{"id":226,"date":"2025-06-10T04:58:51","date_gmt":"2025-06-10T04:58:51","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/diet\/?p=226"},"modified":"2025-08-12T08:12:09","modified_gmt":"2025-08-12T08:12:09","slug":"alcohol-diet-obesity-japanese-health-data","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/diet\/alcohol-diet-obesity-japanese-health-data\/","title":{"rendered":"\u304a\u9152\u3068\u98df\u7fd2\u6163\u304c\u4f53\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u306f\uff1f\u79d1\u5b66\u304c\u793a\u3059\u5065\u5eb7\u3078\u306e\u30d2\u30f3\u30c8\u3068\u65e5\u672c\u4eba\u306e\u7279\u5fb4\u304b\u3089\u8003\u3048\u308b"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u98f2\u9152\u30fb\u98df\u7fd2\u6163\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u30dd\u30a4\u30f3\u30c8\u307e\u3068\u3081<\/h2>\n\n\n\n<style>\n  .responsive-summary-table {\n    width: 100%;\n    border-collapse: collapse;\n    font-family: \"Helvetica Neue\", sans-serif;\n    font-size: 15px;\n  }\n\n  .responsive-summary-table th, .responsive-summary-table td {\n    border: 1px solid #ccc;\n    padding: 10px;\n    text-align: left;\n  }\n\n  .responsive-summary-table th {\n    background-color: #f4f4f4;\n    font-weight: bold;\n  }\n\n  .responsive-summary-table tr:nth-child(even) {\n    background-color: #fafafa;\n  }\n\n  @media screen and (max-width: 768px) {\n    .responsive-summary-table thead {\n      display: none;\n    }\n    .responsive-summary-table, \n    .responsive-summary-table tbody, \n    .responsive-summary-table tr, \n    .responsive-summary-table td {\n      display: block;\n      width: 100%;\n    }\n    .responsive-summary-table tr {\n      margin-bottom: 15px;\n    }\n    .responsive-summary-table td {\n      text-align: left;\n      padding-left: 50%;\n      position: relative;\n    }\n    .responsive-summary-table td::before {\n      content: attr(data-label);\n      position: absolute;\n      left: 10px;\n      width: 45%;\n      padding-right: 10px;\n      font-weight: bold;\n      white-space: nowrap;\n    }\n  }\n<\/style>\n\n<table class=\"responsive-summary-table\">\n  <thead>\n    <tr>\n      <th>\u30ab\u30c6\u30b4\u30ea<\/th>\n      <th>\u4e3b\u8981\u306a\u767a\u898b<\/th>\n      <th>\u79d1\u5b66\u7684\u30c7\u30fc\u30bf<\/th>\n      <th>\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473<\/th>\n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">\u671d\u98df\u306e\u6442\u53d6<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u671d\u98df\u6b20\u98df\u304c\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u8981\u56e0<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">BMI\u30fb\u8179\u56f2\u80a5\u6e80\u3068\u3082\u306b\u30aa\u30c3\u30ba\u6bd41.21\uff0899% CI\uff09<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u9031\u306b3\u65e5\u4ee5\u4e0a\u671d\u98df\u3092\u629c\u304f\u7fd2\u6163\u306f\u3001\u5c06\u6765\u7684\u306a\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u5897\u52a0\u3068\u95a2\u9023\u304c\u3042\u308a\u307e\u3059\u3002\u671d\u306b\u98df\u3079\u308b\u91cf\u306f\u591a\u304f\u306a\u304f\u3066\u3082\u3001\u4f55\u304b\u3057\u3089\u8efd\u304f\u3068\u308b\u7fd2\u6163\u3092\u4f5c\u308b\u3053\u3068\u3067\u3001\u4f53\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059 \ud83c\udf5a<\/td>\n    <\/tr>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">\u591c\u9593\u306e\u9593\u98df<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u5915\u98df\u5f8c\u306e\u9593\u98df\u306f\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u3068\u95a2\u9023<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">\u8179\u90e8\u80a5\u6e80\u30ea\u30b9\u30af\uff1a\u30aa\u30c3\u30ba\u6bd41.09<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u5915\u98df\u5f8c\u306b\u7518\u3044\u7269\u3084\u30b9\u30ca\u30c3\u30af\u3092\u983b\u7e41\u306b\u3068\u308b\u7fd2\u6163\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u308f\u305a\u304b\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u6e80\u8179\u5f8c\u306e\u9593\u98df\u306f\u90312\u56de\u4ee5\u5185\u306b\u6291\u3048\u308b\u3088\u3046\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059 \ud83c\udf19<\/td>\n    <\/tr>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">\u98f2\u9152\u306e\u983b\u5ea6\u3068\u91cf<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u4e2d\u7a0b\u5ea6\u306e\u98f2\u9152\u983b\u5ea6\u306f\u80a5\u6e80\u30ea\u30b9\u30af\u3068\u9006\u76f8\u95a2<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">\u6bce\u65e5\u98f2\u9152\u8005\u306e\u80a5\u6e80\u30ea\u30b9\u30af\uff1aOR = 0.72\uff08\u305f\u3060\u305760g\/\u65e5\u4ee5\u4e0a\u3067\u306f\u52b9\u679c\u306a\u3057\uff09<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u5b8c\u5168\u306b\u7981\u9152\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u30011\u65e5\u3042\u305f\u308a\u306e\u98f2\u9152\u91cf\u304c\u591a\u3059\u304e\u308b\u3068\u3001\u52b9\u679c\u306f\u9006\u8ee2\u3057\u307e\u3059\u30021\u56de\u306e\u98f2\u9152\u91cf\u306f\u7f36\u30d3\u30fc\u30eb1\u672c\u301c1.5\u672c\u7a0b\u5ea6\u3092\u4e0a\u9650\u306b\u3059\u308b\u3068\u3001\u4f53\u91cd\u7ba1\u7406\u306b\u5f79\u7acb\u3064\u304b\u3082\u3057\u308c\u307e\u305b\u3093\ud83c\udf7a<\/td>\n    <\/tr>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">\u30d3\u30fc\u30eb vs \u30ef\u30a4\u30f3<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u30ef\u30a4\u30f3\u611b\u98f2\u8005\u306f\u751f\u6d3b\u7fd2\u6163\u30fb\u30d0\u30a4\u30aa\u30de\u30fc\u30ab\u30fc\u304c\u826f\u597d\u50be\u5411<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">\u30ef\u30a4\u30f3\u611b\u98f2\u8005\u306b\u304a\u3044\u3066\u3001CRP\u30fbGGT\u306a\u3069\u306e\u708e\u75c7\u30fb\u809d\u6307\u6a19\u304c\u4f4e\u3081<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u30ef\u30a4\u30f3\u3092\u9069\u5ea6\u306b\u98f2\u3080\u4eba\u306f\u3001\u98f2\u9152\u30d1\u30bf\u30fc\u30f3\u304c\u5b89\u5b9a\u3057\u3066\u304a\u308a\u3001\u55ab\u7159\u7387\u3084\u80a5\u6e80\u7387\u3082\u4f4e\u3044\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u3082\u3057\u98f2\u3080\u306a\u3089\u90311\u301c3\u56de\u3001\u8d64\u30ef\u30a4\u30f31\u676f\u7a0b\u5ea6\u3092\u3086\u3063\u304f\u308a\u697d\u3057\u3080\u30b9\u30bf\u30a4\u30eb\u304c\u7406\u60f3\u7684\u3067\u3059 \ud83c\udf77<\/td>\n    <\/tr>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">ALDH2\u907a\u4f1d\u5b50\u3068\u98df\u7fd2\u6163<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u907a\u4f1d\u5b50\u578b\u306b\u3088\u308a\u98f2\u9152\u3068\u7518\u5473\u55dc\u597d\u304c\u5909\u5316<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">G\/G\u578b\u306f\u98f2\u9152\u91cf\u304c\u591a\u304f\u3001A\u578b\u306f\u7518\u5473\u30fb\u4e73\u88fd\u54c1\u306e\u6442\u53d6\u304c\u591a\u3081<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u304a\u9152\u306b\u5f31\u3044\u4f53\u8cea\uff08ALDH2 A\u578b\uff09\u306e\u65b9\u306f\u3001\u7518\u3044\u7269\u3084\u70ad\u6c34\u5316\u7269\u306b\u624b\u304c\u4f38\u3073\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306e\u4f53\u8cea\u3092\u7406\u89e3\u3057\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u904e\u98df\u3084\u4f53\u91cd\u5897\u52a0\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\ud83e\uddec<\/td>\n    <\/tr>\n    <tr>\n      <td data-label=\"\u30ab\u30c6\u30b4\u30ea\">\u6a5f\u80fd\u6027\u30d3\u30fc\u30eb<\/td>\n      <td data-label=\"\u4e3b\u8981\u306a\u767a\u898b\">\u30db\u30c3\u30d7\u30fb\u9ea6\u82bd\u6210\u5206\u306b\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u306e\u53ef\u80fd\u6027<\/td>\n      <td data-label=\"\u79d1\u5b66\u7684\u30c7\u30fc\u30bf\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u3001\u30da\u30d7\u30c1\u30c9\u306b\u751f\u7406\u6d3b\u6027\u4f5c\u7528<\/td>\n      <td data-label=\"\u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473\">\u65b0\u3057\u3044\u30bf\u30a4\u30d7\u306e\u6a5f\u80fd\u6027\u30d3\u30fc\u30eb\u306f\u3001\u901a\u5e38\u306e\u30d3\u30fc\u30eb\u3088\u308a\u3082\u5065\u5eb7\u6210\u5206\u3092\u591a\u304f\u542b\u3080\u3088\u3046\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6442\u53d6\u91cf\u306e\u4e0a\u9650\u3092\u5b88\u308a\u3064\u3064\u3001\u9078\u3076\u969b\u306e\u4e00\u3064\u306e\u57fa\u6e96\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059 \ud83c\udf7a\u2728<\/td>\n    <\/tr>\n  <\/tbody>\n<\/table>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e00\u7ae0\uff1a\u306f\u3058\u3081\u306b\u2014\u2014\u9152\u306f\u85ac\u304b\u6bd2\u304b\u3001\u305d\u308c\u3068\u3082\u6587\u5316\u304b<\/strong><\/h2>\n\n\n\n<p>\u73fe\u4ee3\u306e\u79c1\u305f\u3061\u306e\u98df\u5353\u306b\u304a\u3044\u3066\u3001\u9152\u3068\u3044\u3046\u5b58\u5728\u306f\u7279\u7570\u306a\u7acb\u3061\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u65e5\u3005\u306e\u75b2\u308c\u3092\u7652\u3059\u6669\u914c\u306e\u53cb\u3067\u3042\u308a\u3001\u307e\u305f\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u89aa\u3057\u3044\u4eba\u3068\u306e\u6642\u9593\u3092\u5f69\u308b\u793e\u4ea4\u306e\u6f64\u6ed1\u5264\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u533b\u5b66\u7684\u306b\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e00\u56e0\u3068\u3057\u3066\u8b66\u6212\u306e\u5bfe\u8c61\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u65e5\u672c\u3067\u306f\u3001\u30d3\u30fc\u30eb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u304c\u751f\u6d3b\u6587\u5316\u306b\u6df1\u304f\u6839\u5dee\u3057\u3066\u304a\u308a\u3001\u305f\u3068\u3048\u3070\u300c\u98f2\u307f\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u300d\u3084\u300c\u82b1\u898b\u306e\u5bb4\u300d\u306a\u3069\u3001\u9152\u306f\u793e\u4ea4\u306e\u5834\u306b\u304a\u3051\u308b\u4e0d\u53ef\u6b20\u306a\u5b58\u5728\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u79d1\u5b66\u306e\u8996\u70b9\u304b\u3089\u898b\u305f\u3068\u304d\u3001\u9152\u3068\u5065\u5eb7\u3068\u306e\u95a2\u4fc2\u306f\u5358\u7d14\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9069\u5ea6\u306a\u98f2\u9152\u306f\u5fc3\u8840\u7ba1\u7cfb\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308c\u3070\u3001\u4e00\u65b9\u3067\u3001\u3044\u304b\u306a\u308b\u91cf\u306e\u98f2\u9152\u3067\u3042\u3063\u3066\u3082\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u3068\u3044\u3046\u898b\u89e3\u3082\u3042\u308a\u307e\u3059\u3002\u80a5\u6e80\u3001\u7279\u306b\u5185\u81d3\u8102\u80aa\uff08visceral