{"id":20269,"date":"2025-04-09T15:53:06","date_gmt":"2025-04-09T06:53:06","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=20269"},"modified":"2025-04-10T17:16:30","modified_gmt":"2025-04-10T08:16:30","slug":"winter-hoshitsu-arasa","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/winter-hoshitsu-arasa\/","title":{"rendered":"\u51ac\u306e\u4e7e\u71e5\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0"},"content":{"rendered":"\n<p>\u51b7\u305f\u3044\u7a7a\u6c17\u3068\u6696\u623f\u306e\u30c0\u30d6\u30eb\u30d1\u30f3\u30c1\u306b\u3055\u3089\u3055\u308c\u308b\u51ac\u306e\u808c\u3002<br>\u300c\u671d\u5857\u3063\u305f\u306e\u306b\u3082\u3046\u4e7e\u3044\u3066\u308b\u300d\u300c\u5915\u65b9\u306b\u306f\u7c89\u5439\u304d\u808c\u306b\u2026\u300d\u3068\u304a\u60a9\u307f\u306e\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u7279\u306b30\u4ee3\u524d\u5f8c\u306b\u306a\u308b\u3068\u3001<strong>\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3084\u4fdd\u6e7f\u529b\u304c20\u4ee3\u306b\u6bd4\u3079\u3066\u4f4e\u4e0b<\/strong>\u3057\u3084\u3059\u304f\u3001\u3044\u3064\u3082\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u306f\u4e0d\u5341\u5206\u306a\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u51ac\u306e\u4e7e\u71e5\u5bfe\u7b56\u306b\u672c\u5f53\u306b\u52b9\u679c\u7684\u306a\u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0\u3084\u9078\u3073\u65b9\u3001\u4f7f\u3044\u65b9\u306e\u30b3\u30c4\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u6210\u5206\u89e3\u8aac<\/strong>\u307e\u3067\u3001\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u306a\u305c\u51ac\u306f\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u3044\u306e\u304b\uff1f<\/li>\n\n\n\n<li>\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u306e\u4e7e\u71e5\u808c\u30bf\u30a4\u30d7\u30c1\u30a7\u30c3\u30af<\/li>\n\n\n\n<li>\u51ac\u306e\u4e7e\u71e5\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u4fdd\u6e7f\u6210\u5206\u3068\u306f\uff1f<\/li>\n\n\n\n<li>\u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0\u30ab\u30c6\u30b4\u30ea\u5225\u304a\u3059\u3059\u3081\u5546\u54c1<\/li>\n\n\n\n<li>\u4fdd\u6e7f\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u4f7f\u3044\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u30fb\u751f\u6d3b\u7fd2\u6163\u3067\u5dee\u304c\u3064\u304f\u4e7e\u71e5\u5bfe\u7b56<\/li>\n\n\n\n<li>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/li>\n\n\n\n<li>\u307e\u3068\u3081<\/li>\n<\/ol>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">1. \u306a\u305c\u51ac\u306f\u808c\u304c\u4e7e\u71e5\u3057\u3084\u3059\u3044\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u51ac\u306e\u808c\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8981\u56e0\u3067\u4e7e\u71e5\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u8981\u56e0<\/th><th>\u5177\u4f53\u7684\u306a\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td>\u6c17\u6e29\u30fb\u6e7f\u5ea6\u306e\u4f4e\u4e0b<\/td><td>\u76ae\u819a\u8868\u9762\u306e\u6c34\u5206\u84b8\u767a\u304c\u4fc3\u9032\u3055\u308c\u308b<\/td><\/tr><tr><td>\u6696\u623f\u306b\u3088\u308b\u7a7a\u6c17\u306e\u4e7e\u71e5<\/td><td>\u5ba4\u5185\u3067\u3082\u808c\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u308b<\/td><\/tr><tr><td>\u76ae\u8102\u5206\u6ccc\u306e\u4f4e\u4e0b<\/td><td>\u76ae\u8102\u819c\u306e\u5f62\u6210\u304c\u4e0d\u5341\u5206\u306b\u306a\u308a\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f31\u307e\u308b<\/td><\/tr><tr><td>\u6469\u64e6\uff08\u30de\u30b9\u30af\u30fb\u30de\u30d5\u30e9\u30fc\uff09<\/td><td>\u89d2\u5c64\u304c\u50b7\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u4e7e\u71e5\u304c\u9032\u884c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea\u3010\u53c2\u8003\u8ad6\u6587\u3011<br>\u201cSeasonal