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class=\"wp-block-list\">\n<li><strong>AHA\uff08\u679c\u9178\uff09<\/strong>\uff1a\u80fd\u8f6f\u5316\u89d2\u8d28\uff0c\u9884\u9632\u6bdb\u5b54\u5835\u585e\u3002<br><\/li>\n\n\n\n<li><strong>BHA\uff08\u6c34\u6768\u9178\uff09<\/strong>\uff1a\u80fd\u6eb6\u89e3\u6bdb\u5b54\u6df1\u5904\u7684\u6cb9\u8102\u6c61\u57a2\uff0c\u5bf9\u6539\u5584\u9ed1\u5934\u5341\u5206\u6709\u6548\u3002<br><\/li>\n\n\n\n<li><strong>\u6ce5\u6210\u5206\uff08\u30af\u30ec\u30a4\uff09<\/strong>\uff1a\u80fd\u591f\u5438\u9644\u591a\u4f59\u7684\u76ae\u8102\u548c\u6c61\u57a2\u3002<br><\/li>\n\n\n\n<li><strong>\u900f\u660e\u8d28\u9178\u30fb\u795e\u7ecf\u9170\u80fa<\/strong>\uff1a\u5e2e\u52a9\u7ef4\u6301\u6e05\u6d01\u540e\u7684\u4fdd\u6e7f\u529b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u5728\u7406\u89e3\u6210\u5206\u7684\u57fa\u7840\u4e0a\u8fdb\u884c\u9009\u62e9\uff0c\u80fd\u591f\u6700\u5927\u5316\u6bdb\u5b54\u62a4\u7406\u7684\u6548\u679c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c7\u7ae0 \u9488\u5bf9\u4e0d\u540c\u5b63\u8282\u4e0e\u73af\u5883\u7684\u6d17\u8138\u5bf9\u7b56<\/strong><\/h2>\n\n\n\n<p>\u6bdb\u5b54\u72b6\u51b5\u4f1a\u968f\u7740\u5b63\u8282\u548c\u751f\u6d3b\u73af\u5883\u7684\u53d8\u5316\u800c\u53d8\u5316\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u590f\u5b63<\/strong>\uff1a\u7531\u4e8e\u76ae\u8102\u5206\u6ccc\u589e\u52a0\uff0c\u4f7f\u7528\u6e05\u6d01\u529b\u5f3a\u4e14\u5e26\u6709\u6e05\u723d\u611f\u7684\u6d17\u9762\u5976\u6548\u679c\u66f4\u597d\u3002<br><\/li>\n\n\n\n<li><strong>\u51ac\u5b63<\/strong>\uff1a\u7531\u4e8e\u5e72\u71e5\u52a0\u5267\uff0c\u5e94\u9009\u62e9\u4fdd\u6e7f\u529b\u5f3a\u7684\u6d17\u9762\u5976\u3002<br><\/li>\n\n\n\n<li><strong>\u82b1\u7c89\u5b63\u8282<\/strong>\uff1a\u9700\u8981\u5f7b\u5e95\u6e05\u9664\u82b1\u7c89\u548c\u7070\u5c18\uff0c\u4f46\u8981\u6ce8\u610f\u907f\u514d\u6469\u64e6\u3002<br><\/li>\n\n\n\n<li><strong>\u7a7a\u8c03\u73af\u5883<\/strong>\uff1a\u9762\u5bf9\u5e72\u71e5\u548c\u76ae\u8102\u5e73\u8861\u7d0a\u4e71\u65f6\uff0c\u6ce8\u91cd\u4fdd\u6e7f\u7684\u6d17\u8138\u65b9\u5f0f\u5c24\u4e3a\u91cd\u8981\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6839\u636e\u73af\u5883\u8c03\u6574\u6d17\u8138\u65b9\u5f0f\uff0c\u6709\u52a9\u4e8e\u6bdb\u5b54\u62a4\u7406\u7684\u6210\u529f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c8\u7ae0 \u6d17\u8138\u540e\u7684\u6bdb\u5b54\u62a4\u7406<\/strong><\/h2>\n\n\n\n<p>\u6d17\u8138\u540e\u662f\u62a4\u80a4\u54c1\u5438\u6536\u529b\u63d0\u5347\u7684\u201c\u9ec4\u91d1\u65f6\u95f4\u201d\u3002\u5c24\u5176\u8981\u91cd\u89c6\u4ee5\u4e0b\u6b65\u9aa4\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7528\u5316\u5986\u6c34\u8865\u5145\u6c34\u5206\uff0c\u6536\u7f29\u6bdb\u5b54\u3002<br><\/li>\n\n\n\n<li>\u7528\u7cbe\u534e\u6db2\u8865\u5145\u7ef4\u751f\u7d20C\u884d\u751f\u7269\u548c\u70df\u9170\u80fa\u3002<br><\/li>\n\n\n\n<li>\u901a\u8fc7\u4e73\u6db2\u6216\u9762\u971c\u8865\u5145\u6cb9\u5206\uff0c\u4fdd\u62a4\u808c\u80a4\u5c4f\u969c\u529f\u80fd\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u5982\u679c\u5ffd\u89c6\u6d17\u8138\u540e\u7684\u62a4\u7406\uff0c\u5373\u4f7f\u597d\u4e0d\u5bb9\u6613\u628a\u6bdb\u5b54\u6e05\u6d01\u5e72\u51c0\uff0c\u4e5f\u4f1a\u56e0\u5e72\u71e5\u6216\u76ae\u8102\u5206\u6ccc\u5931\u8861\u800c\u4ea7\u751f\u53cd\u6548\u679c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c9\u7ae0 \u6bdb\u5b54\u62a4\u7406\u4e0e\u751f\u6d3b\u65b9\u5f0f\u7684\u5173\u7cfb<\/strong><\/h2>\n\n\n\n<p>\u4ec5\u9760\u6d17\u8138\u65e0\u6cd5\u5b8c\u5168\u9884\u9632\u6bdb\u5b54\u95ee\u9898\uff0c\u751f\u6d3b\u4e60\u60ef\u4e5f\u4f1a\u4ea7\u751f\u91cd\u8981\u5f71\u54cd\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5747\u8861\u8425\u517b\u7684\u996e\u98df\uff08\u7279\u522b\u662f\u7ef4\u751f\u7d20C\u3001\u950c\u4ee5\u53ca\u4f18\u8d28\u8102\u80aa\uff09<br><\/li>\n\n\n\n<li>\u63d0\u5347\u7761\u7720\u8d28\u91cf\uff0c\u8c03\u8282\u8377\u5c14\u8499\u5e73\u8861\u3002<br><\/li>\n\n\n\n<li>\u901a\u8fc7\u9002\u5ea6\u7684\u8fd0\u52a8\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff0c\u4f7f\u89d2\u8d28\u66f4\u65b0\u6062\u590d\u6b63\u5e38\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6539\u5584\u751f\u6d3b\u65b9\u5f0f\uff0c\u53ef\u4ee5\u8fdb\u4e00\u6b65\u5f3a\u5316\u901a\u8fc7\u6d17\u8138\u8fdb\u884c\u7684\u6bdb\u5b54\u62a4\u7406\u6548\u679c\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c10\u7ae0 \u6210\u529f\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406\u7684\u6b63\u786e\u6d17\u8138\u79d8\u8bc0<\/strong><\/h2>\n\n\n\n<p>\u8981\u60f3\u6210\u529f\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406\uff0c\u201c\u6b63\u786e\u7684\u6d17\u8138\u201d\u662f\u57fa\u7840\u3002\u9009\u62e9\u9002\u5408\u81ea\u5df1\u808c\u80a4\u7684\u6d17\u9762\u5976\uff0c\u5e76\u6309\u7167\u6b63\u786e\u6b65\u9aa4\u8fdb\u884c\uff0c\u5c31\u80fd\u6539\u5584\u6bdb\u5b54\u95ee\u9898\u3002\u6b64\u5916\uff0c\u6d17\u8138\u540e\u7684\u4fdd\u6e7f\u62a4\u7406\u4ee5\u53ca