adipose tissue: VAT\uff09\u306e\u84c4\u7a4d\u3068\u98f2\u9152\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3082\u3001\u591a\u304f\u306e\u77db\u76fe\u3057\u305f\u5831\u544a\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u65e5\u672c\u3068\u4e16\u754c\u306e\u8907\u6570\u306e\u5927\u898f\u6a21\u75ab\u5b66\u7814\u7a76\u3068\u6700\u65b0\u306e\u30e1\u30bf\u5206\u6790\u3092\u3082\u3068\u306b\u3001\u98f2\u9152\u3001\u98df\u7fd2\u6163\u3001\u80a5\u6e80\u3001\u907a\u4f1d\u5b50\u3001\u305d\u3057\u3066\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u304c\u3069\u306e\u3088\u3046\u306b\u76f8\u4e92\u4f5c\u7528\u3057\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u3001\u591a\u89d2\u7684\u306b\u8aad\u307f\u89e3\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e8c\u7ae0\uff1a\u65e5\u672c\u4eba\u306e\u98df\u884c\u52d5\u3068\u98f2\u9152\u7fd2\u6163\u304c\u672a\u6765\u306e\u4f53\u578b\u3092\u6c7a\u3081\u308b\u2014\u201412\u4e07\u4eba\u3092\u8d85\u3048\u308b\u5065\u5e38\u8005\u306e5\u5e74\u9593\u306e\u8a18\u9332<\/strong><\/h2>\n\n\n\n<p>\u4eac\u90fd\u5927\u5b66\u306e\u95a2\u53cb\u55e3\u6c0f\u3089\u306e\u7814\u7a76\uff08British Journal of Nutrition, 2021\uff09\u3067\u306f\u3001\u65e5\u672c\u5168\u56fd\u306e\u4f01\u696d\u306b\u52e4\u52d9\u3059\u308b\u50cd\u304d\u76db\u308a\u306e\u7537\u5973123,182\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u30015\u5e74\u9593\u306b\u308f\u305f\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u80a5\u6e80\u306e\u95a2\u4fc2\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u672c\u7814\u7a76\u306f\u3001\u300c\u7279\u5b9a\u5065\u5eb7\u8a3a\u67fb\uff08\u30e1\u30bf\u30dc\u5065\u8a3a\uff09\u300d\u3068\u3044\u3046\u65e5\u672c\u653f\u5e9c\u306e\u56fd\u6c11\u5065\u5eb7\u653f\u7b56\u306b\u57fa\u3065\u3044\u305f\u5de8\u5927\u306a\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u6d3b\u7528\u3057\u3066\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u30015\u5e74\u5f8c\u306b\u4e00\u822c\u7684\u306a\u80a5\u6e80\uff08\u4f53\u683c\u6307\u6570\uff1aBody Mass Index, BMI \u2265 25 kg\/m\u00b2\uff09\u306b\u306a\u3063\u305f\u4eba\u306e\u5272\u5408\u306f5.8%\u3001\u8179\u90e8\u80a5\u6e80\uff08\u7537\u6027\u3067\u8179\u56f285cm\u4ee5\u4e0a\u3001\u5973\u6027\u306790cm\u4ee5\u4e0a\uff09\u306f10.3%\u3067\u3057\u305f\u3002\u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u300c\u671d\u98df\u3092\u90313\u56de\u4ee5\u4e0a\u629c\u304f\u300d\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u3001\u671d\u98df\u3092\u3068\u308b\u4eba\u306b\u6bd4\u3079\u3066\u3001\u4e00\u822c\u7684\u306a\u80a5\u6e80\u30fb\u8179\u90e8\u80a5\u6e80\u3068\u3082\u306b21%\u9ad8\u3044\u30ea\u30b9\u30af\u3092\u62b1\u3048\u3066\u3044\u307e\u3057\u305f\uff08\u30aa\u30c3\u30ba\u6bd4: OR = 1.21, 99%\u4fe1\u983c\u533a\u9593\uff09\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u5f8c\u306e\u591c\u98df\uff08\u5915\u98df\u5f8c\u306e\u9593\u98df\uff09\u3092\u90313\u56de\u4ee5\u4e0a\u53d6\u308b\u7fd2\u6163\u3082\u3001\u8179\u90e8\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u30929%\u5897\u52a0\u3055\u305b\u3066\u3044\u307e\u3057\u305f\uff08OR = 1.09\uff09\u3002\u3053\u308c\u306f\u3001\u591c\u9045\u304f\u306e\u9593\u98df\u304c\u8102\u80aa\u306e\u4ee3\u8b1d\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u7279\u306b\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u52a9\u9577\u3059\u308b\u305f\u3081\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u98f2\u9152\u7fd2\u6163\u306b\u3064\u3044\u3066\u306f\u610f\u5916\u306a\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002\u300c\u6bce\u65e5\u9069\u91cf\u3092\u98f2\u3080\u4eba\u300d\u304a\u3088\u3073\u300c\u6642\u3005\u98f2\u3080\u4eba\u300d\u306f\u3001\u98f2\u307e\u306a\u3044\u4eba\u306b\u6bd4\u3079\u3066\u80a5\u6e80\u30ea\u30b9\u30af\u304c\u3080\u3057\u308d\u4f4e\u304b\u3063\u305f\u306e\u3067\u3059\uff08\u4f8b\u3048\u3070\u3001\u6bce\u65e5\u98f2\u3080\u4eba\u306e\u80a5\u6e80\u30ea\u30b9\u30af\u306e\u30aa\u30c3\u30ba\u6bd4\u306f0.72\uff09\u3002\u305f\u3060\u3057\u3001\u6442\u53d6\u91cf\u304c60g\/\u65e5\u4ee5\u4e0a\uff08\u30d3\u30fc\u30eb\u4e2d\u74f63\u672c\u4ee5\u4e0a\u76f8\u5f53\uff09\u306b\u306a\u308b\u3068\u3001\u3053\u306e\u4fdd\u8b77\u52b9\u679c\u306f\u5931\u308f\u308c\u3001\u3080\u3057\u308d\u30ea\u30b9\u30af\u5897\u52a0\u306e\u50be\u5411\u3082\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7d50\u679c\u306f\u4e00\u898b\u3001\u98f2\u9152\u304c\u80a5\u6e80\u3092\u9632\u3050\u304b\u306e\u3088\u3046\u306b\u3082\u898b\u3048\u307e\u3059\u304c\u3001\u7814\u7a76\u8005\u305f\u3061\u306f\u614e\u91cd\u306b\u3053\u306e\u56e0\u679c\u95a2\u4fc2\u3092\u89e3\u91c8\u3059\u308b\u3079\u304d\u3067\u3042\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u9069\u5ea6\u306a\u98f2\u9152\u3092\u3059\u308b\u4eba\u3005\u306f\u3001\u4e00\u822c\u7684\u306b\u793e\u4ea4\u7684\u3067\u3001\u751f\u6d3b\u304c\u898f\u5247\u7684\u3067\u3042\