{"id":1187,"date":"2025-09-22T08:22:47","date_gmt":"2025-09-22T08:22:47","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/diet\/?p=1187"},"modified":"2025-09-22T08:22:48","modified_gmt":"2025-09-22T08:22:48","slug":"mounjaro-weightloss-muscle-maintenance","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/diet\/mounjaro-weightloss-muscle-maintenance\/","title":{"rendered":"\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u4f7f\u3063\u305f\u6e1b\u91cf\u3067\u7b4b\u8089\u91cf\u306f\u7dad\u6301\u3067\u304d\u308b\u306e\u304b"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u306f\u3058\u3081\u306b<\/strong><\/h2>\n\n\n\n<p>\u8fd1\u5e74\u3001\u80a5\u6e80\u6cbb\u7642\u3084\u4f53\u91cd\u7ba1\u7406\u306e\u65b9\u6cd5\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u3001GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u3067\u3042\u308b<strong>\u30de\u30f3\u30b8\u30e3\u30ed<\/strong>\u3067\u3059\u3002\u5f93\u6765\u306e\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u7642\u6cd5\u306b\u52a0\u3048\u3066\u3001\u533b\u7642\u7684\u306b\u4f53\u91cd\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u70b9\u3067\u95a2\u5fc3\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6e1b\u91cf\u4e2d\u306b\u6c17\u306b\u306a\u308b\u306e\u306f\u300c\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u300d\u3067\u3059\u3002\u4f53\u91cd\u3092\u843d\u3068\u3059\u904e\u7a0b\u3067\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u3082\u5931\u308f\u308c\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3084\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u304c\u5897\u3057\u307e\u3059\u3002\u3067\u306f\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u7528\u3044\u305f\u6e1b\u91cf\u3067\u306f\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u672c\u7a3f\u3067\u306f\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u4f5c\u7528\u6a5f\u5e8f\u3001\u6e1b\u91cf\u52b9\u679c\u3001\u7b4b\u8089\u91cf\u3078\u306e\u5f71\u97ff\u3001\u9069\u5207\u306a\u904b\u52d5\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u65b9\u306a\u3069\u3092\u5c02\u9580\u7684\u306a\u8996\u70b9\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u3068\u306f\u4f55\u304b<\/strong><\/h2>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3001GLP-1\uff08\u30b0\u30eb\u30ab\u30b4\u30f3\u69d8\u30da\u30d7\u30c1\u30c9-1\uff09\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u306b\u5206\u985e\u3055\u308c\u308b\u85ac\u5264\u3067\u3001\u3082\u3068\u3082\u3068\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u85ac\u3068\u3057\u3066\u958b\u767a\u3055\u308c\u307e\u3057\u305f\u3002GLP-1\u306f\u8178\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u4ee5\u4e0b\u306e\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u98df\u6b32\u6291\u5236\u4f5c\u7528<br><\/li>\n\n\n\n<li>\u80c3\u6392\u51fa\u9045\u5ef6\u306b\u3088\u308b\u6e80\u8179\u611f\u306e\u6301\u7d9a<br><\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u4fc3\u9032\u3068\u8840\u7cd6\u5024\u5b89\u5b9a\u5316<br><\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4f5c\u7528\u306b\u3088\u308a\u3001\u4f53\u91cd\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u80a5\u6e80\u8005\u3084\u904e\u4f53\u91cd\u8005\u3092\u5bfe\u8c61\u306b\u3057\u305f\u6e1b\u91cf\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3001\u4f53\u8102\u80aa\u7387\u3092\u6e1b\u3089\u3057\u3064\u3064\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3082\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u53c2\u8003\u6587\u732e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wilding JPH, et al. <em>Lancet<\/em>. 2021;397:971\u2013984. \u30ea\u30f3\u30af<br><\/li>\n\n\n\n<li>Davies M, et al. <em>N Engl J Med<\/em>. 