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\u598a\u5a20\u4e2d\u306f\u539f\u5247\u907f\u3051\u308b\u3079\u304d\u3068\u3055\u308c\u3001\u5b89\u5168\u6027\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306f\u63a7\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30ef\u30af\u30c1\u30f3\u306f\u598a\u5a20\u4e2d\u306b\u306f\u5b89\u5168\u6027\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u5fc5\u305a\u907f\u3051\u308b\u3079\u304d\u5bfe\u8c61\u3067\u3059\u3002\u5fc5\u8981\u306a\u5834\u5408\u306f\u598a\u5a20\u524d\u306b\u63a5\u7a2e\u3092\u6e08\u307e\u305b\u3066\u304a\u304f\u3053\u3068\u304c\u6700\u5584\u306e\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/fast-check\/wp-content\/uploads\/2025\/08\/31700833_s.jpg\" alt=\"\u30ef\u30af\u30c1\u30f3\" class=\"wp-image-254\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/fast-check\/wp-content\/uploads\/2025\/08\/31700833_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/fast-check\/wp-content\/uploads\/2025\/08\/31700833_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u6e21\u822a\u30ea\u30b9\u30af\u3068\u4e88\u9632\u7b56\u306e\u69cb\u7bc9<\/strong><\/h2>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306b\u306f\u3001\u30ef\u30af\u30c1\u30f3\u4ee5\u5916\u306e\u5bfe\u7b56\u3082\u91cd\u8981\u3067\u3059\u3002\u611f\u67d3\u75c7\u306e\u6d41\u884c\u5730\u57df\u3078\u6e21\u822a\u3059\u308b\u5834\u5408\u3001\u4e88\u9632\u63a5\u7a2e\u3060\u3051\u3067\u306f\u5341\u5206\u3067\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u3001\u5305\u62ec\u7684\u306a\u30ea\u30b9\u30af\u8a55\u4fa1\u3068\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6e21\u822a\u5ef6\u671f\u3084\u4ee3\u66ff\u5730\u306e\u9078\u629e<\/strong><strong><br><\/strong> \u598a\u5a66\u306b\u3068\u3063\u3066\u611f\u67d3\u30ea\u30b9\u30af\u306e\u9ad8\u3044\u5730\u57df\u3078\u306e\u6e21\u822a\u306f\u6bcd\u4f53\u30fb\u80ce\u5150\u306b\u3068\u3063\u3066\u8ca0\u62c5\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u53ef\u80fd\u306a\u3089\u5ef6\u671f\u3084\u5b89\u5168\u306a\u4ee3\u66ff\u5730\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u868a\u5a92\u4ecb\u611f\u67d3\u75c7\u5bfe\u7b56<\/strong><strong><br><\/strong> \u7279\u306b\u598a\u5a20\u4e2d\u306f\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u866b\u3088\u3051\u30b9\u30d7\u30ec\u30fc\u3001\u9577\u8896\u30fb\u9577\u30ba\u30dc\u30f3\u3001\u868a\u5e33\u306e\u4f7f\u7528\u306a\u3069\u306b\u3088\u308a\u868a\u306b\u523a\u3055\u308c\u306a\u3044\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u98df\u54c1\u885b\u751f\u7ba1\u7406\u306e\u5f37\u5316<\/strong><strong><br><\/strong> \u598a\u5a66\u306f\u611f\u67d3\u75c7\u304c\u91cd\u7be4\u5316\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u751f\u6c34\u3084\u751f\u91ce\u83dc\u3001\u751f\u8089\u30fb\u9b5a\u306a\u3069\u3092\u907f\u3051\u3001\u52a0\u71b1\u3055\u308c\u3066\u3044\u308b\u98df\u54c1\u306e\u307f\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306e\u6e21\u822a\u3067\u306f\u3001\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u306b\u52a0\u3048\u3001\u975e\u533b\u7642\u7684\u306a\u611f\u67d3\u75c7\u5bfe\u7b56\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u6e21\u822a\u5148\u306e\u6761\u4ef6\u3092\u7dcf\u5408\u7684\u306b\u8003\u616e\u3057\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u4e07\u5168\u306e\u5099\u3048\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u5e30\u56fd\u5f8c\u306e\u6ce8\u610f\u3068\u7523\u5a66\u30b1\u30a2<\/strong><\/h2>\n\n\n\n<p>\u598a\u5a66\u306f\u7279\u306b\u4f53\u8abf\u5909\u5316\u3092\u81ea\u5df1\u5224\u65ad\u305b\u305a\u614e\u91cd\u306b\u6271\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5e30\u56fd\u5f8c\u306b\u8d77\u3053\u308a\u3046\u308b\u75c7\u72b6\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3092\u4ee5\u4e0b\u306b\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u521d\u65e5\u301c1\u9031\u76ee\u306e\u4f53\u8abf\u89b3\u5bdf<\/strong><strong><br><\/strong> 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