{"id":128,"date":"2025-06-06T03:30:54","date_gmt":"2025-06-06T03:30:54","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/diet\/?p=128"},"modified":"2025-09-02T03:11:55","modified_gmt":"2025-09-02T03:11:55","slug":"anti-nutritional-factors-in-plant-foods","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/diet\/anti-nutritional-factors-in-plant-foods\/","title":{"rendered":"\u6297\u6804\u990a\u56e0\u5b50\u3068\u306f\u4f55\u304b\uff1f\u690d\u7269\u6027\u98df\u54c1\u306e\u77e5\u3089\u308c\u3056\u308b\u529f\u7f6a\u3068\u305d\u306e\u6700\u9069\u5316\u306b\u5411\u3051\u3066"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>1. \u306f\u3058\u3081\u306b<\/strong><\/h2>\n\n\n\n<p>\u690d\u7269\u6027\u98df\u54c1\u306f\u3001\u305d\u306e\u5065\u5eb7\u304a\u3088\u3073\u74b0\u5883\u4e0a\u306e\u5229\u70b9\u304b\u3089\u4e16\u754c\u7684\u306b\u63a8\u5968\u3055\u308c\u3066\u304a\u308a\u3001\u7a40\u985e\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u3001\u7a2e\u5b50\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3001\u5fc5\u9808\u8102\u80aa\u9178\u3001\u5fae\u91cf\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u3001\u6297\u6804\u990a\u56e0\u5b50\uff08Anti-Nutritional Factors: ANFs\uff09\u3068\u547c\u3070\u308c\u308b\u3001\u6804\u990a\u7d20\u306e\u5438\u53ce\u30fb\u5229\u7528\u3092\u59a8\u3052\u308b\u5929\u7136\u5316\u5408\u7269\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002ANF\u306f\u3001\u690d\u7269\u304c\u6355\u98df\u8005\u3084\u75c5\u539f\u4f53\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u9032\u5316\u3055\u305b\u305f\u4e8c\u6b21\u4ee3\u8b1d\u7523\u7269\u3067\u3042\u308a\u3001\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u4ee5\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d5\u30a3\u30c1\u30f3\u9178\uff08Phytic acid\uff09<\/li>\n\n\n\n<li>\u30ec\u30af\u30c1\u30f3\uff08Lectins\uff09<\/li>\n\n\n\n<li>\u30b7\u30e5\u30a6\u9178\uff08Oxalates\uff09<\/li>\n\n\n\n<li>\u30bf\u30f3\u30cb\u30f3\uff08Tannins\uff09<\/li>\n\n\n\n<li>\u30b5\u30dd\u30cb\u30f3\uff08Saponins\uff09<\/li>\n\n\n\n<li>\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea\uff08Protease inhibitors\uff09<\/li>\n\n\n\n<li>\u30a2\u30df\u30e9\u30fc\u30bc\u963b\u5bb3\u7269\u8cea\uff08Amylase inhibitors\uff09\u306a\u3069<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u3001\u9244\u30fb\u4e9c\u925b\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u305f\u3093\u3071\u304f\u8cea\u306a\u3069\u306e\u5438\u53ce\u3084\u5229\u7528\u3092\u59a8\u3052\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u690d\u7269\u6027\u98df\u54c1\u3078\u306e\u4f9d\u5b58\u304c\u9ad8\u307e\u308b\u73fe\u5728\u3001ANF\u306e\u6027\u8cea\u30fb\u4f5c\u7528\u30fb\u9664\u53bb\u65b9\u6cd5\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u516c\u8846\u885b\u751f\u304a\u3088\u3073\u98df\u54c1\u306e\u6301\u7d9a\u53ef\u80fd\u6027\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u6297\u6804\u990a\u56e0\u5b50\u306e\u5206\u985e\u30fb\u4f5c\u7528\u6a5f\u5e8f\u30fb\u5065\u5eb7\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u6297\u6804\u990a\u56e0\u5b50<\/strong><\/td><td><strong>\u4e3b\u306a\u98df\u54c1\u6e90<\/strong><\/td><td><strong>\u751f\u7406\u4f5c\u7528<\/strong><\/td><td><strong>\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/strong><\/td><\/tr><tr><td>\u30d5\u30a3\u30c1\u30f3\u9178 (IP6)<\/td><td>\u7a40\u985e\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4<\/td><td>\u4e8c\u4fa1\u30df\u30cd\u30e9\u30eb\uff08Fe\u00b2\u207a, Zn\u00b2\u207a, Ca\u00b2\u207a\uff09\u3068\u30ad\u30ec\u30fc\u30c8\u5f62\u6210\u3001\u6d88\u5316\u9175\u7d20\u963b\u5bb3<\/td><td>\u30df\u30cd\u30e9\u30eb\u5438\u53ce\u963b\u5bb3\uff1b\u9069\u91cf\u3067\u6297\u9178\u5316\u30fb\u6297\u304c\u3093\u30fb\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u3042\u308a<\/td><\/tr><tr><td>\u30bf\u30f3\u30cb\u30f3<\/td><td>\u8336\u3001\u30d9\u30ea\u30fc\u3001\u8c46\u985e\u3001\u30ef\u30a4\u30f3<\/td><td>\u9175\u7d20\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u9244\u3068\u7d50\u5408<\/td><td>\u6d88\u5316\u963b\u5bb3\u30fb\u9244\u5438\u53ce\u4f4e\u4e0b\uff1b\u6297\u9178\u5316\u30fb\u6297\u304c\u3093\u4f5c\u7528\u3042\u308a<\/td><\/tr><tr><td>\u30ec\u30af\u30c1\u30f3<\/td><td>\u8c46\u985e\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u7a40\u985e<\/td><td>\u8178\u4e0a\u76ae\u306e\u7cd6\u9396\u306b\u7d50\u5408<\/td><td>\u708e\u75c7\u30fb\u5438\u53ce\u969c\u5bb3\uff1b\u6297\u304c\u3093\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u6027\u3042\u308a<\/td><\/tr><tr><td>\u30b5\u30dd\u30cb\u30f3<\/td><td>\u8c46\u985e\u3001\u30cf\u30fc\u30d6\u3001\u307b\u3046\u308c\u3093\u8349<\/td><td>\u8102\u8cea\u5438\u53ce\u963b\u5bb3\u3001\u8d64\u8840\u7403\u306e\u6eb6\u8840<\/td><td>\u30d3\u30bf\u30df\u30f3\u5438\u53ce\u4f4e\u4e0b\uff1b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u3042\u308a<\/td><\/tr><tr><td>\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea<\/td><td>\u5927\u8c46\u3001\u8c46\u985e<\/td><td>\u30c8\u30ea\u30d7\u30b7\u30f3\u30fb\u30ad\u30e2\u30c8\u30ea\u30d7\u30b7\u30f3\u963b\u5bb3<\/td><td>\u305f\u3093\u3071\u304f\u8cea\u6d88\u5316\u963b\u5bb3\uff1b\u6297\u80a5\u6e80\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u3082\u5831\u544a\u3042\u308a<\/td><\/tr><tr><td>\u30a2\u30df\u30e9\u30fc\u30bc\u963b\u5bb3\u7269\u8cea<\/td><td>\u30a4\u30f3\u30b2\u30f3\u8c46\u3001\u7a40\u985e<\/td><td>\u70ad\u6c34\u5316\u7269\u6d88\u5316\u963b\u5bb3<\/td><td>\u8840\u7cd6\u5fdc\u7b54\u3092\u8abf\u7bc0\uff1b\u7cd6\u5c3f\u75c5\u7ba1\u7406\u306b\u6709\u7528<\/td><\/tr><tr><td>\u30b7\u30e5\u30a6\u9178<\/td><td>\u307b\u3046\u308c\u3093\u8349\u3001\u30ca\u30c3\u30c4\u3001\u30eb\u30d0\u30fc\u30d6<\/td><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u4e0d\u6eb6\u6027\u5869\u5f62\u6210<\/td><td>\u814e\u7d50\u77f3\u5f62\u6210\u30ea\u30b9\u30af\uff1b\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u3067\u30ea\u30b9\u30af\u4f4e\u6e1b\u53ef\u80fd<\/td><\/tr><tr><td>\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\uff08\u30b0\u30eb\u30b3\u30b7\u30ce\u30ec\u30fc\u30c8\uff09<\/td><td>\u30a2\u30d6\u30e9\u30ca\u79d1\u91ce\u83dc\uff08\u4f8b\uff1a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff09<\/td><td>\u30e8\u30a6\u7d20\u306e\u7532\u72b6\u817a\u53d6\u308a\u8fbc\u307f\u963b\u5bb3<\/td><td>\u7532\u72b6\u817a\u6a5f\u80fd\u969c\u5bb3\uff1b\u4e00\u65b9\u3067\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u306e\u6297\u304c\u3093\u4f5c\u7528\u3042\u308a<\/td><\/tr><tr><td>\u30b7\u30a2\u30ce\u914d\u7cd6\u4f53<\/td><td>\u30ad\u30e3\u30c3\u30b5\u30d0\u3001\u30a2\u30fc\u30e2\u30f3\u30c9<\/td><td>\u6d88\u5316\u3067\u30b7\u30a2\u30f3\u3092\u653e\u51fa<\/td><td>\u7d30\u80de\u547c\u5438\u6291\u5236\uff1b\u52a0\u71b1\u51e6\u7406\u3067\u7121\u6bd2\u5316\u53ef\u80fd<\/td><\/tr><tr><td>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/td><td>\u679c\u7269\u3001\u8c46\u985e\u3001\u7a40\u985e<\/td><td>\u9175\u7d20\u30fb\u305f\u3093\u3071\u304f\u8cea\u3068\u306e\u7d50\u5408<\/td><td>\u9178\u5316\u9632\u6b62\u52b9\u679c\u3042\u308a\uff1b\u904e\u5270\u3067\u6d88\u5316\u9175\u7d20\u963b\u5bb3\u3082<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u6709\u5bb3\u6027\u3068\u6709\u7528\u6027\uff1aANF\u306e\u4e8c\u9762\u6027<\/strong><\/h2>\n\n\n\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001ANF\u306f\u5358\u306a\u308b\u300c\u6709\u5bb3\u6210\u5206\u300d\u3067\u306f\u306a\u304f\u3001\u6442\u53d6\u91cf\u3084\u98df\u4e8b\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u6a5f\u80fd\u6027\u3092\u793a\u3059\u6210\u5206\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u672a\u52a0\u5de5\u30fb\u5927\u91