{"id":20530,"date":"2025-04-23T13:44:44","date_gmt":"2025-04-23T04:44:44","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=20530"},"modified":"2025-04-23T13:47:19","modified_gmt":"2025-04-23T04:47:19","slug":"organic-cosmetics-guide-sensitive-skin","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/organic-cosmetics-guide-sensitive-skin\/","title":{"rendered":"\u808c\u306b\u512a\u3057\u3044\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u9078\u3073\u65b9"},"content":{"rendered":"\n<p>\u300c\u808c\u306b\u512a\u3057\u3044\u3082\u306e\u3092\u9078\u3073\u305f\u3044\u300d\u300c\u654f\u611f\u808c\u3067\u3082\u4f7f\u3048\u308b\u81ea\u7136\u6d3e\u30b3\u30b9\u30e1\u304c\u77e5\u308a\u305f\u3044\u300d\u2014\u2014\u305d\u3093\u306a\u601d\u3044\u304b\u3089<strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1<\/strong>\u306b\u6ce8\u76ee\u3057\u3066\u3044\u308b\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u306f\u5e74\u3005\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u300d\u3068\u540d\u304c\u3064\u3044\u3066\u3044\u308c\u3070\u3059\u3079\u3066\u5b89\u5fc3\u2026\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u672c\u5f53\u306b\u808c\u306b\u512a\u3057\u304f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u9078\u3073\u65b9<\/strong>\u3092\u3001<strong>\u79d1\u5b66\u7684\u8996\u70b9\u3068\u7f8e\u5bb9\u696d\u754c\u306e\u73fe\u72b6<\/strong>\u3092\u4ea4\u3048\u3066\u4e01\u5be7\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002\u7f8e\u610f\u8b58\u306e\u9ad8\u3044\u3042\u306a\u305f\u306e\u305f\u3081\u306e\u3001\u300c\u808c\u3068\u74b0\u5883\u306b\u512a\u3057\u3044\u9078\u629e\u300d\u306e\u305f\u3081\u306e\u4fdd\u5b58\u7248\u30ac\u30a4\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">1. \u305d\u3082\u305d\u3082\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u300d\u3068\u306f\uff1f<\/h2>\n\n\n\n<p><strong>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1<\/strong>\u3068\u306f\u3001\u8fb2\u85ac\u3084\u5316\u5b66\u80a5\u6599\u3092\u4f7f\u308f\u305a\u306b\u80b2\u3066\u3089\u308c\u305f\u690d\u7269\u6210\u5206\u3092\u4e3b\u539f\u6599\u3068\u3057\u305f\u5316\u7ca7\u54c1\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u65e5\u672c\u3067\u306f\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u300d\u306b\u95a2\u3059\u308b\u6cd5\u7684\u5b9a\u7fa9\u304c\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\u3001<strong>\u30e1\u30fc\u30ab\u30fc\u3054\u3068\u306b\u57fa\u6e96\u304c\u7570\u306a\u308b<\/strong>\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25cf \u30ca\u30c1\u30e5\u30e9\u30eb\u30b3\u30b9\u30e1\u3068\u306e\u9055\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u7a2e\u985e<\/th><th>\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u30ca\u30c1\u30e5\u30e9\u30eb\u30b3\u30b9\u30e1<\/td><td>\u5929\u7136\u7531\u6765\u6210\u5206\u3092\u4e2d\u5fc3\u306b\u914d\u5408\uff08\u5408\u6210\u6210\u5206\u304c\u542b\u307e\u308c\u308b\u3053\u3068\u3082\uff09<\/td><\/tr><tr><td>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1<\/td><td>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u3092\u53d6\u5f97\u3057\u305f\u6210\u5206\u3092\u4e00\u5b9a\u4ee5\u4e0a\u4f7f\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u25cf \u4e3b\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u56e3\u4f53\uff08\u56fd\u969b\u7684\u306b\u4fe1\u983c\u3042\u308a\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>ECOCERT\uff08\u30d5\u30e9\u30f3\u30b9\uff09<\/strong><\/li>\n\n\n\n<li><strong>COSMOS\uff08\u6b27\u5dde\u7d71\u5408\u57fa\u6e96\uff09<\/strong><\/li>\n\n\n\n<li><strong>USDA\uff08\u30a2\u30e1\u30ea\u30ab\uff09<\/strong><\/li>\n\n\n\n<li><strong>NATRUE\uff08\u30c9\u30a4\u30c4\uff09<\/strong><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea ECOCERT\u306b\u3088\u308b\u3068\u3001\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u300d\u8868\u793a\u306b\u306f\u88fd\u54c1\u306e95%\u4ee5\u4e0a\u304c\u5929\u7136\u7531\u6765\u3067\u3042\u308a\u300110%\u4ee5\u4e0a\u304c\u6709\u6a5f\u8fb2\u6cd5\u306b\u3088\u308b\u6210\u5206\u3067\u3042\u308b\u3053\u3068\u304c\u5fc5\u8981\u3002<br>\u5f15\u7528\uff1a<a class=\"\">ECOCERT\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u30a2\u30e9\u30b5\u30fc\u5973\u6027\u304c\u6ce8\u76ee\u3059\u3079\u304d\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u6210\u5206\u3068\u306f\uff1f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f \u304a\u3059\u3059\u3081\u6210\u5206\u3068\u305d\u306e\u52b9\u679c<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6210\u5206\u540d<\/th><th>\u52b9\u679c<\/th><th>\u4e3b\u306a\u4f7f\u7528\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u30a2\u30ed\u30a8\u30d9\u30e9<\/td><td>\u4fdd\u6e7f\u30fb\u6297\u708e\u75c7<\/td><td>\u5316\u7ca7\u6c34\u3001\u30b8\u30a7\u30eb<\/td><\/tr><tr><td>\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\uff08\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9\uff09<\/td><td>\u654f\u611f\u808c\u30fb\u8d64\u307f\u30b1\u30a2<\/td><td>\u30d0\u30fc\u30e0\u3001\u7f8e\u5bb9\u6db2<\/td><\/tr><tr><td>\u30db\u30db\u30d0\u30aa\u30a4\u30eb<\/td><td>\u30d0\u30ea\u30a2\u6a5f\u80fd\u30b5\u30dd\u30fc\u30c8<\/td><td>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3001\u30af\u30ea\u30fc\u30e0<\/td><\/tr><tr><td>\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u30aa\u30a4\u30eb<\/td><td>\u7f8e\u767d\u30fb\u6297\u9178\u5316<\/td><td>\u7f8e\u5bb9\u30aa\u30a4\u30eb<\/td><\/tr><tr><td>\u30ab\u30e2\u30df\u30fc\u30eb<\/td><td>\u93ae\u9759\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/td><td>\u30dc\u30c7\u30a3\u30df\u30eb\u30af\u3001\u30b9\u30ad\u30f3\u30b1\u30a2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\u306e\u76ae\u819a\u4fee\u5fa9\u52b9\u679c\u306f\u81e8\u5e8a\u7684\u306b\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u3002<br>\u5f15\u7528\uff1a<a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2755213\/\">Journal of Clinical Biochemistry and Nutrition (2009)<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u808c\u306b\u512a\u3057\u3044\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u6210\u5206\u8868\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u7fd2\u6163\u3092<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6210\u5206\u306f<strong>\u914d\u5408\u91cf\u306e\u591a\u3044\u9806<\/strong>\u306b\u8a18\u8f09<\/li>\n\n\n\n<li>\u300c\u30a2\u30eb\u30b3\u30fc\u30eb\u300d\u300c\u9999\u6599\u300d\u300c\u9632\u8150\u5264\uff08\u30d1\u30e9\u30d9\u30f3\u7b49\uff09\u300d\u304c\u4e0a\u4f4d\u306a\u3089\u6ce8\u610f<\/li>\n\n\n\n<li>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u306e\u30ed\u30b4\u30de\u30fc\u30af\u304c\u76ee\u5370<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u808c\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u9078\u3073\u65b9<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u