{"id":10922,"date":"2025-10-06T14:00:29","date_gmt":"2025-10-06T05:00:29","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/ed\/?p=10922"},"modified":"2025-10-06T14:00:30","modified_gmt":"2025-10-06T05:00:30","slug":"ed-exercise-improvement-guide","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/ed\/ed-exercise-improvement-guide\/","title":{"rendered":"\u904b\u52d5\u304cED\u306b\u4e0e\u3048\u308b\u52b9\u679c\u7684\u306a\u5f71\u97ff\u3068\u53d6\u308a\u5165\u308c\u65b9"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/\">ED<\/a>\uff08<a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/\">\u52c3\u8d77\u4e0d\u5168<\/a>\uff09\u306f\u4e2d\u9ad8\u5e74\u7537\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u8fd1\u5e74\u3067\u306f20\u301c30\u4ee3\u306e\u82e5\u5e74\u5c64\u306b\u3082\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u904b\u52d5\u4e0d\u8db3<\/strong>\u306a\u3069\u306e\u73fe\u4ee3\u7684\u8981\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<br>\u5b9f\u969b\u3001\u8907\u6570\u306e\u533b\u5b66\u7814\u7a76\u3067\u306f\u300c\u9031150\u5206\u4ee5\u4e0a\u306e\u904b\u52d5\u3067ED\u767a\u75c7\u7387\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3059\u308b\u300d\u3068\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u904b\u52d5\u304c<strong>\u81ea\u7136\u6cbb\u7652\u529b\u306b\u8fd1\u3044\u5f62\u3067ED\u3092\u6539\u5584\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u904b\u52d5\u304c\u3082\u305f\u3089\u3059\u8840\u6d41\u30fb\u30db\u30eb\u30e2\u30f3\u30fb\u795e\u7d4c\u3078\u306e\u591a\u89d2\u7684\u52b9\u679c\u3092\u3001\u6700\u65b0\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3002\u3055\u3089\u306b\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u3068\u904b\u52d5\u7642\u6cd5\u306e\u4f75\u7528\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3001\u5b9f\u8df5\u7684\u306a\u6539\u5584\u30b9\u30c6\u30c3\u30d7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u904b\u52d5\u304cED\u306b\u52b9\u679c\u7684\u306a\u7406\u7531<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uff081\uff09\u8840\u7ba1\u6a5f\u80fd\u306e\u56de\u5fa9\u3068NO\uff08\u4e00\u9178\u5316\u7a92\u7d20\uff09\u306e\u751f\u6210<\/h3>\n\n\n\n<p>\u52c3\u8d77\u306f\u5358\u306a\u308b\u795e\u7d4c\u53cd\u5c04\u3067\u306f\u306a\u304f\u3001\u8840\u7ba1\u5185\u76ae\u7d30\u80de\u306e\u6a5f\u80fd\uff08Endothelial Function\uff09\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002<br>\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u300cNO\uff08Nitric Oxide\uff1a\u4e00\u9178\u5316\u7a92\u7d20\uff09\u300d\u3068\u3044\u3046\u8840\u7ba1\u62e1\u5f35\u7269\u8cea\u3067\u3059\u3002NO\u306f\u6027\u7684\u523a\u6fc0\u3092\u53d7\u3051\u305f\u969b\u3001\u9670\u830e\u306e\u6d77\u7dbf\u4f53\u306b\u4f5c\u7528\u3057\u3066\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3001\u8840\u6db2\u3092\u6d41\u5165\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u306a\u3069\u306b\u3088\u3063\u3066\u8840\u7ba1\u5185\u76ae\u304c\u640d\u50b7\u3059\u308b\u3068NO\u7523\u751f\u304c\u4f4e\u4e0b\u3057\u3001\u7d50\u679c\u7684\u306bED\u304c\u767a\u75c7\u3057\u307e\u3059\u3002<br>\u904b\u52d5\u306f\u3001\u5185\u76ae\u578b\u4e00\u9178\u5316\u7a92\u7d20\u5408\u6210\u9175\u7d20\uff08eNOS\uff09\u306e\u6d3b\u6027\u3092\u9ad8\u3081\u3001NO\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7279\u306b\u4e2d\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u8840\u7ba1\u58c1\u306e\u300c\u305b\u3093\u65ad\u5fdc\u529b\uff08shear stress\uff09\u300d\u3092\u9ad8\u3081\u3066NO\u653e\u51fa\u3092\u8a98\u5c0e\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u904b\u52d5\u306f\u5358\u306b\u8840\u6d41\u3092\u5897\u3084\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u305d\u306e\u3082\u306e\u306e\u6a5f\u80fd\u3092\u518d\u751f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\uff08<\/strong>2\uff09\u5185\u5206\u6ccc\u7cfb\u3078\u306e\u5f71\u97ff\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027<\/h3>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u6027\u6b32\u30fb\u52c3\u8d77\u30fb\u7cbe\u5b50\u5f62\u6210\u306a\u3069\u306b\u95a2\u308f\u308b\u4e2d\u67a2\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<br>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u4e2d\u7b49\u5ea6\u306e\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u304c\u4e0a\u6607\u3057\u3001\u540c\u6642\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Endocrine