{"id":21199,"date":"2025-05-23T14:50:10","date_gmt":"2025-05-23T05:50:10","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=21199"},"modified":"2025-05-23T14:52:25","modified_gmt":"2025-05-23T05:52:25","slug":"home-peeling-care-guide","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/home-peeling-care-guide\/","title":{"rendered":"\u81ea\u5b85\u3067\u3067\u304d\u308b\u30d4\u30fc\u30ea\u30f3\u30b0\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306f\u3058\u3081\u306b<\/h2>\n\n\n\n<p>\u808c\u306e\u304f\u3059\u307f\u3084\u3056\u3089\u3064\u304d\u3001\u6bdb\u7a74\u306e\u958b\u304d\u306a\u3069\u3001\u65e5\u3005\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u306f\u6539\u5584\u3057\u306b\u304f\u3044\u60a9\u307f\u306b\u5bfe\u3057\u3066\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u306f\u52b9\u679c\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u7279\u306b\u81ea\u5b85\u3067\u624b\u8efd\u306b\u884c\u3048\u308b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u30b1\u30a2\u306f\u3001\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306b\u3068\u3063\u3066\u9b45\u529b\u7684\u306a\u9078\u629e\u80a2\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u81ea\u5b85\u3067\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3092\u884c\u3046\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ea\u30f3\u30b0\u3068\u306f\uff1f<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3068\u306f\u3001\u808c\u8868\u9762\u306e\u53e4\u3044\u89d2\u8cea\u3092\u9664\u53bb\u3057\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\uff08\u65b0\u9673\u4ee3\u8b1d\uff09\u3092\u4fc3\u9032\u3059\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u65b9\u6cd5\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u808c\u306e\u660e\u308b\u3055\u3084\u6ed1\u3089\u304b\u3055\u304c\u5411\u4e0a\u3057\u3001\u5316\u7ca7\u54c1\u306e\u6d78\u900f\u529b\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u884c\u3046\u30d4\u30fc\u30ea\u30f3\u30b0\u306e\u7a2e\u985e<\/h2>\n\n\n\n<p>\u81ea\u5b85\u3067\u884c\u3048\u308b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>AHA\uff08\u30a2\u30eb\u30d5\u30a1\u30d2\u30c9\u30ed\u30ad\u30b7\u9178\uff09<\/strong>\uff1a\u30d5\u30eb\u30fc\u30c4\u9178\u3068\u3082\u547c\u3070\u308c\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/glvcol\/\">\u30b0\u30ea\u30b3\u30fc\u30eb\u9178<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u89d2\u8cea\u3092\u67d4\u3089\u304b\u304f\u3057\u3001\u808c\u306e\u660e\u308b\u3055\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>BHA\uff08\u30d9\u30fc\u30bf\u30d2\u30c9\u30ed\u30ad\u30b7\u9178\uff09<\/strong>\uff1a\u30b5\u30ea\u30c1\u30eb\u9178\u304c\u4ee3\u8868\u7684\u3067\u3001\u8102\u6eb6\u6027\u306e\u305f\u3081\u6bdb\u7a74\u306e\u5965\u307e\u3067\u6d78\u900f\u3057\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u3084\u9ed2\u305a\u307f\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9175\u7d20<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a><\/strong>\uff1a\u30d1\u30d1\u30a4\u30f3\u3084\u30d6\u30ed\u30e1\u30e9\u30a4\u30f3\u306a\u3069\u306e\u9175\u7d20\u3092\u4f7f\u7528\u3057\u3001\u808c\u3078\u306e\u523a\u6fc0\u304c\u5c11\u306a\u304f\u3001\u654f\u611f\u808c\u306e\u65b9\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ea\u30f3\u30b0\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u808c\u306e\u660e\u308b\u3055\u3068\u900f\u660e\u611f\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3084\u9ed2\u305a\u307f\u306e\u6539\u5584<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u3084\u5439\u304d\u51fa\u7269\u306e\u4e88\u9632<\/li>\n\n\n\n<li>\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u306e\u6d78\u900f\u529b\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u904e\u5ea6\u306a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3084\u4e0d\u9069\u5207\u306a\u4f7f\u7528\u306f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u4e7e\u71e5\u3084\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4f7f\u7528\u983b\u5ea6\u3084\u88fd\u54c1\u306e\u9078\u629e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u306e\u30d4\u30fc\u30ea\u30f3\u30b0\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u88fd\u54c1\u9078\u3073<\/strong>\uff1a\u808c\u8cea\u3084\u60a9\u307f\u306b\u5408\u308f\u305b\u305f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