cf\u6442\u53d6\u6642\u306b\u306f\u6804\u990a\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9069\u91cf\u3067\u3042\u308c\u3070\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u751f\u7406\u6d3b\u6027\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d5\u30a3\u30c1\u30f3\u9178<\/strong>\uff1a\u6297\u9178\u5316\u30fb\u6297\u304c\u3093\u30fb\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528<\/li>\n\n\n\n<li><strong>\u30bf\u30f3\u30cb\u30f3<\/strong>\uff1a\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u30fb\u611f\u67d3\u75c7\u4e88\u9632\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u30ec\u30af\u30c1\u30f3<\/strong>\uff1a\u6297\u304c\u3093\u30fb\u514d\u75ab\u8abf\u6574\u52b9\u679c<\/li>\n\n\n\n<li><strong>\u30b5\u30dd\u30cb\u30f3<\/strong>\uff1a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u30fb\u514d\u75ab\u5f37\u5316\u30fb\u6297\u304c\u3093\u6027<\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea<\/strong>\uff1a\u6297HIV\u30fb\u6297\u708e\u75c7\u30fb\u6297\u80a5\u6e80\u52b9\u679c<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3059\u3067\u306b\u6a5f\u80fd\u6027\u98df\u54c1\u30fb\u533b\u85ac\u54c1\u958b\u767a\u3078\u306e\u5fdc\u7528\u3082\u691c\u8a0e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u6297\u6804\u990a\u56e0\u5b50\u306e\u9664\u53bb\u30fb\u8efd\u6e1b\u624b\u6cd5<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u65b9\u6cd5<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5bfe\u8c61\u5316\u5408\u7269<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u52b9\u679c<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u6d78\u6c34<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30d5\u30a3\u30c1\u30f3\u9178\u3001\u30b7\u30e5\u30a6\u9178\u3001\u30ec\u30af\u30c1\u30f3<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6c34\u6eb6\u6027ANF\u309220\u301c60\uff05\u9664\u53bb<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u52a0\u71b1\uff08\u716e\u6cb8\u30fb\u84b8\u6c17\uff09<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30ec\u30af\u30c1\u30f3\u3001\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\u3001\u30b7\u30e5\u30a6\u9178<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30ec\u30af\u30c1\u30f3\u6700\u5927100\uff05\u7121\u52b9\u5316\uff1b\u30b7\u30e5\u30a6\u917880\uff05\u6e1b\u5c11<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u767a\u9175<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30d5\u30a3\u30c1\u30f3\u9178\u3001\u30bf\u30f3\u30cb\u30f3\u3001\u30b5\u30dd\u30cb\u30f3<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30d5\u30a3\u30bf\u30fc\u30bc\u6d3b\u6027\u5316\u30fb\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u5206\u89e3<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u767a\u82bd<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30d5\u30a3\u30c1\u30f3\u9178\u3001\u9175\u7d20\u963b\u5bb3\u7269\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6804\u990a\u7d20\u306e\u5438\u53ce\u7387\u5411\u4e0a\uff1bANF70\uff05\u6e1b\u5c11<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u9175\u7d20\u51e6\u7406<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30d5\u30a3\u30c1\u30f3\u9178<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5916\u56e0\u6027\u30d5\u30a3\u30bf\u30fc\u30bc\u3067\u30df\u30cd\u30e9\u30eb\u5438\u53ce\u4fc3\u9032<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u907a\u4f1d\u5b50\u5de5\u5b66<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5168\u3066\u306eANF<\/td><td