{"id":479,"date":"2025-05-23T10:53:01","date_gmt":"2025-05-23T01:53:01","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/generio\/?p=479"},"modified":"2025-06-23T10:52:56","modified_gmt":"2025-06-23T01:52:56","slug":"%e9%a3%b2%e3%82%80%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%a7%e6%97%85%e8%a1%8c%e3%82%82%e5%bf%ab%e9%81%a9%e3%81%ab%ef%bc%81%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e5%bf%98%e3%82%8c","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/generio\/2025\/05\/23\/%e9%a3%b2%e3%82%80%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%a7%e6%97%85%e8%a1%8c%e3%82%82%e5%bf%ab%e9%81%a9%e3%81%ab%ef%bc%81%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e5%bf%98%e3%82%8c\/","title":{"rendered":"\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3067\u65c5\u884c\u3082\u5feb\u9069\u306b\uff01\u65e5\u713c\u3051\u6b62\u3081\u5fd8\u308c\u3082\u5b89\u5fc3"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u65c5\u5148\u306e\u7d2b\u5916\u7dda\u30ea\u30b9\u30af\u3068\u5bfe\u7b56\u306e\u91cd\u8981\u6027<\/strong><\/h2>\n\n\n\n<p>\u65c5\u884c\u4e2d\u306f\u65e5\u5e38\u3068\u306f\u7570\u306a\u308b\u74b0\u5883\u3067\u904e\u3054\u3059\u305f\u3081\u3001\u7d2b\u5916\u7dda\u3078\u306e\u9732\u51fa\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002\u7279\u306b\u30ea\u30be\u30fc\u30c8\u5730\u3084\u9ad8\u5730\u3067\u306f\u3001\u7d2b\u5916\u7dda\u91cf\u304c\u65e5\u5e38\u306e2\u301c3\u500d\u306b\u3082\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u56fd\u7acb\u74b0\u5883\u7814\u7a76\u6240\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u306e\u590f\u306eUV\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u306f\u6700\u59278\u301c10\u306b\u9054\u3057\u307e\u3059\u304c\u3001\u4f8b\u3048\u3070\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u306f12\u3092\u8d85\u3048\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u3001DNA\u640d\u50b7\u3001\u5149\u8001\u5316\u3001\u514d\u75ab\u6291\u5236\u306a\u3069\u306e\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u3001\u9577\u671f\u7684\u306b\u306f\u76ae\u819a\u304c\u3093\u3084\u8272\u7d20\u6c88\u7740\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u30ea\u30b9\u30af\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u5f93\u6765\u306f\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u3084\u5e3d\u5b50\u3001\u30b5\u30f3\u30b0\u30e9\u30b9\u306a\u3069\u306e\u5916\u7684\u906e\u65ad\u304c\u4e3b\u6d41\u3067\u3057\u305f\u304c\u3001\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u300d\u3068\u3044\u3046\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3068\u306f\uff1f\u6210\u5206\u3068\u4f5c\u7528\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3068\u306f\u3001\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u5b88\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6210\u5206\u3092\u542b\u3093\u3060\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u4ee3\u8868\u7684\u306a\u6210\u5206\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m-1024x683.jpg\" alt=\"\n\u5bdd\u5ba4\u3067\u30d3\u30bf\u30df\u30f3\u3092\u6301\u3063\u3066\u3044\u308b\u5973\u6027\u306e\u30a2\u30c3\u30d7\" class=\"wp-image-481\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/26893111_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\uff08Polypodium leucotomos\uff09<\/strong><strong><br><\/strong> \u4e2d\u5357\u7c73\u306b\u81ea\u751f\u3059\u308b\u30b7\u30c0\u690d\u7269\u7531\u6765\u306e\u6210\u5206\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u514d\u75ab\u8abf\u6574\u4f5c\u7528\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u2192 \u53c2\u8003\u7814\u7a76\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19577744\/\">PMID: 19577744<br><\/a><\/li>\n\n\n\n<li><strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/strong><strong><br><\/strong> \u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3084\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br>\u2192 \u53c2\u8003\u7814\u7a76\uff1a<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24921049\/\">PMID: 24921049<br><\/a><\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3C\u30fbE<\/strong><strong><br><\/strong> \u7d2b\u5916\u7dda\u306b\u3088\u308a\u8a98\u5c0e\u3055\u308c\u308b\u6d3b\u6027\u9178\u7d20\u7a2e\uff08ROS\uff09\u3092\u9664\u53bb\u3057\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5206\u89e3\u3084\u8272\u7d20\u6c88\u7740\u3092\u6291\u5236\u3057\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u76f8\u4e92\u306b\u4f5c\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u808c\u5185\u90e8\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3084DNA\u640d\u50b7\u3092\u7de9\u548c\u3057\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u6025\u6027\u304a\u3088\u3073\u6162\u6027\u7684\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u304c\u65c5\u884c\u306b\u6700\u9069\u306a\u7406\u7531<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. 