{"id":18148,"date":"2024-10-01T16:34:55","date_gmt":"2024-10-01T07:34:55","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/column\/%e7%9e%bc%e3%81%ae%e3%81%9f%e3%82%8b%e3%81%bf%e3%81%8c%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%8a%e3%81%be%e3%81%9b%e3%82%93%e3%81%8b%ef%bc%9f\/"},"modified":"2024-12-26T18:44:25","modified_gmt":"2024-12-26T09:44:25","slug":"%e7%9e%bc%e3%81%ae%e3%81%9f%e3%82%8b%e3%81%bf%e3%81%8c%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%8a%e3%81%be%e3%81%9b%e3%82%93%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/%e7%9e%bc%e3%81%ae%e3%81%9f%e3%82%8b%e3%81%bf%e3%81%8c%e6%b0%97%e3%81%ab%e3%81%aa%e3%82%8a%e3%81%be%e3%81%9b%e3%82%93%e3%81%8b%ef%bc%9f\/?lang=zh-hans","title":{"rendered":"\u60a8\u662f\u5426\u62c5\u5fc3\u773c\u76ae\u4e0b\u5782\uff1f"},"content":{"rendered":"\n

\u5bf9\u4e8e\u4e0b\u5782\u7684\u773c\u7751\uff0c\u5efa\u8bae\u8fdb\u884c\u7709\u6bdb\u63d0\u5347\u672f<\/strong><\/h2>\n\n\n\n

1. \u773c\u76ae\u4e0b\u5782\u662f\u4ec0\u4e48\u539f\u56e0\u9020\u6210\u7684\uff1f<\/strong><\/h3>\n\n\n\n

\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u773c\u7751\u7684\u76ae\u80a4\u5931\u53bb\u5f39\u6027\u5e76\u53d8\u5f97\u660e\u663e\u4e0b\u5782\u3002\u5c24\u5176\u662f\u5f53\u4f60\u5230\u4e8630\u591a\u5c81\u65f6\uff0c\u4f60\u7684\u773c\u90e8\u533a\u57df\u7684\u53d8\u5316\u53ef\u80fd\u5f00\u59cb\u53d8\u5f97\u660e\u663e\uff0c\u4f60\u7684\u773c\u7751\u53ef\u80fd\u5f00\u59cb\u611f\u5230\u6c89\u91cd\u3002\u8fd9\u79cd\u4e0b\u5782\u4e0d\u4ec5\u662f\u7f8e\u5bb9\u95ee\u9898\uff0c\u8fd8\u4f1a\u5bfc\u81f4\u89c6\u529b\u72ed\u7a84\u7b49\u529f\u80fd\u95ee\u9898\u3002<\/p>\n\n\n\n

\u773c\u775b\u662f\u9762\u90e8\u7684\u91cd\u8981\u90e8\u4f4d\uff0c\u5f71\u54cd\u9762\u90e8\u6574\u4f53\u5370\u8c61\uff0c\u773c\u7751\u4e0b\u5782\u4f1a\u8ba9\u4f60\u770b\u8d77\u6765\u6bd4\u5b9e\u9645\u5e74\u9f84\u8001\u3002\u8fd9\u4e5f\u662f\u7709\u4e0b\u5207\u53e3\u53d7\u523030\u5c81\u5de6\u53f3\u5973\u6027\u5173\u6ce8\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n\n\n\n

2. \u4ec0\u4e48\u662f\u63d0\u7709\u672f\uff1f<\/strong><\/h3>\n\n\n\n

\u63d0\u7709\u672f\u662f\u4e00\u79cd\u5728\u7709\u6bdb\u4e0b\u65b9\u5207\u5f00\u5207\u53e3\u5e76\u53bb\u9664\u591a\u4f59\u76ae\u80a4\u7684\u624b\u672f\u3002\u7531\u4e8e\u8be5\u65b9\u6cd5\u76f4\u63a5\u63d0\u62c9\u76ae\u80a4\uff0c\u56e0\u6b64\u53ef\u4ee5\u5728\u4fdd\u6301\u81ea\u7136\u773c\u90e8\u533a\u57df\u7684\u540c\u65f6\u6709\u6548\u6539\u5584\u4e0b\u5782\u73b0\u8c61\u3002\u4e0e\u4e00\u822c\u7684\u53cc\u773c\u76ae\u63d0\u5347\u624b\u672f\u4e0d\u540c\uff0c\u5207\u53e3\u9690\u85cf\u5728\u7709\u6bdb\u4e0b\u65b9\uff0c\u56e0\u6b64\u75a4\u75d5\u4e0d\u592a\u660e\u663e\u3002<\/p>\n\n\n\n