class=\"has-text-align-center\" data-align=\"center\">RNA\u5e72\u6e09\u30fbCRISPR\u3067\u5408\u6210\u907a\u4f1d\u5b50\u3092\u6291\u5236<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u4eba\u304a\u3088\u3073\u52d5\u7269\u306b\u304a\u3051\u308b\u5065\u5eb7\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4eba\u3078\u306e\u5f71\u97ff\uff08\u904e\u5270\u6442\u53d6\u6642\uff09<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9244\u30fb\u4e9c\u925b\u6b20\u4e4f\uff08\u30d5\u30a3\u30c1\u30f3\u9178\u3001\u30bf\u30f3\u30cb\u30f3\uff09<\/li>\n\n\n\n<li>\u814e\u7d50\u77f3\u5f62\u6210\uff08\u30b7\u30e5\u30a6\u9178\uff09<\/li>\n\n\n\n<li>\u8178\u7ba1\u708e\u75c7\uff08\u30ec\u30af\u30c1\u30f3\u3001\u30b5\u30dd\u30cb\u30f3\uff09<\/li>\n\n\n\n<li>\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\uff08\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\uff09<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u52d5\u7269\u98fc\u6599\u306b\u304a\u3051\u308b\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b4\u30b7\u30dd\u30fc\u30eb\u30fb\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea\uff1a\u98fc\u6599\u52b9\u7387\u4f4e\u4e0b\u3001\u5185\u81d3\u3078\u306e\u8ca0\u8377<br><\/li>\n\n\n\n<li>\u5bfe\u7b56\uff1a\u767a\u9175\u3001\u9175\u7d20\u6dfb\u52a0\uff08\u30d5\u30a3\u30bf\u30fc\u30bc\uff09\u3001\u52a0\u71b1\u51e6\u7406\u306a\u3069<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u898f\u5236\u30fb\u5206\u6790\u30fb\u77e5\u8b58\u306e\u30ae\u30e3\u30c3\u30d7<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u54c1\u306b\u304a\u3051\u308bANF\u542b\u6709\u8868\u793a\u306e\u6cd5\u7684\u7fa9\u52d9\u306a\u3057<br><\/li>\n\n\n\n<li>\u8a31\u5bb9\u57fa\u6e96\u5024\u306e\u56fd\u969b\u7684\u306a\u6a19\u6e96\u5316\u306a\u3057<br><\/li>\n\n\n\n<li>\u9577\u671f\u5f71\u97ff\u3084\u30d0\u30a4\u30aa\u30a2\u30d9\u30a4\u30e9\u30d3\u30ea\u30c6\u30a3\u306b\u95a2\u3059\u308b\u30d2\u30c8\u3067\u306e\u7814\u7a76\u4e0d\u8db3<br><\/li>\n\n\n\n<li>\u591a\u69d8\u306a\u98df\u54c1\u30de\u30c8\u30ea\u30c3\u30af\u30b9\u306b\u304a\u3051\u308b\u5b9a\u91cf\u5206\u6790\u306e\u9650\u754c<br><\/li>\n\n\n\n<li>\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u7a40\u985e\u7b49\u306b\u542b\u307e\u308c\u308bANF\u306b\u95a2\u3059\u308b\u6d88\u8cbb\u8005\u7406\u89e3\u306e\u4e0d\u8db3<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u7d50\u8ad6\u3068\u5c06\u6765\u306e\u5c55\u671b<\/strong><\/h2>\n<h3 class=\"hidden-heading\"><\/h3>\n\n\n\n<p>\u6297\u6804\u990a\u56e0\u5b50\u306f\u3001\u6804\u990a\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u4e00\u65b9\u3067\u3001\u9069\u91cf\u3067\u3042\u308c\u3070\u5065\u5eb7\u4fc3\u9032\u306b\u3082\u5bc4\u4e0e\u3057\u5f97\u308b\u3068\u3044\u3046\u300c\u6804\u990a\u306e\u9006\u8aac\u300d\u3092\u4f53\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u6d3b\u6027\u306f\u6442\u53d6\u91cf\u3001\u8abf\u7406\u6cd5\u3001\u500b\u4f53\u5dee\u306b\u4f9d\u5b58\u3057\u3001\u5358\u306a\u308b\u9664\u53bb\u3067\u306f\u306a\u304f\u201c\u6700\u9069\u5316\u201d\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4eca\u5f8c\u306e\u8ab2\u984c\u3068\u7814\u7a76\u306e\u65b9\u5411\u6027<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ANF\u306e\u6709\u52b9\u6027\u3092\u6d3b\u7528\u3057\u305f\u6a5f\u80fd\u6027\u98df\u54c1\u306e\u958b\u767a<br><\/li>\n\n\n\n<li>\u30de\u30eb\u30c1\u30aa\u30df\u30af\u30b9\u89e3\u6790\uff08\u30b2\u30ce\u30df\u30af\u30b9\u30fb\u30d7\u30ed\u30c6\u30aa\u30df\u30af\u30b9\u30fb\u30e1\u30bf\u30dc\u30ed\u30df\u30af\u30b9\uff09\u306b\u3088\u308b\u4f5c\u7528\u6a5f\u5e8f\u306e\u89e3\u660e<br><\/li>\n\n\n\n<li>\u98df\u54c1\u52a0\u5de5\u6280\u8853\u306e\u6539\u826f\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u6700\u5927\u5316\u3068ANF\u4f4e\u6e1b\u306e\u4e21\u7acb<br><\/li>\n\n\n\n<li>\u898f\u5236\u6574\u5099\u3068\u6d88\u8cbb\u8005\u6559\u80b2\u306e\u63a8\u9032<br><\/li>\n\n\n\n<li>\u81e8\u5e8a\u8a66\u9a13\u306b\u3088\u308b\u6709\u7528\u6027\u306e\u5b9f\u8a3c<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30f3\u30b8\u30e3\u30ed\u3068\u306f\uff1f<\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u4e00\u822c\u540d\uff1a\