{"id":10854,"date":"2025-09-25T17:48:04","date_gmt":"2025-09-25T08:48:04","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/ed\/?p=10854"},"modified":"2025-09-25T17:48:05","modified_gmt":"2025-09-25T08:48:05","slug":"natural-ed-treatment-without-medication","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/ed\/natural-ed-treatment-without-medication\/","title":{"rendered":"ED\u85ac\u3092\u4f7f\u308f\u306a\u3044\u6cbb\u7642\u6cd5\uff1a\u81ea\u7136\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u3059\u3059\u3081"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/\">ED<\/a>\uff08<a 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class=\"wp-block-list\">\n<li>\u6708\uff1a\u901f\u6b6930\u5206<\/li>\n\n\n\n<li>\u706b\uff1a\u81ea\u91cd\u7b4b\u30c8\u30ec\uff08\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u30d7\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7\u30fb\u30ed\u30a6\uff09\u54042\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li>\u6c34\uff1a\u4f11\u990a\uff0b\u30b9\u30c8\u30ec\u30c3\u30c110\u5206<\/li>\n\n\n\n<li>\u6728\uff1a\u30b5\u30a4\u30af\u30ea\u30f3\u30b030\u5206<\/li>\n\n\n\n<li>\u91d1\uff1a\u81ea\u91cd\u7b4b\u30c8\u30ec\uff08\u30d2\u30f3\u30b8\u30fb\u30e9\u30f3\u30b8\u30fb\u30d7\u30e9\u30f3\u30af\uff09\u54042\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li>\u571f\uff1a\u8efd\u3044\u30cf\u30a4\u30ad\u30f3\u30b0\/\u30d7\u30fc\u30eb<\/li>\n\n\n\n<li>\u65e5\uff1a\u30aa\u30d5\uff08\u5bb6\u4e8b\u3067NEAT\uff1d\u65e5\u5e38\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u203b\u5f37\u5ea6\u306f\u300c<strong>\u5c11\u3057\u606f\u304c\u4e0a\u304c\u308b\u304c\u4f1a\u8a71\u3067\u304d\u308b<\/strong>\u300d\u3067OK\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u306e\u3046\u3048\u958b\u59cb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 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\u7981\u7159\u30fb\u7bc0\u9152\uff1a\u6700\u512a\u5148\u306e\u6295\u8cc7<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7981\u7159<\/strong>\uff1a\u6570\u9031\u9593\u3067\u5185\u76ae\u6a5f\u80fd\u304c\u56de\u5fa9\u3057\u59cb\u3081\u307e\u3059\u3002\u30cb\u30b3\u30c1\u30f3\u4ee3\u66ff\u7642\u6cd5\u30fb\u51e6\u65b9\u85ac\u30fb\u7981\u7159\u5916\u6765\u3092\u9060\u616e\u306a\u304f\u6d3b\u7528\u3002<\/li>\n\n\n\n<li><strong>\u7bc0\u9152<\/strong>\uff1a\u7d14\u30a2\u30eb\u30b3\u30fc\u30eb<strong>20g\/\u65e5\u4ee5\u4e0b<\/strong>\uff08\u30d3\u30fc\u30eb500ml\u76f8\u5f53\uff09\u3002\u5927\u91cf\u98f2\u9152\u306f\u4e2d\u67a2\u6291\u5236\u3068\u8840\u7ba1\u53cd\u5fdc\u6027\u4f4e\u4e0b\u3067ED\u3092\u60aa\u5316\u3002\u4f11\u809d\u65e5\u3092\u7fd2\u6163\u5316\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08PFMT\uff09\uff1a\u786c\u3055\u3092\u201c\u4fdd\u3064\u201d\u6700\u5f8c\u306e\u4e00\u62bc\u3057<\/h2>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u3001\u6d77\u7dbf\u4f53\u304b\u3089\u306e\u9759\u8108\u6d41\u51fa\u3092\u7269\u7406\u7684\u306b\u6291\u3048\u308b\u201c\u6813\u201d\u3002\u6b63\u3057\u304f\u935b\u3048\u308b\u3068<strong>\u786c\u3055\u3068\u6301\u7d9a<\/strong>\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002\u9aa8\u76e4\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6307\u5c0e\u304c\u3042\u308b\u3068\u30d5\u30a9\u30fc\u30e0\u306e\u8ff7\u3044\u304c\u6e1b\u308a\u3001\u52b9\u679c\u304c\u65e9\u304f\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3-1 \u7b4b\u306e\u898b\u3064\u3051\u65b9\u3068\u30d5\u30a9\u30fc\u30e0<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30bf\u30fc\u30b2\u30c3\u30c8<\/strong>\uff1a\u6392\u5c3f\u3092<strong>\u4e00\u77ac\u3060\u3051<\/strong>\u6b62\u3081\u308b\uff0f\u304a\u306a\u3089\u3092\u6211\u6162\u3059\u308b\u611f\u899a\uff1d\u9aa8\u76e4\u5e95\u7b4b\u3002<\/li>\n\n\n\n<li>\u8179\u7b4b\u30fb\u81c0\u7b4b\u30fb\u5185\u8ee2\u7b4b\u306b\u529b\u304c\u5165\u308b\u306e\u306f\u4ee3\u511f\u3002<strong>\u606f\u3053\u3089\u3048\u7981\u6b62<\/strong>\u3001\u547c\u5438\u306f\u81ea\u7136\u306b\u3002<\/li>\n\n\n\n<li>\u307e\u305a\u306f<strong>\u4ef0\u5411\u3051<\/strong>\u3067\u9aa8\u76e4\u5e95\u306b\u610f\u8b58\u3092\u96c6\u3081\u3001\u6163\u308c\u305f\u3089\u5ea7\u4f4d\u2192\u7acb\u4f4d\u3078\u9032\u7d1a\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3-2 \u624b\u9806\uff08\u57fa\u672c\u30c9\u30ea\u30eb\uff09<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9f3b\u304b\u3089\u5438\u6c17\u3001\u9aa8\u76e4\u5e95\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3002<\/li>\n\n\n\n<li>\u809b\u9580\u3068\u5c3f\u9053\u3092<strong>\u3086\u3063\u304f\u308a5\u79d2\u7de0\u3081\u308b<\/strong>\u3002<\/li>\n\n\n\n<li><strong>5\u79d2\u304b\u3051\u3066\u7de9\u3081\u308b<\/strong>\uff08\u7de9\u3081\u5207\u308b\uff09\u3002<\/li>\n\n\n\n<li><strong>10\u301c15\u56de\u00d71\u65e53\u30bb\u30c3\u30c8<\/strong>\u3002\u90312\u56de\u306f\u300c\u77ed\u7e2e\uff081\u79d2\u7de0\u3081\/1\u79d2\u7de9\u3081\u00d720\uff09\u300d\uff0b\u300c\u6301\u4e45\uff0810\u79d2\u4fdd\u6301\u00d710\uff09\u300d\u3092\u8ffd\u52a0\u3002<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9032\u3081\u65b9\u306e\u76ee\u5b89<\/strong>\n<ul class=\"wp-block-list\">\n<li>2\u9031\uff1a\u4ef0\u5411\u3051\u3067\u5b89\u5b9a\u3057\u3066\u3067\u304d\u308b<\/li>\n\n\n\n<li>4\u9031\uff1a\u5ea7\u4f4d\u3067\u3082\u540c\u69d8\u306e\u5f37\u5ea6\u3092\u7dad\u6301<\/li>\n\n\n\n<li>8\u9031\uff1a\u7acb\u4f4d\u30fb\u6b69\u884c\u4e2d\u3082\u610f\u8b58\u7684\u306bON\/OFF\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u5fc3\u7406\u30a2\u30d7\u30ed\u30fc\u30c1\uff1a\u4e0d\u5b89\u3092\u4e0b\u3052\u3001\u53cd\u5fdc\u6027\u3092\u53d6\u308a\u623b\u3059<\/h2>\n\n\n\n<p>\u52c3\u8d77\u306f<strong>\u526f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d<\/strong>\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u4e0d\u5b89\u30fb\u7126\u308a\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u4e0a\u3052\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3002\u5fc3\u7406\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u201c\u5fc3\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u201d\u3092\u4e0b\u3052\u308b\u3068\u3001\u8eab\u4f53\u306e\u53cd\u5fdc\u304c\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4-1 \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\uff06\u547c\u5438<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4-7-8\u547c\u5438<\/strong>\uff1a4\u79d2\u5438\u3046\u21927\u79d2\u6b62\u3081\u308b\u21928\u79d2\u5410\u304f\u3092<strong>4\u301c6\u30b5\u30a4\u30af\u30eb<\/strong>\u3002\u6027\u884c\u70ba\u524d\u3084\u4e0d\u5b89\u6642\u306b\u3002<\/li>\n\n\n\n<li><strong>\u30dc\u30c7\u30a3\u30b9\u30ad\u30e3\u30f3<\/strong>\uff1a\u8db3\u5148\u2192\u982d\u9802\u3078\u3068\u6ce8\u610f\u3092\u79fb\u3057\u3001\u611f\u899a\u3092\u8a55\u4fa1\u305b\u305a\u201c\u305f\u3060\u89b3\u5bdf\u201d\u3002\u300c\u4eca\u3001\u3053\u306e\u77ac\u9593\u300d\u306b\u30a2\u30f3\u30ab\u30fc\u3092\u6253\u3061\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4-2 \u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09<\/h3>\n\n\n\n<p>\u30ce\u30fc\u30c8\u306b<strong>\u81ea\u52d5\u601d\u8003\u2192\u53cd\u8a3c\u2192\u7f6e\u304d\u63db\u3048\u6587<\/strong>\u3092\u66f8\u304f\u7df4\u7fd2\u3092\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f8b\uff09\u300c\u307e\u305f\u5931\u6557\u3059\u308b\u300d\u2192\uff08\u53cd\u8a3c\uff09\u300c\u6700\u521d\u306f\u52c3\u3063\u305f\uff0f\u524d\u56de\u306f\u6539\u5584\u300d\u2192\uff08\u7f6e\u304d\u63db\u3048\uff09\u300c\u547c\u5438\u3092\u6574\u3048\u3001\u3086\u3063\u304f\u308a\u523a\u6fc0\u3092\u5897\u3084\u3059\u300d<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4-3 \u30bb\u30af\u30b7\u30e5\u30a2\u30eb\u30fb\u30d5\u30a9\u30fc\u30ab\u30b7\u30f3\u30b0\uff08\u6bb5\u968e\u7684\u518d\u5b66\u7fd2\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u975e\u6027\u7684\u30d5\u30a7\u30fc\u30ba<\/strong>\uff1a\u62b1\u64c1\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u6e29\u5ea6\u3084\u547c\u5438\u306b\u96c6\u4e2d\u3002\u30b4\u30fc\u30eb\u306f<strong>\u5feb\u9069\u3055\u306e\u5171\u6709<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u6027\u7684\u30d5\u30a7\u30fc\u30ba<\/strong>\uff1a\u6bb5\u968e\u7684\u306b\u6027\u611f\u5e2f\u3078\u3002\u633f\u5165\u30fb\u5c04\u7cbe\u306f\u201c\u8a55\u4fa1\u57fa\u6e96\u201d\u3067\u306f\u306a\u304f\u201c\u9078\u629e\u80a2\u201d\u3002<\/li>\n\n\n\n<li><strong>\u8a00\u8449\u306e\u5408\u56f3<\/strong>\uff1a\u4e8b\u524d\u306b\u300c\u3082\u3046\u5c11\u3057\u5f37\u304f\/\u5f31\u304f\u300d\u300c\u53f3\/\u5de6\u300d\u306a\u3069\u77ed\u3044\u30ad\u30e5\u30fc\u3092\u6c7a\u3081\u308b\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/ed\/wp-content\/uploads\/2025\/09\/23477200_s-2-1.jpg\" alt=\"\u30d1\u30fc\u30c8\u30ca\u30fc\" class=\"wp-image-10855\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/09\/23477200_s-2-1.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/09\/23477200_s-2-1-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/09\/23477200_s-2-1-485x324.jpg 485w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">5. \u975e\u85ac\u7269\u306e\u533b\u7642\u6a5f\u5668\u30fb\u30ea\u30cf\u30d3\u30ea\u30aa\u30d7\u30b7\u30e7\u30f3<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">5-1 \u771f\u7a7a\u52c3\u8d77\u88dc\u52a9\u88c5\u7f6e\uff08VED\uff09<\/h3>\n\n\n\n<p>\u9670\u5727\u3067\u9670\u830e\u3078\u8840\u6d41\u3092\u547c\u3073\u8fbc\u307f\u3001\u30ea\u30cf\u30d3\u30ea\u3068\u3057\u3066\u3082\u6709\u7528\u3002\u8853\u5f8c\u306e\u7d44\u7e54\u4fdd\u8b77\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f7f\u7528\u306e\u8981\u70b9<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f4e\u5727\u304b\u3089\u958b\u59cb\u3057\u3001<strong>\u533b\u7642\u8005\u306e\u6307\u5c0e<\/strong>\u3067\u9069\u6b63\u5727\u3092\u78ba\u8a8d\u3002<\/li>\n\n\n\n<li><strong>1\u56de5\u301c10\u5206\uff0f1\u65e51\u56de<\/strong>\u3002\u30ea\u30f3\u30b0\u306f<strong>\u6700\u957730\u5206<\/strong>\u307e\u3067\u3002<\/li>\n\n\n\n<li>\u6e29\u304b\u3044\u30b7\u30e3\u30ef\u30fc\u3084<strong>\u6f64\u6ed1\u5264<\/strong>\u3067\u76ae\u819a\u8ca0\u62c5\u3092\u8efd\u6e1b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30e1\u30ea\u30c3\u30c8\/\u6ce8\u610f<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5373\u52b9\u6027\u30fb\u975e\u85ac\u7269\uff0f\u5185\u51fa\u8840\u4e88\u9632\u306b\u624b\u9806\u53b3\u5b88\u3002\u6297\u51dd\u56fa\u85ac\u5185\u670d\u4e2d\u306f\u533b\u5e2b\u3078\u76f8\u8ac7\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5-2 \u4f4e\u5f37\u5ea6\u4f53\u5916\u885d\u6483\u6ce2\u7642\u6cd5\uff08LI-ESWT\uff09<\/h3>\n\n\n\n<p>\u9670\u830e\u5468\u56f2\u306b\u5f31\u3044\u885d\u6483\u6ce2\u3092\u7167\u5c04\u3057\u3001<strong>\u8840\u7ba1\u65b0\u751f\u3068\u5185\u76ae\u4fee\u5fa9<\/strong>\u3092\u306d\u3089\u3046\u5148\u9032\u7684\u6cbb\u7642\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d7\u30ed\u30c8\u30b3\u30eb\u306e\u4e00\u4f8b<\/strong>\uff1a\u90311\u301c2\u56de\u00d76\u301c12\u56de\u3002\u52b9\u679c\u306f\u6cbb\u7642\u5f8c\u6570\u9031\u301c\u6570\u304b\u6708\u3067\u6700\u5927\u5316\u3002<\/li>\n\n\n\n<li><strong>\u5411\u304f\u30b1\u30fc\u30b9<\/strong>\uff1a\u8840\u7ba1\u6027ED\u3002\u795e\u7d4c\u6027\u30fb\u9ad8\u5ea6\u306e\u5fc3\u56e0\u6027\u306f\u53cd\u5fdc\u304c\u4e4f\u3057\u3044\u5834\u5408\u3002<\/li>\n\n\n\n<li><strong>\u7559\u610f<\/strong>\uff1a\u81ea\u7531\u8a3a\u7642\u3002\u6a5f\u5668\u30fb\u624b\u9806\u30fb\u5b9f