{"id":23717,"date":"2026-04-27T00:00:01","date_gmt":"2026-04-26T15:00:01","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/poreless-skin-care-guide\/"},"modified":"2025-09-10T11:22:38","modified_gmt":"2025-09-10T02:22:38","slug":"poreless-skin-care-guide","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/poreless-skin-care-guide\/?lang=zh-hans","title":{"rendered":"\u5b9e\u73b0\u65e0\u6bdb\u5b54\u808c\u80a4\u7684\u7f8e\u5bb9\u5355\u54c1\u4e0e\u62a4\u7406\u65b9\u6cd5\u3010\u5b8c\u5168\u4fdd\u5b58\u7248\u3011"},"content":{"rendered":"\n<p>\u201c\u6bdb\u5b54\u4e0d\u660e\u663e\u3001\u5149\u6ed1\u7684\u808c\u80a4\u201d\u2014\u2014\u90a3\u662f\u4eba\u4eba\u90fd\u5411\u5f80\u7684\u7406\u60f3\u808c\u80a4\u3002<br>\u7136\u800c\uff0c\u73b0\u5b9e\u4e2d\u7531\u4e8e\u5e74\u9f84\u3001\u80a4\u8d28\u3001\u751f\u6d3b\u4e60\u60ef\u548c\u73af\u5883\u56e0\u7d20\uff0c\u6bdb\u5b54\u53ef\u80fd\u4f1a\u5f20\u5f00\u3001\u53d8\u9ed1\u3001\u751a\u81f3\u7eb5\u5411\u62c9\u957f\u3002\u5373\u4f7f\u7528\u7c89\u5e95\u6216\u906e\u7455\u6765\u63a9\u76d6\uff0c\u65f6\u95f4\u4e00\u957f\u4e5f\u4f1a\u6d6e\u73b0\u51fa\u6bdb\u5b54\u5835\u585e\u6216\u6cb9\u5149\u2026\u2026\u8bb8\u591a\u4eba\u90fd\u4e3a\u6b64\u70e6\u607c\u3002<\/p>\n\n\n\n<p>\u6bdb\u5b54\u62a4\u7406\u4e2d\u91cd\u8981\u7684\u662f\u8981\u627e\u51c6\u539f\u56e0\uff0c\u5e76\u91c7\u53d6\u6070\u5f53\u7684\u65b9\u6cd5<strong>\u3002\u662f\u76ae\u8102\u8fc7\u591a\u5bfc\u81f4<\/strong>\u7684\u6bdb\u5b54\uff0c\u8fd8\u662f\u5e72\u71e5\u5f15\u8d77\u7684\uff0c\u4ea6\u6216\u662f\u56e0\u8870\u8001\u9020\u6210\u7684\u677e\u5f1b\u6bdb\u5b54\u2014\u2014\u4e0d\u540c\u7c7b\u578b\u6240\u9700\u7684\u62a4\u7406\u65b9\u5f0f\u5dee\u522b\u5f88\u5927\u3002<\/p>\n\n\n\n<p>\u5728\u672c\u6587\u4e2d\uff0c\u5c06\u57fa\u4e8e\u7f8e\u5bb9\u76ae\u80a4\u79d1\u7684\u89c1\u89e3\u548c\u6700\u65b0\u7814\u7a76\u6570\u636e\uff0c\u5168\u9762\u89e3\u6790\u6bdb\u5b54\u95ee\u9898\u7684\u7c7b\u578b\u3001\u6210\u56e0\u4e0e\u6539\u5584\u65b9\u6cd5\u3002\u6db5\u76d6\u53ef\u5728\u5bb6\u8fdb\u884c\u7684\u62a4\u80a4\u65b9\u5f0f\u3001\u5404\u6210\u5206\u7684\u529f\u6548\u3001\u6700\u65b0\u7684\u7f8e\u5bb9\u4eea\u5668\u4e0e\u533b\u7597\u65bd\u672f\uff0c\u751a\u81f3\u996e\u98df\u4e0e\u751f\u6d3b\u4e60\u60ef\u7b49\u65b9\u9762\uff0c\u5b8c\u6574\u6c47\u96c6\u6210\u5c31\u201c\u65e0\u6bdb\u5b54\u808c\u201d\u7684\u5168\u8fc7\u7a0b\uff0c\u8fd9\u5c31\u662f\u4e00\u518c\u201c\u5b8c\u5168\u4fdd\u5b58\u7248\u201d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1.\u6b63\u786e\u8ba4\u8bc6\u6bdb\u5b54\u663e\u773c\u7684\u539f\u56e0<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-1. \u6bdb\u5b54\u7684\u7ed3\u6784\u4e0e\u4f5c\u7528<\/strong><\/h3>\n\n\n\n<p>\u6bdb\u5b54\u662f\u4f4d\u4e8e\u76ae\u80a4\u8868\u9762\u7684\u5c0f\u5f00\u53e3\uff0c\u5185\u90e8\u8fde\u63a5\u7740\u76ae\u8102\u817a\u3002\u76ae\u8102\u5982\u540c\u5929\u7136\u7684\u4fdd\u6e7f\u971c\uff0c\u80fd\u591f\u4fdd\u62a4\u808c\u80a4\uff0c\u62b5\u5fa1\u5916\u90e8\u523a\u6fc0\u4e0e\u5e72\u71e5\uff0c\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002<br>\u7136\u800c\uff0c\u5f53\u76ae\u8102\u7684\u5206\u6ccc\u91cf\u6216\u6bdb\u5b54\u5468\u56f4\u7684\u7ec4\u7ec7\u53d1\u751f\u53d8\u5316\u65f6\uff0c\u5c31\u4f1a\u5f15\u53d1\u6bdb\u5b54\u201c\u7c97\u5927\u3001\u9ed1\u5934\u3001\u677e\u5f1b\u201d\u7b49\u95ee\u9898\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