{"id":18393,"date":"2024-09-12T16:36:12","date_gmt":"2024-09-12T07:36:12","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/column\/dark-spot-freckle-whitening\/"},"modified":"2025-01-03T18:34:04","modified_gmt":"2025-01-03T09:34:04","slug":"dark-spot-freckle-whitening","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/dark-spot-freckle-whitening\/?lang=zh-hans","title":{"rendered":"\u5bf9\u6297\u6591\u70b9\u548c\u96c0\u6591\uff1a\u7f8e\u767d\u62a4\u7406\u4ecb\u7ecd\u548c\u7acb\u5373\u5f00\u59cb\u7684\u6709\u6548\u4ea7\u54c1"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u4ecb\u7ecd<\/strong><\/h2>\n\n\n\n<p>\u6591\u70b9\u548c\u96c0\u6591\u662f\u7531\u4e8e\u5e74\u9f84\u548c\u7d2b\u5916\u7ebf\u7684\u5f71\u54cd\u800c\u51fa\u73b0\u5728\u6bcf\u4e2a\u4eba\u8eab\u4e0a\u7684\u76ae\u80a4\u95ee\u9898\u4e4b\u4e00\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u5973\u6027\u6765\u8bf4\uff0c\u9884\u9632\u548c\u62a4\u7406\u8001\u5e74\u6591\u548c\u96c0\u6591\u5bf9\u4e8e\u4fdd\u6301\u808c\u80a4\u6d01\u51c0\u81f3\u5173\u91cd\u8981\u3002\u5728\u8fd9\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u4eec\u5c06\u4ecb\u7ecd\u6709\u52a9\u4e8e\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\u7684\u7f8e\u767d\u62a4\u7406\u65b9\u6cd5\u548c\u6709\u6548\u4ea7\u54c1\u3002\u6211\u4eec\u5c06\u4e3a\u60a8\u63d0\u4f9b\u5982\u4f55\u901a\u8fc7\u65e5\u5e38\u62a4\u7406\u83b7\u5f97\u660e\u4eae\u900f\u4eae\u7684\u808c\u80a4\u7684\u63d0\u793a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u8001\u5e74\u6591\u3001\u96c0\u6591\u7684\u4ea7\u751f\u539f\u56e0\u662f\u4ec0\u4e48\uff1f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.1 \u7d2b\u5916\u7ebf<\/strong><\/h3>\n\n\n\n<p>\u8001\u5e74\u6591\u548c\u96c0\u6591\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\u662f\u7d2b\u5916\u7ebf\u3002\u957f\u65f6\u95f4\u66b4\u9732\u5728\u7d2b\u5916\u7ebf\u4e0b\u4f1a\u589e\u52a0\u76ae\u80a4\u4e2d\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\uff0c\u9ed1\u8272\u7d20\u79ef\u7d2f\u5e76\u5bfc\u81f4\u8001\u5e74\u6591\u548c\u96c0\u6591\u7684\u51fa\u73b0\u3002\u5c24\u5176\u662f\u7d2b\u5916\u7ebfA\uff08UVA\uff09\u548c\u7d2b\u5916\u7ebfB\uff08UVB\uff09\u5c04\u7ebf\u4f1a\u635f\u5bb3\u76ae\u80a4\u5e76\u4fc3\u8fdb\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.2 \u8001\u5316<\/strong><\/h3>\n\n\n\n<p>\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u76ae\u80a4\u66f4\u65b0\u901f\u5ea6\u51cf\u6162\uff0c\u9ed1\u8272\u7d20\u7684\u6392\u51fa\u91cf\u4e5f\u51cf\u5c11\u3002\u56e0\u6b64\uff0c\u66f4\u5bb9\u6613\u5f62\u6210\u6c61\u6e0d\uff0c\u5e76\u4e14\u73b0\u6709\u6c61\u6e0d\u53ef\u80fd\u4f1a\u53d8\u5f97\u66f4\u9ed1\u3002\u6b64\u5916\uff0c\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u76ae\u80a4\u7684\u5c4f\u969c\u529f\u80fd\u4e0b\u964d\uff0c\u66f4\u5bb9\u6613\u53d7\u5230\u5916\u754c\u523a\u6fc0\uff0c\u4ece\u800c\u5bfc\u81f4\u66f4\u591a\u6591\u70b9\u548c\u96c0\u6591\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.3 \u8377\u5c14\u8499\u5931\u8861<\/strong><\/h3>\n\n\n\n<p>\u6fc0\u7d20\u5931\u8861\uff0c\u4f8b\u5982\u5728\u6000\u5b55\u6216\u66f4\u5e74\u671f\u671f\u95f4\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u9ed1\u8272\u7d20\u4ea7\u751f\u589e\u52a0\uff0c\u4ece\u800c\u5bfc\u81f4\u8001\u5e74\u6591\u7684\u5f62\u6210\u3002\u7279\u522b\u662f\u6000\u5b55\u671f\u95f4\u589e\u52a0\u7684\u9ed1\u6591\u88ab\u79f0\u4e3a\u201c\u9ec4\u8910\u6591\u201d\uff0c\u5e76\u4e14\u7531\u4e8e\u6fc0\u7d20\u548c\u7d2b\u5916\u7ebf\u7684\u5f71\u54cd\u800c\u53d8\u5f97\u66f4\u9ed1\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.4 \u538b\u529b\u8fc7\u5927\u3001\u751f\u6d3b\u4e60\u60ef\u7d0a\u4e71<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3001\u996e\u98df\u4e60\u60ef\u4e0d\u89c4\u5f8b\u548c\u538b\u529b\u4e5f\u4f1a\u5f71\u54cd\u76ae\u80a4\uff0c\u5bfc\u81f4\u8001\u5e74\u6591\u548c\u96c0\u6591\u589e\u52a0\u3002\u60a8\u7684\u76ae\u80a4\u53cd\u6620\u4e86\u60a8\u7684\u5185\u5728\u72b6\u6001\uff0c\u56e0\u6b64\u5b9e\u8df5\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u662f\u4fdd\u6301\u7f8e\u4e3d\u808c\u80a4\u7684\u5173\u952e\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u7acb\u5373\u5f00\u59cb\u7684\u7f8e\u767d\u62a4\u7406\u57fa\u7840\u77e5\u8bc6<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.1 \u5168\u5e74\u505a\u597d\u9632\u7d2b\u5916\u7ebf\u5de5\u4f5c<\/strong><\/h3>\n\n\n\n<p>\u4e3a\u4e86\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u9632\u7d2b\u5916\u7ebf\u662f\u6700\u91cd\u8981\u7684\u3002\u5168\u5e74\u4f7f\u7528\u9632\u6652\u971c\uff0c\u4fdd\u62a4\u808c\u80a4\u514d\u53d7\u7d2b\u5916\u7ebf\u7684\u5f71\u54cd\uff0c\u662f\u7f8e\u767d\u808c\u80a4\u7684\u7b2c\u4e00\u6b65\u3002\u5c24\u5176\u662f\u767d\u5929\u5916\u51fa\u65f6\uff0c\u9009\u62e9SPF 30\u4ee5\u4e0a\u3001PA+++\u4ee5\u4e0a\u7684\u9632\u6652\u971c\uff0c\u5e76\u517b\u6210\u6bcf2~3\u5c0f\u65f6\u8865\u6d82\u4e00\u6b21\u7684\u4e60\u60ef\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u7684\u7d2b\u5916\u7ebf\u9632\u62a4\u4ea7\u54c1<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b89\u8010\u6652\u5b8c\u7f8e\u7d2b\u5916\u7ebf\u62a4\u80a4\u4e73<\/strong>\uff1a\u672c\u4ea7\u54c1\u5177\u6709\u5f88\u9ad8\u7684\u9632\u7d2b\u5916\u7ebf\u6548\u679c\uff0c\u4e5f\u53ef\u671f\u5f85\u62a4\u80a4\u6548\u679c\u3002<\/li>\n\n\n\n<li><strong>La Roche Posay UV Idea XL \u9632\u62a4\u63d0\u4eae\u971c<\/strong>\uff1a\u5177\u6709\u63d0\u4eae\u6548\u679c\u7684\u9632\u6652\u971c\uff0c\u654f\u611f\u808c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.2 \u91c7\u7528\u542b\u6709\u7f8e\u767d\u6210\u5206\u7684\u62a4\u80a4\u54c1<\/strong><\/h3>\n\n\n\n<p>\u4e3a\u4e86\u62a4\u7406\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u4f7f\u7528\u542b\u6709\u7f8e\u767d\u6210\u5206\u7684\u62a4\u80a4\u54c1\u662f\u6709\u6548\u7684\u3002\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u3001\u6c28\u7532\u73af\u9178\u3001\u718a\u679c\u82f7\u3001\u66f2\u9178\u7b49\u7f8e\u767d\u6210\u5206\u53ef\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210\uff0c\u6709\u52a9\u4e8e\u9884\u9632\u548c\u6539\u5584\u8001\u5e74\u6591\u3001\u96c0\u6591\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u542b\u6709\u7f8e\u767d\u6210\u5206\u7684\u62a4\u80a4\u54c1<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d44\u751f\u5802 White Lucent Luminizing Surge<\/strong>\uff1a\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210\uff0c\u8d4b\u4e88\u808c\u80a4\u900f\u660e\u611f\u7684\u7cbe\u534e\u6db2\u3002<\/li>\n\n\n\n<li><strong>\u6b27\u90a6\u742a C25 \u7cbe\u534e\u6db2 Neo<\/strong>\uff1a\u542b\u6709\u9ad8\u6d53\u5ea6\u7ef4\u751f\u7d20C\u7684\u7f8e\u5bb9\u6db2\uff0c\u53ef\u6539\u5584\u8001\u5e74\u6591\u3001\u96c0\u6591\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.3 \u5b9a\u671f\u53bb\u89d2\u8d28\u6e05\u6d01\u76ae\u80a4<\/strong><\/h3>\n\n\n\n<p>\u5f53\u76ae\u80a4\u66f4\u65b0\u51cf\u6162\u65f6\uff0c\u6b7b\u76ae\u7ec6\u80de\u4f1a\u6b8b\u7559\u4e0b\u6765\uff0c\u4f7f\u8001\u5e74\u6591\u548c\u6697\u6c89\u66f4\u52a0\u660e\u663e\u3002\u5b9a\u671f\u8fdb\u884c\u53bb\u89d2\u8d28\u62a4\u7406\uff08\u4f8b\u5982\u53bb\u89d2\u8d28\u548c\u64e6\u6d17\uff09\u4ee5\u4fdd\u6301\u76ae\u80a4\u6e05\u6d01\u975e\u5e38\u91cd\u8981\u3002\u7136\u800c\uff0c\u8fc7\u5ea6\u62a4\u7406\u53ef\u80fd\u4f1a\u4ea7\u751f\u76f8\u53cd\u7684\u6548\u679c\uff0c\u6240\u4ee5\u6bcf\u5468\u505a\u4e00\u5230\u4e24\u6b21\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u53bb\u89d2\u8d28\u4ea7\u54c1<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kiehl&#8217;s \u6bcf\u65e5\u7cbe\u70bc\u725b\u5976\u53bb\u89d2\u8d28\u723d\u80a4\u6c34<\/strong>\uff1a\u4f7f\u7528<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\u548c\u9176\u6e29\u548c\u53bb\u9664\u89d2\u8d28\u7684\u4ea7\u54c1\u3002<\/li>\n\n\n\n<li><strong>POLA B.A \u8c6a\u534e II<\/strong>\uff1a\u8f6f\u5316\u6b7b\u76ae\u7ec6\u80de\u3001\u4fdd\u6301\u808c\u80a4\u660e\u4eae\u7684\u9ad8\u6027\u80fd\u7cbe\u534e\u6db2\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.4 \u4e0d\u8981\u5fd8\u8bb0\u4ece\u5185\u5230\u5916\u7167\u987e\u597d\u81ea\u5df1<\/strong><\/h3>\n\n\n\n<p>\u4e3a\u4e86\u6539\u5584\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u4e0d\u4ec5\u8981\u62a4\u7406\u597d\u76ae\u80a4\uff0c\u8fd8\u8981\u4ece\u5185\u5230\u5916\u5730\u5bf9\u5f85\u76ae\u80a4\u3002\u901a\u8fc7\u670d\u7528\u7ef4\u751f\u7d20C\u548c\u7ef4\u751f\u7d20E\u7b49\u6297\u6c27\u5316\u6210\u5206\uff0c\u53ef\u4ee5\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u9884\u9632\u8001\u5e74\u6591\u3002\u5747\u8861