\u7e3e\u304c\u660e\u78ba\u306a\u65bd\u8a2d\u3092\u9078\u3076\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u30db\u30eb\u30e2\u30f3\u74b0\u5883\u306e\u201c\u5e95\u4e0a\u3052\u201d\uff1a\u81ea\u7136\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5b88\u308b<\/h2>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u6027\u6b32\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u91cf\u30fb\u9aa8\u30fb\u6c17\u5206\u306b\u3082\u5f71\u97ff\u3002<strong>\u4f53\u8102\u80aa\u904e\u591a\u30fb\u7761\u7720\u4e0d\u8db3\u30fb\u6162\u6027\u30b9\u30c8\u30ec\u30b9<\/strong>\u304c\u5927\u6575\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u81ea\u7136\u306b\u5b88\u308b<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4f53\u8102\u80aa\uff08\u7279\u306b\u8179\u56f2\uff09\u3092\u7ba1\u7406\uff1a\u5185\u81d3\u8102\u80aa\u306f\u30a2\u30ed\u30de\u30bf\u30fc\u30bc\u6d3b\u6027\u2191\u2192T\u4f4e\u4e0b\u3002<\/li>\n\n\n\n<li>\u6df1\u7761\u7720\u3092\u78ba\u4fdd\uff1a\u591c\u9593\u306e\u5206\u6ccc\u30d4\u30fc\u30af\u3092\u5b88\u308b\u3002<\/li>\n\n\n\n<li>\u592a\u967d\u5149\u3068\u30d3\u30bf\u30df\u30f3D\uff1a\u65e5\u4e2d\u306e\u5c4b\u5916\u6d3b\u52d5\u3092\u5897\u3084\u3059\u3002<\/li>\n\n\n\n<li>\u6804\u990a\uff1a\u4e9c\u925b\u30fb\u30d3\u30bf\u30df\u30f3D\u30fb\u826f\u8cea\u8102\u8cea\uff08\u5375\u30fb\u9752\u9b5a\u30fb\u30ca\u30c3\u30c4\u30fb\u30aa\u30ea\u30fc\u30d6\u6cb9\uff09\u3092\u98df\u4e8b\u3067\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u691c\u67fb\u306e\u76ee\u5b89<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u671d9\u301c11\u6642\u306e<strong>\u7dcf\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/strong>\u30922\u56de\u4ee5\u4e0a\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u7532\u72b6\u817a\u30fb\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u3082\u3002<\/li>\n\n\n\n<li>\u4f4e\u5024\u304c\u6301\u7d9a\u3059\u308b\u5834\u5408\u306f\u5c02\u9580\u533b\u3067\u8a55\u4fa1\uff08\u672c\u7a3f\u306f\u975e\u85ac\u7269\u306b\u7126\u70b9\u3001\u88dc\u5145\u7642\u6cd5\u306f\u533b\u5e2b\u3068\u614e\u91cd\u306b\u691c\u8a0e\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u30dd\u30eb\u30ce\/\u81ea\u6170\u306e\u898b\u76f4\u3057\uff1a\u611f\u5ea6\u306e\u201c\u518d\u6821\u6b63\u201d<\/h2>\n\n\n\n<p>\u5f37\u3059\u304e\u308b\u8996\u899a\u30fb\u89e6\u899a\u523a\u6fc0\u306b\u306a\u308c\u308b\u3068\u3001\u5b9f\u30d1\u30fc\u30c8\u30ca\u30fc\u3067\u306e\u53cd\u5fdc\u304c\u920d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u6e1b\u3089\u3059\u3088\u308a\u6574\u3048\u308b<\/strong>\u767a\u60f3\u3067\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8abf\u6574\u306e\u624b\u9806<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u983b\u5ea6\u3092\u9593\u5f15\u304f<\/strong>\uff08\u9694\u65e5\u219272\u6642\u9593\uff09\u3002<\/li>\n\n\n\n<li><strong>\u523a\u6fc0\u306e\u5f37\u5ea6\u3092\u4e0b\u3052\u308b<\/strong>\uff08\u63e1\u529b\u30fb\u30b9\u30d4\u30fc\u30c9\u30fb\u6f64\u6ed1\u306e\u4f7f\u3044\u65b9\uff09\u3002<\/li>\n\n\n\n<li><strong>\u73fe\u5b9f\u306b\u5bc4\u305b\u308b<\/strong>\uff1a\u7167\u660e\u30fb\u30c6\u30f3\u30dd\u30fb\u4f53\u4f4d\u3092\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u306e\u5b9f\u969b\u306b\u8fd1\u3065\u3051\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30c3\u30d7&amp;\u30b9\u30bf\u30fc\u30c8\u6cd5<\/strong>\u3067\u8208\u596e\u5ea6\u5408\u3044\u3092\u53ef\u8996\u5316\u3057\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u990a\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">8. \u5408\u4f75\u75c7\u306e\u8a55\u4fa1\u3068\u300c\u53d7\u8a3a\u306e\u76ee\u5b89\u300d<\/h2>\n\n\n\n<p>\u975e\u85ac\u7269\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u5f37\u529b\u3067\u3059\u304c\u3001\u80cc\u666f\u75be\u60a3\u306e\u8a55\u4fa1\