{"id":24311,"date":"2026-04-27T00:00:22","date_gmt":"2026-04-26T15:00:22","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/beauty\/?p=24311"},"modified":"2026-04-27T11:39:26","modified_gmt":"2026-04-27T02:39:26","slug":"acne-scar-care","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/beauty\/acne-scar-care\/","title":{"rendered":"\u30cb\u30ad\u30d3\u8de1\u3092\u8584\u304f\u3059\u308b\u305f\u3081\u306e\u7f8e\u767d\u30b1\u30a2\u3068\u304a\u3059\u3059\u3081\u30a2\u30a4\u30c6\u30e0"},"content":{"rendered":"\n<p>\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u306f\u6cbb\u3063\u305f\u306e\u306b\u8de1\u304c\u6d88\u3048\u306a\u3044\u300d\u300c\u30e1\u30a4\u30af\u3067\u96a0\u3057\u3066\u3082\u8d64\u307f\u3084\u8336\u8272\u3044<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u304c\u6d6e\u3044\u3066\u898b\u3048\u308b\u300d\u2015\u2015\u305d\u3093\u306a\u60a9\u307f\u3092\u62b1\u3048\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306f\u7f8e\u5bb9\u9762\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u3001\u30b3\u30f3\u30d7\u30ec\u30c3\u30af\u30b9\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044\u75c7\u72b6\u306e\u3072\u3068\u3064\u3067\u3059\u3002\u3057\u304b\u3082\u4e00\u5ea6\u6b8b\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u81ea\u7136\u306b\u6d88\u3048\u308b\u307e\u3067\u306b\u9577\u3044\u6642\u9593\u3092\u8981\u3057\u305f\u308a\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u305d\u306e\u307e\u307e\u5b9a\u7740\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6b63\u3057\u3044\u7f8e\u767d\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u3092\u76ee\u7acb\u305f\u306a\u304f\u3059\u308b\u3053\u3068\u306f\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u751f\u6d3b\u7fd2\u6163\u3084\u533b\u7642\u7684\u6cbb\u7642\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306e\u7a2e\u985e\u3068\u539f\u56e0<\/strong>\u3001<strong>\u7f8e\u767d\u306b\u6709\u52b9\u306a\u6210\u5206\u3068\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u306e\u9078\u3073\u65b9<\/strong>\u3001<strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2\u65b9\u6cd5<\/strong>\u3001\u3055\u3089\u306b<strong>\u76ae\u819a\u79d1\u3084\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u6cbb\u7642\u6cd5<\/strong>\u307e\u3067\u3092\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u30d2\u30f3\u30c8\u3092\u591a\u6570\u76db\u308a\u8fbc\u307f\u307e\u3057\u305f\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c1\u7ae0\uff1a\u30cb\u30ad\u30d3\u8de1\u3068\u306f\uff1f\u7a2e\u985e\u3068\u539f\u56e0\u3092\u5fb9\u5e95\u89e3\u8aac<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-1. \u30cb\u30ad\u30d3\u8de1\u306e\u7a2e\u985e<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u3068\u4e00\u53e3\u306b\u8a00\u3063\u3066\u3082\u3001\u305d\u306e\u5f62\u614b\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u3001\u4ee5\u4e0b\u306e3\u7a2e\u985e\u306b\u5927\u5225\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8d64\u307f\u304c\u6b8b\u308b\u30bf\u30a4\u30d7\uff08\u708e\u75c7\u5f8c\u7d05\u6591\uff09<\/strong><strong><br><\/strong> <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u306e\u708e\u75c7\u304c\u6cbb\u3063\u305f\u5f8c\u3082\u6bdb\u7d30\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u305f\u307e\u307e\u306b\u306a\u308a\u3001\u8d64\u307f\u3068\u3057\u3066\u808c\u306b\u6b8b\u308b\u3082\u306e\u3002<br><\/li>\n\n\n\n<li><strong>\u8336\u8272\u3084\u9ed2\u305a\u307f\u3068\u3057\u3066\u6b8b\u308b\u30bf\u30a4\u30d7\uff08\u708e\u75c7\u5f8c\u8272\u7d20\u6c88\u7740\uff09<\/strong><strong><br><\/strong> \u708e\u75c7\u306e\u523a\u6fc0\u3067\u30e1\u30e9\u30cb\u30f3\u304c\u904e\u5270\u306b\u751f\u6210\u3055\u308c\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u306e\u3088\