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class=\"wp-block-heading\"><strong>\u654f\u611f\u808c\u80a4<\/strong><\/h3>\n\n\n\n<p>\u654f\u611f\u808c\u7684\u76ee\u6807\u662f\u963b\u65ad\u523a\u6fc0\u901a\u8def\u5e76\u5e73\u606f\u5fae\u5c0f\u708e\u75c7\u3002\u7cbe\u6cb9\u603b\u6d53\u5ea6\u5e94\u63a7\u5236\u57280.1\u20130.3%\uff0c\u5c3d\u91cf\u907f\u514d\u6613\u6c27\u5316\u7684\u82b3\u9999\u65cf\u6210\u5206\uff08\u5982\u82b3\u6a1f\u9187\u3001\u67e0\u6aac\u70ef\uff09\u3002\u4f7f\u7528\u91d1\u76cf\u82b1\u3001\u6d0b\u7518\u83ca\u3001\u79ef\u96ea\u8349\u7684\u6c34\u6027\u63d0\u53d6\u7269\u8fdb\u884c\u8212\u7f13\uff0c\u6cb9\u76f8\u4ee5\u970d\u970d\u5df4\u6cb9\u6216\u89d2\u9ca8\u70ef\u4e3a\u4e3b\uff0c\u964d\u4f4e\u53cd\u5e94\u6027\u3002\u6d01\u9762\u9009\u7528\u7cd6\u7c7b\u6216\u6c28\u57fa\u9178\u8868\u9762\u6d3b\u6027\u5242\uff0c\u6c34\u6e29\u63a7\u5236\u572832\u201334\u2103\uff0c\u63a5\u89e6\u65f6\u95f430\u201345\u79d2\u3002\u4ee5\u201c\u81ea\u7531\u914d\u65b9\u201d\u4e3a\u6838\u5fc3\uff08\u907f\u514d\u9999\u6599\u3001\u8272\u7d20\u3001\u8fc7\u91cf\u9152\u7cbe\uff09\uff0c\u51cf\u5c11\u54c1\u7c7b\u548c\u63a5\u89e6\u6b21\u6570\uff0c\u6709\u52a9\u4e8e\u7a33\u5b9a\u808c\u80a4\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/31447625_s.webp\" alt=\"\u62a4\u80a4\" class=\"wp-image-24119\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/31447625_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/31447625_s-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/beauty\/wp-content\/uploads\/2025\/10\/31447625_s-500x333.webp 500w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u7ae0 \u5378\u5986\u4e0e\u6d01\u9762\u7684\u79d1\u5b66\uff1a\u4e0d\u8fc7\u5ea6\u53bb\u9664\uff0c\u4e5f\u4e0d\u6b8b\u7559<\/strong><\/h2>\n\n\n\n<p>\u5378\u5986\u4e0e\u6d01\u9762\u867d\u662f\u62a4\u80a4\u7684\u8d77\u70b9\uff0c\u5374\u4e5f\u662f\u76ae\u80a4\u98ce\u9669\u6700\u5927\u7684\u73af\u8282\u3002\u6709\u673a\u4ea7\u54c1\u9009\u62e9\u7684\u57fa\u672c\u539f\u5219\u662f\uff1a\u201c\u4e0d\u8fc7\u5f3a\u7684\u8868\u9762\u6d3b\u6027\u5242\u201d\u3001\u201c\u63a5\u8fd1\u76ae\u80a4\u5c4f\u969c\u7684pH\u503c\u201d\u3001\u201c\u77ed\u65f6\u95f4\u63a5\u89e6\u201d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u57fa\u672c\u7406\u5ff5<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9700\u53bb\u9664\u7684\u7269\u8d28<\/strong>\uff1a\u6c57\u6db2\u3001\u90e8\u5206\u76ae\u8102\u3001\u5316\u5986\u989c\u6599\u53ca\u73af\u5883\u6c61\u67d3\u7269\u3002<br><\/li>\n\n\n\n<li><strong>\u5e94\u4fdd\u7559\u7684\u7269\u8d28<\/strong>\uff1a\u89d2\u8d28\u5c42\u6c34\u5206\u3001\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\uff08NMF\uff09\u3001\u7ec6\u80de\u95f4\u8102\u8d28\u4ee5\u53ca\u76ae\u8102\u819c\u57fa\u7840\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u80fd\u5426\u5b9e\u73b0\u8