{"id":20276,"date":"2025-04-09T16:35:54","date_gmt":"2025-04-09T07:35:54","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=20276"},"modified":"2025-04-10T17:36:35","modified_gmt":"2025-04-10T08:36:35","slug":"hada-care-younger-arasa","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/hada-care-younger-arasa\/","title":{"rendered":"\u808c\u5e74\u9f62\u3092\u82e5\u8fd4\u3089\u305b\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u30c6\u30af\u30cb\u30c3\u30af"},"content":{"rendered":"\n<p>\u300c\u93e1\u3092\u898b\u308b\u305f\u3073\u306b\u3001\u306a\u3093\u3060\u304b\u8001\u3051\u305f\u6c17\u304c\u3059\u308b\u2026\u300d<br>\u300c\u6700\u8fd1\u3001\u30d5\u30a1\u30f3\u30c7\u306e\u30ce\u30ea\u304c\u60aa\u304f\u306a\u3063\u3066\u304d\u305f\u300d<br>\u305d\u3093\u306a\u808c\u306e\u5909\u5316\u306b\u6c17\u3065\u304d\u59cb\u3081\u308b\u306e\u304c\u3001\u30a2\u30e9\u30b5\u30fc\u4e16\u4ee3\u3002<br>\u5b9f\u5e74\u9f62\u306f30\u6b73\u524d\u5f8c\u3067\u3082\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u30fb\u30b9\u30ad\u30f3\u30b1\u30a2\u6b21\u7b2c\u3067\u808c\u5e74\u9f62\u306f\u00b15\u6b73\u4ee5\u4e0a\u5909\u5316\u3059\u308b<\/strong>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u300c\u808c\u5e74\u9f62\u3092\u82e5\u8fd4\u3089\u305b\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u30c6\u30af\u30cb\u30c3\u30af\u300d\u3092\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u5f62\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u76ee\u6b21<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u808c\u5e74\u9f62\u3068\u306f\uff1f\u6e2c\u5b9a\u65b9\u6cd5\u3068\u82e5\u8fd4\u308a\u306e\u9375<\/li>\n\n\n\n<li>\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u304c\u62b1\u3048\u3084\u3059\u3044\u808c\u60a9\u307f\u3068\u539f\u56e0<\/li>\n\n\n\n<li>\u808c\u5e74\u9f62\u3092\u5dfb\u304d\u623b\u3059\uff01\u30b9\u30ad\u30f3\u30b1\u30a27\u3064\u306e\u57fa\u672c<\/li>\n\n\n\n<li>\u82e5\u898b\u3048\u808c\u3092\u3064\u304f\u308b\u6ce8\u76ee\u6210\u5206\u3068\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0<\/li>\n\n\n\n<li>\u30b9\u30ad\u30f3\u30b1\u30a2\u52b9\u679c\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u306f<\/li>\n\n\n\n<li>\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/li>\n\n\n\n<li>\u307e\u3068\u3081<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u808c\u5e74\u9f62\u3068\u306f\uff1f\u6e2c\u5b9a\u65b9\u6cd5\u3068\u82e5\u8fd4\u308a\u306e\u9375<\/h2>\n\n\n\n<p>\u808c\u5e74\u9f62\u3068\u306f\u3001\u808c\u306e\u898b\u305f\u76ee\u3084\u6a5f\u80fd\u3092\u6570\u5024\u5316\u3057\u305f\u300c\u808c\u306e\u5b9f\u5e74\u9f62\u300d\u306e\u3053\u3068\u3002\u4ee5\u4e0b\u306e\u9805\u76ee\u3067\u7dcf\u5408\u7684\u306b\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6c34\u5206\u91cf\uff08\u4fdd\u6e7f\u529b\uff09<\/li>\n\n\n\n<li>\u30cf\u30ea\u30fb\u5f3e\u529b<\/li>\n\n\n\n<li>\u30ad\u30e1\u306e\u7d30\u304b\u3055<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u306e\u6709\u7121<\/li>\n\n\n\n<li>\u6bdb\u7a74\u306e\u76ee\u7acb\u3061\u5ea6<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udca1 \u5e02\u8ca9\u306e\u808c\u30c1\u30a7\u30c3\u30ab\u30fc\u3084\u76ae\u819a\u79d1\u306e\u6e2c\u5b9a\u6a5f\u5668\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u7814\u7a76\u30a8\u30d3\u30c7\u30f3\u30b9<br>\u300cSkin aging: mechanisms and