{"id":20230,"date":"2025-04-09T12:12:49","date_gmt":"2025-04-09T03:12:49","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=20230"},"modified":"2025-04-10T17:59:23","modified_gmt":"2025-04-10T08:59:23","slug":"beauty-habit-40s-items","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/beauty-habit-40s-items\/","title":{"rendered":"40\u4ee3\u304b\u3089\u59cb\u3081\u308b\u7f8e\u5bb9\u7fd2\u6163\u3068\u304a\u3059\u3059\u3081\u5546\u54c1"},"content":{"rendered":"\n<p>\u300c\u4eca\u307e\u3067\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u306a\u3093\u3068\u306a\u304f\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u2026\u300d<br>\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u30fb\u4e7e\u71e5\u2026\u6c17\u306b\u306a\u308b\u60a9\u307f\u304c\u4e00\u6c17\u306b\u5897\u3048\u305f\u300d<br>\u305d\u3093\u306a\u5909\u5316\u3092\u611f\u3058\u59cb\u3081\u308b\u306e\u304c\u300140\u4ee3\u306e\u306f\u3058\u307e\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306f\u3001<strong>\u808c\u306e\u751f\u307e\u308c\u5909\u308f\u308a\u306e\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u304c\u808c\u72b6\u614b\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b<\/strong>\u305f\u3081\u3001\u300c\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u7f8e\u5bb9\u7fd2\u6163\u300d\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300140\u4ee3\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\u7f8e\u5bb9\u7fd2\u6163\u3092\u3001<strong>\u30b9\u30ad\u30f3\u30b1\u30a2\u30fb\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u30fb\u304a\u3059\u3059\u3081\u5546\u54c1<\/strong>\u307e\u3067\u5305\u62ec\u7684\u306b\u89e3\u8aac\u3002\u5c06\u6765\u306e\u808c\u60a9\u307f\u306b\u5099\u3048\u308b\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u5fc5\u8aad\u306e\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>40\u4ee3\u306e\u808c\u5909\u5316\u3068\u305d\u306e\u539f\u56e0<\/li>\n\n\n\n<li>\u4eca\u304b\u3089\u59cb\u3081\u308b\u3079\u304d5\u3064\u306e\u7f8e\u5bb9\u7fd2\u6163<\/li>\n\n\n\n<li>\u808c\u60a9\u307f\u5225\u304a\u3059\u3059\u3081\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0<\/li>\n\n\n\n<li>\u7f8e\u808c\u3092\u652f\u3048\u308b\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u6804\u990a\u7d20<\/li>\n\n\n\n<li>\u7f8e\u5bb9\u533b\u7642\u3068\u306e\u4e0a\u624b\u306a\u4ed8\u304d\u5408\u3044\u65b9<\/li>\n\n\n\n<li>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/li>\n\n\n\n<li>\u307e\u3068\u3081<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">1. 40\u4ee3\u306e\u808c\u5909\u5316\u3068\u305d\u306e\u539f\u56e0<\/h2>\n\n\n\n<p>40\u4ee3\u306b\u5165\u308b\u3068\u3001\u591a\u304f\u306e\u4eba\u304c\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u3092\u5b9f\u611f\u3057\u59cb\u3081\u307e\u3059<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u808c\u306e\u5909\u5316<\/th><th>\u4e3b\u306a\u539f\u56e0<\/th><\/tr><\/thead><tbody><tr><td>\u30cf\u30ea\u306e\u4f4e\u4e0b<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u6e1b\u5c11<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb\u304f\u3059\u307f<\/td><td>\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u306e\u84c4\u7a4d\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c<\/td><\/tr><tr><td>\u6bdb\u7a74\u306e\u958b\u304d<\/td><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u30fb\u76ae\u8102\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/td><\/tr><tr><td>\u4e7e\u71e5\u30fb\u5c0f\u30b8\u30ef<\/td><td>\u76ae\u8102\u5206\u6ccc\u91cf\u306e\u6e1b\u5c11\u3001\u89d2\u8cea\u306e\u6c34\u5206\u4fdd\u6301\u529b\u306e\u4f4e\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea\u3010\u30a8\u30d3\u30c7\u30f3\u30b9\u3011<br>\u52a0\u9f62\u306b\u3088\u308b\u76ae\u819a\u306e\u69cb\u9020\u5909\u5316\u3068\u8001\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/<\/a><\/p>\n<\/blockquote>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">2. \u4eca\u304b\u3089\u59cb\u3081\u308b\u3079\u304d5\u3064\u306e\u7f8e\u5bb9\u7fd2\u6163<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 