{"id":5187,"date":"2025-08-26T16:16:48","date_gmt":"2025-08-26T07:16:48","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/dermatology\/?p=5187"},"modified":"2026-07-09T18:47:53","modified_gmt":"2026-07-09T09:47:53","slug":"winter-skincare-routine-dermatologist","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/dermatology\/derma\/dermatology-basics\/winter-skincare-routine-dermatologist\/","title":{"rendered":"\u76ae\u819a\u79d1\u533b\u304c\u6559\u3048\u308b\u51ac\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3"},"content":{"rendered":"\n<p>\u51ac\u306f\u7a7a\u6c17\u306e\u4e7e\u71e5\u3084\u6696\u623f\u306b\u3088\u308b\u5ba4\u5185\u306e\u6e7f\u5ea6\u4f4e\u4e0b\u3067\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u5b63\u7bc0\u3067\u3059\u3002\u304b\u3055\u3064\u304d\u3084\u8d64\u307f\u3001\u304b\u3086\u307f\u3092\u9632\u3050\u306b\u306f\u3001<strong>\u76ae\u819a\u79d1\u533b\u306e\u77e5\u898b\u306b\u57fa\u3065\u3044\u305f\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u30eb\u30fc\u30c6\u30a3\u30f3<\/strong>\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u671d\u30fb\u591c\u306e\u30b1\u30a2\u624b\u9806\u304b\u3089\u4fdd\u6e7f\u30a2\u30a4\u30c6\u30e0\u306e\u9078\u3073\u65b9\u307e\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002\u808c\u30bf\u30a4\u30d7\u3084\u5e74\u4ee3\u5225\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3082\u542b\u3081\u3001\u51ac\u306e\u808c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u5b9f\u8df5\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div 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alt=\"\u51ac\u306e\u4e7e\u71e5\u3057\u305f\u7a7a\u6c17\u3068\u6696\u623f\u304c\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u30a4\u30e1\u30fc\u30b8\u56f3\" class=\"wp-image-6669\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img1_causes.jpg 1344w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img1_causes-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img1_causes-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img1_causes-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure><\/div>\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5916\u6c17\u306e\u4f4e\u6e29\u30fb\u4f4e\u6e7f\u5ea6\u306b\u3088\u308b\u89d2\u5c64\u306e\u4e7e\u71e5<\/strong><br>\u89d2\u8cea\u5c64\u306e\u6c34\u5206\u4fdd\u6301\u56e0\u5b50\uff08NMF\uff09\u3084\u89d2\u8cea\u7d30\u80de\u9593\u8102\u8cea\uff08\u30bb\u30e9\u30df\u30c9\u306a\u3069\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u6c34\u5206\u4fdd\u6301\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f31\u307e\u308a\u3001\u304b\u3055\u3064\u304d\u3084\u8d64\u307f\u3001\u304b\u3086\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5ba4\u5185\u6696\u623f\u306b\u3088\u308b\u4e7e\u71e5\u306e\u60aa\u5316<\/strong><br>\u6696\u623f\u3067\u5ba4\u5185\u306e\u6e7f\u5ea6\u304c\u6025\u6fc0\u306b\u4e0b\u304c\u308b\u3068\u3001\u808c\u8868\u9762\u304b\u3089\u306e\u6c34\u5206\u84b8\u6563\u304c\u9032\u307f\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u89d2\u5c64\u304b\u3089\u306e\u6c34\u5206\u55aa\u5931\u304c\u52a0\u901f\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u71b1\u3044\u30b7\u30e3\u30ef\u30fc\u3084\u9577\u98a8\u5442\u306b\u3088\u308b\u76ae\u8102\u306e\