interventions\u300d<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u30a2\u30e9\u30b5\u30fc\u5973\u6027\u304c\u62b1\u3048\u3084\u3059\u3044\u808c\u60a9\u307f\u3068\u539f\u56e0<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u808c\u60a9\u307f<\/th><th>\u4e3b\u306a\u539f\u56e0<\/th><\/tr><\/thead><tbody><tr><td>\u4e7e\u71e5\u30fb\u304f\u3059\u307f<\/td><td>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3001\u7761\u7720\u4e0d\u8db3<\/td><\/tr><tr><td>\u6bdb\u7a74\u306e\u958b\u304d<\/td><td>\u52a0\u9f62\u306b\u3088\u308b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u3001\u76ae\u8102\u904e\u591a<\/td><\/tr><tr><td>\u5c0f\u30b8\u30ef\u30fb\u30cf\u30ea\u4e0d\u8db3<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u30fb\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u6e1b\u5c11<\/td><\/tr><tr><td><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u30fb\u8272\u3080\u3089<\/td><td>\u7d2b\u5916\u7dda\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u7d2b\u5916\u7dda\u304c\u808c\u8001\u5316\u306b\u4e0e\u3048\u308b\u5f71\u97ff<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/<\/a><\/p>\n<\/blockquote>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">3. \u808c\u5e74\u9f62\u3092\u5dfb\u304d\u623b\u3059\uff01\u30b9\u30ad\u30f3\u30b1\u30a27\u3064\u306e\u57fa\u672c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2460 \u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u306f\u201c\u6469\u64e6\u30ec\u30b9\u201d<\/h3>\n\n\n\n<p>\u2192 \u30b8\u30a7\u30eb\u30fb\u30df\u30eb\u30af\u30bf\u30a4\u30d7\u3067\u512a\u3057\u304f\u306a\u3058\u307e\u305b\u3001<strong>\u3053\u3059\u3089\u305a\u843d\u3068\u3059<\/strong>\u306e\u304c\u9244\u5247\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2461 \u6d17\u9854\u306f\u201c\u6ce1\u3067\u5305\u307f\u8fbc\u3080\u201d<\/h3>\n\n\n\n<p>\u2192 \u6307\u304c\u808c\u306b\u89e6\u308c\u306a\u3044\u307b\u3069\u306e\u6fc3\u5bc6\u6ce1\u3067\u6d17\u3046\u3053\u3068\u3067\u3001<strong>\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5b88\u308a\u306a\u304c\u3089\u6c5a\u308c\u3092\u30aa\u30d5<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2462 \u5c0e\u5165\u30b1\u30a2\u3067\u5316\u7ca7\u6c34\u306e\u6d78\u900f\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u2192 \u30d6\u30fc\u30b9\u30bf\u30fc\uff08\u5c0e\u5165\u7f8e\u5bb9\u6db2\uff09\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u5f8c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u6210\u5206\u306e\u5438\u53ce\u7387UP\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2463 \u9ad8\u4fdd\u6e7f\u5316\u7ca7\u6c34\u30922\u5ea6\u3065\u3051<\/h3>\n\n\n\n<p>\u2192 \u4fdd\u6e7f\u6210\u5206\uff08\u30bb\u30e9\u30df\u30c9\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\uff09\u5165\u308a\u306e\u5316\u7ca7\u6c34\u3092<strong>2\u56de\u306b\u5206\u3051\u3066\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2464 \u7f8e\u5bb9\u6db2\u306f\u201c\u60a9\u307f\u306b\u5408\u308f\u305b\u3066\u9078\u3076\u201d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30cf\u30ea\uff1a\u30ec\u30c1\u30ce\u30fc\u30eb\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u3001\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178<\/li>\n\n\n\n<li>\u6bdb\u7a74\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/glvcol\/\">\u30b0\u30ea\u30b3\u30fc\u30eb\u9178<\/a>\u3001\u30a2\u30bc\u30e9\u30a4\u30f3\u9178<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2465 \u4e73\u6db2\u3068\u30af\u30ea\u30fc\u30e0\u3067\u6c34\u5206\u3092\u201c\u9589\u3058\u8fbc\u3081\u308b\u201d<\/h3>\n\n\n\n<p>\u2192 \u6c34\u5206\u3092\u9003\u3055\u306a\u3044\u305f\u3081\u306b\u3001<strong>\u6cb9\u5206\u306e\u30f4\u30a7\u30fc\u30eb\u3067\u3057\u3063\u304b\u308a\u3068\u30d5\u30bf<\/strong>\u3092\u3059\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u2466 \u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u5e74\u4e2d\u7121\u4f11<\/h3>\n\n\n\n<p>\u2192 UVA\u306f\u51ac\u3084\u66c7\u308a\u306e\u65e5\u3067\u3082\u964d\u308a\u6ce8\u3044\u3067\u3044\u308b\u305f\u3081\u3001<strong>365\u65e5\u306e\u65e5\u713c\u3051\u6b62\u3081\u304c\u5fc5\u9808<\/strong>\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea UV\u30b1\u30a2\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7123133\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7123133\/<\/a><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/24754948_s.jpg\" alt=\"\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3000\u808c\u3000\u7f8e\u808c\" class=\"wp-image-16878\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/24754948_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/24754948_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/10\/24754948_s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u82e5\u898b\u3048\u808c\u3092\u3064\u304f\u308b\u6ce8\u76ee\u6210\u5206\u3068\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08\u30d3\u30bf\u30df\u30f3B3\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u6539\u5584\u3001\u7f8e\u767d\u3001\u30d0\u30ea\u30a2\u6a5f\u80fdUP\u306b\u30de\u30eb\u30c1\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0\uff1a\u30aa\u30eb\u30d3\u30b9 \u30ea\u30f3\u30af\u30eb\u30db\u30ef\u30a4\u30c8\u30a8\u30c3\u30bb\u30f3\u30b9<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f \u30ec\u30c1\u30ce\u30fc\u30eb<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/sagging\/\">\u305f\u308b\u307f<\/a>\u306b\u25ce<\/li>\n\n\n\n<li><strong>\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0\uff1a\u30a8\u30ea\u30af\u30b7\u30fc\u30eb \u30ec\u30c1\u30ce\u30d1\u30ef\u30fc\u30ea\u30f3\u30af\u30eb\u30af\u30ea\u30fc\u30e0<\/strong><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u3088\u308b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u6539\u5584\u306e\u7814\u7a76<br><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17147561\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/17147561\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f \u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6297\u9178\u5316\u4f5c\u7528\u3001\u7f8e\u767d\u3001\u6bdb\u7a74\u5f15\u304d\u7de0\u3081<\/li>\n\n\n\n<li><strong>\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0\uff1a\u30e1\u30e9\u30ceCC \u85ac\u7528\u3057\u307f\u96c6\u4e2d\u5bfe\u7b56\u7f8e\u5bb9\u6db2<\/strong><\/li>\n<\/ul>\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u30b9\u30ad\u30f3\u30b1\u30a2\u52b9\u679c\u3092\u9ad8\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u306f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u7761\u7720\uff1a\u30b4\u30fc\u30eb\u30c7\u30f3\u30bf\u30a4\u30e0\uff0822\u6642\u301c2\u6642\uff09\u3092\u610f\u8b58<\/h3>\n\n\n\n<p>\u2192 \u808c\u306e\u518d\u751f\u3092\u4fc3\u3059\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u6d3b\u6027\u5316<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u98df\u4e8b\uff1a\u808c\u306e\u6750\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u3092\u88dc\u7d66<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u305f\u3093\u3071\u304f\u8cea\u3001\u9244\u3001\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3A\u30fbC\u30fbE<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u904b\u52d5\uff1a\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u25ce<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u6804\u990a\u3068\u76ae\u819a\u306e\u5065\u5eb7<br><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4017446\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4017446\/<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n<p><strong>Q. \u808c\u5e74\u9f62\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u5909\u308f\u308a\u307e\u3059\u304b\uff1f<\/strong><br>\u2192 \u7d041\u301c3\u30f6\u6708\u306e\u7d99\u7d9a\u30b1\u30a2\u3067<strong>\u6c34\u5206\u91cf\u30fb\u30cf\u30ea\u306e\u6570\u5024\u306b\u5909\u5316<\/strong>\u304c\u51fa\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u523a\u6fc0\u304c\u5f37\u304f\u3066\u4e0d\u5b89\u3067\u3059<\/strong><br>\u2192 \u4f4e\u6fc3\u5ea6\u304b\u3089\u30b9\u30bf\u30fc\u30c8\uff06\u591c\u306e\u307f\u4f7f\u7528\u304c\u57fa\u672c\u3002<strong>\u5fc5\u305a\u65e5\u713c\u3051\u6b62\u3081\u3068\u30bb\u30c3\u30c8\u3067\uff01<\/strong><\/p>\n\n\n\n<p><strong>Q. \u7f8e\u5bb9\u6db2\u306f\u8907\u6570\u4f7f\u3063\u3066\u3082\u3044\u3044\uff1f<\/strong><br>\u2192 