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class=\"wp-block-heading\"><strong>1-3. 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class=\"wp-block-heading\"><strong>\u9488\u5bf9\u51fa\u6cb9\u8131\u5986\u7684\u7cbe\u534e\u6db2<\/strong><\/h4>\n\n\n\n<p>\u5f53\u76ae\u8102\u5206\u6ccc\u8fc7\u591a\u65f6\uff0c\u968f\u7740\u65f6\u95f4\u63a8\u79fb\uff0c\u7c89\u5e95\u4f1a\u6d6e\u8d77\uff0c\u79fb\u4f4d\u4e0e\u6cb9\u5149\u4f1a\u53d8\u5f97\u660e\u663e\u3002\u5c24\u5176\u662fT\u533a\u76ae\u8102\u5206\u6ccc\u91cf\u8f83\u591a\u7684\u4eba\uff0c\u6216\u5728\u590f\u5b63\u4e0e\u6e7f\u5ea6\u8f83\u9ad8\u7684\u5b63\u8282\uff0c\u52a0\u5165\u76ae\u8102\u63a7\u5236\u7c7b\u7684\u7cbe\u534e\u6db2\u66f4\u4e3a\u6709\u6548\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ef4\u751f\u7d20C<\/strong><strong>\u884d\u751f\u7269<\/strong><br>\u5177\u6709\u9002\u5ea6\u6291\u5236\u76ae\u8102\u5206\u6ccc\u4e0e\u6536\u7f29\u6bdb\u5b54\u7684\u4f5c\u7528\u3002\u5e76\u4e14\u901a\u8fc7\u6297\u6c27\u5316\u4f5c\u7528\u9632\u6b62\u76ae\u8102\u6c27\u5316\uff0c\u4e5f\u6709\u52a9\u4e8e\u9884\u9632\u8131\u5986\u4e0e\u6bdb\u5b54\u9ed1\u5934\u3002\u65e9\u6668\u4f7f\u7528\u53ef\u51cf\u8f7b\u767d\u5929\u7684\u6d6e\u6cb9\uff0c\u51cf\u5c11\u8865\u5986\u6b21\u6570\u3002<br><\/li>\n\n\n\n<li><strong>\u70df\u9170<\/strong><strong>\u80fa<\/strong><br>\u4e0d\u4ec5\u80fd\u8c03\u8282\u76ae\u8102\u5206\u6ccc\u5e73\u8861\uff0c\u8fd8\u53ef\u5f3a\u5316\u808c\u80a4\u5c4f\u969c\u529f\u80fd\uff0c\u6291\u5236\u5916\u90e8\u523a\u6fc0\u6240\u81f4\u7684\u708e\u75c7\u4e0e\u6cdb\u7ea2\u3002\u6b64\u5916\uff0c\u7531\u4e8e\u5177\u6709\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u7684\u4f5c\u7528\uff0c\u4e5f\u6709\u52a9\u4e8e\u6539\u5584\u6bdb\u5b54\u7c97\u5927\u4e0e\u63d0\u5347\u7d27\u81f4\u611f\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9488\u5bf9\u5e72\u71e5\u8131\u5986\u7684\u7cbe\u534e\u6db2<\/strong><\/h4>\n\n\n\n<p>\u5e72\u71e5\u610f\u5916\u5730\u4f1a\u5f15\u53d1\u76ae\u8102\u8fc7\u5ea6\u5206\u6ccc\uff0c\u56e0\u6b64\u5e72\u6027\u80a4\u8d28\u6216\u79cb\u51ac\u5b63\u8282\u5fc5\u987b\u4f7f\u7528<strong>\u5f3a\u5316\u4fdd\u6e7f\u578b\u7cbe\u534e\u6db2<\/strong>\u3002\u53ef\u9632\u6b62\u7c89\u5e95\u8d77\u76ae\u4e0e\u5e72\u6da9