u3046\u306b\u8272\u304c\u6c88\u7740\u3057\u305f\u3082\u306e\u3002<br><\/li>\n\n\n\n<li><strong>\u51f9\u51f8\uff08\u30af\u30ec\u30fc\u30bf\u30fc\u72b6\uff09\u306e\u7622\u75d5<\/strong><strong><br><\/strong> <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u306e\u708e\u75c7\u3067\u771f\u76ae\u5c64\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u7834\u58ca\u3055\u308c\u3001\u9665\u6ca1\u3057\u305f\u8de1\u304c\u6b8b\u308b\u3082\u306e\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u30bf\u30a4\u30d7\u306f\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u3001\u6539\u5584\u65b9\u6cd5\u3084\u5fc5\u8981\u306a\u30b1\u30a2\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-2. \u30cb\u30ad\u30d3\u8de1\u304c\u3067\u304d\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306f\u300c\u708e\u75c7\u5f8c\u306b\u808c\u306e\u4fee\u5fa9\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u307e\u306a\u304b\u3063\u305f\u7d50\u679c\u300d\u3068\u3057\u3066\u6b8b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d64\u307f\uff1a\u6bdb\u7d30\u8840\u7ba1\u306e\u62e1\u5f35\u3084\u708e\u75c7\u7d30\u80de\u306e\u6b8b\u5b58\u3002<br><\/li>\n\n\n\n<li>\u8272\u7d20\u6c88\u7740\uff1a\u7d2b\u5916\u7dda\u3084\u708e\u75c7\u523a\u6fc0\u306b\u3088\u308a\u30e1\u30e9\u30ce\u30b5\u30a4\u30c8\u304c\u904e\u5270\u306b\u53cd\u5fdc\u3002<br><\/li>\n\n\n\n<li>\u51f9\u51f8\uff1a\u30b3\u30e9\u30fc\u30b2\u30f3\u7e4a\u7dad\u306e\u7834\u58ca\u3068\u4e0d\u5b8c\u5168\u306a\u4fee\u5fa9\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u808c\u306f\u672c\u6765\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306b\u3088\u3063\u3066\u65b0\u3057\u3044\u7d30\u80de\u306b\u751f\u307e\u308c\u5909\u308f\u308b\u529b\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u5f37\u3044\u708e\u75c7\u3084\u7e70\u308a\u8fd4\u3059<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u306b\u3088\u3063\u3066\u4fee\u5fa9\u529b\u304c\u8ffd\u3044\u3064\u304b\u305a\u3001\u8de1\u3068\u3057\u3066\u9577\u671f\u7684\u306b\u6b8b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-3. \u30cb\u30ad\u30d3\u8de1\u304c\u81ea\u7136\u306b\u6d88\u3048\u308b\u5834\u5408\u3068\u6b8b\u3063\u3066\u3057\u307e\u3046\u5834\u5408<\/strong><\/h3>\n\n\n\n<p>\u8efd\u5ea6\u306e\u8d64\u307f\u3084\u8584\u3044\u8272\u7d20\u6c88\u7740\u3067\u3042\u308c\u3070\u3001\u6570\u304b\u6708\u301c1\u5e74\u307b\u3069\u3067\u81ea\u7136\u306b\u8584\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b20\u4ee3\u524d\u534a\u306a\u3069\u65b0\u9673\u4ee3\u8b1d\u304c\u6d3b\u767a\u306a\u6642\u671f\u306f\u3001\u808c\u306e\u56de\u5fa9\u529b\u3082\u9ad8\u3044\u305f\u3081\u6539\u5584\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u51f9\u51f8\u306e\u7622\u75d5\u3084\u6fc3\u3044\u8272\u7d20\u6c88\u7740\u306f\u81ea\u7136\u6cbb\u7652\u304c\u96e3\u3057\u304f\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3060\u3051\u3067\u306f\u9650\u754c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u300c\u8de1\u304c\u6c17\u306b\u306a\u3063\u3066\u304d\u305f\u6bb5\u968e\u3067\u65e9\u3081\u306b\u30b1\u30a2\u3092\u59cb\u3081\u308b\u300d\u3053\u3068\u304c\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u6539\u5584\u306e\u8fd1\u9053\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1-2. \u30cb\u30ad\u30d3\u8de1\u304c\u3067\u304d\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u306f\u6bdb\u7a74\u306e\u708e\u75c7\u3067\u3042\u308a\u3001\u708e\u75c7\u304c\u5f37\u3044\u307b\u3069\u808c\u7d44\u7e54\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u6df1\u523b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d64\u307f\uff1a\u708e\u75c7\u304c\u843d\u3061\u7740\u3044\u305f\u5f8c\u3082\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u305f\u307e\u307e\u6b8b\u308b\u3002<br><\/li>\n\n\n\n<li