\u751f\u6d3b\u4e60\u60ef\u7684\u8c03\u6574\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u3002<\/p>\n\n\n\n<p>\u6700\u7ec8\u91cd\u8981\u7684\u662f\u201c\u4e0d\u505a\u8fc7\u5934\u201d\u3002\u8fc7\u4e8e\u5728\u610f\u6bdb\u5b54\u800c\u9891\u7e41\u6216\u8fc7\u5ea6\u6e05\u6d17\uff0c\u53cd\u800c\u4f1a\u8ba9\u6bdb\u5b54\u66f4\u52a0\u660e\u663e\u3002\u6e29\u67d4\u3001\u7ec6\u81f4\uff0c\u5e76\u59cb\u7ec8\u6000\u7740\u5475\u62a4\u808c\u80a4\u7684\u5fc3\u6001\uff0c\u624d\u662f\u901a\u5f80\u65e0\u7455\u6bdb\u5b54\u808c\u7684\u6700\u77ed\u8def\u5f84\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c11\u7ae0 \u5b9e\u9645\u63a8\u8350\u7684\u6d17\u9762\u5976\u6bd4\u8f83<\/strong><\/h2>\n\n\n\n<p>\u9009\u62e9\u6700\u9002\u5408\u81ea\u5df1\u808c\u80a4\u7684\u6d17\u9762\u5976\u975e\u5e38\u91cd\u8981\u3002\u8fd9\u91cc\u5c06\u628a\u5bf9\u6bdb\u5b54\u62a4\u7406\u6709\u6548\u7684\u6d17\u9762\u5976\u5206\u4e3a\u51e0\u7c7b\u8fdb\u884c\u4ecb\u7ecd\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u6ce5\u72b6\u7c7b\u578b\u7684\u6d17\u9762\u5976<\/strong><\/h3>\n\n\n\n<p>\u542b\u6709\u6ce5\u6210\u5206\u7684\u6d17\u9762\u5976\u5177\u6709\u5438\u9644\u591a\u4f59\u76ae\u8102\u548c\u6c61\u57a2\u7684\u6548\u679c\u3002\u7279\u522b\u63a8\u8350\u7ed9\u62c5\u5fc3\u6bdb\u5b54\u5835\u585e\u7684\u4eba\u4f7f\u7528\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f18\u70b9<\/strong>\uff1a\u80fd\u6df1\u5165\u6bdb\u5b54\u5438\u9644\u6c61\u57a2\uff0c\u9884\u9632\u9ed1\u5934\u548c\u89d2\u6813\u5f62\u6210\u3002<br><\/li>\n\n\n\n<li><strong>\u7f3a\u70b9<\/strong>\uff1a\u5bb9\u6613\u5bfc\u81f4\u5e72\u71e5\uff0c\u56e0\u6b64\u5e72\u6027\u808c\u80a4\u7684\u4eba\u5728\u4f7f\u7528\u540e\u9700\u8981\u505a\u597d\u4fdd\u6e7f\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u63a8\u8350\u5546\u54c1\u4f8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SABON \u6ce5\u72b6\u6d17\u9762\u5976<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u81ea\u7531\u52a0\u4fdd\u6e7f\u6ce5\u6d01\u9762\u4e73<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u542b\u6709AHA\/BHA\u7684\u6d01\u9762\u4e73<\/strong><\/h3>\n\n\n\n<p>\u542b\u6709\u679c\u9178\uff08AHA\uff09\u548c\u6c34\u6768\u9178\uff08BHA\uff09\u7684\u6d01\u9762\u4e73\u5bf9\u89d2\u8d28\u62a4\u7406\u6709\u6548\uff0c\u53ef\u9632\u6b62\u6bdb\u5b54\u5835\u585e\u3002\u7279\u522b\u63a8\u8350\u7ed9\u5bf9\u75d8\u75d8\u6216\u9ed1\u5934\u56f0\u6270\u7684\u4eba\u4f7f\u7528\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f18\u70b9<\