{"id":23765,"date":"2026-04-27T00:00:35","date_gmt":"2026-04-26T15:00:35","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/hoshitsu-pack-season-dryskin\/"},"modified":"2025-09-15T18:36:32","modified_gmt":"2025-09-15T09:36:32","slug":"hoshitsu-pack-season-dryskin","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/hoshitsu-pack-season-dryskin\/?lang=en","title":{"rendered":"How to Choose the Best Moisturizing Pack for Seasonal Dryness"},"content":{"rendered":"\n<p>During seasons when temperature and humidity fluctuate, the skin tends to dry out easily, leading to problems such as itchiness, fine lines, and irritation. This is especially true in winter and during seasonal transitions, when the skin\u2019s ability to retain moisture is more likely to decrease, making proper moisturizing care essential. Among various options, \u201cmoisturizing packs\u201d are especially popular as an easy at-home intensive treatment. However, with so many types available, it can be difficult to know which one to choose. This article explains in detail how to select moisturizing packs that suit the specific characteristics of seasonal dryness, and shares key points for finding the best product tailored to your skin type and lifestyle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Seasonal Dryness and Its Effects on the Skin<\/strong><\/h2>\n\n\n\n<p>Although we often use the single word \u201cdryness,\u201d its causes and symptoms vary g<strong>reatly<\/strong> depending on the season. In winter, for example, one major factor is the significant drop in both outdoor temperatures and humidity levels. On top of that, the use of heating devices dries out indoor air, causing the moisture in the stratum corneum to evaporate quickly. As a result, the skin becomes rough and flaky, and fine lines tend to stand out more clearly.<br> <br> <br><\/p>\n\n\n\n<p>On the other hand, <strong>dryness i<\/strong>n spring and autumn arises from a complex interplay of climate shifts and environmental factors. In spring, pollen, yellow dust, and fine airborne pollutants tend to cling to the skin, often triggering inflammation and weakening the skin\u2019s barrier function. In autumn, residual damage from summer\u2019s ultraviolet rays combines with a sudden drop in humidity, making it harder for the skin to retain moisture and leaving it more sensitive. In these seasons, it is essential not only to moisturize but also to support and strengthen the skin\u2019s protective functions.<\/p>\n\n\n\n<p>Summer d<strong>ryness comes <\/strong>with a hidden trap: it\u2019s easy to mistake sweat and sebum for real hydration. In reality, strong ultraviolet rays damage the stratum corneum, making it prone to moisture loss. Spending long hours in air-conditioned rooms also strips water from the skin\u2019s surface. As a result, many people develop \u201cinner dryness,\u201d where the skin feels oily on the outside but is actually dehydrated beneath the surface.<\/p>\n\n\n\n<p>As you can see, the causes of dryness and the condition of the skin differ with each season. This makes it important to choose moisturizing packs that contain the ingredients suited to the specific time of year. Doing so is a key step in maintaining healthy, resilient skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Types of Moisturizing Packs and Their Characteristics<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Sheet Mask Type<\/strong><\/h3>\n\n\n\n<p>Sheet masks are one of the most common types of moisturizing packs, designed to deliver beneficial ingredients efficiently by adhering a serum-soaked sheet directly to the face. Because the sheet fits closely to the skin, it helps the active ingredients penetrate deep into the stratum corneum. This makes them especially effective for quickly relieving tightness or roughness caused by dryness, allowing the skin to feel hydrated in a short amount of time.<\/p>\n\n\n\n<p>In particular, pr<strong>oducts co<\/strong>ntaining <strong>hyaluro<\/strong>nic acid or ceramides are well-suited for dry or sensitive skin, as they both replenish moisture in the stratum corneum and support the skin\u2019s barrier function. Hyaluronic acid has a remarkable ability to retain water, giving the skin a plump, hydrated appearance. Ceramides, on the other hand, help restore intercellular lipids and protect against external irritants, which can also help reduce redness and discomfort caused by dryness.<\/p>\n\n\n\n<p>Sheet masks also come in a wide range of textures and finishes, from light and refreshing to rich, serum-infused types. Their convenience makes them easy to incorporate into a busy routine, and simply adding them to regular skincare can significantly boost hydration. However, it is important to follow the usage time indicated on the product. Leaving a mask on too long can cause the sheet to dry out, which may actually draw moisture away from the skin instead of replenishing it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Cream Pack Type<\/strong><\/h3>\n\n\n\n<p>A cream pack is a type of moisturizing treatment where a cream rich in oils and hydrating ingredients is applied generously to the skin, left on for a set period, and then either wiped off or rinsed away. Unlike sheet masks, which emphasize quick absorption of serum, cream packs excel at forming a protective veil of oil on the skin\u2019s surface. This helps prevent moisture evaporation while steadily delivering hydration, making them particularly effective for deep, lasting nourishment.