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https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4410796_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30e1\u30e9\u30cb\u30f3\u30bf\u30a4\u30d7\u306e\u9055\u3044\uff1a\u30e6\u30fc\u30e1\u30e9\u30cb\u30f3\u3068\u30d5\u30a7\u30aa\u30e1\u30e9\u30cb\u30f3\u306e\u30d0\u30e9\u30f3\u30b9<\/strong><\/h3>\n\n\n\n<p>\u4eba\u9593\u306e\u808c\u306b\u304a\u3051\u308b\u7d2b\u5916\u7dda\u3078\u306e\u53cd\u5fdc\u306f\u3001\u30e1\u30e9\u30cb\u30f3\u8272\u7d20\u306e\u91cf\u3068\u30bf\u30a4\u30d7\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u307e\u3059\u3002\u30a2\u30b8\u30a2\u4eba\u306e\u808c\u306b\u306f\u3001\u6bd4\u8f03\u7684\u591a\u304f\u306e\u30e1\u30e9\u30cb\u30f3\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e<strong>\u69cb\u6210\u6bd4\u304c\u6b27\u7c73\u4eba\u3068\u306f\u7570\u306a\u308b<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u65e5\u672c\u4eba\u3092\u542b\u3080\u6771\u30a2\u30b8\u30a2\u4eba\u306e\u591a\u304f\u306f\u3001<strong>\u30e6\u30fc\u30e1\u30e9\u30cb\u30f3\uff08\u9ed2\u8910\u8272\uff09\u3068\u30d5\u30a7\u30aa\u30e1\u30e9\u30cb\u30f3\uff08\u9ec4\u8d64\u8272\uff09\u306e\u4e21\u65b9\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4fdd\u6709<\/strong>\u3057\u3066\u304a\u308a\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308bDNA\u640d\u50b7\u3078\u306e\u611f\u53d7\u6027\u304c\u9ad8\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br>\u30d5\u30a7\u30aa\u30e1\u30e9\u30cb\u30f3\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u3063\u3066\u3088\u308a\u591a\u304f\u306e\u6d3b\u6027\u9178\u7d20\u7a2e\uff08ROS\uff09\u3092\u751f\u6210\u3059\u308b\u305f\u3081\u3001<strong>\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3057\u3084\u3059\u3044<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19131339\/\">PMID: 19131339<\/a>\uff09\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u30a2\u30b8\u30a2\u4eba\u306e\u808c\u3067\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3055\u3089\u3055\u308c\u308b\u3068\u3059\u3050\u306b\u9ed2\u304f\u306a\u308b\u3088\u308a\u3082\u3001<strong>\u6642\u9593\u5dee\u3067\u8272\u7d20\u6c88\u7740\u304c\u8d77\u3053\u308a\u3084\u3059\u3044<\/strong>\u300c\u9045\u767a\u578b\u306e\u8272\u7d20\u6c88\u7740\uff08Delayed Pigmentation\uff09\u300d\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u7684\u591a\u578b\u3068\u7d2b\u5916\u7dda\u611f\u53d7\u6027\uff1a\u30a2\u30b8\u30a2\u4eba\u306b\u7279\u6709\u306a\u907a\u4f1d\u5b50\u5909\u7570<\/strong><\/h2>\n\n\n\n<h3 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20844540\/\">PMID: 20844540<\/a>\uff09\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>TYR\u3001TYRP1\u3001SLC45A2\u3068\u3044\u3063\u305f\u8272\u7d20\u95a2\u9023\u907a\u4f1d\u5b50<\/strong><\/h3>\n\n\n\n<p>\u30e1\u30e9\u30cb\u30f3\u5408\u6210\u306b\u95a2\u308f\u308b\u9175\u7d20\u3092\u30b3\u30fc\u30c9\u3059\u308b\u907a\u4f1d\u5b50\u306b\u3082\u3001\u30a2\u30b8\u30a2\u4eba\u7279\u6709\u306e\u591a\u578b\u304c\u898b\u3064\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\uff1a<\/p>\n\n\n\n<ul 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24968264\/\">PMID: 24968264<\/a>\uff09\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11707197\/\">PMID: 