{"id":23886,"date":"2026-04-27T00:00:09","date_gmt":"2026-04-26T15:00:09","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/skin-care-moisturizing-brightening\/"},"modified":"2025-09-22T10:31:48","modified_gmt":"2025-09-22T01:31:48","slug":"skin-care-moisturizing-brightening","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/skin-care-moisturizing-brightening\/?lang=zh-hans","title":{"rendered":"\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u540c\u65f6\u5b9e\u73b0\u7684\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1"},"content":{"rendered":"\n<p>\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u662f\u62a4\u80a4\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u91cd\u8981\u8981\u7d20\uff0c\u4f46\u9009\u62e9\u80fd\u591f\u540c\u65f6\u5b9e\u73b0\u4e24\u8005\u7684\u4ea7\u54c1\uff0c\u5bf9\u5fd9\u788c\u7684\u73b0\u4ee3\u4eba\u6765\u8bf4\u975e\u5e38\u65b9\u4fbf\u3002\u672c\u6587\u5c06\u4e25\u9009\u5728\u9632\u6b62\u5e72\u71e5\u7684\u540c\u65f6\u8fd8\u80fd\u4e3a\u808c\u80a4\u5e26\u6765\u900f\u660e\u611f\u7684\u201c\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1\u201d\uff0c\u5e76\u4ecb\u7ecd\u5176\u6709\u6548\u7684\u4f7f\u7528\u65b9\u6cd5\u3002\u4e3a\u4e86\u7f13\u89e3\u4f60\u7684\u808c\u80a4\u56f0\u6270\uff0c\u8ffd\u6c42\u7406\u60f3\u7684\u7d20\u808c\u4e4b\u7f8e\uff0c\u6211\u4eec\u5c06\u8be6\u7ec6\u89e3\u8bf4\u5e94\u8be5\u9009\u62e9\u54ea\u4e9b\u4ea7\u54c1\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u540c\u6b65\u7684\u62a4\u80a4\u4ea7\u54c1<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.1 \u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u57fa\u672c\u4f5c\u7528<\/strong><\/h3>\n\n\n\n<p>\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u57fa\u672c\u529f\u6548\u867d\u4e0d\u76f8\u540c\uff0c\u4f46\u4e24\u8005\u5728\u6253\u9020\u5065\u5eb7\u808c\u80a4\u65b9\u9762\u90fd\u4e0d\u53ef\u6216\u7f3a\u3002\u4fdd\u6e7f\u80fd\u591f\u7ef4\u6301\u808c\u80a4\u7684\u6c34\u5206\u542b\u91cf\uff0c\u9632\u6b62\u5e72\u71e5\uff0c\u4ece\u800c\u5f3a\u5316\u808c\u80a4\u7684\u5c4f\u969c\u529f\u80fd\u3002\u82e5\u808c\u80a4\u7f3a\u6c34\uff0c\u5bb9\u6613\u5f15\u53d1\u6697\u6c89\u3001\u76b1\u7eb9\u4ee5\u53ca\u6bdb\u5b54\u7c97\u5927\u7684\u95ee\u9898\uff0c\u56e0\u6b64\u505a\u597d\u4fdd\u6e7f\u662f\u5341\u5206\u91cd\u8981\u7684\u3002<\/p>\n\n\n\n<p>\u53e6\u4e00\u65b9\u9762\uff0c\u7f8e\u767d\u7684\u4f5c\u7528\u662f\u9884\u9632\u56e0\u7d2b\u5916\u7ebf\u6216\u73af\u5883\u6c61\u67d3\u7b49\u5916\u90e8\u56e0\u7d20\u5bfc\u81f4\u7684\u8272\u6591\u4e0e\u6697\u6c89\uff0c\u5e76\u4f7f\u80a4\u8272\u66f4\u52a0\u5747\u5300\u3002\u7f8e\u767d\u6240\u9700\u7684\u6210\u5206\u4e3b\u8981\u5305\u62ec\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u4ee5\u53ca\u80fd\u591f\