\uff0c\u7ef4\u6301\u5747\u5300\u7684\u808c\u8868\u72b6\u6001\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u795e\u7ecf<\/strong><strong>\u9170\u80fa<\/strong><br>\u8865\u5145\u89d2\u8d28\u7ec6\u80de\u95f4\u8102\u8d28\uff0c\u98de\u8dc3\u6027\u63d0\u5347\u9501\u6c34\u529b\u3002\u968f\u7740\u5c4f\u969c\u529f\u80fd\u5f97\u5230\u8c03\u7406\uff0c\u4e5f\u80fd\u4fdd\u62a4\u808c\u80a4\u514d\u53d7\u5916\u90e8\u523a\u6fc0\uff0c\u957f\u65f6\u95f4\u4fdd\u6301\u6ecb\u6da6\u3002<br><\/li>\n\n\n\n<li><strong>\u89d2\u9ca8<\/strong><strong>\u70f7<\/strong><br>\u5177\u6709\u4e0e\u76ae\u8102\u819c\u76f8\u4f3c\u7684\u7ed3\u6784\uff0c\u6e29\u548c\u8986\u76d6\u808c\u8868\u4ee5\u9632\u6b62\u6c34\u5206\u84b8\u53d1\u3002\u867d\u8d28\u5730\u8f7b\u76c8\u5374\u5177\u9ad8\u4fdd\u6e7f\u529b\uff0c\u56e0\u6b64\u5728\u4e0a\u5986\u524d\u4e5f\u4e0d\u9ecf\u817b\u3001\u6613\u4e8e\u4f7f\u7528\u662f\u5176\u7279\u70b9\u3002<br><\/li>\n\n\n\n<li><strong>\u7518<\/strong><strong>\u6cb9<\/strong><br><\/li>\n<\/ul>\n\n\n\n<p>\u5177\u5907\u9501\u4f4f\u6c34\u5206\u7684\u7279\u6027\uff0c\u5e76\u80fd\u8f85\u52a9\u5176\u4ed6\u4fdd\u6e7f\u6210\u5206\u7684\u6e17\u900f\u3002\u7279\u522b\u9002\u7528\u4e8e\u6613\u52a0\u91cd\u5e72\u71e5\u7684\u51ac\u5b63\u6216\u6696\u6c14\u73af\u5883\uff0c\u53ef\u6539\u5584\u5986\u5bb9\u7684\u6301\u4e45\u5ea6\u3002<br> \u7cbe\u534e\u6db2\u5728\u5316\u5986\u6c34\u4e4b\u540e\u3001\u4e73\u6db2\u6216\u9762\u971c\u4e4b\u524d\u4f7f\u7528\uff0c<strong>\u4ee5\u624b\u638c\u8f7b\u67d4\u6309\u538b\u4fc3\u8fdb\u6e17\u900f\u662f\u5173\u952e<\/strong>\u3002\u53e6\u5916\uff0c\u82e5\u540c\u65f6\u56f0\u6270\u4e8e\u51fa\u6cb9\u8131\u5986\u4e0e\u5e72\u71e5\u8131\u5986\uff0c\u65e9\u4e0a\u4f7f\u7528\u7ef4\u751f\u7d20C\u884d\u751f\u7269\uff0c\u665a\u4e0a\u4f7f\u7528\u795e\u7ecf\u9170\u80fa\u7c7b\u7b49\u65b9\u5f0f\u8fdb\u884c\u533a\u5206\uff0c\u5c31\u80fd\u517c\u987e\u767d\u5929\u7684\u6301\u5986\u4e0e\u591c\u95f4\u7684\u4fee\u590d\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-4. \u7528\u4e73\u6db2\u30fb\u9762\u971c\u9501\u4f4f\u6c34\u5206<\/strong><\/h3>\n\n\n\n<p>\u4f5c\u4e3a\u62a4\u80a4\u6700\u540e\u4e00\u6b65\u7684\u4e73\u6db2\u4e0e\u9762\u971c\uff0c\u627f\u62c5\u7740\u5c06\u5316\u5986\u6c34\u4e0e\u7cbe\u534e\u6db2