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class=\"wp-block-heading\"><strong>2. \u6a5f\u5185\u3084\u79fb\u52d5\u4e2d\u3067\u3082\u7d99\u7d9a\u30b1\u30a2<\/strong><\/h3>\n\n\n\n<p>\u98db\u884c\u6a5f\u306e\u4e2d\u3067\u306fUV-A\u306e\u5f71\u97ff\u3092\u53d7\u3051\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u7279\u306b\u7a93\u5074\u306e\u5e2d\u306f\u5730\u4e0a\u306e\u500d\u4ee5\u4e0a\u306e\u7d2b\u5916\u7dda\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6a5f\u5185\u3067\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3067\u3042\u308c\u3070\u3001\u51fa\u767a\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u9577\u6642\u9593\u306e\u30b1\u30a2\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. 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src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m-1024x585.jpg\" alt=\"\n\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3046\u767d\u8863\u59ff\u306e\u5973\u6027\" class=\"wp-image-482\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m-768x439.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m-1536x878.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32480590_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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18312391\uff09\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30012017\u5e74\u306e\u30e9\u30f3\u30c0\u30e0\u5316\u6bd4\u8f03\u8a66\u9a13\u3067\u306f\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u3092\u6442\u53d6\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001UVB\u7167\u5c04\u5f8c\u306e\u76ae\u819a\u7d05\u6591\u304c\u6709\u610f\u306b\u8efd\u6e1b\u3055\u308c\u305f\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08PMID: 28762232\uff09\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u7684\u7d20\u56e0\u3068\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u306e\u500b\u4eba\u5dee<\/strong><\/h2>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u611f\u53d7\u6027\u306f\u3001\u808c\u30bf\u30a4\u30d7\u3060\u3051\u3067\u306a\u304f\u907a\u4f1d\u5b50\u30ec\u30d9\u30eb\u3067\u3082\u5dee\u7570\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001<strong>MC1R<\/strong>\u907a\u4f1d\u5b50\u306e\u5909\u7570\u306f\u3001\u8d64\u6bdb\u3084\u305d\u3070\u304b\u3059\u306e\u539f\u56e0\u3068\u306a\u308a\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001<strong>SOD2<\/strong>\u3084<strong>GPX1<\/strong>\u306a\u3069\u306e\u6297\u9178\u5316\u9175\u7d20\u306b\u95a2\u9023\u3059\u308b\u907a\u4f1d\u5b50\u3082\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u8010\u6027\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u80cc\u666f\u304b\u3089\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u300c\u4e07\u4eba\u5411\u3051\u306e\u6a19\u6e96\u30b1\u30a2\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u907a\u4f1d\u7684\u7279\u6027\u306b\u5fdc\u3058\u305f\u500b\u5225\u5bfe\u5fdc\u578b\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2<\/strong>\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7279\u306bDNA\u691c\u67fb\u306a\u3069\u3067\u7d2b\u5916\u7dda\u8010\u6027\u306e\u4f4e\u3055\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u4eba\u306b\u306f\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u304c\u65c5\u884c\u6642\u306e\u5fc5\u9700\u54c1\u3068\u306a\u308a\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m-1024x556.jpg\" alt=\"\n\u9ea6\u308f\u3089\u5e3d\u5b50\u3092\u304b\u3076\u308b\u5973\u6027\u30fb\u71b1\u4e2d\u75c7\u5bfe\u7b56\" class=\"wp-image-483\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m-1024x556.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m-300x163.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m-768x417.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m-1536x834.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32431056_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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12534322\uff09<br><\/li>\n<\/ul>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u3084\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306a\u3069\u3068\u3001\u3053\u308c\u3089\u306e\u98df\u6750\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u6297\u9178\u5316\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u3055\u3089\u306b\u5f37\u56fa\u306b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65c5\u884c\u4e2d\u306e\u5916\u98df\u306b\u304a\u3044\u3066\u3082\u3001\u30b5\u30e9\u30c0\u3084\u30d5\u30eb\u30fc\u30c4\u3092\u610f\u8b58\u7684\u306b\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u3001\u808c\u306e\u56de\u5fa9\u529b\u3092\u5e95\u4e0a\u3052\u3059\u308b\u4e00\u52a9