/strong>\uff1a\u6e29\u548c\u53bb\u9664\u89d2\u8d28\uff0c\u4fdd\u6301\u6bdb\u5b54\u6e05\u723d<br><\/li>\n\n\n\n<li><strong>\u7f3a\u70b9<\/strong>\uff1a\u654f\u611f\u808c\u7684\u4eba\u53ef\u80fd\u4f1a\u611f\u5230\u523a\u6fc0<br><\/li>\n<\/ul>\n\n\n\n<p>\u63a8\u8350\u5546\u54c1\u793a\u4f8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>CETAPHIL\uff08\u4e1d\u5854\u8299\uff09\u65e5\u5e38\u9762\u90e8\u6d01\u9762\u4e73<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>Obagi C \u9175\u7d20\u6d17\u989c\u7c89<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u6ce1\u6cab\u578b\u6d01\u9762\u4e73<\/strong><\/h3>\n\n\n\n<p>\u6ce1\u6cab\u578b\u6d01\u9762\u4e73\u6613\u4e8e\u8d77\u6ce1\uff0c\u4f7f\u7528\u65b9\u4fbf\uff0c\u5373\u4f7f\u5728\u5fd9\u788c\u7684\u65e5\u5e38\u4e5f\u80fd\u6d3e\u4e0a\u7528\u573a\u3002\u4e30\u5bcc\u7684\u6ce1\u6cab\u80fd\u5f62\u6210\u7f13\u51b2\uff0c\u6e29\u548c\u5730\u6e05\u6d01\u808c\u80a4\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f18\u70b9<\/strong>\uff1a\u6ce1\u6cab\u7ec6\u817b\uff0c\u80fd\u5728\u4e0d\u523a\u6fc0\u808c\u80a4\u7684\u60c5\u51b5\u4e0b\u6e05\u9664\u6c61\u57a2<br><\/li>\n\n\n\n<li><strong>\u7f3a\u70b9<\/strong>\uff1a\u6e05\u6d01\u529b\u8f83\u6e29\u548c\uff0c\u6c61\u57a2\u8f83\u591a\u7684\u65e5\u5b50\u53ef\u80fd\u4f1a\u89c9\u5f97\u4e0d\u591f\u7528<br><\/li>\n<\/ul>\n\n\n\n<p>\u63a8\u8350\u5546\u54c1\u793a\u4f8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dove \u9762\u90e8\u6ce1\u6cab\u6d01\u9762\u4e73<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>Biore U \u6ce1\u6cab\u6d01\u9762\u4e73<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c12\u7ae0 \u4e13\u4e1a\u533b\u751f\u8bc4\u8bba<\/strong><\/h2>\n\n\n\n<p>\u6d01\u9762\u662f\u53ef\u4ee5\u5728\u5bb6\u8fdb\u884c\u7684\u6700\u57fa\u672c\u62a4\u80a4\u6b65\u9aa4\uff0c\u4f46\u5982\u679c\u7ed3\u5408\u4e13\u4e1a\u89c6\u89d2\uff0c\u53ef\u4ee5\u66f4\u6709\u6548\u5730\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406\u3002\u4ee5\u4e0b\u662f\u57fa\u4e8e\u76ae\u80a4\u79d1\u4e13\u5bb6\u8bc4\u8bba\u7684\u5efa\u8bae\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u76ae\u80a4\u79d1\u533b\u751f\u5efa\u8bae\uff1a\u9884\u9632\u6bdb\u5b54\u95ee\u9898\uff0c\u5173\u952e\u5728\u4e8e\u201c\u6e29\u548c\u6e05\u6d01\u201d\u3002<\/strong><\/h3>\n\n\n\n<p>\u8bb8\u591a\u76ae\u80a4\u79d1\u533b\u751f\u6307\u51fa\uff0c\u8fc7\u5ea6\u6d17\u8138\u4f1a\u5f15\u53d1\u6bdb\u5b54\u95ee\u9898\u3002\u8fc7\u5ea6\u53bb\u9664\u76ae\u8102\u4f1a\u5bfc\u81f4\u808c\u