variation in skin barrier function\u201d<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5849435\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5849435\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u30a2\u30e9\u30b5\u30fc\u5973\u6027\u306e\u4e7e\u71e5\u808c\u30bf\u30a4\u30d7\u30c1\u30a7\u30c3\u30af<\/h2>\n\n\n\n<p>30\u4ee3\u524d\u5f8c\u306b\u306a\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b<strong>\u8907\u5408\u7684\u306a\u4e7e\u71e5\u808c\u30bf\u30a4\u30d7<\/strong>\u304c\u5897\u3048\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd39 \u5916\u7684\u4e7e\u71e5\u578b\uff08\u30a4\u30f3\u30ca\u30fc\u30c9\u30e9\u30a4\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u898b\u305f\u76ee\u306f\u8102\u3063\u307d\u3044\u306e\u306b\u3001\u5185\u5074\u306f\u4e7e\u71e5<\/li>\n\n\n\n<li>\u5316\u7ca7\u5d29\u308c\u3057\u3084\u3059\u3044<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd39 \u89d2\u5c64\u30d0\u30ea\u30a2\u4f4e\u4e0b\u578b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u76ae\u304c\u3080\u3051\u308b\u3001\u7c89\u3092\u3075\u304f<\/li>\n\n\n\n<li>\u8d64\u307f\u3084\u304b\u3086\u307f\u3092\u611f\u3058\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd39 \u52a0\u9f62\u6027\u4e7e\u71e5\u578b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30cf\u30ea\u4e0d\u8db3\u3001\u30ad\u30e1\u304c\u4e71\u308c\u308b<\/li>\n\n\n\n<li>\u4e7e\u71e5\u5c0f\u3058\u308f\u304c\u76ee\u7acb\u3064<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306b\u5408\u308f\u305b\u3066\u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3076\u3053\u3068\u3067\u3001<strong>\u52b9\u679c\u7684\u306a\u30b1\u30a2\u304c\u53ef\u80fd<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u51ac\u306e\u4e7e\u71e5\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u4fdd\u6e7f\u6210\u5206\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u4fdd\u6e7f\u52b9\u679c\u306e\u9ad8\u3044\u6210\u5206\u3092\u7406\u89e3\u3059\u308c\u3070\u3001\u30a2\u30a4\u30c6\u30e0\u9078\u3073\u304c\u30b0\u30c3\u3068\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6210\u5206\u540d<\/th><th>\u7279\u5fb4<\/th><th>\u542b\u307e\u308c\u308b\u4e3b\u306a\u88fd\u54c1<\/th><\/tr><\/thead><tbody><tr><td>\u30bb\u30e9\u30df\u30c9\uff08\u7279\u306b\u30d2\u30c8\u578b\uff09<\/td><td>\u30d0\u30ea\u30a2\u6a5f\u80fd\u5f37\u5316\u3001\u4fdd\u6e7f\u7dad\u6301\u529b\u304c\u9ad8\u3044<\/td><td>\u30ad\u30e5\u30ec\u30eb\u3001d\u30d7\u30ed\u30b0\u30e9\u30e0<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a><\/td><td>\u9ad8\u3044\u6c34\u5206\u4fdd\u6301\u529b<\/td><td>\u808c\u30e9\u30dc\u3001\u30ca\u30fc\u30eb\u30b9<\/td><\/tr><tr><td>\u30b0\u30ea\u30bb\u30ea\u30f3<\/td><td>\u5438\u6e7f\u6027\u304c\u3042\u308a\u3057\u3063\u3068\u308a\u611f\u3092\u4e0e\u3048\u308b<\/td><td>\u7121\u5370\u826f\u54c1\u3001\u3061\u3075\u308c<\/td><\/tr><tr><td>\u30b7\u30a2\u30d0\u30bf\u30fc<\/td><td>\u9ad8\u4fdd\u6e7f\uff06\u4fdd\u8b77\u819c\u5f