{"id":5052,"date":"2025-08-07T12:13:49","date_gmt":"2025-08-07T03:13:49","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/dermatology\/?p=5052"},"modified":"2025-08-07T12:14:09","modified_gmt":"2025-08-07T03:14:09","slug":"adolescent-acne-guide","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/dermatology\/derma\/dermatology-basics\/skin-disease-guide\/adolescent-acne-guide\/","title":{"rendered":"\u601d\u6625\u671f\u306e\u30cb\u30ad\u30d3\u3092\u76ae\u819a\u79d1\u3067\u65e9\u671f\u306b\u6cbb\u7642\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u601d\u6625\u671f\u306b\u73fe\u308c\u308b\u30cb\u30ad\u30d3\u306f\u3001\u300c\u9752\u6625\u306e\u30b7\u30f3\u30dc\u30eb\u300d\u3068\u7247\u4ed8\u3051\u3089\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u308c\u3063\u304d\u3068\u3057\u305f\u76ae\u819a\u75be\u60a3\u3067\u3059\u3002\u9069\u5207\u306a\u6642\u671f\u306b\u76ae\u819a\u79d1\u3067\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u708e\u75c7\u3084\u30cb\u30ad\u30d3\u8de1\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u6e1b\u3089\u305b\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u601d\u6625\u671f\u30cb\u30ad\u30d3\u306e\u6210\u308a\u7acb\u3061\u304b\u3089\u65e9\u671f\u8a3a\u5bdf\u306e\u610f\u7fa9\u3001\u76ae\u819a\u79d1\u3067\u53d7\u3051\u3089\u308c\u308b\u4fdd\u967a\u8a3a\u7642\u3068\u7f8e\u5bb9\u6cbb\u7642\u306e\u9078\u3073\u65b9\u3001\u5b9f\u8df5\u7684\u306a\u30db\u30fc\u30e0\u30b1\u30a2\u307e\u3067\u3001\u5c02\u9580\u533b\u76e3\u4fee\u306b\u57fa\u3065\u3044\u3066\u4e01\u5be7\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2160\uff0e\u601d\u6625\u671f\u30cb\u30ad\u30d3\u3068\u306f\uff1f\u539f\u56e0\u3068\u653e\u7f6e\u306e\u30ea\u30b9\u30af<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u30db\u30eb\u30e2\u30f3\u3068\u76ae\u8102\u5206\u6ccc\u306e\u95a2\u4fc2<\/strong><\/h3>\n\n\n\n<p>\u601d\u6625\u671f\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a2\u30f3\u30c9\u30ed\u30b2\u30f3\uff09\u306e\u5206\u6ccc\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u76ae\u8102\u817a\u304c\u6d3b\u6027\u5316\u3057\u904e\u5270\u306a\u76ae\u8102\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u6bdb\u7a74\u306e\u8a70\u307e\u308a\uff08\u30b3\u30e1\u30c9\uff09\u3001\u30cb\u30ad\u30d3\u83cc\uff08Cutibacterium acnes\uff09\u306e\u7e41\u6b96\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u9023\u9396\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u708e\u75c7\u304b\u3089\u8272\u7d20\u6c88\u7740\u30fb\u7622\u75d5\u3078<\/strong><\/h3>\n\n\n\n<p>\u8d64\u30cb\u30ad\u30d3\u3084\u81bf\u3092\u4f34\u3046\u91cd\u75c7\u5316\u306f\u3001\u8272\u7d20\u6c88\u7740\u3084\u300c\u840e\u7e2e\u6027\u7622\u75d5\uff08\u30af\u30ec\u30fc\u30bf\u30fc\u72b6\u306e\u8de1\uff09\u300d\u3092\u6b8b\u3059\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u6cbb\u7642\u304c\u9045\u308c\u308b\u307b\u3069\u3001\u8de1\u306e\u6539\u5584\u306f\u56f0\u96e3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf 90\uff05\u304c\u7d4c\u9a13\u3059\u308b\u8eab\u8fd1\u306a\u75be\u60a3<\/strong><\/h3>\n\n\n\n<p>\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a\u306b\u3088\u308c\u3070\u300190%\u4ee5\u4e0a\u304c\u7d4c\u9a13\u3059\u308b\u75be\u60a3\u3067\u3042\u308a\u3001\u81ea\u5df1\u6d41\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u306f\u60aa\u5316\u3059\u308b\u4e8b\u4f8b\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u65e9\u671f\u306e\u53d7\u8a3a\u3068\u6cbb\u7642\u304c\u9375\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2161\uff0e\u76ae\u819a\u79d1\u3067\u53d7\u3051\u3089\u308c\u308b\u6cbb\u7642\u306e\u7a2e\u985e\u3068\u6d41\u308c<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u4fdd\u967a\u8a3a\u7642\u306b\u3088\u308b\u57fa\u790e\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u4e00\u822c\u76ae\u819a\u79d1\u3067\u306f\u3001\u4fdd\u967a\u9069\u7528\u3067\u5916\u7528\u85ac\uff08\u6297\u83cc\u30fb\u6297\u708e\u75c7\u5264\uff09\u3001\u5185\u670d\u85ac\uff08\u6297\u751f\u7269\u8cea\u306a\u3069\uff09\u3092\u6bb5\u968e\u7684\u306b\u51e6\u65b9\u3057\u3001\u5b9a\u671f\u901a\u9662\u3067\u6539\u5584\u3092\u56f3\u308a\u307e\u3059\u3002\u4fdd\u6e7f\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u540c\u6642\u6cbb\u7642\u306b\u3082\u5bfe\u5fdc\u3002\u7d99\u7d9a\u6cbb\u7642\u306b\u3088\u308a\u518d\u767a\u4e88\u9632\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306e\u8ffd\u52a0\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u4fdd\u967a\u8a3a\u7642\u3067\u6539\u5584\u304c\u96e3\u3057\u3044\u30b1\u30fc\u30b9\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8ffd\u52a0\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0<\/strong>\uff1a\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3057\u89d2\u8cea\u9664\u53bb\u3002\u6bdb\u7a74\u3084\u708e\u75c7\u306e\u6539\u5584\u306b\u6709\u52b9\u3002<a href=\"https:\/\/femmy-cl.com\/column\/nikibi\/puberty\/?utm_source=chatgpt.com\"><br><\/a><\/li>\n\n\n\n<li><strong>\u5149\u7dda\uff08LED\uff09\u6cbb\u7642<\/strong>\uff1a\u9752\u30fb\u8d64LED\u306e\u7d44\u307f\u5408\u308f\u305b\u3067\u3001\u76ae\u8102\u5206\u6ccc\u6291\u5236\u3068\u6297\u83cc\u4f5c\u7528\u3002\u8efd\u4e2d\u5ea6\u30cb\u30ad\u30d3\u306b\u52b9\u679c\u3042\u308a\u3002<a href=\"https:\/\/en.wikipedia.org\/wiki\/Light-emitting_diode_therapy?utm_source=chatgpt.com\"><br><\/a><\/li>\n\n\n\n<li><strong>\u30a4\u30bd\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u5185\u670d<\/strong>\uff1a\u91cd\u75c7\u306b\u5bfe\u5fdc\u3002\u76ae\u8102\u6291\u5236\u30fb\u6297\u83cc\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u306b\u512a\u308c\u3001\u96e3\u6cbb\u6027\u3084\u7622\u75d5\u30ea\u30b9\u30af\u4f8b\u306b\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\uff08\u4e00\u822c\u7684\u306b12\u6b73\u4ee5\u4e0a\uff09\u3002<a href=\"https:\/\/femmy-cl.com\/column\/nikibi\/puberty\/?utm_source=chatgpt.com\"><br><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2162\uff0e\u65e9\u671f\u6cbb\u7642\u304c\u3082\u305f\u3089\u3059\u30e1\u30ea\u30c3\u30c8<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u521d\u671f\u6bb5\u968e\uff08\u767d\u30cb\u30ad\u30d3\u30fb\u9ed2\u30cb\u30ad\u30d3\uff09\u304b\u3089\u306e\u4ecb\u5165<\/strong><\/h3>\n\n\n\n<p>\u30b3\u30e1\u30c9\u767a\u73fe\u6bb5\u968e\u304b\u3089\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u3053\u3068\u3067\u3001\u8d64\u30cb\u30ad\u30d3\u3084\u81bf\u30cb\u30ad\u30d3\u306b\u9032\u884c\u3059\u308b\u524d\u306b\u6291\u3048\u8fbc\u307f\u3001\u8de1\u304c\u6b8b\u308b\u524d\u306e\u5bfe\u7b56\