{"id":21032,"date":"2025-05-14T16:16:33","date_gmt":"2025-05-14T07:16:33","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=21032"},"modified":"2025-05-14T16:27:25","modified_gmt":"2025-05-14T07:27:25","slug":"vitamin-bihada","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/vitamin-bihada\/","title":{"rendered":"\u5185\u5074\u304b\u3089\u7f8e\u808c\u3092\u4f5c\u308b\u305f\u3081\u306e\u30d3\u30bf\u30df\u30f3\u30b1\u30a2"},"content":{"rendered":"\n<h2 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src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-6.webp\" alt=\"\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3000\u98df\u6750\u3000\u7f8e\u808c\u3000\u7f8e\u5bb9\u76ae\u819a\u79d1\" class=\"wp-image-16288\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-6.webp 600w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-6-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/09\/beauty-202408-6-500x333.webp 500w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u7f8e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u5916\u5074\u304b\u3089\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u88dc\u7d66\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u7279\u306b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u3001E\u3001A\u3001D\u306f\u3001\u808c\u306e\u5065\u5eb7\u3068\u7f8e\u3057\u3055\u306b\u5927\u304d\u304f\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u8f1d\u304f\u7f8e\u808c\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The Roles of Vitamin C in Skin Health<br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5579659\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5579659\/<\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28805671\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">ResearchGate+2PubMed+2PMC+2<\/a><\/li>\n\n\n\n<li>Vitamin E in dermatology<br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4976416\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4976416\/<\/a><\/li>\n\n\n\n<li>Vitamin A in Skin and Hair: An Update<br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9324272\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9324272\/<\/a><\/li>\n\n\n\n<li>Vitamin D and the skin: Focus on a complex relationship: A review<br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4642156\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4642156\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"\u306f\u3058\u3081\u306b 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[&hellip;]","protected":false},"author":107,"featured_media":17232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[257,254,250,246,241,240,238,236],"class_list":["post-21032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","tag-skin-2","tag-effect","tag-whitening","tag-improvement","tag-skin","tag-skincare","tag-spots","tag-pores"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/21032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=21032"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/21032\/revisions"}],"predecessor-version":[{"id":21034,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/21032\/revisions\/21034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/17232"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=21032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=21032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=21032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}