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class=\"wp-block-heading\"><strong>\u5e83\u57df\u304f\u3059\u307f<\/strong><\/h3>\n\n\n\n<p>\u9854\u5168\u4f53\u306e\u201c\u306b\u3054\u308a\u611f\u201d\u306f\u3001\u89d2\u5c64\u8868\u9762\u306e\u5fae\u7d30\u306a\u51f9\u51f8\u3068\u6c34\u5206\u30e0\u30e9\u304c\u4e3b\u72af\u3067\u3059\u3002\u3053\u3053\u306f<strong>\u90311\u56de\u30fb\u77ed\u6642\u9593\u306e\u4f4e\u523a\u6fc0\u89d2\u8cea\u30b1\u30a2\uff08PHA\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\u30fb\u9175\u7d20\u306e\u3044\u305a\u308c\u304b\uff09\u3092\u591c\u306e\u6700\u521d\u306b\u524d\u7f6e\u304d<\/strong>\u3057\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d41\u3057\u305f\u3089\u3059\u3050\u306b\u7f8e\u5bb9\u6db2\u306e\u201c\u9762\u5857\u308a\u201d\u3078\u79fb\u884c\u3059\u308b\u306e\u304c\u6642\u77ed\u304b\u3064\u5b89\u5168\u3002\u65e5\u3005\u306e\u904b\u7528\u306f<strong>\u671d\uff1d<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u3001\u591c\uff1d\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/strong>\u306e\u4e8c\u8ef8\u56fa\u5b9a\u3067\u5341\u5206\u3067\u3059\u3002\u671d\u306eC\u306f\u201c\u9762\u3092\u6975\u8584\u2192\u982c\u9aa8\u3068\u9f3b\u7b4b\u3060\u3051\u4e8c\u5ea6\u5857\u308a\u201d\u3001\u591c\u306e\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u201c\u9762\u3092\u5747\u4e00\u2192\u5fc5\u8981\u306a\u90e8\u5206\u3060\u3051\u30b9\u30dd\u30c3\u30c8\u3092\u8ffd\u52a0\u201d\u3002\u4ed5\u4e0a\u3052\u306e\u4fdd\u6e7f\u306f<strong>\u8efd\u3044\u4e73\u6db2\u3084\u30b8\u30a7\u30eb\u3067\u8584\u819c<\/strong>\u3092\u4f5c\u308a\u3001\u89d2\u5c64\u306e\u6c34\u5206\u52fe\u914d\u3092\u6574\u3048\u3066<strong>\u4e71\u53cd\u5c04\uff08\u306b\u3054\u308a\uff09\u3092\u6e1b\u3089\u3059<\/strong>\u306e\u304c\u30b3\u30c4\u3002\u91cd\u3044\u30af\u30ea\u30fc\u30e0\u3067\u6cb9\u819c\u3092\u539a\u304f\u3059\u308b\u3068\u3001\u7fcc\u671d\u306e\u5149\u306e\u56de\u308a\u304c\u920d\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u79cb\u51ac\u3067\u3082<strong>\u30bb\u30e9\u30df\u30c9\u4e73\u6db2\u306e\u201c\u8584\u3044\u30d5\u30bf\u201d\u3092\u57fa\u672c\u306b\u3057\u307e\u3059\u3002\u304f\u3059\u307f\u306e\u4f53\u611f\u306f\u5373\u65e5\u301c1\u9031\u9593<\/strong>\u3067\u4e0a\u304c\u308a\u3084\u3059\u304f\u3001\u8272\u30e0\u30e9\u306e\u5747\u4e00\u5316\u306f<strong>\u6570\u9031\u9593\u30b9\u30d1\u30f3<\/strong>\u3067\u8ffd\u3046\u306e\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002\u3044\u305a\u308c\u306e\u30b1\u30fc\u30b9\u3082\u3001<strong>\u671d\u306eUV\u3092\u7701\u304b\u306a\u3044<\/strong>\u3053\u3068\u304c\u6700\u77ed\u8ddd\u96e2\u3002\u3053\u3053\u3092\u524a\u308b\u3068\u3001\u591c\u306e\u30b1\u30a2\u6295\u8cc7\u304c\u76ee\u6e1b\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2015\u2015\u201c\u70b9\u306f\u70b9\u3067\u3001\u9762\u306f\u9762\u3067\u201d\u3002\u8272\u30e0\u30e9\u306f<strong>\u70b9\u7f6e\u304d\u2192\u5468\u7e01\u307c\u304b\u3057<\/strong>\u3001\u306b\u304d\u3073\u8de1\u306f<strong>\u708e\u75c7\u93ae\u9759\u2192C\u3067\u4ed5\u4e0a\u3052<\/strong>\u3001\u5e83\u57df\u304f\u3059\u307f\u306f<strong>\u90311\u89d2\u8cea\u30b1\u30a2\u524d\u7f6e\u304d\u2192\u671dC\u30fb\u591c\u30ca\u30a4\u30a2\u30b7\u30f3\u306e\u56fa\u5b9a\u904b\u7528<\/strong>\u3002\u9806\u756a\u3092\u56fa\u5b9a\u3057\u3001\u8584\u304f\u5747\u4e00\u306b\u3001\u5fc5\u8981\u90e8\u4f4d\u3060\u3051\u91cd\u306d\u308b\u3002\u3053\u306e\u539f\u5247\u3092\u5b88\u308c\u3070\u3001\u540c\u30581\u5206\u3067\u3082\u898b\u305f\u76ee\u306e\u900f\u660e\u611f\u304c\u78ba\u5b9f\u306b\u65e9\u304f\u7acb\u3061\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1\u9031\u9593\u3067\u201c\u898b\u305f\u76ee\u201d\u3092\u5e95\u4e0a\u3052\u3059\u308b\u30df\u30cb\u8a08\u753b<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/25645179_s.webp\" alt=\"\" class=\"wp-image-23988\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/25645179_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/25645179_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/09\/25645179_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p>\u3053\u306e\u30d7\u30e9\u30f3\u306e\u76ee\u7684\u306f\u3001**\u89d2\u5c64\u8868\u9762\u306e\u6574\u3048\uff08\u5373\u6642\uff09**\u3068 **\u708e\u75c7\u30fb\u9178\u5316\u30b7\u30b0\u30ca\u30eb\u306e\u6c88\u9759\uff08\u6570\u65e5\uff09**\u3092\u540c\u6642\u9032\u884c\u3055\u305b\u30011\u9031\u9593\u3067\u201c\u306b\u3054\u308a\u611f\u201d\u3092\u6e1b\u3089\u3057\u3066\u900f\u660e\u611f\u306e\u4f53\u611f\u5024\u3092\u5e95\u4e0a\u3052\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u8272\u7d20\u305d\u306e\u3082\u306e\u306e\u5909\u5316\uff08\u30e1\u30e9\u30cb\u30f3\u7531\u6765\uff09\u306f\u6570\u9031\u9593\u301c\u6570\u304b\u6708\u306e\u30b9\u30d1\u30f3\u3067\u3059\u304c\u3001<strong>\u5149\u306e\u307e\u308f\u308a\u65b9\u3068\u6c34\u5206\u52fe\u914d<\/strong>\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u3082\u3001\u6570\u65e5\u306e\u3046\u3061\u306b\u300c\u660e\u308b\u304f\u898b\u3048\u308b\u300d\u5dee\u306f\u5341\u5206\u306b\u4f5c\u308c\u307e\u3059\u3002\u958b\u59cb\u524d\u306b\u3001\u6d17\u9762\u53f0\u306e\u56fa\u5b9a\u7167\u660e\u30fb\u540c\u8ddd\u96e2\u3067\u6b63\u9762\u5199\u771f\u30921\u679a\uff08\u3059\u3063\u3074\u3093\u3001\u30ce\u30f3\u52a0\u5de5\uff09\u64ae\u3063\u3066\u304a\u304f\u3068\u8a55\u4fa1\u304c\u30d6\u30ec\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day1\u301c2\uff5c\u571f\u53f0\u3065\u304f\u308a\uff08\u523a\u6fc0\u306e\u5c11\u306a\u3044C\uff0b\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff09<\/strong><\/h3>\n\n\n\n<p>\u671d\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u3092<strong>\u5168\u9854\u306b\u6975\u8584\u30d5\u30a3\u30eb\u30e0<\/strong>\u3067\u9762\u5857\u308a\u3057\u3001\u982c\u9aa8\u3068\u9f3b\u7b4b\u306e\u307f\u201c\u4e8c\u5ea6\u5857\u308a\u201d\u30025\u79d2\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u3067\u5c48\u6298\u30e0\u30e9\u3092\u6574\u3048\u3001\u8584\u304f\u4fdd\u6e7f\u2192\u65e5\u713c\u3051\u6b62\u3081\u3067\u7de0\u3081\u307e\u3059\u3002\u591c\u306f\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u9762\u5857\u308a\u3057\u3066<strong>TEWL\uff08\u7d4c\u76ae\u6c34\u5206\u84b8\u6563\uff09\u3092\u6291\u3048\u308b\u571f\u53f0<\/strong>\u3092\u5f62\u6210\u3002\u4e7e\u71e5\u3084\u8efd\u3044\u30d4\u30ea\u3064\u304d\u304c\u51fa\u3084\u3059\u3044\u808c\u306f\u3001C\u306e\u6fc3\u5ea6\u30fb\u91cf\u3092\u63a7\u3048\u3081\u306b\u3057\u3066\u3001\u4e73\u6db2\u3067\u524d\u5f8c\u3092\u201c\u30b5\u30f3\u30c9\u201d\u3057\u3066\u30d0\u30c3\u30d5\u30a1\u30ea\u30f3\u30b0\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306e\u30b4\u30fc\u30eb\u306f\u300c<strong>\u30e0\u30e9\u306a\u304f\u8584\u304f<\/strong>\u300d\u306e\u64cd\u4f5c\u3092\u4f53\u306b\u899a\u3048\u3055\u305b\u308b\u3053\u3068\u3002\u6642\u9593\u3092\u304b\u3051\u306a\u3044\u304b\u308f\u308a\u306b\u3001<strong>\u9806\u756a\u3068\u91cf\u3092\u6bce\u56de\u540c\u3058\u306b\u56fa\u5b9a<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day3\uff5c\u4f4e\u523a\u6fc0\u306e\u89d2\u8cea\u30b1\u30a2\u3092\u201c\u524d\u7f6e\u304d\u201d\uff0810\u301c30\u79d2\uff09<\/strong><\/h3>\n\n\n\n<p>\u591c\u3060\u3051\u3001\u6d17\u9854\u76f4\u5f8c\u306b<strong>PHA\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\u30fb\u9175\u7d20<\/strong>\u306e\u3044\u305a\u308c\u304b\u3067<strong>\u77ed\u63a5\u89e6\u306e\u89d2\u8cea\u30b1\u30a2<\/strong>\u3092\u633f\u5165\u3057\u307e\u3059\u3002T\u30be\u30fc\u30f3\u306f10\u301c30\u79d2\u3001\u982c\u306f\u6570\u79d2\u3067\u5341\u5206\u3002\u306c\u308b\u307e\u6e6f\u3067\u30aa\u30d5\u3057\u305f\u3089\u3059\u3050\u306b\u901a\u5e38\u306e\u7f8e\u5bb9\u6db2\u5de5\u7a0b\u3078\u3002<strong>\u89d2\u5c64\u306e\u5fae\u5c0f\u51f9\u51f8\u304c\u5747\u3055\u308c\u308b\u5206\u3001\u540c\u3058\u7f8e\u5bb9\u6db2\u3067\u3082\u5149\u306e\u62e1\u6563\u304c\u6574\u3046<\/strong>\u305f\u3081\u3001\u898b\u305f\u76ee\u306e\u6f84\u307f\u611f\u304c\u65e9\u304f\u7acb\u3061\u4e0a\u304c\u308a\u307e\u3059\u3002\u3053\u306e\u65e5\u306b\u9650\u308a\u3001\u89d2\u8cea\u30b1\u30a2\u3092\u884c\u3063\u305f\u90e8\u4f4d\u306e\u7f8e\u5bb9\u6db2\u91cf\u306f<