-2. \u6bdb\u5b54\u7684\u7c7b\u578b\u4e0e\u7279\u5f81<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5f00\u53e3\u6bdb\u5b54<\/strong><br><strong>\u3000\u539f\u56e0\uff1a\u76ae<\/strong>\u8102\u5206\u6ccc\u8fc7\u591a\u3001\u89d2\u8d28\u5c42\u589e\u539a\u3001\u56e0\u5e72\u71e5\u5bfc\u81f4\u7684\u65b0\u9648\u4ee3\u8c22\u7d0a\u4e71\u3002<br>\u3000\u7279\u5f81\uff1a\u6bdb\u5b54\u5448\u5706\u5f62\u6269\u5f20\uff0c\u5bb9\u6613\u663e\u773c\uff0c\u5e76\u5e38\u6210\u4e3a\u5986\u5bb9\u8131\u843d\u7684\u539f\u56e0\u3002\u591a\u89c1\u4e8eT\u533a\u3002<br><\/li>\n\n\n\n<li><strong>\u9ed1\u5934\u6bdb\u5b54\uff08\u89d2\u6813\u6bdb\u5b54\uff09<\/strong><br>\u3000\u539f\u56e0\uff1a\u5835\u585e\u5728\u6bdb\u5b54\u4e2d\u7684\u76ae\u8102\u548c\u89d2\u8d28\u6c27\u5316\u540e\u5448\u73b0\u9ed1\u8272\u3002<br>\u3000\u7279\u5f81\uff1a\u591a\u96c6\u4e2d\u5728\u9f3b<strong>\u7ffc<\/strong>\u53ca\u9f3b\u5468\uff0c\u89e6\u6478\u65f6\u4f1a\u611f\u89c9\u7c97\u7cd9\u3002<br><\/li>\n\n\n\n<li><strong>\u677e\u5f1b\u6bdb\u5b54<\/strong><br>\u3000\u539f\u56e0\uff1a\u56e0\u8001\u5316\u6216\u7d2b\u5916\u7ebf\u635f\u4f24\u5bfc\u81f4\u80f6\u539f\u86cb\u767d\u4e0e\u5f39\u6027\u86cb\u767d\u51cf\u5c11\u3002<br>\u3000\u7279\u5f81\uff1a\u6bdb\u5b54\u7eb5\u5411\u62c9\u957f<strong>\uff0c<\/strong>\u4f34\u968f\u9762\u988a\u5f39\u6027\u4e0b\u964d\u800c\u66f4\u52a0\u660e\u663e\u3002<br><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-3. \u52a0\u91cd\u6bdb\u5b54\u95ee\u9898\u7684\u56e0\u7d20<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8377\u5c14\u8499\u5931\u8861<\/strong>\uff1a\u76ae\u8102\u817a\u88ab\u6fc0\u6d3b\uff0c\u76ae\u8102\u5206\u6ccc\u91cf\u589e\u52a0\u3002<br><\/li>\n\n\n\n<li><strong>\u5e72\u71e5<\/strong>\uff1a\u89d2\u8d28\u5c42\u53d8\u786c\uff0c\u6bdb\u5b54\u51fa\u53e3\u6269\u5f20\u3002<br><\/li>\n\n\n\n<li><strong>\u7d2b\u5916\u7ebf<\/strong>\uff1a\u7834\u574f\u771f\u76ae\u5c42\u4e2d\u7684\u80f6\u539f\u86cb\u767d\uff0c\u4f7f\u6bdb\u5b54\u5468\u56f4\u5931\u53bb\u652f\u6491\u3002<br><\/li>\n\n\n\n<li><strong>\u8870\u8001<\/strong>\uff1a\u7531\u4e8e\u76ae\u80a4\u5f39\u6027\u4e0b\u964d\uff0c\u6bdb\u5b54\u51fa\u73b0\u4e0b\u5782\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u6253\u9020\u65e0\u6bdb\u5b54\u808c\u7684\u57fa\u7840\u62a4\u7406<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-1. \u6e05\u6d01\u7684\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u6bdb\u5b54\u62a4\u7406\u7684\u7b2c\u4e00\u6b65\u662f\u201c\u6b63\u786e\u7684\u6e05\u6d01\u201d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u901a\u8fc7\u5f7b\u5e95\u6e05\u9664\u6b8b\u5986\u3001\u76ae\u8102\u548c\u6c27\u5316\u6c61\u57a2\uff0c\u53ef\u4ee5\u9632\u6b62\u6bdb\u5b54\u5835\u585e\u53ca\u56e0\u6c27\u5316\u800c\u4ea7\u751f\u7684\u9ed1\u5934\u3002<br><\/li>\n\n\n\n<li>\u6cb9\u7c7b\u6216\u818f\u72b6\u5378\u5986\u4ea7\u54c1\u6e05\u6d01\u529b\u5f3a\uff0c\u53ef\u5378\u9664\u9632\u6c34\u578b\u5316\u5986\u54c1\uff0c\u4f46\u5bf9\u4e8e\u5e72\u6027\u808c\u6216\u654f\u611f\u808c\uff0c\u66f4\u63a8\u8350\u523a\u6fc0\u8f83\u4f4e\u7684\u4e73\u6db2\u578b\u5378\u5986\u3002<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u8981\u70b9<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u6307\u8179\u8f7b\u67d4\u5730\u4ee5\u753b\u5708\u65b9\u5f0f\u6309\u6469\u878d\u5408\u3002<br><\/li>\n\n\n\n<li>\u907f\u514d\u4f