u6d41\u51fa<\/strong><br>\u71b1\u3044\u304a\u6e6f\u3084\u9577\u6642\u9593\u306e\u5165\u6d74\u306f\u3001\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\u3084\u76ae\u8102\u306a\u3069\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u62c5\u3046\u8102\u8cea\u3092\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002\u808c\u304c\u904e\u5ea6\u306b\u4e7e\u71e5\u3057\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u3055\u3089\u306b\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a\u306e\u300c\u76ae\u8102\u6b20\u4e4f\u75c7\u8a3a\u7642\u306e\u624b\u5f15\u304d2021\u300d\u3067\u3082\u3001\u51ac\u5b63\u306e\u4f4e\u6e7f\u5ea6\u3067\u89d2\u5c64\u306e\u6c34\u5206\u4fdd\u6301\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4f4e\u6e7f\u5ea6\u304c\u7d9a\u304f\u3068\u3001\u76ae\u8102\u6b20\u4e4f\u6027\u6e7f\u75b9\u3082\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\uff08<a href=\"https:\/\/www.dermatol.or.jp\/dermatol\/wp-content\/uploads\/xoops\/files\/guideline\/131_2255.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u76ae\u819a\u79d1\u5b66\u4f1a 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class=\"wp-block-heading\">2. \u57fa\u672c\u3053\u305d\u91cd\u8981\uff01\u76ae\u819a\u79d1\u533b\u304a\u3059\u3059\u3081\u306e\u300c\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u300d<\/h2>\n\n\n\n<p>\u671d\u306e\u30b1\u30a2\u306f\u3001<strong>\u6d17\u9854\u30fb\u4fdd\u6e7f\u30fb\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong>\u306e3\u30b9\u30c6\u30c3\u30d7\u304c\u57fa\u672c\u3067\u3059\u3002\u624b\u9806\u3092\u5b88\u308b\u3060\u3051\u3067\u3001\u65e5\u4e2d\u306e\u4e7e\u71e5\u30c0\u30e1\u30fc\u30b8\u3092\u5927\u304d\u304f\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img2_routine.png\" alt=\"\u6d17\u9854\u30fb\u4fdd\u6e7f\u30fb\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e3\u30b9\u30c6\u30c3\u30d7\u3092\u793a\u3059\u30a2\u30a4\u30b3\u30f3\u56f3\" class=\"wp-image-6670\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img2_routine.png 1344w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img2_routine-300x171.png 300w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img2_routine-1024x585.png 1024w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img2_routine-768x439.png 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">2\u20111. \u6d17\u9854\uff1a\u512a\u3057\u304f\u3001\u306c\u308b\u307e\u6e6f\u3067<\/h3>\n\n\n\n<p>\u6d17\u9854\u306f<strong>\u306c\u308b\u307e\u6e6f\uff0832\u301c34\u2103\u7a0b\u5ea6\uff09<\/strong>\u3092\u4f7f\u3044\u3001\u808c\u3078\u306e\u523a\u6fc0\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u307e\u3059\u3002\u6d17\u9854\u6599\u306f\u5f31\u9178\u6027\u30fb\u4f4e\u523a\u6fc0\u30bf\u30a4\u30d7\u3092\u9078\u3073\u3001\u6ce1\u3067\u9854\u3092\u5305\u307f\u8fbc\u3080\u3088\u3046\u306b\u512a\u3057\u304f\u6d17\u3046\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u76ae\u8102\u3084\u6c5a\u308c\u3092\u843d\u3068\u3057\u3064\u3064\u3001\u89d2\u8cea\u5c64\u306e\u6f64\u3044\u3092\u6b8b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\u20112. 