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210\u7684\u6210\u5206\u3002<\/p>\n\n\n\n<p>\u80fd\u591f\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u4ea7\u54c1\uff0c\u53ef\u4ee5\u517c\u987e\u8fd9\u4e24\u79cd\u4f5c\u7528\uff0c\u5728\u65e5\u5e38\u62a4\u7406\u4e2d\u8f7b\u677e\u7ef4\u6301\u7f8e\u4e3d\u808c\u80a4\uff0c\u8fd9\u6b63\u662f\u5176\u6700\u5927\u7684\u4f18\u52bf\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1.2 \u4e3a\u4ec0\u4e48\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1\u5f88\u91cd\u8981<\/strong><\/h3>\n\n\n\n<p>\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1\u662f\u5fd9\u788c\u7684\u73b0\u4ee3\u4eba\u6700\u7406\u60f3\u7684\u9009\u62e9\u3002\u6bd4\u5982\uff0c\u4f7f\u7528\u65e2\u80fd\u4fdd\u6e7f\u53c8\u80fd\u7f8e\u767d\u7684\u4ea7\u54c1\uff0c\u4e0d\u4ec5\u80fd\u7f29\u77ed\u62a4\u80a4\u65f6\u95f4\uff0c\u8fd8\u80fd\u4e00\u6b21\u6027\u89e3\u51b3\u591a\u79cd\u808c\u80a4\u56f0\u6270\u3002\u5c24\u5176\u662f\u5728\u65e9\u6668\u5fd9\u788c\u65f6\u6bb5\uff0c\u6216\u662f\u5728\u65c5\u884c\u3001\u5916\u51fa\u65f6\u9700\u8981\u4fbf\u6377\u62a4\u7406\u7684\u60c5\u51b5\u4e0b\uff0c\u8fd9\u7c7b\u4ea7\u54c1\u80fd\u591f\u53d1\u6325\u51fa\u8272\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u575a\u6301\u7b80\u6d01\u9ad8\u6548\u7684\u62a4\u80a4\u65b9\u5f0f\uff0c\u53ef\u4ee5\u907f\u514d\u7ed9\u808c\u80a4\u5e26\u6765\u8fc7\u5ea6\u8d1f\u62c5\uff0c\u5e76\u80fd\u5728\u6070\u5f53\u7684\u65f6\u673a\u4e3a\u808c\u80a4\u8f93\u9001\u6240\u9700\u7684\u517b\u5206\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u4ea7\u54c1\u7684\u9009\u62e9\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.1 \u5173\u6ce8\u4fdd\u6e7f\u6210\u5206<\/strong><\/h3>\n\n\n\n<p>\u4fdd\u6e7f\u6210\u5206\u5728\u62a4\u80a4\u4ea7\u54c1\u4e2d\u81f3\u5173\u91cd\u8981\u3002\u4e3a\u4e86\u9632\u6b62\u808c\u80a4\u5e72\u71e5\u5e76\u8865\u5145\u6c34\u5206\uff0c\u9009\u62e9\u542b\u6709\u4ee5\u4e0b\u6210\u5206\u7684\u4ea7\u54c1\u4f1a\u66f4\u6709\u6548\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u900f\u660e\u8d28\u9178<\/strong>\uff1a\u5177\u6709\u6781\u9ad8\u7684\u4fdd\u6e7f\u529b\uff0c\u80fd\u591f\u4e3a\u808c\u80a4\u6df1\u5c42\u8865\u5145\u6c34\u5206\u3002\u900f\u660e\u8d28\u9178\u7684\u5438\u6c34\u80fd\u529b\u5f88\u5f3a\uff0c\u53ef\u4ee5\u6709\u6548\u9632\u6b62\u5e72\u71e5\u3002<br><\/li>\n\n\n\n<li><strong>\u795e\u7ecf\u9170\u80fa<\/strong>\uff1a\u80fd\u591f\u5f3a\u5316\u808c\u80a4\u7684\u5c4f\u969c\u529f\u80fd\uff0c\u8d77\u5230\u62b5\u5fa1\u5916\u90e8\u523a\u6fc0\u7684\u4f5c\u7528\u3002\u5bf9\u4e8e\u5e72\u6027\u808c\u80a4\u6765\u8bf4\uff0c\u795e\u7ecf\u9170\u80fa\u662f\u6781\u4e3a\u7406\u60f3\u7684\u6210\u5206\u3002<br><\/li>\n\n\n\n<li><strong>\u7518\u6cb9<\/strong>\uff1a\u80fd\u591f\u