-stress\/","title":{"rendered":"\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\uff1a\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u808c\u3092\u5b88\u308b"},"content":{"rendered":"\n

\u73fe\u4ee3\u793e\u4f1a\u3067\u306f\u3001\u7d2b\u5916\u7dda\u3001PM2.5\u3001\u82b1\u7c89\u306a\u3069\u306e\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u304c\u5897\u5927\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u5916\u7684\u8981\u56e0\u304b\u3089\u808c\u3092\u5b88\u308b\u305f\u3081\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3001\u3059\u306a\u308f\u3061\u300c\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\u300d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u3001\u305d\u308c\u306b\u5bfe\u6297\u3059\u308b\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n

1. \u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u3068\u808c\u3078\u306e\u5f71\u97ff<\/h2>\n\n\n\n

1.1 \u7d2b\u5916\u7dda<\/h3>\n\n\n\n

\u7d2b\u5916\u7dda\u306f\u808c\u8001\u5316\u306e\u4e3b\u8981\u306a\u539f\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u7d2b\u5916\u7ddaB\u6ce2\uff08UVB\uff09\u306f\u3001\u65e5\u713c\u3051\u3084\u76ae\u819a\u304c\u3093\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u30aa\u30be\u30f3\u5c64\u306e\u7834\u58ca\u306b\u3088\u308a\u3001\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

1.2 PM2.5<\/h3>\n\n\n\n

PM2.5\u306f\u7c92\u5b50\u5f842.5\u03bcm\u4ee5\u4e0b\u306e\u5fae\u5c0f\u7c92\u5b50\u72b6\u7269\u8cea\u3067\u3001\u6392\u6c17\u30ac\u30b9\u3084\u5de5\u5834\u306e\u7159\u306a\u3069\u304b\u3089\u767a\u751f\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u5fae\u7c92\u5b50\u306f\u808c\u306b\u4ed8\u7740\u3057\u3001\u708e\u75c7\u3084\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

1.3 \u82b1\u7c89<\/h3>\n\n\n\n

\u82b1\u7c89\u306f\u30a2\u30ec\u30eb\u30b2\u30f3\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u76ee\u3084\u9f3b\u3060\u3051\u3067\u306a\u304f\u3001\u76ae\u819a\u306b\u3082\u6e7f\u75b9\u3084\u304b\u3086\u307f\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u5730\u7403\u6e29\u6696\u5316\u3084\u5927\u6c17\u6c5a\u67d3\u306b\u3088\u308a\u3001\u82b1\u7c89\u306e\u98db\u6563\u91cf\u3084\u671f\u9593\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u91cd\u8981\u6027<\/h2>\n\n\n\n

\u3053\u308c\u3089\u306e\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u5916\u7684\u8981\u56e0\u304b\u3089\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

3. \u52b9\u679c\u7684\u306a\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\u65b9\u6cd5<\/h2>\n\n\n\n

3.1 \u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3068\u6d17\u9854<\/h3>\n\n\n\n

\u808c\u306b\u4ed8\u7740\u3057\u305f\u6c5a\u67d3\u7269\u8cea\u3092\u3057\u3063\u304b\u308a\u3068\u9664\u53bb\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3068\u6d17\u9854\u304c\u91cd\u8981\u3067\u3059\u3002\u904e\u5ea6\u306a\u6d17\u6d44\u306f\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u640d\u306a\u3046\u305f\u3081\u3001\u512a\u3057\u304f\u6d17\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

3.2 \u4fdd\u6e7f<\/h3>\n\n\n\n

\u4fdd\u6e7f\u306f\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u9069\u5207\u306a\u4fdd\u6e7f\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5916\u7684\u8981\u56e0\u304b\u3089\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n

3.3 \u7d2b\u5916\u7dda\u5bfe\u7b56<\/h3>\n\n\n\n

\u65e5\u713c\u3051\u6b62\u3081\u306e\u4f7f\u7528\u3084\u5e3d\u5b50\u3001\u30b5\u30f3\u30b0\u30e9\u30b9\u306e\u7740\u7528\u306a\u3069\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

3.4 \u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u6210\u5206\u306e\u6d3b\u7528<\/h3>\n\n\n\n

\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u306e\u3042\u308b\u6210\u5206\u3092\u542b\u3080\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u808c\u3092\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3C<\/a>\u3084E\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u304c\u52b9\u679c\u7684\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

4. \u304a\u3059\u3059\u3081\u306e\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1<\/h2>\n\n\n\n

4.1 \u8cc7\u751f\u5802 d \u30d7\u30ed\u30b0\u30e9\u30e0 \u30a2\u30ec\u30eb\u30d0\u30ea\u30a2 \u30df\u30b9\u30c8 N<\/h3>\n\n\n\n

\u5927\u6c17\u6c5a\u67d3\u7269\u8cea\u3092\u5bc4\u305b\u4ed8\u3051\u306a\u3044\u30b7\u30fc\u30eb\u30c9\u6280\u8853\u3092\u63a1\u7528\u3057\u3001\u82b1\u7c89\u3084\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u5b88\u308a\u307e\u3059\u3002\u30e1\u30a4\u30af\u306e\u4e0a\u304b\u3089\u3067\u3082\u4f7f\u7528\u53ef\u80fd\u306a\u30df\u30b9\u30c8\u30bf\u30a4\u30d7\u306e\u5316\u7ca7\u6c34\u3067\u3059\u3002<\/p>\n\n\n\n

4.2 \u30a4\u30cf\u30c0 \u30a2\u30ec\u30eb\u30b9\u30af\u30ea\u30fc\u30f3 EX<\/h3>\n\n\n\n

\u7279\u8a31\u3092\u53d6\u5f97\u3057\u305f\u5fae\u7c92\u5b50\u5438\u7740\u9632\u6b62\u6280\u8853\u306b\u3088\u308a\u3001\u82b1\u7c89\u3084PM2.5\u3001\u30a6\u30a4\u30eb\u30b9\u304c\u76ae\u819a\u306b\u4ed8\u7740\u3059\u308b\u306e\u3092\u6291\u5236\u3057\u307e\u3059\u3002\u30e1\u30a4\u30af\u5f8c\u306e\u808c\u3084\u9aea\u306b\u3082\u4f7f\u7528\u3067\u304d\u308b\u30b9\u30d7\u30ec\u30fc\u30bf\u30a4\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n

5. \u307e\u3068\u3081<\/h2>\n\n\n\n

\u74b0\u5883\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u808c\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u898b\u76f4\u3057\u3068\u3001\u30a2\u30f3\u30c1\u30dd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u306e\u3042\u308b\u88fd\u54c1\u306e\u6d3b\u7528\u304c\u91cd\u8981\u3067\u3059\u3002\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5065\u5eb7\u3067\u7f8e\u3057\u3044\u808c\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n

\n
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