{"id":5665,"date":"2024-11-17T14:47:35","date_gmt":"2024-11-17T05:47:35","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/ed\/?p=5665"},"modified":"2025-01-15T14:39:58","modified_gmt":"2025-01-15T05:39:58","slug":"diet-impacting-ed-and-improvement-strategies","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/ed\/diet-impacting-ed-and-improvement-strategies\/","title":{"rendered":"ED\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u98df\u4e8b\u3068\u6539\u5584\u306e\u305f\u3081\u306e\u6226\u7565"},"content":{"rendered":"\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001ED\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u98df\u751f\u6d3b\u306e\u5177\u4f53\u7684\u306a\u8981\u56e0\u3084\u3001\u6539\u5584\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u30fb\u98df\u54c1\u3001\u907f\u3051\u308b\u3079\u304d\u98df\u7fd2\u6163\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u3001\u7f8e\u5bb9\u306e\u5c02\u9580\u5bb6\u3084\u5065\u5eb7\u306b\u95a2\u5fc3\u3092\u6301\u3064\u65b9\u3005\u306b\u3082\u5f79\u7acb\u3064\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ED\u3068\u306f\uff1f\u305d\u306e\u539f\u56e0\u3068\u5f71\u97ff<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">ED\u306e\u5b9a\u7fa9<\/h3>\n\n\n\n<p>ED\u3068\u306f\u3001\u300c\u5341\u5206\u306a\u52c3\u8d77\u3092\u5f97\u3089\u308c\u306a\u3044\u3001\u307e\u305f\u306f\u7dad\u6301\u3067\u304d\u306a\u3044\u305f\u3081\u306b\u6e80\u8db3\u306a\u6027\u884c\u70ba\u304c\u3067\u304d\u306a\u3044\u72b6\u614b\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u554f\u984c\u306f\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u7279\u306b40\u6b73\u4ee5\u4e0a\u306e\u7537\u6027\u3067\u306f\u6709\u75c5\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">ED\u306e\u4e3b\u306a\u539f\u56e0<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u7ba1\u969c\u5bb3<\/strong>: \u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\u306b\u3088\u308b\u8840\u6d41\u306e\u4f4e\u4e0b\u3002<\/li>\n\n\n\n<li><strong>\u30db\u30eb\u30e2\u30f3\u7570\u5e38<\/strong>: \u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u6e1b\u5c11\u3002<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u75c5<\/strong>: \u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u306a\u3069\u304cED\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u7406\u7684\u8981\u56e0<\/strong>: \u30b9\u30c8\u30ec\u30b9\u3084\u3046\u3064\u75c5\u306a\u3069\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3082\u5f71\u97ff\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u8981\u56e0\u306e\u4e2d\u3067\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u300c\u8840\u7ba1\u969c\u5bb3\u300d\u3068\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u300d\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u98df\u751f\u6d3b\u3068\u6df1\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u4e8b\u306e\u6539\u5584\u304c\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u751f\u6d3b\u304cED\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u4e8b\u304c\u8840\u6d41\u3084\u30db\u30eb\u30e2\u30f3\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/h3>\n\n\n\n<p>ED\u306e\u767a\u751f\u306b\u306f\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u304c\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u4e0d\u5065\u5eb7\u306a\u98df\u751f\u6d3b\u306f\u3001\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u8981\u56e0\uff08\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\uff09\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u9670\u830e\u3078\u306e\u8840\u6d41\u3092\u6e1b\u5c11\u3055\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u904e\u5270\u306a\u8102\u80aa\u6442\u53d6\u3084\u52a0\u5de5\u98df\u54c1\u306e\u591a\u3044\u98df\u751f\u6d3b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u62db\u304d\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\u306b\u7e4b\u304c\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ED\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u98df\u6750\u3068\u6804\u990a\u7d20<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u4e9c\u925b<\/strong>\uff08Zinc\uff09<\/h3>\n\n\n\n<p>\u4e9c\u925b\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u751f\u6210\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3042\u308a\u3001\u7cbe\u5b50\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u5f79\u5272\u3082\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong>: \u7261\u8823\u3001\u8d64\u8eab\u8089\u3001\u30ca\u30c3\u30c4\u985e\u3001\u30ab\u30dc\u30c1\u30e3\u306e\u7a2e\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u7d50\u679c<\/strong>: \u4e9c\u925b\u4e0d\u8db3\u304cED\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22749299\/\">PubMed<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u30b7\u30c8\u30eb\u30ea\u30f3<\/strong>\uff08Citrulline\uff09<\/h3>\n\n\n\n<p>\u30b7\u30c8\u30eb\u30ea\u30f3\u306f\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3059\u308b\u4e00\u9178\u5316\u7a92\u7d20\uff08NO\uff09\u306e\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong>: \u30b9\u30a4\u30ab\u3001\u30e1\u30ed\u30f3\u3001\u30ad\u30e5\u30a6\u30ea\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u7d50\u679c<\/strong>: \u30b7\u30c8\u30eb\u30ea\u30f3\u304c\u52c3\u8d77\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21195829\/\">NCBI<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>DHA\u30fbEPA<\/strong><\/h3>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u52d5\u8108\u786c\u5316\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong>: \u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30fc\u30e2\u30f3\u306a\u3069\u306e\u9752\u9b5a\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u7d50\u679c<\/strong>: DHA\u3068EPA\u304c\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u6539\u5584\u3057\u3001ED\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26164600\/\">PubMed<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u30d3\u30bf\u30df\u30f3E<\/strong><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3E\u306b\u306f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong>: \u30a2\u30dc\u30ab\u30c9\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u690d\u7269\u6cb9\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u7d50\u679c<\/strong>: \u30d3\u30bf\u30df\u30f3E\u304c\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u52c3\u8d77\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12475314\/\">PubMed<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\u30a2\u30eb\u30ae\u30cb\u30f3<\/strong><\/h3>\n\n\n\n<p>\u30a2\u30eb\u30ae\u30cb\u30f3\u306f\u30b7\u30c8\u30eb\u30ea\u30f3\u3068\u540c\u69d8\u306b\u3001\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u3092\u6301\u3064\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u542b\u307e\u308c\u308b\u98df\u54c1<\/strong>: \u5927\u8c46\u88fd\u54c1\u3001\u9d8f\u8089\u3001\u5375\u3002<\/li>\n\n\n\n<li><strong>\u7814\u7a76\u7d50\u679c<\/strong>: \u30a2\u30eb\u30ae\u30cb\u30f3\u304c<a href=\"https:\/\/www.hiro-clinic.or.jp\/ed\/pde5inhibitor\/\">ED\u6cbb\u7642<\/a>\u306b\u88dc\u52a9\u7684\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9714235\/\">NCBI<\/a>\uff09\u3002<\/li>\n<\/ul>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ED\u6539\u5584\u306e\u305f\u3081\u306b\u907f\u3051\u308b\u3079\u304d\u98df\u4e8b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u9ad8\u8102\u80aa\u98df\u54c1<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u8102\u80aa\u98df\u54c1\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0a\u6607\u3055\u305b\u3001\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f8b<\/strong>: \u63da\u3052\u7269\u3001\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3001\u30d0\u30bf\u30fc\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u9ad8\u7cd6\u5206\u98df\u54c1<\/strong><\/h3>\n\n\n\n<p>\u7cd6\u5206\u306e\u591a\u3044\u98df\u54c1\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u9ad8\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f8b<\/strong>: \u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u3001\u30b1\u30fc\u30ad\u3001\u30af\u30c3\u30ad\u30fc\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u52a0\u5de5\u98df\u54c1<\/strong><\/h3>\n\n\n\n<p>\u6dfb\u52a0\u7269\u3084\u4fdd\u5b58\u6599\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u52a0\u5de5\u98df\u54c1\u306f\u3001\u4f53\u5185\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f8b<\/strong>: \u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ED\u6539\u5584\u306e\u305f\u3081\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u30d2\u30f3\u30c8<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5b9a\u671f\u7684\u306a\u904b\u52d5<\/strong>: \u904b\u52d5\u306f\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7981\u7159<\/strong>: \u55ab\u7159\u306f\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u6700\u5927\u306e\u30ea\u30b9\u30af\u8981\u56e0\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong>: \u5fc3\u7406\u7684\u306a\u8981\u56e0\u3082ED\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n<div class=\"custom-html\"><figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" class=\"wp-image-7428\" src=\"\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp\" alt=\"\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-1024x256.webp 1024w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-300x75.webp 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-768x192.webp 768w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01-485x121.webp 485w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2025\/01\/banner-ed-cta-01.webp 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><br \/>\n<\/a><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6<\/h2>\n\n\n\n<p>\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306f\u3001ED\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u5bb9\u3084\u5168\u8eab\u306e\u5065\u5eb7\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002ED\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3001\u4e0d\u5065\u5eb7\u306a\u98df\u54c1\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u304b\u3089\u5065\u5eb7\u3068\u7f8e\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u3005\u306e\u98df\u4e8b\u9078\u3073\u304c\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3068\u81ea\u4fe1\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u53c2\u8003\u6587\u732e:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22749299\/\">PubMed &#8211; Zinc and Erectile Dysfunction<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21195829\/\">NCBI &#8211; Citrulline and Erectile Dysfunction<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26164600\/\">PubMed &#8211; Omega-3 Fatty Acids<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12475314\/\">PubMed &#8211; Vitamin E<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9714235\/\">NCBI &#8211; Arginine<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" data-id=\"5493\" src=\"\/ed\/wp-content\/uploads\/2024\/11\/30811149_s.jpg\" alt=\"\" class=\"wp-image-5493\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2024\/11\/30811149_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2024\/11\/30811149_s-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/ed\/wp-content\/uploads\/2024\/11\/30811149_s-485x324.jpg 485w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001ED\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u98df\u751f\u6d3b\u306e\u5177\u4f53\u7684\u306a\u8981\u56e0\u3084\u3001\u6539\u5584\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u30fb\u98df\u54c1\u3001\u907f\u3051\u308b\u3079\u304d\u98df\u7fd2\u6163\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u3001\u7f8e\u5bb9\u306e\u5c02\u9580\u5bb6\u3084\u5065\u5eb7\u306b\u95a2\u5fc3\u3092\u6301\u3064\u65b9\u3005\u306b\u3082\u5f79\u7acb\u3064\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 ED\u3068\u306f\uff1f\u305d\u306e\u539f\u56e0\u3068\u5f71\u97ff ED\u306e\u5b9a\u7fa9 ED\u3068\u306f\u3001\u300c\u5341\u5206\u306a\u52c3\u8d77\u3092\u5f97\u3089\u308c\u306a\u3044\u3001\u307e\u305f\u306f\u7dad\u6301\u3067\u304d\u306a\u3044\u305f\u3081\u306b\u6e80\u8db3\u306a\u6027\u884c\u70ba\u304c\u3067\u304d\u306a\u3044\u72b6\u614b\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u554f\u984c\u306f\u3001\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u7279\u306b40\u6b73\u4ee5\u4e0a\u306e\u7537\u6027\u3067\u306f\u6709\u75c5\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002 ED\u306e\u4e3b\u306a\u539f\u56e0 \u3053\u308c\u3089\u306e\u8981\u56e0\u306e\u4e2d\u3067\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u300c\u8840\u7ba1\u969c\u5bb3\u300d\u3068\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u300d\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u98df\u751f\u6d3b\u3068\u6df1\u304f\u95a2\u9023\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u4e8b\u306e\u6539\u5584\u304c\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u98df\u751f\u6d3b\u304cED\u306b\u4e0e\u3048\u308b\u5f71\u97ff \u98df\u4e8b\u304c\u8840\u6d41\u3084\u30db\u30eb\u30e2\u30f3\u306b\u53ca\u307c\u3059\u5f71\u97ff ED\u306e\u767a\u751f\u306b\u306f\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u304c\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u4e0d\u5065\u5eb7\u306a\u98df\u751f\u6d3b\u306f\u3001\u8840\u7ba1\u3092\u50b7\u3064\u3051\u308b\u8981\u56e0\uff08\u52d5\u8108\u786c\u5316\u3084\u9ad8\u8840\u5727\uff09\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u9670\u830e\u3078\u306e\u8840\u6d41\u3092\u6e1b\u5c11\u3055\u305b\u307e\u3059\u3002\u307e\u305f\u3001\u904e\u5270\u306a\u8102\u80aa\u6442\u53d6\u3084\u52a0\u5de5\u98df\u54c1\u306e\u591a\u3044\u98df\u751f\u6d3b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u62db\u304d\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\u306b\u7e4b\u304c\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002 ED\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u98df\u6750\u3068\u6804\u990a\u7d20 1. \u4e9c\u925b\uff08Zinc\uff09 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DHA\u30fbEPA \u3053\u308c\u3089\u306e\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3057\u3001\u52d5\u8108\u786c\u5316\u3092\u9632\u304e\u307e\u3059\u3002 4. \u30d3\u30bf\u30df\u30f3E \u30d3\u30bf\u30df\u30f3E\u306b\u306f\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u7ba1\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002 5. \u30a2\u30eb\u30ae\u30cb\u30f3 \u30a2\u30eb\u30ae\u30cb\u30f3\u306f\u30b7\u30c8\u30eb\u30ea\u30f3\u3068\u540c\u69d8\u306b\u3001\u8840\u7ba1\u62e1\u5f35\u4f5c\u7528\u3092\u6301\u3064\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002 ED\u6539\u5584\u306e\u305f\u3081\u306b\u907f\u3051\u308b\u3079\u304d\u98df\u4e8b 1. \u9ad8\u8102\u80aa\u98df\u54c1 \u9ad8\u8102\u80aa\u98df\u54c1\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0a\u6607\u3055\u305b\u3001\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002 2. \u9ad8\u7cd6\u5206\u98df\u54c1 \u7cd6\u5206\u306e\u591a\u3044\u98df\u54c1\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u9ad8\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u307e\u3059\u3002 3. \u52a0\u5de5\u98df\u54c1 \u6dfb\u52a0\u7269\u3084\u4fdd\u5b58\u6599\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u52a0\u5de5\u98df\u54c1\u306f\u3001\u4f53\u5185\u306e\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002 ED\u6539\u5584\u306e\u305f\u3081\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u30d2\u30f3\u30c8 \u7d50\u8ad6 \u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306f\u3001ED\u306e\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u5bb9\u3084\u5168\u8eab\u306e\u5065\u5eb7\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002ED\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3001\u4e0d\u5065\u5eb7\u306a\u98df\u54c1\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u304b\u3089\u5065\u5eb7\u3068\u7f8e\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u307e\u3057\u3087\u3046\u3002\u65e5\u3005\u306e\u98df\u4e8b\u9078\u3073\u304c\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3068\u81ea\u4fe1\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002 \u53c2\u8003\u6587\u732e:<\/p>\n","protected":false},"author":24,"featured_media":5636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[25,34,28,31,35,33,27,75],"class_list":{"0":"post-5665","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ed","8":"tag-beginner","9":"tag-ed","10":"tag-effectiveness","11":"tag-erectile_dysfunction","12":"tag-cause","13":"tag-improvement","14":"tag-treatment","15":"tag-75","16":"article"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/5665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/comments?post=5665"}],"version-history":[{"count":5,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/5665\/revisions"}],"predecessor-version":[{"id":6956,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/posts\/5665\/revisions\/6956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/media\/5636"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/media?parent=5665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/categories?post=5665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/ed\/wp-json\/wp\/v2\/tags?post=5665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}