strong>\u534a\u91cf<\/strong>\u3067OK\uff08\u30aa\u30fc\u30d0\u30fc\u30d5\u30a3\u30fc\u30c9\u306f\u30d4\u30ea\u30f3\u30b0\u306e\u539f\u56e0\uff09\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u3084\u5f37\u3044\u9178\u30fb\u7269\u7406\u30b9\u30af\u30e9\u30d6\u306f<strong>\u540c\u591c\u306b\u91cd\u306d\u306a\u3044<\/strong>\u8f2a\u756a\u5236\u3092\u53b3\u5b88\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day4\u301c6\uff5c\u201c\u52b9\u304b\u305b\u3069\u3053\u308d\u201d\u306e\u30c1\u30e5\u30fc\u30cb\u30f3\u30b0<\/strong><\/h3>\n\n\n\n<p>\u671d\u306fC\u306e<strong>\u91cd\u306d\u4ed8\u3051\u30dd\u30a4\u30f3\u30c8\u3092\u518d\u9078\u5b9a<\/strong>\u3002\u93e1\u3067\u771f\u6b63\u9762\u3068\u659c\u3081\u304b\u3089\u898b\u3066\u3001\u5f71\u304c\u6b8b\u308b\u90e8\u4f4d\uff08\u982c\u9aa8\u306e\u4e0a\u5916\u5074\u3001\u9f3b\u67f1\u3001\u5c0f\u9f3b\u308f\u304d\u3001\u53e3\u89d2\u308f\u304d\uff09\u306b\u3060\u3051\u7c73\u7c92\u5927\u3092\u8ffd\u52a0\u3057\u3001\u5468\u7e011\u301c2mm\u3092\u307c\u304b\u3057\u307e\u3059\u3002\u591c\u306f\u9762\u306b<strong>\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178 or 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class=\"wp-block-heading\"><strong>\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u306e\u201c48\u6642\u9593\u30ea\u30bb\u30c3\u30c8\u201d<\/strong><\/h3>\n\n\n\n<p>\u30d2\u30ea\u3064\u304d\u30fb\u8d64\u307f\u30fb\u5fae\u7d30\u306a\u7c89\u3075\u304d\u304c\u51fa\u305f\u3089\u3001<strong>48\u6642\u9593\u306f\u653b\u3081\u306e\u6210\u5206\u3092\u505c\u6b62<\/strong>\u3002\u671d\u306fC\u3092\u4f11\u307f\u3001<strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u2192\u30bb\u30e9\u30df\u30c9\u4e73\u6db2\u2192UV<\/strong>\u3002\u591c\u306f<strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u2192\u30bb\u30e9\u30df\u30c9<\/strong>\u306e\u307f\u3002\u89d2\u8cea\u30b1\u30a2\u3068\u30ec\u30c1\u30ce\u30fc\u30eb\u306f\u6b21\u9031\u3078\u7e70\u308a\u5ef6\u3079\u307e\u3059\u3002\u56de\u5fa9\u5f8c\u306f\u3001C\u306e\u91cf\u3092<strong>\u5168\u9854\u30678\u5206\u76ee<\/strong>\u306b\u4e0b\u3052\u3001\u30b9\u30dd\u30c3\u30c8\u306f<strong>\u9694\u65e5<\/strong>\u3078\u3002\u6642\u77ed\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u306f\u201c\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\u201d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8a55\u4fa1\u65b9\u6cd5\u3068\u30df\u30cb\u30ed\u30b0\u306e\u4ed8\u3051\u65b9<\/strong><\/h3>\n\n\n\n<p>\u8a55\u4fa1\u306f<strong>\u540c\u7167\u660e\u30fb\u540c\u8ddd\u96e2\u30fb\u540c\u6642\u523b<\/strong>\u3067\u306e\u307f\u884c\u3044\u3001\u4e3b\u89b3\u3092\u5b89\u5b9a\u5316\u3055\u305b\u307e\u3059\u3002\u30e1\u30e2\u306f\u300c\u2460\u305d\u306e\u65e5\u306e\u5916\u51fa\u6642\u9593 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class=\"wp-block-heading\"><strong>\u4fdd\u7ba1\u30fb\u885b\u751f\u30fb\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u7ba1\u7406\u3067\u52b9\u679c\u3092\u843d\u3068\u3055\u306a\u3044<\/strong><\/h2>\n\n\n\n<p><strong>1\uff5c\u4fdd\u7ba1\uff1a\u5149\u30fb\u71b1\u30fb\u6e7f\u6c17\u304b\u3089\u5b88\u308b\u306e\u304c\u57fa\u672c<\/strong><strong><br><\/strong> <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u306f\u7d20\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u3088\u308a\u5b89\u5b9a\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3082<strong>\u9ad8\u6e29\u30fb\u591a\u6e7f\u30fb\u5f37\u3044\u5149<\/strong>\u3067\u5f90\u3005\u306b\u52a3\u5316\u3057\u307e\u3059\u3002\u7406\u60f3\u306f<strong>\u5e38\u6e29\uff0815\u301c25\u2103\uff09\u30fb\u6697\u6240\u30fb\u4e7e\u71e5<\/strong>\u3002\u6d17\u9762\u6240\u306f\u84b8\u6c17\u3067\u6e7f\u5ea6\u3068\u6e29\u5ea6\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u3001\u30dc\u30c8\u30eb\u5185\u90e8\u306b\u7d50\u9732\u3082\u8d77\u304d\u3084\u3059\u3044\u305f\u3081<strong>\u76f4\u7f6e\u304d\u306f\u907f\u3051\u3066<\/strong>\u304f\u3060\u3055\u3044\u3002\u5f15\u304d\u51fa\u3057\u3084\u4e0d\u900f\u660e\u306a\u30dc\u30c3\u30af\u30b9\u306b\u5165\u308c\u3001<strong>\u4f7f\u3063\u305f\u3089\u3059\u3