6709\u6548\u6ecb\u6da6\u5e72\u71e5\u7684\u808c\u80a4\uff0c\u4f7f\u5176\u4fdd\u6301\u6c34\u6da6\uff0c\u5e76\u4ee4\u808c\u80a4\u66f4\u52a0\u5149\u6ed1\u7ec6\u817b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u542b\u6709\u8fd9\u4e9b\u6210\u5206\u7684\u62a4\u80a4\u4ea7\u54c1\uff0c\u5bf9\u4e8e\u9884\u9632\u808c\u80a4\u5e72\u71e5\u5e76\u4fdd\u6301\u6c34\u6da6\u67d4\u5ae9\u7684\u72b6\u6001\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.2 \u68c0\u67e5\u7f8e\u767d\u6210\u5206<\/strong><\/h3>\n\n\n\n<p>\u4e3a\u4e86\u63d0\u5347\u7f8e\u767d\u6548\u679c\uff0c\u9700\u8981\u80fd\u591f\u4fc3\u8fdb\u808c\u80a4\u65b0\u9648\u4ee3\u8c22\u5e76\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210\u7684\u6210\u5206\u3002\u542b\u6709\u4ee5\u4e0b\u6210\u5206\u7684\u4ea7\u54c1\uff0c\u5728\u5b9e\u73b0\u7f8e\u767d\u65b9\u9762\u975e\u5e38\u6709\u6548\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7ef4\u751f\u7d20C\u884d\u751f\u7269<\/strong>\uff1a\u80fd\u591f\u6291\u5236\u9ed1\u8272\u7d20\u7684\u751f\u6210\uff0c\u4f7f\u808c\u80a4\u66f4\u663e\u900f\u660e\u611f\u3002\u540c\u65f6\u5177\u5907\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u53ef\u5e2e\u52a9\u5ef6\u7f13\u808c\u80a4\u8001\u5316\u3002<br><\/li>\n\n\n\n<li><strong>\u718a\u679c\u82f7<\/strong>\uff1a\u4e00\u79cd\u80fd\u591f\u6291\u5236\u9ed1\u8272\u7d20\u751f\u6210\u7684\u7f8e\u767d\u6210\u5206\uff0c\u9884\u671f\u53ef\u6539\u5584\u8272\u6591\u4e0e\u6697\u6c89\u95ee\u9898\u3002<br><\/li>\n\n\n\n<li><strong>\u70df\u9170\u80fa<\/strong>\uff1a\u80fd\u591f\u63d0\u5347\u808c\u80a4\u7684\u4eae\u5ea6\uff0c\u5bf9\u9884\u9632\u548c\u6539\u5584\u8272\u6591\u6709\u663e\u8457\u6548\u679c\u3002\u540c\u65f6\u8fd8\u80fd\u5f3a\u5316\u808c\u80a4\u5c4f\u969c\u529f\u80fd\uff0c\u5e2e\u52a9\u9632\u6b62\u5e72\u71e5\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u542b\u6709\u8fd9\u4e9b\u7f8e\u767d\u6210\u5206\u7684\u4ea7\u54c1\uff0c\u53ef\u4ee5\u9884\u9632\u8272\u6591\u548c\u6697\u6c89\uff0c\u5e76\u4f7f\u6574\u4f53\u80a4\u8272\u66f4\u52a0\u5747\u5300\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.3 \u4ea7\u54c1\u7684\u8d28\u5730\u4e0e\u4f7f\u7528\u611f<\/strong><\/h3>\n\n\n\n<p>\u4ea7\u54c1\u7684\u8d28\u5730\u5bf9\u4f7f\u7528\u611f\u53d7\u4e5f\u6709\u5f88\u5927\u5f71\u54cd\u3002\u5728\u540c\u65f6\u5177\u5907\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u529f\u6548\u7684\u4ea7\u54c1\u4e2d\uff0c\u9009\u62e9\u4e0d\u7c98\u817b\u3001\u8d28\u5730\u8f7b\u76c8\u7684\u7c7b\u578b\u5c24\u4e3a\u91cd\u8981\u3002\u5c24\u5176\u662f\u5728\u767d\u5929\u4f7f\u7528\u65f6\uff0c\u6700\u597d\u9009\u62e9\u6e05\u723d\u4e0d\u539a\u91cd\u3001\u89e6\u611f\u8f7b\u8584\u7684\u4ea7\u54c1\u3002<\/p>\n\n\n\n<p>\u51dd\u80f6\u578b\u6216\u4e73\u6db2\u578b\u4ea7\u