2021;384:989\u20131002. \u30ea\u30f3\u30af<br><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6e1b\u91cf\u3068\u7b4b\u8089\u91cf\u306e\u95a2\u4fc2<\/strong><\/h2>\n\n\n\n<p>\u4f53\u91cd\u6e1b\u5c11\u306e\u969b\u306b\u306f\u3001\u8102\u80aa\u3068\u7b4b\u8089\u304c\u540c\u6642\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002\u7279\u306b\u6025\u6fc0\u306a\u98df\u4e8b\u5236\u9650\u306e\u307f\u3067\u6e1b\u91cf\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u5272\u5408\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306f\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u3092\u4f34\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u30ea\u30d0\u30a6\u30f3\u30c9<br><\/li>\n\n\n\n<li>\u904b\u52d5\u80fd\u529b\u306e\u4f4e\u4e0b<br><\/li>\n\n\n\n<li>\u4f53\u578b\u7dad\u6301\u306e\u96e3\u3057\u3055<br><\/li>\n<\/ul>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u6e1b\u91cf\u4e2d\u306e\u7b4b\u8089\u91cf\u7dad\u6301\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u6e1b\u91cf\u3067\u7b4b\u8089\u91cf\u306f\u7dad\u6301\u3067\u304d\u308b\u306e\u304b<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u8102\u80aa\u512a\u5148\u306e\u6e1b\u91cf\u50be\u5411<\/strong><\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u4f7f\u7528\u3057\u305f\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u6e1b\u91cf\u52b9\u679c\u306e\u5927\u90e8\u5206\u304c\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u3088\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001STEP 1\u8a66\u9a13\u3067\u306f\u3001\u30de\u30f3\u30b8\u30e3\u30ed0.25\u301c2.4mg\u3092\u7528\u3044\u305f52\u9031\u9593\u306e\u6e1b\u91cf\u3067\u3001\u5e73\u5747\u4f53\u91cd\u6e1b\u5c11\u306f\u7d0414.9%\u3067\u3057\u305f\u3002\u3053\u306e\u6e1b\u5c11\u306e\u3046\u3061\u3001\u8102\u80aa\u91cf\u306e\u6e1b\u5c11\u304c\u7b4b\u8089\u91cf\u6e1b\u5c11\u3088\u308a\u3082\u512a\u52e2\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30dd\u30a4\u30f3\u30c8:<\/strong> \u30de\u30f3\u30b8\u30e3\u30ed\u306f\u98df\u6b32\u6291\u5236\u306b\u3088\u308a\u7dcf\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u305f\u3081\u3001\u81ea\u7136\u3068\u8102\u80aa\u71c3\u713c\u304c\u4fc3\u9032\u3055\u308c\u3001\u7b4b\u8089\u3078\u306e\u5f71\u97ff\u306f\u76f8\u5bfe\u7684\u306b\u5c11\u306a\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u904b\u52d5\u3068\u306e\u4f75\u7528\u3067\u7b4b\u8089\u7dad\u6301\u304c\u53ef\u80fd<\/strong><\/h3>\n\n\n\n<p>\u6e1b\u91cf\u4e2d\u306b\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u3001\u7279\u306b\u62b5\u6297\u904b\u52d5\uff08\u7b4b\u30c8\u30ec\uff09\u306e\u4f75\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u30de\u30f3\u30b8\u30e3\u30ed\u5358\u72ec\u3067\u306f\u7b4b\u8089\u7dad\u6301\u306b\u9650\u5b9a\u7684\u306a\u52b9\u679c\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u8102\u80aa\u3092\u843d\u3068\u3057\u3064\u3064\u7b4b\u8089\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30a8\u30d3\u30c7\u30f3\u30b9:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Baek M, et al. <em>Obesity (Silver Spring)<\/em>. 2022;30:2247\u20132256. \u30ea\u30f3\u30af<br>\u2192 GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u4f7f\u7528\u8005\u306b\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u7fa4\u3067\u306f\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u304c\u6700\u5c0f\u9650\u306b\u6291\u3048\u3089\u308c\u305f\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u306e\u91cd\u8981\u6027<\/strong><\/h3>\n\n\n\n<p>\u7b4b\u8089\u91cf\u7dad\u6301\u306b\u306f\u3001\u5341\u5206\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6e1b\u91cf\u4e2d\u306f\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001<strong>\u4f53\u91cd1kg\u3042\u305f\u308a1.2\u301c1.6g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6<\/strong>\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u7b4b\u8089\u306e\u5206\u89e3\u3092\u9632\u304e\u3001\u6e1b\u91cf\u4e2d\u3082\u7b4b\u8089\u3092\u4fdd\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u526f\u4f5c\u7528\u3068\u6ce8\u610f\u70b9<\/strong><\/h2>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u6bd4\u8f03\u7684\u5b89\u5168\u6027\u306