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\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u3067\u30d0\u30ea\u30a2\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p>\u5316\u7ca7\u6c34\u306e\u3042\u3068\u306f\u3001\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u6cb9\u5206\u3092\u88dc\u3046\u3053\u3068\u304c\u809d\u5fc3\u3067\u3059\u3002\u30bb\u30e9\u30df\u30c9\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u914d\u5408\u306e\u88fd\u54c1\u304c\u3001\u808c\u30d0\u30ea\u30a2\u3092\u5f37\u5316\u3057\u3064\u3064\u67d4\u8edf\u6027\u3092\u4fdd\u3061\u307e\u3059\u3002\u4e7e\u71e5\u304c\u5f37\u3044\u65e5\u306f\u3001<strong>\u30ef\u30bb\u30ea\u30f3\u306e\u8584\u819c<\/strong>\u3092\u4ed5\u4e0a\u3052\u306b\u91cd\u306d\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\u20114. \u7d2b\u5916\u7dda\u5bfe\u7b56\u3082\u300c\u4e7e\u71e5\u9632\u6b62\u306e\u57fa\u672c\u300d<\/h3>\n\n\n\n<p>\u66c7\u308a\u306e\u65e5\u3067\u3082\u3001\u7d2b\u5916\u7ddaA\u6ce2\uff08UVA\uff09\u306f\u7a93\u30ac\u30e9\u30b9\u3092\u901a\u308a\u629c\u3051\u3001\u808c\u30d0\u30ea\u30a2\u3092\u5f31\u3081\u307e\u3059\u3002\u74b0\u5883\u7701\u306e\u7d2b\u5916\u7dda\u74b0\u5883\u4fdd\u5065\u30de\u30cb\u30e5\u30a2\u30eb\u306b\u3088\u308b\u3068\u3001UVA\u306f\u51ac\u3067\u3082\u590f\u306e\u534a\u5206\u7a0b\u5ea6\u964d\u308a\u6ce8\u304e\u307e\u3059\u3002\u66c7\u5929\u3067\u3082\u7d046\u5272\u304c\u5c4a\u304f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/www.env.go.jp\/content\/900410650.pdf\" target=\"_blank\" rel=\"noopener\">\u74b0\u5883\u7701 \u7d2b\u5916\u7dda\u74b0\u5883\u4fdd\u5065\u30de\u30cb\u30e5\u30a2\u30eb2020<\/a>\uff09\u3002<strong>SPF15\u301c20\u7a0b\u5ea6<\/strong>\u306e\u4f4e\u523a\u6fc0\u306a\u65e5\u713c\u3051\u6b62\u3081\u3092\u3001\u4e73\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\u306e\u3042\u3068\u306b\u8584\u304f\u5857\u5e03\u3057\u3001\u4e7e\u71e5\u3084\u5149\u8001\u5316\u304b\u3089\u808c\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u5c31\u5bdd\u524d\u30eb\u30fc\u30c6\u30a3\u30f3\uff1a\u591c\u3053\u305d\u808c\u4fee\u5fa9\u30bf\u30a4\u30e0\u3092\u6700\u5927\u6d3b\u7528<\/h2>\n\n\n\n<p>\u591c\u306f\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6d3b\u6027\u5316\u3059\u308b\u6642\u9593\u5e2f\u3002\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u30fb\u96c6\u4e2d\u30b1\u30a2\u30fb\u6e7f\u5ea6\u7ba1\u7406\u306e3\u70b9\u3092\u610f\u8b58\u3059\u308b\u3068\u3001\u7fcc\u671d\u306e\u808c\u72b6\u614b\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\u20111. \u30af\u30ec\u30f3\u30b8\u30f3\u30b0\uff1a\u30e1\u30a4\u30af\u3084\u6c5a\u308c\u306f\u4e01\u5be7\u306b\u30aa\u30d5<\/h3>\n\n\n\n<p>\u591c\u306e\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u306f\u3001\u30df\u30eb\u30af\u30bf\u30a4\u30d7\u3084\u30af\u30ea\u30fc\u30e0\u30bf\u30a4\u30d7\u306a\u3069\u6cb9\u6027\u306e\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u6599\u3067\u512a\u3057\u304f\u884c\u3044\u307e\u3059\u3002\u6469\u64e6\u3092\u907f\u3051\u3001\u808c\u306e\u89d2\u5c64\u3084\u8102\u8cea\u3001NMF\u3092\u4fdd\u8b77\u3057\u306a\u304c\u3089\u6c5a\u308c\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\u20112. \u7f8e\u5bb9\u6db2\u30fb\u30af\u30ea\u30fc\u30e0\uff1a\u304a\u60a9\u307f\u5225\u306e\u96c6\u4e2d\u30b1\u30a2<\/h3>\n\n\n\n<p>\u591c\u306f\u30d2\u30c8\u578b\u30bb\u30e9\u30df\u30c9\u3084\u30b9\u30af\u30ef\u30e9\u30f3\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