\u6240\u7ed9\u4e88\u7684\u6c34\u6da6\u7262\u7262\u5c01\u5b58\u3001\u5e76\u4ece\u5916\u90e8\u523a\u6fc0\u4e2d\u4fdd\u62a4\u808c\u80a4\u7684\u201c\u4fdd\u62a4\u819c\u201d\u89d2\u8272\u3002\u89d2\u8d28\u5c42\u7684\u6c34\u5206\u5bb9\u6613\u5411\u7a7a\u6c14\u4e2d\u84b8\u53d1\uff0c\u82e5\u6ca1\u6709\u6700\u540e\u7684\u5c01\u95ed\uff0c\u518d\u597d\u7684\u4fdd\u6e7f\u62a4\u7406\u6548\u679c\u4e5f\u4f1a\u51cf\u534a\u3002\u56e0\u6b64\uff0c\u6070\u5f53\u4f7f\u7528\u4e73\u6db2\u6216\u9762\u971c\uff0c\u662f\u5de6\u53f3\u5986\u5bb9\u6301\u4e45\u5ea6\u7684\u6781\u5176\u91cd\u8981\u7684\u8981\u70b9\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5e72\u6027\u808c\u7684\u60c5\u51b5<\/strong><\/h4>\n\n\n\n<p>\u5e72\u6027\u808c\u7f3a\u4e4f\u89d2\u8d28\u7ec6\u80de\u95f4\u8102\u8d28\u4e0e\u76ae\u8102\uff0c\u5904\u4e8e\u6c34\u5206\u6613\u6d41\u5931\u7684\u72b6\u6001\u3002\u56e0\u6b64\uff0c<strong>\u542b\u6709\u5145\u8db3\u6cb9\u5206\u3001\u8d28\u5730\u6d53\u539a\u7684\u9762\u971c\u66f4\u4e3a\u9002\u5408<\/strong>\u3002\u914d\u65b9\u542b\u6709\u4e73\u6728\u679c\u6cb9\u3001\u51e1\u58eb\u6797\u3001\u89d2\u9ca8\u70f7\u7b49\u6210\u5206\u7684\u4ea7\u54c1\uff0c\u80fd\u4ee5\u9ad8\u4fdd\u6e7f\u529b\u5728\u808c\u8868\u5f62\u6210\u575a\u56fa\u7684\u4fdd\u62a4\u819c\uff0c\u957f\u65f6\u95f4\u4fdd\u6301\u6ecb\u6da6\u3002\u5c24\u5176\u5728\u591c\u95f4\u62a4\u7406\u4e2d\uff0c\u53ef\u9632\u6b62\u5c31\u5bdd\u65f6\u7684\u6c34\u5206\u84b8\u53d1\uff0c\u66f4\u6613\u5728\u6b21\u65e5\u6e05\u6668\u5b9e\u611f\u808c\u80a4\u7684\u9971\u6ee1\u611f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6cb9\u6027\u808c\u7684\u60c5\u51b5<\/strong><\/h4>\n\n\n\n<p>\u6cb9\u6027\u808c\u8868\u9762\u770b\u4f3c\u6ecb\u6da6\uff0c\u5185\u91cc\u5374\u5e72\u71e5\u7684\u201c\u5185\u5e72\u5916\u6cb9\u201d\u60c5\u51b5\u5e76\u4e0d\u5c11\u89c1\u3002\u82e5\u4f7f\u7528\u6cb9\u5206\u8fc7\u591a\u7684\u9762\u971c\uff0c\u4f1a\u5bfc\u81f4\u6cb9\u5149\u4e0e\u8131\u5986\u3002<strong>\u56e0\u6b64\u63a8\u8350\u5728\u8865\u6c34\u7684\u540c\u65f6\u4ee5\u8f7b\u6cb9\u5206\u8fdb\u884c\u8c03\u7406\u7684\u51dd\u80f6\u578b\u6216\u4e73\u6db2\u578b\u4ea7\u54c1<\/strong>\u3002\u8bf7\u9009\u62e9\u542b\u6709\u900f\u660e\u8d28\u9178\u3001\u6c28\u57fa\u9178\u3001\u70df\u9170\u80fa\u7b49\uff0c\u517c\u5177\u6c34\u5206\u4fdd\u6301\u4e0e\u76ae\u8102\u5e73\u8861\u8c03\u8282\u7684\u6210\u5206\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u4f7f\u7528\u6280\u5de7<\/strong><\/h4>\n\n\n\n<p>\u4e73\u6db2\u6216\u9762\u971c\u5e94\u5728\u7528\u5316\u5986\u6c34\u4e0e\u7cbe\u534e\u6db2\u8c03\u7406\u540e\u7684\u808c\u80a4\u4ecd\u7565\u5fae\u6e7f\u6da6\u7684\u65f6\u673a\u8fdb\u884c\u6d82\u62b9\u4e3a\u7406\u60f3\u3002\u6bd4\u8d77\u5728\u5e72\u71e5\u72b6\u6001\u4e0b\u6d82\u62b9\uff0c<strong>\u66f4\u6613\u4f7f\u6c34\u5206\u4e0e\u6cb9\u5206\u878d\u5408\uff0c\u4fdd\u6e7f\u6548\u679c\u4e5f\u66f4\u6301\u4e45<\/strong>\u3002\u5e76\u4e14\u81ea\u9762\u90e8\u4e2d\u592e\u5411\u5916\u4fa7\u8f7b\u67d4\u5ef6\u5c55\uff0c\u5728\u6613\u5e72\u71e5\u7684\u53cc\u988a\u4e0e\u5507\u5468\u8fdb\u884c\u53e0\u6d82\uff0c\u53ef\u65e0\u6b7b\u89d2\u5730\u5f62\u6210\u4fdd\u62a4\u819c\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/08\/24119509_s.jpg\" alt=\"\u4fdd\u6e7f\" class=\"wp-image-23127\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/08\/24119509_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/08\/24119509_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/08\/24119509_s-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>2-5. \u4e0a\u5986\u524d\u7684UV\u62a4\u7406<\/strong><\/h3>\n\n\n\n<p>\u4e0a\u5986\u524d\u7684UV\u62a4\u7406\uff0c\u4e0d\u4ec5\u7528\u4e8e\u9884\u9632\u7d2b\u5916\u7ebf\u5bfc\u81f4\u7684\u5149\u8001\u5316\u4e0e\u6591\u70b9\u3001\u6697\u6c89\uff0c\u4e5f\u662f\u5728\u767d\u5929\u7a33\u5b9a\u808c\u80a4\u72b6\u6001\u3001\u9884\u9632\u8131\u5986\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u6b65\u3002\u7d2b\u5916\u7ebf\u5206\u4e3a\u80fd\u6df1\u5165\u808c\u80a4\u6df1\u5904\u3001\u593a\u8d70\u5f39\u529b\u4e0e\u7d27\u81f4\u7684<strong>UV-A<\/strong>\uff0c\u4ee5\u53ca\u5728\u808c\u8868\u5f15\u53d1\u708e\u75c7\u4e0e\u65e5\u6652\u7684<strong>UV-B<\/strong>\u4e24\u79cd\u3002\u4e8c\u8005\u5168\u5e74\u7167\u5c04\uff0c\u5c24\u5176UV-A\u5373\u4fbf\u5728\u9634\u5929\u6216\u900f\u8fc7\u7a97\u6237\u4e5f\u4f1a\u4fb5\u5165\u5ba4\u5185\uff0c<strong>\u56e0\u6b64\u4e0d\u8bba\u5b63\u8282\u4e0e\u5929\u6c14\uff0c\u6bcf\u65e5\u5bf9\u7b56\u90fd\u662f\u5fc5\u987b\u7684\u3002<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u9632\u6652\u7684\u9009\u62e9\u65b9\u6cd5<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4ee5 