808c\u30bf\u30a4\u30d7<\/th><th>\u9078\u3076\u3079\u304d\u6210\u5206<\/th><th>\u907f\u3051\u305f\u3044\u6210\u5206<\/th><\/tr><\/thead><tbody><tr><td>\u654f\u611f\u808c<\/td><td>\u30a2\u30ed\u30a8\u30d9\u30e9\u3001\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9<\/td><td>\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u5408\u6210\u9999\u6599<\/td><\/tr><tr><td>\u4e7e\u71e5\u808c<\/td><td>\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3001\u30b7\u30a2\u30d0\u30bf\u30fc<\/td><td>\u5f37\u529b\u306a\u6d17\u6d44\u6210\u5206<\/td><\/tr><tr><td>\u6df7\u5408\u808c<\/td><td>\u30e9\u30d9\u30f3\u30c0\u30fc\u3001\u30c6\u30a3\u30fc\u30c4\u30ea\u30fc<\/td><td>\u904e\u5270\u306a\u30aa\u30a4\u30eb\u6210\u5206<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">4. \u5b9f\u969b\u306b\u4f7f\u3063\u3066\u611f\u3058\u308b\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u9b45\u529b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcac \u30e6\u30fc\u30b6\u30fc\u306e\u58f0\u304b\u3089\u308f\u304b\u308b\u201c\u3084\u3055\u3057\u3055\u201d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u4f7f\u3044\u59cb\u3081\u3066\u304b\u3089\u808c\u306e\u8abf\u5b50\u304c\u5b89\u5b9a\u3057\u3066\u304d\u305f\u300d<\/li>\n\n\n\n<li>\u300c\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u3067\u3082\u30d4\u30ea\u30d4\u30ea\u3057\u306a\u3044\u300d<\/li>\n\n\n\n<li>\u300c\u9999\u308a\u304c\u81ea\u7136\u3067\u7652\u3055\u308c\u308b\u300d<\/li>\n<\/ul>\n\n\n\n<p>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u591a\u304f\u306f\u5408\u6210\u9999\u6599\u3092\u4f7f\u308f\u305a\u3001<strong>\u7cbe\u6cb9\u306a\u3069\u81ea\u7136\u7531\u6765\u306e\u9999\u308a<\/strong>\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-7.webp\" alt=\"\u30b9\u30ad\u30f3\u30b1\u30a2\u3000\u671d\u3000\u7f8e\u808c\u300030\u4ee3\" class=\"wp-image-16294\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-7.webp 600w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-7-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-7-500x333.webp 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">5. \u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u690d\u7269\u7531\u6765\uff1d100\uff05\u5b89\u5168\u3001\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f8b\u3048\u3070\u3001\u30ad\u30af\u79d1\u690d\u7269\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u3042\u308b\u65b9\u306f\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u3084\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\u3067<strong>\u63a5\u89e6\u6027\u76ae\u819a\u708e<\/strong>\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0 \u5b89\u5168\u306b\u4f7f\u3046\u305f\u3081\u306b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u521d\u56de\u4f7f\u7528\u6642\u306f<strong>\u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3092\u5b9f\u65bd<\/strong><\/li>\n\n\n\n<li>\u5408\u308f\u306a\u3044\u3068\u611f\u3058\u305f\u3089\u3059\u3050\u4f7f\u7528\u3092\u4e2d\u6b62<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83e\uddea \u5929\u7136\u6210\u5206\u3067\u3082\u30a2\u30ec\u30eb\u30b2\u30f3\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u4f7f\u7528\u524d\u306e\u30c6\u30b9\u30c8\u306f\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u3002<br>\u5f15\u7528\uff1a<a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18266693\/\">Allergy (2008)<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u74b0\u5883\u306b\u3082\u512a\u3057\u3044\u9078\u629e\u3068\u3057\u3066\u306e\u30aa\u30fc\u30ac\u30cb\u30c3\u30af<\/h2>\n\n\n\n<p>\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u88fd\u54c1\u306e\u591a\u304f\u306f\u3001<strong>\u52d5\u7269\u5b9f\u9a13\u3092\u884c\u308f\u305a\uff08\u30af\u30eb\u30a8\u30eb\u30c6\u30a3\u30d5\u30ea\u30fc\uff09<\/strong>\u3001<strong>\u751f\u5206\u89e3\u6027\u306e\u9ad8\u3044\u6210\u5206<\/strong>\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u74b0\u5883\u8ca0\u8377\u306e\u5c11\u306a\u3044\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u30b5\u30b9\u30c6\u30ca\u30d6\u30eb\u306a\u88fd\u9020\u904e\u7a0b\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u30d6\u30e9\u30f3\u30c9\u3082\u591a\u6570\u5b58\u5728\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf0f \u74b0\u5883\u610f\u8b58\u306e\u9ad8\u3044\u30d6\u30e9\u30f3\u30c9\u306e\u4f8b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Weleda\uff08\u30f4\u30a7\u30ec\u30c0\uff09<\/li>\n\n\n\n<li>Dr. Hauschka\uff08\u30c9\u30af\u30bf\u30fc\u30cf\u30a6\u30b7\u30e5\u30ab\uff09<\/li>\n\n\n\n<li>Neal&#8217;s Yard Remedies\uff08\u30cb\u30fc\u30eb\u30ba\u30e4\u30fc\u30c9\uff09<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306e\u4f7f\u3044\u65b9\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3\u4f8b<\/h2>\n\n\n\n<p>\u300c\u826f\u3044\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u308c\u3070OK\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u6b63\u3057\u3044\u4f7f\u3044\u65b9<\/strong>\u3068<strong>\u6bce\u65e5\u306e\u30eb\u30fc\u30c6\u30a3\u30f3<\/strong>\u306b\u53d6\u308a\u5165\u308c\u308b\u5de5\u592b\u304c\u5927\u5207\u3067\u3059\u3002\u7279\u306b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306f\u5316\u5b66\u7684\u306a\u4fdd\u5b58\u6599\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u4fdd\u7ba1\u65b9\u6cd5\u3084\u4f7f\u7528\u91cf\u306b\u3082\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1e \u671d\u306e\u30b1\u30a2<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u30a6\u30a9\u30fc\u30bf\u30fc\u307e\u305f\u306f\u306c\u308b\u307e\u6e6f\u6d17\u9854<\/li>\n\n\n\n<li>\u30a2\u30ed\u30a8\u30d9\u30e9\u3084\u30ed\u30fc\u30ba\u30a6\u30a9\u30fc\u30bf\u30fc\u914d\u5408\u306e\u5316\u7ca7\u6c34\u3067\u4fdd\u6e7f<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u5165\u308a\u306e\u7f8e\u5bb9\u6db2\u3067\u304f\u3059\u307f\u5bfe\u7b56<\/li>\n\n\n\n<li>\u8efd\u3081\u306e\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3067\u30d5\u30bf\u3092\u3057\u3001UV\u5bfe\u7b56\u3078<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf19 \u591c\u306e\u30b1\u30a2<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u690d\u7269\u30aa\u30a4\u30eb\u914d\u5408\u306e\u30d0\u30fc\u30e0\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3067\u30e1\u30a4\u30af\u30aa\u30d5<\/li>\n\n\n\n<li>\u5316\u7ca7\u6c34\u3068\u30d6\u30fc\u30b9\u30bf\u30fc\u3067\u6c34\u5206\u30c1\u30e3\u30fc\u30b8<\/li>\n\n\n\n<li>\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u6210\u5206\uff08\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u3001\u30ab\u30ec\u30f3\u30c7\u30e5\u30e9\uff09\u306e\u7f8e\u5bb9\u6db2<\/li>\n\n\n\n<li>\u30bb\u30e9\u30df\u30c9\u3084\u30b7\u30a2\u30d0\u30bf\u30fc\u306e\u6fc3\u539a\u30af\u30ea\u30fc\u30e0\u3067\u30ca\u30a4\u30c8\u30d1\u30c3\u30af\u4ee3\u308f\u308a\u306b<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udd0d <strong>\u30dd\u30a4\u30f3\u30c8<\/strong>\u3000\u808c\u304c\u654f\u611f\u306b\u306a\u308a\u3084\u3059\u3044\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306b\u306f\u3001\u6210\u5206\u6570\u306e\u5c11\u306a\u3044\u201c\u30b7\u30f3\u30d7\u30eb\u8a2d\u8a08\u201d\u306e\u88fd\u54c1\u304c\u25ce<\/p>\n<\/blockquote>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u2714 \u6210\u5206\u8868\u3092\u78ba\u8a8d\u3057\u3001\u4fe1\u983c\u3067\u304d\u308b\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8a8d\u8a3c\u3092\u30c1\u30a7\u30c3\u30af<br>\u2714 \u81ea\u5206\u306e\u808c\u30bf\u30a4\u30d7\u306b\u5408\u3046\u690d\u7269\u7531\u6765\u6210\u5206\u3092\u9078\u3076<br>\u2714 \u4f4e\u523a\u6fc0\u51e6\u65b9\u304b\u3069\u3046\u304b\u3092\u898b\u6975\u3081\u308b<br>\u2714 \u9999\u308a\u3084\u30c6\u30af\u30b9\u30c1\u30e3\u306a\u3069\u3001\u5fc3\u5730\u3088\u3055\u3082\u5927\u5207\u306b<br>\u2714 \u30d1\u30c3\u30c1\u30c6\u30b9\u30c8\u3067\u5b89\u5168\u6027\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u4f7f\u3046<\/p>\n\n\n\n<p>\u300c\u808c\u306b\u512a\u3057\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u306e\u672c\u8cea\u306f\u3001<strong>\u81ea\u5206\u306e\u808c\u3068\u3057\u3063\u304b\u308a\u5411\u304d\u5408\u3046\u3053\u3068<\/strong>\u3002\u672c\u5f53\u306b\u5408\u3046\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306b\u51fa\u4f1a\u3048\u308c\u3070\u3001\u808c\u3082\u5fc3\u3082\u3082\u3063\u3068\u5065\u3084\u304b\u306b\u8f1d\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd17 \u53c2\u8003\u6587\u732e\u4e00\u89a7<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a class=\"\">ECOCERT\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2755213\/\">Journal of Clinical Biochemistry and Nutrition (2009)<\/a><\/li>\n\n\n\n<li><a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18266693\/\">Allergy (2008)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u300c\u808c\u306b\u512a\u3057\u3044\u3082\u306e\u3092\u9078\u3073\u305f\u3044\u300d\u300c\u654f\u611f\u808c\u3067\u3082\u4f7f\u3048\u308b\u81ea\u7136\u6d3e\u30b3\u30b9\u30e1\u304c\u77e5\u308a\u305f\u3044\u300d\u2014\u2014\u305d\u3093\u306a\u601d\u3044\u304b\u3089\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30b3\u30b9\u30e1\u306b\u6ce8\u76ee\u3057\u3066\u3044\u308b\u30a2\u30e9\u30b5\u30fc\u5973\u6027\u306f\u5e74\u3005\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u300c\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u300d\u3068\u540d\u304c\u3064\u3044\u3066\u3044\u308c\u3070\u3059\u3079\u3066\u5b89\u5fc3\u2026\u3068\u306f\u9650\u308a [&hellip;]","protected":false},"author":107,"featured_media":17703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[257,254,250,246,241,240],"class_list":["post-20530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-skin-2","tag-effect","tag-whitening","tag-improvement","tag-skin","tag-skincare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=20530"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20530\/revisions"}],"predecessor-version":[{"id":20532,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/20530\/revisions\/20532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17703"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=20530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=20530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=20530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}