3001\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3092\u542b\u3080\u7f8e\u5bb9\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u96c6\u4e2d\u30b1\u30a2\u3092\u884c\u3044\u307e\u3059\u3002\u30d0\u30ea\u30a2\u518d\u69cb\u7bc9\u3084\u30ad\u30e1\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4fdd\u6e7f\u3092\u7d9a\u3051\u3066\u3082\u76ae\u3080\u3051\u3084\u304b\u3086\u307f\u304c\u6cbb\u307e\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u76ae\u8102\u6b20\u4e4f\u6027\u6e7f\u75b9\u306b\u9032\u3093\u3067\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u539f\u56e0\u3068\u6cbb\u7642\u6cd5\u306f\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/derma\/dermatology-basics\/kansosei-shisshin-chiryo\/\" target=\"_blank\" rel=\"noopener\">\u4e7e\u71e5\u6027\u6e7f\u75b9\u306e\u539f\u56e0\u3068\u76ae\u819a\u79d1\u3067\u306e\u6cbb\u7642\u6cd5<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3\u20113. \u30ed\u30fc\u30b7\u30e7\u30f3\u30d1\u30c3\u30af\u3067\u201c\u30df\u30cb\u6e7f\u6f64\u74b0\u5883\u201d\u3092<\/h3>\n\n\n\n<p>\u90311\u301c2\u56de\u3001\u5316\u7ca7\u6c34\u3092\u542b\u307e\u305b\u305f\u30b3\u30c3\u30c8\u30f3\u3092\u6c17\u306b\u306a\u308b\u90e8\u5206\u306b\u8cbc\u308b\u300c\u30ed\u30fc\u30b7\u30e7\u30f3\u30d1\u30c3\u30af\u300d\u3082\u52b9\u679c\u7684\u3002\u89d2\u5c64\u306e\u6c34\u5206\u91cf\u3092\u77ed\u6642\u9593\u3067\u9ad8\u3081\u3089\u308c\u3001\u30af\u30ea\u30fc\u30e0\u306e\u6d78\u900f\u3082\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/dermatology\/wp-content\/uploads\/2025\/08\/25114587_s.jpg\" alt=\"\u5316\u7ca7\u6c34\u3000\u30d1\u30c3\u30af\u3000\u30b3\u30c3\u30c8\u30f3\" class=\"wp-image-5189\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/08\/25114587_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2025\/08\/25114587_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">3\u20114. \u52a0\u6e7f\u5668\u306a\u3069\u3067\u5ba4\u5185\u6e7f\u5ea6\u7ba1\u7406\u3092\u5fb9\u5e95<\/h3>\n\n\n\n<p>\u591c\u9593\u306e\u808c\u4e7e\u71e5\u5bfe\u7b56\u3068\u3057\u3066\u3001\u5ba4\u5185\u6e7f\u5ea6\u306f40\u301c60\uff05\u3092\u76ee\u5b89\u306b\u4fdd\u3064\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u52a0\u6e7f\u5668\u3092\u6d3b\u7528\u3057\u3001\u808c\u30d0\u30ea\u30a2\u306e\u7dad\u6301\u3068\u547c\u5438\u5668\u306e\u5065\u5eb7\u306b\u3082\u914d\u616e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u751f\u6d3b\u5168\u4f53\u304b\u3089\u898b\u308b\u3001\u76ae\u819a\u79d1\u533b\u63a8\u5968\u306e\u4fdd\u6e7f\u3068\u8840\u6d41\u30b1\u30a2<\/h2>\n\n\n\n<p>\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u6804\u990a\u30fb\u7761\u7720\u30fb\u8863\u985e\u9078\u3073<\/strong>\u3068\u3044\u3046\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3082\u3001\u51ac\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56\u306e\u571f\u53f0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4\u20111. \u6804\u990a\u88dc\u7d66\u306f\u808c\u306e\u6750\u6599\u3092\u610f\u8b58\u3059\u308b<\/h3>\n\n\n\n<p>\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u652f\u3048\u308b\u4e3b\u306a\u6210\u5206\u306f\u3001\u8102\u8cea\uff08\u30bb\u30e9\u30df\u30c9\u306a\u3069\uff09\u3001\u6c34\u5206\u4fdd\u6301\u56e0\u5b50\uff08NMF\uff09\u3001\u5929\u7136\u4fdd\u8b77\u819c\uff08\u76ae\u8102\u819c\uff09\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3A\u30fbE\u30fbC\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u4e9c\u925b\u306a\u3069\u3092\u542b\u3080\u98df\u6750\u3092\u65e5\u3005\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4\u20112. \u7761\u7720\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u8840\u6d41\u7ba1\u7406\u304c\u808c\u306b\u76f4\u7d50<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u4e0a\u6607\u3092\u901a\u3058\u3066\u89d2\u8cea\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4e71\u3057\u307e\u3059\u3002\u76ae\u8102\u817a\u306e\u6a5f\u80fd\u4f4e\u4e0b\u3084\u30d0\u30ea\u30a2\u7834\u7dbb\u306b\u3082\u3064\u306a\u304c\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<strong>\u5341\u5206\u306a\u7761\u7720\uff087\u301c8\u6642\u9593\uff09<\/strong>\u3068\u9069\u5ea6\u306a\u904b\u52d5\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306e\u7fd2\u6163\u5316\u304c\u3001\u8840\u884c\u4fc3\u9032\u3068\u808c\u518d\u751f\u529b\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4\u20113. \u670d\u88c5\u9078\u3073\u306b\u3082\u4e00\u5de5\u592b\u3092<\/h3>\n\n\n\n<p>\u9759\u96fb\u6c17\u306b\u3088\u308b\u6469\u64e6\u306f\u89d2\u5c64\u3092\u50b7\u3064\u3051\u3001\u4e7e\u71e5\u3092\u60aa\u5316\u3055\u305b\u308b\u4e00\u56e0\u3067\u3059\u3002\u67d4\u3089\u304b\u304f\u808c\u89e6\u308a\u306e\u826f\u3044\u5929\u7136\u7d20\u6750\uff08\u7dbf\u30fb\u30b7\u30eb\u30af\u306a\u3069\uff09\u306e\u30a4\u30f3\u30ca\u30fc\u3092\u9078\u3073\u3001\u9759\u96fb\u6c17\u9632\u6b62\u30b9\u30d7\u30ec\u30fc\u306e\u4f75\u7528\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u6469\u64e6\u523a\u6fc0\u306b\u654f\u611f\u306a\u65b9\u306f\u3001\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/derma\/dermatology-basics\/sensitive-skin-dermatology-treatment\/\" target=\"_blank\" rel=\"noopener\">\u654f\u611f\u808c\u306e\u4eba\u306b\u9069\u3057\u305f\u76ae\u819a\u79d1\u306e\u6cbb\u7642\u6cd5<\/a>\u300d\u3082\u3042\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=dermatology\" target=\"_blank\" rel=\"noopener\">\u51ac\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u76f8\u8ac7\u30fbWeb\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u30c8\u30e9\u30d6\u30eb\u5225\u30fb\u76ae\u819a\u79d1\u533b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u65e9\u898b\u8868<\/h2>\n\n\n\n<p>\u75c7\u72b6\u3054\u3068\u306b\u5bfe\u51e6\u6cd5\u306e\u8003\u3048\u65b9\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u81ea\u5206\u306e\u75c7\u72b6\u306b\u8fd1\u3044\u3082\u306e\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30c8\u30e9\u30d6\u30eb<\/td><td>\u539f\u56e0\u306e\u53ef\u80fd\u6027<\/td><td>\u76ae\u819a\u79d1\u533b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><td>\u304b\u3055\u3064\u304d\u30fb\u3054\u308f\u3064\u304d<\/td><td>\u4fdd\u6e7f\u4e0d\u8db3\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u4f4e\u4e0b<\/td><td>\u30bb\u30e9\u30df\u30c9\uff0b\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u5316\u7ca7\u6c34\u3001\u30af\u30ea\u30fc\u30e0\u4f75\u7528\u3002\u90311\u56de\u306e\u30ed\u30fc\u30b7\u30e7\u30f3\u30d1\u30c3\u30af\u3082\u6709\u52b9<\/td><\/tr><tr><td>\u304b\u3086\u307f<\/td><td>\u4e7e\u71e5\u306b\u3088\