SPF30\u4ee5\u4e0a\u30fbPA+++\u4ee5\u4e0a<\/strong> \u4e3a\u57fa\u51c6\u9009\u62e9\uff0c\u53ef\u4ece\u65e5\u5e38\u751f\u6d3b\u5230\u8f7b\u5ea6\u5916\u51fa\u5747\u80fd\u5e94\u5bf9\u3002<br><\/li>\n\n\n\n<li>\u590f\u5b63\u6216\u957f\u65f6\u95f4\u6237\u5916\u6d3b\u52a8\u65f6\u4f7f\u7528 SPF50\u30fbPA++++ \u7684\u9ad8\u9632\u5fa1\u7c7b\u578b\u3002<br><\/li>\n\n\n\n<li>\u6cb9\u6027\u808c\u4e0e\u6df7\u5408\u808c\u9002\u5408\u6e05\u723d\u7684\u51dd\u80f6\u6216\u4e73\u72b6\u7c7b\u578b\uff0c\u5e72\u6027\u808c\u9002\u5408\u542b\u4fdd\u6e7f\u6210\u5206\u7684\u9762\u971c\u7c7b\u578b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6d82\u62b9\u8981\u70b9<\/strong><\/h4>\n\n\n\n<p>\u9632\u6652\u5e94\u5728\u62a4\u80a4\u7684\u6700\u540e\u3001\u5986\u524d\u4e73\u4e4b\u524d\u6d82\u62b9\u3002\u9002\u91cf\u4ee5\u5168\u8138 \u4e24\u9897\u73cd\u73e0\u5206\uff08\u7ea60.8\u301c1g\uff09 \u4e3a\u57fa\u51c6\uff0c\u7f6e\u4e8e\u989d\u5934\u3001\u53cc\u988a\u3001\u9f3b\u5b50\u3001\u4e0b\u5df4\u4e94\u70b9\uff0c\u7531\u5185\u5411\u5916\u5747\u5300\u63a8\u5f00\u3002\u522b\u5fd8\u4e86\u6d82\u62b9\u9888\u90e8\u3001\u8033\u540e\u4e0e\u4e0b\u988c\u7ebf\u4ea4\u754c\uff0c\u907f\u514d\u51fa\u73b0\u65e5\u6652\u4e0d\u5747\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u8865\u6d82\u7684\u91cd\u8981\u6027<\/strong><\/h4>\n\n\n\n<p>\u9632\u6652\u6548\u679c\u4f1a\u968f\u65f6\u95f4\u4e0b\u964d\uff0c<strong>\u7406\u60f3\u72b6\u51b5\u662f\u6bcf 2\u301c3\u5c0f\u65f6 \u8865\u6d82\u4e00\u6b21<\/strong>\u3002\u9700\u8981\u5728\u5986\u4e0a\u8865\u6d82\u65f6\uff0c\u6d3b\u7528\u5177UV\u9632\u62a4\u6548\u679c\u7684\u871c\u7c89\u3001\u55b7\u96fe\u6216\u6c14\u57ab\u7c89\u5e95\u66f4\u4e3a\u4fbf\u5229\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7269\u7406\u6027\u9632\u62a4\u7684\u5e76\u7528<\/strong><\/h4>\n\n\n\n<p>\u4e3a\u8fdb\u4e00\u6b65\u63d0\u5347\u6548\u679c\uff0c\u4e5f\u5e94\u52a0\u5165<strong>\u5e3d\u5b50\u3001\u9633\u4f1e\u3001\u592a\u9633\u955c<\/strong>\u7b49\u7269\u7406\u6027\u7d2b\u5916\u7ebf\u9632\u62a4\u3002\u5c24\u5176\u5728\u590f\u5b63\u6216\u7d2b\u5916\u7ebf\u91cf\u591