e\u9ad8\u3044\u85ac\u5264\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u526f\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5410\u304d\u6c17\u3001\u5614\u5410<br><\/li>\n\n\n\n<li>\u4e0b\u75e2\u3001\u4fbf\u79d8<br><\/li>\n\n\n\n<li>\u98df\u6b32\u4f4e\u4e0b<br><\/li>\n\n\n\n<li>\u307e\u308c\u306b\u81b5\u708e<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u526f\u4f5c\u7528\u306f\u901a\u5e38\u3001\u7528\u91cf\u3092\u6bb5\u968e\u7684\u306b\u4e0a\u3052\u308b\u3053\u3068\u3067\u8efd\u6e1b\u53ef\u80fd\u3067\u3059\u3002\u307e\u305f\u3001\u7b4b\u8089\u91cf\u7dad\u6301\u306e\u305f\u3081\u306b\u7121\u7406\u306a\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u3068\u3001\u304b\u3048\u3063\u3066\u7b4b\u8089\u6e1b\u5c11\u304c\u4fc3\u9032\u3055\u308c\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/www.hiro-clinic.or.jp\/diet\/wp-content\/uploads\/2025\/09\/31793578_s.webp\" alt=\"\u6ce8\u610f\u70b9\" class=\"wp-image-1171\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/diet\/wp-content\/uploads\/2025\/09\/31793578_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/diet\/wp-content\/uploads\/2025\/09\/31793578_s-300x225.webp 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u6e1b\u91cf\u3092\u6210\u529f\u3055\u305b\u308b\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong><strong><br><\/strong> \u6709\u9178\u7d20\u904b\u52d5\u3067\u8102\u80aa\u71c3\u713c\u3001\u7b4b\u30c8\u30ec\u3067\u7b4b\u8089\u7dad\u6301\u3092\u56f3\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3092\u610f\u8b58\u3059\u308b<\/strong><strong><br><\/strong> \u4f53\u91cd1kg\u3042\u305f\u308a1.2\u301c1.6g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u76ee\u5b89\u306b\u3002<br><\/li>\n\n\n\n<li><strong>\u5f90\u3005\u306b\u6e1b\u91cf\u3059\u308b<\/strong><strong><br><\/strong> \u6025\u6fc0\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306f\u7b4b\u8089\u6e1b\u5c11\u306e\u30ea\u30b9\u30af\u3002<br><\/li>\n\n\n\n<li><strong>\u6c34\u5206\u88dc\u7d66\u3092\u5fb9\u5e95\u3059\u308b<\/strong><strong><br><\/strong> \u7b4b\u8089\u306e\u4ee3\u8b1d\u7dad\u6301\u3084\u8131\u6c34\u9632\u6b62\u306e\u305f\u3081\u3002<br><\/li>\n\n\n\n<li><strong>\u533b\u5e2b\u306e\u6307\u5c0e\u4e0b\u3067\u4f7f\u7528\u3059\u308b<\/strong><strong><br><\/strong> \u526f\u4f5c\u7528\u3084\u4f75\u7528\u85ac\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u3092\u7ba1\u7406\u3002<br><\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3053\u3053\u307e\u3067\u306e\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u4e3b\u306b\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u6e1b\u91cf\u52b9\u679c\u3092\u793a\u3059\u3002<br><\/li>\n\n\n\n<li>\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u306e\u5de5\u592b\u304c\u4e0d\u53ef\u6b20\u3002<br><\/li>\n\n\n\n<li>\u9069\u5207\u306a\u751f\u6d3b\u7fd2\u6163\u3068\u306e\u4f75\u7528\u3067\u3001\u6e1b\u91cf\u4e2d\u3082\u7b4b\u8089\u3092\u5b88\u308a\u306a\u304c\u3089\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u843d\u3068\u305b\u308b\u3002<br><\/li>\n\n\n\n<li>\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u6e1b\u91cf\u306f\u5358\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3068\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3092\u76ee\u6a19\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6709\u529b\u306a\u30c4\u30fc\u30eb\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u904e\u5270\u306a\u98df\u4e8b\u5236\u9650\u306f\u907f\u3051\u3001\u9069\u5207\u306a\u904b\u52d5\u3068\u6804\u990a\u7ba1\u7406\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u6210\u529f\u306e\u9375\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30de\u30f3\u30b8\u30e3\u30ed\u4f7f\u7528\u4e2d\u306e\u7b4b\u8089\u91cf\u7dad\u6301\u306e\u5177\u4f53\u7684\u65b9\u6cd5<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u8a2d\u8a08<\/strong><\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306b\u3088\u308b\u6e1b\u91cf\u4e2d\u3082\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u7b4b\u30c8\u30ec\uff08\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\uff09\u3068\u6709\u9178\u7d20\u904b\u52d5\u306e\u4f75\u7528<\/strong>\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d44\u307f\u5408\u308f\u305b\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u90313\u56de\u306e\u7b4b\u30c8\u30ec<\/strong><strong><br><\/strong> \u8155\u30fb\u80f8\u30fb\u80cc\u4e2d\u30fb\u811a\u3092\u4e2d\u5fc3\u306b\u3001\u5404\u90e8\u4f4d2\u301c3\u30bb\u30c3\u30c8\uff0810\u301c15\u56de\uff09<br>\u2192 \u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30c0\u30f3\u30d9\u30eb\u3092\u7528\u3044\u305f\u8efd\u8ca0\u8377\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3082\u53ef<br><\/li>\n\n\n\n<li><strong>\u90313\u301c4\u56de\u306e\u6709\u9178\u7d20\u904b\u52d5<\/strong><strong><br><\/strong> 30\u301c45\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069<br>\u2192 \u8102\u80aa\u71c3\u713c\u3092\u4fc3\u9032\u3057\u3001\u5fc3\u80ba\u6a5f\u80fd\u3082\u5411\u4e0a<br><\/li>\n<\/ul>\n\n\n\n<p>\u7b4b\u8089\u7dad\u6301\u306e\u305f\u3081\u306b\u306f\u3001<strong>\u904b\u52d5\u958b\u59cb\u524d\u306e\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u7d42\u4e86\u5f8c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3082\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u7b4b\u8089\u306e\u640d\u50b7\u30ea\u30b9\u30af\u3092\u6291\u3048\u3001\u56de\u5fa9\u3092\u4fc3\u9032\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u6804\u990a\u6226\u7565\u3067\u7b4b\u8089\u3092\u5b88\u308b<\/strong><\/h3>\n\n\n\n<p>\u6e1b\u91cf\u4e2d\u306f\u7dcf\u30ab\u30ed\u30ea\u30fc\u304c\u5236\u9650\u3055\u308c\u308b\u305f\u3081\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u5fae\u91cf\u6804\u990a\u7d20<\/strong>\u306e\u6442\u53d6\u306b\u7279\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong><strong><br><\/strong> \u4f53\u91cd1kg\u3042\u305f\u308a1.2\u301c1.6g\u3092\u76ee\u5b89\u306b\u30011\u65e53\u56de\u306b\u5206\u3051\u3066\u6442\u53d6\u3059\u308b\u3068\u7b4b\u8089\u5408\u6210\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002<br>\u2192 \u9d8f\u80f8\u8089\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306a\u3069<br><\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb<\/strong><strong><br><\/strong> \u30d3\u30bf\u30df\u30f3D\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u7b4b\u8089\u3084\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5fc5\u9808\u3067\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u6c34\u5206\u88dc\u7d66<\/strong><strong><br><\/strong> \u7b4b\u8089\u306e\u4ee3\u8b1d\u3084\u4f53\u6e29\u8abf\u6574\u306b\u5fc5\u8981\u3067\u3042\u308a\u3001\u8131\u6c34\u306f\u7b4b\u529b\u4f4e\u4e0b\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\u3082\u91cd\u8981\u3067\u3059\u3002\u7b4b\u30c8\u30ec\u5f8c30\u5206\u4ee5\u5185\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u5408\u6210\u304c\u6700\u5927\u5316\u3055\u308c\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30de\u30f3\u30b8\u30e3\u30ed\u4f7f\u7528\u6642\u306e\u4f53\u7d44\u6210\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u4f7f\u3063\u305f\u6e1b\u91cf\u3067\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f**\u4f53\u7d44\u6210\uff08\u8102\u80aa\u91cf\u3068\u7b4b\u8089\u91cf\uff09**\u306e\u5909\u5316\u3092\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f53\u7d44\u6210\u8a08\u3084DEXA\u30b9\u30ad\u30e3\u30f3<\/strong>\u3067\u67081\u56de\u30c1\u30a7\u30c3\u30af<br><\/li>\n\n\n\n<li>\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u50be\u5411\u3067\u3042\u308c\u3070\u3001\u904b\u52d5\u91cf\u306e\u8abf\u6574\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u306e\u5897\u52a0\u3092\u691c\u8a0e<br><\/li>\n\n\n\n<li>\u4f53\u91cd\u3060\u3051\u306b\u6ce8\u76ee\u305b\u305a\u3001<strong>\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3067\u304d\u3066\u3044\u308b\u304b<\/strong