11707197<\/a>\uff09\u3002\u3053\u306e\u305f\u3081\u3001<strong>\u76ee\u306eUV\u5bfe\u7b56\u3082\u8272\u7d20\u6c88\u7740\u4e88\u9632\u306b\u306f\u6b20\u304b\u305b\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u8863\u985e\u306e\u7d20\u6750\u9078\u3073<\/strong>\uff1a\u7dbf100%\u306e\u767d\u30b7\u30e3\u30c4\u3088\u308a\u3082\u3001<strong>UV\u30ab\u30c3\u30c8\u52a0\u5de5\u304c\u65bd\u3055\u308c\u305f\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u6df7\u7d21\u7d20\u6750\u306e\u65b9\u304c\u7d2b\u5916\u7dda\u906e\u853d\u7387\u304c\u9ad8\u3044<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304a\u308a\u3001\u8863\u985e\u306e\u9078\u629e\u3082\u91cd\u8981\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5ba4\u5185\u3067\u3082\u6cb9\u65ad\u3067\u304d\u306a\u3044\u300c\u7a93\u8d8a\u3057UV\u300d<\/strong><\/h3>\n\n\n\n<p>\u30aa\u30d5\u30a3\u30b9\u3084\u81ea\u5b85\u306b\u3044\u3066\u3082\u3001<strong>\u7a93\u30ac\u30e9\u30b9\u3092\u901a\u904e\u3059\u308bUVA\u306f\u76ae\u819a\u306e\u771f\u76ae\u5c64\u306b\u9054\u3057\u3001\u5149\u8001\u5316\u3092\u9032\u884c\u3055\u305b\u307e\u3059<\/strong>\u3002\u7279\u306b\u3001\u9577\u6642\u9593\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3059\u308b\u4eba\u3084\u3001\u5357\u5411\u304d\u306e\u90e8\u5c4b\u3067\u904e\u3054\u3059\u6642\u9593\u304c\u9577\u3044\u4eba\u306f\u3001<strong>\u7a93\u306bUV\u30ab\u30c3\u30c8\u30d5\u30a3\u30eb\u30e0\u3092\u8cbc\u308b\u3001\u906e\u5149\u30ab\u30fc\u30c6\u30f3\u3092\u4f7f\u3046\u3001\u5ba4\u5185\u3067\u3082\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u5e03\u3059\u308b<\/strong>\u3068\u3044\u3063\u305f\u5bfe\u7b56\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30a2\u30b8\u30a2\u4eba\u3068\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\uff1a\u4ee3\u8b1d\u7279\u6027\u30fb\u52b9\u679c\u306e\u73fe\u308c\u65b9\u306e\u9055\u3044<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>CYP\u9175\u7d20\u306e\u6d3b\u6027\u304c\u5438\u53ce\u30fb\u4ee3\u8b1d\u306b\u5f71\u97ff\u3059\u308b<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1024x683.jpg\" alt=\"\n\u30d3\u30bf\u30df\u30f3\u5264\u306e\u5165\u3063\u305f\u74f6\u3092\u624b\u306b\u6301\u3064\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-463\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306b\u542b\u307e\u308c\u308b\u6297\u9178\u5316\u6210\u5206\uff08\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30ea\u30b3\u30d4\u30f3\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\u306a\u3069\uff09\u306f\u3001\u4f53\u5185\u3067\u306e\u5438\u53ce\u3084\u4ee3\u8b1d\u3092\u7d4c\u3066\u4f5c\u7528\u3057\u307e\u3059\u304c\u3001\u305d\u306e<strong>\u4ee3\u8b1d\u901f\u5ea6\u306fCYP\uff08\u30c1\u30c8\u30af\u30ed\u30fc\u30e0P450\uff09\u9175\u7d20\u7fa4\u306e\u6d3b\u6027\u306b\u3088\u3063\u3066\u5de6\u53f3<\/strong>\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b8\u30a2\u4eba\u306f\u6b27\u7c73\u4eba\u306b\u6bd4\u3079\u3066<strong>CYP1A2\u3084CYP3A4\u306a\u3069\u306e\u4ee3\u8b1d\u9175\u7d20\u306e\u6d3b\u6027\u304c\u4f4e\u3044<\/strong>\u50be\u5411\u304c\u3042\u308a\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12708377\/\">PMID: 