Reviews, 2021\uff09\u3002<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u7cd6\u4ee3\u8b1d\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u6291\u5236\u3055\u308c\u307e\u3059\u3002\u904b\u52d5\u306b\u3088\u308b\u8102\u80aa\u71c3\u713c\u3068\u7b4b\u8089\u5897\u52a0\u306f\u3001\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u3092\u6b63\u5e38\u5316\u3057\u3001ED\u306e\u6839\u672c\u7684\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904b\u52d5\u306f\u300c\u6027\u817a\u8ef8\uff08Hypothalamic\u2013Pituitary\u2013Gonadal Axis\uff09\u300d\u306e\u6d3b\u6027\u5316\u3092\u901a\u3058\u3001\u8996\u5e8a\u4e0b\u90e8\u304b\u3089\u306eGnRH\uff08\u6027\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u653e\u51fa\u30db\u30eb\u30e2\u30f3\uff09\u2192\u4e0b\u5782\u4f53\u2192\u7cbe\u5de3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u7d4c\u8def\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u306e\u5185\u5206\u6ccc\u7cfb\u306e\u6b63\u5e38\u5316\u3053\u305d\u304c\u3001\u81ea\u7136\u306a\u6027\u53cd\u5fdc\u306e\u56de\u5fa9\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff083\uff09\u7cbe\u795e\u795e\u7d4c\u5b66\u7684\u5074\u9762\uff1a\u30b9\u30c8\u30ec\u30b9\u3068\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574<\/h3>\n\n\n\n<p>\u52c3\u8d77\u306f\u3001\u5fc3\u7406\u7684\u8208\u596e\u306b\u3088\u308a\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u306b\u3088\u308a\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5270\u306b\u50cd\u304f\u3068\u3001\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3066\u52c3\u8d77\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002<br>\u904b\u52d5\u306f\u3001\u8133\u5185\u3067\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u300c\u30c9\u30fc\u30d1\u30df\u30f3\u300d\u300c\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u300d\u300cBDNF\uff08\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff09\u300d\u306a\u3069\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u5897\u52a0\u3055\u305b\u3001\u60c5\u7dd2\u306e\u5b89\u5b9a\u3068\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30e8\u30ac\u3084\u6709\u9178\u7d20\u904b\u52d5\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3001\u300c\u5fc3\u56e0\u6027ED\uff08Psychogenic <a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/\">ED<\/a>\uff09\u300d\u306e\u6539\u5584\u306b\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u7cbe\u795e\u7684\u306a\u5b89\u5fc3\u611f\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u3067\u6027\u7684\u523a\u6fc0\u3078\u306e\u53cd\u5fdc\u6027\u304c\u9ad8\u307e\u308a\u3001\u81ea\u7136\u306a\u52c3\u8d77\u6a5f\u80fd\u304c\u623b\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. ED\u6539\u5584\u306b\u5f79\u7acb\u3064\u904b\u52d5\u306e\u7a2e\u985e<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\uff081\uff09\u6709\u9178\u7d20\u904b\u52d5\uff1a\u8840\u7ba1\u5185\u76ae\u6a5f\u80fd\u3092\u518d\u751f<\/h3>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\uff08IL-6, TNF-\u03b1\uff09\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8840\u7ba1\u306e\u67d4\u8edf\u6027\u304c\u7dad\u6301\u3055\u308c\u3001ED\u306e\u6839\u672c\u539f\u56e0\u3067\u3042\u308b\u8840\u7ba1\u969c\u5bb3\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7c73\u56fd\u30dc\u30b9\u30c8\u30f3\u5927\u5b66\u306e\u7814\u7a76\uff08JAMA, 2003\uff09\u3067\u306f\u3001\u300c\u9031\u306b3\u6642\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u7537\u6027\u306f\u3001\u5ea7\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u9001\u308b\u7537\u6027\u306b\u6bd4\u3079ED\u30ea\u30b9\u30af\u304c30\uff05\u4f4e\u3044\u300d\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>ED\u4e88\u9632\u30fb\u6539\u5584\u306e\u305f\u3081\u306b\u306f\u3001\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\uff08\u6700\u5927\u5fc3\u62cd\u6570\u306e60\u301c70\uff05\uff09\u3092\u9031150\u5206\u4ee5\u4e0a\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff082\uff09\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a\u4e0b\u534a\u8eab\u4e2d\u5fc3\u3067\u9aa8\u76e4\u8840\u6d41\u3092\u5f37\u5316<\/h3>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306f\u8840\u6d41\u6539\u5584\u3068\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u4e21\u9762\u3067\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b**\u9aa8\u76e4\u5e95\u7b4b\u7fa4\uff08Pelvic Floor