80a4\u5e72\u71e5\uff0c\u53cd\u800c\u5f15\u8d77\u76ae\u8102\u5206\u6ccc\u7684\u8fc7\u5ea6\u53cd\u5e94\uff0c\u56e0\u6b64\u4e00\u5929\u6d17\u8138\u4e24\u6b21\u4e3a\u7406\u60f3\u9891\u7387\u3002<br><strong>\u5efa\u8bae<\/strong>\uff1a\u201c\u6e29\u548c\u6e05\u6d01\u808c\u80a4\uff0c\u907f\u514d\u8fc7\u5ea6\u6d17\u6da4\u975e\u5e38\u91cd\u8981\u3002\u5c24\u5176\u662f\u654f\u611f\u808c\u7684\u4eba\uff0c\u5e94\u9009\u62e9\u523a\u6fc0\u6027\u4f4e\u7684\u6210\u5206\uff0c\u8f7b\u67d4\u5730\u6e05\u6d01\u808c\u80a4\u3002\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u9488\u5bf9\u5173\u6ce8\u6bdb\u5b54\u9ed1\u5934\u7684\u4eba\u7fa4\uff1a\u201c\u53bb\u89d2\u8d28\u6d01\u9762\u6bcf\u5468\u4e00\u6b21\u4e3a\u5b9c\u3002\u201d<\/strong><\/h3>\n\n\n\n<p>\u5bf9\u4e8e\u5173\u6ce8\u6bdb\u5b54\u9ed1\u5934\u7684\u4eba\u7fa4\uff0c\u5b9a\u671f\u8fdb\u884c\u89d2\u8d28\u62a4\u7406\u662f\u5fc5\u8981\u7684\u3002\u6bcf\u5468\u4f7f\u7528\u4e00\u6b21\u53bb\u89d2\u8d28\u6d01\u9762\u4e73\uff0c\u53ef\u4ee5\u53bb\u9664\u8001\u5e9f\u89d2\u8d28\uff0c\u4fdd\u6301\u6bdb\u5b54\u6e05\u723d\u3002<br><strong>\u5efa\u8bae<\/strong>\uff1a\u201c\u8fdb\u884c\u53bb\u89d2\u8d28\u65f6\uff0c\u4e0d\u8981\u7528\u529b\u6469\u64e6\uff0c\u5e94\u5229\u7528\u6ce1\u6cab\u8f7b\u67d4\u6e05\u6d17\u3002\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u5728\u6709\u708e\u75c7\u7684\u60c5\u51b5\u4e0b\uff1a\u201c\u53ef\u8003\u8651\u4f7f\u7528\u836f\u7528\u6d01\u9762\u4e73\u3002\u201d<\/strong><\/h3>\n\n\n\n<p>\u5bf9\u4e8e\u6709\u75d8\u75d8\u6216\u708e\u75c7\u7684\u60c5\u51b5\uff0c\u8bf7\u8003\u8651\u4f7f\u7528\u5177\u6709\u6297\u708e\u4f5c\u7528\u7684\u6d01\u9762\u4e73\u3002\u836f\u7528\u6d01\u9762\u4e73\u4e0d\u4ec5\u80fd\u6291\u5236\u708e\u75c7\uff0c\u8fd8\u80fd\u4fdd\u6301\u6bdb\u5b54\u6e05\u6d01\u3002<br><strong>\u5efa\u8bae<\/strong>\uff1a\u201c\u5728\u75d8\u75d8\u52a0\u91cd\u4e4b\u524d\uff0c\u5c3d\u65e9\u91c7\u53d6\u9002\u5f53\u7684\u62a4\u80a4\u63aa\u65bd\u3002\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31918581_s.webp\" alt=\"\" class=\"wp-image-23894\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31918581_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31918581_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/31918581_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c13\u7ae0 \u6bdb\u5b54\u62a4\u7406\u4e2d\u751f\u6d3b\u4e60\u60ef\u7684\u91cd\u8981\u6027<\/strong><\/h2>\n\n\n\n<p>\u6bdb\u5b54\u62a4\u7406\u4e0d\u4ec5\u4ec5\u4f9d\u9760\u6d17\u8138\u3002\u4e3a\u4e86\u7ef4\u6301\u5065\u5eb7\u808c\u80a4\uff0c\u9664\u4e86\u6d01\u9762\uff0c\u8c03\u6574\u751f\u6d3b\u4e60\u60ef\u4e5f\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\u901a\u8fc7\u6539\u5584\u4ee5\u4e0b\u751f\u6d3b\u4e60\u60ef\uff0c\u53ef\u4ee5\u9632\u6b62\u6bdb\u5b54\u660e\u663e\uff0c\u540c\u65f6\u4fdd\u6301\u808c\u80a4\u5065\u5eb7\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u6539\u5584\u996e\u98df\u4e60\u60ef<\/strong><\/h3>\n\n\n\n<p>\u808c\u80a4\u5065\u5eb7\u4e0e\u996e\u98df\u5bc6\u5207\u76f8\u5173\u3002\u7279\u522b\u662f\u6444\u5165\u5bcc\u542b\u7ef4\u751f\u7d20C\u3001E\u3001\u950c\u548c\u6b27\u7c73\u4f3d-3\u8102\u80aa\u9178\u7684\u98df\u7269\uff0c\u53ef\u4ee5\u4fc3\u8fdb\u808c\u80a4\u66f4\u65b0\uff0c\u9632\u6b62\u6bdb\u5b54\u5835\u585e\u548c\u9ed1\u5934\u751f\u6210\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u63a8\u8350\u98df\u7269<\/strong>\uff1a<br>\n<ul class=\"wp-block-list\">\n<li>\u7ef4\u751f\u7d20C\uff08\u67d1\u6a58\u7c7b\u6c34\u679c\u3001\u7ea2\u751c\u6912\uff09<br><\/li>\n\n\n\n<li>\u7ef4\u751f\u7d20E\uff08\u575a\u679c\u3001\u9cc4\u68a8\uff09<br><\/li>\n\n\n\n<li>\u950c\uff08\u6d77\u4ea7\u54c1\u3001\u8c46\u7c7b\uff09<br><\/li>\n\n\n\n<li>\u6b27\u7c73\u4f3d-3\u8102\u80aa\u9178\uff08\u4e09\u6587\u9c7c\u3001\u5947\u4e9a\u7c7d\uff09<br><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u4fdd\u8bc1\u5145\u8db3\u7761\u7720<\/strong><\/h3>\n\n\n\n<p>\u5728\u7761\u7720\u4e2d\uff0c\u808c\u80a4\u4f1a\u5f97\u5230\u4fee\u590d\uff0c\u6b63\u5e38\u8fdb\u884c\u66f4\u65b0\u3002\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u53ef\u4ee5\u4fc3\u8fdb\u808c\u80a4\u4ee3\u8c22\uff0c\u9884\u9632\u6bdb\u5b54\u95ee\u9898\u3002\u6210\u4eba\u5efa\u8bae\u6bcf\u5929\u7761\u77207\u52309\u5c0f\u65f6\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5efa\u8bae<\/strong>\uff1a\u4e3a\u4e86\u83b7\u5f97\u9ad8\u8d28\u91cf\u7761\u7720\uff0c\u7761\u524d\u4e00\u5c0f\u65f6\u5e94\u8425\u9020\u653e\u677e\u7684\u73af\u5883\uff0c\u907f\u514d\u4f7f\u7528\u7535\u5b50\u8bbe\u5907\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u538b\u529b\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<p>\u538b\u529b\u4f1a\u6270\u4e71\u6fc0\u7d20\u5e73\u8861\uff0c\u5bfc\u81f4\u76ae\u8102\u5206\u6ccc\u8fc7\u591a\u3002\u76ae\u8102\u589e\u591a\u4f1a\u5835\u585e\u6bdb\u5b54\uff0c\u53ef\u80fd\u52a0\u91cd\u75d8\u75d8\u548c\u9ed1\u5934\u3002\u51cf\u8f7b\u538b\u529b\u7684\u65b9\u6cd5\u5305\u62ec\u8fd0\u52a8\u3001\u51a5\u60f3\u4ee5\u53ca\u6c89\u6d78\u4e8e