u308b\u6f64\u3044\u4e0d\u8db3\u3001\u76ae\u819a\u708e<\/td><td>\u4fdd\u6e7f\u5264\u306e\u5897\u91cf\u3001\u4f4e\u523a\u6fc0\u88fd\u54c1\u3078\u306e\u5207\u308a\u66ff\u3048\u3002\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u5916\u7528\u85ac\u306e\u76f8\u8ac7\u3092<\/td><\/tr><tr><td>\u8d64\u307f\u30fb\u708e\u75c7<\/td><td>\u30d0\u30ea\u30a2\u7834\u58ca\u3001\u5916\u90e8\u523a\u6fc0<\/td><td>\u30ef\u30bb\u30ea\u30f3\u306a\u3069\u3067\u30d0\u30ea\u30a2\u56de\u5fa9\u3001\u6d17\u9854\u6599\u3084\u30bf\u30aa\u30eb\u306e\u523a\u6fc0\u306e\u898b\u76f4\u3057<\/td><\/tr><tr><td>\u3072\u3073\u5272\u308c\uff08\u76ae\u819a\u4e80\u88c2\uff09<\/td><td>\u6975\u5ea6\u306e\u4e7e\u71e5\u3001\u5916\u90e8\u523a\u6fc0<\/td><td>\u6cb9\u8102\u3092\u591a\u304f\u542b\u3080\u30af\u30ea\u30fc\u30e0\u3084\u8edf\u818f\u3001\u591c\u9593\u306e\u4fdd\u8b77\u30b1\u30a2\u3092\u691c\u8a0e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u76ae\u819a\u79d1\u533b\u304c\u63a8\u5968\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u9078\u3073\u306e\u30b3\u30c4\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u51ac\u306e\u4e7e\u71e5\u808c\u5bfe\u7b56\u306b\u306f\u3001<strong>\u6210\u5206\u30fb\u88fd\u5264\u8a2d\u8a08\u306e\u9069\u5408\u6027<\/strong>\u304c\u4fa1\u683c\u3084\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u5370\u8c61\u4ee5\u4e0a\u306b\u91cd\u8981\u3067\u3059\u3002\u76ae\u819a\u79d1\u306e\u8996\u70b9\u304b\u3089\u898b\u305f\u3001\u30a2\u30a4\u30c6\u30e0\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6\u20111. \u6210\u5206\u8868\u8a18\u3067\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d\u4fdd\u6e7f\u6709\u52b9\u6210\u5206<\/h3>\n\n\n\n<p>\u5e02\u8ca9\u54c1\u306e\u6210\u5206\u8868\u3092\u898b\u308b\u969b\u3001\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u6210\u5206\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d2\u30c8\u578b\u30bb\u30e9\u30df\u30c9\uff08\u30bb\u30e9\u30df\u30c9NP\u30fbAP\u30fbEOP\u306a\u3069\uff09<br>\u89d2\u8cea\u5c64\u306e\u7d30\u80de\u9593\u8102\u8cea\u306b\u8fd1\u3044\u69cb\u9020\u3067\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u56de\u5fa9\u529b\u304c\u9ad8\u3044\u6210\u5206\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d8\u30d1\u30ea\u30f3\u985e\u4f3c\u7269\u8cea<\/strong><br>\u4fdd\u6e7f\u52b9\u679c\u306b\u52a0\u3048\u3001\u8efd\u5ea6\u306e\u6297\u708e\u75c7\u4f5c\u7528\u3082\u3042\u308a\u3001\u4e7e\u71e5\u306b\u3088\u308b\u304b\u3086\u307f\u3084\u8d64\u307f\u3092\u6291\u3048\u308b\u306e\u306b\u6709\u52b9\u3067\u3059\u3002\u533b\u7642\u7528\u533b\u85ac\u54c1\u3068\u3057\u3066\u3082\u627f\u8a8d\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3059\u3002\u8a73\u7d30\u306fPMDA\uff08\u533b\u85ac\u54c1\u533b\u7642\u6a5f\u5668\u7dcf\u5408\u6a5f\u69cb\uff09\u306e\u533b\u85ac\u54c1\u60c5\u5831\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\uff08<a