Muscles\uff09**\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u9670\u830e\u306e\u6839\u5143\u3092\u652f\u3048\u308b\u7b4b\u8089\u304c\u5f37\u5316\u3055\u308c\u3001\u52c3\u8d77\u7dad\u6301\u529b\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ef\u30c3\u30c8\uff1a\u5927\u817f\u56db\u982d\u7b4b\u3068\u81c0\u7b4b\u3092\u935b\u3048\u3001\u9aa8\u76e4\u5185\u306e\u8840\u6d41\u3092\u4fc3\u9032<br><\/li>\n\n\n\n<li>\u30d7\u30e9\u30f3\u30af\uff1a\u4f53\u5e79\u3068\u9aa8\u76e4\u5e95\u7b4b\u3092\u540c\u6642\u306b\u5f37\u5316<br><\/li>\n\n\n\n<li>Kegel\u904b\u52d5\uff1a\u5c3f\u3092\u9014\u4e2d\u3067\u6b62\u3081\u308b\u3088\u3046\u306b\u9aa8\u76e4\u5e95\u7b4b\u30925\u79d2\u9593\u7de0\u3081\u308b\u00d710\u56de<br><\/li>\n<\/ul>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306b\u3088\u308a\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u30fb\u8840\u7ba1\u53cd\u5fdc\u6027\u30fb\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u5168\u3066\u597d\u5faa\u74b0\u306b\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff083\uff09\u30e8\u30ac\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\uff1a\u81ea\u5f8b\u795e\u7d4c\u3068\u8840\u7ba1\u306e\u8abf\u548c<\/h3>\n\n\n\n<p>\u30e8\u30ac\u306f\u4f53\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u4ea4\u611f\u795e\u7d4c\u6291\u5236\uff0b\u526f\u4ea4\u611f\u795e\u7d4c\u6d3b\u6027\u3092\u4fc3\u3057\u307e\u3059\u3002<br>\u7279\u306b\u300c\u6a4b\u306e\u30dd\u30fc\u30ba\uff08Setu Bandha\uff09\u300d\u3084\u300c\u6226\u58eb\u306e\u30dd\u30fc\u30ba\uff08Virabhadrasana\uff09\u300d\u306f\u9aa8\u76e4\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u52c3\u8d77\u795e\u7d4c\u306e\u4f1d\u9054\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u547c\u5438\u6cd5\uff08Pranayama\uff09\u306f\u9178\u7d20\u4f9b\u7d66\u3092\u5897\u3084\u3057\u3001\u7d30\u80de\u30ec\u30d9\u30eb\u306e\u4ee3\u8b1d\u3092\u6539\u5584\u3002<br>\u4f53\u3060\u3051\u3067\u306a\u304f\u7cbe\u795e\u7684\u5b89\u5b9a\u3092\u53d6\u308a\u623b\u3059\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u7531\u6765\u306eED\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"430\" src=\"\/ed\/wp-content\/uploads\/2025\/10\/31518460_s.webp\" alt=\"\u7537\u6027\u3000\u30b9\u30c8\u30ec\u30c3\u30c1\" class=\"wp-image-10924\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/10\/31518460_s.webp 640w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/10\/31518460_s-300x202.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/10\/31518460_s-485x326.webp 485w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u305f\u3081\u306e\u5b9f\u8df5\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\uff08<\/strong>1\uff09\u6bb5\u968e\u7684\u306a\u904b\u52d5\u8ca0\u8377\u3067\u7d99\u7d9a\u6027\u3092\u78ba\u4fdd<\/h3>\n\n\n\n<p>\u300c\u6700\u521d\u304b\u3089\u8d70\u3089\u306a\u3044\u300d\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002ED\u6539\u5584\u306e\u76ee\u7684\u306f\u300c\u4f53\u3092\u58ca\u3059\u307b\u3069\u306e\u904b\u52d5\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u8840\u7ba1\u3092\u9577\u671f\u7684\u306b\u82e5\u8fd4\u3089\u305b\u308b\u7fd2\u6163\u300d\u3067\u3059\u3002<br>\u6700\u521d\u306f1\u65e515\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304b\u3089\u59cb\u3081\u30011\u304b\u6708\u3054\u3068\u306b5\u5206\u305a\u3064\u5ef6\u3070\u3059\u3068\u7d99\u7d9a\u3057\u3084\u3059\u304f\u3001\u5fc3\u62cd\u6570\u3084\u8840\u5727\u306e\u8ca0\u62c5\u3082\u5c11\u306a\u304f\u6e08\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff082\uff09\u4f53\u8abf\u30fb\u30db\u30eb\u30e2\u30f3\u5468\u671f\u306b\u5408\u308f\u305b\u308b<\/h3>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u671d\u65b9\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u305f\u3081\u3001**\u671d\u306e\u8efd\u904b\u52d5\uff08\u671d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff09**\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u6700\u3082\u52b9\u7387\u7684\u306b\u9ad8\u3081\u307e\u3059\u3002<br>\u4e00\u65b9\u3001\u591c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30e8\u30ac\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u3066\u56de\u5fa9\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u6642\u9593\u5e2f\u306b\u5fdc\u3058\u3066\u904b\u52d5\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001ED\u6539\u5584\u52b9\u679c\u304c\u6700\u5927\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u904b\u52d5\u7fd2\u6163\u3068ED\u6cbb\u7642