>\u8272\u7d20\u6c88\u7740\uff1a\u708e\u75c7\u306b\u3088\u3063\u3066\u30e1\u30e9\u30ce\u30b5\u30a4\u30c8\u304c\u523a\u6fc0\u3055\u308c\u3001\u30e1\u30e9\u30cb\u30f3\u304c\u6c88\u7740\u3002\u7d2b\u5916\u7dda\u3067\u60aa\u5316\u3002<br><\/li>\n\n\n\n<li>\u51f9\u51f8\uff1a\u708e\u75c7\u304c\u771f\u76ae\u5c64\u306b\u53ca\u3073\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u7834\u58ca\u5f8c\u306b\u4e0d\u5b8c\u5168\u306a\u4fee\u5fa9\u304c\u8d77\u3053\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u3001\u6539\u5584\u3078\u306e\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c2\u7ae0\uff1a\u30cb\u30ad\u30d3\u8de1\u3092\u60aa\u5316\u3055\u305b\u308b\u751f\u6d3b\u7fd2\u6163<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306f\u300c\u653e\u7f6e\u3059\u308b\u300d\u300c\u9593\u9055\u3063\u305f\u30b1\u30a2\u3092\u3059\u308b\u300d\u3053\u3068\u3067\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d2b\u5916\u7dda\u306e\u5f71\u97ff<\/strong>\uff1a\u7d2b\u5916\u7dda\u306f\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u8272\u7d20\u6c88\u7740\u3092\u6fc3\u304f\u3059\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u6469\u64e6\u3084\u523a\u6fc0<\/strong>\uff1a\u5f37\u3044\u6d17\u9854\u3084\u30b9\u30af\u30e9\u30d6\u3001\u30bf\u30aa\u30eb\u3067\u3053\u3059\u308b\u884c\u70ba\u304c\u808c\u3092\u50b7\u3064\u3051\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c<\/strong>\uff1a\u7761\u7720\u4e0d\u8db3\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4e71\u3057\u3001\u8de1\u304c\u6b8b\u308a\u3084\u3059\u304f\u306a\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u304c\u3001\u6539\u5584\u306e\u30b9\u30d4\u30fc\u30c9\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c3\u7ae0\uff1a\u30cb\u30ad\u30d3\u8de1\u306b\u6709\u52b9\u306a\u7f8e\u767d\u6210\u5206<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u3092\u8584\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7f8e\u767d\u6210\u5206\u306e\u6b63\u3057\u3044\u77e5\u8b58\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53<\/strong><strong><br><\/strong> \u30e1\u30e9\u30cb\u30f3\u751f\u6210\u3092\u6291\u5236\u3057\u3001\u6297\u9178\u5316\u4f5c\u7528\u3067\u808c\u3092\u660e\u308b\u304f\u4fdd\u3064\u3002\u8d64\u307f\u306e\u6539\u5584\u306b\u3082\u6709\u52b9\u3002<br><\/li>\n\n\n\n<li><strong>\u30cf\u30a4\u30c9\u30ed\u30ad\u30ce\u30f3<\/strong><strong><br><\/strong> \u76ae\u819a\u79d1\u3067\u3082\u51e6\u65b9\u3055\u308c\u308b\u5f37\u529b\u306a\u7f8e\u767d\u6210\u5206\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/blemish\/\">\u30b7\u30df<\/a>\u3084\u8272\u7d20\u6c88\u7740\u306b\u52b9\u679c\u7684\u3060\u304c\u3001\u523a\u6fc0\u6027\u304c\u3042\u308b\u305f\u3081\u4f7f\u7528\u6ce8\u610f\u3002<br><\/li>\n\n\n\n<li><strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/strong><strong><br><\/strong> \u30e1\u30e9\u30cb\u30f3\u306e\u79fb\u884c\u3092\u6291\u3048\u3064\u3064\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3002\u654f\u611f\u808c\u306b\u3082\u6bd4\u8f03\u7684\u4f7f\u3044\u3084\u3059\u3044\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u7d99\u7d9a\u4f7f\u7528\u304c\u5927\u524d\u63d0\u3067\u3042\u308a\u3001\u6570\u9031\u9593\u301c\u6570\u304b\u6708\u5358\u4f4d\u3067\u52b9\u679c\u3092\u78ba\u8a8d\u3059\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c4\u7ae0\uff1a\u81ea\u5b85\u3067\u5b9f\u8df5\u3067\u304d\u308b\u7f8e\u767d\u30b1\u30a2<\/strong><\/h2>\n\n\n\n<p>\u81ea\u5b85\u3067\u306e\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u6539\u5584\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4f4e\u523a\u6fc0\u306e\u6d17\u9854<\/strong><strong><br><\/strong> \u5f37\u3044\u6d17\u9854\u6599\u3067\u306f\u306a\u304f\u3001\u4f59\u5206\u306a\u76ae\u8102\u3060\u3051\u3092\u843d\u3068\u3059\