href=\"https:\/\/www.pmda.go.jp\/PmdaSearch\/rdDetail\/iyaku\/3339950M1137_1?user=1\" target=\"_blank\" rel=\"noopener\">PMDA\u533b\u85ac\u54c1\u60c5\u5831<\/a>\uff09\u3002<\/li>\n\n\n\n<li>\u30a2\u30df\u30ce\u9178\u7cfb\u4fdd\u6e7f\u6210\u5206\uff08\u30b0\u30ea\u30b7\u30f3\u30fb\u30a2\u30e9\u30cb\u30f3\u306a\u3069\uff09<br>\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\uff08NMF\uff09\u306e\u69cb\u6210\u6210\u5206\u3067\u3042\u308a\u3001\u76ae\u819a\u306e\u6c34\u5206\u4fdd\u6301\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ef\u30bb\u30ea\u30f3\u3001\u30b9\u30af\u30ef\u30e9\u30f3\u306a\u3069\u306e\u30a8\u30e2\u30ea\u30a8\u30f3\u30c8\u6210\u5206<br>\u808c\u8868\u9762\u306b\u76ae\u8102\u819c\u306e\u3088\u3046\u306a\u64ec\u4f3c\u30d0\u30ea\u30a2\u3092\u5f62\u6210\u3057\u3001\u6c34\u5206\u306e\u84b8\u767a\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u4e7e\u71e5\u808c\u30fb\u654f\u611f\u808c\u306e\u65b9\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u7121\u914d\u5408\u30fb\u7121\u9999\u6599\u30fb\u7121\u7740\u8272\u306e\u8868\u793a\u304c\u3042\u308b\u88fd\u54c1\u3092\u9078\u3076\u3068\u5b89\u5fc3\u3067\u3059\u3002\u7d71\u62ec\u9662\u9577\u306e\u5ca1\u535a\u53f2\u533b\u5e2b\u306f\u300c\u4e7e\u71e5\u304c\u5f37\u3044\u65b9\u306b\u306f\u3001\u4ed5\u4e0a\u3052\u306b\u30ef\u30bb\u30ea\u30f3\u3092\u8584\u304f\u91cd\u306d\u308b\u3088\u3046\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u300d\u3068\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6\u20112. \u76ae\u819a\u79d1\u5916\u6765\u3067\u8a55\u4fa1\u3055\u308c\u308b\u88fd\u54c1\u30ab\u30c6\u30b4\u30ea<\/h3>\n\n\n\n<p>\u76ae\u819a\u79d1\u5916\u6765\u3067\u5b9f\u969b\u306b\u60a3\u8005\u3055\u3093\u3078\u52e7\u3081\u308b\u3053\u3068\u306e\u591a\u3044\u88fd\u54c1\u30ab\u30c6\u30b4\u30ea\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30bb\u30e9\u30df\u30c9\u914d\u5408\u5316\u7ca7\u6c34<\/li>\n\n\n\n<li>\u9ad8\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\uff08\u30d8\u30d1\u30ea\u30f3\u985e\u4f3c\u7269\u8cea\u88fd\u5264\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u30aa\u30a4\u30eb\u7cfb\u7f8e\u5bb9\u6db2\uff08\u30b9\u30af\u30ef\u30e9\u30f3\u3001\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u6ce1\u6d17\u9854\u6599\u30fb\u6ce1\u30af\u30ec\u30f3\u30b8\u30f3\u30b0<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u304a\u3001\u30cb\u30ad\u30d3\u3084\u8102\u6f0f\u6027\u76ae\u819a\u708e\u3001\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306a\u3069\u306e\u76ae\u819a\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5e02\u8ca9\u54c1\u306b\u983c\u3089\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u5b9a\u306e\u6210\u5206\u3067\u304b\u3076\u308c\u305f\u7d4c\u9a13\u304c\u3042\u308b\u65b9\u306f\u3001\u300c<a href=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/derma\/dermatology-basics\/allergy-test-guide\/\" target=\"_blank\" rel=\"noopener\">\u76ae\u819a\u79d1\u3067\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u30c6\u30b9\u30c8\u306e\u624b\u9806\u3068\u91cd\u8981\u6027<\/a>\u300d\u3082\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u5e74\u9f62\u30fb\u808c\u30bf\u30a4\u30d7\u5225\u306e\u51ac\u30b9\u30ad\u30f3\u30b1\u30a2\u5bfe\u7b56\u30a2\u30c9\u30d0\u30a4\u30b9<\/h2>\n\n\n\n<p>\u51ac\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u4e00\u53e3\u306b\u8a00\u3063\u3066\u3082\u3001<strong>\u5e74\u9f62\u3084\u808c\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u30b1\u30a2\u306e\u6df1\u3055\u3084\u5185\u5bb9\u306f\u7570\u306a\u308a\u307e\u3059<\/strong>\u3002\u5e74\u4ee3\u5225\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img3_agegroups.jpg\" alt=\"\u5e74\u4ee3\u3054\u3068\u306b\u7570\u306a\u308b\u4fdd\u6e7f\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u793a\u3059\u30a4\u30e1\u30fc\u30b8\u56f3\" class=\"wp-image-6671\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img3_agegroups.jpg 