{"id":18284,"date":"2024-09-21T16:51:23","date_gmt":"2024-09-21T07:51:23","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/column\/%e5%8c%96%e7%b2%a7%e6%b0%b4%e3%80%81%e6%ad%a3%e3%81%97%e3%81%8f%e5%a1%97%e3%82%8c%e3%81%a6%e3%81%84%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\/"},"modified":"2025-01-03T16:40:30","modified_gmt":"2025-01-03T07:40:30","slug":"%e5%8c%96%e7%b2%a7%e6%b0%b4%e3%80%81%e6%ad%a3%e3%81%97%e3%81%8f%e5%a1%97%e3%82%8c%e3%81%a6%e3%81%84%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/%e5%8c%96%e7%b2%a7%e6%b0%b4%e3%80%81%e6%ad%a3%e3%81%97%e3%81%8f%e5%a1%97%e3%82%8c%e3%81%a6%e3%81%84%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f\/?lang=zh-hans","title":{"rendered":"\u4f60\u4f7f\u7528\u4e73\u6db2\u7684\u65b9\u6cd5\u6b63\u786e\u5417\uff1f"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>\u4e73\u6db2\u7684\u7528\u91cf\u591a\u5c11\u5408\u9002\uff1f<\/strong><\/h3>\n\n\n\n<p>\u65e5\u5e38\u76ae\u80a4\u62a4\u7406\u662f\u60a8\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u5c24\u5176\u662f\u4e73\u6db2\uff0c\u5b83\u662f\u6ecb\u6da6\u76ae\u80a4\u5e76\u6700\u5927\u9650\u5ea6\u5730\u53d1\u6325\u63a5\u4e0b\u6765\u4f7f\u7528\u7684\u7cbe\u534e\u6db2\u548c\u9762\u971c\u6548\u679c\u7684\u91cd\u8981\u6b65\u9aa4\u3002\u7136\u800c\uff0c\u4e73\u6db2\u7684\u9002\u91cf\u4ee5\u53ca\u5982\u4f55\u4f7f\u7528\u53ef\u80fd\u4ee4\u4eba\u60ca\u8bb6\u5730\u672a\u77e5\u3002\u8fd9\u6b21\uff0c\u6211\u4eec\u5c06\u4e3a\u60a8\u89e3\u7b54\u5173\u4e8e\u4e73\u6db2\u9002\u91cf\u7684\u7591\u8651\uff0c\u5e76\u6839\u636e\u60a8\u7684\u76ae\u80a4\u5411\u60a8\u4ecb\u7ecd\u6700\u4f73\u7684\u4f7f\u7528\u65b9\u6cd5\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4e73\u6db2\u7684\u4f5c\u7528\u662f\u4ec0\u4e48\uff1f<\/strong><\/h4>\n\n\n\n<p>\u4e73\u6db2\u5177\u6709\u6e05\u9664\u6d17\u8138\u540e\u6b8b\u7559\u5728\u76ae\u80a4\u4e0a\u7684\u6742\u8d28\uff0c\u7ed9\u76ae\u80a4\u8865\u5145\u6c34\u5206\u7684\u4f5c\u7528\u3002\u6b64\u5916\uff0c\u901a\u8fc7\u4e73\u6db2\u8c03\u6574\u76ae\u80a4\u7684pH\u503c\u5e73\u8861\uff0c\u60a8\u53ef\u4ee5\u671f\u671b\u83b7\u5f97\u63d0\u9ad8\u63a5\u4e0b\u6765\u4f7f\u7528\u7684\u62a4\u80a4\u54c1\u529f\u6548\u7684\u6548\u679c\u3002\u4fdd\u6e7f\u4e0e\u76ae\u80a4\u8001\u5316\u62a4\u7406\u76f4\u63a5\u76f8\u5173\u3002\u56e0\u6b64\uff0c\u4e86\u89e3\u5982\u4f55\u6b63\u786e\u4f7f\u7528\u4e73\u6db2\u662f\u4fdd\u6301\u76ae\u80a4\u5065\u5eb7\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4e73\u6db2\u7684\u7528\u91cf\u591a\u5c11\u5408\u9002\uff1f<\/strong><\/h4>\n\n\n\n<p>\u4e73\u6db2\u7684\u9002\u91cf\u7528\u91cf\u56e0\u4ea7\u54c1\u800c\u5f02\uff0c\u4f46\u4e00\u822c\u4ee5 500 \u65e5\u5143\u786c\u5e01\u5927\u5c0f\u7684\u7528\u91cf\u4e3a\u57fa\u51c6\u3002\u4e0d\u8fc7\uff0c\u5408\u9002\u7684\u7528\u91cf\u4f1a\u6839\u636e\u76ae\u80a4\u72b6\u51b5\u548c\u5b63\u8282\u800c\u53d8\u5316\uff0c\u6240\u4ee5\u9700\u8981\u6839\u636e\u60c5\u51b5\u8fdb\u884c\u8c03\u6574\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6839\u636e\u60a8\u7684\u76ae\u80a4\u7c7b\u578b\u8c03\u6574\u9002\u5f53\u7684\u91cf<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u76ae\u80a4\u5e72\u71e5\u7684\u4eba<\/strong>\uff1a\u76ae\u80a4\u5e72\u71e5\u7684\u4eba\u5efa\u8bae\u4f7f\u7528\u7a0d\u591a\u7684\u4e73\u6db2\u91cf\u3002\u81f3\u5c11\u52062\uff5e3\u6b21\u4f7f\u7528\uff0c\u5145\u5206\u5438\u6536\u5230\u808c\u80a4\u4e2d\uff0c\u53ef\u4ee5\u9884\u9632\u5e72\u71e5\u5f15\u8d77\u7684\u95ee\u9898\u3002<\/li>\n\n\n\n<li><strong>\u6cb9\u6027\u76ae\u80a4\u7684\u4eba<\/strong>\uff1a\u5982\u679c\u4f60\u662f\u6cb9\u6027\u76ae\u80a4\uff0c\u5173\u952e\u662f\u8981\u5c11\u7528\u4e00\u70b9\u4e73\u6db2\u3002\u4e00\u5b9a\u8981\u4fdd\u6301\u76ae\u80a4\u9002\u5f53\u7684\u6e7f\u6da6\uff0c\u9632\u6b62\u6cb9\u8102\u5206\u6ccc\u8fc7\u591a\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5b63\u8282\u5dee\u5f02<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u590f\u4ee4<\/strong>\uff1a\u5728\u6f6e\u6e7f\u7684\u590f\u5b63\uff0c\u76ae\u80a4\u4f1a\u81ea\u7136\u5206\u6ccc\u6c57\u6db2\u548c\u76ae\u8102\uff0c\u56e0\u6b64\u5373\u4f7f\u5c11\u7528\u4e00\u70b9\u4e5f\u80fd\u83b7\u5f97\u8db3\u591f\u7684\u4fdd\u6e7f\u6548\u679c\u3002<\/li>\n\n\n\n<li><strong>\u51ac\u5929<\/strong>\uff1a\u51ac\u5929\u76ae\u80a4\u5bb9\u6613\u5e72\u71e5\uff0c\u56e0\u6b64\u6bd4\u590f\u5929\u4f7f\u7528\u66f4\u591a\u7684\u4e73\u6db2\uff0c\u4ee5\u4fdd\u6301\u76ae\u80a4\u6c34\u5206\u5145\u8db3\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5982\u4f55\u6709\u6548\u6d82\u62b9\u4e73\u6db2<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6e29\u6696\u5728\u4f60\u7684\u638c\u5fc3<\/strong>\uff1a\u5c06\u4e73\u6db2\u653e\u5728\u638c\u5fc3\uff0c\u7a0d\u5fae\u52a0\u70ed\u540e\uff0c\u8f7b\u8f7b\u6309\u538b\u5728\u6574\u4e2a\u9762\u90e8\uff0c\u4f7f\u5176\u66f4\u5bb9\u6613\u88ab\u76ae\u80a4\u5438\u6536\u3002\u4f7f\u7528\u68c9\u82b1\u65f6\uff0c\u91cd\u8981\u7684\u662f\u907f\u514d\u6469\u64e6\u5e76\u8f7b\u8f7b\u62cd\u6253\u3002<\/li>\n\n\n\n<li><strong>\u5206\u5c42<\/strong>\uff1a\u5728\u7279\u522b\u5bb9\u6613\u5e72\u71e5\u7684\u90e8\u4f4d\u6d82\u62b9\u4e73\u6db2\uff0c\u53ef\u4ee5\u8fdb\u4e00\u6b65\u63d0\u9ad8\u4fdd\u6e7f\u529b\u3002\u5728\u8138\u988a\u3001\u773c\u775b\u3001\u5634\u5df4\u7b49\u5bb9\u6613\u5e72\u71e5\u7684\u90e8\u4f4d\u6d82\u62b9\u4e73\u6db2\uff0c\u53ef\u4ee5\u4fdd\u6301\u6c34\u5206\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4f7f\u7528\u9519\u8bef\u4e73\u6db2\u91cf\u7684\u5f71\u54cd<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5982\u679c\u592a\u5c11<\/strong>\uff1a\u5982\u679c\u5316\u5986\u6c34\u7528\u91cf\u592a\u5c11\uff0c\u65e0\u6cd5\u63d0\u4f9b\u8db3\u591f\u7684\u4fdd\u6e7f\u6548\u679c\