\u5174\u8da3\u7231\u597d\u4e2d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5efa\u8bae<\/strong>\uff1a\u5373\u4f7f\u662f\u77ed\u65f6\u95f4\u7684\u8fd0\u52a8\uff0c\u4e5f\u80fd\u51cf\u8f7b\u538b\u529b\uff0c\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff0c\u66f4\u6709\u5229\u4e8e\u7ef4\u6301\u808c\u80a4\u5065\u5eb7\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u8865\u5145\u6c34\u5206<\/strong><\/h3>\n\n\n\n<p>\u808c\u80a4\u5e72\u71e5\u4f1a\u4f7f\u6bdb\u5b54\u66f4\u52a0\u660e\u663e\u3002\u901a\u8fc7\u6444\u53d6\u8db3\u591f\u6c34\u5206\uff0c\u53ef\u4ee5\u7ef4\u6301\u808c\u80a4\u542b\u6c34\u91cf\uff0c\u4f7f\u6bdb\u5b54\u6536\u7d27\u3002\u5efa\u8bae\u6bcf\u5929\u996e\u6c34\u7ea62\u5347\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5efa\u8bae<\/strong>\uff1a\u5496\u5561\u56e0\u548c\u9152\u7cbe\u5177\u6709\u5229\u5c3f\u4f5c\u7528\uff0c\u53ef\u80fd\u4f1a\u8ba9\u8eab\u4f53\u53cd\u800c\u66f4\u5e72\u71e5\uff0c\u56e0\u6b64\u8865\u6c34\u65f6\u5e94\u9002\u91cf\u63a7\u5236\u6444\u5165\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c14\u7ae0 \u307e\u3068\u3081\uff1a\u5b9a\u671f\u5ba1\u89c6\u62a4\u80a4\u4e60\u60ef<\/strong><\/h2>\n\n\n\n<p>\u8981\u60f3\u6709\u6548\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406\uff0c\u5b9a\u671f\u68c0\u67e5\u548c\u8c03\u6574\u62a4\u80a4\u4e60\u60ef\u81f3\u5173\u91cd\u8981\u3002\u6839\u636e\u5b63\u8282\u53d8\u5316\u6216\u808c\u80a4\u72b6\u51b5\u66f4\u6362\u62a4\u80a4\u54c1\uff0c\u6709\u52a9\u4e8e\u9884\u9632\u6bdb\u5b54\u95ee\u9898\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u6839\u636e\u5b63\u8282\u8c03\u6574\u62a4\u80a4\u4e60\u60ef<\/strong><\/h3>\n\n\n\n<p>\u5b63\u8282\u4ea4\u66ff\u65f6\uff0c\u7a7a\u6c14\u7684\u5e72\u71e5\u6216\u6e7f\u5ea6\u4ee5\u53ca\u7d2b\u5916\u7ebf\u90fd\u4f1a\u5f71\u54cd\u808c\u80a4\u3002\u5e72\u71e5\u808c\u5e94\u4f7f\u7528\u4fdd\u6e7f\u529b\u5f3a\u7684\u62a4\u80a4\u54c1\uff0c\u590f\u5b63\u5219\u5e94\u52e4\u6d82\u9632\u6652\u971c\u8fdb\u884c\u7d2b\u5916\u7ebf\u9632\u62a4\u3002\u6839\u636e\u5b63\u8282\u8c03\u6574\u62a4\u80a4\u54c1\uff0c\u5f3a\u5316\u5fc5\u8981\u62a4\u7406\uff0c\u6709\u52a9\u4e8e\u6bdb\u5b54\u62a4\u7406\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u4fc3\u8fdb\u808c\u80a4\u66f4\u65b0\u6b63\u5e38\u5316<\/strong><\/h3>\n\n\n\n<p>\u808c\u80a4\u7684\u65b0\u9648\u4ee3\u8c22\uff08\u66f4\u65b0\u5468\u671f\uff09\u901a\u5e38\u4e3a28\u5929\uff0c\u4f46\u4f1a\u56e0\u5e74\u9f84\u548c\u751f\u6d3b\u4e60\u60ef\u800c\u7d0a\u4e71\u3002\u4e3a\u4