050\u84cb\u3092\u9589\u3081\u308b<\/strong>\u2014\u2014\u3053\u306e\u201c\u30ef\u30f3\u30a2\u30af\u30b7\u30e7\u30f3\u5fb9\u5e95\u201d\u304c\u9178\u5316\u306e\u9032\u884c\u3092\u6700\u5c0f\u5316\u3057\u307e\u3059\u3002<br>\u30b9\u30dd\u30a4\u30c8\u5bb9\u5668\u306f<strong>\u5148\u7aef\u3092\u808c\u306b\u89e6\u308c\u3055\u305b\u306a\u3044<\/strong>\u3053\u3068\u304c\u7d76\u5bfe\u6761\u4ef6\u3002\u30c0\u30a4\u30ec\u30af\u30c8\u6ef4\u4e0b\u306f\u898b\u305f\u76ee\u306f\u30b9\u30de\u30fc\u30c8\u3067\u3082\u3001\u63a5\u89e6\uff1d\u6df7\u5165\u306e\u30ea\u30b9\u30af\u304c\u8df3\u306d\u4e0a\u304c\u308a\u307e\u3059\u3002\u624b\u306e\u3072\u3089\u304b\u624b\u306e\u7532\u306b\u4e00\u5ea6\u51fa\u3057\u3066\u304b\u3089\u5857\u5e03\u3057\u3001<strong>\u30ad\u30e3\u30c3\u30d7\u306f\u305d\u306e\u5834\u3067\u5373\u7de0\u3081<\/strong>\u3002\u6301\u3061\u904b\u3073\u306f\u63fa\u308c\u3068\u71b1\u306e\u8907\u5408\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u305f\u3081\u3001<strong>\u5c0f\u5bb9\u91cf\u3078\u5c0f\u5206\u3051\u3059\u308b\u3088\u308a\u201c\u73fe\u54c1\uff0b\u4fdd\u51b7\u30fb\u906e\u5149\u201d\u306e\u65b9\u304c\u5185\u5bb9\u7269\u5b89\u5b9a\u6027\u306f\u9ad8\u3044\u306e\u304c\u5b9f\u52d9\u7684\u7d50\u8ad6\u3067\u3059\uff08\u5c0f\u5206\u3051\u306f\u5bb9\u5668\u6d17\u6d44\u306e\u96e3\u6613\u5ea6\u304c\u9ad8\u304f\u3001\u96d1\u83cc\u30fb\u53ef\u5851\u5264\u79fb\u884c\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308b\uff09\u3002<\/strong><strong><br><\/strong><strong> \u51b7\u8535\u4fdd\u7ba1\u306f\u539f\u5247\u4e0d\u8981\u3002\u6e29\u5ea6\u5909\u5316\u3067\u76f8\u5206\u96e2\u30fb\u7d50\u9732<\/strong>\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u304b\u3048\u3063\u3066\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u51e6\u65b9\u3082\u3042\u308a\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u3082\u590f\u5b63\u306b\u6e29\u5ea6\u4e0a\u6607\u3092\u907f\u3051\u305f\u3044\u5834\u5408\u306f<strong>\u76f4\u5c04\u65e5\u5149\u306e\u5f53\u305f\u3089\u306a\u3044\u6dbc\u3057\u3044\u90e8\u5c4b<\/strong>\u304b\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u308b\u306a\u3089<strong>\u91ce\u83dc\u5ba4\u30fb\u5bc6\u9589\u7bb1<\/strong>\u3067<strong>\u7d50\u9732\u306b\u3088\u308b\u6c34\u6ef4\u6df7\u5165<\/strong>\u3092\u9632\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>2\uff5c\u885b\u751f\uff1a\u9178\u5316\u3068\u5fae\u751f\u7269\u6c5a\u67d3\u3092\u540c\u6642\u306b\u5c01\u3058\u308b\u904b\u7528<\/strong><strong><br><\/strong> \u958b\u5c01\u65e5\u3092<strong>\u30dc\u30c8\u30eb\u5e95\u306b\u6cb9\u6027\u30da\u30f3<\/strong>\u3067\u8a18\u8f09\u3057\u3001<strong>PAO\uff08\u958b\u5c01\u5f8c\u4f7f\u7528\u671f\u9650\uff09\u306e\u76ee\u5b89\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002\u6c34\u7cfb\u7f8e\u5bb9\u6db2\u306e\u5b9f\u52d9\u76ee\u5b89\u306f\u958b\u5c01\u5f8c3\u301c6\u304b\u6708<\/strong>\u3002\u8272\u304c<strong>\u900f\u660e\u2192\u6de1\u9ec4\u2192\u6fc3\u9ec4\uff0f\u8910\u8272<\/strong>\u3078\u5909\u5316\u3001\u5302\u3044\u304c\u91d1\u5c5e\u3063\u307d\u304f\u306a\u308b\u3001\u7c98\u5ea6\u304c\u4e0a\u304c\u308b\u3001\u5206\u96e2\u3059\u308b\u2014\u2014\u3053\u308c\u3089\u306f<strong>\u9178\u5316\u30fb\u52a3\u5316\u306e\u30b5\u30a4\u30f3<\/strong>\u3067\u3059\u3002\u898b\u305f\u76ee\u30fb\u5302\u3044\u306b\u5909\u5316\u304c\u51fa\u305f\u3089<strong>\u4f7f\u7528\u3092\u4e2d\u6b62<\/strong>\u3002<br>\u5857\u5e03\u524d\u306f<strong>\u624b\u6307\u3092\u6d17\u3046<\/strong>\u3001\u3042\u308b\u3044\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u3067<strong>\u624b\u306e\u3072\u3089\u306e\u307f<\/strong>\u3092\u8efd\u304f\u6d88\u6bd2\uff08\u6307\u5148\u3073\u3057\u3087\u6fe1\u308c\u306f\u9006\u306b\u6c34\u5206\u304c\u6df7\u5165\u3059\u308b\uff09\u3002\u30b9\u30dd\u30a4\u30c8\u3084\u30dd\u30f3\u30d7\u306e<strong>\u5916\u5074\u3060\u3051<\/strong>\u3092\u6e05\u62ed\u3057\u3001<strong>\u30ce\u30ba\u30eb\u5185\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5dee\u3057\u8fbc\u307e\u306a\u3044<\/strong>\u3053\u3068\u3002\u30b8\u30e3\u30fc\u5bb9\u5668\u306f<strong>\u4