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u305d\u308c\u81ea\u4f53\u304c\u80a5\u6e80\u4e88\u9632\u306e\u8981\u56e0\u3068\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e09\u7ae0\uff1a\u98f2\u9152\u3068\u907a\u4f1d\u5b50\u2014\u2014\u300c\u304a\u9152\u306b\u5f31\u3044\u4eba\u300d\u306f\u4f55\u3092\u98df\u3079\u3066\u3044\u308b\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u65e5\u672c\u4eba\u306e\u7d04\u534a\u6570\u304c\u6301\u3064\u300cALDH2\uff08\u30a2\u30eb\u30c7\u30d2\u30c9\u8131\u6c34\u7d20\u9175\u7d202\uff09\u300d\u907a\u4f1d\u5b50\u306e\u5909\u7570\uff08rs671\uff09\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d\u80fd\u529b\u3092\u6c7a\u5b9a\u3065\u3051\u308b\u91cd\u8981\u306a\u56e0\u5b50\u3067\u3059\u3002A\u578b\u306e\u907a\u4f1d\u5b50\u3092\u6301\u3064\u4eba\u306f\u3001\u5c11\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3082\u9854\u304c\u8d64\u304f\u306a\u308a\u3001\u52d5\u60b8\u3084\u5410\u304d\u6c17\u3092\u8d77\u3053\u3059\u300c\u30d5\u30e9\u30c3\u30b7\u30f3\u30b0\u53cd\u5fdc\u300d\u3092\u793a\u3059\u3053\u3068\u304c\u3042\u308a\u3001\u81ea\u7136\u3068\u98f2\u9152\u91cf\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6587\u4eac\u4fdd\u5065\u7814\u7a76\uff08Sugimoto et al., 2022\uff09\u3067\u306f\u300165\u6b73\u304b\u308984\u6b73\u306e\u65e5\u672c\u4eba\u9ad8\u9f62\u80051,612\u540d\u3092\u5bfe\u8c61\u306b\u3001\u3053\u306eALDH2\u907a\u4f1d\u5b50\u578b\u3068\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306e\u95a2\u4fc2\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u7537\u6027\u306b\u304a\u3044\u3066\u306f\u3001ALDH2\u306e\u907a\u4f1d\u578b\u304c\u7279\u5b9a\u306e\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\uff08\u7279\u306b\u9152\u3092\u3068\u3082\u306a\u3046\u548c\u98a8\u306e\u526f\u83dc\u4e2d\u5fc3\u306e\u98df\u4e8b\uff09\u3068\u5f37\u304f\u95a2\u9023\u3057\u3066\u304a\u308a\u3001\u305f\u3068\u3048\u73fe\u5728\u306e\u98f2\u9152\u91cf\u304c\u5c11\u306a\u304f\u3066\u3082\u3001\u304b\u3064\u3066\u306e\u98f2\u9152\u7fd2\u6163\u304c\u98df\u4e8b\u9078\u597d\u306b\u300c\u75d5\u8de1\u300d\u3068\u3057\u3066\u6b8b\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u9152\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u3001\u7518\u3044\u7269\u3084\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u304c\u5c11\u306a\u304f\u3001\u9b5a\u3084\u767a\u9175\u98df\u54c1\u3001\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\u3084\u30c9\u30fc\u30d1\u30df\u30f3\u7cfb\uff09\u306e\u5831\u916c\u7cfb\u306b\u7531\u6765\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u98f2\u9152\u3068\u98df\u6b32\u306e\u76f8\u95a2\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u56db\u7ae0\uff1a\u9152\u306e\u7a2e\u985e\u3067\u5065\u5eb7\u30ea\u30b9\u30af\u306f\u5909\u308f\u308b\u2014\u2014\u30d5\u30a3\u30f3\u30e9\u30f3\u30c922,000\u4eba\u306e\u691c\u67fb\u30c7\u30fc\u30bf<\/strong><\/h2>\n\n\n\n<p>\u30d5\u30a3\u30f3\u30e9\u30f3\u30c9\u306e\u5927\u898f\u6a21\u75ab\u5b66\u7814\u7a76\uff08Niemel\u00e4 et al., 2022\uff09\u3067\u306f\u300122,000\u4eba\u306e\u6210\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u98f2\u9152\u306e\u983b\u5ea6\u3001\u91cf\u3001\u9152\u306e\u7a2e\u985e\uff08\u30d3\u30fc\u30eb\u3001\u30ef\u30a4\u30f3\u3001\u30b9\u30d4\u30ea\u30c3\u30c4\uff09\u304c\u809d\u6a5f\u80fd\u3084\u708e\u75c7\u6307\u6a19\u306a\u3069\u306e\u751f\u5316\u5b66\u7684\u691c\u67fb\u5024\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u304b\u3092\u5206\u6790\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u30d3\u30fc\u30eb\u3084\u30b9\u30d4\u30ea\u30c3\u30c4\uff08\u84b8\u7559\u9152\uff09\u3092\u4e3b\u306b\u98f2\u3080\u4eba\u306f\u3001GGT\uff08\u03b3\u30b0\u30eb\u30bf\u30df\u30eb\u30c8\u30e9\u30f3\u30b9\u30da\u30d7\u30c1\u30c0\u30fc\u30bc\uff09\u3084ALT\uff08\u30a2\u30e9\u30cb\u30f3\u30a2\u30df\u30ce\u30c8\u30e9\u30f3\u30b9\u30d5\u30a7\u30e9\u30fc\u30bc\uff09\u3068\u3044\u3063\u305f\u809d\u6a5f\u80fd\u9175\u7d20\u3001CRP\uff08C\u53cd\u5fdc\u6027\u30bf\u30f3\u30d1\u30af\u8cea\uff09\u3068\u3044\u3063\u305f\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u304c\u660e\u3089\u304b\u306b\u9ad8\u5024\u3092\u793a\u3057\u3066\u304a\u308a\u3001\u7279\u306b\u300c\u67081\u56de\u4ee5\u4e0a\u306e\u30d3\u30f3\u30b8\u98f2\u9152\uff0860g\u4ee5\u4e0a\/1\u56de\uff09\u3092\u3059\u308b\u4eba\u300d\u3067\u306f\u30ea\u30b9\u30af\u304c\u9855\u8457\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u30ef\u30a4\u30f3\u3092\u4e3b\u306b\u98f2\u3080\u4eba\u306f\u3001\u904b\u52d5\u7fd2\u6163\u304c\u591a\u304f\u3001\u55ab\u7159\u7387\u304c\u4f4e\u304f\u3001\u691c\u67fb\u5024\u3082\u6bd4\u8f03\u7684\u826f\u597d\u3067\u3057\u305f\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u30ef\u30a4\u30f3\u305d\u306e\u3082\u306e\u306e\u52b9\u679c\u3068\u3044\u3046\u3088\u308a\u3001\u30ef\u30a4\u30f3\u3092\u597d\u3080\u4eba\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u6bd4\u8f03\u7684\u5065\u5eb7\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u8981\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e94\u7ae0\uff1a25\u5e74\u9593\u306e\u8ffd\u8de1\u304b\u3089\u308f\u304b\u308