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3084\u30bb\u30eb\u30d5\u30a4\u30e1\u30fc\u30b8\u306e\u6539\u5584<\/strong><\/h3>\n\n\n\n<p>\u601d\u6625\u671f\u306e\u5916\u898b\u3078\u306e\u4e0d\u5b89\u3084\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u4e0b\u306f\u6df1\u523b\u3067\u3059\u3002\u5c02\u9580\u6cbb\u7642\u306b\u3088\u308a\u75c7\u72b6\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u81ea\u4fe1\u304c\u56de\u5fa9\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u6cbb\u7642\u306e\u7d99\u7d9a\u3068\u518d\u767a\u4e88\u9632<\/strong><\/h3>\n\n\n\n<p>\u5b9a\u671f\u53d7\u8a3a\u3068\u4fdd\u6e7f\u306b\u3088\u3063\u3066\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u6574\u3048\u3001\u518d\u767a\u3057\u306b\u304f\u3044\u808c\u8cea\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002\u7279\u306b\u6297\u751f\u7269\u8cea\u306e\u9577\u671f\u4f7f\u7528\u3092\u907f\u3051\u308b\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2163\uff0e\u76ae\u819a\u79d1\u3067\u306e\u8a3a\u5bdf\u3068\u6cbb\u7642\u30b9\u30c6\u30c3\u30d7<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u521d\u8a3a\u6642\u306e\u554f\u8a3a\u3068\u8a3a\u5bdf<\/strong><\/h3>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3001\u30b9\u30c8\u30ec\u30b9\u72b6\u6cc1\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u6b74\u3001\u30e1\u30a4\u30af\u4f7f\u7528\u306e\u6709\u7121\u306a\u3069\u3092\u8a73\u7d30\u306b\u78ba\u8a8d\u3002\u9593\u9055\u3063\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u523a\u6fc0\u56e0\u5b50\u306e\u7279\u5b9a\u304c\u6cbb\u7642\u6226\u7565\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u5916\u7528\u85ac\u306e\u958b\u59cb<\/strong><\/h3>\n\n\n\n<p>\u7b2c\u4e00\u9078\u629e\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u51e6\u65b9\u304c\u4e00\u822c\u7684\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d9\u30f3\u30be\u30a4\u30eb\u30d1\u30fc\u30aa\u30ad\u30b5\u30a4\u30c9\uff08BPO\uff09<\/strong>\uff1a\u6bba\u83cc\u30fb\u30b3\u30e1\u30c9\u6eb6\u89e3\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u3002\u4f4e\u6fc3\u5ea6\uff082.5\uff5e5%\uff09\u304c\u523a\u6fc0\u304c\u5c11\u306a\u304f\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<a href=\"https:\/\/en.wikipedia.org\/wiki\/Acne?utm_source=chatgpt.com\"><br><\/a><\/li>\n\n\n\n<li><strong>\u30ec\u30c1\u30ce\u30a4\u30c9\uff08\u30a2\u30c0\u30d1\u30ec\u30f3\u306a\u3069\uff09<\/strong>\uff1a\u89d2\u8cea\u3092\u6b63\u5e38\u5316\u3057\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u3092\u9632\u3050\u3002\u6297\u708e\u75c7\u4f5c\u7528\u3082\u3042\u308a\u3001\u4fdd\u6e7f\u3068\u306e\u4f75\u7528\u304c\u91cd\u8981\u3067\u3059\u3002<a href=\"https:\/\/en.wikipedia.org\/wiki\/Acne?utm_source=chatgpt.com\"><br><\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u5185\u670d\u7642\u6cd5\u3068\u4fdd\u6e7f\u6307\u5c0e<\/strong><\/h3>\n\n\n\n<p>\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u77ed\u671f\u7684\u306a\u6297\u751f\u7269\u8cea\u3001\u6f22\u65b9\u85ac\u3092\u4f75\u7528\u3002\u4fdd\u6e7f\u5264\u306f\u30bb\u30e9\u30df\u30c9\u542b\u6709\u306a\u3069\u3001\u76ae\u819a\u30d0\u30ea\u30a2\u3092\u7dad\u6301\u3059\u308b\u975e\u523a\u6fc0\u6027\u30bf\u30a4\u30d7\u3092\u63a8\u5968\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u5fc5\u8981\u306b\u5fdc\u3058\u305f\u7f8e\u5bb9\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u6539\u5584\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u30b1\u30df\u30ab\u30eb\u30d4\u30fc\u30ea\u30f3\u30b0\u3001LED \u6cbb\u7642\u3001\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u53e3\u8154\u7528\u30a4\u30bd\u30c8\u30ec\u30c1\u30ce\u30a4\u30f3\u306a\u3069\u3092\u9078\u629e\u3057\u3001\u6cbb\u7642\u30d7\u30e9\u30f3\u3092\u518d\u69cb\u7bc9\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"\/dermatology\/wp-content\/uploads\/2025\/03\/rec-lp-02-1024x683.webp\" alt=\"\u533b\u8005\" class=\"wp-image-4117\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/03\/rec-lp-02-1024x683.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/03\/rec-lp-02-300x200.webp 300w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/03\/rec-lp-02-768x512.webp 768w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/03\/rec-lp-02.webp 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2164\uff0e\u6b63\u3057\u3044\u30db\u30fc\u30e0\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf 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class=\"wp-block-heading\"><strong>\u2165\uff0e\u3088\u304f\u3042\u308b\u4e0d\u5b89\u3078\u306e\u5bfe\u51e6\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf \u6cbb\u7642\u306f\u75db\u3044\uff1f\u526f\u4f5c\u7528\u306f\uff1f<\/strong><\/h3>\n\n\n\n<p>\u30ec\u30c1\u30ce\u30a4\u30c9\u3084BPO\u306b\u306f\u521d\u671f\u306e\u8d64\u307f\u30fb\u76ae\u3080\u3051\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4fdd\u6e7f\u3084\u9069\u5207\u306a\u6fc3\u5ea6\u8abf\u6574\u3067\u5bfe\u51e6\u53ef\u80fd\u3002\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9032\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf 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class=\"wp-block-heading\"><strong>\u2166\uff0e\u7d99\u7d9a\u3068\u518d\u767a\u9632\u6b62\u306e\u305f\u3081\u306b<\/strong><\/h2>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u901a\u9662\u3057\u3001\u75c7\u72b6\u306e\u6539\u5584\u3092\u8a3a\u306a\u304c\u3089\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u6cbb\u7642\u65b9\u91dd\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u808c\u306e\u72b6\u614b\u304c\u5b89\u5b9a\u3057\u305f\u3089\u3001\u7dad\u6301\u7528\u6cbb\u7642\uff08\u4f4e\u6fc3\u5ea6\u5916\u7528\u85ac\u3084\u4fdd\u6e7f\u4e2d\u5fc3\uff09\u3078\u3068\u79fb\u884c\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u9577\u671f\u7684\u306a\u518d\u767a\u9632\u6b62\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2167\uff0e\u4fdd\u8b77\u8005\u3084\u5bb6\u65cf\u304c\u3067\u304d\u308b\u30b5\u30dd\u30fc\u30c8\u3068\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p>\u601d\u6625\u671f\u306f\u3001\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u7cbe\u795e\u7684\u306b\u3082\u975e\u5e38\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u6642\u671f\u3067\u3059\u3002\u30cb\u30ad\u30d3\u306b\u60a9\u3080\u304a\u5b50\u3055\u3093\u306b\u5bfe\u3057\u3001\u5468\u56f2\u306e\u5927\u4eba\u306e\u7406\u89e3\u3068\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u304c\u75c7\u72b6\u306e\u6539\u5584\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25cf 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