<\/p>\n\n\n\n<p>Products formulated with ingredients such as c<strong>eramid<\/strong>es, sh<strong>ea b<\/strong>utter, or squalane are especially effective, as they help repair a disrupted stratum corneum and strengthen the skin\u2019s barrier function. For this reason, cream packs are particularly beneficial du<strong>ring<\/strong> winter, when humidity drops sharply, or in heated indoor environments where the skin tends to dry out. Using them in these conditions can significantly enhance the skin\u2019s ability to retain moisture.<\/p>\n\n\n\n<p>Another key feature of cream packs is their strong ability to soften the skin. The oils help loosen hardened keratin, allowing moisturizing ingredients to penetrate more smoothly. This also gives cream packs a \u201cbooster\u201d effect, improving the absorption of lotions and serums used afterward. When dryness causes rough texture or fine lines to become more noticeable, using a cream pack just a few times a week can make it easier to feel improvements in skin smoothness and makeup application.<\/p>\n\n\n\n<p>On the other hand, because cream packs contain a high amount of oils, frequent use by those with oily skin may lead to clogged pores. For this reason, it is best to use them during periods of severe dryness or as targeted care, adjusting their use according to your individual skin type.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Gel Pack Type<\/strong><\/h3>\n\n\n\n<p>As the name suggests, gel packs have a jelly-like texture and are characterized by their high water content. When applied, they spread a cooling sensation across the skin, easing discomfort caused by dryness while delivering refreshing hydration. They are especially well-suited for hot, humid summers or for those with oily and combination skin, since they provide moisture without leaving a sticky or heavy residue.<\/p>\n\n\n\n<p>Many gel packs contain<strong> ingredients s<\/strong>uch as aloe <strong>vera e<\/strong>xtract an<strong>d glycerin, <\/strong>which provide both moisturizing and soothing benefits. Aloe vera helps calm inflammation, making it effective for easing redness or discomfort from sun exposure and sunburn. Glycerin, on the other hand, has strong water-binding properties that replenish lost moisture and leave the skin feeling soft and hydrated. Thanks to these functions, gel packs can deliver hydration, cooling relief, and anti-inflammatory care all at once.<\/p>\n\n\n\n<p>Another advantage is their light texture with minimal oil content, which makes gel packs suitable even for those concerned about acne or clogged pores. They can be left on the skin for longer without feeling heavy, offering a refreshing effect as well. This versatility means they work not only as part of nighttime skincare but also as an intensive hydration step before makeup in the morning.<\/p>\n\n\n\n<p>However, because gel packs contain little oil, their protective power is limited, which can make them insufficient on their own during harsh winter dryness. In such cases, sealing in the hydration with a layer of lotion or cream afterward helps prevent moisture evaporation and enhances the overall moisturizing effect.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Key Ingredients to Look for When Choosing a Moisturizing Pack<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Moisture-Retaining Ingredients<\/strong><\/h3>\n\n\n\n<p>To maintain skin hydration, it is essential to supply the stratum corneum with adequate moisture and keep it there for an extended period. This is where \u201cmoisturizing factors\u201d come into play. Key examples include <strong>hyaluronic<\/strong> acid, <strong>glycerin,<\/strong> and<strong> trehalose. <\/strong>All three have excellent water-binding abilities, helping to prevent dryness-related roughness and fine lines while keeping the skin plump and hydrated for longer.<\/p>\n\n\n\n<p>First,<strong> hyaluroni<\/strong>c acid has a high moisture-retention capacity, said to be able to hold about 6 liters of water with just 1 gram, and when applied to the skin, it draws moisture into the stratum corneum and replenishes hydration. It also has the effect of giving elasticity and firmness, making it suitable for those concerned about fine lines caused by dryness and for caring for aging skin.<\/p>\n\n\n\n<p><strong>Glyceri<\/strong>n has long been used as a moisturizing ingredient thanks to its strong humectant properties. It draws water from the air and from within the stratum corneum, helping to keep the skin hydrated. Because it blends well with the skin and is generally very gentle, glycerin is widely included in products for sensitive skin as well as in skincare designed for children.<\/p>\n\n\n\n<p><strong>Trehalose, m<\/strong>eanwhile, is a type of sugar commonly found in desert plants and microorganisms that survive in extremely dry environments. It helps protect cells from dehydration while also retaining moisture in the stratum corneum. In addition, it offers protection against oxidative stress, making it particularly effective for skin that is vulnerable to external irritants or seasonal changes.