62\u6210<\/td><td>\u30ed\u30af\u30b7\u30bf\u30f3\u3001\u30cb\u30d9\u30a2<\/td><\/tr><tr><td>\u30b9\u30af\u30ef\u30e9\u30f3<\/td><td>\u808c\u306a\u3058\u307f\u304c\u3088\u304f\u9178\u5316\u3057\u306b\u304f\u3044<\/td><td>HABA\u3001\u30d0\u30a4\u30aa\u30a4\u30eb<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u4fdd\u6e7f\u6210\u5206\u306b\u95a2\u3059\u308b\u7814\u7a76<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5796020\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5796020\/<\/a><\/p>\n<\/blockquote>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">4. \u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0\u30ab\u30c6\u30b4\u30ea\u5225\u304a\u3059\u3059\u3081\u5546\u54c1<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u3010\u5316\u7ca7\u6c34\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u808c\u30e9\u30dc \u6975\u6f64\u30d7\u30ec\u30df\u30a2\u30e0 \u30d2\u30a2\u30eb\u30ed\u30f3\u6db2<\/strong><br>\u3000<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>5\u7a2e\u914d\u5408\u3067\u6fc3\u5bc6\u3046\u308b\u304a\u3044<\/li>\n\n\n\n<li><strong>\u30ad\u30e5\u30ec\u30eb \u6f64\u6d78\u4fdd\u6e7f\u5316\u7ca7\u6c34 III \u3068\u3066\u3082\u3057\u3063\u3068\u308a<\/strong><br>\u3000\u30bb\u30e9\u30df\u30c9\u6a5f\u80fd\u6210\u5206\u914d\u5408\u3002\u654f\u611f\u808c\u306b\u3082\u25ce<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u3010\u7f8e\u5bb9\u6db2\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a8\u30c8\u30f4\u30a9\u30b9 \u30e2\u30a4\u30b9\u30c1\u30e3\u30e9\u30a4\u30b8\u30f3\u30b0\u30bb\u30e9\u30e0<\/strong><br>\u3000\u30bb\u30e9\u30df\u30c95\u7a2e\uff0b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\uff0b\u690d\u7269\u7531\u6765\u6210\u5206<\/li>\n\n\n\n<li><strong>\u30a2\u30b9\u30bf\u30ea\u30d5\u30c8 \u30a8\u30c3\u30bb\u30f3\u30b9 \u30c7\u30b9\u30c6\u30a3\u30cb\u30fc<\/strong><br>\u3000\u30ca\u30ce\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u304c\u30cf\u30ea\u3068\u3046\u308b\u304a\u3044\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u3010\u30af\u30ea\u30fc\u30e0\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>d\u30d7\u30ed\u30b0\u30e9\u30e0 \u30d0\u30a4\u30bf\u30eb\u30a2\u30af\u30c8 \u30af\u30ea\u30fc\u30e0<\/strong><br>\u3000\u4f4e\u523a\u6fc0\u3067\u4e7e\u71e5\u5c0f\u3058\u308f\u5bfe\u7b56\u306b\u52b9\u679c\u7684<\/li>\n\n\n\n<li><strong>\u30ed\u30b3\u30d9\u30fc\u30b9\u30ea\u30da\u30a2 \u30af\u30ea\u30fc\u30e0<\/strong><br>\u3000\u76ae\u819a\u79d1\u533b\u63a8\u5968\u306e\u9ad8\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u3067\u3001\u3057\u3063\u304b\u308a\u5bc6\u5c01<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u3010\u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3011<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30df\u30ce\u30f3 \u30a2\u30df\u30ce\u30e2\u30a4\u30b9\u30c8 \u3077\u308b\u3077\u308b\u3057\u3063\u3068\u308a\u808c\u30de\u30b9\u30af<\/strong><br>\u3000\u4f4e\u523a\u6fc0\u8a2d\u8a08\u3002\u654f\u611f\u4e7e\u71e5\u808c\u306b\u304a\u3059\u3059\u3081<\/li>\n\n\n\n<li><strong>\u30eb\u30eb\u30eb\u30f3\u30d7\u30ec\u30b7\u30e3\u30b9 