b\u2014\u2014\u9152\u3092\u6e1b\u3089\u3059\u3068\u304a\u8179\u5468\u308a\u304c\u6e1b\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u30b3\u30ed\u30ca\u30ea\u30fc\u52d5\u8108\u30ea\u30b9\u30af\u958b\u767a\uff08CARDIA\uff09\u7814\u7a76\u3067\u306f\u3001\u82e5\u5e74\u6210\u4eba4,355\u4eba\u309225\u5e74\u9593\u8ffd\u8de1\u3057\u3001\u98f2\u9152\u7fd2\u6163\u306e\u5909\u5316\u3068\u4f53\u91cd\u30fb\u8179\u56f2\u306e\u5909\u5316\u306e\u95a2\u4fc2\u3092\u89e3\u6790\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u3067\u306f\u3001\u904e\u5270\u98f2\u9152\uff08\u903114\u676f\u4ee5\u4e0a\uff09\u3092\u3084\u3081\u305f\u4eba\u306f\u3001\u8179\u56f2\u304c\u5e73\u57470.77cm\u3001BMI\u304c0.2\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u5973\u6027\u3067\u306f\u3001\u9069\u5ea6\u306a\u98f2\u9152\uff08\u90311\u301c7\u676f\uff09\u3092\u65b0\u305f\u306b\u59cb\u3081\u305f\u4eba\u306f\u3001\u975e\u98f2\u9152\u8005\u306b\u6bd4\u3079\u3066\u8179\u56f2\u30fbBMI\u3068\u3082\u306b\u5897\u52a0\u304c\u6291\u3048\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u7279\u306b\u30ef\u30a4\u30f3\u306e\u6442\u53d6\u3092\u5897\u3084\u3057\u305f\u5973\u6027\u3067\u306fBMI\u304c\u6709\u610f\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u300c\u4f55\u3092\u3069\u308c\u3060\u3051\u98f2\u3080\u304b\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u3069\u306e\u3088\u3046\u306b\u98f2\u307f\u65b9\u304c\u5909\u5316\u3059\u308b\u304b\u300d\u304c\u9577\u671f\u7684\u306a\u4f53\u578b\u5909\u5316\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u516d\u7ae0\uff1a\u98df\u306e\u8cea\u3068\u5185\u81d3\u8102\u80aa\u2014\u2014BMI\u3088\u308a\u3082\u5927\u5207\u306a\u6307\u6a19<\/strong><\/h2>\n\n\n\n<p>\u30c9\u30a4\u30c4\u3068\u7c73\u56fd\u306e\u7814\u7a76\u8005\u3089\u306b\u3088\u308b2024\u5e74\u306e\u4f53\u7cfb\u7684\u30ec\u30d3\u30e5\u30fc\uff08Thimm et al.\uff09\u3067\u306f\u300135\u306e\u89b3\u5bdf\u7814\u7a76\u3092\u5206\u6790\u3057\u3001\u98df\u4e8b\u306e\u8cea\uff08Diet Quality Patterns: DQP\uff09\u3068\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u306e\u95a2\u4fc2\u3092\u691c\u8a0e\u3057\u307e\u3057\u305f\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\uff08\u5730\u4e2d\u6d77\u98df\u3001DASH\u3001\u690d\u7269\u4e2d\u5fc3\u306e\u98df\u4e8b\u306a\u3069\uff09\u306b\u5f93\u3046\u4eba\u306f\u3001\u5185\u81d3\u8102\u80aa\u304c\u6709\u610f\u306b\u5c11\u306a\u3044\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u306fBMI\u3092\u8abf\u6574\u3057\u3066\u3082\u95a2\u4fc2\u304c\u6301\u7d9a\u3059\u308b\u305f\u3081\u3001\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u300c\u8102\u80aa\u306e\u8cea\u3068\u5834\u6240\u300d\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7b2c\u4e03\u7ae0\uff1a\u30d3\u30fc\u30eb\u306b\u6f5c\u3080\u5065\u5eb7\u306e\u53ef\u80fd\u6027\u3068\u843d\u3068\u3057\u7a74\u2014\u2014\u6a5f\u80fd\u6027\u30d3\u30fc\u30eb\u3068\u3044\u3046\u65b0\u305f\u306a\u6311\u6226<\/strong><\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30d3\u30fc\u30eb\u3068\u3044\u3046\u98f2\u307f\u7269\u81ea\u4f53\u304c\u6301\u3064\u6f5c\u5728\u7684\u306a\u5065\u5eb7\u6a5f\u80fd\u306b\u3064\u3044\u3066\u89e6\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u30022024\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u30ec\u30d3\u30e5\u30fc\uff08Zeng et al.\uff09\u3067\u306f\u3001\u30d3\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u3001\u82e6\u5473\u9178\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30da\u30d7\u30c1\u30c9\u306a\u3069\u306e\u6210\u5206\u304c\u300126\u7a2e\u985e\u306e\u6162\u6027\u75be\u60a3\u306b\u5bfe\u3057\u3066\u3055\u307e\u3056\u307e\u306a\u751f\u7406\u4f5c\u7528\u3092\u6301\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30d3\u30fc\u30eb\u306b\u306f\u5c3f\u9178\u3092\u5897\u3084\u3059\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u304f\u542b\u307e\u308c\u3001\u75db\u98a8\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u3044\u3046\u554f\u984c\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3092\u53d7\u3051\u3066\u3001\u8fd1\u5e74\u3067\u306f\u4f4e\u30d7\u30ea\u30f3\u4f53\u3067\u6297\u9178\u5316\u7269\u8cea\u3092\u591a\u304f\u542b\u3080\u300c\u6a5f\u80fd\u6027\u30d3\u30fc\u30eb\u300d\u306e\u958b\u767a\u304c\u9032\u3093\u3067\u304a\u308a\u3001\u4f1d\u7d71\u7684\u306a\u55dc\u597d\u54c1\u304b\u3089\u5065\u5eb7\u5fd7\u5411\u306e\u98df\u54c1\u3078\u306e\u8ee2\u63db\u304c\u6a21\u7d22\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d42\u7ae0\uff1a\u9152\u3068\u98df\u3068\u4eba\u9593\u306e\u7269\u8a9e\u2014\u2014\u79c1\u305f\u3061\u306b\u3067\u304d\u308b\u3053\u3068<\/strong><\/h2>\n\n\n\n<p>\u672c\u7a3f\u3067\u898b\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u9152\u306f\u305d\u308c\u81ea\u4f53\u304c\u5584\u3067\u3082\u60aa\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u6442\u53d6\u306e\u4ed5\u65b9\u3001\u983b\u5ea6\u3001\u7a2e\u985e\u3001\u907a\u4f1d\u7684\u80cc\u666f\u3001\u305d\u3057\u3066\u98df\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u3063\u3066\u3001\u305d\u306e\u5f71\u97ff\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