{"id":20206,"date":"2025-04-09T10:14:19","date_gmt":"2025-04-09T01:14:19","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=20206"},"modified":"2025-04-10T18:03:19","modified_gmt":"2025-04-10T09:03:19","slug":"uv-care-review-arasa","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/uv-care-review-arasa\/","title":{"rendered":"\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u65b0\u5e38\u8b58\u3068\u88fd\u54c1\u30ec\u30d3\u30e5\u30fc"},"content":{"rendered":"\n<p>30\u4ee3\u3092\u76ee\u524d\u306b\u3057\u305f\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u300c\u7d2b\u5916\u7dda\u5bfe\u7b56\u300d\u306f\u3082\u306f\u3084\u201c\u590f\u3060\u3051\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u201d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u808c\u306e\u8001\u5316\u306e\u7d048\u5272\u304c\u7d2b\u5916\u7dda\u306b\u3088\u308b\u3082\u306e\uff08\u5149\u8001\u5316\uff09\u3068\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u6bce\u65e5\u306eUV\u30b1\u30a2\u304c\u3001\u672a\u6765\u306e\u808c\u3092\u5b88\u308b\u9375<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a2\u30e9\u30b5\u30fc\u4e16\u4ee3\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d<strong>\u6700\u65b0\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u5e38\u8b58<\/strong>\u304b\u3089\u3001\u4fe1\u983c\u3067\u304d\u308b<strong>UV\u30b1\u30a2\u88fd\u54c1\u30ec\u30d3\u30e5\u30fc<\/strong>\u307e\u3067\u3092\u3001\u79d1\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u3068\u3068\u3082\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7d2b\u5916\u7dda\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u306f\uff1f<\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u300c\u65b0\u5e38\u8b58\u300d\uff15\u9078<\/li>\n\n\n\n<li>\u304a\u3059\u3059\u3081UV\u30b1\u30a2\u88fd\u54c1\u30ec\u30d3\u30e5\u30fc\uff08\u30ab\u30c6\u30b4\u30ea\u5225\uff09<\/li>\n\n\n\n<li>\u7f8e\u808c\u3092\u5b88\u308b\uff0b\u03b1\u306e\u30b1\u30a2\uff08\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\uff06\u751f\u6d3b\u7fd2\u6163\uff09<\/li>\n\n\n\n<li>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/li>\n\n\n\n<li>\u307e\u3068\u3081<\/li>\n<\/ol>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">1. \u7d2b\u5916\u7dda\u304c\u808c\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e2\u7a2e\u985e\u304c\u808c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>UVA\uff08A\u6ce2\uff09<\/strong>\uff1a\u808c\u306e\u5965\uff08\u771f\u76ae\u5c64\uff09\u306b\u5c4a\u304d\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u306e\u539f\u56e0\u306b\u3002<\/li>\n\n\n\n<li><strong>UVB\uff08B\u6ce2\uff09<\/strong>\uff1a\u8868\u76ae\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u8d64\u307f\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3001\u65e5\u713c\u3051\u306e\u76f4\u63a5\u539f\u56e0\u306b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3055\u3089\u306b\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c<strong>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3084\u8fd1\u8d64\u5916\u7dda\u306e\u808c\u3078\u306e\u5f71\u97ff<\/strong>\u3002\u3053\u308c\u3089\u3082\u771f\u76ae\u5c64\u307e\u3067\u5c4a\u304d\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea <strong>\u53c2\u8003\u6587\u732e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\">The role of UV radiation in skin aging: a review<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30992862\/\">Blue light irradiation and oxidative stress in human skin<\/a><\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u300c\u65b0\u5e38\u8b58\u300d5\u9078<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 1. \u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u300c365\u65e5\u3001\u66c7\u308a\u306e\u65e5\u3067\u3082\u300d<\/h3>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f<strong>\u66c7\u308a\u3067\u308280%\u4ee5\u4e0a\u304c\u5730\u8868\u306b\u5c4a\u304f<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001UVA\u306f\u30ac\u30e9\u30b9\u3082\u901a\u904e\u3059\u308b\u305f\u3081\u3001\u5ba4\u5185\u306b\u3044\u3066\u3082\u5bfe\u7b56\u306f\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 