7f\u7528\u8fc7\u70ed\u7684\u6c34\uff0c\u5e94\u752832\u301c34\u2103\u7684\u6e29\u6c34\u51b2\u6d17\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-2. \u6d17\u8138\u7684\u4f5c\u7528<\/strong><\/h3>\n\n\n\n<p>\u6d17\u8138\u80fd\u591f\u53bb\u9664\u76ae\u8102\u3001\u6c57\u6db2\u4e0e\u8001\u5e9f\u89d2\u8d28\uff0c\u5e76\u63d0\u5347\u62a4\u80a4\u6210\u5206\u7684\u6e17\u900f\u6548\u679c\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u6668\u4ee5\u6e05\u9664\u76ae\u8102\u548c\u7761\u7720\u65f6\u7684\u6c57\u6db2\u4e3a\u76ee\u7684\uff0c\u8f7b\u67d4\u6e05\u6d17\u5373\u53ef\u3002<br><\/li>\n\n\n\n<li>\u665a\u4e0a\u5728\u5378\u5986\u540e\uff0c\u7528\u5145\u5206\u8d77\u6ce1\u7684\u6d01\u9762\u4ea7\u54c1\u8f7b\u67d4\u6e05\u6d17\u3002<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u6bcf\u54681\u301c2\u6b21\u7684\u7279\u522b\u62a4\u7406<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9175\u7d20\u6d17\u8138\uff1a\u5229\u7528\u86cb\u767d\u8d28\u5206\u89e3\u9176\u5206\u89e3\u89d2\u8d28\u4e0e\u89d2\u6813\u3002<br><\/li>\n\n\n\n<li>\u6ce5\u72b6\u6d01\u9762\uff1a\u901a\u8fc7\u5438\u9644\u529b\u53bb\u9664\u6bdb\u5b54\u6c61\u57a2\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2-3. \u901a\u8fc7\u4fdd\u6e7f\u6536\u7f29\u6bdb\u5b54<\/strong><\/h3>\n\n\n\n<p>\u5e72\u71e5\u7684\u808c\u80a4\u66f4\u5bb9\u6613\u6bdb\u5b54\u5f20\u5f00\uff0c\u56e0\u6b64\u4fdd\u6e7f\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5316\u5986\u6c34<\/strong>\uff1a\u901a\u8fc7\u900f\u660e\u8d28\u9178\u548c\u7518\u6cb9\u8865\u5145\u6c34\u5206\u3002<br><\/li>\n\n\n\n<li><strong>\u7cbe\u534e\u6db2<\/strong>\uff1a\u5229\u7528\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u548c\u70df\u9170\u80fa\u6536\u7f29\u6bdb\u5b54\u3002<br><\/li>\n\n\n\n<li><strong>\u4e73\u6db2\u00b7\u9762\u971c<\/strong>\uff1a\u901a\u8fc7\u795e\u7ecf\u9170\u80fa\u9632\u6b62\u6c34\u5206\u84b8\u53d1\u3002<br><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31517664_s-1.jpg\" alt=\"\" class=\"wp-image-23648\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31517664_s-1.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31517664_s-1-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31517664_s-1-500x333.jpg 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u6309\u6210\u5206\u5206\u7c7b\u7684\u6bdb\u5b54\u62a4\u7406\u79d1\u5b66\u4f9d\u636e<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-1. \u7ef4\u751f\u7d20C\u884d\u751f\u7269<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u529f\u6548<\/strong>\uff1a\u6291\u5236\u76ae\u8102\u5206\u6ccc\u3001\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u3001\u53d1\u6325\u6297\u6c27\u5316\u4f5c\u7528\u3002<br><\/li>\n\n\n\n<li><strong>\u8bc1\u636e<\/strong>\uff1a\u4e34\u5e8a\u8bd5\u9a8c\u663e\u793a\uff0c\u8fde\u7eed4\u5468\u4f7f\u7528\u7ef4\u751f\u7d20C\u7684\u808c\u80a4\uff0c\u76ae\u8102\u91cf\u5e73\u5747\u51cf\u5c1117%\uff0c\u6bdb\u5b54\u7c97\u5927\u663e\u8457\u6539\u5584\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-2. \u70df\u9170\u80fa<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u529f\u6548<\/strong>\uff1a\u6291\u5236\u76ae\u8102\u5206\u6ccc\u3001\u7f8e\u767d\u3001\u6539\u5584\u5c4f\u969c\u529f\u80fd\u3002<br><\/li>\n\n\n\n<li><strong>\u8bc1\u636e<\/strong>\uff1a\u56fd\u9645\u76ae\u80a4\u79d1\u5b66\u4f1a\u6742\u5fd7\u62a5\u9053\uff0c\u4f7f\u7