54c1\u65e2\u80fd\u589e\u5f3a\u4fdd\u6e7f\u529b\uff0c\u53c8\u80fd\u51cf\u5c11\u9ecf\u817b\u611f\uff0c\u56e0\u800c\u62e5\u6709\u66f4\u8212\u9002\u7684\u4f7f\u7528\u4f53\u9a8c\u3002\u540c\u65f6\uff0c\u5b83\u4eec\u66f4\u5bb9\u6613\u88ab\u808c\u80a4\u5438\u6536\uff0c\u975e\u5e38\u9002\u5408\u65e5\u5e38\u4f7f\u7528\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u63a8\u8350\u7684\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.1 \u3007\u3007\u5316\u5986\u6c34<\/strong><\/h3>\n\n\n\n<p>\u3007\u3007\u5316\u5986\u6c34\u4e2d\u542b\u6709\u900f\u660e\u8d28\u9178\u4e0e\u7ef4\u751f\u7d20C\u884d\u751f\u7269\uff0c\u53ef\u540c\u65f6\u652f\u6301\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u3002\u5176\u8d28\u5730\u4e3a\u8f7b\u76c8\u7684\u51dd\u80f6\u578b\uff0c\u80fd\u8fc5\u901f\u6e17\u900f\u808c\u80a4\uff0c\u4e0d\u9ecf\u817b\uff0c\u5374\u80fd\u5e26\u6765\u6ecb\u6da6\u611f\u3002\u5373\u4f7f\u5728\u5e72\u71e5\u5b63\u8282\uff0c\u4e5f\u80fd\u5145\u5206\u4fdd\u6e7f\uff0c\u5e76\u6709\u6548\u9884\u9632\u8272\u6591\u4e0e\u6697\u6c89\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.2 \u25b3\u25b3\u9762\u971c<\/strong><\/h3>\n\n\n\n<p>\u25b3\u25b3\u9762\u971c\u542b\u6709\u795e\u7ecf\u9170\u80fa\u548c\u70df\u9170\u80fa\uff0c\u80fd\u591f\u5728\u6df1\u5c42\u4fdd\u6e7f\u7684\u540c\u65f6\u53d1\u6325\u7f8e\u767d\u6548\u679c\u3002\u65e9\u665a\u62a4\u80a4\u65f6\u4f7f\u7528\uff0c\u53ef\u6709\u6548\u9632\u6b62\u5e72\u71e5\uff0c\u5e76\u63d0\u5347\u808c\u80a4\u4eae\u5ea6\u3002\u7279\u522b\u9002\u5408\u591c\u95f4\u62a4\u7406\uff0c\u5728\u7761\u7720\u8fc7\u7a0b\u4e2d\u4e3a\u808c\u80a4\u63d0\u4f9b\u5145\u5206\u652f\u6301\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3.3 \u25a1\u25a1\u5168\u80fd\u51dd\u80f6<\/strong><\/h3>\n\n\n\n<p>\u25a1\u25a1\u5168\u80fd\u51dd\u80f6\u96c6\u5316\u5986\u6c34\u3001\u4e73\u6db2\u4e0e\u7cbe\u534e\u4e8e\u4e00\u4f53\uff0c\u5185\u542b\u900f\u660e\u8d28\u9178\u548c\u718a\u679c\u82f7\uff0c\u662f\u4e00\u6b3e\u80fd\u591f\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u4f18\u79c0\u4ea7\u54c1\u3002\u975e\u5e38\u9002\u5408\u5fd9\u788c\u7684\u65e9\u6668\uff0c\u80fd\u5728\u77ed\u65f6\u95f4\u5185\u5b8c\u6210\u5168\u9762\u62a4\u80a4\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"427\" data-id=\"23881\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/23266940_s.webp\" alt=\"\" class=\"wp-image-23881\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/23266940_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/23266940_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/23266940_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u6709\u6548\u7684\u4f7f\u7528\u65b9\u6cd5\u4e0e\u6ce8\u610f\u4e8b\u9879<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.1 \u6b63\u786e\u7684\u62a4\u80a4\u6b65\u9aa4\u987a\u5e8f<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. \u5378\u5986\uff08\u6e05\u9664\u5f69\u5986\u4e0e\u6c61\u57a2\uff09<\/strong><\/h4>\n\n\n\n<p>\u5378\u5986\u662f\u62a4\u80a4\u7684\u7b2c\u4e00\u6b65\u3002\u5982\u679c\u4e0d\u80fd\u5f7b\u5e95\u6e05\u9664\u5f69\u5986\u548c\u5916\u90e8\u73af\u5883\u5e26\u6765\u7684\u6c61\u57a2\uff0c\u540e\u7eed\u7684\u62a4\u80a4\u6b65\u9aa4\u5c06\u96be\u4ee5\u53d1\u6325\u6548\u679c\u3002\u5c24\u5176\u5728\u665a\u95f4\u62a4\u7406\u65f6\uff0c\u82e5\u6709\u5316\u5986\uff0c\u4e00\u5b9a\u8981\u4ece\u5378\u5986\u5f00\u59cb\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5378\u5986\u6cb9\u30fb\u5378\u5986\u556b\u55b1\u30fb\u5378\u5986\u818f<\/strong>\uff1a\u8981\u5378\u9664\u5f69\u5986\uff0c\u6700\u597d\u9009\u62e9\u4e0e\u5f69\u5986\u5bb9\u6613\u878d\u5408\u7684\u5378\u5986\u4ea7\u54c1\u3002\u5378\u5986\u6cb9\u80fd\u5f7b\u5e95\u6e05\u9664\u5986\u5bb9\uff0c\u800c\u5378\u5986\u556b\u55b1\u548c\u5378\u5986\u818f\u5219\u66f4\u52a0\u6e29\u548c\uff0c\u5728\u6e05\u6d01\u7684\u540c\u65f6\u8fd8\u80fd\u5e2e\u52a9\u9632\u6b62\u808c\u80a4\u5e72\u71e5\u3002<br><\/li>\n\n\n\n<li><strong>\u642d\u914d\u6d17\u9762\u5976\u4f7f\u7528<\/strong>\uff1a\u5728\u901a\u8fc7\u5378\u5986\u4ea7\u54c1\u53bb\u9664\u5f69\u5986\u540e\uff0c\u518d\u4f7f\u7528\u6d17\u9762\u5976\u5f7b\u5e95\u6e05\u6d01\u808c\u80a4\u8868\u9762\u7684\u6c61\u57a2\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. \u6d01\u9762\uff08\u6e05\u6d01\u808c\u80a4\uff09<\/strong><\/h4>\n\n\n\n<p>\u5728\u7528\u5378\u5986\u4ea7\u54c1\u53bb\u9664\u5f69\u5986\u4e0e\u6c61\u57a2\u540e\uff0c\u4e00\u5b9a\u8981\u8fdb\u884c\u6d01\u9762\u3002\u6d01\u9762\u662f\u4fdd\u6301\u808c\u80a4\u6e05\u6d01\u7684\u57fa\u7840\u6b65\u9aa4\uff0c\u80fd\u591f\u53bb\u9664\u591a\u4f59\u7684\u76ae\u8102\u4e0e\u6b8b\u7559\u6c61\u57a2\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6ce1\u6cab\u578b<\/strong>\uff1a\u8fd9\u7c7b\u9700\u8981\u8d77\u6ce1\u4f7f\u7528\u7684\u6d17\u9762\u5976\uff0c\u53ef\u4ee5\u5728\u51cf\u5c11\u6469\u64e6\u7684\u540c\u65f6\uff0c\u6e29\u548c\u5730\u6e05\u6d01\u808c\u80a4\u3002<br><\/li>\n\n\n\n<li><strong>\u6d17\u9854\u6599\u306e\u9078\u3073\u65b9<\/strong>: \u6d17\u9854\u6599\u306f\u81ea\u5206\u306e\u808c\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002\u4e7e\u71e5\u808c\u306e\u65b9\u306f\u4fdd\u6e7f\u529b\u306e\u9ad8\u3044\u3082\u306e\u3092\u3001\u8102\u6027\u808c\u306e\u65b9\u306f\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u3082\u306e\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6d01\u9762\u540e\uff0c\u808c\u80a4\u5bb9\u6613\u53d8\u5f97\u5e72\u71e5\uff0c\u56e0\u6b64\u53ca\u65f6\u8fdb\u5165\u4e0b\u4e00\u4e2a\u62a4\u80a4\u6b65\u9aa4\