u65e5\u672c\u306e\u3088\u3046\u306b\u3001\u30d3\u30fc\u30eb\u3092\u4e2d\u5fc3\u3068\u3059\u308b\u98f2\u9152\u6587\u5316\u304c\u5e83\u304f\u6839\u4ed8\u3044\u305f\u793e\u4f1a\u3067\u306f\u3001\u6587\u5316\u7684\u4fa1\u5024\u3092\u5c0a\u91cd\u3057\u306a\u304c\u3089\u3082\u3001\u5065\u5eb7\u7684\u306a\u98f2\u307f\u65b9\u3068\u98df\u4e8b\u306e\u9078\u629e\u3092\u3059\u308b\u77e5\u8b58\u3068\u610f\u8b58\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u671d\u98df\u3092\u6b20\u304b\u3055\u305a\u3001\u591c\u9045\u304f\u306b\u9593\u98df\u3092\u63a7\u3048\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u91cf\u3088\u308a\u3082\u300c\u98f2\u307f\u65b9\u300d\u3092\u898b\u76f4\u3059\u3002\u3042\u308b\u3044\u306f\u3001ALDH2\u578b\u306e\u4eba\u306f\u7121\u7406\u306b\u9152\u3092\u98f2\u307e\u305a\u3001\u5225\u306e\u5f62\u3067\u4eba\u3068\u3064\u306a\u304c\u308b\u8853\u3092\u6301\u3064\u3002\u3053\u3046\u3057\u305f\u4e00\u3064\u4e00\u3064\u306e\u9078\u629e\u304c\u3001\u9577\u3044\u76ee\u3067\u898b\u305f\u3068\u304d\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3068\u5e78\u798f\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u79d1\u5b66\u7684\u77e5\u898b\u304c\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u751f\u304b\u3055\u308c\u3001\u5065\u3084\u304b\u3067\u6587\u5316\u7684\u306a\u9152\u3068\u98df\u306e\u3042\u308a\u65b9\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3084\u307f\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30f3\u30b8\u30e3\u30ed\u3068\u306f\uff1f<\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\uff08\u30c1\u30eb\u30bc\u30d1\u30c1\u30c9\uff09\u306f\u3001\u90311\u56de\u76ae\u4e0b\u6ce8\u5c04\u3067\u4f7f\u3046\u65b0\u3057\u3044\u30bf\u30a4\u30d7\u306e\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u3067\u3059\u3002\u5f93\u6765\u306eGLP-1\u53d7\u5bb9\u4f53\u4f5c\u52d5\u85ac\u306b\u52a0\u3048\u3066\u3001GIP\u53d7\u5bb9\u4f53\u3082\u523a\u6fc0\u3059\u308b<strong>\u4e8c\u91cd\u4f5c\u7528\u578b<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002GLP-1\u306f\u98df\u6b32\u3092\u6291\u3048\u3001\u80c3\u306e\u5185\u5bb9\u7269\u3092\u3086\u3063\u304f\u308a\u3068\u9001\u308a\u51fa\u3059\u3053\u3068\u3067\u98df\u5f8c\u306e\u8840\u7cd6\u4e0a\u6607\u3092\u6291\u5236\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001GIP\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u3001\u8102\u80aa\u3084\u7cd6\u306e\u4ee3\u8b1d\u6539\u5584\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002\u3053\u306e\u76f8\u4e57\u52b9\u679c\u306b\u3088\u308a\u3001\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u6e1b\u91cf\u3092\u540c\u6642\u306b\u76ee\u6307\u305b\u307e\u3059\u3002\u6d77\u5916\u3067\u306f\u80a5\u6e80\u75c7\u6cbb\u7642\u306b\u3082\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u65e5\u672c\u3067\u3082\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u65b0\u3057\u3044\u9078\u629e\u80a2\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30f3\u30b8\u30e3\u30ed\u306e\u52b9\u679c<\/h3>\n\n\n\n<p>\u30de\u30f3\u30b8\u30e3\u30ed\u306f\u3001\u7cd6\u4ee3\u8b1d\u306e\u6539\u5584\u3068\u4f53\u91cd\u6e1b\u5c11\u306e\u4e21\u9762\u3067\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u80c3\u306e\u52d5\u304d\u3092\u9045\u3089\u305b\u3066\u6e80\u8179\u611f\u3092\u9577\u304f\u4fdd\u3061\u3001\u81ea\u7136\u306b\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u307e\u3059\u3002\u540c\u6642\u306b\u3001\u8840\u7cd6\u306e\u5b89\u5b9a\u5316\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u306e\u5411\u4e0a\u3092\u4fc3\u3059\u3053\u3068\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u9032\u884c\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002\u6d77\u5916\u306e\u81e8\u5e8a\u7814\u7a76\u3067\u306f\u3001HbA1c\u306e\u5927\u5e45\u306a\u6539\u5584\u3068\u3068\u3082\u306b\u3001\u6295\u4e0e\u5f8c\u6570\u304b\u6708\u3067\u4f53\u91cd\u304c\u5e73\u574710\u301c20\uff05\u6e1b\u5c11\u3057\u305f\u4f8b\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5185\u81d3\u8102\u80aa\u3084\u4e2d\u6027\u8102\u80aa\u306e\u6e1b\u5c11\u3001\u8840\u5727\u6539\u5584\u306a\u3069\u3001\u80a5\u6e80\u95a2\u9023\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3082\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u526f\u4f5c\u7528\u3068\u3057\u3066\u5410\u304d\u6c17\u3084\u80c3\u90e8\u4e0d\u5feb\u611f\u304c\u51fa\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f15\u7528\u6587\u732e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doi.org\/10.1017\/S0007114521000179\">Seki, Tomotsugu, et al. \u2018Eating and Drinking Habits and Its Association with Obesity in Japanese Healthy Adults: Retrospective Longitudinal Big Data Analysis Using a Health Check-up Database\u2019.&nbsp;<em>British Journal of Nutrition<\/em>, vol. 126, no. 10, Nov. 2021, pp. 1585\u201391.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.1017\/S0007114521000179.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3390\/nu14224830\">Sugimoto, Mari, et al. \u2018Association of ALDH2 Genotypes and Alcohol Intake with Dietary Patterns: The Bunkyo Health Study\u2019.