>\u3092\u8a55\u4fa1<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u4f53\u7d44\u6210\u3092\u30e2\u30cb\u30bf\u30fc\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306a\u6e1b\u91cf\u3092\u7d99\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u30de\u30f3\u30b8\u30e3\u30ed\u3068\u7b4b\u8089\u91cf\u306b\u95a2\u3059\u308b\u6700\u65b0\u7814\u7a76<\/strong><\/h3>\n\n\n\n<p>\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001GLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u4f7f\u7528\u8005\u306e\u7b4b\u8089\u91cf\u5909\u5316\u304c\u691c\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>STEP 3\u8a66\u9a13\u3067\u306f\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u6295\u4e0e\u7fa4\u306f**\u5e73\u5747\u4f53\u91cd\u6e1b\u5c1116%<strong>\u306b\u5bfe\u3057\u3001\u9aa8\u683c\u7b4b\u91cf\u306e\u6e1b\u5c11\u306f<\/strong>\u308f\u305a\u304b1\u301c2%**\u306b\u3068\u3069\u307e\u308a\u307e\u3057\u305f\u3002<br><\/li>\n\n\n\n<li>\u904b\u52d5\u3092\u4f75\u7528\u3057\u305f\u5834\u5408\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306f\u307b\u3068\u3093\u3069\u898b\u3089\u308c\u305a\u3001<strong>\u8102\u80aa\u6e1b\u5c11\u304c\u4e3b\u4f53<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u78ba\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u89e3\u91c8:<\/strong> \u30de\u30f3\u30b8\u30e3\u30ed\u5358\u72ec\u3067\u3082\u8102\u80aa\u512a\u5148\u306e\u6e1b\u91cf\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u904b\u52d5\u4f75\u7528\u306b\u3088\u308a\u7b4b\u8089\u91cf\u3092\u307b\u307c\u7dad\u6301\u3067\u304d\u308b\u305f\u3081\u3001\u5065\u5eb7\u7684\u304b\u3064\u52b9\u7387\u7684\u306a\u6e1b\u91cf\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u53c2\u8003\u6587\u732e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wadden TA, et al. <em>Obesity (Silver Spring)<\/em>. 2021;29:1230\u20131240. \u30ea\u30f3\u30af<br><\/li>\n\n\n\n<li>Rubino D, et al. <em>Lancet Diabetes Endocrinol<\/em>. 2022;10:145\u2013158. \u30ea\u30f3\u30af<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u5b9f\u8df5\u4e0a\u306e\u6ce8\u610f\u70b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6025\u6fc0\u306a\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3092\u907f\u3051\u308b<\/strong><strong><br><\/strong> \u7b4b\u8089\u5206\u89e3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u305f\u3081\u30011\u9031\u9593\u3042\u305f\u308a\u4f53\u91cd\u6e1b\u5c11\u306f0.5\u301c1kg\u3092\u76ee\u5b89<br><\/li>\n\n\n\n<li><strong>\u526f\u4f5c\u7528\u3078\u306e\u5bfe\u5fdc<\/strong><strong><br><\/strong> \u5410\u304d\u6c17\u3084\u4fbf\u79d8\u304c\u3042\u308b\u5834\u5408\u3001\u98df\u4e8b\u56de\u6570\u3092\u5897\u3084\u3059\u3001\u4f4e\u8102\u80aa\u98df\u306b\u5909\u66f4\u3059\u308b\u306a\u3069\u8abf\u6574<br><\/li>\n\n\n\n<li><strong>\u533b\u5e2b\u3068\u306e\u5b9a\u671f\u76f8\u8ac7<\/strong><strong><br><\/strong> \u30de\u30f3\u30b8\u30e3\u30ed\u306f\u51e6\u65b9\u85ac\u306e\u305f\u3081\u3001\u5b9a\u671f\u7684\u306a\u8840\u6db2\u691c\u67fb\u3084\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\u3092\u63a8\u5968<br><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d50\u8ad6<\/strong><\/h2>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3001\u8102\u80aa\u3092\u512a\u5148\u7684\u306b\u6e1b\u3089\u3059\u3053\u3068\u3067\u4f53\u91cd\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4e00\u65b9\u3001\u7b4b\u8089\u91cf\u3078\u306e\u5f71\u97ff\u306f\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u3053\u3068\u304c\u6700\u65b0\u306e\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u306b\u306f<strong>\u9069\u5207\u306a\u904b\u52d5\u3001\u5341\u5206\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3001\u4f53\u7d44\u6210\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0<\/strong>\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u3053\u308c\u3089\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u6e1b\u91cf\