528\u542b\u67095\uff05\u70df\u9170\u80fa\u7684\u5316\u5986\u54c1\u53ef\u4f7f\u6bdb\u5b54\u9762\u79ef\u7f29\u5c0f\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-3. \u89c6\u9ec4\u9187<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u529f\u6548<\/strong>\uff1a\u4fc3\u8fdb\u65b0\u9648\u4ee3\u8c22\uff0c\u52a0\u901f\u771f\u76ae\u5c42\u80f6\u539f\u86cb\u767d\u751f\u6210\u3002<br><\/li>\n\n\n\n<li><strong>\u6ce8\u610f\u4e8b\u9879<\/strong>\uff1a\u9700\u7559\u610fA\u53cd\u5e94\uff08\u53d1\u7ea2\u3001\u8131\u76ae\uff09\uff0c\u5e94\u4ece\u4f4e\u6d53\u5ea6\u5f00\u59cb\u4f7f\u7528\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3-4. \u679c\u9178\uff08AHA\uff09\u00b7\u6c34\u6768\u9178\uff08BHA\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>AHA\uff08\u679c\u9178\uff09<\/strong>\uff1a\u5bf9\u5e72\u6027\u808c\u548c\u6697\u6c89\u6709\u6548\uff0c\u53ef\u8f6f\u5316\u89d2\u8d28\u3002<br><\/li>\n\n\n\n<li><strong>BHA\uff08\u6c34\u6768\u9178\uff09<\/strong>\uff1a\u5bf9\u6cb9\u6027\u808c\u548c\u6bdb\u5b54\u5835\u585e\u5177\u6709\u663e\u8457\u6548\u679c\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u5c45\u5bb6\u6bdb\u5b54\u62a4\u7406\u4ea7\u54c1\u7684\u9009\u62e9\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-1. \u7cbe\u534e\u6db2<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u7cbe\u534e<\/strong>\uff1a\u6291\u5236\u76ae\u8102\u5206\u6ccc\u5e76\u6539\u5584\u808c\u80a4\u5f39\u6027\u3002\u53ef\u4e8e\u65e9\u665a\u4f7f\u7528\u3002<br><\/li>\n\n\n\n<li><strong>\u70df\u9170\u80fa\u7cbe\u534e<\/strong>\uff1a\u6539\u5584\u6697\u6c89\u5e76\u6536\u7f29\u6bdb\u5b54\uff0c\u5bf9\u654f\u611f\u808c\u4e5f\u76f8\u5bf9\u6e29\u548c\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-2. \u7115\u80a4\u6c34<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>AHA\u7c7b\u578b<\/strong>\uff1a\u9002\u5408\u5e72\u6027\u808c\u4e0e\u4e2d\u6027\u808c\uff0c\u6bcf\u54681\u301c2\u6b21\u3002<br><\/li>\n\n\n\n<li><strong>BHA\u7c7b\u578b<\/strong>\uff1a\u9002\u5408\u6cb9\u6027\u808c\uff0c\u5bf9\u6bdb\u5b54\u5835\u585e\u548c\u9ed1\u5934\u6548\u679c\u663e\u8457\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4-3. \u7f8e\u5bb9\u4eea<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d85\u58f0\u6ce2\u6e05\u6d01<\/strong>\uff1a\u5bf9\u9ed1\u5934\u6bdb\u5b54\u6709\u6548\u3002<br><\/li>\n\n\n\n<li><strong>\u79bb\u5b50\u5bfc\u5165<\/strong>\uff1a\u63d0\u5347\u7ef4\u751f\u7d20C\u4e0e\u4f20\u660e\u9178\u7684\u6e17\u900f\u7387\u3002<br><\/li>\n\n\n\n<li><strong>\u5c04\u9891\uff08RF\uff09<\/strong>\uff1a\u901a\u8fc7\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u6539\u5584\u677e\u5f1b\u6bdb\u5b54\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u7f8e\u5bb9\u76ae\u80a4\u79d1\u7684\u6700\u65b0\u6bdb\u5b54\u6cbb\u7597<\/strong><\/h2>\n\n\n\n<p>\u6bdb\u5b54\u62a4\u7406\u5728\u5bb6\u4e2d\u5f80\u5f80\u4e5f\u80fd\u83b7\u5f97\u826f\u597d\u6548\u679c\uff0c\u4f46\u5bf9\u4e8e\u4e25\u91cd\u7684\u677e\u5f1b\u6bdb\u5b54\u6216\u957f\u671f\u5b58\u5728\u7684\u9ed1\u5934\u6bdb\u5b54\uff0c<strong>\u501f\u52a9\u7f8e\u5bb9\u533b\u7597\u7684\u529b\u91cf\u53ef\u4ee5\u5e26\u6765\u663e\u8457\u6539\u5584<\/strong>\u3002\u8fd9\u91cc\u5c06\u8be6\u7ec6\u4ecb\u7ecd\u4ee3\u8868\u6027\u7684\u7597\u7a0b\u53ca\u5176\u7279\u70b9\u3001\u4f18\u70b9\u4e0e\u7f3a\u70b9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