1. \u808c\u306e\u518d\u751f\u3092\u4fc3\u3059\u300c\u591c\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u30b1\u30a2\u300d<\/h3>\n\n\n\n<p>\u591c\u306f\u808c\u306e\u518d\u751f\u30bf\u30a4\u30e0\u3002<strong>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u5408\u308f\u305b\u305f\u30ca\u30a4\u30c8\u30b1\u30a2<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u306f\u201c\u6469\u64e6\u30ec\u30b9\u201d\u3067\u3057\u3063\u304b\u308a\u843d\u3068\u3059<\/li>\n\n\n\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u30fb\u30ec\u30c1\u30ce\u30fc\u30eb\u30fb\u30da\u30d7\u30c1\u30c9\u306a\u3069\u306e\u7f8e\u5bb9\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b\u524d\u306b\u4fdd\u6e7f\u91cd\u8996\u306e\u30af\u30ea\u30fc\u30e0\u3067\u30e9\u30c3\u30d4\u30f3\u30b0<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 2. \u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u300c\u5ba4\u5185\u3067\u3082\u6bce\u65e5\u300d<\/h3>\n\n\n\n<p>UV-A\u306f\u30ac\u30e9\u30b9\u3092\u900f\u904e\u3059\u308b\u305f\u3081\u3001<strong>\u5ba4\u5185\u306b\u3044\u3066\u3082\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u306f\u9032\u884c<\/strong>\u3057\u307e\u3059\u3002\u65e5\u713c\u3051\u6b62\u3081\u306f\u6bce\u671d\u306e\u7fd2\u6163\u306b\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u7d2b\u5916\u7dda\u3068\u5149\u8001\u5316\u306e\u95a2\u4fc2<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 3. \u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3068\u7761\u7720\u306e\u8cea\u5411\u4e0a<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u30b9\u30c8\u30ec\u30b9\u306f<strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u3001\u808c\u8352\u308c\u3084\u8001\u5316\u3092\u4fc3\u9032<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e57\u6642\u9593\u4ee5\u4e0a\u306e\u7761\u7720\u3092\u78ba\u4fdd<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u30fb\u30a2\u30eb\u30b3\u30fc\u30eb\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u63a7\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 4. \u904b\u52d5\u3068\u8840\u6d41\u4fc3\u9032<\/h3>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f<strong>\u808c\u7d30\u80de\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u3068\u6804\u990a\u88dc\u7d66\u3092\u52a9\u3051\u308b<\/strong>\u305f\u3081\u3001\u7f8e\u808c\u7dad\u6301\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u90312\u301c3\u56de\u306e\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30ea\u30f3\u30d1<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/massagepeel\/\">\u30de\u30c3\u30b5\u30fc\u30b8<\/a>\u3082\u25ce<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 5. \u7d99\u7d9a\u53ef\u80fd\u306a\u300c\u81ea\u5206\u306b\u5408\u3063\u305f\u30b1\u30a2\u300d\u306e\u78ba\u7acb<\/h3>\n\n\n\n<p>\u300c\u8a71\u984c\u306e\u5546\u54c1\u300d\u3088\u308a\u3082\u3001\u81ea\u5206\u306e\u808c\u8cea\u30fb\u751f\u6d3b\u306b\u5408\u3063\u305f\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u6700\u91cd\u8981\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u808c\u60a9\u307f\u5225\u304a\u3059\u3059\u3081\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf38 \u30b7\u30df\u30fb\u304f\u3059\u307f\u5bfe\u7b56<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c8\u30e9\u30f3\u30b7\u30fc\u30ce \u85ac\u7528\u30db\u30ef\u30a4\u30c8\u30cb\u30f3\u30b0\u30a8\u30c3\u30bb\u30f3\u30b9EXII<\/strong><br>\u3000\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u3048\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3092\u9632\u3050<\/li>\n\n\n\n<li><strong>\u30dd\u30fc\u30e9 \u30db\u30ef\u30a4\u30c8\u30b7\u30e7\u30c3\u30c8 CXS<\/strong><br>\u3000\u7f8e\u767d\u6709\u52b9\u6210\u5206\u300c\u30eb\u30b7\u30ce\u30fc\u30eb\u300d\u914d\u5408\u3067\u900f\u660e\u611fUP<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u306e\u7f8e\u767d\u52b9\u679c<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca7 \u4e7e\u71e5\u30fb\u5c0f\u30b8\u30ef\u5bfe\u7b56<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ad\u30e5\u30ec\u30eb \u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30af\u30ea\u30fc\u30e0<\/strong><br>\u3000\u30bb\u30e9\u30df\u30c9\u30b1\u30a2\uff0b\u4fdd\u6e7f\u6210\u5206\u3067\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\n\n\n\n<li><strong>\u30a8\u30ea\u30af\u30b7\u30fc\u30eb \u30b7\u30e5\u30da\u30ea\u30a8\u30eb \u30ea\u30d5\u30c8\u30ca\u30a4\u30c8\u30af\u30ea\u30fc\u30e0<\/strong><br>\u3000\u7761\u7720\u4e2d\u306e\u30cf\u30ea\u5bfe\u7b56\u306b<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u30bb\u30e9\u30df\u30c9\u306b\u3088\u308b\u4fdd\u6e7f\u52b9\u679c<br><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22151900\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22151900\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcab \u30cf\u30ea\u30fb\u305f\u308b\u307f\u5bfe\u7b56<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SK-II R.N.A. \u30d1\u30ef\u30fc\u30e9\u30c7\u30a3\u30ab\u30eb\u30cb\u30e5\u30fc\u30a8\u30a4\u30b8<\/strong><br>\u3000\u808c\u306e\u5bc6\u5ea6\u3068\u5f3e\u529b\u611f\u3092\u5f37\u5316<\/li>\n\n\n\n<li><strong>\u8cc7\u751f\u5802 \u30d0\u30a4\u30bf\u30eb\u30d1\u30fc\u30d5\u30a7\u30af\u30b7\u30e7\u30f3<\/strong><br>\u3000\u8868\u60c5\u30b8\u30ef\u3068<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u306b\u96c6\u4e2d\u30a2\u30d7\u30ed\u30fc\u30c1<\/li>\n<\/ul>\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u7f8e\u808c\u3092\u652f\u3048\u308b\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u6804\u990a\u7d20<\/h2>\n\n\n\n<p>\u808c\u8868\u9762\u306e\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u88dc\u7d66\u3082\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd39 \u53d6\u308a\u5165\u308c\u305f\u3044\u6804\u990a\u7d20\u3068\u305d\u306e\u50cd\u304d<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6210\u5206<\/th><th>\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a><\/td><td>\u6297\u9178\u5316\u30fb\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u4fc3\u9032<\/td><\/tr><tr><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9<\/td><td>\u808c\u306e\u5f3e\u529b\u3068\u4fdd\u6e7f\u529b\u5411\u4e0a<\/td><\/tr><tr><td>\u30bb\u30e9\u30df\u30c9<\/td><td>\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u88dc\u5f37<\/td><\/tr><tr><td>\u4e9c\u925b<\/td><td>\u76ae\u819a\u7d30\u80de\u306e\u518d\u751f\u3068\u708e\u75c7\u6291\u5236<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306e\u7d4c\u53e3\u6442\u53d6\u306b\u3088\u308b\u52b9\u679c<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6835901\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6835901\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u7f8e\u5bb9\u533b\u7642\u3068\u306e\u4e0a\u624b\u306a\u4ed8\u304d\u5408\u3044\u65b9<\/h2>\n\n\n\n<p>\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u7f8e\u5bb9\u533b\u7642\u306e\u6d3b\u7528\u306f\u3001<strong>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306f\u88dc\u3048\u306a\u3044\u90e8\u5206\u3092\u30b5\u30dd\u30fc\u30c8<\/strong>\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 