e86\u6062\u590d\u6b63\u5e38\u66f4\u65b0\uff0c\u4f7f\u7528\u53bb\u89d2\u8d28\u6216\u542b\u7ef4\u751f\u7d20C\u7684\u62a4\u80a4\u54c1\u6548\u679c\u663e\u8457\u3002\u6bcf\u5468\u8fdb\u884c\u4e00\u6b21\u53bb\u89d2\u8d28\uff0c\u53ef\u6709\u6548\u9632\u6b62\u6bdb\u5b54\u5835\u585e\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u62a4\u80a4\u54c1\u7cfb\u5217\u642d\u914d\u4f7f\u7528<\/strong><\/h3>\n\n\n\n<p>\u4ece\u6d01\u9762\u5230\u5316\u5986\u6c34\u3001\u7f8e\u5bb9\u6db2\uff0c\u5982\u679c\u7edf\u4e00\u4f7f\u7528\u540c\u4e00\u7cfb\u5217\u7684\u62a4\u80a4\u54c1\uff0c\u66f4\u5bb9\u6613\u4ea7\u751f\u534f\u540c\u6548\u679c\u3002\u5c24\u5176\u4f7f\u7528\u4e13\u95e8\u9488\u5bf9\u6bdb\u5b54\u62a4\u7406\u7684\u62a4\u80a4\u7cfb\u5217\uff0c\u901a\u5e38\u80fd\u611f\u53d7\u5230\u66f4\u663e\u8457\u7684\u6548\u679c\u3002<br> <br> <br><\/p>\n","protected":false},"excerpt":{"rendered":"\u5f53\u4eba\u4eec\u60f3\u8981\u6210\u529f\u8fdb\u884c\u6bdb\u5b54\u62a4\u7406\u65f6\uff0c\u6700\u5148\u60f3\u5230\u7684\u5f80\u5f80\u662f\u201c\u6d17\u8138\u201d\u3002\u7136\u800c\uff0c\u5982\u679c\u4e0d\u4e86\u89e3\u6b63\u786e\u7684\u6d17\u8138\u65b9\u6cd5\u800c\u51ed\u81ea\u5df1\u65b9\u5f0f\u53bb\u505a\uff0c\u53cd\u800c\u53ef\u80fd\u4f1a\u52a0\u91cd\u6bdb\u5b54\u95ee\u9898\u3002\u6d17\u8138\u4e0d\u4ec5\u4ec5\u662f\u6e05\u9664\u6c61\u57a2\u7684\u52a8\u4f5c\uff0c\u800c\u662f\u4e00\u4e2a\u5728\u4fdd\u62a4\u808c\u80a4\u5c4f\u969c\u529f\u80fd\u7684\u540c\u65f6\u4fdd\u6301\u6bdb\u5b54\u6e05\u6d01\u7684\u91cd\u8981\u6b65\u9aa4\u3002\u672c\u6587\u5c06\u4ece [&hellip;]","protected":false},"author":54,"featured_media":23892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[397],"tags":[271,270,258,240],"class_list":["post-23899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-care","tag-effect","tag-skin-2","tag-improvement","tag-skincare"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/comments?post=23899"}],"version-history":[{"count":1,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23899\/revisions"}],"predecessor-version":[{"id":23901,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/posts\/23899\/revisions\/23901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media\/23892"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/media?parent=23899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/categories?post=23899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-json\/wp\/v2\/tags?post=23899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}