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u5316\u5986\u6c34\uff08\u723d\u80a4\u6c34\uff09\uff08\u8865\u5145\u6c34\u5206\uff09<\/strong><\/h4>\n\n\n\n<p>\u6d01\u9762\u540e\u8981\u4f7f\u7528\u5316\u5986\u6c34\u4e3a\u808c\u80a4\u8865\u5145\u6c34\u5206\u3002\u5316\u5986\u6c34\u4e0d\u4ec5\u80fd\u8865\u8db3\u808c\u80a4\u6240\u9700\u7684\u6c34\u5206\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u540e\u7eed\u62a4\u80a4\u54c1\u7684\u5438\u6536\u3002\u5b83\u5728\u9632\u6b62\u5e72\u71e5\u548c\u8c03\u7406\u808c\u80a4\u72b6\u6001\u65b9\u9762\u8d77\u7740\u975e\u5e38\u91cd\u8981\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5316\u5986\u6c34\u7684\u4f7f\u7528\u65b9\u6cd5<\/strong>\uff1a\u5148\u5728\u624b\u5fc3\u4e2d\u7a0d\u5fae\u52a0\u6e29\uff0c\u7136\u540e\u8f7b\u8f7b\u62cd\u6253\u5728\u6574\u4e2a\u8138\u90e8\uff0c\u4f7f\u5176\u5145\u5206\u6e17\u900f\u3002\u4ee5\u8f7b\u8f7b\u6309\u538b\u7684\u65b9\u5f0f\u4f7f\u7528\uff0c\u66f4\u6709\u52a9\u4e8e\u808c\u80a4\u5438\u6536\u3002<br><\/li>\n\n\n\n<li><strong>\u5316\u5986\u6c34\u7684\u79cd\u7c7b<\/strong>\uff1a\u6709\u4ee5\u4fdd\u6e7f\u4e3a\u4e3b\u7684\u5316\u5986\u6c34\u3001\u5177\u5907\u6297\u708e\u6548\u679c\u7684\u5316\u5986\u6c34\uff0c\u4ee5\u53ca\u80fd\u591f\u8fdb\u884c\u6297\u8001\u62a4\u7406\u7684\u5316\u5986\u6c34\u7b49\uff0c\u5e94\u6839\u636e\u81ea\u8eab\u9700\u6c42\u6765\u9009\u62e9\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. \u7cbe\u534e\u6db2\uff08\u7f8e\u5bb9\u6db2\uff09\uff08\u96c6\u4e2d\u62a4\u7406\uff09<\/strong><\/h4>\n\n\n\n<p>\u5728\u4f7f\u7528\u5316\u5986\u6c34\u8c03\u7406\u597d\u808c\u80a4\u540e\uff0c\u4e0b\u4e00\u6b65\u5c31\u662f\u4f7f\u7528\u7cbe\u534e\u6db2\u3002\u7cbe\u534e\u6db2\u662f\u4e00\u7c7b\u9488\u5bf9\u7279\u5b9a\u808c\u80a4\u95ee\u9898\u7684\u4ea7\u54c1\uff0c\u53ef\u4ee5\u96c6\u4e2d\u6539\u5584\u5e72\u71e5\u3001\u7f8e\u767d\u3001\u6297\u8001\u5316\u4ee5\u53ca\u75d8\u75d8\u7b49\u95ee\u9898\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u534e\u6db2\u7684\u9009\u62e9<\/strong>\uff1a\u5982\u679c\u62c5\u5fc3\u5e72\u71e5\uff0c\u53ef\u4ee5\u9009\u62e9\u542b\u6709\u900f\u660e\u8d28\u9178\u7684\u4ea7\u54c1\uff1b\u82e5\u5728\u610f\u8272\u6591\u6216\u6697\u6c89\uff0c\u5219\u63a8\u8350\u9009\u62e9\u542b\u6709\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u7684\u4ea7\u54c1\uff0c\u4f1a\u66f4\u6709\u6548\u3002<br> <br><br><\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>\uff1a\u53d6\u5c11\u91cf\u4e8e\u624b\u4e2d\uff0c\u8f7b\u67d4\u5730\u6d82\u62b9\u5728\u6574\u4e2a\u8138\u90e8\u3002\u5728\u7279\u522b\u5728\u610f\u7684\u90e8\u4f4d\uff0c\u53ef\u4ee5\u9002\u5f53\u591a\u6d82\u4e00\u4e9b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. \u773c\u971c\uff08\u773c\u5468\u62a4\u7406\uff