40\u4ee3\u306b\u304a\u3059\u3059\u3081\u306e\u65bd\u8853\u4f8b<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u65bd\u8853<\/th><th>\u52b9\u679c<\/th><\/tr><\/thead><tbody><tr><td>\u30d5\u30a9\u30c8\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\uff08IPL\uff09<\/td><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/telangiectasia\/\">\u8d64\u3089\u9854<\/a>\u30fb\u6bdb\u7a74\u6539\u5584<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/light-hifu\/\">\u30cf\u30a4\u30d5<\/a>\uff08HIFU\uff09<\/td><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>4<\/td><td>\u808c\u518d\u751f\u30fb\u30cf\u30ea\u6539\u5584<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/ion\/\">\u30a4\u30aa\u30f3<\/a>\u5c0e\u5165\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/electro\/\">\u30a8\u30ec\u30af\u30c8\u30ed\u30dd\u30ec\u30fc\u30b7\u30e7\u30f3<\/a><\/td><td>\u7f8e\u5bb9\u6210\u5206\u3092\u6df1\u90e8\u307e\u3067\u6d78\u900f\u3055\u305b\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3059\u3079\u3066\u3092\u983c\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong>\u5b9a\u671f\u7684\u306b\u5c02\u9580\u5bb6\u306e\u30c1\u30a7\u30c3\u30af\u3092\u53d7\u3051\u308b\u3053\u3068<\/strong>\u3082\u3001\u7f8e\u5bb9\u7fd2\u6163\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/24154848_s.jpg\" alt=\"\u7b11\u9854\u306e\u533b\u7642\u5f93\u4e8b\u8005\u306e\u5973\u6027\" class=\"wp-image-17689\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/24154848_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/24154848_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/24154848_s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<p><strong>Q. 40\u4ee3\u304b\u3089\u3067\u3082\u808c\u306f\u5909\u308f\u308a\u307e\u3059\u304b\uff1f<\/strong><br>\u2192 \u306f\u3044\u3002\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u30fb\u751f\u6d3b\u7fd2\u6163\u3092\u7d99\u7d9a\u3059\u308c\u3070\u3001<strong>\u808c\u8cea\u306f\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u6539\u5584\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u9ad8\u3044\u5316\u7ca7\u54c1\u3058\u3083\u306a\u3044\u3068\u52b9\u679c\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/strong><br>\u2192 \u4fa1\u683c\u3088\u308a\u3082\u300c\u6210\u5206\u300d\u3068\u300c\u4f7f\u3044\u65b9\u300d\u304c\u5927\u5207\u3002\u30d7\u30c1\u30d7\u30e9\u3067\u3082\u6a5f\u80fd\u6027\u304c\u9ad8\u3044\u3082\u306e\u3082\u591a\u6570\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u3044\u3064\u304b\u3089\u7f8e\u5bb9\u533b\u7642\u3092\u59cb\u3081\u308c\u3070\u826f\u3044\uff1f<\/strong><br>\u2192 \u4e88\u9632\u7684\u306a\u76ee\u7684\u306a\u308940\u4ee3\u524d\u534a\u304b\u3089\u306e\u30b9\u30bf\u30fc\u30c8\u304c\u7406\u60f3\u7684\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u304c\u672c\u683c\u5316\u3059\u308b\u524d\u306b\u30b1\u30a2\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">7. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>40\u4ee3\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u3001<strong>\u300c\u8001\u5316\u3092\u6b62\u3081\u308b\u300d\u3067\u306f\u306a\u304f\u300c\u7f8e\u3057\u3055\u3092\u66f4\u65b0\u3057\u3066\u3044\u304f\u300d\u305f\u3081\u306e\u3082\u306e\u3002<br>\u808c\u30fb\u5fc3\u30fb\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u81ea\u5206\u3089\u3057\u3044\u7f8e\u5bb9\u7fd2\u6163<\/strong>\u3092\u3001\u4eca\u304b\u3089\u5c11\u3057\u305a\u3064\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u3053\u305d\u304c\u3001<strong>10\u5e74\u5f8c\u300120\u5e74\u5f8c\u306e\u201c\u7406\u60f3\u306e\u81ea\u5206\u201d\u306b\u3064\u306a\u304c\u308b\u7b2c\u4e00\u6b69<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\ud83d\udcda <strong>\u53c2\u8003\u6587\u732e\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u4e00\u89a7<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/%EF%BC%88%E7%9A%AE%E8%86%9A%E8%80%81%E5%8C%96%E3%81%AE%E6%A7%8B%E9%80%A0%E5%A4%89%E5%8C%96%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\uff08\u76ae\u819a\u8001\u5316\u306e\u69cb\u9020\u5909\u5316\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/%EF%BC%88%E7%B4%AB%E5%A4%96%E7%B7%9A%E3%81%A8%E5%85%89%E8%80%81%E5%8C%96%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\uff08\u7d2b\u5916\u7dda\u3068\u5149\u8001\u5316\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/%EF%BC%88%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C%E3%81%AE%E7%9A%AE%E8%86%9A%E5%8A%B9%E6%9E%9C%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\uff08\u30d3\u30bf\u30df\u30f3C\u306e\u76ae\u819a\u52b9\u679c\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22151900\/%EF%BC%88%E3%82%BB%E3%83%A9%E3%83%9F%E3%83%89%E3%81%AE%E4%BF%9D%E6%B9%BF%EF%BC%89\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22151900\/\uff08\u30bb\u30e9\u30df\u30c9\u306e\u4fdd\u6e7f\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6835901\/%EF%BC%88%E3%82%B3%E3%83%A9%E3%83%BC%E3%82%B2%E3%83%B3%E7%B5%8C%E5%8F%A3%E6%91%82%E5%8F%96%E3%81%AE%E5%8A%B9%E6%9E%9C%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6835901\/\uff08\u30b3\u30e9\u30fc\u30b2\u30f3\u7d4c\u53e3\u6442\u53d6\u306e\u52b9\u679c\uff09<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"\u300c\u4eca\u307e\u3067\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u306a\u3093\u3068\u306a\u304f\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u2026\u300d\u300c\u30b7\u30df\u30fb\u305f\u308b\u307f\u30fb\u4e7e\u71e5\u2026\u6c17\u306b\u306a\u308b\u60a9\u307f\u304c\u4e00\u6c17\u306b\u5897\u3048\u305f\u300d\u305d\u3093\u306a\u5909\u5316\u3092\u611f\u3058\u59cb\u3081\u308b\u306e\u304c\u300140\u4ee3\u306e\u306f\u3058\u307e\u308a\u3067\u3059\u3002 \u3053\u306e\u6642\u671f\u306f\u3001\u808c\u306e\u751f\u307e\u308c\u5909\u308f\u308a\u306e\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e [&hellip;]","protected":false},"author":107,"featured_media":17140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[310,257,241,240,238,236],"class_list":["post-20230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-310","tag-skin-2","tag-skin","tag-skincare","tag-spots","tag-pores"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=20230"}],"version-history":[{"count":9,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20230\/revisions"}],"predecessor-version":[{"id":20435,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20230\/revisions\/20435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17140"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=20230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=20230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=20230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}