{"id":18193,"date":"2024-09-27T10:59:41","date_gmt":"2024-09-27T01:59:41","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/column\/%e3%83%87%e3%82%b3%e3%83%ab%e3%83%86%e3%83%a9%e3%82%a4%e3%83%b3%e3%82%92%e7%be%8e%e3%81%97%e3%81%8f%e4%bf%9d%e3%81%a4%e3%81%ab%e3%81%af%ef%bc%9f\/"},"modified":"2025-01-02T12:34:54","modified_gmt":"2025-01-02T03:34:54","slug":"%e3%83%87%e3%82%b3%e3%83%ab%e3%83%86%e3%83%a9%e3%82%a4%e3%83%b3%e3%82%92%e7%be%8e%e3%81%97%e3%81%8f%e4%bf%9d%e3%81%a4%e3%81%ab%e3%81%af%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/%e3%83%87%e3%82%b3%e3%83%ab%e3%83%86%e3%83%a9%e3%82%a4%e3%83%b3%e3%82%92%e7%be%8e%e3%81%97%e3%81%8f%e4%bf%9d%e3%81%a4%e3%81%ab%e3%81%af%ef%bc%9f\/?lang=en","title":{"rendered":"How to keep your D\u00e9collet\u00e9 line beautiful?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>How to get a beautiful neck<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is the charm of the Decolletage?<\/strong><\/h3>\n\n\n\n<p>The d\u00e9collet\u00e9 line refers to the area from the neck to the chest. It is a part that emphasizes feminine beauty and is a very important element to complement fashion and accessories. However, compared to facial skin care, d\u00e9colletage tends to be neglected. By incorporating d\u00e9colletage care into your daily skin care routine, you can maintain a beautiful d\u00e9colletage that is firm and shiny.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The need for Decollete care<\/strong><\/h3>\n\n\n\n<p>The skin of the d\u00e9collet\u00e9 is thinner than other parts of the body, making it more susceptible to damage from UV rays and dryness. Especially as you get older, wrinkles, sagging skin, and dullness become more noticeable, so it is important to take care of your skin just like you would your face.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Problems that can occur with the Decolletage<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Wrinkles<br><\/strong>Vertical and horizontal wrinkles that appear on the neck and chest are mainly caused by a decrease in collagen due to UV rays, dryness, and aging.<\/li>\n\n\n\n<li><strong>Sagging<br><\/strong>As you age, your skin loses elasticity and sagging becomes noticeable as it succumbs to gravity.<\/li>\n\n\n\n<li><strong>Dullness<\/strong><strong><br><\/strong>Poor blood circulation and disordered skin turnover can cause your skin to look dull.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tips for keeping your D\u00e9collet\u00e9 line beautiful<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Sun protection<\/strong><\/h4>\n\n\n\n<p>Ultraviolet rays cause spots and wrinkles, and are a factor that impairs the beauty of the d\u00e9colletage. Just like your face, it&#8217;s important to apply sunscreen to your decolletage every day. Use sunscreen with SPF 30 or higher, and protect your d\u00e9colletage with a thin scarf or parasol when going out.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Moisturizing care<\/strong><\/h4>\n\n\n\n<p>Dryness is one of the causes of wrinkles and sagging skin. Use the same moisturizing cream and serum for your face on your d\u00e9collet\u00e9 as a daily moisturizer. In particular, moisturizing ingredients containing hyaluronic acid and ceramide are effective in moisturizing and preventing dryness.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Massage to promote blood circulation<\/strong><\/h4>\n\n\n\n<p>Poor blood circulation may cause dullness and sagging skin. After bathing or during skin care, gently massaging your d\u00e9collet\u00e9 can promote blood circulation and even out your skin tone. To promote lymphatic flow, it is effective to gently massage the area from your collarbone to your armpits with your palms.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Improved posture<\/strong><\/h4>\n\n\n\n<p>Poor posture also has a negative impact on your d\u00e9collet\u00e9 line. A posture in which you slouch or thrust your neck forward can easily create wrinkles in your d\u00e9colletage, causing sagging. By stretching your back and maintaining proper posture on a daily basis, you can maintain a beautiful d\u00e9collet\u00e9 line.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. Use of special serums and creams<\/strong><\/h4>\n\n\n\n<p>It is also effective to use serums and creams developed for the d\u00e9colletage. It&#8217;s best to choose products that contain ingredients that promote collagen production or retinol, which has anti-aging effects. By regularly applying special care, you can tighten the skin of your d\u00e9colletage and keep it firm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients useful for decollete care<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Vitamin C<\/strong><\/h4>\n\n\n\n<p>Vitamin C supports collagen production and helps reduce wrinkles and sagging skin. It also has antioxidant properties and can be expected to protect your skin from damage caused by UV rays.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Hyaluronic acid<\/strong><\/h4>\n\n\n\n<p>Hyaluronic acid is an important ingredient that keeps the skin moisturized, protects the d\u00e9colletage from dryness, and is effective in preventing wrinkles.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Collagen<\/strong><\/h4>\n\n\n\n<p>Collagen is an essential ingredient for maintaining skin elasticity and firmness. Since it decreases with age, we recommend taking collagen supplements or cosmetics containing collagen.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Retinol<\/strong><\/h4>\n\n\n\n<p>Retinol is a type of vitamin A that promotes skin turnover and is effective in improving wrinkles and dullness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lifestyle habits to get a beautiful D\u00e9collet\u00e9<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>balanced diet<\/strong><strong><br><\/strong>A balanced diet rich in vitamins, minerals, and protein is important for maintaining skin health. In particular, be sure to consume fruits and vegetables that contain vitamin C, which helps produce collagen.<\/li>\n\n\n\n<li><strong>moderate exercise<\/strong><strong><br><\/strong>Moderate exercise promotes blood circulation and improves dullness and sagging skin. It is important to include stretches for your neck and shoulders to improve blood flow to your d\u00e9colletage.<\/li>\n\n\n\n<li><strong>enough sleep<\/strong><strong><br><\/strong>Lack of sleep has a big impact on the condition of your skin. Maintain the beauty of your d\u00e9colletage by ensuring good quality sleep and maintaining normal skin turnover.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Decollete care by experts<\/strong><\/h3>\n\n\n\n<p>In addition to self-care, professional care at a beauty salon or clinic is also an option. You can receive more effective care through specialized approaches such as Decollete massage, laser treatment, and lift-up treatments.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Evidence<\/strong><\/h4>\n\n\n\n<p>Research on the importance of Decolletage care can be found at the link below.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2924730\/\">Research on decollete care and UV damage<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5104209\/\">Effects of moisturizing care on the skin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3762455\/\">Research on posture and skin health<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>summary<\/strong><\/h3>\n\n\n\n<p>The d\u00e9collet\u00e9 line is an important element that enhances beauty. By incorporating d\u00e9colletage care into your daily skin care routine, including sun protection, moisturizing, and massage, you can maintain a beautiful d\u00e9colletage that is firm and shiny. Get the ideal d\u00e9colletage line with proper care and lifestyle improvements.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"How to get a beautiful neck What is the charm of the Decolletage? The d\u00e9collet\u00e9 line refers to the area from t [&hellip;]","protected":false},"author":54,"featured_media":18194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[172,215,217,184],"tags":[],"class_list":["post-18193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-rf","category-blood-vessels","category-carbonate-r"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=18193"}],"version-history":[{"count":4,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18193\/revisions"}],"predecessor-version":[{"id":18199,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18193\/revisions\/18199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/18194"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=18193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=18193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=18193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}