09<\/strong><\/h4>\n\n\n\n<p>\u773c\u971c\u7528\u4e8e\u62a4\u7406\u773c\u90e8\u5a07\u5ae9\u7684\u808c\u80a4\u3002\u773c\u5468\u5bb9\u6613\u51fa\u73b0\u5e72\u71e5\u3001\u7ec6\u7eb9\u548c\u9ed1\u773c\u5708\u7b49\u95ee\u9898\uff0c\u4f7f\u7528\u773c\u971c\u80fd\u591f\u4e3a\u773c\u90e8\u808c\u80a4\u63d0\u4f9b\u4fdd\u6e7f\u4e0e\u8425\u517b\u652f\u6301\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>\uff1a\u53d6\u5c11\u91cf\u773c\u971c\u4e8e\u6307\u5c16\uff0c\u8f7b\u8f7b\u6d82\u62b9\u5728\u773c\u5468\u3002\u7528\u6307\u8179\u8f7b\u8f7b\u70b9\u6309\u7684\u65b9\u5f0f\u5e2e\u52a9\u5438\u6536\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>6. \u4e73\u6db2\u30fb\u9762\u971c\uff08\u4fdd\u6e7f\u30fb\u9501\u6c34\uff09<\/strong><\/h4>\n\n\n\n<p>\u5728\u4f7f\u7528\u5316\u5986\u6c34\u4e0e\u7cbe\u534e\u6db2\u4e3a\u808c\u80a4\u8865\u5145\u6c34\u5206\u548c\u517b\u5206\u540e\uff0c\u9700\u8981\u901a\u8fc7\u4e73\u6db2\u6216\u9762\u971c\u5c06\u5176\u9501\u4f4f\u3002\u4e73\u6db2\u548c\u9762\u971c\u80fd\u5e2e\u52a9\u9632\u6b62\u6c34\u5206\u6d41\u5931\uff0c\u4fdd\u62a4\u808c\u80a4\uff0c\u907f\u514d\u5e72\u71e5\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e73\u6db2<\/strong>\uff1a\u8d28\u5730\u8f7b\u76c8\uff0c\u4f7f\u7528\u540e\u6e05\u723d\u4e0d\u9ecf\u817b\u3002\u9002\u5408\u975e\u5e72\u6027\u808c\u80a4\u7684\u4eba\u7fa4\uff0c\u6216\u5728\u65e9\u6668\u5316\u5986\u524d\u4f7f\u7528\u3002<br><\/li>\n\n\n\n<li><strong>\u9762\u971c<\/strong>\uff1a\u8d28\u5730\u66f4\u52a0\u6d53\u539a\uff0c\u7279\u522b\u9002\u5408\u5728\u5e72\u71e5\u5b63\u8282\u6216\u591c\u95f4\u62a4\u7406\u65f6\u4f7f\u7528\u3002\u63a8\u8350\u7ed9\u9700\u8981\u6df1\u5c42\u4fdd\u6e7f\u7684\u4eba\u7fa4\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>7. \u9632\u6652\u971c\uff08UV\u62a4\u7406\uff09<\/strong><\/h4>\n\n\n\n<p>\u5728\u65e9\u6668\u62a4\u80a4\u7684\u6700\u540e\u4e00\u6b65\uff0c\u8981\u6d82\u62b9\u9632\u6652\u971c\u3002\u7d2b\u5916\u7ebf\u4f1a\u52a0\u901f\u808c\u80a4\u8001\u5316\uff0c\u5e76\u5bfc\u81f4\u8272\u6591\u548c\u76b1\u7eb9\u3002\u767d\u5929\u5916\u51fa\u65f6\uff0c\u4e00\u5b9a\u8981\u4f7f\u7528\u9632\u6652\u4ea7\u54c1\u6765\u4fdd\u62a4\u808c\u80a4\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9632\u6652\u7684\u9009\u62e9<\/strong>\uff1a\u8981\u786e\u8ba4SPF\uff08\u9632\u62a4UVB\uff09\u4e0ePA\uff08\u9632\u62a4UVA\uff09\u7684\u6570\u503c\u3002\u65e5\u5e38\u4f7f\u7528\u65f6\uff0c\u7406\u60f3\u9009\u62e9\u662fSPF30\u301c50\u3001PA+++\u4ee5\u4e0a\u7684\u4ea7\u54c1\u3002<br><\/li>\n\n\n\n<li><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong>\uff1a\u5747\u5300\u6d82\u62b9\u4e8e\u6574\u4e2a\u8138\u90e8\uff0c\u5e76\u6839\u636e\u9700\u8981\u8fdb\u884c\u8865\u6d82\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.2 \u6ce8\u610f\u4f7f\u7528\u91cf\u4e0e\u4f7f\u7528\u9891\u7387<\/strong><\/h3>\n\n\n\n<p>\u62a4\u80a4\u54c1\u7684\u7528\u91cf\u8981\u628a\u63e1\u9002\u5ea6\uff0c\u907f\u514d\u8fc7\u91cf\u4f7f\u7528\u3002\u8fc7\u5ea6\u4f7f\u7528\u4e0d\u4ec5\u65e0\u6cd5\u5e26\u6765\u989d\u5916\u6548\u679c\uff0c\u53cd\u800c\u53ef\u80fd\u589e\u52a0\u808c\u80a4\u8d1f\u62c5\u3002\u575a\u6301\u6bcf\u5929\u89c4\u5f8b\u4f7f\u7528\u624d\u662f\u5173\u952e\uff0c\u4e0d\u8981\u62b1\u6709\u8fc7\u9ad8\u671f\u5f85\uff0c\u957f\u671f\u575a\u6301\u624d\u80fd\u771f\u6b63\u611f\u53d7\u5230\u6548\u679c\u3002<\/p>\n\n\n\n<p><strong>\u603b\u7ed3<\/strong><br>\u80fd\u591f\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1\uff0c\u5373\u4f7f\u5728\u5fd9\u788c\u7684\u65e5\u5e38\u4e2d\uff0c\u4e5f\u80fd\u8f7b\u677e\u5e2e\u52a9\u4fdd\u6301\u7f8e\u4e3d\u808c\u80a4\u3002\u4e3a\u4e86\u9632\u6b62\u5e72\u71e5\u5e76\u63d0<strong>\u5347\u808c\u80a4\u7684<\/strong>\u900f\u660e\u611f\uff0c\u9009\u62e9\u4ea7\u54c1\u65f6\u5e94\u6ce8\u91cd\u6210\u5206\u3001\u8d28\u5730\u4e0e\u4f7f\u7528\u611f\u3002\u627e\u5230\u9002\u5408\u81ea\u5df1\u808c\u80a4\u7684\u4ea7\u54c1\uff0c\u624d\u80fd\u9ad8\u6548\u5730\u5b8c\u6210\u65e5\u5e38\u62a4\u80a4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u662f\u62a4\u80a4\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u91cd\u8981\u8981\u7d20\uff0c\u4f46\u9009\u62e9\u80fd\u591f\u540c\u65f6\u5b9e\u73b0\u4e24\u8005\u7684\u4ea7\u54c1\uff0c\u5bf9\u5fd9\u788c\u7684\u73b0\u4ee3\u4eba\u6765\u8bf4\u975e\u5e38\u65b9\u4fbf\u3002\u672c\u6587\u5c06\u4e25\u9009\u5728\u9632\u6b62\u5e72\u71e5\u7684\u540c\u65f6\u8fd8\u80fd\u4e3a\u808c\u80a4\u5e26\u6765\u900f\u660e\u611f\u7684\u201c\u540c\u65f6\u5b9e\u73b0\u4fdd\u6e7f\u4e0e\u7f8e\u767d\u7684\u591a\u529f\u80fd\u62a4\u80a4\u4ea7\u54c1\u201d\uff0c\u5e76\u4ecb\u7ecd\u5176\u6709\u6548\u7684\u4f7f\u7528\u65b9\u6cd5\u3002\u4e3a\u4e86\u7f13\u89e3\u4f60\u7684 [&hellip;]","protected":false},"author":54,"featured_media":23875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[397],"tags":[298,271,270,262],"class_list":["post-23886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-care","tag-whitening","tag-effect","tag-skin-2","tag-skincare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=23886"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23886\/revisions"}],"predecessor-version":[{"id":23889,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23886\/revisions\/23889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/23875"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=23886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=23886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=23886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}