-1. \u5316\u5b66\u7115\u80a4<\/strong><\/h3>\n\n\n\n<p><strong>\u673a\u5236<\/strong>\uff1a\u5229\u7528AHA\uff08\u5982\u4e59\u9187\u9178\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\uff09\u6216BHA\uff08\u6c34\u6768\u9178\uff09\u7b49\u9178\u7c7b\uff0c\u5316\u5b66\u6027\u53bb\u9664\u8001\u5e9f\u89d2\u8d28\u3002<br><strong>\u9002\u5e94\u75c7<\/strong>\uff1a\u5f00\u53e3\u6bdb\u5b54\u3001\u9ed1\u5934\u6bdb\u5b54\u3001\u75d8\u75d8\u9884\u9632\u3002<br><strong>\u4f18\u70b9<\/strong>\uff1a\u6cbb\u7597\u540e\u7acb\u5373\u63d0\u5347\u808c\u80a4\u900f\u660e\u611f\uff0c\u6539\u5584\u4e0a\u5986\u670d\u5e16\u5ea6\u3002<br><strong>\u7f3a\u70b9<\/strong>\uff1a\u53ef\u80fd\u51fa\u73b0\u53d1\u7ea2\u6216\u8f7b\u5fae\u8131\u76ae\uff0c\u6cbb\u7597\u540e\u9700\u4e25\u683c\u505a\u597d\u9632\u6652\u3002<br><strong>\u9891\u7387<\/strong>\uff1a\u6bcf2\u301c4\u5468\u4e00\u6b21\uff0c\u8fde\u7eed5\u6b21\u4ee5\u4e0a\u6548\u679c\u66f4\u4e3a\u7a33\u5b9a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-2. \u70b9\u9635\u6fc0\u5149<\/strong><\/h3>\n\n\n\n<p><strong>\u673a\u5236<\/strong>\uff1a\u5229\u7528\u6fc0\u5149\u5728\u76ae\u80a4\u4e0a\u5236\u9020\u6781\u5c0f\u7684\u5fae\u5b54\uff0c\u589e\u5f3a\u81ea\u6211\u518d\u751f\u80fd\u529b\uff0c\u91cd\u5efa\u80f6\u539f\u86cb\u767d\u3002<br><strong>\u9002\u5e94\u75c7<\/strong>\uff1a\u677e\u5f1b\u6bdb\u5b54\u3001\u75d8\u5370\u3001\u808c\u80a4\u8d28\u5730\u6539\u5584\u3002<br><strong>\u4f18\u70b9<\/strong>\uff1a\u4ece\u771f\u76ae\u5c42\u6062\u590d\u5f39\u6027\uff0c\u4f7f\u6bdb\u5b54\u7531\u5185\u800c\u5916\u7f29\u5c0f\u3002<br><strong>\u7f3a\u70b9<\/strong>\uff1a\u7ea63\u301c7\u5929\u7684\u6062\u590d\u671f\uff0c\u53ef\u80fd\u51fa\u73b0\u6682\u65f6\u7684\u53d1\u7ea2\u548c\u7ed3\u75c2\u3002<br><strong>\u9891\u7387<\/strong>\uff1a\u6bcf1\u301c2\u4e2a\u6708\u4e00\u6b21\uff0c\u51713\u301c5\u6b21\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-3. \u5fae\u9488\u7597\u6cd5\uff08Dermapen\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u673a\u5236<\/strong>\uff1a\u901a\u8fc7\u5fae\u7ec6\u9488\u5728\u76ae\u80a4\u8868\u9762\u5236\u9020\u5fae\u5b54\uff0c\u5229\u7528\u521b\u4f24\u6108\u5408\u529b\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u3002\u82e5\u4e0e\u7f8e\u5bb9\u6210\u5206\u5bfc\u5165\u7ed3\u5408\uff0c\u6548\u679c\u66f4\u4f73\u3002<br><strong>\u9002\u5e94\u75c7<\/strong>\uff1a\u677e\u5f1b\u6bdb\u5b54\u3001\u51f9\u9677\u6027\u75d8\u75a4\u3002<br><strong>\u4f18\u70b9<\/strong>\uff1a\u76f8\u6bd4\u70b9\u9635\u6fc0\u5149\uff0c\u6062\u590d\u671f\u66f4\u77ed\u3002<br><strong>\u7f3a\u70b9<\/strong>\uff1a\u53ef\u80fd\u51fa\u73b0\u8f7b\u5fae\u53d1\u7ea2\u4e0e\u80bf\u80c0\uff0c\u6301\u7eed1\u301c2\u5929\u3002<br><strong>\u9891\u7387<\/strong>\uff1a\u6bcf3\u301c4\u5468\u4e00\u6b21\uff0c\u51713\u301c5\u6b21\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5-4. \u6c34\u98de\u68ad\uff08HydraFacial\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u673a\u5236<\/strong>\uff1a\u901a\u8fc7\u6c34\u6d41\u4e0e\u5438\u9644\u540c\u65f6\u53bb\u9664\u8001\u5e9f\u89d2\u8d28\u3001\u76ae\u8102\u548c\u6bdb\u5b54\u6c61\u57a2\uff0c\u5e76\u5bfc\u5165\u7f8e\u5bb9\u6db2\u3002<br><strong>\u9002\u5e94\u75c7<\/strong>\uff1a\u9ed1\u5934\u6bdb\u5b54\u3001\u7c97\u7cd9\u808c\u80a4\u3002<br><strong>\u4f18\u70b9<\/strong>\uff1a\u65e0\u6062\u590d\u671f\uff0c\u6cbb\u7597\u540e