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https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30192360_m-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16029679\/\">PubMed ID: 16029679<\/a>\uff09\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u5f8c\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u7f8e\u5bb9\u76ee\u7684\u3067\u306e\u6d3b\u7528\u304c\u5e83\u304c\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5e02\u5834\u3067\u306f\u300cHeliocare\u300d\u3084\u300cSunsafe RX\u300d\u306a\u3069\u304c\u4ee3\u8868\u88fd\u54c1\u3068\u3057\u3066\u4eba\u6c17\u3092\u96c6\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u3089\u306e\u88fd\u54c1\u306f\u533b\u5e2b\u306e\u76e3\u4fee\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u7d2b\u5916\u7dda\u9632\u5fa1\u3001\u808c\u306e\u8d64\u307f\u8efd\u6e1b\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u6291\u5236\u3068\u3044\u3063\u305f\u591a\u89d2\u7684\u306a\u52b9\u679c\u304c\u8a55\u4fa1\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6210\u5206\u30c8\u30ec\u30f3\u30c9\u306e\u56fd\u969b\u6bd4\u8f03\uff1a\u4f55\u304c\u201c\u52b9\u304f\u201d\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u304b\uff1f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31765879_m-1024x683.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31765879_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31765879_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31765879_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31765879_m.jpg 1344w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e16\u754c\u5404\u5730\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6210\u5206\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u305d\u306e\u5730\u57df\u306e\u7f8e\u5bb9\u89b3\u3084\u5065\u5eb7\u5fd7\u5411\u304c\u53cd\u6620\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u5730\u57df<\/strong><\/td><td><strong>\u4e3b\u6210\u5206<\/strong><\/td><td><strong>\u7279\u5fb4<\/strong><\/td><\/tr><tr><td>\u30a2\u30e1\u30ea\u30ab<\/td><td>Polypodium leucotomos\u3001\u30ea\u30b3\u30d4\u30f3<\/td><td>\u533b\u7642\u7684\u6839\u62e0\u3068\u6297\u9178\u5316\u91cd\u8996<\/td><\/tr><tr><td>\u30e8\u30fc\u30ed\u30c3\u30d1<\/td><td>\u30d3\u30bf\u30df\u30f3C\u30fbE\u3001\u30d5\u30a7\u30fc\u30f3\u30d6\u30ed\u30c3\u30af<\/td><td>\u30ca\u30c1\u30e5\u30e9\u30eb\u5fd7\u5411\u3068\u81e8\u5e8a\u8a66\u9a13\u91cd\u8996<\/td><\/tr><tr><td>\u30a2\u30b8\u30a2<\/td><td>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001L-\u30b7\u30b9\u30c6\u30a4\u30f3<\/td><td>\u7f8e\u767d\u30fb\u808c\u30c8\u30fc\u30f3\u306e\u5747\u4e00\u6027\u8ffd\u6c42<\/td><\/tr><tr><td>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2<\/td><td>\u30d6\u30c9\u30a6\u7a2e\u5b50\u62bd\u51fa\u7269\u3001\u4e9c\u925b<\/td><td>\u7d2b\u5916\u7dda\u5f37\u5ea6\u3078\u306e\u7269\u7406\u7684\u9632\u5fa1\u88dc\u52a9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u306f\u5730\u57df\u3054\u3068\u306e\u74b0\u5883\u6761\u4ef6\u3084\u6587\u5316\u7684\u4fa1\u5024\u89b3\u306b\u5fdc\u3058\u3066\u6700\u9069\u5316\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5171\u901a\u3059\u308b\u306e\u306f\u300c\u6297\u9178\u5316\u300d\u300c\u6297\u708e\u75c7\u300d\u300c\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u6291\u5236\u300d\u3068\u3044\u30463\u3064\u306e\u67f1\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u79d1\u5b66\u7684\u88cf\u4ed8\u3051\u3068\u4e16\u754c\u306e\u7814\u7a76\u52d5\u5411<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u304c\u3053\u3053\u307e\u3067\u666e\u53ca\u3057\u305f\u80cc\u666f\u306b\u306f\u3001SNS\u3084\u7f8e\u5bb9\u30c8\u30ec\u30f3\u30c9\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u56fd\u969b\u7684\u306a\u7814\u7a76\u306b\u3088\u3063\u3066\u52b9\u679c\u306e\u88cf\u4ed8\u3051\u304c\u793a\u3055\u308c\u3066\u304d\u305f<\/strong>\u3053\u3068\u304c\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002\u4e16\u754c\u5404\u56fd\u306e\u7814\u7a76\u6a5f\u95a2\u3067\u306f\u3001\u7d2b\u5916\u7dda\u9632\u5fa1\u306e\u5185\u670d\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u3064\u3044\u3066\u591a\u304f\u306e\u81e8\u5e8a\u8a66\u9a13\u304c\u884c\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 \u30a2\u30e1\u30ea\u30ab\u306e\u81e8\u5e8a\u7814\u7a76<\/strong><\/h3>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001**Sunscreen Pills: Fact or Fiction?