12708377<\/a>\uff09\u3001\u8102\u6eb6\u6027\u6297\u9178\u5316\u7269\u8cea\u306e\u8840\u4e2d\u6ede\u7559\u6642\u9593\u304c\u9577\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u9006\u306b\u8a00\u3048\u3070\u3001\u300c\u9069\u91cf\u3092\u5b88\u308c\u3070\u3001\u30a2\u30b8\u30a2\u4eba\u306f<strong>\u5c11\u306a\u3044\u6442\u53d6\u91cf\u3067\u3082\u4e00\u5b9a\u306e\u6297\u9178\u5316\u52b9\u679c\u3092\u7dad\u6301\u3057\u3084\u3059\u3044<\/strong>\u300d\u3068\u3044\u3046\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u7279\u6027\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u591a\u69d8\u6027\u3068\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u5229\u7528\u52b9\u7387<\/strong><\/h3>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306b\u542b\u307e\u308c\u308b\u591a\u304f\u306e\u690d\u7269\u7531\u6765\u6210\u5206\uff08\u4f8b\uff1a\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u3001\u677e\u6a39\u76ae\u30a8\u30ad\u30b9\u306a\u3069\uff09\u306f\u3001\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u4ee3\u8b1d\u3055\u308c\u3066<strong>\u6709\u52b9\u306a\u6297\u9178\u5316\u7269\u8cea\u306b\u5909\u63db<\/strong>\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u201c\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u7684\u5074\u9762\u201d\u306b\u304a\u3044\u3066\u3001\u30a2\u30b8\u30a2\u4eba\u306f\u4f1d\u7d71\u7684\u306a\u767a\u9175\u98df\u54c1\u6587\u5316\uff08\u5473\u564c\u3001\u7d0d\u8c46\u3001\u30ad\u30e0\u30c1\u306a\u3069\uff09\u3092\u80cc\u666f\u306b<strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u591a\u69d8\u6027\u304c\u9ad8\u304f<\/strong>\u3001\u7d50\u679c\u3068\u3057\u3066\u5185\u670d\u578b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u304c\u767a\u73fe\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u4eee\u8aac\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u5b50\u578b\u5225\u306b\u8003\u3048\u308b\u30a4\u30f3\u30ca\u30fcUV\u30b1\u30a2\u6226\u7565<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6d3b\u6027\u9178\u7d20\u9664\u53bb\u80fd\u529b\u306b\u5dee\u3092\u751f\u3080\u6297\u9178\u5316\u9175\u7d20\u907a\u4f1d\u5b50<\/strong><\/h3>\n\n\n\n<p>\u6d3b\u6027\u9178\u7d20\uff08ROS\uff09\u3078\u306e\u9632\u5fa1\u529b\u3092\u6c7a\u5b9a\u3065\u3051\u308b\u306e\u304c\u3001**SOD2\uff08\u30de\u30f3\u30ac\u30f3\u30b9\u30fc\u30d1\u30fc\u30aa\u30ad\u30b7\u30c9\u30b8\u30b9\u30e0\u30bf\u30fc\u30bc\uff09<strong>\u3084<\/strong>GPX1\uff08\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u30da\u30eb\u30aa\u30ad\u30b7\u30c0\u30fc\u30bc\uff09**\u3068\u3044\u3063\u305f\u6297\u9178\u5316\u9175\u7d20\u3067\u3059\u3002<br>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u907a\u4f1d\u5b50\u591a\u578b\u304c\u5b58\u5728\u3059\u308b\u3068\u3001<strong>\u7d2b\u5916\u7dda\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u7d30\u80de\u640d\u50b7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3001\u8272\u7d20\u6c88\u7740\u3084\u771f\u76ae\u7834\u58ca\u304c\u9032\u884c\u3057\u3084\u3059\u304f\u306a\u308b<\/strong>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SOD2 V16A\u591a\u578b<\/strong>\uff1a\u6d3b\u6027\u304c\u4f4e\u4e0b\u3057\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u5185\u306eROS\u84c4\u7a4d\u304c\u5897\u52a0\uff08<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16914536\/\">PMID: 16914536<\/a>\uff09<br><\/li>\n\n\n\n<li><strong>GPX1 