<\/p>\n\n\n\n<p>In this way, hyaluronic acid, glycerin, and trehalose all play essential roles in drawing moisture into the skin and preventing dryness. When choosing a moisturizing pack, checking whether these ingredients are included in a balanced combination can help ensure longer-lasting hydration.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Barrier-Supporting Ingredients<\/strong><\/h3>\n\n\n\n<p>To maintain healthy skin, it is essential to keep the stratum corneum\u2019s \u201cbarrier function\u201d in good condition. When this barrier is functioning properly, it protects the skin from external irritants, allergens, and dry air, while also preventing internal moisture from evaporating. If the barrier weakens, however, the skin becomes more prone to dryness, redness, itching, and inflammation. Ingredients such as c<strong>eramides, squalane, a<\/strong>nd shea butter help reinforce this protective function.<\/p>\n\n\n\n<p><strong>Ceramides a<\/strong>re crucial components of the skin, making up about 50 percent of intercellular lipids in the stratum corneum. They help bind cells together and form a \u201clamellar structure\u201d that locks in moisture. Because ceramide levels decrease with age and environmental stress, replenishing them externally is an effective way to combat dryness and barrier dysfunction. Moisturizing packs that contain ceramides are especially beneficial for those with dry skin or atopic dermatitis.<\/p>\n\n\n\n<p>Next, <strong>squalane<\/strong> is a component originally found in human sebum, with high affinity and permeability. While it has a light texture and is less likely to feel greasy, it forms an oily protective film on the stratum corneum, helping to shield the skin from external irritants. Another characteristic is its resistance to oxidation and high stability, making it an ingredient that is easy to use even for those with sensitive or oily skin.<br> <br> <br><\/p>\n\n\n\n<p>Finally, <strong>shea butte<\/strong>r is a plant-derived fat extracted from the seeds of the shea tree, which grows wild in Africa, and is rich in vitamin E and oleic acid. With its rich, moisturizing texture, it softens hardened keratin while providing strong hydration, making it ideal for care during harsh winter dryness or for areas prone to roughness. It also has anti-inflammatory properties, and can be expected to gently condition skin that has become sensitive.<\/p>\n\n\n\n<p>In this way, ceramides, squalane, and shea butter are all vital ingredients for supporting the skin\u2019s barrier function. When choosing a moisturizing pack, checking for these components can help ensure stronger protection against dryness and inflammation, making it easier to maintain soft, healthy skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients Suitable for Sensitive Skin<\/strong><\/h3>\n\n\n\n<p>Sensitive skin, as well as so-called \u201cunstable skin\u201d often experienced during seasonal changes, is in a weakened barrier state, which makes it more prone to redness, itching, and inflammation even from minor irritation. To gently care for such skin, it is important to choose low-irritant<strong> ingredi<\/strong>ents with s<strong>oothing<\/strong> effects. Two key examples are allantoin and chamomile extract.<\/p>\n\n\n\n<p><strong>Allantoin<\/strong> has long been used in both pharmaceuticals and skincare products, known for its ability to support skin repair. It helps calm irritation and inflammation while promoting the recovery of a damaged stratum corneum, making it suitable for sensitive skin as well as dryness-induced cracking. In addition, it offers moisturizing benefits, which can ease skin troubles that often worsen when dryness and irritation occur together.<\/p>\n\n\n\n<p><strong>Chamomile extract<\/strong>, derived from the chamomile herb, is valued for its anti-inflammatory and antioxidant properties. It helps calm redness and itching, making it well-suited for caring for unstable skin or skin that becomes more sensitive during pollen season. One of its key components, azulene, is especially noted for its soothing effect, gently restoring balance to skin that is easily irritated.<\/p>\n\n\n\n<p>Both of these ingredients are known for being gentle, which is why they are often included not only in products for sensitive skin but also in skincare designed for children or for those with atopic tendencies. When selecting a moisturizing pack, checking for allantoin or chamomile extract can help maintain a more stable skin condition that is less affected by dryness or environmental changes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Choose According to Skin Type and Season<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>For Dry Skin<\/strong><\/h3>\n\n\n\n<p>Dry skin is characterized by a lack of both moisture and oil in the stratum corneum, which makes it more vulnerable to external irritants and prone to symptoms such as itching, flakiness, and fine lines. Since the degree of dryness often changes with the seasons, it is important to adjust skincare accordingly and incorporate moisturizing ingredients that suit each time of year.