\u53ef\u7acb\u5373\u4e0a\u5986\u3002<br><strong>\u7f3a\u70b9<\/strong>\uff1a\u9700\u6301\u7eed\u6cbb\u7597\u4ee5\u7ef4\u6301\u6548\u679c\u3002<br><strong>\u9891\u7387<\/strong>\uff1a\u6bcf\u67081\u6b21\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u5411\u7f8e\u5bb9\u76ae\u80a4\u79d1\u533b\u751f\u8bf7\u6559\uff01\u6bdb\u5b54\u62a4\u7406\u7684\u4e13\u4e1a\u89c6\u89d2<\/strong><\/h2>\n\n\n\n<p><strong>Q\uff1a\u6bdb\u5b54\u62a4\u7406\u7684\u6700\u5927\u5173\u952e\u662f\u4ec0\u4e48\uff1f<\/strong><br>\u300c\u8981\u6b63\u786e\u5224\u65ad\u6bdb\u5b54\u7684\u72b6\u6001\u548c\u539f\u56e0\uff0c\u5e76<strong>\u9009<\/strong>\u62e9\u76f8\u5e94\u7684\u62a4\u7406\u65b9\u6cd5\u3002\u5982\u679c\u5bf9\u76ae\u8102\u8fc7\u591a\u578b\u91c7\u53d6\u9488\u5bf9\u5e72\u71e5\u7684\u62a4\u7406\uff0c\u6548\u679c\u4f1a\u5f88\u6709\u9650\uff1b\u76f8\u53cd\uff0c\u5982\u679c\u5bf9\u5e72\u71e5\u578b\u8fdb\u884c\u8fc7\u5ea6\u6e05\u6d01\uff0c\u53ea\u4f1a\u8ba9\u60c5\u51b5\u6076\u5316\u3002\u300d<\/p>\n\n\n\n<p><strong>Q\uff1a\u54ea\u4e9b\u4eba\u53ea\u9760\u5c45\u5bb6\u62a4\u7406\u5c31\u8db3\u591f\uff0c\u54ea\u4e9b\u4eba\u9700\u8981\u6cbb\u7597\uff1f<\/strong><strong><br><\/strong> \u300c\u6bdb\u5b54\u7c97\u5927\u6216\u8f7b\u5fae\u9ed1\u5934\u53ef\u4ee5\u901a\u8fc7\u62a4\u80a4\u6539\u5584\uff0c\u4f46\u677e\u5f1b\u6bdb\u5b54\u6216\u6df1\u5ea6\u51f9\u5751\u808c\u80a4\u5219\u9760\u7f8e\u5bb9\u533b\u7597\u66f4\u4e3a\u5feb\u6377\u3002\u300d<\/p>\n\n\n\n<p><strong>Q\uff1a\u6cbb\u7597\u540e\u9700\u8981\u6ce8\u610f\u4ec0\u4e48\uff1f<\/strong><br>\u300c\u9632\u6652\u548c\u4fdd\u6e7f\u3002\u6cbb\u7597\u540e\u808c<strong>\u80a4<\/strong>\u4f1a\u53d8\u5f97\u654f\u611f\uff0c\u8bf7\u6539\u7528\u4f4e\u523a\u6fc0\u7684\u62a4\u80a4\u54c1\u3002\u300d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u4ece\u5185\u90e8\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-1. \u8425\u517b\u7d20\u7684\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ef4\u751f\u7d20C<\/strong>\uff1a\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u751f\u6210\u3001\u6297\u6c27\u5316\u4f5c\u7528\uff08\u67d1\u6a58\u7c7b\u3001\u82b1\u6930\u83dc\uff09\u3002<br><\/li>\n\n\n\n<li><strong>\u7ef4\u751f\u7d20E<\/strong>\uff1a\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u3001\u6297\u6c27\u5316\uff08\u575a\u679c\u3001\u9cc4\u68a8\uff09\u3002<br><\/li>\n\n\n\n<li><strong>\u950c<\/strong>\uff1a\u63a7\u5236\u76ae\u8102\u3001\u4fc3\u8fdb\u808c\u80a4\u518d\u751f\uff08\u7261\u86ce\u3001\u7ea2\u8089\uff09\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-2. \u63d0\u5347\u7761\u7720\u8d28\u91cf<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5165\u7761\u5f8c3\u5c0f\u65f6\u662f\u751f\u957f\u6fc0\u7d20\u5206\u6ccc\u7684\u9ad8\u5cf0\u671f\uff0c\u5bf9\u76ae\u80a4\u518d\u751f\u81f3\u5173\u91cd\u8981\u3002<br><\/li>\n\n\n\n<li>\u7761\u524d\u5e94\u907f\u514d\u84dd\u5149\u7167\u5c04\u548c\u5496\u5561\u56e0\u6444\u5165\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-3. \u7d2b\u5916\u7ebf\u9632\u62a4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d2b\u5916\u7ebf\u4f1a\u52a0\u901f\u6bdb\u5b54\u8001\u5316\u3002<br><\/li>\n\n\n\n<li>\u6bcf\u5929\u4f7f\u7528 SPF30 \u4ee5\u4e0a\u3001PA+++ \u7684\u9632\u6652\u971c\u3002<br><\/li>\n\n\n\n<li>\u5373\u4f7f\u5728\u5ba4\u5185\uff0c\u5982\u679c\u9760\u8fd1\u7a97\u6237\uff0c\u4e5f\u8981\u8fdb\u884c\u9632\u6652\u63aa\u65bd\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-4. \u8865\u5145\u6c34\u5206\u7684\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u5f53\u4f53\u5185\u7f3a\u6c34\u65f6\uff0c\u808c\u80a4\u4e3a\u4e86\u7ef4\u6301\u5c4f\u969c\u529f\u80fd\uff0c\u4f1a\u5c1d\u8bd5\u5206\u6ccc\u66f4\u591a\u76ae\u8102\u3002\u8fd9\u662f\u76ae\u8102\u5206\u6ccc\u8fc7\u591a\u5bfc\u81f4\u6bdb\u5b54\u6269\u5927\u7684\u539f\u56e0\u4e4b\u4e00\u3002<br>\u6bcf\u65e5\u6240\u9700\u6c34\u5206\u91cf\u7684\u53c2\u8003\u503c\u4e3a<strong>\u4f53\u91cd\u00d730\u6beb\u5347<\/strong>\u3002\u4f8b\u5982\uff0c\u4f53\u91cd50\u516c\u65a4\u7684\u4eba\u5927\u7ea6\u9700\u89811.5\u5347\u6c34\u3002<br>\u4f46\u4e0d\u8981\u4e00\u6b21\u6027\u5927\u91cf\u996e\u6c34\uff0c\u7406\u60f3\u7684\u65b9\u6cd5\u662f\u5c06<strong>\u5e38\u6e29\u6c34\u6216\u9ea6\u8336\u5206\u6b21\u5c11\u91cf\u996e\u7528<\/strong>\u3002\u542b\u6709\u9ad8\u5496\u5561\u56e0\u6216\u9ad8\u7cd6\u5206\u7684\u996e\u6599\u53ef\u80fd\u56e0\u5229\u5c3f\u4f5c\u7528\u6216\u8840\u7cd6\u6ce2\u52a8\u800c\u9002\u5f97\u5176\u53cd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7-5. \u901a\u8fc7\u6539\u5584\u80a0\u9053\u73af\u5883\u6765\u9884\u9632\u6bdb\u5b54\u95ee\u9898<\/strong><\/h3>\n\n\n\n<p>\u5f53\u80a0\u9053\u73af\u5883\u7d0a\u4e71\u65f6\uff0c\u4f53\u5185\u708e\u75c7\u7269\u8d28\u589e\u52a0\uff0c\u8fd9\u4f1a\u523a\u6fc0\u76ae\u8102\u817a\uff0c\u52a0\u91cd\u6bdb\u5b54\u5835\u585e\u548c\u6cdb\u7ea2\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u589e\u52a0\u76ca\u751f\u83cc\u7684\u98df\u6750<\/strong>\uff1a\u9178\u5976\u3001\u7eb3\u8c46\u3001\u5473\u564c\u7b49\u53d1\u9175\u98df\u54c1\u3002<br><\/li>\n\n\n\n<li><strong>\u4f5c\u4e3a\u80a0\u9053\u201c\u98df\u7269\u201d\u7684\u81b3\u98df\u7ea4\u7ef4<\/strong>\uff1a\u725b\u84a1\u3001\u8611\u83c7\u3001\u6d77\u85fb\u3001\u71d5\u9ea6\u7247\u3002<br><\/li>\n\n\n\n<li><strong>\u63a7\u5236\u8fc7\u91cf\u7684\u8102\u80aa\u548c\u7cd6\u5206<\/strong>\uff1a\u5c24\u5176\u662f\u53cd\u5f0f\u8102\u80aa\u9178\uff0c\u5bb9\u6613\u589e\u52a0\u76ae\u8102\u5206\u6ccc\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u6309\u5b63\u8282\u62a4\u7406\u7684\u91cd\u70b9<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6625\u590f<\/strong>\uff1a\u76ae\u8102\u5206\u6ccc\u6d3b\u8dc3\u3002\u4f7f\u7528\u7ef4\u751f\u7d20C\u7cbe\u534e\u6db2\uff0b\u8f7b\u8584\u4fdd\u6e7f\u3002\u52a0\u5f3a\u9632\u6652\u62a4\u7406\u3002<br><\/li>\n\n\n\n<li><strong>\u79cb\u51ac<\/strong>\uff1a\u4e7e\u71e5\u5bfe\u7b56\u91cd\u8996\u3002\u30bb\u30e9\u30df\u30c9\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\u914d\u5408\u30af\u30ea\u30fc\u30e0\u3067\u4fdd\u8b77\u3002\u52a0\u6e7f\u5668\u3092\u6d3b\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6625\u5b63\u6bdb\u5b54\u62a4\u7406<\/strong>\uff1a\u82b1\u7c89\u3001\u9ec4\u6c99\u548cPM2.5\u4f1a\u9644\u7740\u5728\u6bdb\u5b54\u4e0a\uff0c\u5f15\u53d1\u708e\u75c7\u6216\u5835\u585e\u3002\u5916\u51fa\u65f6\u4f69\u6234\u5e3d\u5b50\u548c\u53e3\u7f69\u8fdb\u884c\u7269\u7406\u9632\u62a4\uff0c\u56de\u5bb6\u540e\u7acb\u5373\u7528\u4f4e\u523a\u6fc0\u7684\u6d17\u9762\u5976\u6e05\u6d01\u6c61\u57a2\u3002<br><\/p>\n\n\n\n<p><strong>\u590f\u5b63\u6bdb\u5b54\u62a4\u7406<\/strong>\uff1a\u76ae\u8102\u5206\u6ccc\u6700\u4e3a\u6d3b\u8dc3\u7684\u5b63\u8282\u3002\u4f7f\u7528\u542b\