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u76ae\u80a4\u5e72\u71e5\u3001\u76b1\u7eb9\u548c\u7c97\u7cd9\u3002\u6b64\u5916\uff0c\u60a8\u4e4b\u540e\u4f7f\u7528\u7684\u4efb\u4f55\u7cbe\u534e\u6db2\u6216\u9762\u971c\u7684\u529f\u6548\u90fd\u4f1a\u51cf\u534a\uff0c\u4ece\u800c\u964d\u4f4e\u6574\u4f53\u76ae\u80a4\u62a4\u7406\u7684\u6548\u679c\u3002<\/li>\n\n\n\n<li><strong>\u5982\u679c\u6709\u592a\u591a<\/strong>\uff1a\u53e6\u4e00\u65b9\u9762\uff0c\u4f7f\u7528\u8fc7\u591a\u7684\u4e73\u6db2\u4f1a\u4f7f\u76ae\u80a4\u53d1\u7c98\u5e76\u5835\u585e\u6bdb\u5b54\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u6cb9\u6027\u76ae\u80a4\u7684\u4eba\u6765\u8bf4\uff0c\u4f7f\u7528\u8fc7\u591a\u7684\u4e73\u6db2\u4f1a\u5bfc\u81f4\u76ae\u8102\u5206\u6ccc\u8fc7\u591a\uff0c\u4ece\u800c\u5bfc\u81f4\u75e4\u75ae\u548c\u7c89\u523a\uff0c\u6240\u4ee5\u4f7f\u7528\u9002\u91cf\u5f88\u91cd\u8981\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6839\u636e\u79d1\u5b66\u8bc1\u636e\u9002\u91cf\u4f7f\u7528\u4e73\u6db2<\/strong><\/h4>\n\n\n\n<p>\u5173\u4e8e\u4e73\u6db2\u7684\u4f7f\u7528\u91cf\u5df2\u7ecf\u8fdb\u884c\u4e86\u5404\u79cd\u7814\u7a76\u3002\u4f8b\u5982\uff0c\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u6d82\u62b9\u5728\u76ae\u80a4\u4e0a\u7684\u723d\u80a4\u6c34\u7684\u91cf\u5bf9\u4fdd\u6301\u9002\u5f53\u7684\u6c34\u5206\u6709\u663e\u7740\u5f71\u54cd[1]\u3002\u6b64\u5916\uff0c\u4fdd\u6e7f\u7814\u7a76\u8bc1\u5b9e\u5c11\u91cf\u4e73\u6db2\u5e76\u4e0d\u80fd\u63d0\u4f9b\u8db3\u591f\u7684\u4fdd\u6e7f\u4f5c\u7528\uff0c\u9002\u91cf\u4f7f\u7528\u53ef\u4ee5\u63d0\u9ad8\u76ae\u80a4\u4fdd\u6301\u6c34\u5206\u7684\u80fd\u529b[2]\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9009\u62e9\u4e73\u6db2\u7684\u6ce8\u610f\u4e8b\u9879<\/strong><\/h4>\n\n\n\n<p>\u5982\u4f55\u9009\u62e9\u4e73\u6db2\u4e0e\u6b63\u786e\u7684\u7528\u91cf\u540c\u6837\u91cd\u8981\u3002\u8bf7\u53c2\u8003\u4ee5\u4e0b\u51e0\u70b9\u9009\u62e9\u9002\u5408\u60a8\u76ae\u80a4\u7684\u4e73\u6db2\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6ce8\u610f\u6210\u5206<\/strong>\uff1a\u9009\u62e9\u542b\u6709\u900f\u660e\u8d28\u9178\u3001\u795e\u7ecf\u9170\u80fa\u3001\u80f6\u539f\u86cb\u767d\u7b49\u9ad8\u4fdd\u6e7f\u6210\u5206\u7684\u5316\u5986\u6c34\uff0c\u53ef\u4ee5\u63d0\u9ad8\u808c\u80a4\u4fdd\u6e7f\u6548\u679c\u3002\u6b64\u5916\uff0c\u901a\u8fc7\u9009\u62e9\u4e0d\u542b\u9152\u7cbe\u6216\u5bf9\u7f9f\u57fa\u82ef\u7532\u9178\u916f\u7b49\u523a\u6fc0\u6027\u6210\u5206\u7684\u4ea7\u54c1\uff0c\u5373\u4f7f\u76ae\u80a4\u654f\u611f\u7684\u4eba\u4e5f\u53ef\u4ee5\u653e\u5fc3\u4f7f\u7528\u3002<\/li>\n\n\n\n<li><strong>\u7eb9\u7406\u504f\u597d<\/strong>\uff1a\u4e73\u6db2\u6709\u6e05\u723d\u578b\u548c\u6d53\u7a20\u578b\u7b49\u591a\u79cd\u8d28\u5730\u3002\u9009\u62e9\u9002\u5408\u60a8\u76ae\u80a4\u7c7b\u578b\u548c\u559c\u597d\u7684\u8d28\u5730\u5c06\u4f