\u306e\u76f8\u4e57\u52b9\u679c\uff08\u81e8\u5e8a\u7684\u8996\u70b9\uff09<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/pde5inhibitor\/\">ED\u6cbb\u7642<\/a>\u85ac\uff08<a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/pde5inhibitor\/#sildenafil\">\u30b7\u30eb\u30c7\u30ca\u30d5\u30a3\u30eb<\/a>\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/pde5inhibitor\/#tadalafil\">\u30bf\u30c0\u30e9\u30d5\u30a3\u30eb<\/a>\u306a\u3069\uff09\u306f\u4e00\u6642\u7684\u306a\u8840\u6d41\u6539\u5584\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u904b\u52d5\u306f\u8840\u7ba1\u6a5f\u80fd\u305d\u306e\u3082\u306e\u3092\u518d\u69cb\u7bc9\u3059\u308b\u6cbb\u7642\u3067\u3059\u3002<br>\u85ac\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u3092\u300c\u77ed\u671f\u7684\u30b5\u30dd\u30fc\u30c8\u300d\u3068\u3059\u308b\u306a\u3089\u3001\u904b\u52d5\u306f\u300c\u9577\u671f\u7684\u518d\u751f\u7642\u6cd5\u300d\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\uff08British Journal of Sports Medicine, 2019\uff09\u3067\u306f\u3001\u904b\u52d5\u3092\u884c\u3063\u305fED\u60a3\u8005\u306e\u52c3\u8d77\u30b9\u30b3\u30a2\uff08IIEF\uff09\u304c\u5e73\u57473.8\u30dd\u30a4\u30f3\u30c8\u6539\u5584\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u904b\u52d5\u306b\u3088\u3063\u3066\u85ac\u306e\u52b9\u304d\u76ee\u304c\u5b89\u5b9a\u3057\u3001\u518d\u767a\u7387\u3082\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u81e8\u5e8a\u7684\u306b\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>&nbsp;Q&amp;A\uff1a\u904b\u52d5\u3068ED\u6539\u5584\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/h2>\n\n\n\n<p><strong>Q1. \u904b\u52d5\u306f\u3069\u306e\u304f\u3089\u3044\u7d9a\u3051\u308c\u3070\u52b9\u679c\u304c\u51fa\u307e\u3059\u304b\uff1f<\/strong><strong><br><\/strong> A. \u76ee\u5b89\u306f3\u304b\u6708\u3067\u3059\u3002\u8840\u7ba1\u3084\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u306f\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u304c\u30012\u9031\u9593\u7a0b\u5ea6\u3067\u300c\u75b2\u308c\u306b\u304f\u304f\u306a\u3063\u305f\u300d\u300c\u671d\u52c3\u3061\u304c\u623b\u3063\u3066\u304d\u305f\u300d\u306a\u3069\u306e\u5909\u5316\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q2. \u3069\u3093\u306a\u904b\u52d5\u3067\u3082\u3044\u3044\u306e\uff1f<\/strong><strong><br><\/strong> A. \u306f\u3044\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u81ea\u8ee2\u8eca\u306a\u3069\u3001\u697d\u3057\u3081\u308b\u904b\u52d5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3. \u904b\u52d5\u3057\u3059\u304e\u308b\u3068\u9006\u52b9\u679c\uff1f<\/strong><strong><br><\/strong> A. \u904e\u5ea6\u306a\u904b\u52d5\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u606f\u304c\u4e0a\u304c\u308b\u4e2d\u5f37\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>Q4. \u904b\u52d5\u3068\u85ac\u306e\u4f75\u7528\u306f\u5b89\u5168\uff1f<\/strong><strong><br><\/strong> A. \u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4e21\u65b9\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001ED\u6539\u5584\u52b9\u679c\u304c\u3055\u3089\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q5. \u5e74\u9f62\u304c\u9ad8\u304f\u3066\u3082\u610f\u5473\u304c\u3042\u308b\uff1f<\/strong><strong><br><\/strong> A. \u3042\u308a\u307e\u3059\u300270\u4ee3\u3067\u3082\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u6027\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q6. \u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u306eED\u306b\u3082\u52b9\u679c\u3042\u308b\uff1f<\/strong><strong><br><\/strong> A. \u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u751f\u3080\u305f\u3081\u5fc3\u56e0\u6027ED\u306e\u6539\u5584\u306b\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u307e\u3068\u3081\uff1a\u904b\u52d5\u3067\u53d6\u308a\u623b\u3059\u81ea\u4fe1\u3068\u6d3b\u529b<\/strong><\/h2>\n\n\n\n<p>\u904b\u52d5\u306f\u3001\u85ac\u306b\u983c\u3089\u305aED\u3092\u6539\u5584\u3067\u304d\u308b\u6700\u3082\u81ea\u7136\u306a\u65b9\u6cd5\u3067\u3059\u3002\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u3001\u5fc3\u306e\u7dca\u5f35\u3092\u307b\u3050\u3059\u3002\u3059\u3079\u3066\u306e\u8981\u7d20\u304c\u91cd\u306a\u3063\u3066\u3053\u305d\u3001\u771f\u306e\u6539\u5584\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u300c\u7121\u7406\u305b\u305a\u7d9a\u3051\u308b\u3053\u3068\u300d\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3082