Pro198Leu\u5909\u7570<\/strong>\uff1a\u30da\u30eb\u30aa\u30ad\u30b7\u30c9\u9664\u53bb\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3068\u30e1\u30e9\u30cb\u30f3\u523a\u6fc0\u304c\u8d77\u3053\u308a\u3084\u3059\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u907a\u4f1d\u5b50\u578b\u3092\u6301\u3064\u30a2\u30b8\u30a2\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u5358\u306a\u308bUV\u30d6\u30ed\u30c3\u30af\u3067\u306f\u4e0d\u5341\u5206\u3067\u3042\u308a\u3001<strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306b\u3088\u308b\u5185\u7684\u9632\u5fa1\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306e\u5f37\u5316<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u708e\u75c7\u53cd\u5fdc\u3092\u9ad8\u3081\u308bIL-6\u3084TNF-\u03b1\u591a\u578b<\/strong><\/h3>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u201c\u8d64\u304f\u306a\u308a\u3084\u3059\u3044\u201d\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u3001<strong>IL-6\u3084TNF-\u03b1\u3068\u3044\u3063\u305f\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u904e\u5270\u5206\u6ccc\u578b\u907a\u4f1d\u5b50<\/strong>\u3092\u6301\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001UV\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u306f\u8272\u7d20\u6c88\u7740\u3060\u3051\u3067\u306a\u304f<strong>\u808c\u306e\u708e\u75c7\u30fb\u75d2\u307f\u30fb\u4e7e\u71e5\u306a\u3069\u306e\u4e8c\u6b21\u75c7\u72b6<\/strong>\u3068\u3057\u3066\u3082\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u708e\u75c7\u6291\u5236\u4f5c\u7528\u306b\u512a\u308c\u305f<strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u30fb\u30d3\u30bf\u30df\u30f3E\u30fb\u30c8\u30e9\u30cd\u30ad\u30b5\u30e0\u9178\u306e\u7d44\u307f\u5408\u308f\u305b<\/strong>\u306f\u3001\u5916\u7528\u30fb\u5185\u7528\u3092\u554f\u308f\u305a\u6709\u52b9\u3067\u3059\u3002\u3068\u304f\u306b\u6297\u708e\u75c7\u578b\u306e\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001<strong>\u5916\u7528\u5264\u3067\u30ab\u30d0\u30fc\u3057\u304d\u308c\u306a\u3044\u201c\u8868\u76ae\u4e0b\u306e\u708e\u75c7\u201d\u306b\u5bfe\u5fdc\u3059\u308b\u624b\u6bb5<\/strong>\u3068\u3057\u3066\u3001\u907a\u4f1d\u5b50\u578b\u306b\u3088\u308b\u9069\u5fdc\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5e74\u9f62\u30fb\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u5225UV\u30b1\u30a2\u306e\u5b9f\u8df5\u7684\u30ac\u30a4\u30c9<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m-1024x682.jpg\" alt=\"\n\u767d\u8863\u306e\u5973\u6027\u3000\u30ce\u30fc\u30c8\u30d1\u30bd\u30b3\u30f3\u3000\u6cbb\u7642\u3000\u533b\u7642\" class=\"wp-image-464\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m-1024x682.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m-768x511.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m-1536x1022.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31713381_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>20\u4ee3\uff1a\u4e88\u9632\u91cd\u8996\uff0b\u30ca\u30c1\u30e5\u30e9\u30eb\u6210\u5206\u4e2d\u5fc3\u306e\u30b1\u30a2<\/strong><\/h3>\n\n\n\n<p>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6d3b\u767a\u306a20\u4ee3\u3067\u306f\u3001\u300c\u5c06\u6765\u306e\u30b7\u30df\u3084\u8001\u5316\u3092\u9632\u3050\u305f\u3081\u306e\u4e88\u9632\u30b1\u30a2\u300d\u304c\u4e2d\u5fc3\u306b\u306a\u308a\u307e\u3059\u3002\u5916\u7528\u3067\u306f\u3001\u523a\u6fc0\u306e\u5c11\u306a\u3044<strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u5165\u308a\u306eUV\u4e0b\u5730<\/strong>\u3084\u3001\u30ce\u30f3\u30b1\u30df\u30ab\u30eb\u51e6\u65b9\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3067\u306f\u3001<strong>\u30d3\u30bf\u30df\u30f3C\u30fb\u7dd1\u8336\u30ab\u30c6\u30ad\u30f3\u30fb\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0<\/strong>\u306a\u3069\u306e\u8efd\u5ea6\u306e\u6297\u9178\u5316\u6210\u5206\u3067\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