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30dd\u30a4\u30f3\u30c8\u307e\u3068\u3081:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u8102\u80aa\u6e1b\u5c11\u4e3b\u4f53\u3067\u7b4b\u8089\u91cf\u3078\u306e\u5f71\u97ff\u306f\u5c11\u306a\u3044<br><\/li>\n\n\n\n<li>\u7b4b\u30c8\u30ec\u3068\u6709\u9178\u7d20\u904b\u52d5\u306e\u4f75\u7528\u3067\u7b4b\u8089\u3092\u7dad\u6301<br><\/li>\n\n\n\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u306f\u4f53\u91cd1kg\u3042\u305f\u308a1.2\u301c1.6g\u304c\u76ee\u5b89<br><\/li>\n\n\n\n<li>\u4f53\u7d44\u6210\u306e\u5b9a\u671f\u30c1\u30a7\u30c3\u30af\u3067\u6e1b\u91cf\u306e\u8cea\u3092\u8a55\u4fa1<br><\/li>\n\n\n\n<li>\u533b\u5e2b\u306e\u6307\u5c0e\u4e0b\u3067\u5b89\u5168\u306b\u4f7f\u7528\u3059\u308b<br><\/li>\n<\/ol>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u300c\u6e1b\u91cf\u306e\u88dc\u52a9\u30c4\u30fc\u30eb\u300d\u3068\u3057\u3066\u6d3b\u7528\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u53c2\u8003\u6587\u732e\u4e00\u89a7<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Wilding JPH, et al.<br><\/strong> <em>Once-weekly semaglutide in adults with overweight or obesity.<br><\/em> <em>Lancet<\/em>. 2021;397:971\u2013984.<br><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(21)00117-0\/fulltext\">https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(21)00117-0\/fulltext<\/a><br><\/li>\n\n\n\n<li><strong>Davies M, et al.<br><\/strong> <em>Efficacy and safety of semaglutide in adults with overweight or obesity.<br><\/em> <em>N Engl J Med<\/em>. 2021;384:989\u20131002.<br><a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa2032183\">https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa2032183<\/a><br><\/li>\n\n\n\n<li><strong>Baek M, et al.<br><\/strong> <em>Impact of GLP-1 receptor agonists on body composition: preserving lean mass during weight loss.<br><\/em> <em>Obesity (Silver Spring)<\/em>. 2022;30:2247\u20132256.<br><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/oby.23457\">https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/oby.23457<\/a><br><\/li>\n\n\n\n<li><strong>Wadden TA, et al.<br><\/strong> <em>Lifestyle interventions with GLP-1 receptor agonists for obesity management.<br><\/em> <em>Obesity (Silver Spring)<\/em>. 2021;29:1230\u20131240.<br><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/oby.23143\">https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/oby.23143<\/a><br><\/li>\n\n\n\n<li><strong>Rubino D, et al.<br><\/strong> <em>Mechanisms of weight loss with GLP-1 receptor agonists in adults with obesity.<br><\/em> <em>Lancet Diabetes Endocrinol<\/em>. 2022;10:145\u2013158.<br><a href=\"https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00345-0\/fulltext\">https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00345-0\/fulltext<\/a><br><\/li>\n\n\n\n<li><strong>American Diabetes Association<br><\/strong> <em>Standards of Care in Diabetes 2023.<br><\/em> <a href=\"https:\/\/diabetesjournals.org\/care\/issue\/46\/Supplement_1\">https:\/\/diabetesjournals.org\/care\/issue\/46\/Supplement_1<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b 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\u6e1b\u91cf\u306f\u5358\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u578b\u3068\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u3092\u76ee\u6a19\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6709\u529b\u306a\u30c4\u30fc\u30eb\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u904e\u5270\u306a\u98df\u4e8b\u5236\u9650\u306f\u907f\u3051\u3001\u9069\u5207\u306a\u904b\u52d5\u3068\u6804\u990a\u7ba1\u7406\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u6210\u529f\u306e\u9375\u3067\u3059\u3002 \u30de\u30f3\u30b8\u30e3\u30ed\u4f7f\u7528\u4e2d\u306e\u7b4b\u8089\u91cf\u7dad\u6301\u306e\u5177\u4f53\u7684\u65b9\u6cd5 1. \u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u8a2d\u8a08 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