\u3001\u8efd\u3044\u7b4b\u30c8\u30ec\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<br>\u4eca\u65e5\u304b\u3089\u5c11\u3057\u305a\u3064\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u5909\u5316\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u306e\u5909\u5316\u3082\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u81ea\u4fe1\u3068\u6d3b\u529b\u3092\u53d6\u308a\u623b\u3057\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u3001\u3082\u3046\u4e00\u5ea6\u201c\u81ea\u7136\u306a\u52c3\u8d77\u529b\u201d\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ED\uff08\u52c3\u8d77\u4e0d\u5168\uff09\u306f\u4e2d\u9ad8\u5e74\u7537\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u8fd1\u5e74\u3067\u306f20\u301c30\u4ee3\u306e\u82e5\u5e74\u5c64\u306b\u3082\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u80cc\u666f\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u306e\u73fe\u4ee3\u7684\u8981\u56e0\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u969b\u3001\u8907\u6570\u306e\u533b\u5b66\u7814\u7a76\u3067\u306f\u300c\u9031150\u5206\u4ee5\u4e0a\u306e\u904b\u52d5\u3067ED\u767a\u75c7\u7387\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3059\u308b\u300d\u3068\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u904b\u52d5\u304c\u81ea\u7136\u6cbb\u7652\u529b\u306b\u8fd1\u3044\u5f62\u3067ED\u3092\u6539\u5584\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u672c\u8a18\u4e8b\u3067\u306f\u3001\u904b\u52d5\u304c\u3082\u305f\u3089\u3059\u8840\u6d41\u30fb\u30db\u30eb\u30e2\u30f3\u30fb\u795e\u7d4c\u3078\u306e\u591a\u89d2\u7684\u52b9\u679c\u3092\u3001\u6700\u65b0\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3002\u3055\u3089\u306b\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u3068\u904b\u52d5\u7642\u6cd5\u306e\u4f75\u7528\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3001\u5b9f\u8df5\u7684\u306a\u6539\u5584\u30b9\u30c6\u30c3\u30d7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 1. \u904b\u52d5\u304cED\u306b\u52b9\u679c\u7684\u306a\u7406\u7531 \uff081\uff09\u8840\u7ba1\u6a5f\u80fd\u306e\u56de\u5fa9\u3068NO\uff08\u4e00\u9178\u5316\u7a92\u7d20\uff09\u306e\u751f\u6210 \u52c3\u8d77\u306f\u5358\u306a\u308b\u795e\u7d4c\u53cd\u5c04\u3067\u306f\u306a\u304f\u3001\u8840\u7ba1\u5185\u76ae\u7d30\u80de\u306e\u6a5f\u80fd\uff08Endothelial Function\uff09\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u300cNO\uff08Nitric Oxide\uff1a\u4e00\u9178\u5316\u7a92\u7d20\uff09\u300d\u3068\u3044\u3046\u8840\u7ba1\u62e1\u5f35\u7269\u8cea\u3067\u3059\u3002NO\u306f\u6027\u7684\u523a\u6fc0\u3092\u53d7\u3051\u305f\u969b\u3001\u9670\u830e\u306e\u6d77\u7dbf\u4f53\u306b\u4f5c\u7528\u3057\u3066\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3001\u8840\u6db2\u3092\u6d41\u5165\u3055\u305b\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u306a\u3069\u306b\u3088\u3063\u3066\u8840\u7ba1\u5185\u76ae\u304c\u640d\u50b7\u3059\u308b\u3068NO\u7523\u751f\u304c\u4f4e\u4e0b\u3057\u3001\u7d50\u679c\u7684\u306bED\u304c\u767a\u75c7\u3057\u307e\u3059\u3002\u904b\u52d5\u306f\u3001\u5185\u76ae\u578b\u4e00\u9178\u5316\u7a92\u7d20\u5408\u6210\u9175\u7d20\uff08eNOS\uff09\u306e\u6d3b\u6027\u3092\u9ad8\u3081\u3001NO\u751f\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7279\u306b\u4e2d\u5f37\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u8840\u7ba1\u58c1\u306e\u300c\u305b\u3093\u65ad\u5fdc\u529b\uff08shear stress\uff09\u300d\u3092\u9ad8\u3081\u3066NO\u653e\u51fa\u3092\u8a98\u5c0e\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u305f\u3081\u3001\u904b\u52d5\u306f\u5358\u306b\u8840\u6d41\u3092\u5897\u3084\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7ba1\u305d\u306e\u3082\u306e\u306e\u6a5f\u80fd\u3092\u518d\u751f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3059\u3002 \uff082\uff09\u5185\u5206\u6ccc\u7cfb\u3078\u306e\u5f71\u97ff\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027 \u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u6027\u6b32\u30fb\u52c3\u8d77\u30fb\u7cbe\u5b50\u5f62\u6210\u306a\u3069\u306b\u95a2\u308f\u308b\u4e2d\u67a2\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u4e2d\u7b49\u5ea6\u306e\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u304c\u4e0a\u6607\u3057\u3001\u540c\u6642\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Endocrine Reviews, 2021\uff09\u3002 \u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u7cd6\u4ee3\u8b1d\u3068\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u6291\u5236\u3055\u308c\u307e\u3059\u3002\u904b\u52d5\u306b\u3088\u308b\u8102\u80aa\u71c3\u713c\u3068\u7b4b\u8089\u5897\u52a0\u306f\u3001\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u3092\u6b63\u5e38\u5316\u3057\u3001ED\u306e\u6839\u672c\u7684\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002 \u307e\u305f\u3001\u904b\u52d5\u306f\u300c\u6027\u817a\u8ef8\uff08Hypothalamic\u2013Pituitary\u2013Gonadal Axis\uff09\u300d\u306e\u6d3b\u6027\u5316\u3092\u901a\u3058\u3001\u8996\u5e8a\u4e0b\u90e8\u304b\u3089\u306eGnRH\uff08\u6027\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u653e\u51fa\u30db\u30eb\u30e2\u30f3\uff09\u2192\u4e0b\u5782\u4f53\u2192\u7cbe\u5de3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u7d4c\u8def\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u306e\u5185\u5206\u6ccc\u7cfb\u306e\u6b63\u5e38\u5316\u3053\u305d\u304c\u3001\u81ea\u7136\u306a\u6027\u53cd\u5fdc\u306e\u56de\u5fa9\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002 \uff083\uff09\u7cbe\u795e\u795e\u7d4c\u5b66\u7684\u5074\u9762\uff1a\u30b9\u30c8\u30ec\u30b9\u3068\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574 \u52c3\u8d77\u306f\u3001\u5fc3\u7406\u7684\u8208\u596e\u306b\u3088\u308a\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u306b\u3088\u308a\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5270\u306b\u50cd\u304f\u3068\u3001\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3066\u52c3\u8d77\u3092\u963b\u5bb3\u3057\u307e\u3059\u3002\u904b\u52d5\u306f\u3001\u8133\u5185\u3067\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u300c\u30c9\u30fc\u30d1\u30df\u30f3\u300d\u300c\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u300d\u300cBDNF\uff08\u8133\u7531\u6765\u795e\u7d4c\u6804\u990a\u56e0\u5b50\uff09\u300d\u306a\u3069\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u5897\u52a0\u3055\u305b\u3001\u60c5\u7dd2\u306e\u5b89\u5b9a\u3068\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002 \u7279\u306b\u30e8\u30ac\u3084\u6709\u9178\u7d20\u904b\u52d5\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3001\u300c\u5fc3\u56e0\u6027ED\uff08Psychogenic ED\uff09\u300d\u306e\u6539\u5584\u306b\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7cbe\u795e\u7684\u306a\u5b89\u5fc3\u611f\u304c\u56de\u5fa9\u3059\u308b\u3053\u3068\u3067\u6027\u7684\u523a\u6fc0\u3078\u306e\u53cd\u5fdc\u6027\u304c\u9ad8\u307e\u308a\u3001\u81ea\u7136\u306a\u52c3\u8d77\u6a5f\u80fd\u304c\u623b\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 2. ED\u6539\u5584\u306b\u5f79\u7acb\u3064\u904b\u52d5\u306e\u7a2e\u985e \uff081\uff09\u6709\u9178\u7d20\u904b\u52d5\uff1a\u8840\u7ba1\u5185\u76ae\u6a5f\u80fd\u3092\u518d\u751f \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\uff08IL-6, TNF-\u03b1\uff09\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8840\u7ba1\u306e\u67d4\u8edf\u6027\u304c\u7dad\u6301\u3055\u308c\u3001ED\u306e\u6839\u672c\u539f\u56e0\u3067\u3042\u308b\u8840\u7ba1\u969c\u5bb3\u3092\u9632\u304e\u307e\u3059\u3002 \u7c73\u56fd\u30dc\u30b9\u30c8\u30f3\u5927\u5b66\u306e\u7814\u7a76\uff08JAMA, 2003\uff09\u3067\u306f\u3001\u300c\u9031\u306b3\u6642\u9593\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u7537\u6027\u306f\u3001\u5ea7\u308a\u304c\u3061\u306a\u751f\u6d3b\u3092\u9001\u308b\u7537\u6027\u306b\u6bd4\u3079ED\u30ea\u30b9\u30af\u304c30\uff05\u4f4e\u3044\u300d\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002ED\u4e88\u9632\u30fb\u6539\u5584\u306e\u305f\u3081\u306b\u306f\u3001\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\uff08\u6700\u5927\u5fc3\u62cd\u6570\u306e60\u301c70\uff05\uff09\u3092\u9031150\u5206\u4ee5\u4e0a\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002 \uff082\uff09\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a\u4e0b\u534a\u8eab\u4e2d\u5fc3\u3067\u9aa8\u76e4\u8840\u6d41\u3092\u5f37\u5316 \u7b4b\u30c8\u30ec\u306f\u8840\u6d41\u6539\u5584\u3068\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u4e21\u9762\u3067\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b**\u9aa8\u76e4\u5e95\u7b4b\u7fa4\uff08Pelvic Floor Muscles\uff09**\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u9670\u830e\u306e\u6839\u5143\u3092\u652f\u3048\u308b\u7b4b\u8089\u304c\u5f37\u5316\u3055\u308c\u3001\u52c3\u8d77\u7dad\u6301\u529b\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002 \u4ee3\u8868\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff1a \u7b4b\u30c8\u30ec\u306b\u3088\u308a\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u30fb\u8840\u7ba1\u53cd\u5fdc\u6027\u30fb\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u5168\u3066\u597d\u5faa\u74b0\u306b\u5165\u308a\u307e\u3059\u3002 \uff083\uff09\u30e8\u30ac\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\uff1a\u81ea\u5f8b\u795e\u7d4c\u3068\u8840\u7ba1\u306e\u8abf\u548c \u30e8\u30ac\u306f\u4f53\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u4ea4\u611f\u795e\u7d4c\u6291\u5236\uff0b\u526f\u4ea4\u611f\u795e\u7d4c\u6d3b\u6027\u3092\u4fc3\u3057\u307e\u3059\u3002\u7279\u306b\u300c\u6a4b\u306e\u30dd\u30fc\u30ba\uff08Setu Bandha\uff09\u300d\u3084\u300c\u6226\u58eb\u306e\u30dd\u30fc\u30ba\uff08Virabhadrasana\uff09\u300d\u306f\u9aa8\u76e4\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u52c3\u8d77\u795e\u7d4c\u306e\u4f1d\u9054\u3092\u6539\u5584\u3057\u307e\u3059\u3002 \u3055\u3089\u306b\u547c\u5438\u6cd5\uff08Pranayama\uff09\u306f\u9178\u7d20\u4f9b\u7d66\u3092\u5897\u3084\u3057\u3001\u7d30\u80de\u30ec\u30d9\u30eb\u306e\u4ee3\u8b1d\u3092\u6539\u5584\u3002\u4f53\u3060\u3051\u3067\u306a\u304f\u7cbe\u795e\u7684\u5b89\u5b9a\u3092\u53d6\u308a\u623b\u3059\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u7531\u6765\u306eED\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002 3. \u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u305f\u3081\u306e\u5b9f\u8df5\u30dd\u30a4\u30f3\u30c8 \uff081\uff09\u6bb5\u968e\u7684\u306a\u904b\u52d5\u8ca0\u8377\u3067\u7d99\u7d9a\u6027\u3092\u78ba\u4fdd \u300c\u6700\u521d\u304b\u3089\u8d70\u3089\u306a\u3044\u300d\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002ED\u6539\u5584\u306e\u76ee\u7684\u306f\u300c\u4f53\u3092\u58ca\u3059\u307b\u3069\u306e\u904b\u52d5\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u8840\u7ba1\u3092\u9577\u671f\u7684\u306b\u82e5\u8fd4\u3089\u305b\u308b\u7fd2\u6163\u300d\u3067\u3059\u3002\u6700\u521d\u306f1\u65e515\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304b\u3089\u59cb\u3081\u30011\u304b\u6708\u3054\u3068\u306b5\u5206\u305a\u3064\u5ef6\u3070\u3059\u3068\u7d99\u7d9a\u3057\u3084\u3059\u304f\u3001\u5fc3\u62cd\u6570\u3084\u8840\u5727\u306e\u8ca0\u62c5\u3082\u5c11\u306a\u304f\u6e08\u307f\u307e\u3059\u3002 \uff082\uff09\u4f53\u8abf\u30fb\u30db\u30eb\u30e2\u30f3\u5468\u671f\u306b\u5408\u308f\u305b\u308b \u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u671d\u65b9\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u305f\u3081\u3001**\u671d\u306e\u8efd\u904b\u52d5\uff08\u671d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff09**\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u6700\u3082\u52b9\u7387\u7684\u306b\u9ad8\u3081\u307e\u3059\u3002\u4e00\u65b9\u3001\u591c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30e8\u30ac\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u3066\u56de\u5fa9\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002 \u3053\u306e\u3088\u3046\u306b\u6642\u9593\u5e2f\u306b\u5fdc\u3058\u3066\u904b\u52d5\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001ED\u6539\u5584\u52b9\u679c\u304c\u6700\u5927\u5316\u3057\u307e\u3059\u3002 4. \u904b\u52d5\u7fd2\u6163\u3068ED\u6cbb\u7642\u306e\u76f8\u4e57\u52b9\u679c\uff08\u81e8\u5e8a\u7684\u8996\u70b9\uff09 ED\u6cbb\u7642\u85ac\uff08\u30b7\u30eb\u30c7\u30ca\u30d5\u30a3\u30eb\u30fb\u30bf\u30c0\u30e9\u30d5\u30a3\u30eb\u306a\u3069\uff09\u306f\u4e00\u6642\u7684\u306a\u8840\u6d41\u6539\u5584\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u904b\u52d5\u306f\u8840\u7ba1\u6a5f\u80fd\u305d\u306e\u3082\u306e\u3092\u518d\u69cb\u7bc9\u3059\u308b\u6cbb\u7642\u3067\u3059\u3002\u85ac\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u3092\u300c\u77ed\u671f\u7684\u30b5\u30dd\u30fc\u30c8\u300d\u3068\u3059\u308b\u306a\u3089\u3001\u904b\u52d5\u306f\u300c\u9577\u671f\u7684\u518d\u751f\u7642\u6cd5\u300d\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002 \u307e\u305f\u3001\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\uff08British Journal of Sports Medicine, 2019\uff09\u3067\u306f\u3001\u904b\u52d5\u3092\u884c\u3063\u305fED\u60a3\u8005\u306e\u52c3\u8d77\u30b9\u30b3\u30a2\uff08IIEF\uff09\u304c\u5e73\u57473.8\u30dd\u30a4\u30f3\u30c8\u6539\u5584\u3057\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u306b\u3088\u3063\u3066\u85ac\u306e\u52b9\u304d\u76ee\u304c\u5b89\u5b9a\u3057\u3001\u518d\u767a\u7387\u3082\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u81e8\u5e8a\u7684\u306b\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002 &nbsp;Q&amp;A\uff1a\u904b\u52d5\u3068ED\u6539\u5584\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f Q1. \u904b\u52d5\u306f\u3069\u306e\u304f\u3089\u3044\u7d9a\u3051\u308c\u3070\u52b9\u679c\u304c\u51fa\u307e\u3059\u304b\uff1f A. \u76ee\u5b89\u306f3\u304b\u6708\u3067\u3059\u3002\u8840\u7ba1\u3084\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u306f\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u304c\u30012\u9031\u9593\u7a0b\u5ea6\u3067\u300c\u75b2\u308c\u306b\u304f\u304f\u306a\u3063\u305f\u300d\u300c\u671d\u52c3\u3061\u304c\u623b\u3063\u3066\u304d\u305f\u300d\u306a\u3069\u306e\u5909\u5316\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002 Q2. \u3069\u3093\u306a\u904b\u52d5\u3067\u3082\u3044\u3044\u306e\uff1f A. \u306f\u3044\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u6c34\u6cf3\u30fb\u81ea\u8ee2\u8eca\u306a\u3069\u3001\u697d\u3057\u3081\u308b\u904b\u52d5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u304c\u6700\u5927\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002 Q3. \u904b\u52d5\u3057\u3059\u304e\u308b\u3068\u9006\u52b9\u679c\uff1f A. \u904e\u5ea6\u306a\u904b\u52d5\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u606f\u304c\u4e0a\u304c\u308b\u4e2d\u5f37\u5ea6\u3092\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002 Q4. \u904b\u52d5\u3068\u85ac\u306e\u4f75\u7528\u306f\u5b89\u5168\uff1f A. \u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4e21\u65b9\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001ED\u6539\u5584\u52b9\u679c\u304c\u3055\u3089\u306b\u9ad8\u307e\u308a\u307e\u3059\u3002 Q5. \u5e74\u9f62\u304c\u9ad8\u304f\u3066\u3082\u610f\u5473\u304c\u3042\u308b\uff1f A. \u3042\u308a\u307e\u3059\u300270\u4ee3\u3067\u3082\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u6027\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002 Q6. \u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u306eED\u306b\u3082\u52b9\u679c\u3042\u308b\uff1f A. \u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u751f\u3080\u305f\u3081\u5fc3\u56e0\u6027ED\u306e\u6539\u5584\u306b\u3082\u6709\u52b9\u3067\u3059\u3002 5. \u307e\u3068\u3081\uff1a\u904b\u52d5\u3067\u53d6\u308a\u623b\u3059\u81ea\u4fe1\u3068\u6d3b\u529b \u904b\u52d5\u306f\u3001\u85ac\u306b\u983c\u3089\u305aED\u3092\u6539\u5584\u3067\u304d\u308b\u6700\u3082\u81ea\u7136\u306a\u65b9\u6cd5\u3067\u3059\u3002\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u3001\u5fc3\u306e\u7dca\u5f35\u3092\u307b\u3050\u3059\u3002\u3059\u3079\u3066\u306e\u8981\u7d20\u304c\u91cd\u306a\u3063\u3066\u3053\u305d\u3001\u771f\u306e\u6539\u5584\u304c\u5f97\u3089\u308c\u307e\u3059\u3002 \u30dd\u30a4\u30f3\u30c8\u306f\u300c\u7121\u7406\u305b\u305a\u7d9a\u3051\u308b\u3053\u3068\u300d\u3002\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3082\u3001\u8efd\u3044\u7b4b\u30c8\u30ec\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u4eca\u65e5\u304b\u3089\u5c11\u3057\u305a\u3064\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u5909\u5316\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u306e\u5909\u5316\u3082\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002\u81ea\u4fe1\u3068\u6d3b\u529b\u3092\u53d6\u308a\u623b\u3057\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u3001\u3082\u3046\u4e00\u5ea6\u201c\u81ea\u7136\u306a\u52c3\u8d77\u529b\u201d\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":50,"featured_media":10923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[34,31,33,75],"class_list":{"0":"post-10922","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ed","8":"tag-ed","9":"tag-erectile_dysfunction","10":"tag-improvement","11":"tag-75","12":"article"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/10922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/comments?post=10922"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/10922\/revisions"}],"predecessor-version":[{"id":10926,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/10922\/revisions\/10926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/media\/10923"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/media?parent=10922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/categories?post=10922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/tags?post=10922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}