u30de\u30a4\u30eb\u30c9\u306a\u30bf\u30a4\u30d7\u3092\u4f7f\u7528\u3002<br><\/li>\n\n\n\n<li><strong>\u3057\u3063\u304b\u308a\u4fdd\u6e7f<\/strong><strong><br><\/strong> \u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u6574\u3048\u3001\u6709\u52b9\u6210\u5206\u306e\u6d78\u900f\u3092\u52a9\u3051\u308b\u3002\u30bb\u30e9\u30df\u30c9\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/hyaluronic\/\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/a>\u914d\u5408\u304c\u6709\u52b9\u3002<br><\/li>\n\n\n\n<li><strong>UV\u5bfe\u7b56<\/strong><strong><br><\/strong> \u7d2b\u5916\u7dda\u306f\u8de1\u3092\u60aa\u5316\u3055\u305b\u308b\u6700\u5927\u306e\u6575\u3002SPF\u30fbPA\u3092\u808c\u8cea\u3084\u751f\u6d3b\u306b\u5408\u308f\u305b\u3066\u9078\u3073\u3001\u65e5\u4e2d\u306f\u5857\u308a\u76f4\u3057\u3092\u5fb9\u5e95\u3002<br><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c5\u7ae0\uff1a\u304a\u3059\u3059\u3081\u306e\u7f8e\u767d\u30a2\u30a4\u30c6\u30e0\u30ab\u30c6\u30b4\u30ea\u30fc<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7f8e\u767d\u7f8e\u5bb9\u6db2<\/strong><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u3084\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3092\u542b\u3080\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u808c\u306e\u900f\u660e\u611f\u3092\u5e95\u4e0a\u3052\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30ec\u30c1\u30ce\u30fc\u30eb\u30af\u30ea\u30fc\u30e0<\/strong><\/h3>\n\n\n\n<p>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3057\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/wrinkles\/\">\u30b7\u30ef<\/a>\u6539\u5584\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u5927\u4eba\u306e\u808c\u60a9\u307f\u306b\u3082\u5bfe\u5fdc\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>UV\u30b1\u30a2\u88fd\u54c1<\/strong><\/h3>\n\n\n\n<p>\u65e5\u713c\u3051\u6b62\u3081\u306f\u5fc5\u9808\u30a2\u30a4\u30c6\u30e0\u3002\u65e5\u5e38\u7528\u3068\u30ec\u30b8\u30e3\u30fc\u7528\u3092\u4f7f\u3044\u5206\u3051\u308b\u3068\u52b9\u679c\u7684\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c6\u7ae0\uff1a\u76ae\u819a\u79d1\u30fb\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u3067\u304d\u308b\u30cb\u30ad\u30d3\u8de1\u6539\u5584\u3068\u3088\u304f\u3042\u308b\u7591\u554f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/2470560_s.webp\" alt=\"\" class=\"wp-image-24318\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/2470560_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/2470560_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/2470560_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u3092\u8584\u304f\u3059\u308b\u305f\u3081\u306e\u81ea\u5b85\u30b1\u30a2\u306f\u3001\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u3063\u3066\u78ba\u5b9f\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u300c\u8272\u7d20\u6c88\u7740\u304c\u6fc3\u3044\u300d\u300c\u51f9\u51f8\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u300d\u306a\u3069\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306f\u9650\u754c\u304c\u3042\u308b\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u3053\u3067\u983c\u308a\u306b\u306a\u308b\u306e\u304c\u3001\u76ae\u819a\u79d1\u3084\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u53d7\u3051\u3089\u308c\u308b\u5c02\u9580\u7684\u306a\u6cbb\u7642\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u4ee3\u8868\u7684\u306a\u6cbb\u7642\u6cd5\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3001\u4f75\u305b\u3066\u8aad\u8005\u304c\u3088\u304f\u62b1\u304f\u7591\u554f\u306b\u3082\u7b54\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6-1. \u76ae\u819a\u79d1\u30fb\u7f8e\u5bb9\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642<\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u306