OK\u3067\u3059\u304c\u3001<strong>\u4f7f\u3046\u9806\u756a\uff08\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u304c\u8efd\u3044\u9806\uff09\u3068\u523a\u6fc0\u306e\u5f37\u3055\u306b\u6ce8\u610f<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u808c\u5e74\u9f62\u3092\u82e5\u8fd4\u3089\u305b\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u9ad8\u7d1a\u306a\u5316\u7ca7\u54c1\u306b\u983c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u57fa\u672c\u306e\u898b\u76f4\u3057\u3053\u305d\u304c\u5927\u5207<\/strong>\u3002<br>1\u65e55\u5206\u306e\u4e01\u5be7\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u610f\u8b58\u304c\u3001\u672a\u6765\u306e\u808c\u3092\u5909\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\ud83c\udf38 \u30a2\u30e9\u30b5\u30fc\u306e\u4eca\u304c\u3001\u7f8e\u808c\u7fd2\u6163\u3092\u59cb\u3081\u308b\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u3002<br>\u4eca\u65e5\u304b\u3089\u201c\u808c\u5e74\u9f62\u30de\u30a4\u30ca\u30b95\u6b73\u201d\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n\n\n\n<p>\ud83d\udcda <strong>\u53c2\u8003\u6587\u732e\u30fb\u30a8\u30d3\u30c7\u30f3\u30b9\u4e00\u89a7<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/%EF%BC%88%E8%82%8C%E8%80%81%E5%8C%96%E3%81%AE%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583891\/\uff08\u808c\u8001\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/%EF%BC%88%E7%B4%AB%E5%A4%96%E7%B7%9A%E3%81%A8%E5%85%89%E8%80%81%E5%8C%96%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3790843\/\uff08\u7d2b\u5916\u7dda\u3068\u5149\u8001\u5316\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7123133\/%EF%BC%88UV%E5%AF%BE%E7%AD%96%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7123133\/\uff08UV\u5bfe\u7b56\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17147561%EF%BC%88%E3%83%AC%E3%83%81%E3%83%8E%E3%83%BC%E3%83%AB%E3%81%A8%E3%82%B7%E3%83%AF%E6%94%B9%E5%96%84%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17147561\uff08\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u30b7\u30ef\u6539\u5584\uff09<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4017446\/%EF%BC%88%E6%A0%84%E9%A4%8A%E3%81%A8%E7%9A%AE%E8%86%9A%E3%81%AE%E5%81%A5%E5%BA%B7%EF%BC%89\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4017446\/\uff08\u6804\u990a\u3068\u76ae\u819a\u306e\u5065\u5eb7\uff09<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"\u300c\u93e1\u3092\u898b\u308b\u305f\u3073\u306b\u3001\u306a\u3093\u3060\u304b\u8001\u3051\u305f\u6c17\u304c\u3059\u308b\u2026\u300d\u300c\u6700\u8fd1\u3001\u30d5\u30a1\u30f3\u30c7\u306e\u30ce\u30ea\u304c\u60aa\u304f\u306a\u3063\u3066\u304d\u305f\u300d\u305d\u3093\u306a\u808c\u306e\u5909\u5316\u306b\u6c17\u3065\u304d\u59cb\u3081\u308b\u306e\u304c\u3001\u30a2\u30e9\u30b5\u30fc\u4e16\u4ee3\u3002\u5b9f\u5e74\u9f62\u306f30\u6b73\u524d\u5f8c\u3067\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u30fb\u30b9\u30ad\u30f3\u30b1\u30a2\u6b21\u7b2c\u3067\u808c\u5e74\u9f62\u306f\u00b15\u6b73\u4ee5\u4e0a\u5909\u5316\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044 [&hellip;]","protected":false},"author":107,"featured_media":17239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[310,257,240,238,236],"class_list":["post-20276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-310","tag-skin-2","tag-skincare","tag-spots","tag-pores"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=20276"}],"version-history":[{"count":11,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20276\/revisions"}],"predecessor-version":[{"id":20419,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20276\/revisions\/20419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17239"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=20276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=20276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=20276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}