u65e9\u671f\u304b\u3089\u6291\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32562555_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32562555_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32562555_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\"><strong>\u5916\u5074\u3068\u5185\u5074\u3067\u7570\u306a\u308b\u6a5f\u80fd\u3092\u6301\u305f\u305b\u308b\u767a\u60f3<\/strong><\/h3>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u3001**\u808c\u8868\u9762\u3067\u306e\u30c0\u30e1\u30fc\u30b8\uff08\u8868\u76ae\u306e\u8d64\u307f\u3084\u4e7e\u71e5\uff09\u3068\u3001\u6df1\u90e8\u3067\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3084DNA\u640d\u50b7\uff08\u771f\u76ae\u5c64\u306e\u30b7\u30ef\u3084\u305f\u308b\u307f\uff09**\u306e\u4e21\u65b9\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5916\u7528\u3068\u5185\u7528\u3067\u5f79\u5272\u3092\u5206\u3051\u305f\u201c\u30c7\u30e5\u30a2\u30ebUV\u30b1\u30a2\u201d\u304c\u6700\u3082\u5408\u7406\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u30b1\u30a2\u624b\u6bb5<\/strong><\/td><td><strong>\u4e3b\u306a\u5bfe\u8c61<\/strong><\/td><td><strong>\u4f5c\u7528\u7bc4\u56f2<\/strong><\/td><td><strong>\u63a8\u5968\u6210\u5206<\/strong><\/td><\/tr><tr><td>\u5916\u7528\uff08\u65e5\u713c\u3051\u6b62\u3081\uff09<\/td><td>\u8868\u76ae\u8868\u9762<\/td><td>UVB\u30ab\u30c3\u30c8\u30fb\u6c34\u5206\u4fdd\u6301<\/td><td>\u9178\u5316\u4e9c\u925b\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3001SPF30\u301c50<\/td><\/tr><tr><td>\u5185\u670d\uff08\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\uff09<\/td><td>\u771f\u76ae\u30fb\u5168\u8eab<\/td><td>\u6d3b\u6027\u9178\u7d20\u9664\u53bb\u30fb\u708e\u75c7\u6291\u5236<\/td><td>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30d3\u30bf\u30df\u30f3C\u30fbE\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<strong>\u8868\u5c64\u306f\u201c\u5b88\u308b\u201d\u3001\u6df1\u90e8\u306f\u201c\u7acb\u3066\u76f4\u3059\u201d\u3068\u3044\u3046\u5f79\u5272\u5206\u62c5<\/strong>\u304c\u3001\u30a2\u30b8\u30a2\u4eba\u306e\u7d2b\u5916\u7dda\u4f53\u8cea\u306b\u6700\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6587\u5316\u7684\u30fb\u751f\u6d3b\u7fd2\u6163\u3068\u907a\u4f1d\u5b50\u306e\u4ea4\u5dee\u70b9\uff1a\u672a\u6765\u578bUV\u30b1\u30a2\u306b\u5411\u3051\u3066<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m-1024x683.jpg\" alt=\"\n\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3059\u308b\u982d\u3068\u4f53\u306b\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u5dfb\u3044\" class=\"wp-image-466\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4222259_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30861130\/\">PMID: 30861130<\/a>\uff09\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u901a\u3058\u305f<strong>QOL\uff08\u751f\u6d3b\u306e\u8cea\uff09\u306e\u5411\u4e0a<\/strong>\u3082UV\u30b1\u30a2\u306e\u5ef6\u9577\u7dda\u4e0a\u306b\u3042\u308b\u3068\u8003\u3048\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30d5\u30a9\u30c8\u30a8\u30a4\u30b8\u30f3\u30b0\u306e\u9032\u884c\u3068\u30a2\u30b8\u30a2\u4eba\u306e\u50be\u5411<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d2b\u5916\u7dda\u306f\u8001\u5316\u306e\u6700\u5927\u8981\u56e0<\/strong><\/h3>\n\n\n\n<p>\u76ae\u819a\u306e\u8001\u5316\u306b\u306f\u300c\u5185\u56e0\u6027\u8001\u5316\uff08\u52a0\u9f62\u306b\u3088\u308b\u81ea\u7136\u306a\u8001\u5316\uff09\u300d\u3068\u300c\u5916\u56e0\u6027\u8001\u5316\uff08\u74b0\u5883\u8981\u56e0\u306b\u3088\u308b\u8001\u5316\uff09\u300d\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u5916\u56e0\u6027\u8001\u5316\u3001\u3044\u308f\u3086\u308b\u30d5\u30a9\u30c8\u30a8\u30a4\u30b8\u30f3\u30b0\u306f\u3001\u5168\u4f53\u306e\u8001\u5316\u306e8\u5272\u3092\u5360\u3081\u308b\u3068\u3055\u3048\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff08PMID: 