\u996e\u98df\uff0c\u4ee5\u6c34\u679c\u548c\u852c\u83dc\u4e3a\u4e3b\uff0c\u5e76\u6839\u636e\u9700\u8981\u4f7f\u7528\u8865\u5145\u5242\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u7684\u652f\u6301\u7f8e\u767d\u7684\u8865\u5145\u5242<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>DHC\u7ef4\u751f\u7d20C\u786c\u80f6\u56ca<\/strong>\uff1a\u8f7b\u677e\u6444\u53d6\u7ef4\u751f\u7d20C\u5e76\u652f\u6301\u7f8e\u767d\u62a4\u7406\u7684\u8865\u5145\u5242\u3002<\/li>\n\n\n\n<li><strong>fancl\u7ef4\u751f\u7d20E<\/strong>\uff1a\u5177\u6709\u9ad8\u6297\u6c27\u5316\u6548\u679c\u7684\u7ef4\u751f\u7d20E\uff0c\u7ef4\u6301\u808c\u80a4\u5065\u5eb7\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3.\u6709\u6548\u7f8e\u767d\u4ea7\u54c1\u4ecb\u7ecd<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.1 \u7f8e\u767d\u7f8e\u5bb9\u6db2<\/strong><\/h3>\n\n\n\n<p>\u7f8e\u767d\u7cbe\u534e\u6db2\u662f\u4e00\u6b3e\u53ef\u4ee5\u7cbe\u51c6\u62a4\u7406\u8001\u5e74\u6591\u3001\u96c0\u6591\u7684\u4ea7\u54c1\u3002\u7279\u522b\u662f\uff0c\u542b\u6709\u7ef4\u751f\u7d20 C \u884d\u751f\u7269\u548c\u6c28\u7532\u73af\u9178\u7684\u7cbe\u534e\u6db2\u53ef\u6291\u5236\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\uff0c\u5e76\u9488\u5bf9\u8001\u5e74\u6591\u7684\u75c5\u56e0\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u7f8e\u767d\u7cbe\u534e\u6db2<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5170\u853b\u7cbe\u534e\u9ad8\u7ea7\u7cbe\u534e<\/strong>\uff1a\u589e\u5f3a\u808c\u80a4\u518d\u751f\u529b\uff0c\u6253\u9020\u900f\u660e\u808c\u80a4\u3002<\/li>\n\n\n\n<li><strong>HAKU Melanofocus V<\/strong>\uff1a\u76f4\u63a5\u63a5\u8fd1\u5bfc\u81f4\u8001\u5e74\u6591\u7684\u9ed1\u8272\u7d20\uff0c\u6709\u6548\u9884\u9632\u8001\u5e74\u6591\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.2 \u7f8e\u767d\u971c<\/strong><\/h3>\n\n\n\n<p>\u7f8e\u767d\u971c\u53ef\u4ee5\u5728\u65e5\u5e38\u62a4\u80a4\u7ed3\u675f\u65f6\u4f7f\u7528\uff0c\u4ee5\u6ecb\u6da6\u76ae\u80a4\uff0c\u540c\u65f6\u6291\u5236\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\u3002\u5efa\u8bae\u767d\u5929\u4f7f\u7528\u542b\u6709\u9632\u7d2b\u5916\u7ebf\u6210\u5206\u7684\u4fdd\u6e7f\u971c\uff0c\u665a\u4e0a\u4f7f\u7528\u8d28\u5730\u4e30\u5bcc\u7684\u4fdd\u6e7f\u971c\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u7f8e\u767d\u971c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dr. Ci:Labo \u6c34\u65cf\u80f6\u539f\u86cb\u767d\u7f8e\u767d\u51dd\u80f6 EX<\/strong>\uff1a\u540c\u65f6\u7f8e\u767d\u548c\u4fdd\u6e7f\u7684\u4e00\u4f53\u5316\u51dd\u80f6\u4ea7\u54c1\u3002<\/li>\n\n\n\n<li><strong>Melano CC \u836f\u7528\u6297\u6591\u971c<\/strong>\uff1a\u542b\u6709\u7ef4\u751f\u7d20C\uff0c\u9488\u5bf9\u8001\u5e74\u6591\u3001\u96c0\u6591\u7684\u7f8e\u767d\u971c\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.3 \u7f8e\u767d\u9762\u819c<\/strong><\/h3>\n\n\n\n<p>\u7f8e\u767d\u9762\u819c\u662f\u4e00\u79cd\u91cd\u75c7\u62a4\u7406\u7528\u54c1\uff0c\u7279\u522b\u662f\u5f53\u60a8\u62c5\u5fc3\u8001\u5e74\u6591\u548c\u96c0\u6591\u65f6\u53ef\u4ee5\u4f7f\u7528\u3002\u4f7f\u7528\u542b\u6709\u5927\u91cf\u7f8e\u5bb9\u6210\u5206\u7684\u9762\u819c\uff0c\u53ef\u4ee5\u5728\u77ed\u65f6\u95f4\u5185\u8ba9\u808c\u80a4\u53d8\u5f97\u6e05\u900f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u8350\u7f8e\u767d\u9762\u819c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SK-II \u9762\u90e8\u62a4\u7406\u9762\u819c<\/strong>\uff1a\u6df1\u5c42\u6ecb\u6da6\u808c\u80a4\uff0c\u8d4b\u4e88\u808c\u80a4\u900f\u660e\u611f\u7684\u9762\u819c\u3002<\/li>\n\n\n\n<li><strong>Minon \u6c28\u57fa\u9178\u4fdd\u6e7f\u4e30\u76c8\u4fdd\u6e7f\u9762\u819c<\/strong>\uff1a\u542b\u6709\u6c28\u57fa\u9178\u7684\u9762\u819c\uff0c\u5bf9\u654f\u611f\u808c\u80a4\u6e29\u548c\uff0c\u540c\u65f6\u63d0\u4f9b\u4fdd\u6e7f\u548c\u7f8e\u767d\u529f\u6548\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4\u3001\u901a\u8fc7\u751f\u6d3b\u4e60\u60ef\u9884\u9632\u8001\u5e74\u6591\u3001\u96c0\u6591<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.1 \u5747\u8861\u996e\u98df<\/strong><\/h3>\n\n\n\n<p>\u4e3a\u4e86\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u79ef\u6781\u98df\u7528\u5177\u6709\u6297\u6c27\u5316\u7279\u6027\u7684\u98df\u7269\u5f88\u91cd\u8981\u3002\u5bcc\u542b\u7ef4\u751f\u7d20C\u548c\u7ef4\u751f\u7d20E\u7684\u98df\u7269\u53ef\u4ee5\u6291\u5236\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\uff0c\u4fdd\u6301\u76ae\u80a4\u5065\u5eb7\u3002\u4f8b\u5982\uff0c\u6a59\u5b50\u3001\u7315\u7334\u6843\u3001\u897f\u5170\u82b1\u3001\u9cc4\u68a8\u7b49\u6c34\u679c\u548c\u852c\u83dc\u5bf9\u76ae\u80a4\u7f8e\u767d\u62a4\u7406\u6709\u6548\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.2 \u5145\u8db3\u7684\u7761\u7720<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u65f6\u5206\u6ccc\u7684\u751f\u957f\u6fc0\u7d20\u6709\u52a9\u4e8e\u76ae\u80a4\u7684\u4fee\u590d\u548c\u518d\u751f\u3002\u4e3a\u4e86\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u83b7\u5f97\u826f\u597d\u7684\u7761\u7720\u8d28\u91cf\u548c\u4fdd\u6301\u6b63\u5e38\u7684\u76ae\u80a4\u66f4\u65b0\u975e\u5e38\u91cd\u8981\u3002\u6bcf\u5929\u5c3d\u91cf\u4fdd\u8bc17\u52308\u5c0f\u65f6\u7684\u7761\u7720\uff0c\u5728\u8f7b\u677e\u7684\u72b6\u6001\u4e0b\u7761\u89c9\uff0c\u53ef\u4ee5\u6539\u5584\u76ae\u80a4\u7684\u72b6\u51b5\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.3 \u538b\u529b\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<p>\u538b\u529b\u4f1a\u5f71\u54cd\u8377\u5c14\u8499\u5e73\u8861\u5e76\u589e\u52a0\u9ed1\u8272\u7d20\u7684\u4ea7\u751f\u3002\u901a\u8fc7\u953b\u70bc\u3001\u7231\u597d\u548c\u653e\u677e\u6280\u5de7\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\u5c06\u6709\u52a9\u4e8e\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6982\u62ec<\/strong><\/h2>\n\n\n\n<p>\u65e5\u5e38\u7684\u7d2b\u5916\u7ebf\u9632\u62a4\u548c\u7f8e\u767d\u62a4\u7406\u5bf9\u4e8e\u9884\u9632\u6591\u70b9\u548c\u96c0\u6591\u81f3\u5173\u91cd\u8981\u3002\u901a\u8fc7\u4f7f\u7528\u7d2b\u5916\u7ebf\u9632\u62a4\u4ea7\u54c1\u5e76\u8fdb\u884c\u542b\u6709\u7f8e\u767d\u6210\u5206\u7684\u65e5\u5e38\u76ae\u80a4\u62a4\u7406\uff0c\u60a8\u53ef\u4ee5\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\uff0c\u540c\u65f6\u4fdd\u6301\u76ae\u80a4\u7684\u900f\u660e\u5ea6\u3002\u6b64\u5916\uff0c\u7531\u5185\u800c\u5916\u5730\u7167\u987e\u81ea\u5df1\uff0c\u6539\u5584\u751f\u6d3b\u4e60\u60ef\uff0c\u624d\u80fd\u62e5\u6709\u5065\u5eb7\u7f8e\u4e3d\u7684\u808c\u80a4\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u53c2\u8003\u6587\u732e<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d2b\u5916\u7ebf\u4e0e\u76ae\u80a4\u8001\u5316\u7684\u7814\u7a76\uff1a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2671032\/\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2671032\/<\/a><\/li>\n\n\n\n<li>\u7f8e\u767d\u6210\u5206\u4e0e\u9ed1\u8272\u7d20\u751f\u6210\u5173\u7cfb\u7814\u7a76\uff1a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6073509\/\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6073509\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u4ecb\u7ecd \u6591\u70b9\u548c\u96c0\u6591\u662f\u7531\u4e8e\u5e74\u9f84\u548c\u7d2b\u5916\u7ebf\u7684\u5f71\u54cd\u800c\u51fa\u73b0\u5728\u6bcf\u4e2a\u4eba\u8eab\u4e0a\u7684\u76ae\u80a4\u95ee\u9898\u4e4b\u4e00\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u5973\u6027\u6765\u8bf4\uff0c\u9884\u9632\u548c\u62a4\u7406\u8001\u5e74\u6591\u548c\u96c0\u6591\u5bf9\u4e8e\u4fdd\u6301\u808c\u80a4\u6d01\u51c0\u81f3\u5173\u91cd\u8981\u3002\u5728\u8fd9\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u4eec\u5c06\u4ecb\u7ecd\u6709\u52a9\u4e8e\u9884\u9632\u8001\u5e74\u6591\u548c\u96c0\u6591\u7684\u7f8e\u767d\u62a4\u7406\u65b9\u6cd5\u548c\u6709\u6548\u4ea7\u54c1\u3002\u6211\u4eec\u5c06 [&hellip;]","protected":false},"author":54,"featured_media":16313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[206,149],"tags":[],"class_list":["post-18393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-face","category-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=18393"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18393\/revisions"}],"predecessor-version":[{"id":18398,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/18393\/revisions\/18398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/16313"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=18393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=18393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=18393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}