1344w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img3_agegroups-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img3_agegroups-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/dermatology\/wp-content\/uploads\/2026\/07\/post5187_img3_agegroups-768x439.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">7\u20111. 20\u4ee3\uff1a\u6c34\u5206\u4fdd\u6301\u3092\u4e2d\u5fc3\u306b\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30b1\u30a2\u3067\u5341\u5206<\/h3>\n\n\n\n<p>\u76ae\u8102\u5206\u6ccc\u304c\u6d3b\u767a\u306a\u5e74\u4ee3\u306a\u306e\u3067\u3001\u6cb9\u5206\u3088\u308a\u3082\u4fdd\u6c34\u3092\u512a\u5148\u3057\u307e\u3059\u3002\u30cb\u30ad\u30d3\u304c\u3042\u308b\u5834\u5408\u306f\u30aa\u30a4\u30eb\u30ea\u30c3\u30c1\u306a\u30a2\u30a4\u30c6\u30e0\u3092\u907f\u3051\u3001\u30ce\u30f3\u30b3\u30e1\u30c9\u30b8\u30a7\u30cb\u30c3\u30af\u88fd\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3084\u6d17\u9854\u306e\u6469\u64e6\u30fb\u6d17\u3044\u3059\u304e\u306b\u3082\u6ce8\u610f\u3057\u3001\u30d0\u30ea\u30a2\u3092\u58ca\u3055\u306a\u3044\u6d17\u9854\u6cd5\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7\u20112. 30\u4ee3\u301c40\u4ee3\uff1a\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u304c\u51fa\u59cb\u3081\u308b\u4e16\u4ee3<\/h3>\n\n\n\n<p>\u4e7e\u71e5\u5c0f\u3058\u308f\u3001\u30ad\u30e1\u306e\u4e71\u308c\u3001\u305f\u308b\u307f\u306a\u3069\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u308b\u6642\u671f\u3067\u3059\u3002\u30bb\u30e9\u30df\u30c9\u3084\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u914d\u5408\u306e\u7f8e\u5bb9\u6db2\u3092\u91cd\u70b9\u7684\u306b\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u9045\u308c\u3092\u30b1\u30a2\u3059\u308b\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u306a\u3069\u3082\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7\u20113. 50\u4ee3\u4ee5\u964d\uff1a\u52a0\u9f62\u306b\u4f34\u3046\u76ae\u8102\u30fb\u6c34\u5206\u306e\u6e1b\u5c11\u3092\u88dc\u3046\u30b1\u30a2<\/h3>\n\n\n\n<p>\u76ae\u8102\u5206\u6ccc\u91cf\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u6cb9\u5206\u88dc\u7d66\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e73\u6db2\u3067\u306f\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u6fc3\u539a\u30af\u30ea\u30fc\u30e0\u3084\u30aa\u30a4\u30eb\u306e\u4f75\u7528\u3092\u3002\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308a\u4e7e\u71e5\u306b\u3088\u308b\u708e\u75c7\u3084\u304b\u3086\u307f\u304c\u5897\u3048\u308b\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001\u5c31\u5bdd\u524d\u306e\u96c6\u4e2d\u30b1\u30a2\u304c\u9375\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5e74\u4ee3\u3092\u554f\u308f\u305a\u3001\u4fdd\u6e7f\u3092\u7d9a\u3051\u3066\u3082\u8d64\u307f\u3084\u304b\u3086\u307f\u304c\u5f15\u304b\u306a\u3044\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u3092\u7d9a\u3051\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u300c<a 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