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002ED\u306f\u3057\u3070\u3057\u3070<strong>\u5fc3\u8840\u7ba1\u75c5\u306e\u5148\u884c\u6307\u6a19<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u9805\u76ee<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u30fb\u8179\u56f2\u30fbBMI\u3001\u7a7a\u8179\u6642\u8840\u7cd6\/HbA1c\u3001\u8102\u8cea\u3001\u809d\u814e\u6a5f\u80fd<\/li>\n\n\n\n<li>\u7761\u7720\u6642\u7121\u547c\u5438\u306e\u7591\u3044\uff08\u3044\u3073\u304d\u30fb\u65e5\u4e2d\u306e\u7720\u6c17\uff09<\/li>\n\n\n\n<li>\u670d\u85ac\u6b74\uff08\u964d\u5727\u85ac\u30fb\u6297\u3046\u3064\u85ac\u306a\u3069\u306fED\u306b\u5f71\u97ff\u3057\u5f97\u308b\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u53d7\u8a3a\u3092\u6025\u3050\u30b5\u30a4\u30f3<\/strong>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/\">\u52c3\u8d77\u4e0d\u5168<\/a>\u304c<strong>\u6025\u901f\u306b\u9032\u884c<\/strong>\u3001\u80f8\u75db\u30fb\u606f\u5207\u308c\u30fb\u52b4\u4f5c\u6642\u75c7\u72b6<\/li>\n\n\n\n<li><strong>\u671d\u306e\u52c3\u8d77\u304c\u9577\u671f\u306b\u6d88\u5931<\/strong>\u3001\u8457\u3057\u3044\u6027\u6b32\u4f4e\u4e0b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">9. \u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u300c90\u65e5\u30a2\u30af\u30b7\u30e7\u30f3\u30d7\u30e9\u30f3\u300d<\/h2>\n\n\n\n<p><strong>\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u306e\u7a4d\u307f\u91cd\u306d<\/strong>\u304c\u7d99\u7d9a\u306e\u30ab\u30ae\u3002\u6307\u6a19\u3068\u3057\u3066**IIEF-5\uff08\u56fd\u969b\u52c3\u8d77\u6a5f\u80fd\u30b9\u30b3\u30a2\uff09**\u3092\u67081\u56de\u3067\u8a18\u9332\u3059\u308b\u3068\u9032\u6357\u304c\u898b\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">0\u301c4\u9031\uff1a\u571f\u53f0\u3065\u304f\u308a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<strong>20\u5206\u00d75\u65e5\/\u9031<\/strong>\u3001\u5ea7\u308a\u306f<strong>60\u5206\u3054\u3068\u306b\u7acb\u3064<\/strong>\u3002<\/li>\n\n\n\n<li>\u98df\u4e8b\u306f\u300c\u91ce\u83dc\u2192\u305f\u3093\u3071\u304f\u8cea\u2192\u70ad\u6c34\u5316\u7269\u300d\u3002\u7518\u5473\u98f2\u6599\u3092\u201c\u6c34\u30fb\u304a\u8336\u201d\u3078\u3002<\/li>\n\n\n\n<li>PFMT <strong>10\u301c15\u56de\u00d73\u30bb\u30c3\u30c8\/\u65e5<\/strong>\u3001\u5c31\u5bdd\u524d\u306b4-7-8\u547c\u5438\u3002<\/li>\n\n\n\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f<strong>\u5e73\u65e5\u30ce\u30f3\u30a2\u30eb<\/strong>\u3001\u55ab\u7159\u8005\u306f\u7981\u7159\u5916\u6765\u4e88\u7d04\u3002<\/li>\n\n\n\n<li>IIEF-5\u30fb\u4f53\u91cd\u30fb\u8179\u56f2\u3092<strong>\u521d\u56de\u8a18\u9332<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5\u301c8\u9031\uff1a\u5f37\u5316<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709\u9178\u7d20<strong>150\u5206\/\u9031<\/strong>\u306b\u5230\u9054\u3002\u81ea\u91cd\u7b4b\u30c8\u30ec<strong>\u90312\u56de<\/strong>\u8ffd\u52a0\u3002<\/li>\n\n\n\n<li>\u5915\u98df\u306e\u767d\u7c73\u534a\u5206\u2192\u7384\u7c73\/\u96d1\u7a40\u7f6e\u63db\u3001\u9b5a\u3092<strong>\u90312\u301c3\u56de<\/strong>\u3002<\/li>\n\n\n\n<li>\u5fc5\u8981\u306b\u5fdc\u3058<strong>VED\u5c0e\u5165<\/strong>\uff08\u533b\u7642\u8005\u6307\u5c0e\u30671\u65e55\u301c10\u5206\uff09\u3002<\/li>\n\n\n\n<li>\u30d1\u30fc\u30c8\u30ca\u30fc\u3068<strong>\u5408\u56f3\u30fb\u5408\u610f<\/strong>\u3092\u6c7a\u3081\u3001\u975e\u6027\u7684\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3092\u5897\u3084\u3059\u3002<\/li>\n\n\n\n<li>IIEF-5\u3092\u518d\u6e2c\u5b9a\u3001\u7761\u7720\u6642\u9593\u30fb\u5c31\u5bdd\u8d77\u5e8a\u306e\u5b89\u5b9a\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">9\u301c12\u9031\uff1a\u5b9a\u7740<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u91cd\u306e<strong>5%\u6e1b<\/strong>\uff08\u5fc5\u8981\u306a\u65b9\uff09\u3002\u30a6\u30a8\u30b9\u30