ed8\u5c5e\u30b9\u30d1\u30c1\u30e5\u30e9<\/strong>\u3092\u4f7f\u3044\u3001\u4f7f\u7528\u5f8c\u306f\u6d17\u6d44\u2192\u5b8c\u5168\u4e7e\u71e5\u3002\u304a\u98a8\u5442\u5834\u3067\u306e\u958b\u5c01\u306f\u6e6f\u6c17\u3068\u6c34\u6ef4\u304c\u6df7\u5165\u3057\u3084\u3059\u3044\u306e\u3067\u907f\u3051\u3001<strong>\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u6d17\u9762\u53f0\u306e\u5916<\/strong>\u3067\u884c\u3046\u3068\u5b89\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>3\uff5c\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u7ba1\u7406\uff1a\u8efd\u30fb\u4e2d\u30fb\u91cd\u306e\u201c\u6bb5\u53d6\u308a\u56fa\u5b9a\u201d\u3067\u6642\u77ed\u3068\u5747\u4e00\u5857\u5e03\u3092\u4e21\u7acb<\/strong><strong><br><\/strong> \u30ec\u30a4\u30e4\u30ea\u30f3\u30b0\u306e\u9806\u306f<strong>\u8efd\u2192\u4e2d\u2192\u91cd<\/strong>\u304c\u539f\u5247\u3002\u6df7\u4e71\u3057\u306a\u3044\u3088\u3046\u3001\u30dc\u30c8\u30eb\u3092<strong>\u5de6\u304b\u3089\u53f3\u3078\u300c\u6c34\u69d8\u2192\u30b8\u30a7\u30eb\u2192\u4e73\u6db2\u2192\u30af\u30ea\u30fc\u30e0\u2192\u6cb9\u5206\u300d\u306e\u9806\u3067\u4e26\u3079\u308b\u201c\u52d5\u7dda\u56fa\u5b9a\u201d\u304c\u6700\u901f\u3067\u3059\u3002\u5224\u65ad\u306b\u8ff7\u3063\u305f\u3089\u201c\u50be\u3051\u30c6\u30b9\u30c8\u201d<\/strong>\u2014\u2014\u624b\u306e\u7532\u306b1\u6ef4\u305f\u3089\u3057\u3066<strong>\u6d41\u901f\u304c\u901f\u3044\uff1d\u8efd\u3001\u9045\u3044\uff1d\u4e2d\u3001\u6b62\u307e\u308b\uff1d\u91cd<\/strong>\u3002\u8efd\u3044\u3082\u306e\u304b\u3089\u5857\u308c\u3070\u3001<strong>\u6709\u52b9\u6210\u5206\u306e\u9762\u6fc3\u5ea6<\/strong>\u304c\u5d29\u308c\u306b\u304f\u304f\u3001<strong>\u30e2\u30ed\u3064\u304d\uff08\u30d4\u30ea\u30f3\u30b0\uff09\u3082\u56de\u907f\u3057\u3084\u3059\u3044\u3002<\/strong><strong><br><\/strong><strong> \u6c34\u69d8\u306eC\u8a98\u5c0e\u4f53\u306f\u808c\u304c\u308f\u305a\u304b\u306b\u6e7f\u3063\u3066\u3044\u308b\u3046\u3061<\/strong>\u306b\u7d20\u65e9\u304f\u9762\u5857\u308a\u3001<strong>5\u79d2\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9<\/strong>\u3067\u5c64\u3092\u6574\u3048\u307e\u3059\u3002\u30b8\u30a7\u30eb\u306f\u201c\u7f6e\u3044\u3066\u534a\u5f843cm\u3060\u3051\u5e83\u3052\u308b\u201d\u3092\u7e70\u308a\u8fd4\u3057\u3001\u8584\u819c\u3092\u5747\u4e00\u5316\u3002\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u306f**\u201c\u70b95\u7b87\u6240\u2192\u9762\u4f38\u3070\u3057\u201d<strong>\u3067\u904e\u91cf\u3092\u9632\u3050\u3002\u30aa\u30a4\u30eb\u306f\u6700\u5f8c\u306b<\/strong>\u7c73\u7c92\u5927<strong>\u3067<\/strong>\u3053\u3059\u3089\u305a\u62bc\u3055\u3048\u308b**\u3002\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u540c\u58eb\u306e\u76f8\u6027\u3067\u30e8\u30ec\u308b\u5834\u5408\u306f\u3001<strong>\u5c64\u9593\u306b30\u301c60\u79d2\u306e\u9759\u7f6e<\/strong>\u3092\u5165\u308c\u308b\u304b\u3001<strong>\u624b\u306e\u3072\u3089\u3067\u5c11\u91cf\u30d6\u30ec\u30f3\u30c9\uff08\u6c34\u7cfb\u00d7\u6c34\u7cfb\u306e\u307f\uff09\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/strong><strong><br><\/strong><strong> \u201c\u91cf\u201d\u3082\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u7ba1\u7406\u306e\u4e00\u90e8\u3067\u3059\u3002\u5168\u9854\u3067\u30b3\u30a4\u30f31\u679a\u5f31\u3092\u4e00\u5ea6\u3067\u53d6\u308a\u9762\u306b\u6975\u8584<\/strong>\u3001\u5f71\u304c\u51fa\u3084\u3059\u3044<strong>\u982c\u9aa8\u30fb\u9f3b\u67f1\u30fb\u53e3\u89d2\u8107<\/strong>\u306e\u307f<strong>\u7c73\u7c92\u5927<\/strong>\u3092\u8ffd\u52a0\u3002\u3053\u306e\u300c\u9762\u306f\u8584\u304f\u30fb\u70b9\u306f\u6700\u5c0f\u9650\u3067\u91cd\u306d\u308b\u300d\u30eb\u30fc\u30eb\u3092\u56fa\u5b9a\u5316\u3059\u308b\u3068\u3001<strong>\u5438\u53ce\u52b9\u7387\u3068\u5149\u306e\u6574\u3044<\/strong>\u304c\u6bce\u56de\u518d\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2015\u2015\u4fdd\u7ba1\u306f<strong>\u6697\u30fb\u51b7\u30fb\u4e7e<\/strong>\u3001\u885b\u751f\u306f<strong>\u89e6\u308c\u306a\u3044\u30fb\u6df7\u305c\u306a\u3044\u30fb\u3059\u3050\u9589\u3081\u308b<\/strong>\u3001\