3. \u7709\u6bdb\u63d0\u5347\u672f\u7684\u597d\u5904<\/strong><\/h3>\n\n\n\n
    \n
  1. \u81ea\u7136\u9970\u9762<\/strong>
    <\/strong>\u7709\u4e0b\u5207\u53e3\u53ef\u4ee5\u6d88\u9664\u4e0b\u5782\u7684\u773c\u7751\uff0c\u800c\u65e0\u9700\u660e\u663e\u62c9\u626f\u6574\u4e2a\u773c\u7751\uff0c\u8ba9\u60a8\u4fdd\u6301\u81ea\u7136\u7684\u9762\u90e8\u8868\u60c5\u3002\u6b64\u5916\uff0c\u7531\u4e8e\u5207\u53e3\u4f4d\u4e8e\u7709\u6bdb\u4e0b\u65b9\u7684\u9690\u85cf\u533a\u57df\uff0c\u56e0\u6b64\u53ef\u80fd\u4f1a\u7559\u4e0b\u4e0d\u660e\u663e\u7684\u75a4\u75d5\u3002<\/li>\n\n\n\n
  2. \u6539\u5584\u89c6\u529b<\/strong>
    <\/strong>\u968f\u7740\u773c\u7751\u4e0b\u5782\u7684\u8fdb\u5c55\uff0c\u89c6\u529b\u53ef\u80fd\u4f1a\u53d8\u5f97\u66f4\u7a84\u3002\u7709\u4e0b\u5207\u53e3\u4e5f\u80fd\u6709\u6548\u6539\u5584\u89c6\u91ce\u3002\u901a\u8fc7\u786e\u4fdd\u60a8\u7684\u89c6\u91ce\uff0c\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u5c06\u53d8\u5f97\u66f4\u52a0\u8212\u9002\u3002<\/li>\n\n\n\n
  3. \u6301\u4e45\u6548\u679c<\/strong>
    <\/strong>\u7709\u6bdb\u5207\u53e3\u7684\u6548\u679c\u4f1a\u6301\u7eed\u5f88\u957f\u65f6\u95f4\u3002\u4e00\u65e6\u8fdb\u884c\u6cbb\u7597\uff0c\u4e0b\u5782\u9700\u8981\u76f8\u5f53\u957f\u7684\u65f6\u95f4\u624d\u80fd\u518d\u6b21\u53d8\u5f97\u660e\u663e\uff0c\u56e0\u6b64\u4e0d\u9700\u8981\u5b9a\u671f\u7ef4\u62a4\u3002<\/li>\n<\/ol>\n\n\n\n

    4. \u63d0\u7709\u672f\u7684\u98ce\u9669\u53ca\u6ce8\u610f\u4e8b\u9879<\/strong><\/h3>\n\n\n\n

    \u6bcf\u4e00\u6b21\u624b\u672f\u90fd\u6709\u98ce\u9669\u3002\u5982\u679c\u662f\u7709\u4e0b\u5207\u53e3\uff0c\u672f\u540e\u4e00\u6bb5\u65f6\u95f4\u5185\u75a4\u75d5\u53ef\u80fd\u4f1a\u6301\u7eed\u80bf\u80c0\u3001\u5185\u51fa\u8840\u548c\u53d1\u7ea2\u3002\u8fd9\u4e9b\u901a\u5e38\u4f1a\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\u800c\u6539\u5584\uff0c\u4f46\u672f\u540e\u62a4\u7406\u5f88\u91cd\u8981\u3002\u9009\u62e9\u8fdb\u884c\u624b\u672f\u7684\u8bca\u6240\u548c\u533b\u751f\u4e5f\u5f88\u91cd\u8981\uff0c\u9009\u62e9\u4e00\u4e2a\u60a8\u53ef\u4ee5\u4fe1\u4efb\u7684\u5730\u65b9\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n

    5.\u5584\u540e\u62a4\u7406\u7684\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n

    \u624b\u672f\u540e\u4e00\u5b9a\u8981\u5c0f\u5fc3\uff0c\u56e0\u4e3a\u5b83\u5bf9\u624b\u672f\u7ed3\u679c\u5f71\u54cd\u5f88\u5927\u3002\u5177\u4f53\u6765\u8bf4\uff0c\u9700\u8981\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\u3002<\/p>\n\n\n\n