2. \u300cSPF\u300d\u3068\u300cPA\u300d\u306e\u9055\u3044\u3092\u7406\u89e3\u3059\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SPF\uff08Sun Protection Factor\uff09\u306f\u4e3b\u306bUVB\u5bfe\u7b56\u306e\u6307\u6a19\uff08\u6700\u5927SPF50+\uff09<\/li>\n\n\n\n<li>PA\uff08Protection Grade of UVA\uff09\u306fUVA\u5bfe\u7b56\u306e\u6307\u6a19\uff08PA++++\u304c\u6700\u9ad8\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u76ee\u7684\u306b\u5fdc\u3058\u3066\u6570\u5024\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 3. \u300c\u5857\u308a\u76f4\u3057\u300d\u306f\u7f8e\u808c\u306e\u57fa\u672c<\/h3>\n\n\n\n<p>UV\u30ab\u30c3\u30c8\u52b9\u679c\u306f\u6c57\u3084\u76ae\u8102\u3067\u6642\u9593\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002<strong>2\u301c3\u6642\u9593\u3054\u3068\u306b\u5857\u308a\u76f4\u3059<\/strong>\u3053\u3068\u3067\u3001\u52b9\u679c\u3092\u6301\u7d9a\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 4. \u300c\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u300d\u3067\u5185\u5074\u304b\u3089\u5b88\u308b<\/h3>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001<strong>\u6297\u9178\u5316\u6210\u5206\uff08\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30d5\u30eb\u30ec\u30a6\u30e0\u62bd\u51fa\u7269\u306a\u3069\uff09\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5916\u7528\u3068\u5185\u670d\u306e\u30c0\u30d6\u30eb\u5bfe\u7b56\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea <a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24954339\/\">Oral Polypodium Leucotomos extract for prevention of skin aging<\/a><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 5. \u7d2b\u5916\u7dda\u4ee5\u5916\u306e\u300c\u5149\u8001\u5316\u300d\u3082\u610f\u8b58\u3059\u308b<\/h3>\n\n\n\n<p>\u30b9\u30de\u30db\u3084PC\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3001\u5c4b\u5185\u7167\u660e\u306b\u3082\u5149\u8001\u5316\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u3001<strong>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\u6a5f\u80fd\u4ed8\u304d\u306eUV\u88fd\u54c1<\/strong>\u3082\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">3. \u304a\u3059\u3059\u3081UV\u30b1\u30a2\u88fd\u54c1\u30ec\u30d3\u30e5\u30fc\uff08\u30ab\u30c6\u30b4\u30ea\u5225\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1e\u3010\u9854\u7528\u3011\u5d29\u308c\u306b\u304f\u304f\u3001\u30e1\u30a4\u30af\u3068\u306e\u76f8\u6027\u3082\u25ce<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30a2\u30cd\u30c3\u30b5 \u30d1\u30fc\u30d5\u30a7\u30af\u30c8UV \u30b9\u30ad\u30f3\u30b1\u30a2\u30df\u30eb\u30af\uff08\u8cc7\u751f\u5802\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SPF50+\u30fbPA++++<\/li>\n\n\n\n<li>\u6c57\u3084\u6c34\u3067\u3055\u3089\u306b\u5f37\u304f\u306a\u308b\u300c\u30a2\u30af\u30a2\u30d6\u30fc\u30b9\u30bf\u30fcEX\u300d\u642d\u8f09<\/li>\n\n\n\n<li>\u7f8e\u5bb9\u6210\u520650%\u914d\u5408\u3067\u30b9\u30ad\u30f3\u30b1\u30a2\u52b9\u679c\u3082\u25ce<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30e9 \u30ed\u30c3\u30b7\u30e5 \u30dd\u30bc UV\u30a4\u30c7\u30a2 XL \u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u654f\u611f\u808c\u3067\u3082\u4f7f\u3048\u308b\u4f4e\u523a\u6fc0\u8a2d\u8a08<\/li>\n\n\n\n<li>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u30ab\u30c3\u30c8\uff06\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u52b9\u679c<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30a8\u30c8\u30f4\u30a9\u30b9 \u30df\u30cd\u30e9\u30ebUV\u30bb\u30e9\u30e0<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ce\u30f3\u30b1\u30df\u30ab\u30eb\u3067\u808c\u306b\u512a\u3057\u3044<\/li>\n\n\n\n<li>\u30d2\u30c8\u578b\u30bb\u30e9\u30df\u30c9\u914d\u5408\u3067\u4fdd\u6e7f\u529b\u25ce<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddf4\u3010\u30dc\u30c7\u30a3\u7528\u3011\u5e83\u7bc4\u56f2\u306b\u4f7f\u3044\u3084\u3059\u3044\uff06\u30d9\u30bf\u3064\u304b\u306a\u3044<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30cb\u30d9\u30a2UV \u30b9\u30fc\u30d1\u30fc\u30a6\u30a9\u30fc\u30bf\u30fc\u30b8\u30a7\u30eb<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c34\u306e\u3088\u3046\u306a\u8efd\u3044\u4f7f\u3044\u5fc3\u5730<\/li>\n\n\n\n<li>\u30b3\u30b9\u30d1\u3082\u826f\u304f\u30c7\u30a4\u30ea\u30fc\u4f7f\u3044\u306b\u6700\u9069<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 ALLIE\uff08\u30a2\u30ea\u30a3\u30fc\uff09\u30af\u30ed\u30ce\u30d3\u30e5\u30fc\u30c6\u30a3 \u30b8\u30a7\u30ebUV EX<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6469\u64e6\u306b\u5f37\u304f\u3001\u3053\u3059\u308c\u306b\u3082\u8010\u3048\u308b\u51e6\u65b9<\/li>\n\n\n\n<li>\u77f3\u3051\u3093\u3067\u843d\u3068\u305b\u308b\u3084\u3055\u3057\u3055<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc8a\u3010\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3011\u5185\u5074\u304b\u3089\u306e\u30b5\u30dd\u30fc\u30c8<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30d8\u30ea\u30aa\u30b1\u30a2 \u30a6\u30eb\u30c8\u30e9D\uff08\u30b9\u30da\u30a4\u30f3\u88fd\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u914d\u5408<\/li>\n\n\n\n<li>\u98f2\u3080\u30bf\u30a4\u30d7\u3067\u3001\u5857\u308a\u76f4\u3057\u304c\u96e3\u3057\u3044\u65e5\u306b\u3082\u25ce<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u25b6 \u30a4\u30f3\u30ca\u30fc\u30d1\u30e9\u30bd\u30eb16200\uff08\u65e5\u672c\u88fd\uff09<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u3001L-\u30b7\u30b9\u30c1\u30f3\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\u7f8e\u767d\u6210\u5206\u3092\u9ad8\u914d\u5408<\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u30b9\u30c8\u30ec\u30b9\u306b\u5f37\u3044\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/30973292_s.jpg\" alt=\"\u808c\u3000\u30c6\u30ab\u30ea\u3000\u30b9\u30ad\u30f3\u30b1\u30a2\" class=\"wp-image-16870\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/30973292_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/30973292_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/30973292_s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u7f8e\u808c\u3092\u5b88\u308b\uff0b\u03b1\u306e\u30b1\u30a2\uff08\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\uff06\u751f\u6d3b\u7fd2\u6163\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7d \u6297\u9178\u5316\u6804\u990a\u7d20\u3092\u98df\u4e8b\u304b\u3089\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u30fbE\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30ea\u30b3\u30d4\u30f3<\/strong>\u306a\u3069\u306f\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3059\u308b\u529b\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30c8\u30de\u30c8\u3001\u9bad\u3001\u67d1\u6a58\u985e\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddd8\u200d\u2640\ufe0f \u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d2b\u5916\u7dda\u306b\u3088\u308b\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u306b\u306f<strong>\u7761\u7720\u4e2d\u306e\u808c\u518d\u751f\u529b\u304c\u91cd\u8981<\/strong>\u3002<\/li>\n\n\n\n<li>\u30e1\u30e9\u30c8\u30cb\u30f3\u3084\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u59a8\u3052\u306a\u3044\u3088\u3046\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u7fd2\u6163\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">5. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<p><strong>Q. SPF50+\u306f\u808c\u306b\u8ca0\u62c5\uff1f<\/strong><br>\u2192 \u4f7f\u3044\u65b9\u6b21\u7b2c\u3002\u808c\u304c\u654f\u611f\u306a\u4eba\u306f\u3001\u4f4e\u523a\u6fc0\u8a2d\u8a08\u306e\u3082\u306e\u3092\u9078\u3076\u304b\u3001\u30ce\u30f3\u30b1\u30df\u30ab\u30eb\uff08\u7d2b\u5916\u7dda\u6563\u4e71\u5264\uff09\u30bf\u30a4\u30d7\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>Q. \u30e1\u30a4\u30af\u306e\u4e0a\u304b\u3089\u5857\u308a\u76f4\u3059\u306b\u306f\uff1f<\/strong><br>\u2192 \u30b9\u30d7\u30ec\u30fc\u30bf\u30a4\u30d7\u306e\u65e5\u713c\u3051\u6b62\u3081\u3084\u3001UV\u30ab\u30c3\u30c8\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3048\u3070\u5316\u7ca7\u5d29\u308c\u305b\u305a\u306b\u518d\u5857\u5e03\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u4f55\u6b73\u304b\u3089\u5fc5\u8981\uff1f<\/strong><br>\u2192 \u7d2b\u5916\u7dda\u306b\u3088\u308b\u808c\u30c0\u30e1\u30fc\u30b8\u306f<strong>10\u4ee3\u5f8c\u534a\u304b\u3089\u84c4\u7a4d<\/strong>\u304c\u59cb\u307e\u308a\u307e\u3059\u3002\u9045\u304f\u3066\u308220\u4ee3\u304b\u3089\u306e\u30b1\u30a2\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u3001\u5358\u306a\u308b\u300c\u65e5\u713c\u3051\u9632\u6b62\u300d\u3067\u306f\u306a\u304f\u3001\u808c\u8001\u5316\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u3092\u9632\u3050\u201c\u7f8e\u5bb9\u533b\u7642\u7d1a\u306e\u4e88\u9632\u7b56\u201d\u3067\u3059\u3002<br>\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u306b\u3068\u3063\u3066\u306f\u3001\u4eca\u304b\u3089\u306e\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c10\u5e74\u5f8c\u306e\u808c\u5e74\u9f62\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u306a\u3093\u3068\u306a\u304f\u4f7f\u3063\u3066\u3044\u305f\u65e5\u713c\u3051\u6b62\u3081\u300d\u304b\u3089\u3001\u300c\u76ee\u7684\u5225\u30fb\u808c\u8cea\u5225\u30fb\u751f\u6d3b\u30b7\u30fc\u30f3\u5225\u306b\u9078\u3076\u300d\u6642\u4ee3\u3078\u3002<br>\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u65b0\u5e38\u8b58\u3068\u88fd\u54c1\u3092\u53c2\u8003\u306b\u3001<strong>\u8ce2\u304f\u7f8e\u3057\u304f\u3001\u7d2b\u5916\u7dda\u3068\u5411\u304d\u5408\u3046\u6bce\u65e5<\/strong>\u3092\u306f\u3058\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda \u53c2\u8003\u6587\u732e\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u4e00\u89a7<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/%EF%BC%88UV%E3%81%A8%E8%80%81%E5%8C%96%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\uff08UV\u3068\u8001\u5316\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30992862\/%EF%BC%88%E3%83%96%E3%83%AB%E3%83%BC%E3%83%A9%E3%82%A4%E3%83%88%E3%81%A8%E9%85%B8%E5%8C%96%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%EF%BC%89\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30992862\/\uff08\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24954339\/%EF%BC%88%E9%A3%B2%E3%82%80%E6%97%A5%E7%84%BC%E3%81%91%E6%AD%A2%E3%82%81%E3%81%AE%E5%8A%B9%E6%9E%9C%EF%BC%89\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24954339\/\uff08\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4496685\/%EF%BC%88%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%A8%E7%B4%AB%E5%A4%96%E7%B7%9A%E9%98%B2%E5%BE%A1%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4496685\/\uff08\u30d3\u30bf\u30df\u30f3C\u3068\u7d2b\u5916\u7dda\u9632\u5fa1\uff09<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"30\u4ee3\u3092\u76ee\u524d\u306b\u3057\u305f\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u300c\u7d2b\u5916\u7dda\u5bfe\u7b56\u300d\u306f\u3082\u306f\u3084\u201c\u590f\u3060\u3051\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u201d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u808c\u306e\u8001\u5316\u306e\u7d048\u5272\u304c\u7d2b\u5916\u7dda\u306b\u3088\u308b\u3082\u306e\uff08\u5149\u8001\u5316\uff09\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u6bce\u65e5\u306eUV\u30b1\u30a2\u304c\u3001\u672a\u6765\u306e\u808c\u3092\u5b88\u308b\u9375\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a2\u30e9\u30b5\u30fc\u4e16\u4ee3\u304c [&hellip;]","protected":false},"author":107,"featured_media":17129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[309,257,254,250,241],"class_list":["post-20206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-309","tag-skin-2","tag-effect","tag-whitening","tag-skin"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=20206"}],"version-history":[{"count":7,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20206\/revisions"}],"predecessor-version":[{"id":20437,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20206\/revisions\/20437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17129"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=20206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=20206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=20206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}