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09\u306f\u3001GLP-1\u53d7\u5bb9\u4f53\u3068GIP\u53d7\u5bb9\u4f53\u306e\u4e21\u65b9\u306b\u4f5c\u7528\u3059\u308b\u4e16\u754c\u521d\u306e\u7cd6\u5c3f\u75c5\u30fb\u80a5\u6e80\u75c7\u6cbb\u7642\u85ac\u3067\u3001\u90311\u56de\u306e\u76ae\u4e0b\u6ce8\u5c04\u3067\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002GLP-1\u306f\u6e80\u8179\u611f\u3092\u6301\u7d9a\u3055\u305b\u3001\u98df\u6b32\u3092\u81ea\u7136\u306b\u6291\u5236\u3057\u3001\u80c3\u306e\u6392\u51fa\u3092\u9045\u3089\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001GIP\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u3092\u4fc3\u9032\u3059\u308b\u3068\u3068\u3082\u306b\u8102\u8cea\u4ee3\u8b1d\u3092\u6539\u5584\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u5229\u7528\u52b9\u7387\u3092\u9ad8\u3081\u307e\u3059\u3002<br>\u6297\u6804\u990a\u56e0\u5b50\uff08\u30d5\u30a3\u30c1\u30f3\u9178\u3001\u30bf\u30f3\u30cb\u30f3\u3001\u30ec\u30af\u30c1\u30f3\u306a\u3069\uff09\u306f\u3001\u6804\u990a\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u9762\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u6297\u9178\u5316\u3084\u8840\u7cd6\u4e0a\u6607\u6291\u5236\u306a\u3069\u306e\u6a5f\u80fd\u3082\u6301\u3061\u307e\u3059\u3002\u98df\u4e8b\u306e\u8cea\u3092\u6574\u3048\u306a\u304c\u3089\u30de\u30f3\u30b8\u30e3\u30ed\u3092\u7528\u3044\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u7ba1\u7406\u3084\u4f53\u91cd\u6e1b\u5c11\u3060\u3051\u3067\u306a\u304f\u3001\u6297\u6804\u990a\u56e0\u5b50\u306e\u201c\u826f\u3044\u5074\u9762\u201d\u3092\u6d3b\u304b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u8c46\u985e\u3084\u5168\u7c92\u7a40\u7269\u3092\u9069\u5207\u306b\u8abf\u7406\u3057\u3066\u6442\u53d6\u3059\u308c\u3070\u3001\u8840\u7cd6\u4e0a\u6607\u304c\u7de9\u3084\u304b\u306b\u306a\u308a\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u4f5c\u7528\u3068\u76f8\u4e57\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u85ac\u306e\u529b\u3068\u98df\u6750\u306e\u9078\u3073\u65b9\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u6301\u7d9a\u7684\u306a\u5065\u5eb7\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u52b9\u679c<\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u4f53\u91cd\u6e1b\u5c11\u3092\u540c\u6642\u306b\u5b9f\u73fe\u3067\u304d\u308b\u85ac\u3067\u3059\u3002\u81e8\u5e8a\u8a66\u9a13\u3067\u306fHbA1c\u306e\u6539\u5584\uff08\u5e73\u5747\u7d042\uff05\u4f4e\u4e0b\uff09\u3068\u3068\u3082\u306b\u3001\u4f53\u91cd\u304c10\u301c20\uff05\u6e1b\u5c11\u3057\u3001\u5185\u81d3\u8102\u80aa\u3084\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\u3001\u8840\u5727\u30fb\u8102\u8cea\u306e\u6539\u5584\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002GLP-1\u4f5c\u7528\u306b\u3088\u308b\u6e80\u8179\u611f\u3068GIP\u4f5c\u7528\u306b\u3088\u308b\u4ee3\u8b1d\u52b9\u7387\u6539\u5584\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u3001\u3053\u306e\u7d50\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<br>\u6297\u6804\u990a\u56e0\u5b50\u3092\u542b\u3080\u98df\u54c1\u306f\u3001\u8840\u7cd6\u4e0a\u6607\u3092\u6291\u3048\u3001\u98df\u5f8c\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u4f5c\u7528\u3068\u76f8\u6027\u304c\u826f\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30d5\u30a3\u30c1\u30f3\u9178\u3092\u542b\u3080\u7384\u7c73\u3084\u8c46\u985e\u3092\u9069\u5207\u306b\u8abf\u7406\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u6b32\u306e\u5b89\u5b9a\u3084\u8102\u8cea\u4ee3\u8b1d\u306e\u6539\u5584\u304c\u3055\u3089\u306b\u9032\u307f\u307e\u3059\u3002\u307e\u305f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u6162\u6027\u708e\u75c7\u3092\u6291\u3048\u3001\u4ee3\u8b1d\u5168\u4f53\u306e\u52b9\u7387\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br>\u3064\u307e\u308a\u3001\