GREEN\uff08\u30d0\u30e9\u30f3\u30b9\uff09<\/strong><br>\u3000\u4e7e\u71e5\u30fb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u25ce\u3002\u6bce\u65e5\u4f7f\u3044\u3057\u3084\u3059\u3044\u4fa1\u683c<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30646835_s.jpg\" alt=\"\u5973\u6027\u9854\" class=\"wp-image-17192\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30646835_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30646835_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30646835_s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u4fdd\u6e7f\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u4f7f\u3044\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6d17\u9854\u5f8c\u3001<strong>5\u5206\u4ee5\u5185\u306b\u4fdd\u6e7f\u30b9\u30bf\u30fc\u30c8<\/strong>\uff08\u6c34\u5206\u304c\u84b8\u767a\u3059\u308b\u524d\u306b\uff09<\/li>\n\n\n\n<li>\u5316\u7ca7\u6c34\u306f<strong>2\u56de\u306b\u5206\u3051\u3066\u91cd\u306d\u3065\u3051<\/strong><\/li>\n\n\n\n<li>\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u306f<strong>\u9854\u5168\u4f53\u306b\u512a\u3057\u304f\u30d7\u30ec\u30b9\u5857\u308a<\/strong><\/li>\n\n\n\n<li>\u90311\uff5e2\u56de\u306f<strong>\u4fdd\u6e7f\u30de\u30b9\u30af\uff0b\u30db\u30c3\u30c8\u30bf\u30aa\u30eb<\/strong>\u3067\u96c6\u4e2d\u30b1\u30a2<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u30fb\u751f\u6d3b\u7fd2\u6163\u3067\u5dee\u304c\u3064\u304f\u4e7e\u71e5\u5bfe\u7b56<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2714 \u98df\u751f\u6d3b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3A\uff08\u808c\u306e\u518d\u751f\uff09\u2026\u306b\u3093\u3058\u3093\u3001\u304b\u307c\u3061\u3083<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3E\uff08\u6297\u9178\u5316\uff09\u2026\u30ca\u30c3\u30c4\u3001\u30a2\u30dc\u30ab\u30c9<\/li>\n\n\n\n<li>\u30bb\u30e9\u30df\u30c9\u3092\u5897\u3084\u3059\u2026\u3053\u3093\u306b\u3083\u304f\u3001\u5927\u8c46\u88fd\u54c1<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u98df\u4e8b\u3068\u76ae\u819a\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u7814\u7a76<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u2714 \u751f\u6d3b\u7fd2\u6163<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5ba4\u5185\u52a0\u6e7f\uff08\u6e7f\u5ea640\u301c60\uff05\u304c\u7406\u60f3\uff09<\/li>\n\n\n\n<li>\u5bdd\u5177\u3084\u8863\u985e\u306b\u9759\u96fb\u6c17\u30fb\u6469\u64e6\u5bfe\u7b56<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<p><strong>Q. \u671d\u306e\u4fdd\u6e7f\u3068\u591c\u306e\u4fdd\u6e7f\u3067\u9055\u3044\u306f\u3042\u308b\uff1f<\/strong><br>\u2192 \u671d\u306f\u300c\u8efd\u3055\u30fb\u30e1\u30a4\u30af\u306e\u308a\u91cd\u8996\u300d\u3001\u591c\u306f\u300c\u6d78\u900f\u529b\u30fb\u4fdd\u8b77\u529b\u91cd\u8996\u300d\u3067\u4f7f\u3044\u5206\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p><strong>Q. \u30b7\u30fc\u30c8\u30de\u30b9\u30af\u3063\u3066\u6bce\u65e5\u4f7f\u3063\u3066\u3082\u3044\u3044\u306e\uff1f<\/strong><br>\u2192 \u6bce\u65e5\u4f7f\u7528OK\u306e\u8a2d\u8a08\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>\u90312\uff5e3\u56de\uff0b\u30b9\u30da\u30b7\u30e3\u30eb\u30b1\u30a2<\/strong>\u3068\u3057\u3066\u4f7f\u3046\u306e\u304c\u808c\u306b\u306f\u512a\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u5316\u7ca7\u6c34\u306e\u5f8c\u306b\u4e73\u6db2\u306f\u672c\u5f53\u306b\u5fc5\u8981\uff1f<\/strong><br>\u2192 \u306f\u3044\u3002<strong>\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u6c34\u5206\u306e\u84b8\u767a\u3092\u9632\u3050\u300c\u30d5\u30bf\u300d\u306e\u5f79\u5272<\/strong>\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u9808\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">8. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u51ac\u306e\u4e7e\u71e5\u5bfe\u7b56\u306f\u300c\u3068\u308a\u3042\u3048\u305a\u5857\u308b\u300d\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3002<br><strong>\u808c\u72b6\u614b\u306b\u5408\u3063\u305f\u30a2\u30a4\u30c6\u30e0\u9078\u3073\uff0b\u6b63\u3057\u3044\u4f7f\u3044\u65b9\uff0b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/strong>\u304c\u3001\u7f8e\u808c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u2705 \u4fdd\u6e7f\u306f\u300c\u6210\u5206\u300d\u3067\u9078\u3076\uff01<br>\u2705 \u4e7e\u71e5\u306e\u30bf\u30a4\u30d7\u3092\u77e5\u3063\u3066\u5bfe\u51e6\u3059\u308b<br>\u2705 \u5185\u5074\uff08\u98df\u4e8b\u30fb\u7761\u7720\u30fb\u7fd2\u6163\uff09\u3082\u5fd8\u308c\u305a\u30b1\u30a2<\/p>\n\n\n\n<p>\u3053\u306e\u51ac\u3053\u305d\u3001\u6f64\u3044\u3068\u30c4\u30e4\u3092\u611f\u3058\u308b\u201c\u51ac\u7f8e\u808c\u201d\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\ud83d\udcda <strong>\u53c2\u8003\u6587\u732e\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u4e00\u89a7<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5849435\/%EF%BC%88%E5%AD%A3%E7%AF%80%E3%81%A8%E3%83%90%E3%83%AA%E3%82%A2%E6%A9%9F%E8%83%BD%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5849435\/\uff08\u5b63\u7bc0\u3068\u30d0\u30ea\u30a2\u6a5f\u80fd\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5796020\/%EF%BC%88%E4%BF%9D%E6%B9%BF%E6%88%90%E5%88%86%E3%83%AC%E3%83%93%E3%83%A5%E3%83%BC%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5796020\/\uff08\u4fdd\u6e7f\u6210\u5206\u30ec\u30d3\u30e5\u30fc\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/%EF%BC%88%E6%A0%84%E9%A4%8A%E3%81%A8%E8%82%8C%E5%81%A5%E5%BA%B7%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\uff08\u6804\u990a\u3068\u808c\u5065\u5eb7\uff09<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"\u51b7\u305f\u3044\u7a7a\u6c17\u3068\u6696\u623f\u306e\u30c0\u30d6\u30eb\u30d1\u30f3\u30c1\u306b\u3055\u3089\u3055\u308c\u308b\u51ac\u306e\u808c\u3002\u300c\u671d\u5857\u3063\u305f\u306e\u306b\u3082\u3046\u4e7e\u3044\u3066\u308b\u300d\u300c\u5915\u65b9\u306b\u306f\u7c89\u5439\u304d\u808c\u306b\u2026\u300d\u3068\u304a\u60a9\u307f\u306e\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u7279\u306b30\u4ee3\u524d\u5f8c\u306b\u306a\u308b\u3068\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3084\u4fdd\u6e7f\u529b\u304c20\u4ee3\u306b\u6bd4\u3079\u3066\u4f4e\u4e0b [&hellip;]","protected":false},"author":107,"featured_media":17135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[317,318,310,257,254],"class_list":["post-20269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-317","tag-318","tag-310","tag-skin-2","tag-effect"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=20269"}],"version-history":[{"count":5,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20269\/revisions"}],"predecessor-version":[{"id":20408,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20269\/revisions\/20408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17135"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=20269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=20269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=20269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}