c8\u3092<strong>\u9694\u9031\u6e2c\u5b9a<\/strong>\u3002<\/li>\n\n\n\n<li>PFMT\u306b\u6301\u4e45\u30c9\u30ea\u30eb\uff0810\u79d2\u4fdd\u6301\u00d710\u56de\/\u90312\uff09\u3092\u8ffd\u52a0\u3002<\/li>\n\n\n\n<li>\u30bb\u30af\u30b7\u30e5\u30a2\u30eb\u30fb\u30d5\u30a9\u30fc\u30ab\u30b7\u30f3\u30b0\u3092\u6bb5\u968e\u7684\u306b\u3001\u8a55\u4fa1\u306f<strong>\u5feb\u9069\u3055\u30fb\u5b89\u5fc3\u611f<\/strong>\u3002<\/li>\n\n\n\n<li>\u7720\u6c17\u30fb\u3044\u3073\u304d\u304c\u7d9a\u304f\u306a\u3089<strong>\u7761\u7720\u5916\u6765<\/strong>\u3067\u8a55\u4fa1\u3002<\/li>\n\n\n\n<li>IIEF-5\u3067\u521d\u56de\u6bd4\u306e\u5909\u5316\u3092\u898b\u3066\u3001\u6b21\u306e90\u65e5\u8a08\u753b\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">10. \u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p><strong>Q. \u3069\u308c\u304f\u3089\u3044\u3067\u52b9\u679c\u304c\u51fa\u307e\u3059\u304b\uff1f<\/strong><br>A. \u751f\u6d3b\u7fd2\u6163\u3068PFMT\u306f<strong>4\u301c8\u9031<\/strong>\u3067\u624b\u5fdc\u3048\u3001<strong>12\u9031<\/strong>\u3067\u5b89\u5b9a\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002\u8840\u7ba1\u6027\u304c\u5f37\u3044\u307b\u3069\u4e2d\u9577\u671f\u306e\u53d6\u308a\u7d44\u307f\u304c\u5b9f\u3092\u7d50\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u5e74\u9f62\u304c\u9ad8\u3044\u3068\u610f\u5473\u304c\u306a\u3044\uff1f<\/strong><br>A. \u3044\u3044\u3048\u3002\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f<strong>\u5185\u76ae\u6a5f\u80fd\u306f\u56de\u5fa9<\/strong>\u3057\u307e\u3059\u3002\u5b89\u5168\u306a\u5f37\u5ea6\u304b\u3089\u59cb\u3081\u308c\u3070\u300170\u4ee3\u3067\u3082\u6539\u5584\u306f\u5341\u5206\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q. \u30b5\u30d7\u30ea\u306f\u5fc5\u8981\uff1f<\/strong><br>A. \u57fa\u672c\u306f<strong>\u98df\u4e8b\u304c\u4e3b\u5f79<\/strong>\u3002\u4e0d\u8db3\u304c\u7591\u308f\u308c\u308b\u6804\u990a\u7d20\uff08\u30d3\u30bf\u30df\u30f3D\u30fb\u4e9c\u925b\u306a\u3069\uff09\u306f\u533b\u7642\u8005\u3068\u76f8\u8ac7\u306e\u3046\u3048\u3067\u3002<\/p>\n\n\n\n<p><strong>Q. \u30b5\u30a6\u30ca\u3084\u51b7\u6c34\u6d74\u306f\uff1f<\/strong><br>A. \u30ea\u30e9\u30c3\u30af\u30b9\u3068\u7761\u7720\u306e\u8cea\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5faa\u74b0\u5668\u75be\u60a3\u304c\u3042\u308b\u65b9\u306f<strong>\u533b\u5e2b\u3068\u76f8\u8ac7<\/strong>\u306e\u3046\u3048\u5b89\u5168\u7bc4\u56f2\u3067\u3002<\/p>\n\n\n\n<p><strong>Q. \u81ea\u8ee2\u8eca\u306fED\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u304b\uff1f<\/strong><br>A. \u9577\u6642\u9593\u30fb\u786c\u3044\u30b5\u30c9\u30eb\u30fb\u4e0d\u9069\u5207\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u306f\u4f1a\u9670\u90e8\u5727\u8feb\u3092\u9ad8\u3081\u307e\u3059\u3002<strong>\u539a\u3081\u306e\u30d1\u30c3\u30c9\u30fb\u30dd\u30b8\u30b7\u30e7\u30f3\u8abf\u6574\u30fb\u4f11\u61a9<\/strong>\u3067\u30ea\u30b9\u30af\u306f\u4e0b\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u5c0f\u3055\u306a\u7fd2\u6163\u304c\u201c\u53cd\u5fdc\u3059\u308b\u30ab\u30e9\u30c0\u201d\u3092\u53d6\u308a\u623b\u3059<\/h2>\n\n\n\n<p>ED\u3092\u975e\u85ac\u7269\u3067\u6574\u3048\u308b\u4e3b\u773c\u306f\u3001<strong>\u8840\u7ba1\u3092\u3057\u306a\u3084\u304b\u306b\u3001\u795e\u7d4c\u3092\u654f\u611f\u306b\u3001\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u3092\u5e95\u4e0a\u3052\u3059\u308b<\/strong>\u3053\u3068\u3002\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u30fb\u7981\u7159\u3001PFMT\u3001\u5fc3\u7406\u30a2\u30d7\u30ed\u30fc\u30c1\u3001\u305d\u3057\u3066\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u533b\u7642\u6a5f\u5668\u306e\u6d3b\u7528\u3092\u201c\u7121\u7406\u306e\u306a\u3044\u5f37\u5ea6\u201d\u3067\u7a4d\u307f\u91cd\u306d\u308c\u3070\u3001\u85ac\u306b\u983c\u3089\u305a