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306f<strong>\u8efd\u2192\u4e2d\u2192\u91cd\u3092\u8ff7\u308f\u305a\u904b\u3076<\/strong>\u3002\u3053\u306e\u4e09\u672c\u67f1\u3092\u201c\u904b\u7528\u201d\u306b\u843d\u3068\u3057\u8fbc\u3081\u3070\u3001\u540c\u3058\u51e6\u65b9\u3067\u3082<strong>\u9178\u5316\u30fb\u6c5a\u67d3\u30fb\u30e0\u30e9\u5857\u308a<\/strong>\u306b\u3088\u308b\u76ee\u6e1b\u308a\u3092\u9632\u3052\u3001\u6642\u77ed\u306e\u307e\u307e<strong>\u52b9\u304d\u306e\u6700\u5927\u5316<\/strong>\u304c\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Q&amp;A\uff1a\u3088\u304f\u3042\u308b\u201c\u6642\u77ed\u306e\u843d\u3068\u3057\u7a74\u201d<\/strong><\/h2>\n\n\n\n<p><strong>Q. \u671d\u306f\u5316\u7ca7\u6c34\u3092\u7701\u3044\u3066\u3082\u3044\u3044\uff1f<\/strong><strong><br><\/strong> <strong>A.<\/strong> \u89d2\u5c64\u306e\u6c34\u5206\u304c\u5341\u5206\u306a\u3089\u3001\u7701\u3044\u3066\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u76ee\u5b89\u306f\u3008\u6d17\u9854\u5f8c\u306b\u982c\u304c\u3064\u3063\u3071\u3089\u306a\u3044\u3009\u3008\u7c89\u3092\u3075\u304b\u306a\u3044\u3009\u3008\u4e0b\u5730\u304c\u30e0\u30e9\u306a\u304f\u4f38\u3073\u308b\u3009\u306e\u4e09\u3064\u3002\u3053\u308c\u3089\u3092\u6e80\u305f\u3059\u65e5\u306f\u3001\u306c\u308b\u307e\u6e6f\u3059\u3059\u304e\u2192\u808c\u304c<strong>\u308f\u305a\u304b\u306b\u6e7f\u3063\u3066\u3044\u308b\u3046\u3061\u306b<\/strong>\u7f8e\u767d\u7f8e\u5bb9\u6db2\u3092\u9762\u306b\u8584\u304f\u306e\u3070\u3057\u30015\u79d2\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u3067\u5b8c\u4e86\u3055\u305b\u307e\u3057\u3087\u3046\u3002\u4e7e\u71e5\u3092\u611f\u3058\u308b\u65e5\u306f\u3001<strong>\u30df\u30b9\u30c8\u30925\u79d2\u3060\u3051<\/strong>\u5f53\u3066\u3066\u4f59\u5206\u306f\u624b\u306e\u3072\u3089\u3067\u8efd\u304f\u62bc\u3055\u3048\u3001\u305f\u3060\u3061\u306b\u7f8e\u5bb9\u6db2\u3078\u3002\u5316\u7ca7\u6c34\u3092\u4e01\u5be7\u306b\u91cd\u306d\u308b\u3088\u308a\u3001<strong>\u201c\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u6c34\u5206\uff0b\u6709\u52b9\u6210\u5206\u306e\u9762\u6fc3\u5ea6\u201d\u3092\u7d20\u65e9\u304f\u4f5c\u308b\u307b\u3046\u304c\u6642\u77ed\u304b\u3064\u52b9\u7387\u7684\u3067\u3059\u3002\u654f\u611f\u671f\u306f\u3001\u7f8e\u5bb9\u6db2\u306e\u524d\u5f8c\u3092\u8584\u3044\u4e73\u6db2\u3067\u30b5\u30f3\u30c9\uff08\u30d0\u30c3\u30d5\u30a1\u30ea\u30f3\u30b0\uff09\u3059\u308b\u3068\u523a\u6fc0\u304c\u548c\u3089\u304e\u307e\u3059\u3002\u30b3\u30c3\u30c8\u30f3\u3067\u306e\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u3084\u62ed\u304d\u53d6\u308a\u5316\u7ca7\u6c34\u306f\u6469\u64e6\u304c\u5897\u3048\u3084\u3059\u3044\u306e\u3067\u3001\u6642\u77ed\u904b\u7528\u3067\u306f\u624b\u306e\u3072\u3089\u76f4\u5857\u308a<\/strong>\u304c\u5b89\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u3069\u306e\u304f\u3089\u3044\u3067\u660e\u308b\u3055\u3092\u611f\u3058\u308b\uff1f<\/strong><strong><br><\/strong> <strong>A.<\/strong> \u201c\u898b\u305f\u76ee\u306e\u660e\u308b\u3055\u201d\u306b\u306f\u4e8c\u3064\u306e\u6642\u9593\u8ef8\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u89d2\u5c64\u306e\u4e26\u3073\u3068\u6c34\u5206\u52fe\u914d\u304c\u6574\u3046<strong>1\u301c2\u9031\u9593<\/strong>\u3067\u3001\u5149\u306e\u4e71\u53cd\u5c04\u304c\u5747\u3055\u308c\u3066\u900f\u660e\u611f\u306e\u4f53\u611f\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6b21\u306b\u30e1\u30e9\u30cb\u30f3\u95a2\u9023\uff08\u751f\u6210\u30fb\u8f38\u9001\uff09\u306e\u5909\u5316\u306f\u30b5\u30a4\u30af\u30eb\u304c\u9577\u304f\u3001<strong>4\u301c8\u9031\u9593<\/strong>\u304c\u5b9f\u611f\u306e\u76ee\u5b89\u3002\u306b\u304d\u3073\u8de1\u306e\u8336\u3050\u3059\u307f\u3084\u6fc3\u3044\u30b9\u30dd\u30c3\u30c8\u306f<strong>8\u301c12\u9031\u9593<\/strong>\u3068\u3055\u3089\u306b\u9577\u3081\u3067\u3059\u3002\u7126\u3063\u3066\u89d2\u8cea\u30b1\u30a2\u3084\u653b\u3081\u306e\u6210\u5206\u3092\u591a\u91cd\u6295\u5165\u3059\u308b\u3068\u3001\u30d0\u30ea\u30a2\u4f4e\u4e0b\u2192\u304f\u3059\u307f\u623b\u308a\u306e\u60aa\u5faa\u74b0\u306b\u306a\u308a\u304c\u