7f\u60a8\u7684\u65e5\u5e38\u76ae\u80a4\u62a4\u7406\u66f4\u52a0\u6109\u5feb\u3002<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6982\u62ec<\/strong><\/h4>\n\n\n\n<p>\u4e73\u6db2\u662f\u6ecb\u6da6\u808c\u80a4\u3001\u6297\u8870\u8001\u7684\u5fc5\u5907\u62a4\u80a4\u5355\u54c1\uff0c\u4f46\u8981\u60f3\u53d1\u6325\u6700\u5927\u529f\u6548\uff0c\u9002\u91cf\u3001\u6b63\u786e\u4f7f\u7528\u5f88\u91cd\u8981\u3002\u7279\u522b\u662f\u5bf9\u4e8e 30 \u5c81\u5de6\u53f3\u7684\u5973\u6027\u6765\u8bf4\uff0c\u4fdd\u6301\u76ae\u80a4\u5145\u8db3\u7684\u6c34\u5206\u53ef\u4ee5\u9632\u6b62\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\u800c\u51fa\u73b0\u7684\u5e72\u71e5\u548c\u7ec6\u7eb9\u3002\u9009\u62e9\u9002\u5408\u81ea\u5df1\u808c\u80a4\u7684\u4e73\u6db2\uff0c\u901a\u8fc7\u65e5\u5e38\u62a4\u80a4\u4fdd\u6301\u7f8e\u4e3d\u808c\u80a4\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u53c2\u8003\u6587\u732e<\/strong><\/p>\n\n\n\n<p>\u30101\u3011\u300a\u76ae\u80a4\u6c34\u5408\u4f5c\u7528\u548c\u4fdd\u6e7f\u5242\u7684\u4f5c\u7528\u300b\uff0c\u76ae\u80a4\u75c5\u5b66\u6742\u5fd7\uff0chttps:\/\/doi.org\/10.1111\/j.1346-8138.2010.00901.x<br>\u30102\u3011\u300a\u4e0d\u540c\u4fdd\u6e7f\u971c\u4f7f\u7528\u9891\u7387\u5bf9\u76ae\u80a4\u5c4f\u969c\u7684\u5f71\u54cd\u300b\uff0c\u76ae\u80a4\u75c5\u5b66\u7814\u7a76\u4e0e\u5b9e\u8df5\uff0chttps:\/\/doi.org\/10.1155\/2012\/903108<\/p>\n","protected":false},"excerpt":{"rendered":"\u4e73\u6db2\u7684\u7528\u91cf\u591a\u5c11\u5408\u9002\uff1f \u65e5\u5e38\u76ae\u80a4\u62a4\u7406\u662f\u60a8\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002\u5c24\u5176\u662f\u4e73\u6db2\uff0c\u5b83\u662f\u6ecb\u6da6\u76ae\u80a4\u5e76\u6700\u5927\u9650\u5ea6\u5730\u53d1\u6325\u63a5\u4e0b\u6765\u4f7f\u7528\u7684\u7cbe\u534e\u6db2\u548c\u9762\u971c\u6548\u679c\u7684\u91cd\u8981\u6b65\u9aa4\u3002\u7136\u800c\uff0c\u4e73\u6db2\u7684\u9002\u91cf\u4ee5\u53ca\u5982\u4f55\u4f7f\u7528\u53ef\u80fd\u4ee4\u4eba\u60ca\u8bb6\u5730\u672a\u77e5\u3002\u8fd9\u6b21\uff0c\u6211\u4eec\u5c06\u4e3a\u60a8\u89e3\u7b54\u5173\u4e8e\u4e73\u6db2 [&hellip;]","protected":false},"author":54,"featured_media":16410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[206,149],"tags":[],"class_list":["post-18284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-face","category-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=18284"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18284\/revisions"}],"predecessor-version":[{"id":18289,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18284\/revisions\/18289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/16410"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=18284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=18284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=18284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}