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u7684\u7f8e\u5bb9\u6db2\u63a7\u5236\u76ae\u8102\uff0c\u540c\u65f6\u6ce8\u610f\u7a7a\u8c03\u5bfc\u81f4\u7684\u5e72\u71e5\u3002\u5ba4\u5185\u4e5f\u4f1a\u610f\u5916\u5730\u5931\u6c34\u3002<br><\/p>\n\n\n\n<p><strong>\u79cb\u5b63\u6bdb\u5b54\u62a4\u7406<\/strong>\uff1a\u6e7f\u5ea6\u4e0b\u964d\u5bfc\u81f4\u808c\u80a4\u6c34\u5206\u51cf\u5c11\uff0c\u6bdb\u5b54\u66f4\u5bb9\u6613\u5f20\u5f00\u3002\u4f7f\u7528\u542b\u795e\u7ecf\u9170\u80fa\u7684\u9762\u971c\u589e\u5f3a\u5c4f\u969c\u529f\u80fd\uff0c\u5e76\u8c03\u8282\u89d2\u8d28\u66f4\u65b0\u3002<br><\/p>\n\n\n\n<p><strong>\u51ac\u5b63\u6bdb\u5b54\u62a4\u7406<\/strong>\uff1a\u6696\u6c14\u9020\u6210\u7684\u5e72\u71e5\u662f\u6700\u5927\u7684\u654c\u4eba\u3002\u4fdd\u6e7f\u91c7\u7528\u201c\u5316\u5986\u6c34\u2192\u7cbe\u534e\u6db2\u2192\u9762\u971c\u201d\u4e09\u6b65\u9aa4\u53e0\u52a0\u6d82\u62b9\u3002\u5229\u7528\u52a0\u6e7f\u5668\uff0c\u5c06\u5ba4\u5185\u6e7f\u5ea6\u4fdd\u6301\u572850\u301c60\uff05\u4e3a\u7406\u60f3\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. \u6bdb\u5b54\u62a4\u7406\u7684\u7981\u5fcc\u884c\u4e3a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u529b\u6413\u6d17\u6216\u4f7f\u7528\u5f3a\u529b\u78e8\u7802\u818f\u9020\u6210\u6469\u64e6\u3002<br><\/li>\n\n\n\n<li>\u7528\u6307\u7532\u6216\u5de5\u5177\u6324\u538b\u6bdb\u5b54\uff0c\u4f1a\u5f15\u8d77\u708e\u75c7\u548c\u8272\u7d20\u6c89\u7740\u3002<br><\/li>\n\n\n\n<li>\u5ffd\u89c6\u4fdd\u6e7f\u548c\u9632\u6652\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u603b\u7ed3<\/strong><\/h2>\n\n\n\n<p>\u6bdb\u5b54\u65e0\u6687\u808c\u7684\u5173\u952e\u5728\u4e8e\u300c\u6b63\u786e\u7684\u539f\u56e0\u5206\u6790\u300d\u548c\u300c\u7efc\u5408\u6027\u62a4\u7406\u65b9\u6cd5\u300d\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6839\u636e<\/strong>\u539f\u56e0\u8fdb\u884c\u65e5\u5e38\u62a4\u80a4\u6765\u7ef4\u6301\u808c\u80a4\u72b6\u6001\u3002<br><\/li>\n\n\n\n<li><strong>\u6839\u636e\u9700\u8981\u5229\u7528\u7f8e\u5bb9\u533b\u7597\u624b\u6bb5<\/strong>\uff0c\u4ece\u6839\u672c\u4e0a\u6539\u5584\u3002<br><\/li>\n\n\n\n<li><strong>\u901a\u8fc7\u996e\u98df\u3001\u7761\u7720\u548c\u9632\u6652<\/strong>\uff0c\u63d0\u9ad8\u808c\u80a4\u7684\u57fa\u7840\u529b\u3002<br><\/li>\n<\/ol>\n\n\n\n<p>\u4ece\u4eca\u5929\u8d77\u9010\u6b65\u8c03\u6574\u751f\u6d3b\u4e60\u60ef\u548c\u62a4\u80a4\u65b9\u6cd5\uff0c\u6bdb\u5b54\u4e00\u5b9a\u4f1a\u6709\u6240\u6539\u5584\u3002<br>\u7f8e\u4e3d\u7684\u65e0\u6bdb\u5b54\u808c\u80a4\uff0c\u6e90\u81ea\u65e5\u5e38\u7684\u79ef\u7d2f\u4e0e\u6b63\u786e\u7684\u62a4\u80a4\u77e5\u8bc6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u201c\u6bdb\u5b54\u4e0d\u660e\u663e\u3001\u5149\u6ed1\u7684\u808c\u80a4\u201d\u2014\u2014\u90a3\u662f\u4eba\u4eba\u90fd\u5411\u5f80\u7684\u7406\u60f3\u808c\u80a4\u3002\u7136\u800c\uff0c\u73b0\u5b9e\u4e2d\u7531\u4e8e\u5e74\u9f84\u3001\u80a4\u8d28\u3001\u751f\u6d3b\u4e60\u60ef\u548c\u73af\u5883\u56e0\u7d20\uff0c\u6bdb\u5b54\u53ef\u80fd\u4f1a\u5f20\u5f00\u3001\u53d8\u9ed1\u3001\u751a\u81f3\u7eb5\u5411\u62c9\u957f\u3002\u5373\u4f7f\u7528\u7c89\u5e95\u6216\u906e\u7455\u6765\u63a9\u76d6\uff0c\u65f6\u95f4\u4e00\u957f\u4e5f\u4f1a\u6d6e\u73b0\u51fa\u6bdb\u5b54\u5835\u585e\u6216\u6cb9\u5149\u2026\u2026\u8bb8\u591a\u4eba\u90fd\u4e3a\u6b64\u70e6\u607c\u3002 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