<\/p>\n\n\n\n<p>In low-humidity environments such as winter, where dryness is further intensified by indoor heating, the skin\u2019s barrier function can weaken significantly. During this season, cream packs containing ceramides are especially effective. <strong>Ceramides fill the ga<\/strong>ps between corneocytes and reinforce the lamellar structure that prevents moisture loss, helping the skin stay hydrated for longer periods. Rich cream-type formulas also provide an added protective layer against external irritants, easing redness and cracking caused by dryness.<br><br><\/p>\n\n\n\n<p>On the other hand, in summer it may seem at first glance that the skin is moisturized by sebum, but due to the effects of ultraviolet rays and air conditioning, the inside of the stratum corneum tends to lack moisture. To prevent this kind of \u201cinner dryness,\u201d sheet masks containing hyaluron<strong>ic acid are re<\/strong>commended. Hyaluronic acid has a high moisture-retention capacity, and by supplying abundant hydration to the stratum corneum, it helps condition the skin to become plump from within. Because sheet masks can efficiently deliver moisture in a short time, they are also suitable for summer care when you want to avoid stickiness.<\/p>\n\n\n\n<p>In this way, for dry skin, a key point in preventing skin problems is to be mindful of the ingredients needed in each season and to use moisturizing packs accordingly\u2014for example, \u201cprotect with ceramides in winter and hydrate with hyaluronic acid in summer.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>For Oily Skin<\/strong><\/h3>\n\n\n\n<p>Because oily skin produces a large amount of sebum, it may seem at first glance to have nothing to do with dryness. However, in reality it is not uncommon for the skin to fall i<strong>nto a condition where \u201csebum levels are high but the stratum corneum lacks moisture.\u201d This is also called inner<\/strong>-dry skin, and it creates an unbalanced state in which the surface feels greasy while the inside is dry. As a result, sebum production can become even more active, often leading to problems such as enlarged pores, darkening, and acne.<\/p>\n\n\n\n<p>What is suitable for caring for oily skin of this kind is a<strong> gel pack<\/strong>. Gel packs contain abundant moisture while keeping oil content low, allowing them to deliver hydration deep into the stratum corneum while suppressing excess gr<strong>easines<\/strong>s. In particular, gel packs form<strong>ulated <\/strong>with aloe vera extract or glycerin not only provide moisturizing effects but also help calm inflammation, making them useful for gently conditioning oily skin that has become sensitive due to sebum irritation or UV damage.<\/p>\n\n\n\n<p>Furthermore, gel packs provide a cool, refreshing sensation the moment they are applied to the skin, which can help tighten pores and leave the skin feeling refreshed. They are also easy to incorporate into skincare during the summer or in seasons when sweating is common, and using them briefly before applying makeup in the morning can help support the prevention of makeup smudging.<\/p>\n\n\n\n<p>However, neglecting moisturizing just because you have oily skin can actually cause sebum secretion to become excessive and may worsen skin problems. Therefore, the key to proper moisturizing care for oily skin is to replenish an appropriate amount of moisture with a gel pack, and then finish with a light emulsion or gel-type cream to prevent evaporation of that moisture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>In the case of sensitive skin<\/strong><\/h3>\n\n\n\n<p>Sensitive skin has a weakened barrier function, which makes it more likely to react even to minor stimuli, often leading to problems such as redness, itching, and stinging. This condition tends to become unstable especially during seasonal transitions, pollen season, or times of physical changes, and it is not uncommon for people to experience situations like \u201ca cosmetic product that is usually fine suddenly stings.\u201d For this reason, when choosing a moisturizing pack suitable for s<strong>ensitive sk<\/strong>in, it is im<strong>portan<\/strong>t to pay attention to both low-irritant formulations and proper usage methods.<\/p>\n\n\n\n<p>The first choice should be a low-irritant <strong>sheet mask that does <\/strong>not contain alcohol (ethanol), strong fragrances, or colorants. Products designed to avoid placing extra burden on sensitive skin can deliver moisture to the stratum corneum while calming inflammation and providing gentle hydration. In addition, selecting types that contain soothing ingredients such as allantoin or chamomile extract can help support the reduction of redness and stinging.<\/p>\n\n\n\n<p>It is also necessary to be mindful of the usage time. While standard sheet masks are usually recommended for 10 to 15 minutes, for sensitive skin <strong>about 5 to 7 minutes<\/strong> is often sufficient. Leaving it on too long may instead place a burden on the skin and even cause moisture loss. Furthermore, it is important to immediately follow up with an emulsion or cream after use to create an oil layer that locks in the moisture.