fd9\u79cd\u201c\u9009\u62e9\u6027\u53bb\u9664\u201d\uff0c\u76f4\u63a5\u5f71\u54cd\u6d17\u540e\u808c\u80a4\u7684\u7ea2\u6da6\u5ea6\u548c\u5e72\u71e5\u7a0b\u5ea6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6210\u5206\u4e0e\u914d\u65b9<\/strong><\/h3>\n\n\n\n<p>\u6709\u673a\u6d01\u9762\u5242\u5e38\u4f7f\u7528\u6c28\u57fa\u9178\u7cfb\uff08\u5982\u6708\u6842\u9170\u8c37\u6c28\u9178\u94a0\uff09\u6216\u7cd6\u7c7b\u8868\u9762\u6d3b\u6027\u5242\uff08\u5982\u7678\u57fa\u8461\u7cd6\u82f7\uff09\u3002\u8fd9\u4e9b\u6210\u5206\u4e0e\u89d2\u8d28\u5c42\u9ad8\u5ea6\u4eb2\u548c\uff0c\u53ef\u9632\u6b62\u8fc7\u5ea6\u53bb\u8102\u3002<\/p>\n\n\n\n<p>\u5378\u5986\u4ea7\u54c1\u5e94\u6839\u636e\u808c\u80a4\u7c7b\u578b\u548c\u751f\u6d3b\u4e60\u60ef\u8fdb\u884c\u9009\u62e9\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5316\u5986\u8f83\u6de1\u4e14\u504f\u5e72\u808c \u2192 \u9009\u7528\u4e73\u72b6\u6216\u556b\u55b1\u578b\u5378\u5986\u4ea7\u54c1\u3002<br><\/li>\n\n\n\n<li>\u5316\u5986\u6d53\u4e14\u76ae\u8102\u5206\u6ccc\u65fa\u76db \u2192 \u9009\u7528\u6cb9\u7c7b\u6216\u818f\u72b6\u5378\u5986\u4ea7\u54c1\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u5145\u5206\u4e73\u5316\u540e\uff0c\u752832\u201334\u2103\u7684\u6e29\u6c34\u51b2\u6d17\u3002\u8fc7\u70ed\u7684\u6c34\u4f1a\u8fc7\u5ea6\u6eb6\u89e3\u76ae\u8102\uff0c\u8fc7\u51b7\u5219\u53ef\u80fd\u5bfc\u81f4\u8868\u9762\u6d3b\u6027\u5242\u6b8b\u7559\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4f7f\u7528\u8981\u70b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5378\u5986\u63a5\u89e6\u65f6\u95f4\u5e94\u63a7\u5236\u572860\u201390\u79d2\u4ee5\u5185\u3002<strong><br><\/strong><\/li>\n\n\n\n<li>\u6d01\u9762\u65f6\u95f4\u5e94\u63a7\u5236\u5728<strong>30\u201345\u79d2<\/strong>\u3002<\/li>\n\n\n\n<li>\u6ce1\u6cab\u53ea\u9700\u201c\u6eda\u52a8\u201d\u4e8e\u808c\u80a4\u8868\u9762\uff0c\u51cf\u5c11\u6469\u64e6\u3002<br><\/li>\n\n\n\n<li>\u6bdb\u5dfe\u53ea\u53ef\u7528\u6309\u538b\u5f0f\u64e6\u62ed\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6700\u7ec8\u5173\u952e\u5728\u4e8e\u201c\u6bcf\u5929\u5728\u76f8\u540c\u6761\u4ef6\u4e0b\u64cd\u4f5c\u7684\u53ef\u91cd\u590d\u6027\u201d\uff0c\u8fd9\u6709\u52a9\u4e8e\u6bdb\u5b54\u548c\u7ea2\u6da6\u5ea6\u7684\u7a33\u5b9a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u7ae0 \u4fdd\u6e7f\u5206\u5c42\uff1a\u9501\u6c34\u3001\u586b\u8865\u7a7a\u9699\u3001\u907f\u514d\u8fc7\u91cf\u5806\u53e0<\/strong><\/h2>\n\n\n\n<p>\u4fdd\u6e7f\u4e0d\u4ec5\u4ec5\u662f\u201c\u8ba9\u808c\u80a4\u6e7f\u6da6\u201d\uff0c<strong>\u800c\u662f\u901a\u8fc7\u79d1\u5b66\u624b\u6bb5\u7a33\u5b9a\u89d2\u8d28\u5c42\u542b\u6c34\u91cf\u5e76\u4fee\u590d\u5c42\u677f\u7ed3\u6784\u7684\u8fc7\u7a0b<\/strong>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e09\u5927\u539f\u5219<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