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u306b\u306f\u3001\u85ac\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u6750\u306e\u6301\u3064\u7279\u6027\u3092\u7406\u89e3\u3057\u3001\u6297\u6804\u990a\u56e0\u5b50\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u6d3b\u304b\u3059\u98df\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u8abf\u7406\u6cd5\u3068\u98df\u3079\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308c\u3070\u3001\u4f53\u91cd\u7ba1\u7406\u3068\u4ee3\u8b1d\u6539\u5584\u306e\u4e21\u9762\u3067\u5927\u304d\u306a\u6210\u679c\u304c\u5f97<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5f15\u7528\u6587\u732e<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doi.org\/10.18203\/issn.2454-2156.IntJSciRep20250058\">Tiwari, Divyanshi, and Dharmendra Kumar Dubey. \u2018Adverse Effects of Antinutrients on Human Health: A Systematic Review\u2019. International Journal of Scientific Reports, vol. 11, no. 2, Jan. 2025, pp. 73\u201379. DOI.org (Crossref), https:\/\/doi.org\/10.18203\/issn.2454-2156.IntJSciRep20250058.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.9734\/afsj\/2024\/v23i7725\">Mohanto, K., and Aung Tun Aye. \u2018An Analysis of Health Risk and Potential Elimination Strategies of Anti-Nutritional Factors in Cereals and Legumes\u2019. Asian Food Science Journal, vol. 23, no. 7, June 2024, pp. 44\u201351. DOI.org (Crossref), https:\/\/doi.org\/10.9734\/afsj\/2024\/v23i7725.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1111\/nbu.12732\">Y\u0131lmaz Tuncel, Ne\u015fe, et al. \u2018A Comprehensive Review of Antinutrients in Plant\u2010Based Foods and Their Key Ingredients\u2019. Nutrition Bulletin, Feb. 2025, p. nbu.12732. DOI.org (Crossref), https:\/\/doi.org\/10.1111\/nbu.12732.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1016\/j.hnm.2022.200147\">Nath, Himanshu, et al. \u2018Beneficial Attributes and Adverse Effects of Major Plant-Based Foods Anti-Nutrients on Health: A Review\u2019. Human Nutrition &amp; Metabolism, vol. 28, June 2022, p. 200147. DOI.org (Crossref), https:\/\/doi.org\/10.1016\/j.hnm.2022.200147.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1016\/j.jff.2022.104938\">L\u00f3pez-Moreno, M., et al. \u2018Antinutrients: Lectins, Goitrogens, Phytates and Oxalates, Friends or Foe?\u2019 Journal of Functional Foods, vol. 89, Feb. 2022, p. 104938. DOI.org (Crossref), https:\/\/doi.org\/10.1016\/j.jff.2022.104938.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3389\/fnut.2023.1215873\">Salim, Rehana, et al. \u2018A Review on Anti-Nutritional Factors: Unraveling the Natural Gateways to Human Health\u2019. Frontiers in Nutrition, vol. 10, Aug. 2023, p. 1215873. DOI.org (Crossref), https:\/\/doi.org\/10.3389\/fnut.2023.1215873.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3389\/fnut.2022.988964\">Pathaw, Neeta, et al. \u2018A Comparative Review on the Anti-Nutritional Factors of Herbal Tea Concoctions and Their Reduction Strategies\u2019. Frontiers in Nutrition, vol. 9, Oct. 2022, p. 988964. DOI.org (Crossref), https:\/\/doi.org\/10.3389\/fnut.2022.988964.<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4ed8\u9332A\uff1a\u6297\u6804\u990a\u56e0\u5b50\u306b\u95a2\u3059\u308b\u5b9a\u91cf\u30c7\u30fc\u30bf<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u6297\u6804\u990a\u56e0\u5b50<\/strong><\/td><td><strong>\u6570\u5024\u30fb\u52b9\u679c<\/strong><\/td><\/tr><tr><td>\u30d5\u30a3\u30c1\u30f3\u9178<\/td><td>\u7a2e\u5b50\u4e7e\u71e5\u91cd\u91cf\u306e0.1\u301c6.0%\uff1b\u30ea\u30f3\u306e50\u301c80\uff05\u3092\u7d50\u5408<\/td><\/tr><tr><td>\u30bf\u30f3\u30cb\u30f3<\/td><td>\u9244\u5438\u53ce\u30925\u301c10\uff05\u6291\u5236\uff1b\u305f\u3093\u3071\u304f\u8cea\u306e30\u301c80\uff05\u3068\u7d50\u5408<\/td><\/tr><tr><td>\u30ec\u30af\u30c1\u30f3<\/td><td>95\u