<\/p>\n\n\n\n<p>For those with sensitive skin, it is safer to think of moisturizing packs not as \u201cintensive care to be used daily,\u201d but rather as \u201crescue care\u201d to be applied briefly when the skin becomes unstable due to dryness or irritation. By adjusting the frequency of use according to your skin\u2019s condition and choosing gentle formulations with low-irritant ingredients, you can restore hydration while protecting sensitive skin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Proper Usage and Points of Caution<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Frequency of Use<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Intensive care: 2\u20133 times per week<br><\/li>\n\n\n\n<li>Daily care: Safe to use even every day if it is a low-irritant type<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Points of Caution<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prolonged use is counterproductive (once the sheet dries, it draws moisture out of the skin).<br><\/li>\n\n\n\n<li>Always finish by sealing in the moisture with an emulsion or cream after use.<br><\/li>\n\n\n\n<li>If the product does not suit your skin, discontinue use immediately.<br><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/2420136_s.webp\" alt=\"\" class=\"wp-image-23773\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/2420136_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/2420136_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/2420136_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Seasonal Dryness Care Adaptations<\/strong><\/h2>\n\n\n\n<p>Moisturizing packs are effective as a basic part of skincare, but since the environment and causes of dryness differ from season to season, incorporating \u201cadaptive uses\u201d tailored to each period can bring about greater benefits.<\/p>\n\n\n\n<p>First, during <strong>winter care<\/strong>, the skin becomes especially vulnerable due to low humidity in the air and dryness caused by heating. At this time, it is ideal to use a moisturizing pack immediately after bathing. Bathing softens the stratum corneum and promotes blood circulation, making it easier for moisturizing ingredients to penetrate. Using a cream pack containing ceramides or shea butter at this stage not only replenishes moisture but also locks it in with an oily veil, protecting the skin from dryness and external irritation for an extended period.<\/p>\n\n\n\n<p>Next, for<strong> summer care,<\/strong> the combination of strong ultraviolet rays and dryness from air conditioning often leads the skin into an inner-dry condition. During this season, it is recommended to use a gel pack that has been chilled in the refrigerator. The cool sensation helps calm overheated skin, while gels containing ingredients such as aloe vera or glycerin replenish moisture and soothe inflammation or redness caused by UV damage. In addition, they can help tighten pores, which also contributes to preventing makeup from breaking down.<\/p>\n\n\n\n<p>For <strong>spring and autumn<\/strong> care, in addition to changes in temperature and humidity, external irritants such as pollen, yellow dust, and air pollutants increase, making the skin\u2019s barrier function more likely to become disrupted. During these seasons, it is effective to incorporate sheet masks or gel packs containing aloe extract or chamomile extrac<strong>t, which have a<\/strong>nti-inflammatory and soothing properties. This helps gently condition sensitive skin and prevent troubles such as itching and redness before they occur.<\/p>\n\n\n\n<p>In this way, moisturizing packs do more than simply \u201cmoisturize.\u201d By adjusting their use according to the skin\u2019s condition in each season, they not only combat dryness but also help prevent skin troubles and maintain overall balance. Observing your own skin and choosing the most suitable type of pack and method of application is a key factor in keeping the complexion healthy and beautiful.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h2>\n\n\n\n<p>Moisturizing packs deliver the greatest effect when chosen according to \u201ctype,\u201d \u201cingredients,\u201d \u201cseason,\u201d and \u201cskin type.\u201d What matters most is understanding \u201cwhat environment your skin is in right now\u201d and adopting care that matches those conditions. By selecting the most suitable moisturizing pack for each season, you can maintain healthy skin that stays free from dryness.<\/p>\n","protected":false},"excerpt":{"rendered":"During seasons when temperature and humidity fluctuate, the skin tends to dry out easily, leading to problems  [&hellip;]","protected":false},"author":54,"featured_media":23771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[407],"tags":[277,276,275,268],"class_list":["post-23765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetic-dermatology","tag-skin","tag-effect","tag-skin-2","tag-skincare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=23765"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23765\/revisions"}],"predecessor-version":[{"id":23803,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23765\/revisions\/23803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/23771"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=23765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=23765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=23765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}