u9501\u4f4f\u6c34\u5206\uff08\u4fdd\u6e7f\u5242\uff09<\/strong><br>\u901a\u8fc7\u7518\u6cb9\u6216\u900f\u660e\u8d28\u9178\u94a0\u5728\u89d2\u8d28\u5c42\u5185\u4fdd\u6301\u6c34\u5206\u3002<br><\/li>\n\n\n\n<li><strong>\u586b\u8865\u7a7a\u9699\uff08\u67d4\u80a4\u5242\/\u5c01\u95ed\u5242\uff09<\/strong><br>\u901a\u8fc7\u795e\u7ecf\u9170\u80fa\u3001\u80c6\u56fa\u9187\u548c\u8102\u80aa\u9178\u5f3a\u5316\u7ec6\u80de\u95f4\u8102\u8d28\u3002<br><\/li>\n\n\n\n<li>\u907f\u514d\u8fc7\u91cf\u5806\u53e0<br>\u591a\u5c42\u53e0\u52a0\u4f1a\u589e\u52a0\u6469\u64e6\u548c\u9632\u8150\u5242\u63a5\u89e6\uff0c\u53cd\u800c\u53ef\u80fd\u5f15\u53d1\u523a\u6fc0\u3002<br><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4ea7\u54c1\u8bbe\u8ba1<\/strong><\/h3>\n\n\n\n<p>\u7406\u60f3\u662f\u75282\u20133\u4ef6\u4ea7\u54c1\u5373\u53ef\u5b8c\u6210\u3002<br>\u793a\u4f8b\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u6668 \u2192 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class=\"wp-block-list\">\n<li>\u6d01\u9762\u540e5\u5206\u949f\u7684\u7d27\u7ef7\u611f<br><\/li>\n\n\n\n<li>\u4e2d\u5348\u7684\u5e72\u71e5\u8131\u5c51\u4e0e\u508d\u665a\u7684\u6cb9\u5149<br><\/li>\n\n\n\n<li>\u6b21\u65e5\u65e9\u6668\u808c\u7406\u7684\u5747\u5300\u5ea6<br><\/li>\n<\/ul>\n\n\n\n<p>\u4ee5\u6b64\u4e3a\u57fa\u51c6\uff0c\u5fae\u8c03\u6240\u9700\u6210\u5206\u53ca\u7528\u91cf\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u516d\u7ae0 \u7d2b\u5916\u7ebf\u4e0e\u6297\u6c27\u5316\uff1a\u53cc\u91cd\u9632\u62a4\u76ae\u80a4\u635f\u4f24<\/strong><\/h2>\n\n\n\n<p>\u6bdb\u5b54\u7c97\u5927\u3001\u8272\u6591\u3001\u7ec6\u7eb9\u2026\u2026\u5176\u4e2d\u5927\u591a\u6570\u4e0e\u7d2b\u5916\u7ebf\u5f15\u8d77\u7684\u5149\u8001\u5316\u6709\u5173\u3002\u5373\u4f7f\u4f7f\u7528\u6709\u673a\u4ea7\u54c1\uff0c\u9632\u6652\u4ecd\u7136\u5fc5\u4e0d\u53ef\u5c11\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d2b\u5916\u7ebf\u9632\u62a4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91cd\u89c6PA\u503c\u80dc\u8fc7SPF\uff08UVA\u9632\u62a4\u51b3\u5b9a\u808c\u80a4\u8001\u5316\u7a0b\u5ea6\uff09\u3002<br><\/li>\n\n\n\n<li>\u6bcf\u5929\u65e9\u6668\u6d82\u62b9\u8db3\u91cf\uff0c\u5916\u51fa\u65f6\u6bcf2\u20133\u5c0f\u65f6\u8584\u5c42\u8865\u6d82\u3002<strong><br><\/strong><\/li>\n\n\n\n<li>\u8d28\u5730\u5e94\u8f7b\u8584\u3001\u6613\u63a8\u5f00\uff0c\u4ee5\u201c\u6bcf\u5929\u53ef\u575a\u6301\u4f7f\u7528\u201d\u4e3a\u9996\u8981\u8003\u91cf\u3002<strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6297\u6c27\u5316\u5242\u7684\u8054\u5408\u4f7f\u7528<\/strong><\/h3>\n\n\n\n<p>\u7d2b\u5916\u7ebf\u548c\u7a7a\u6c14\u6c61\u67d3\u4ea7\u751f\u7684\u6d3b\u6027\u6c27\uff0c\u4f1a\u52a0\u901f\u76ae\u8102\u6c27\u5316\u5e76\u4fc3\u8fdb\u708e\u75c7\u3002<\/p>\n\n\n\n<ul 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