20412163\uff09\u3002<\/p>\n\n\n\n<p>\u30a2\u30b8\u30a2\u4eba\u306f\u767d\u4eba\u3068\u6bd4\u3079\u3066\u7d2b\u5916\u7dda\u306b\u3088\u308b\u76ae\u819a\u304c\u3093\u306e\u767a\u75c7\u7387\u306f\u4f4e\u3044\u3082\u306e\u306e\u3001\u8272\u7d20\u6c88\u7740\uff08\u30b7\u30df\u30fb\u304f\u3059\u307f\uff09\u3084\u771f\u76ae\u306e\u5f3e\u529b\u4f4e\u4e0b\u306b\u3088\u308b\u305f\u308b\u307f\u30fb\u6bdb\u7a74\u306e\u958b\u5927\u306a\u3069\u306e\u75c7\u72b6\u306f\u9855\u8457\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30a2\u30b8\u30a2\u4eba\u7279\u6709\u306e\u30e1\u30e9\u30cb\u30f3\u7523\u751f\u904e\u5270\u53cd\u5fdc\u3068\u30b3\u30e9\u30fc\u30b2\u30f3\u5206\u89e3\u9175\u7d20\uff08MMP\u7fa4\uff09\u306e\u6d3b\u6027\u4e0a\u6607\u304c\u539f\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308a\u8a98\u5c0e\u3055\u308c\u308b\u708e\u75c7\u304c\u6162\u6027\u5316\u3057\u3084\u3059\u304f\u3001\u808c\u306e\u518d\u751f\u529b\u3084\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u52a0\u901f\u3055\u305b\u308b\u3053\u3068\u3082\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d2b\u5916\u7dda\uff0b\u6162\u6027\u708e\u75c7\u306e\u8907\u5408\u52a3\u5316<\/strong><\/h3>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u76f4\u63a5\u7684\u306aDNA\u640d\u50b7\u3060\u3051\u3067\u306a\u304f\u3001\u76ae\u819a\u306e\u514d\u75ab\u7d30\u80de\u3092\u523a\u6fc0\u3057\u3066<strong>\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\uff08IL-1\u3001IL-6\u3001TNF-\u03b1\u306a\u3069\uff09\u3092\u5206\u6ccc\u3055\u305b\u308b<\/strong>\u3053\u3068\u3067\u3001\u771f\u76ae\u306e\u69cb\u9020\u30bf\u30f3\u30d1\u30af\uff08\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\uff09\u3092\u7834\u58ca\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b8\u30a2\u4eba\u306b\u591a\u3044IL-6\u3084TNF-\u03b1\u306e\u9ad8\u767a\u73fe\u578b\u3067\u306f\u3001\u3053\u306e<strong>\u6162\u6027\u708e\u75c7\u304c\u6301\u7d9a\u3057\u3084\u3059\u304f\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u9045\u5ef6\u3084\u8272\u7d20\u6c88\u7740\u306e\u56fa\u5b9a\u5316<\/strong>\u304c\u8d77\u304d\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001UV\u30b1\u30a2\u306f\u5358\u306a\u308b\u201c\u906e\u65ad\u201d\u3067\u306f\u306a\u304f\u3001<strong>\u6297\u708e\u75c7\u3068\u6297\u9178\u5316\u3092\u4e3b\u8ef8\u3068\u3057\u305f\u5305\u62ec\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>UV\u5bfe\u7b56\u3068\u7f8e\u767d\u30b1\u30a2\u306e\u7d71\u5408\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u713c\u304b\u306a\u3044\u300d\u3060\u3051\u3067\u306f\u8db3\u308a\u306a\u3044\u6642\u4ee3\u3078<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m-1024x683.jpg\" alt=\"\n\u9aea\u3092\u6301\u3064\u30a2\u30b8\u30a2\u4eba\u5973\u6027(\u7b11\u9854\u30fb\u5098)\" class=\"wp-image-467\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/24158565_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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