\uff082017\u5e74, Harvard Medical School\uff09**\u3067\u306f\u3001Polypodium leucotomos\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u7d05\u6591\u3084DNA\u640d\u50b7\u304c\u6291\u5236\u3055\u308c\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001UV\u7167\u5c04\u5f8c\u306e\u76ae\u819a\u3067\u306e\u708e\u75c7\u30de\u30fc\u30ab\u30fc\uff08IL-1\u03b2\u3001TNF-\u03b1\uff09\u306e\u767a\u73fe\u304c\u4f4e\u4e0b\u3057\u3001<strong>\u30e1\u30e9\u30cb\u30f3\u7523\u751f\u3092\u8a98\u5c0e\u3059\u308b\u523a\u6fc0\u305d\u306e\u3082\u306e\u304c\u8efd\u6e1b<\/strong>\u3055\u308c\u308b\u3068\u3044\u3046\u30e1\u30ab\u30cb\u30ba\u30e0\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 \u30a2\u30b8\u30a2\u306b\u304a\u3051\u308b\u81e8\u5e8a\u7684\u691c\u8a3c<\/strong><\/h3>\n\n\n\n<p>\u65e5\u672c\u3084\u97d3\u56fd\u3067\u306f\u3001\u7f8e\u767d\u76ee\u7684\u306e\u30b7\u30df\u5bfe\u7b56\u3068\u3057\u3066\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084L-\u30b7\u30b9\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u304c\u8272\u7d20\u6c88\u7740\u4e88\u9632\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u304c\u7814\u7a76\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u65e5\u672c\u3067\u306f\u30012020\u5e74\u306e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u5236\u5ea6\u306b\u57fa\u3065\u3044\u3066**\u300c\u7d2b\u5916\u7dda\u306b\u3088\u308b\u808c\u306e\u4e7e\u71e5\u8efd\u6e1b\u300d\u3084\u300c\u808c\u306e\u6f64\u3044\u4fdd\u6301\u300d**\u306a\u3069\u3001\u3088\u308a\u5177\u4f53\u7684\u306a\u6a5f\u80fd\u6027\u306e\u8868\u793a\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u5546\u54c1\u9078\u3073\u304c\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u97d3\u56fd\u3067\u306f\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u3092\u901a\u3058\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u51e6\u65b9\u304c\u76db\u3093\u3067\u3042\u308a\u3001\u809d\u6591\u30fbPIH\uff08\u708e\u75c7\u5f8c\u8272\u7d20\u6c88\u7740\uff09\u306e\u4e88\u9632\u306b\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u304c\u6cbb\u7642\u88dc\u52a9\u3068\u3057\u3066\u4f7f\u308f\u308c\u308b\u4f8b\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u5b50\u3068\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\uff1a\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u30c9UV\u30b1\u30a2\u306e\u672a\u6765<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m-1024x683.jpg\" alt=\"\n\u8d77\u304d\u3066\u3059\u3050\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u4eba\u306e\u624b\u5143\" class=\"wp-image-263\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893316_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u56fd\u969b\u7684\u306a\u30c8\u30ec\u30f3\u30c9\u306e\u4e2d\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u300c\u907a\u4f1d\u5b50\u60c5\u5831\u3092\u6d3b\u7528\u3057\u305fUV\u5bfe\u7b56\u300d\u3001\u3059\u306a\u308f\u3061<strong>\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u30c9\u30fb\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u9032\u5316\u7cfb<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 UV\u611f\u53d7\u6027\u306b\u95a2\u308f\u308b\u4ee3\u8868\u7684\u907a\u4f1d\u5b50<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>MC1R\uff08\u30e1\u30e9\u30ce\u30b3\u30eb\u30c1\u30f31\u53d7\u5bb9\u4f53\uff09<\/strong><strong><br><\/strong> 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https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22441009_m-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u00d7\u4ed6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff1a\u4f75\u7528\u3067\u76ee\u6307\u3059\u30c8\u30fc\u30bf\u30eb\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m-1024x683.jpg\" alt=\"\n\u624b\u306e\u3072\u3089\u306b\u305f\u304f\u3055\u3093\u306e\u30d3\u30bf\u30df\u30f3\u3068\u305d\u308c\u3092\u6458\u3093\u3067\" class=\"wp-image-267\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893159_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u73fe\u4ee3\u4eba\u306e\u591a\u304f\u306f\u3001\u3059\u3067\u306b\u8907\u6570\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u305f\u3081\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3068\u306e<strong>\u52b9\u679c\u7684\u306a\u7d44\u307f\u5408\u308f\u305b\u65b9<\/strong>\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25a0 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