a\u7684\u521d\u6625\uff0c\u5c06\u9632\u6652\u4e0e\u7269\u7406\u9632\u62a4\u53cc\u7ba1\u9f50\u4e0b\uff0c\u5bf9\u5149\u8001\u5316\u5bf9\u7b56\u66f4\u4e3a\u6709\u6548\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u9009\u62e9\u9632\u6b62\u8131\u5986\u7684\u6210\u5206<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-1. \u4fdd\u6e7f\u7c7b\u6210\u5206<\/strong><\/h3>\n\n\n\n<p>\u4fdd\u6e7f\u662f\u6210\u4e3a\u9632\u6b62\u8131\u5986\u57fa\u7840\u7684\u6700\u91cd\u8981\u6b65\u9aa4\u3002\u5f53\u808c\u80a4\u80fd\u591f\u7262\u56fa\u4fdd\u6301\u6c34\u5206\u65f6\uff0c\u7c89\u5e95\u7684\u8d34\u5408\u5ea6\u63d0\u5347\uff0c\u767d\u5929\u66f4\u4e0d\u6613\u51fa\u73b0\u79fb\u4f4d\u4e0e\u8d77\u76ae\u3002<\/p>\n\n\n\n<p><strong>\u795e\u7ecf<\/strong><strong>\u9170\u80fa<\/strong><br>\u8fde\u63a5\u89d2\u8d28\u7ec6\u80de\u5e76\u4fdd\u6301\u6c34\u5206\u7684\u201c\u7ec6\u80de\u95f4\u8102\u8d28\u201d\u7684\u4e3b\u8981\u6210\u5206\u3002\u5bb9\u6613\u56e0\u8001\u5316\u6216\u8fc7\u5ea6\u6e05\u6d01\u800c\u51cf\u5c11\uff0c\u901a\u8fc7\u8865\u5145\u53ef\u5f3a\u5316\u808c\u80a4\u5c4f\u969c\u529f\u80fd\uff0c\u4fdd\u62a4\u808c\u80a4\u514d\u53d7\u5916\u90e8\u523a\u6fc0\u4e0e\u5e72\u71e5\u3002\u5c24\u5176\u5728\u4e0a\u5986\u524d\u4f7f\u7528\uff0c\u5373\u4f7f\u65f6\u95f4\u63a8\u79fb\u4e5f\u66f4\u4e0d\u6613\u56e0\u5e72\u71e5\u800c\u8131\u5986\u3002<br><\/p>\n\n\n\n<p><strong>\u89d2\u9ca8<\/strong><strong>\u70f7<\/strong><br>\u4e0d\u6613\u6c27\u5316\u3001\u5177\u6709\u4e0e\u76ae\u8102\u819c\u76f8\u4f3c\u6027\u8d28\u7684\u4fdd\u62a4\u6027\u6cb9\u3002\u53ef\u5728\u808c\u8868\u5f62\u6210\u8584\u819c\uff0c\u65e2\u9632\u6b62\u6c34\u5206\u84b8\u53d1\uff0c\u53c8\u4fdd\u62a4\u808c\u80a4\u514d\u53d7\u5916\u90e8\u523a\u6fc0\u3002\u56e0\u4f7f\u7528\u611f\u8f7b\u76c8\uff0c\u5373\u4fbf\u6cb9\u6027\u808c\u4e0e\u6df7\u5408\u808c\u4e5f\u4e0d\u6613\u9ecf\u817b\u662f\u5176\u7279\u70b9\u3002<br><\/p>\n\n\n\n<p><strong>\u7518<\/strong><strong>\u6cb9<\/strong><br>\u4f5c\u4e3a\u201c\u5438\u6e7f\u6027\u4fdd\u6e7f\u6210\u5206\u201d\uff0c\u53ef\u62b1\u6301\u5e76\u4fdd\u6301\u89d2\u8d28\u5c42\u7684\u6c34\u5206\u3002\u5e76\u4e14\u5177\u5907\u5e2e\u52a9\u5176\u4ed6\u4fdd\u6e7f\u6210\u5206\u6e17\u900f\u7684\u52a9\u63a8\u6548\u679c\uff0c\u4e8e\