&nbsp;<em>Nutrients<\/em>, vol. 14, no. 22, Nov. 2022, p. 4830.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.3390\/nu14224830.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3390\/nu14214529\">Niemel\u00e4, Onni, et al. \u2018Alcohol Drinking Patterns and Laboratory Indices of Health: Does Type of Alcohol Preferred Make a Difference?\u2019&nbsp;<em>Nutrients<\/em>, vol. 14, no. 21, Oct. 2022, p. 4529.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.3390\/nu14214529.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1371\/journal.pone.0281722\">Butler, J. Lauren, et al. \u2018Associations of 5-Year Changes in Alcoholic Beverage Intake with 5-Year Changes in Waist Circumference and BMI in the Coronary Artery Risk Development in Young Adults (CARDIA) Study\u2019.&nbsp;<em>PLOS ONE<\/em>, edited by Gustavo G. Nascimento, vol. 18, no. 3, Mar. 2023, p. e0281722.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.1371\/journal.pone.0281722.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.1017\/S000711452400179X\">Thimm, Annalena, et al. \u2018A Systematic Review of Observational Studies on the Association between Diet Quality Patterns and Visceral Adipose Tissue\u2019.&nbsp;<em>British Journal of Nutrition<\/em>, vol. 132, no. 11, Dec. 2024, pp. 1530\u201341.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.1017\/S000711452400179X.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3390\/nu15132953\">Li, Qing, et al. \u2018Alcohol, White Adipose Tissue, and Brown Adipose Tissue: Mechanistic Links to Lipogenesis and Lipolysis\u2019.&nbsp;<em>Nutrients<\/em>, vol. 15, no. 13, June 2023, p. 2953.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.3390\/nu15132953.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doi.org\/10.3390\/molecules29133110\">Zeng, Yawen, et al. \u2018Physiological Mechanisms by Which the Functional Ingredients in Beer Impact Human Health\u2019.&nbsp;<em>Molecules<\/em>, vol. 29, no. 13, June 2024, p. 3110.&nbsp;<em>DOI.org (Crossref)<\/em>, https:\/\/doi.org\/10.3390\/molecules29133110.<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u98f2\u9152\u30fb\u98df\u7fd2\u6163\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u30dd\u30a4\u30f3\u30c8\u307e\u3068\u3081 \u30ab\u30c6\u30b4\u30ea \u4e3b\u8981\u306a\u767a\u898b \u79d1\u5b66\u7684\u30c7\u30fc\u30bf \u5b9f\u751f\u6d3b\u3067\u306e\u610f\u5473 \u671d\u98df\u306e\u6442\u53d6 \u671d\u98df\u6b20\u98df\u304c\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u8981\u56e0 BMI\u30fb\u8179\u56f2\u80a5\u6e80\u3068\u3082\u306b\u30aa\u30c3\u30ba\u6bd41.21\uff0899% CI\uff09 \u9031\u306b3\u65e5\u4ee5\u4e0a\u671d\u98df\u3092\u629c\u304f\u7fd2\u6163\u306f\u3001\u5c06\u6765\u7684\u306a\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u5897\u52a0\u3068\u95a2\u9023\u304c\u3042\u308a\u307e\u3059\u3002\u671d\u306b\u98df\u3079\u308b\u91cf\u306f\u591a\u304f\u306a\u304f\u3066\u3082\u3001\u4f55\u304b\u3057\u3089\u8efd\u304f\u3068\u308b\u7fd2\u6163\u3092\u4f5c\u308b\u3053\u3068\u3067\u3001\u4f53\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059 \ud83c\udf5a \u591c\u9593\u306e\u9593\u98df \u5915\u98df\u5f8c\u306e\u9593\u98df\u306f\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u3068\u95a2\u9023 \u8179\u90e8\u80a5\u6e80\u30ea\u30b9\u30af\uff1a\u30aa\u30c3\u30ba\u6bd41.09 \u5915\u98df\u5f8c\u306b\u7518\u3044\u7269\u3084\u30b9\u30ca\u30c3\u30af\u3092\u983b\u7e41\u306b\u3068\u308b\u7fd2\u6163\u306f\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u3068\u308f\u305a\u304b\u306b\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u6e80\u8179\u5f8c\u306e\u9593\u98df\u306f\u90312\u56de\u4ee5\u5185\u306b\u6291\u3048\u308b\u3088\u3046\u610f\u8b58\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059 \ud83c\udf19 \u98f2\u9152\u306e\u983b\u5ea6\u3068\u91cf \u4e2d\u7a0b\u5ea6\u306e\u98f2\u9152\u983b\u5ea6\u306f\u80a5\u6e80\u30ea\u30b9\u30af\u3068\u9006\u76f8\u95a2 \u6bce\u65e5\u98f2\u9152\u8005\u306e\u80a5\u6e80\u30ea\u30b9\u30af\uff1aOR = 0.72\uff08\u305f\u3060\u305760g\/\u65e5\u4ee5\u4e0a\u3067\u306f\u52b9\u679c\u306a\u3057\uff09 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\u30ef\u30a4\u30f3\u3092\u9069\u5ea6\u306b\u98f2\u3080\u4eba\u306f\u3001\u98f2\u9152\u30d1\u30bf\u30fc\u30f3\u304c\u5b89\u5b9a\u3057\u3066\u304a\u308a\u3001\u55ab\u7159\u7387\u3084\u80a5\u6e80\u7387\u3082\u4f4e\u3044\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u3082\u3057\u98f2\u3080\u306a\u3089\u90311\u301c3\u56de\u3001\u8d64\u30ef\u30a4\u30f31\u676f\u7a0b\u5ea6\u3092\u3086\u3063\u304f\u308a\u697d\u3057\u3080\u30b9\u30bf\u30a4\u30eb\u304c\u7406\u60f3\u7684\u3067\u3059 \ud83c\udf77 ALDH2\u907a\u4f1d\u5b50\u3068\u98df\u7fd2\u6163 \u907a\u4f1d\u5b50\u578b\u306b\u3088\u308a\u98f2\u9152\u3068\u7518\u5473\u55dc\u597d\u304c\u5909\u5316 G\/G\u578b\u306f\u98f2\u9152\u91cf\u304c\u591a\u304f\u3001A\u578b\u306f\u7518\u5473\u30fb\u4e73\u88fd\u54c1\u306e\u6442\u53d6\u304c\u591a\u3081 \u304a\u9152\u306b\u5f31\u3044\u4f53\u8cea\uff08ALDH2 