00b0C\u30671\u6642\u9593\u716e\u6cb8\u306794\uff05\u4ee5\u4e0a\u7121\u52b9\u5316<\/td><\/tr><tr><td>\u30b5\u30dd\u30cb\u30f3<\/td><td>\u30d3\u30bf\u30df\u30f3\u5438\u53ce60\uff05\u6291\u5236\uff1b0.01\u301c0.05\uff05\u3067\u8d64\u8840\u7403\u6eb6\u8840\u4f5c\u7528<\/td><\/tr><tr><td>\u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea<\/td><td>\u30c8\u30ea\u30d7\u30b7\u30f3\u6d3b\u602780\uff05\u6291\u5236\uff1b\u5bb6\u79bd\u306b\u81b5\u81d3\u80a5\u5927<\/td><\/tr><tr><td>\u30a2\u30df\u30e9\u30fc\u30bc\u963b\u5bb3\u7269\u8cea<\/td><td>\u3067\u3093\u3077\u3093\u5206\u89e3\u9175\u7d20\u6d3b\u6027\u309220\u301c50\uff05\u4f4e\u4e0b<\/td><\/tr><tr><td>\u30b7\u30e5\u30a6\u9178\uff08\u307b\u3046\u308c\u3093\u8349\uff09<\/td><td>800\u301c1050mg\/100g\uff1b\u52a0\u71b1\u3067\u6700\u592787\uff05\u6e1b\u5c11<\/td><\/tr><tr><td>\u30b4\u30a4\u30c8\u30ed\u30b2\u30f3<\/td><td>5\u5206\u716e\u6cb8\u3067\u7d0451\uff05\u6e1b\u5c11\uff1b\u84b8\u3057\u8abf\u7406\u306f\u6709\u52b9\u6210\u5206\u4fdd\u6301<\/td><\/tr><tr><td>\u30b7\u30a2\u30ce\u914d\u7cd6\u4f53<\/td><td>50\u301c200mg HCN\/kg\u3067\u6bd2\u6027\uff1b\u52a0\u71b1\u51e6\u7406\u3067\u7121\u5bb3\u5316<\/td><\/tr><tr><td>\u30d5\u30a3\u30c1\u30f3\u9178\u3068\u30df\u30cd\u30e9\u30eb\u6bd4<\/td><td>Fe &gt;1:1\uff1bZn &gt;15:1\uff1bCa &gt;0.17:1 \u3067\u5438\u53ce\u963b\u5bb3\u767a\u751f<\/td><\/tr><tr><td>\u6d78\u6c34<\/td><td>\u30d5\u30a3\u30c1\u30f3\u9178\u309217\u301c28\uff05\u6e1b\u5c11\uff08\u8c46\u985e\uff09<\/td><\/tr><tr><td>\u767a\u82bd<\/td><td>\u30d5\u30a3\u30c1\u30f3\u9178\u309260\uff05\u4ee5\u4e0a\u6e1b\u5c11\uff0824\u301c48\u6642\u9593\uff09<\/td><\/tr><tr><td>\u767a\u9175<\/td><td>\u30d5\u30a3\u30c1\u30f3\u9178\u3092\u6700\u5927100\uff05\u307e\u3067\u5206\u89e3\uff08\u6761\u4ef6\u306b\u3088\u308a\u7570\u306a\u308b\uff09<\/td><\/tr><tr><td>\u52a0\u71b1\uff08\u307b\u3046\u308c\u3093\u8349\uff09<\/td><td>\u53ef\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u309230\u301c87\uff05\u6e1b\u5c11<\/td><\/tr><tr><td>\u52a0\u71b1\uff08\u8c46\u985e\uff09<\/td><td>\u30ec\u30af\u30c1\u30f3\u309294\u301c100\uff05\u9664\u53bb<\/td><\/tr><tr><td>\u30b0\u30eb\u30b3\u30b7\u30ce\u30ec\u30fc\u30c8\u6bd2\u6027\u95be\u5024\uff08\u03bcmol\/g\u98fc\u6599\uff09<\/td><td>\u8c5a: 0.78\uff1b\u9b5a: 3.6\uff1b\u9d8f: 5.4\uff1b\u30a6\u30b5\u30ae: 7.0\uff1b\u5b50\u725b: 4.2<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>1. \u306f\u3058\u3081\u306b \u690d\u7269\u6027\u98df\u54c1\u306f\u3001\u305d\u306e\u5065\u5eb7\u304a\u3088\u3073\u74b0\u5883\u4e0a\u306e\u5229\u70b9\u304b\u3089\u4e16\u754c\u7684\u306b\u63a8\u5968\u3055\u308c\u3066\u304a\u308a\u3001\u7a40\u985e\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u3001\u7a2e\u5b50\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306a\u3069\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3001\u5fc5\u9808\u8102\u80aa\u9178\u3001\u5fae\u91cf\u6804\u990a\u7d20\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u306f\u3001\u6297\u6804\u990a\u56e0\u5b50\uff08Anti-Nutritional Factors: ANFs\uff09\u3068\u547c\u3070\u308c\u308b\u3001\u6804\u990a\u7d20\u306e\u5438\u53ce\u30fb\u5229\u7528\u3092\u59a8\u3052\u308b\u5929\u7136\u5316\u5408\u7269\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002ANF\u306f\u3001\u690d\u7269\u304c\u6355\u98df\u8005\u3084\u75c5\u539f\u4f53\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u9032\u5316\u3055\u305b\u305f\u4e8c\u6b21\u4ee3\u8b1d\u7523\u7269\u3067\u3042\u308a\u3001\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u4ee5\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\uff1a \u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u3001\u9244\u30fb\u4e9c\u925b\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u305f\u3093\u3071\u304f\u8cea\u306a\u3069\u306e\u5438\u53ce\u3084\u5229\u7528\u3092\u59a8\u3052\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u690d\u7269\u6027\u98df\u54c1\u3078\u306e\u4f9d\u5b58\u304c\u9ad8\u307e\u308b\u73fe\u5728\u3001ANF\u306e\u6027\u8cea\u30fb\u4f5c\u7528\u30fb\u9664\u53bb\u65b9\u6cd5\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u516c\u8846\u885b\u751f\u304a\u3088\u3073\u98df\u54c1\u306e\u6301\u7d9a\u53ef\u80fd\u6027\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u3067\u3059\u3002 2. \u6297\u6804\u990a\u56e0\u5b50\u306e\u5206\u985e\u30fb\u4f5c\u7528\u6a5f\u5e8f\u30fb\u5065\u5eb7\u5f71\u97ff \u6297\u6804\u990a\u56e0\u5b50 \u4e3b\u306a\u98df\u54c1\u6e90 \u751f\u7406\u4f5c\u7528 \u5065\u5eb7\u3078\u306e\u5f71\u97ff \u30d5\u30a3\u30c1\u30f3\u9178 (IP6) \u7a40\u985e\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4 \u4e8c\u4fa1\u30df\u30cd\u30e9\u30eb\uff08Fe\u00b2\u207a, Zn\u00b2\u207a, Ca\u00b2\u207a\uff09\u3068\u30ad\u30ec\u30fc\u30c8\u5f62\u6210\u3001\u6d88\u5316\u9175\u7d20\u963b\u5bb3 \u30df\u30cd\u30e9\u30eb\u5438\u53ce\u963b\u5bb3\uff1b\u9069\u91cf\u3067\u6297\u9178\u5316\u30fb\u6297\u304c\u3093\u30fb\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u3042\u308a \u30bf\u30f3\u30cb\u30f3 \u8336\u3001\u30d9\u30ea\u30fc\u3001\u8c46\u985e\u3001\u30ef\u30a4\u30f3 \u9175\u7d20\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u9244\u3068\u7d50\u5408 \u6d88\u5316\u963b\u5bb3\u30fb\u9244\u5438\u53ce\u4f4e\u4e0b\uff1b\u6297\u9178\u5316\u30fb\u6297\u304c\u3093\u4f5c\u7528\u3042\u308a \u30ec\u30af\u30c1\u30f3 \u8c46\u985e\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u7a40\u985e \u8178\u4e0a\u76ae\u306e\u7cd6\u9396\u306b\u7d50\u5408 \u708e\u75c7\u30fb\u5438\u53ce\u969c\u5bb3\uff1b\u6297\u304c\u3093\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u6027\u3042\u308a \u30b5\u30dd\u30cb\u30f3 \u8c46\u985e\u3001\u30cf\u30fc\u30d6\u3001\u307b\u3046\u308c\u3093\u8349 \u8102\u8cea\u5438\u53ce\u963b\u5bb3\u3001\u8d64\u8840\u7403\u306e\u6eb6\u8840 \u30d3\u30bf\u30df\u30f3\u5438\u53ce\u4f4e\u4e0b\uff1b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u3042\u308a \u30d7\u30ed\u30c6\u30a2\u30fc\u30bc\u963b\u5bb3\u7269\u8cea \u5927\u8c46\u3001\u8c46\u985e \u30c8\u30ea\u30d7\u30b7\u30f3\u30fb\u30ad\u30e2\u30c8\u30ea\u30d7\u30b7\u30f3\u963b\u5bb3 \u305f\u3093\u3071\u304f\u8cea\u6d88\u5316\u963b\u5bb3\uff1b\u6297\u80a5\u6e80\u30fb\u6297\u708e\u75c7\u4f5c\u7528\u3082\u5831\u544a\u3042\u308a \u30a2\u30df\u30e9\u30fc\u30bc\u963b\u5bb3\u7269\u8cea \u30a4\u30f3\u30b2\u30f3\u8c46\u3001\u7a40\u985e \u70ad\u6c34\u5316\u7269\u6d88\u5316\u963b\u5bb3 \u8840\u7cd6\u5fdc\u7b54\u3092\u8abf\u7bc0\uff1b\u7cd6\u5c3f\u75c5\u7ba1\u7406\u306b\u6709\u7528 \u30b7\u30e5\u30a6\u9178 \u307b\u3046\u308c\u3093\u8349\u3001\u30ca\u30c3\u30c4\u3001\u30eb\u30d0\u30fc\u30d6 \u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u4e0d\u6eb6\u6027\u5869\u5f62\u6210 \u814e\u7d50\u77f3\u5f62\u6210\u30ea\u30b9\u30af\uff1b\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u3067\u30ea\u30b9\u30af\u4f4e\u6e1b\u53ef\u80fd \u30b4\u30a4\u30c8\u30ed\u30b2\u30f3\uff08\u30b0\u30eb\u30b3\u30b7\u30ce\u30ec\u30fc\u30c8\uff09 \u30a2\u30d6\u30e9\u30ca\u79d1\u91ce\u83dc\uff08\u4f8b\uff1a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff09 \u30e8\u30a6\u7d20\u306e\u7532\u72b6\u817a\u53d6\u308a\u8fbc\u307f\u963b\u5bb3 \u7532\u72b6\u817a\u6a5f\u80fd\u969c\u5bb3\uff1b\u4e00\u65b9\u3067\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u306e\u6297\u304c\u3093\u4f5c\u7528\u3042\u308a \u30b7\u30a2\u30ce\u914d\u7cd6\u4f53 \u30ad\u30e3\u30c3\u30b5\u30d0\u3001\u30a2\u30fc\u30e2\u30f3\u30c9 \u6d88\u5316\u3067\u30b7\u30a2\u30f3\u3092\u653e\u51fa \u7d30\u80de\u547c\u5438\u6291\u5236\uff1b\u52a0\u71b1\u51e6\u7406\u3067\u7121\u6bd2\u5316\u53ef\u80fd \u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb 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