u5316\u5986\u6c34\u6216\u7cbe\u534e\u4e4b\u540e\u4f7f\u7528\uff0c\u4fdd\u6e7f\u529b\u53ef\u6301\u4e45\u7ef4\u6301\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-2. \u76ae\u8102\u63a7\u5236\u7c7b\u6210\u5206<\/strong><\/h3>\n\n\n\n<p>T\u533a\u7684\u6cb9\u5149\u4e0e\u7c89\u5e95\u6d6e\u8d77\uff0c\u53ef\u901a\u8fc7\u8c03\u8282\u76ae\u8102\u5206\u6ccc\u5e73\u8861\u6765\u6539\u5584\u3002\u5728\u4e0a\u5986\u524d\u7684\u62a4\u80a4\u4e2d\u9884\u5148\u52a0\u5165\u63a7\u6cb9\u6210\u5206\uff0c\u80fd\u663e\u8457\u63d0\u5347\u5986\u5bb9\u7684\u6301\u4e45\u5ea6\u3002<\/p>\n\n\n\n<p><strong>\u7ef4\u751f\u7d20C<\/strong><strong>\u884d\u751f\u7269<\/strong><br>\u6291\u5236\u76ae\u8102\u5206\u6ccc\u5e76\u6536\u7f29\u6bdb\u5b54\u3002\u540c\u65f6\u4ee5\u5f3a\u6297\u6c27\u5316\u4f5c\u7528\u9632\u6b62\u76ae\u8102\u6c27\u5316\uff0c\u5bf9\u9884\u9632\u767d\u5929\u7684\u6697\u6c89\u4e0e\u6bdb\u5b54\u9ed1\u5934\u4e5f\u6709\u6548\u3002\u65e9\u6668\u4f7f\u7528\u5bf9\u7d2b\u5916\u7ebf\u5bf9\u7b56\u4ea6\u6709\u52a9\u76ca\u3002<br><\/p>\n\n\n\n<p><strong>\u70df\u9170<\/strong><strong>\u80fa<\/strong><br>\u5177\u6709\u4f7f\u76ae\u8102\u5206\u6ccc\u6b63\u5e38\u5316\u7684\u4f5c\u7528\uff0c\u9002\u5408\u6cb9\u6027\u808c\u4e0e\u6613\u957f\u75d8\u7684\u808c\u80a4\u3002\u6b64\u5916\u8fd8\u517c\u5907\u6539\u5584\u808c\u80a4\u5c4f\u969c\u529f\u80fd\u3001\u51cf\u8f7b\u5e72\u71e5\u4e0e\u6cdb\u7ea2\u7684\u6548\u679c\u3002<br><\/p>\n\n\n\n<p><strong>\u6c34\u6768<\/strong><strong>\u9178<\/strong><br>\u4e3a\u6eb6\u89e3\u6bdb\u5b54\u89d2\u6813\u3001\u9884\u9632\u5835\u585e\u7684BHA\u6210\u5206\u3002\u4ea6\u64c5\u957f\u6291\u5236\u76ae\u8102\u6c27\u5316\uff0c\u9002\u5408\u5728\u5986\u524d\u62a4\u7406\u6bdb\u5b54\u660e\u663e\u7684\u5c0f\u9f3b\u4e0eT\u533a\u3002\u9009\u62e9\u4f4e\u6d53\u5ea6\u914d\u65b9\u7684\u5316\u5986\u54c1\uff0c\u66f4\u6613\u7eb3\u5165\u65e5\u5e38\u62a4\u7406\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-3. \u6297\u8001\u62a4\u7406\u7c7b\u6210\u5206<\/strong><\/h3>\n\n\n\n<p>\u5728\u4e0a\u5986\u524d\u52a0\u5165\u6297\u8001\u62a4\u7406\u6210\u5206\uff0c\u53ef\u63d0\u5347\u808c\u80a4\u7684\u7d27\u81f4\u4e0e\u5f39\u6027\uff0c\u4f7f\u767d\u5929\u7684\u4e0a\u5986\u6548\u679c\u66f4\u4f73\u3002<\/p>\n\n\n\n<p><