u88fd\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u654f\u611f\u808c\u306e\u65b9\u306f\u3001\u9175\u7d20<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3084\u4f4e\u6fc3\u5ea6\u306eAHA\u88fd\u54c1\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u983b\u5ea6<\/strong>\uff1a\u9031\u306b1\u301c2\u56de\u3092\u76ee\u5b89\u306b\u884c\u3044\u3001\u808c\u306e\u72b6\u614b\u3092\u898b\u306a\u304c\u3089\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>\uff1a\u88fd\u54c1\u306e\u4f7f\u7528\u65b9\u6cd5\u3092\u5b88\u308a\u3001\u6307\u5b9a\u3055\u308c\u305f\u6642\u9593\u3092\u8d85\u3048\u3066\u653e\u7f6e\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2<\/strong>\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u5f8c\u306f\u3001\u4fdd\u6e7f\u3092\u3057\u3063\u304b\u308a\u884c\u3044\u3001\u808c\u3092\u843d\u3061\u7740\u304b\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3082\u5fd8\u308c\u305a\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ol>\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ea\u30f3\u30b0\u5f8c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u5f8c\u306e\u808c\u306f\u654f\u611f\u306b\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u304c\u63a8\u5968\u3055\u308c\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4fdd\u6e7f<\/strong>\uff1a<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\u3084\u30bb\u30e9\u30df\u30c9\u914d\u5408\u306e\u4fdd\u6e7f\u5264\u3067\u3001\u808c\u306e\u6c34\u5206\u3092\u88dc\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u93ae\u9759<\/strong>\uff1a\u30a2\u30e9\u30f3\u30c8\u30a4\u30f3\u3084\u30ab\u30e2\u30df\u30fc\u30eb\u30a8\u30ad\u30b9\u306a\u3069\u3001\u93ae\u9759\u52b9\u679c\u306e\u3042\u308b\u6210\u5206\u3092\u542b\u3080\u88fd\u54c1\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong>\uff1aSPF30\u4ee5\u4e0a\u306e\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u7528\u3057\u3001\u5916\u51fa\u6642\u306f\u5e3d\u5b50\u3084\u65e5\u5098\u3067\u7269\u7406\u7684\u306a\u906e\u853d\u3082\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"430\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30524362_s.jpg\" alt=\"\u5316\u7ca7\u54c1\" class=\"wp-image-17408\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30524362_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2024\/11\/30524362_s-300x202.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ea\u30f3\u30b0\u306e\u983b\u5ea6\u3068\u30bf\u30a4\u30df\u30f3\u30b0<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u306e\u983b\u5ea6\u306f\u808c\u8cea\u3084\u4f7f\u7528\u3059\u308b\u88fd\u54c1\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u9031\u306b1\u301c2\u56de\u304c\u76ee\u5b89\u3067\u3059\u3002\u307e\u305f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u306f\u591c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u5f8c\u306e\u808c\u304c\u7d2b\u5916\u7dda\u306b\u5bfe\u3057\u3066\u654f\u611f\u306b\u306a\u308b\u305f\u3081\u3001\u65e5\u4e2d\u306e\u4f7f\u7528\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30fc\u30ea\u30f3\u30b0\u88fd\u54c1\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u88fd\u54c1\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8003\u616e\u3057\u307e\u3057\u3087\u3046<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u5206<\/strong>\uff1a\u808c\u8cea\u3084\u60a9\u307f\u306b\u5408\u308f\u305b\u3066\u3001AHA\u3001BHA\u3001\u9175\u7d20\u306a\u3069\u306e\u6210\u5206\u3092\u9078\u3073\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6fc3\u5ea6<\/strong>\uff1a\u521d\u3081\u3066\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u3001\u4f4e\u6fc3\u5ea6\u306e\u88fd\u54c1\u304b\u3089\u59cb\u3081\u3001\u808c\u306e\u53cd\u5fdc\u3092\u898b\u306a\u304c\u3089\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u88fd\u54c1\u30bf\u30a4\u30d7<\/strong>\uff1a\u30b8\u30a7\u30eb\u3001\u30af\u30ea\u30fc\u30e0\u3001\u30de\u30b9\u30af\u306a\u3069\u3001\u4f7f\u7528\u3057\u3084\u3059\u3044\u30bf\u30a4\u30d7\u3092\u9078\u3073\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4fe1\u983c\u6027<\/strong>\uff1a\u76ae\u819a\u79d1\u533b\u76e3\u4fee\u3084\u81e8\u5e8a\u8a66\u9a13\u6e08\u307f\u306e\u88fd\u54c1\u3092\u9078\u3076\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<h2 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