b\u306f\u8907\u6570\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0<\/strong>\uff1a\u4f4e\u51fa\u529b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u3067\u30e1\u30e9\u30cb\u30f3\u3092\u5c11\u3057\u305a\u3064\u5206\u89e3\u3057\u3001\u8272\u7d20\u6c88\u7740\u3092\u6539\u5584\u3002\u8d64\u307f\u3084\u8336\u8272\u306e\u8de1\u306b\u52b9\u679c\u7684\u3002<br><\/li>\n\n\n\n<li><strong>\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a><\/strong>\uff1a\u76ae\u819a\u306b\u7d30\u304b\u3044\u70b9\u72b6\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3001\u81ea\u5df1\u4fee\u5fa9\u529b\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u518d\u751f\u3002\u51f9\u51f8\u3084\u30af\u30ec\u30fc\u30bf\u30fc\u6539\u5584\u306b\u6709\u52b9\u3002<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0<\/strong><\/h4>\n\n\n\n<p>\u30b5\u30ea\u30c1\u30eb\u9178\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/glvcol\/\">\u30b0\u30ea\u30b3\u30fc\u30eb\u9178<\/a>\u3092\u7528\u3044\u3066\u89d2\u8cea\u3092\u5265\u96e2\u3057\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3002\u6bd4\u8f03\u7684\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u304c\u5c11\u306a\u304f\u3001\u521d\u3081\u3066\u306e\u65b9\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30c0\u30fc\u30de\u30da\u30f3\u30fb\u30de\u30a4\u30af\u30ed\u30cb\u30fc\u30c9\u30ebRF<\/strong><\/h4>\n\n\n\n<p>\u6975\u7d30\u306e\u91dd\u3067\u76ae\u819a\u306b\u5fae\u5c0f\u306a\u7a74\u3092\u958b\u3051\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u4fc3\u9032\u3002\u85ac\u5264\u3092\u540c\u6642\u5c0e\u5165\u3059\u308b\u3053\u3068\u3067\u7f8e\u767d\u52b9\u679c\u3082\u5f37\u5316\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5916\u7528\u85ac\u6cbb\u7642<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30cf\u30a4\u30c9\u30ed\u30ad\u30ce\u30f3\u5916\u7528<\/strong>\uff1a\u5f37\u529b\u306a\u7f8e\u767d\u4f5c\u7528\u3092\u6301\u3064\u51e6\u65b9\u85ac\u3002<br><\/li>\n\n\n\n<li><strong>\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u5916\u7528<\/strong>\uff1a\u76ae\u819a\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u5f37\u529b\u306b\u4fc3\u9032\u3057\u3001\u30e1\u30e9\u30cb\u30f3\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u526f\u4f5c\u7528\u30ea\u30b9\u30af\u3082\u8aac\u660e\u3092\u53d7\u3051\u3066\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6-2. \u6cbb\u7642\u9078\u629e\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u6cbb\u7642\u6cd5\u306f\u300c\u3069\u306e\u30bf\u30a4\u30d7\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306a\u306e\u304b\u300d\u306b\u3088\u3063\u3066\u9078\u3073\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d64\u307f\u304c\u4e3b\u4f53 \u2192 <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0\u3084\u5149\u6cbb\u7642\uff08IPL\uff09\u304c\u52b9\u679c\u7684<br><\/li>\n\n\n\n<li>\u8336\u8272\u3084\u9ed2\u305a\u307f \u2192 \u30cf\u30a4\u30c9\u30ed\u30ad\u30ce\u30f3\u3084\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\u5916\u7528\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u6cbb\u7642<br><\/li>\n\n\n\n<li>\u51f9\u51f8 \u2192 \u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>\u304c\u7b2c\u4e00\u9078\u629e<br><\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u8cbb\u7528\u30fb\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u30fb\u56de\u6570<\/strong>\u3082\u91cd\u8981\u306a\u691c\u8a0e\u6750\u6599\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0\u306f\u6570\u4e07\u5186\u7a0b\u5ea6\u3067\u8907\u6570\u56de\u901a\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u306f1\u56de\u306e\u8ca0\u62c5\u304c\u5927\u304d\u3044\u5206\u3001\u52b9\u679c\u3082\u5b9f\u611f\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6-3. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\u5f62\u5f0f\u3067\u5fb9\u5e95\u89e3\u8aac\uff09<\/strong><\/h3>\n\n\n\n<p><strong>Q1. \u3069\u306e\u304f\u3089\u3044\u3067\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 \u8272\u7d20\u6c88\u7740\u306e\u6539\u5584\u306f\u3001\u65e9\u3051\u308c\u3070\u6570\u56de\u306e\u65bd\u8853\u3067\u300c\u5c11\u3057\u8584\u304f\u306a\u3063\u305f\u300d\u3068\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u5b8c\u5168\u306b\u6d88\u3059\u306b\u306f3\u304b\u6708\u301c\u534a\u5e74\u7a0b\u5ea6\u304b\u304b\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u51f9\u51f8\u306b\u95a2\u3057\u3066\u306f\u808c\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u306b\u6642\u9593\u304c\u5fc5\u8981\u306a\u305f\u3081\u3001\u534a\u5e74\u301c1\u5e74\u5358\u4f4d\u3067\u306e\u6cbb\u7642\u7d99\u7d9a\u3092\u60f3\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>Q2. \u65bd\u8853\u306b\u75db\u307f\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>\u306f\u65bd\u8853\u4e2d\u306b\u30c1\u30af\u30c1\u30af\u3068\u3057\u305f\u75db\u307f\u3092\u4f34\u3044\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u9ebb\u9154\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u7528\u3059\u308b\u305f\u3081\u8010\u3048\u3089\u308c\u308b\u7a0b\u5ea6\u3067\u3059\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3084\u5149\u6cbb\u7642\u306f\u8efd\u3044\u30d2\u30ea\u3064\u304d\u7a0b\u5ea6\u3067\u6e08\u3080\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3. \u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u306f\u3069\u306e\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0\u306f\u307b\u307c\u306a\u3057\u3002\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>\u306f\u8d64\u307f\u304c\u6570\u65e5\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5927\u4e8b\u306a\u4e88\u5b9a\u306e\u524d\u306f\u907f\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q4. \u654f\u611f\u808c\u3067\u3082\u6cbb\u7642\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 \u306f\u3044\u3002\u533b\u5e2b\u304c\u808c\u72b6\u614b\u3092\u8a3a\u5bdf\u3057\u3001\u4f4e\u523a\u6fc0\u306e\u65b9\u6cd5\u3092\u9078\u3093\u3067\u304f\u308c\u307e\u3059\u3002\u654f\u611f\u808c\u306e\u65b9\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/chemical\/\">\u30d4\u30fc\u30ea\u30f3\u30b0<\/a>\u3084<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u306e\u51fa\u529b\u3092\u5f31\u3081\u3066\u958b\u59cb\u3057\u3001\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u5f37\u5ea6\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q5. \u8cbb\u7528\u306f\u3069\u306e\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 \u6cbb\u7642\u6cd5\u306b\u3088\u3063\u3066\u5e45\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0\uff1a1\u56de1\u301c3\u4e07\u5186<br><\/li>\n\n\n\n<li>\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\uff1a1\u56de3\u301c8\u4e07\u5186<br><\/li>\n\n\n\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>\uff1a1\u56de2\u301c5\u4e07\u5186<br><\/li>\n<\/ul>\n\n\n\n<p>\u8907\u6570\u56de\u306e\u65bd\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u305f\u3081\u3001\u30c8\u30fc\u30bf\u30eb\u3067\u306f\u6570\u5341\u4e07\u5186\u5358\u4f4d\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q6. \u81ea\u5b85\u30b1\u30a2\u3068\u30af\u30ea\u30cb\u30c3\u30af\u6cbb\u7642\u306f\u4f75\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 \u3082\u3061\u308d\u3093\u53ef\u80fd\u3067\u3059\u3002\u3080\u3057\u308d\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u4f75\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u30af\u30ea\u30cb\u30c3\u30af\u3067\u96c6\u4e2d\u6cbb\u7642\u3092\u884c\u3044\u306a\u304c\u3089\u3001\u81ea\u5b85\u3067\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/vitamin\/\">\u30d3\u30bf\u30df\u30f3C<\/a>\u8a98\u5c0e\u4f53\u3084\u65e5\u713c\u3051\u6b62\u3081\u306a\u3069\u3067\u808c\u3092\u5b88\u308b\u3053\u3068\u304c\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q7. <a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306f\u5b8c\u5168\u306b\u6d88\u3048\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> \u2192 \u8d64\u307f\u3084\u8272\u7d20\u6c88\u7740\u306f\u304b\u306a\u308a\u6539\u5584\u3057\u3001\u307b\u3068\u3093\u3069\u76ee\u7acb\u305f\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u6df1\u3044\u51f9\u51f8\u3084\u30b1\u30ed\u30a4\u30c9\u5316\u3057\u305f\u8de1\u306f\u5b8c\u5168\u306b\u6d88\u3059\u306e\u304c\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u3082\u300c\u76ee\u7acb\u3061\u306b\u304f\u304f\u3059\u308b\u300d\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6-4. \u5c02\u9580\u6cbb\u7642\u3092\u53d7\u3051\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u5fc5\u305a\u53d7\u3051\u308b\u3053\u3068\uff08\u81ea\u5df1\u5224\u65ad\u3067\u5f37\u3044\u85ac\u3092\u4f7f\u3046\u3068\u60aa\u5316\u306e\u30ea\u30b9\u30af\u3042\u308a\uff09<br><\/li>\n\n\n\n<li>\u6cbb\u7642\u5f8c\u306f\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\uff08\u8272\u7d20\u6c88\u7740\u3092\u9632\u3050\u305f\u3081\uff09<br><\/li>\n\n\n\n<li>\u7d4c\u904e\u3092\u7126\u3089\u305a\u300c\u7d99\u7d9a\u3059\u308b\u3053\u3068\u300d\u3092\u610f\u8b58\u3059\u308b\u3053\u3068<br><\/li>\n<\/ul>\n\n\n\n<p>\u7f8e\u5bb9\u533b\u7642\u306f\u300c\u5373\u52b9\u6027\u304c\u3042\u308b\u9b54\u6cd5\u306e\u6cbb\u7642\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u808c\u304c\u518d\u751f\u3059\u308b\u4ed5\u7d44\u307f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6cbb\u7642\u300d\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u77ed\u671f\u3067\u5287\u7684\u306a\u52b9\u679c\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u6210\u529f\u306e\u79d8\u8a23\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u81ea\u5b85\u30b1\u30a2\u3068\u5c02\u9580\u6cbb\u7642\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u30cb\u30ad\u30d3\u8de1\u3092\u7740\u5b9f\u306b\u6539\u5584<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/troubles\/acne\/\">\u30cb\u30ad\u30d3<\/a>\u8de1\u306e\u6539\u5584\u306f\u3001\u65e5\u5e38\u306e\u7f8e\u767d\u30b1\u30a2\u3068\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u6cbb\u7642\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u9032\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d64\u307f\u3084\u8272\u7d20\u6c88\u7740\u306f\u3001\u81ea\u5b85\u30b1\u30a2\uff0b<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u30c8\u30fc\u30cb\u30f3\u30b0\u3067\u6539\u5584\u304c\u65e9\u307e\u308b\u3002<br><\/li>\n\n\n\n<li>\u51f9\u51f8\u306e\u30af\u30ec\u30fc\u30bf\u30fc\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/fns\/\">\u30c0\u30fc\u30de\u30da\u30f3<\/a>\u3084\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30eb<a href=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/treatments\/toning\/\">\u30ec\u30fc\u30b6\u30fc<\/a>\u3067\u6839\u672c\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3002<br><\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u306f\u65e5\u713c\u3051\u6b62\u3081\u3068\u7f8e\u767d\u7f8e\u5bb9\u6db2\u3092\u6b20\u304b\u3055\u305a\u4f7f\u3046\u3053\u3068\u304c\u3001\u3059\u3079\u3066\u306e\u571f\u53f0\u306b\u306a\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u300c\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2\u3092\u7d9a\u3051\u3064\u3064\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5c02\u9580\u6cbb\u7642\u3092\u53d6\u308a\u5165\u308c\u308b\u300d\u3053\u3068\u3053\u305d\u304c\u3001\u6700\u77ed\u30eb\u30fc\u30c8\u3067<a 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