3061\u3002\u9031\u3054\u3068\u306b<strong>\u540c\u7167\u660e\u30fb\u540c\u8ddd\u96e2\u30fb\u540c\u6642\u523b<\/strong>\u3067\u982c\u9aa8\u306e\u201c\u5149\u306e\u8d70\u308a\u201d\u3001\u9f3b\u7b4b\u306e\u767d\u6fc1\u611f\u3001\u53e3\u89d2\u8107\u306e\u5f71\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001<strong>\u5897\u3084\u3059\u306e\u306f1\u8981\u7d20\u3060\u3051<\/strong>\uff08\u91cd\u306d\u4ed8\u3051\u90e8\u4f4d\u30921\u304b\u6240\u5897\u3084\u3059\uff0f\u5857\u308a\u76f4\u3057\u30921\u56de\u8ffd\u52a0\u306a\u3069\uff09\u306b\u7559\u3081\u308b\u3068\u3001\u77ed\u6642\u9593\u3067\u3082\u6210\u679c\u304c\u30d6\u30ec\u307e\u305b\u3093\u3002\u7d99\u7d9a\u3053\u305d\u6700\u5927\u306e\u6642\u77ed\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u5316\u7ca7\u306e\u4e0a\u304b\u3089\u7f8e\u767d\u306f\uff1f<\/strong><strong><br><\/strong> <strong>A.<\/strong> \u57fa\u672c\u306f<strong>NG<\/strong>\u3002\u30d5\u30a1\u30f3\u30c7\u306e\u4e0a\u306b\u6709\u52b9\u6210\u5206\u3092\u91cd\u306d\u308b\u3068\u3001\u30e8\u30ec\u30fb\u30e0\u30e9\u30fb\u30d4\u30ea\u30f3\u30b0\u304c\u8d77\u304d\u3084\u3059\u304f\u3001\u6210\u5206\u81ea\u4f53\u3082\u5341\u5206\u306b\u6a5f\u80fd\u3057\u307e\u305b\u3093\u3002\u65e5\u4e2d\u306e\u201c\u304f\u3059\u307f\u623b\u308a\u201d\u306f<strong>\u539f\u56e0\u5bfe\u7b56<\/strong>\u304c\u52b9\u7387\u7684\u3067\u3059\u3002\u307e\u305a\u76ae\u8102\u3068\u6e7f\u6c17\u306b\u3088\u308b\u6fc1\u308a\u306f\u3001\u30c6\u30a3\u30c3\u30b7\u30e5\u3067<strong>\u62bc\u3055\u3048\u308b\u3060\u3051<\/strong>\u306e\u30aa\u30d5\uff08\u3053\u3059\u3089\u306a\u3044\uff09\u304c\u6700\u512a\u5148\u3002\u6b21\u306b<strong>\u65e5\u713c\u3051\u6b62\u3081\u306e\u5857\u308a\u76f4\u3057<\/strong>\u3092\u201c\u30b9\u30bf\u30f3\u30d7\u5857\u308a\u201d\u3067\u8584\u304f\u91cd\u306d\uff08\u30b9\u30c6\u30a3\u30c3\u30af\u3084\u30df\u30eb\u30af\u3092\u63a8\u5968\uff09\u3001\u305d\u306e\u4e0a\u304b\u3089\u30d1\u30a6\u30c0\u30fc\u3067\u8efd\u304f\u6574\u3048\u308b\u3068\u3001\u5149\u306e\u56de\u308a\u65b9\u304c\u5373\u5ea7\u306b\u5fa9\u6d3b\u3057\u307e\u3059\u3002\u8272\u30e0\u30e9\u304c\u6c17\u306b\u306a\u308b\u90e8\u4f4d\u306f\u3001\u8272\u88dc\u6b63\u7cfb\u306e\u4e0b\u5730\u3084\u30d1\u30a6\u30c0\u30fc\u3092<strong>\u70b9\u3067\u7f6e\u3044\u3066\u5468\u7e01\u3060\u3051\u307c\u304b\u3059<\/strong>\u3068\u3001\u77ed\u6642\u9593\u3067\u3082\u5747\u4e00\u306b\u3002\u7f8e\u767d\u7f8e\u5bb9\u6db2\u306a\u3069\u306e\u201c\u653b\u3081\u306e\u6210\u5206\u201d\u306f\u3001<strong>\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u5f8c\u306e\u7d20\u808c<\/strong>\u306b\u56de\u3059\u307b\u3046\u304c\u3001\u5b89\u5168\u6027\u3082\u52b9\u679c\u3082\u9ad8\u304f\u3001\u7d50\u679c\u3068\u3057\u3066\u6642\u77ed\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b9f\u8df5\u30e1\u30e2\uff08\u6642\u77ed\u30c1\u30a7\u30c3\u30af3\u304b\u6761\uff09<\/strong><\/h2>\n\n\n\n<p><strong>\u671d\u306fC\uff0bUV\u3060\u3051\u306f\u6b7b\u5b88\u3059\u308b\u3002<\/strong><strong><br><\/strong> \u3000\u671d\u306e30\u79d2\u306f\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u2192\u8584\u304f\u4fdd\u6e7f\u2192\u65e5\u713c\u3051\u6b62\u3081\u300d\u3067\u56fa\u5b9a\u3002C\u306f\u5168\u9854\u3092\u201c\u6975\u8584\u30d5\u30a3\u30eb\u30e0\u201d\u3067\u9762\u5857\u308a\u3057\u3001\u982c\u9aa8\u4e0a\u30fb\u9f3b\u7b4b\u306e\u307f\u7c73\u7c92\u5927\u3092\u8ffd\u52a0\u30025\u79d2\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u3067\u5c48\u6298\u30e0\u30e9\u3092\u6574\u3048\u305f\u3089\u3001\u63072\u672c\u5206\u76ee\u5b89\u306eUV\u3092\u30b9\u30bf\u30f3\u30d7\u5857\u308a\u3067\u5747\u4e00\u5316\u3057\u307e\u3059\u3002C\u306f\u65e5\u4e2d\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u5148\u56de\u308a\u3067\u6291\u3048\u3001UV\u306f\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u306e\u30c8\u30ea\u30ac\u30fc\u3092\u65ad\u3064\u305f\u3081\u3001<strong>\u653b\u3081\u00d7\u5b88\u308a\u306e\u76f8\u4e57<\/strong>\u3067\u201c\u304f\u3059\u307f\u623b\u308a\u201d\u3092\u6700\u5c0f\u5316\u3002\u5c4b\u59161\u301c2\u6642\u9593\u4ee5\u4e0a\