strong>\u89c6\u9ec4\u9187<\/strong><strong>\uff08Retinol\uff09<br>\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\uff0c\u6539\u5584\u7ec6\u5c0f\u76b1\u7eb9\u4e0e\u6bdb\u5b54\u7c97\u5927\u3002\u539f\u5219\u4e0a\u4e8e\u591c\u95f4\u4f7f\u7528\uff0c\u4f46\u82e5\u4e3a\u4f4e\u523a\u6fc0\u914d\u65b9\uff0c\u4e5f\u53ef\u80fd\u5728\u65e9\u6668\u53ef\u7528\u3002\u6301\u7eed\u4f7f\u7528\u53ef\u589e\u52a0\u7d27\u81f4\u611f\uff0c\u63d0\u5347\u4e0a\u5986\u670d\u5e16\u5ea6\u3002<\/strong><br><\/p>\n\n\n\n<p><strong>\u591a<\/strong><strong>\u80bd<\/strong><br>\u652f\u6301\u4fee\u590d\u808c\u80a4\u7ec6\u80de\uff0c\u7ef4\u6301\u5f39\u6027\u3002\u53ef\u63d0\u5347\u56e0\u8001\u5316\u4e0e\u7d2b\u5916\u7ebf\u635f\u4f24\u800c\u4e0b\u964d\u7684\u808c\u80a4\u518d\u751f\u529b\uff0c\u4f7f\u4e0a\u5986\u540e\u4ea6\u80fd\u6301\u7eed\u9971\u6ee1\u611f\u3002<br><\/p>\n\n\n\n<p><strong>\u7ef4\u751f\u7d20<\/strong><strong>E<\/strong><br>\u5177\u9ad8\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u4fdd\u62a4\u808c\u80a4\u514d\u53d7\u88ab\u6c27\u5316\u7684\u76ae\u8102\u4e0e\u7d2b\u5916\u7ebf\u6240\u81f4\u6d3b\u6027\u6c27\u7684\u4f24\u5bb3\u3002\u5e76\u5177\u5907\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u7684\u4f5c\u7528\uff0c\u671f\u671b\u5e26\u6765\u63d0\u4eae\u6613\u6697\u6c89\u808c\u80a4\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u7528\u5986\u524d\u4e73\u963b\u6b62\u8131\u5986\u7684\u6280\u5de7<\/strong><\/h2>\n\n\n\n<p>\u5986\u524d\u4e73\u662f\u8fde\u63a5\u62a4\u80a4\u4e0e\u5f69\u5986\u7684\u6865\u6881\u3002\u6839\u636e\u808c\u80a4\u56f0\u6270\u8fdb\u884c\u9009\u62e9\u3002<\/p>\n\n\n\n<p><strong>\u76ae\u8102\u5438\u9644\u578b\uff08\u542b\u4e8c\u6c27\u5316\u7845\u30fb\u6ce5\uff09<\/strong>\uff1a\u76ae\u8102\u5438\u9644\u578b\u5986\u524d\u4e73\uff0c\u4e13\u6ce8\u4e8e\u6291\u5236T\u533a\u4e0e\u5c0f\u9f3b\u7b49\u76ae\u8102\u817a\u6d3b\u8dc3\u90e8\u4f4d\u7684\u6cb9\u5149\u3002<\/p>\n\n\n\n<p><strong>\u4e8c\u6c27<\/strong>\u5316\u7845\u4ee5\u5fae\u7ec6\u7c89\u672b\u5438\u9644\u76ae\u8102\uff0c\u4f7f\u8868\u9762\u4fdd\u6301\u6e05\u723d\u72b6\u6001\u3002<\/p>\n\n\n\n<p>\u6ce5\uff08\u5982\u9ad8\u5cad\u571f\u4e0e\u81a8\u6da6\u571f\u7b49\uff09 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