      \n
    1. \u5904\u7406\u80bf\u80c0\u548c\u75bc\u75db<\/strong>
      <\/strong>\u624b\u672f\u540e\u51e0\u5929\u4f1a\u51fa\u73b0\u80bf\u80c0\u548c\u75bc\u75db\u3002\u901a\u8fc7\u51b0\u6577\u51cf\u8f7b\u75c7\u72b6\u5e76\u9075\u5faa\u533b\u751f\u7684\u6307\u793a\u3002<\/li>\n\n\n\n
    2. \u9632\u6652<\/strong>
      <\/strong>\u4e3a\u4e86\u9632\u6b62\u75a4\u75d5\u53d8\u5f97\u660e\u663e\uff0c\u9632\u6652\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\u8bf7\u52a1\u5fc5\u4f7f\u7528\u9632\u6652\u971c\u3001\u592a\u9633\u955c\u548c\u5e3d\u5b50\u6765\u4fdd\u62a4\u60a8\u7684\u773c\u775b\u3002<\/li>\n\n\n\n
    3. \u4f55\u65f6\u91cd\u65b0\u5f00\u59cb\u5316\u5986<\/strong>
      <\/strong>\u901a\u5e38\u53ef\u4ee5\u5728\u624b\u672f\u540e\u7ea6 1 \u81f3 2 \u5468\u6062\u590d\u5316\u5986\uff0c\u4f46\u8bf7\u9075\u5faa\u533b\u751f\u7684\u6307\u793a\u3002\u5728\u4f24\u53e3\u672a\u5b8c\u5168\u6108\u5408\u65f6\u5316\u5986\u53ef\u80fd\u4f1a\u589e\u52a0\u611f\u67d3\u7684\u98ce\u9669\u3002<\/li>\n<\/ol>\n\n\n\n

      6. \u63d0\u7709\u6cbb\u7597\u6d41\u7a0b<\/strong><\/h3>\n\n\n\n

      \u7709\u4e0b\u5207\u53e3\u662f\u4e00\u79cd\u53ef\u4ee5\u5728\u76f8\u5bf9\u8f83\u77ed\u7684\u65f6\u95f4\u5185\u5b8c\u6210\u7684\u624b\u672f\u3002\u4e86\u89e3\u8be5\u7a0b\u5e8f\u7684\u4e00\u822c\u6d41\u7a0b\u5c06\u66f4\u5bb9\u6613\u505a\u597d\u5fc3\u7406\u51c6\u5907\u3002<\/p>\n\n\n\n

        \n
      1. \u8f85\u5bfc<\/strong>
        <\/strong>\u9996\u5148\uff0c\u5c06\u5728\u8bca\u6240\u8fdb\u884c\u54a8\u8be2\u3002\u4e0e\u60a8\u7684\u533b\u751f\u8ba8\u8bba\u60a8\u7684\u773c\u775b\u72b6\u51b5\u548c\u671f\u671b\u7684\u7ed3\u679c\uff0c\u5e76\u51b3\u5b9a\u6700\u5408\u9002\u7684\u6cbb\u7597\u8ba1\u5212\u3002<\/li>\n\n\n\n
      2. \u6cbb\u7597\u5f53\u5929<\/strong>
        <\/strong>\u8be5\u624b\u672f\u662f\u4f7f\u7528\u5c40\u90e8\u9ebb\u9189\u8fdb\u884c\u7684\uff0c\u56e0\u6b64\u60a8\u51e0\u4e4e\u4e0d\u4f1a\u611f\u5230\u4efb\u4f55\u75bc\u75db\u3002\u6cbb\u7597\u65f6\u95f4\u7ea6\u4e3a1\u81f32\u5c0f\u65f6\uff0c\u6cbb\u7597\u540e\u5373\u53ef\u56de\u5bb6\u3002<\/li>\n\n\n\n
      3. \u672f\u540e\u8fc7\u7a0b<\/strong>
        <\/strong>\u624b\u672f\u540e\u80bf\u80c0\u53ef\u80fd\u4f1a\u6301\u7eed\u51e0\u5929\u3002\u80bf\u80c0\u901a\u5e38\u4f1a\u5728\u4e00\u5468\u5de6\u53f3\u6d88\u9000\uff0c\u4e24\u5230\u4e09\u5468\u540e\u60a8\u5c31\u53ef\u4ee5\u518d\u6b21\u5316\u5986\u4e86\u3002\u5927\u7ea61\u81f33\u4e2a\u6708\u540e\u5373\u53ef\u770b\u5230\u6700\u7ec8\u7ed3\u679c\u3002<\/li>\n<\/ol>\n\n\n\n

        7. \u63d0\u7709\u672f\u7684\u8bc4\u8bba\u548c\u6548\u679c<\/strong><\/h3>\n\n\n\n