uff0f\u7a93\u969b\u9577\u6642\u9593\u306e\u65e5\u306f<strong>\u5857\u308a\u76f4\u3057\u30921\u56de<\/strong>\u8ffd\u52a0\uff08\u30c6\u30a3\u30c3\u30b7\u30e5\u3067\u76ae\u8102\u3092\u62bc\u3055\u3048\u3066\u304b\u3089\u8584\u304f\u91cd\u306d\u308b\uff09\u3002\u63fa\u3089\u304e\u671f\u306fC\u30928\u5206\u91cf\u306b\u6e1b\u3089\u3059\u304b\u3001<strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u306b\u4e00\u6642\u30b9\u30a4\u30c3\u30c1<\/strong>\u3057\u3064\u3064\u3001UV\u306f\u5fc5\u305a\u7d99\u7d9a\u304c\u9244\u5247\u3067\u3059\u3002<br><\/p>\n\n\n\n<p><strong>\u591c\u306f\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178 or \u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u9762\u5857\u308a\u3001\u6fc3\u3044\u6240\u3060\u3051\u8ffd\u52a0\u3002<\/strong><strong><br><\/strong> \u3000\u591c\u306f\u300c<strong>\u9762\u2192\u70b9\u2192\u30d5\u30bf<\/strong>\u300d\u3067\u6642\u77ed\u6700\u9069\u5316\u3002\u307e\u305a\u5168\u9854\u306b\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\uff08\u708e\u75c7\u6027\u304f\u3059\u307f\u30fb\u306b\u304d\u3073\u8de1\u5411\u3051\uff09\u307e\u305f\u306f\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff08\u30d0\u30ea\u30a2\u56de\u5fa9\u30fb\u6c34\u5206\u4fdd\u6301\u5411\u3051\uff09\u3092<strong>\u5747\u4e00\u306b\u9762\u5857\u308a<\/strong>\u3002\u6b21\u306b\u3001\u8272\u30e0\u30e9\u3084\u8de1\u304c\u6fc3\u3044\u30b9\u30dd\u30c3\u30c8\u3078<strong>\u30b3\u30a6\u30b8\u9178\uff0f4MSK\uff0f\u30a2\u30eb\u30d6\u30c1\u30f3<\/strong>\u3092\u201c\u7c73\u7c92\u5927\u201d\u3067<strong>\u70b9\u7f6e\u304d<\/strong>\u3057\u3001\u5468\u7e011\u301c2mm\u3060\u3051\u3092\u307c\u304b\u3057\u3066\u5883\u76ee\u3092\u6d88\u3057\u307e\u3059\u3002\u6700\u5f8c\u306f\u8efd\u3044\u4e73\u6db2\u3084\u30b8\u30a7\u30eb\u3067<strong>\u8584\u819c\u306e\u30d5\u30bf<\/strong>\u3002\u30ec\u30c1\u30ce\u30fc\u30eb\u3084\u9ad8\u6fc3\u5ea6\u9178\u30fb\u5f37\u30b9\u30af\u30e9\u30d6\u306f<strong>\u540c\u591c\u4f75\u7528\u305b\u305a\u8f2a\u756a\u5236<\/strong>\u306b\u3057\u3001\u8d64\u307f\u3084\u30d2\u30ea\u3064\u304d\u304c\u51fa\u305f\u3089\u30b9\u30dd\u30c3\u30c8\u3092\u4f11\u6b62\u2192\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff0b\u4fdd\u6e7f\u306e\u56de\u5fa9\u30e2\u30fc\u30c9\u3078\u3002\u3053\u308c\u3067<strong>\u9762\u306e\u5747\u4e00\u611f\u3068\u70b9\u306e\u7cbe\u5bc6\u5ea6<\/strong>\u3092\u77ed\u6642\u9593\u3067\u4e21\u7acb\u3067\u304d\u307e\u3059\u3002<br><\/p>\n\n\n\n<p><strong>\u89d2\u8cea\u30b1\u30a2\u306f\u90311\u301c2\u56de\u30fb\u77ed\u6642\u9593\u30fb\u4f4e\u523a\u6fc0\u3067\u5341\u5206\u3002<\/strong><strong><br><\/strong> \u3000\u898b\u305f\u76ee\u306e\u6f84\u307f\u611f\u306f<strong>\u89d2\u5c64\u8868\u9762\u306e\u51f9\u51f8\u3068\u6c34\u5206\u52fe\u914d<\/strong>\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u591c\u306e\u6d17\u9854\u76f4\u5f8c\u306b<strong>PHA\uff0f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/lactic\/\">\u4e73\u9178<\/a>\uff0f\u9175\u7d20<\/strong>\u3044\u305a\u308c\u304b\u3092<strong>10\u301c30\u79d2\u3060\u3051\u524d\u7f6e\u304d<\/strong>\uff08T\u30be\u30fc\u30f3\u9577\u3081\u30fb\u982c\u306f\u77ed\u3081\uff09\u2192\u306c\u308b\u307e\u6e6f\u30aa\u30d5\u2192\u5373\u7f8e\u5bb9\u6db2\u306e\u9806\u3067\u3002\u7269\u7406\u30b9\u30af\u30e9\u30d6\u306e\u5e38\u7528\u306f\u5fae\u5c0f\u640d\u50b7\u306e\u84c4\u7a4d\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u907f\u3051\u3001<strong>\u6469\u64e6\u30ec\u30b9<\/strong>\u3092\u5fb9\u5e95\u3002\u540c\u3058\u591c\u306b\u30ec\u30c1\u30ce\u30fc\u30eb\u3084\u5f37\u9178\u3092\u91cd\u306d\u306a\u3044\u306e\u304c\u9244\u5247\u3067\u3059\u3002\u8d64\u307f\u30fb\u3064\u3063\u3071\u308a\u30fb\u30d4\u30ea\u3064\u304d\u304c\u51fa\u305f\u3089<strong>\u983b\u5ea6\u3092\u90311\u3078<\/strong>\u3001\u63a5\u89e6\u6642\u9593\u3082\u534a\u6e1b\u3002\u201c\u5c11\u306a\u304f\u8ce2\u304f\u201d\u304c\u3001\u6642\u77ed\u3068\u52b9\u679c\u3092\u540c\u6642\u306b\u6700\u5927\u5316\u3059\u308b\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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