A\u578b\uff09\u306e\u65b9\u306f\u3001\u7518\u3044\u7269\u3084\u70ad\u6c34\u5316\u7269\u306b\u624b\u304c\u4f38\u3073\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306e\u4f53\u8cea\u3092\u7406\u89e3\u3057\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u904e\u98df\u3084\u4f53\u91cd\u5897\u52a0\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\ud83e\uddec \u6a5f\u80fd\u6027\u30d3\u30fc\u30eb \u30db\u30c3\u30d7\u30fb\u9ea6\u82bd\u6210\u5206\u306b\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u306e\u53ef\u80fd\u6027 \u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u3001\u30da\u30d7\u30c1\u30c9\u306b\u751f\u7406\u6d3b\u6027\u4f5c\u7528 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\u73fe\u4ee3\u306e\u79c1\u305f\u3061\u306e\u98df\u5353\u306b\u304a\u3044\u3066\u3001\u9152\u3068\u3044\u3046\u5b58\u5728\u306f\u7279\u7570\u306a\u7acb\u3061\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u65e5\u3005\u306e\u75b2\u308c\u3092\u7652\u3059\u6669\u914c\u306e\u53cb\u3067\u3042\u308a\u3001\u307e\u305f\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u89aa\u3057\u3044\u4eba\u3068\u306e\u6642\u9593\u3092\u5f69\u308b\u793e\u4ea4\u306e\u6f64\u6ed1\u5264\u3067\u3042\u308b\u4e00\u65b9\u3067\u3001\u533b\u5b66\u7684\u306b\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e00\u56e0\u3068\u3057\u3066\u8b66\u6212\u306e\u5bfe\u8c61\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u65e5\u672c\u3067\u306f\u3001\u30d3\u30fc\u30eb\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u304c\u751f\u6d3b\u6587\u5316\u306b\u6df1\u304f\u6839\u5dee\u3057\u3066\u304a\u308a\u3001\u305f\u3068\u3048\u3070\u300c\u98f2\u307f\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u300d\u3084\u300c\u82b1\u898b\u306e\u5bb4\u300d\u306a\u3069\u3001\u9152\u306f\u793e\u4ea4\u306e\u5834\u306b\u304a\u3051\u308b\u4e0d\u53ef\u6b20\u306a\u5b58\u5728\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002 \u3057\u304b\u3057\u3001\u79d1\u5b66\u306e\u8996\u70b9\u304b\u3089\u898b\u305f\u3068\u304d\u3001\u9152\u3068\u5065\u5eb7\u3068\u306e\u95a2\u4fc2\u306f\u5358\u7d14\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9069\u5ea6\u306a\u98f2\u9152\u306f\u5fc3\u8840\u7ba1\u7cfb\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308c\u3070\u3001\u4e00\u65b9\u3067\u3001\u3044\u304b\u306a\u308b\u91cf\u306e\u98f2\u9152\u3067\u3042\u3063\u3066\u3082\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u3068\u3044\u3046\u898b\u89e3\u3082\u3042\u308a\u307e\u3059\u3002\u80a5\u6e80\u3001\u7279\u306b\u5185\u81d3\u8102\u80aa\uff08visceral adipose tissue: VAT\uff09\u306e\u84c4\u7a4d\u3068\u98f2\u9152\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3082\u3001\u591a\u304f\u306e\u77db\u76fe\u3057\u305f\u5831\u544a\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u65e5\u672c\u3068\u4e16\u754c\u306e\u8907\u6570\u306e\u5927\u898f\u6a21\u75ab\u5b66\u7814\u7a76\u3068\u6700\u65b0\u306e\u30e1\u30bf\u5206\u6790\u3092\u3082\u3068\u306b\u3001\u98f2\u9152\u3001\u98df\u7fd2\u6163\u3001\u80a5\u6e80\u3001\u907a\u4f1d\u5b50\u3001\u305d\u3057\u3066\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u304c\u3069\u306e\u3088\u3046\u306b\u76f8\u4e92\u4f5c\u7528\u3057\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u3001\u591a\u89d2\u7684\u306b\u8aad\u307f\u89e3\u3044\u3066\u3044\u304d\u307e\u3059\u3002 \u7b2c\u4e8c\u7ae0\uff1a\u65e5\u672c\u4eba\u306e\u98df\u884c\u52d5\u3068\u98f2\u9152\u7fd2\u6163\u304c\u672a\u6765\u306e\u4f53\u578b\u3092\u6c7a\u3081\u308b\u2014\u201412\u4e07\u4eba\u3092\u8d85\u3048\u308b\u5065\u5e38\u8005\u306e5\u5e74\u9593\u306e\u8a18\u9332 \u4eac\u90fd\u5927\u5b66\u306e\u95a2\u53cb\u55e3\u6c0f\u3089\u306e\u7814\u7a76\uff08British Journal of Nutrition, 2021\uff09\u3067\u306f\u3001\u65e5\u672c\u5168\u56fd\u306e\u4f01\u696d\u306b\u52e4\u52d9\u3059\u308b\u50cd\u304d\u76db\u308a\u306e\u7537\u5973123,182\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u30015\u5e74\u9593\u306b\u308f\u305f\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u80a5\u6e80\u306e\u95a2\u4fc2\u3092\u8abf\u67fb\u3057\u307e\u3057\u305f\u3002\u672c\u7814\u7a76\u306f\u3001\u300c\u7279\u5b9a\u5065\u5eb7\u8a3a\u67fb\uff08\u30e1\u30bf\u30dc\u5065\u8a3a\uff09\u300d\u3068\u3044\u3046\u65e5\u672c\u653f\u5e9c\u306e\u56fd\u6c11\u5065\u5eb7\u653f\u7b56\u306b\u57fa\u3065\u3044\u305f\u5de8\u5927\u306a\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u6d3b\u7528\u3057\u3066\u884c\u308f\u308c\u307e\u3057\u305f\u3002 \u305d\u306e\u7d50\u679c\u30015\u5e74\u5f8c\u306b\u4e00\u822c\u7684\u306a\u80a5\u6e80\uff08\u4f53\u683c\u6307\u6570\uff1aBody Mass Index, BMI [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[146,144,140,147,148,145,133],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-39","tag-aldh2","tag-144","tag-140","tag-147","tag-148","tag-145","tag-133"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u304a\u9152\u3068\u98df\u7fd2\u6163\u304c\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u5f71\u97ff\uff5c\u65e5\u672c\u4eba\u306e\u4f53\u8cea\u3068\u306f\uff5c\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af<\/title>\n<meta name=\"description\" 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