        \u8bb8\u591a\u5973\u6027\u63a5\u53d7\u8fc7\u7709\u6bdb\u4e0b\u5207\u53e3\u5e76\u5bf9\u7ed3\u679c\u611f\u5230\u6ee1\u610f\u3002\u636e\u53e3\u7891\u76f8\u4f20\uff0c\u8bb8\u591a\u4eba\u8868\u793a\u6cbb\u7597\u540e\u773c\u775b\u53d8\u5f97\u66f4\u660e\u4eae\uff0c\u5bb9\u8c8c\u6062\u590d\u5e74\u8f7b\u3002\u6b64\u5916\uff0c\u8bb8\u591a\u4eba\u5bf9\u81ea\u7136\u7684\u7ed3\u679c\u611f\u5230\u60ca\u8bb6\uff0c\u5e76\u4e14\u6cbb\u7597\u540e\u51e0\u4e4e\u6ca1\u6709\u6062\u590d\u65f6\u95f4\u8fd9\u4e00\u4e8b\u5b9e\u4e5f\u53d7\u5230\u8d5e\u8d4f\u3002<\/p>\n\n\n\n

        8. \u4f55\u65f6\u8003\u8651\u63d0\u7709\u672f<\/strong><\/h3>\n\n\n\n

        \u7279\u522b\u5efa\u8bae \u200b\u200b30 \u5c81\u81f3 50 \u5c81\u5f00\u59cb\u6ce8\u610f\u5230\u76ae\u80a4\u4e0b\u5782\u7684\u5973\u6027\u8fdb\u884c\u7709\u4e0b\u5207\u53e3\u3002\u901a\u8fc7\u5c3d\u65e9\u8fdb\u884c\u6cbb\u7597\uff0c\u60a8\u53ef\u4ee5\u9632\u6b62\u4e0b\u5782\u7684\u8fdb\u5c55\uff0c\u5e76\u8ba9\u60a8\u7684\u773c\u775b\u66f4\u957f\u4e45\u5730\u4fdd\u6301\u5e74\u8f7b\u72b6\u6001\u3002<\/p>\n\n\n\n

        9. \u5982\u4f55\u9009\u62e9\u9760\u8c31\u7684\u8bca\u6240<\/strong><\/h3>\n\n\n\n

        \u63a5\u53d7\u6cbb\u7597\u65f6\uff0c\u9009\u62e9\u8bca\u6240\u548c\u533b\u751f\u5f88\u91cd\u8981\u3002\u6210\u529f\u7684\u5173\u952e\u662f\u9009\u62e9\u4e00\u4f4d\u5728\u7709\u4e0b\u5207\u53e3\u65b9\u9762\u62e5\u6709\u4e30\u5bcc\u7ecf\u9a8c\u7684\u533b\u751f\u3002\u9009\u62e9\u4e00\u5bb6\u80fd\u591f\u4e3a\u60a8\u63d0\u4f9b\u5f7b\u5e95\u54a8\u8be2\u5e76\u5efa\u8bae\u9002\u5408\u60a8\u7684\u6cbb\u7597\u65b9\u6cd5\u7684\u8bca\u6240\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n\n\n\n

        \u6982\u62ec<\/strong><\/h3>\n\n\n\n

        \u5982\u679c\u60a8\u62c5\u5fc3\u773c\u7751\u4e0b\u5782\uff0c\u6211\u4eec\u5efa\u8bae\u60a8\u8fdb\u884c\u7709\u4e0b\u5207\u53e3\u3002\u8fd9\u79cd\u6cbb\u7597\u6709\u671b\u5e26\u6765\u8bb8\u591a\u597d\u5904\uff0c\u4f8b\u5982\u81ea\u7136\u5986\u5bb9\u3001\u6301\u4e45\u6548\u679c\u548c\u6539\u5584\u89c6\u529b\u3002\u4e3a\u4ec0\u4e48\u4e0d\u5728\u503c\u5f97\u4fe1\u8d56\u7684\u8bca\u6240\u63a5\u53d7\u5168\u9762\u7684\u54a8\u8be2\u5e76\u8ba9\u60a8\u7684\u773c\u775b\u6062\u590d\u6d3b\u529b\u5462\uff1f<\/p>\n\n\n\n

        \n\n\n\n

        \u53c2\u8003\u6587\u732e<\/strong><\/h4>\n\n\n\n
          \n
        1. \u201c\u7709\u4e0b\u5207\u53e3\u7684\u5f71\u54cd\u548c\u98ce\u9669\u201d\uff1a \u8fd9\u9879\u7814\u7a76<\/a><\/li>\n\n\n\n
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