\u3068\u3082\u624b\u5fdc\u3048\u306f\u623b\u3063\u3066\u304d\u307e\u3059\u3002<br>\u5927\u5207\u306a\u306e\u306f\u3001<strong>\u8a55\u4fa1\u8ef8\u3092\u300c\u4e00\u5ea6\u306e\u6210\u5426\u300d\u304b\u3089\u300c\u30d7\u30ed\u30bb\u30b9\u306e\u524d\u9032\u300d\u3078<\/strong>\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3002\u4eca\u65e5\u306e20\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u4eca\u591c\u306e4-7-8\u547c\u5438\u30013\u30bb\u30c3\u30c8\u306ePFMT\u2015\u2015\u305d\u306e\u4e00\u3064\u3072\u3068\u3064\u304c\u8840\u7ba1\u30fb\u795e\u7d4c\u30fb\u5fc3\u3092\u78ba\u5b9f\u306b\u518d\u8abf\u6574\u3057\u3066\u3044\u307e\u3059\u3002\u3082\u3057\u80cc\u666f\u75be\u60a3\u304c\u7591\u308f\u308c\u305f\u308a\u3001\u9032\u884c\u304c\u901f\u3044\u3068\u611f\u3058\u305f\u3089\u3001\u305f\u3081\u3089\u308f\u305a\u5c02\u9580\u533b\u3078\u3002\u6839\u62e0\u3042\u308b\u975e\u85ac\u7269\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u9069\u5207\u306a\u533b\u7642\u306e\u4e8c\u672c\u7acb\u3066\u3067\u3001\u6301\u7d9a\u3059\u308b\u81ea\u4fe1\u3068\u30d1\u30fc\u30c8\u30ca\u30fc\u30b7\u30c3\u30d7\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ED\uff08\u52c3\u8d77\u4e0d\u5168\uff09\u306f\u201c\u5e74\u9f62\u306e\u305b\u3044\u201d\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8840\u7ba1\u30fb\u795e\u7d4c\u30fb\u30db\u30eb\u30e2\u30f3\u30fb\u5fc3\u7406\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5c11\u3057\u5d29\u308c\u308b\u3060\u3051\u3067\u8d77\u3053\u308a\u5f97\u308b\u3001\u6975\u3081\u3066\u201c\u5168\u8eab\u6027\u201d\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u85ac\uff08PDE5\u963b\u5bb3\u85ac\uff09\u306b\u4f9d\u5b58\u305b\u305a\u3001\u4f53\u306e\u571f\u53f0\u3092\u7acb\u3066\u76f4\u3059\u975e\u85ac\u7269\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u518d\u767a\u3092\u9632\u304e\u3001\u81ea\u4fe1\u3092\u53d6\u308a\u623b\u3059\u3046\u3048\u3067\u5f37\u529b\u3067\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u81e8\u5e8a\u3067\u7528\u3044\u3089\u308c\u308b\u79d1\u5b66\u7684\u6839\u62e0\u306e\u3042\u308b\u65b9\u6cd5\u3060\u3051\u3092\u53b3\u9078\u3057\u3001\u5b9f\u8df5\u306e\u30b3\u30c4\u3068\u5b89\u5168\u4e0a\u306e\u6ce8\u610f\u307e\u3067\u3001\u5c02\u9580\u7684\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u307e\u3057\u305f\u3002 1. \u306a\u305c\u300c\u975e\u85ac\u7269\u300d\u3067ED\u304c\u6539\u5584\u3059\u308b\u306e\u304b ED\u306f\u5c40\u6240\u306e\u30c8\u30e9\u30d6\u30eb\u3067\u306f\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9\u3068\u5f37\u304f\u7d50\u3073\u3064\u3044\u305f\u201c\u5168\u8eab\u6027\u306e\u75c7\u72b6\u201d\u3067\u3059\u3002\u7279\u306b\u8840\u7ba1\u5185\u76ae\u3067\u4f5c\u3089\u308c\u308b\u4e00\u9178\u5316\u7a92\u7d20\uff08NO\uff09\u306f\u3001\u9670\u830e\u6d77\u7dbf\u4f53\u3092\u62e1\u5f35\u3057\u3066\u8840\u6d41\u3092\u547c\u3073\u8fbc\u3080\u4e3b\u5f79\u3002\u9ad8\u8840\u7cd6\u30fb\u9ad8\u8840\u5727\u30fb\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u30fb\u55ab\u7159\u306f\u3053\u306eNO\u7523\u751f\u3092\u4e0b\u3052\u3001\u52c3\u8d77\u306e\u521d\u52d5\u304c\u920d\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306f\u5185\u76ae\u6a5f\u80fd\u3092\u50b7\u3064\u3051\u3001\u5b89\u9759\u6642\u3067\u3082\u8840\u7ba1\u304c\u786c\u3044\u72b6\u614b\u306b\u3002\u671d\u306e\u52c3\u8d77\u306e\u6e1b\u5c11\u306f\u3001\u305d\u306e\u65e9\u671f\u30b5\u30a4\u30f3\u306b\u306a\u308a\u5f97\u307e\u3059\u3002 \u5fc3\u7406\u9762\u3067\u306f\u300c\u5931\u6557\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u3044\u3046\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u4e0d\u5b89\u304c\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3002\u30db\u30eb\u30e2\u30f3\u9762\u3067\u306f\u7761\u7720\u4e0d\u8db3\u3084\u80a5\u6e80\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u6027\u6b32\u30fb\u53cd\u5fdc\u6027\u3092\u4e0b\u3052\u307e\u3059\u3002\u975e\u85ac\u7269\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3053\u308c\u3089\u3092\u307e\u3068\u3081\u3066\u662f\u6b63\u3057\u3001\u8840\u6d41\u30fb\u795e\u7d4c\u306e\u518d\u5b66\u7fd2\u30fb\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u30fb\u5fc3\u306e\u9759\u3051\u3055\u3092\u56de\u5fa9\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u85ac\u306b\u983c\u3089\u305a\u3068\u3082\u53cd\u5fdc\u3059\u308b\u4f53\u3078\u8fd1\u3065\u3051\u307e\u3059\u3002 2. \u751f\u6d3b\u7fd2\u6163\u3068\u3044\u3046\u201c\u8840\u7ba1\u30ea\u30cf\u30d3\u30ea\u201d\uff1a\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720\u30fb\u7981\u7159 2-1 \u98df\u4e8b\uff1a\u5185\u76ae\u3092\u3044\u305f\u308f\u308b\u201c\u5730\u4e2d\u6d77\u578b\u201d\u304c\u57fa\u672c \u52a0\u5de5\u98df\u54c1\u30fb\u7cbe\u88fd\u7cd6\u30fb\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u3092\u63a7\u3048\u3001\u9b5a\u30fb\u30aa\u30ea\u30fc\u30d6\u6cb9\u30fb\u30ca\u30c3\u30c4\u30fb\u5168\u7c92\u7a40\u7269\u30fb\u91ce\u83dc\u679c\u7269\u3092\u4e3b\u5f79\u306b\u636e\u3048\u307e\u3059\u3002\u76bf\u306e\u534a\u5206\u3092\u91ce\u83dc\u3068\u679c\u7269\u30011\/4\u3092\u305f\u3093\u3071\u304f\u8cea\uff08\u9b5a\u30fb\u9d8f\u30fb\u5927\u8c46\uff09\u30011\/4\u3092\u5168\u7c92\u7a40\u7269\u3068\u3044\u3046\u300c\u30d7\u30ec\u30fc\u30c8\u6cd5\u300d\u304c\u5b9f\u8df5\u3057\u3084\u3059\u3044\u57fa\u6e96\u3067\u3059\u3002 \u203b\u7518\u5473\u98f2\u6599\u30fb\u904e\u5ea6\u306e\u63da\u3052\u7269\u30fb\u52a0\u5de5\u8089\u306f\u63a7\u3048\u3081\u306b\u3002\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\uff08\u30ab\u30ab\u30aa70%\u4ee5\u4e0a\uff09\u30921\u65e510\u301c15g\u7a0b\u5ea6\u306b\u201c\u3054\u8912\u7f8e\u5316\u201d\u3059\u308b\u3068\u7d9a\u304d\u307e\u3059\u3002 2-2 \u904b\u52d5\uff1a\u6709\u9178\u7d20\uff0b\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u306e\u201c\u4e8c\u5200\u6d41\u201d \u6709\u9178\u7d20\u306f\u8840\u7ba1\u3092\u3057\u306a\u3084\u304b\u306b\u3001\u7b4b\u30c8\u30ec\u306f\u672b\u68a2\u5faa\u74b0\u306e\u201c\u30dd\u30f3\u30d7\u529b\u201d\u3092\u9ad8\u3081\u307e\u3059\u3002\u5ea7\u308a\u3063\u3071\u306a\u3057\u306f\u5185\u76ae\u6a5f\u80fd\u3092\u920d\u3089\u305b\u308b\u305f\u3081\u30011\u6642\u9593\u306b\u4e00\u5ea6\u306e\u7acb\u3061\u4e0a\u304c\u308a\u3082\u52b9\u679c\u7684\u3067\u3059\u3002 \u203b\u5f37\u5ea6\u306f\u300c\u5c11\u3057\u606f\u304c\u4e0a\u304c\u308b\u304c\u4f1a\u8a71\u3067\u304d\u308b\u300d\u3067OK\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u306e\u3046\u3048\u958b\u59cb\u3057\u3066\u304f\u3060\u3055\u3044\u3002 2-3 \u7761\u7720\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u201c\u5145\u96fb\u6642\u9593\u201d 7\u301c8\u6642\u9593\u306e\u5c31\u5bdd\u3092\u76ee\u5b89\u306b\u3001\u5c31\u5bdd\u30fb\u8d77\u5e8a\u6642\u523b\u306e\u56fa\u5b9a\u304c\u57fa\u672c\u3002\u5bdd\u308b90\u5206\u524d\u5165\u6d74\uff0840\u2103\u00d710\u201315\u5206\uff09\u3067\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052\u3001\u4e0b\u304c\u308a\u969b\u306b\u5165\u7720\u3092\u8a98\u5c0e\u3002\u6795\u5143\u306e\u30b9\u30de\u30db\u306f\u5bdd\u5ba4\u5916\u3067\u5145\u96fb\u3057\u3001\u7167\u660e\u306f\u6696\u8272\u306b\u3002\u3044\u3073\u304d\u30fb\u65e5\u4e2d\u306e\u904e\u5ea6\u306a\u7720\u6c17\u304c\u3042\u308b\u306a\u3089\u7761\u7720\u6642\u7121\u547c\u5438\u306e\u8a55\u4fa1\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002 2-4 \u7981\u7159\u30fb\u7bc0\u9152\uff1a\u6700\u512a\u5148\u306e\u6295\u8cc7 3. \u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08PFMT\uff09\uff1a\u786c\u3055\u3092\u201c\u4fdd\u3064\u201d\u6700\u5f8c\u306e\u4e00\u62bc\u3057 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