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b50\u3069\u3082\u3084\u5bb6\u65cf\u3068\u306e\u65c5\u884c\u306b\u304a\u3051\u308b\u6d3b\u7528\u6cd5<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m-1024x683.jpg\" alt=\"\" class=\"wp-image-486\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/30412625_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5bb6\u65cf\u5168\u4f53\u306eUV\u5bfe\u7b56\u3092\u30b5\u30dd\u30fc\u30c8<\/strong><\/h3>\n\n\n\n<p>\u8fd1\u5e74\u306f\u3001\u5bb6\u65cf\u5168\u4f53\u3067\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3092\u53d6\u308a\u5165\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u5c0f\u3055\u306a\u5b50\u3069\u3082\u306f\u3001\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u3092\u5acc\u304c\u3063\u305f\u308a\u3001\u5857\u308a\u76f4\u3057\u3092\u5fd8\u308c\u305f\u308a\u3059\u308b\u5834\u9762\u304c\u591a\u304f\u3001\u4fdd\u8b77\u8005\u306e\u8ca0\u62c5\u3082\u5927\u304d\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u591a\u304f\u306e\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u6210\u4eba\u5411\u3051\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u88fd\u54c1\u306b\u3088\u3063\u3066\u306f\u300c\u5c0f\u5150\u306b\u3082\u4f7f\u7528\u53ef\u80fd\u300d\u3068\u3055\u308c\u308b\u3082\u306e\u3084\u3001\u533b\u5e2b\u306e\u7ba1\u7406\u4e0b\u3067\u306e\u4f7f\u7528\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u4f53\u3078\u306e\u523a\u6fc0\u304c\u5c11\u306a\u3044\u30ca\u30c1\u30e5\u30e9\u30eb\u6210\u5206\u4e3b\u4f53\u306e\u88fd\u54c1\u3067\u3042\u308c\u3070\u3001\u5bb6\u65cf\u5168\u4f53\u3067\u306e\u5c0e\u5165\u304c\u691c\u8a0e\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65c5\u884c\u524d\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3001\u5e74\u9f62\u3084\u4f53\u8cea\u306b\u5408\u3063\u305f\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5b50\u3069\u3082\u306b\u3082\u7121\u7406\u306a\u304f\u7d2b\u5916\u7dda\u5bfe\u7b56\u304c\u3067\u304d\u308b\u74b0\u5883\u304c\u6574\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u5857\u308b\uff0b\u98f2\u3080\u300d\u3067\u89aa\u306e\u624b\u9593\u3082\u8efd\u6e1b<\/strong><\/h3>\n\n\n\n<p>\u89aa\u306f\u65c5\u884c\u4e2d\u3001\u8377\u7269\u306e\u7ba1\u7406\u3084\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u9032\u884c\u306b\u52a0\u3048\u3066\u3001\u5b50\u3069\u3082\u306e\u65e5\u713c\u3051\u5bfe\u7b56\u307e\u3067\u6c17\u3092\u914d\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u671d\u98df\u5f8c\u306b\u307e\u3068\u3081\u3066\u5bb6\u65cf\u5168\u54e1\u3067\u6442\u53d6\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u300c\u5857\u308a\u76f4\u3057\u5fd8\u308c\u300d\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30c6\u30fc\u30de\u30d1\u30fc\u30af\u3084\u30a2\u30a6\u30c8\u30c9\u30a2\u3067\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304c\u591a\u3044\u65c5\u884c\u3067\u306f\u3001\u52d5\u304d\u306e\u6fc0\u3057\u3044\u5b50\u3069\u3082\u305f\u3061\u306b\u7e70\u308a\u8fd4\u3057\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u306e\u306f\u73fe\u5b9f\u7684\u306b\u96e3\u3057\u3044\u5834\u9762\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u70b9\u3001\u5185\u5074\u304b\u3089\u306e\u30b5\u30dd\u30fc\u30c8\u306f\u6642\u9593\u7684\u30fb\u5fc3\u7406\u7684\u4f59\u88d5\u3092\u751f\u3080\u91cd\u8981\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6d77\u5916\u65c5\u884c\u3068\u7d2b\u5916\u7dda\u4e8b\u60c5\uff1a\u56fd\u5225UV\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u306b\u6ce8\u610f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7d2b\u5916\u7dda\u91cf\u304c\u9ad8\u3044\u5730\u57df\u3067\u306e\u30b1\u30a2<\/strong><\/h3>\n\n\n\n<p>\u4e16\u754c\u306b\u306f\u3001\u65e5\u672c\u3088\u308a\u3082\u7d2b\u5916\u7dda\u91cf\u304c\u306f\u308b\u304b\u306b\u9ad8\u3044\u5730\u57df\u304c\u591a\u6570\u5b58\u5728\u3057\u307e\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u5730\u57df\u3067\u306f\u3001UV\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u304c\u975e\u5e38\u306b\u9ad8\u3044\u305f\u3081\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6d3b\u7528\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u5730\u57df<\/strong><\/td><td><strong>\u590f\u306e\u5e73\u5747UV\u30a4\u30f3\u30c7\u30c3\u30af\u30b9<\/strong><\/td><td><strong>\u7279\u5fb4<\/strong><\/td><\/tr><tr><td>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\uff08\u30b7\u30c9\u30cb\u30fc\uff09<\/td><td>10\u301c12<\/td><td>\u7d2b\u5916\u7dda\u5bfe\u7b56\u5148\u9032\u56fd<\/td><\/tr><tr><td>\u30bf\u30a4\uff08\u30d0\u30f3\u30b3\u30af\uff09<\/td><td>11\u301c12<\/td><td>\u71b1\u5e2f\u6c17\u5019\u3067\u9ad8\u6e7f\u5ea6<\/td><\/tr><tr><td>\u30cf\u30ef\u30a4\uff08\u30db\u30ce\u30eb\u30eb\uff09<\/td><td>10\u301c11<\/td><td>\u89b3\u5149\u30fb\u30d3\u30fc\u30c1\u30ea\u30be\u30fc\u30c8<\/td><\/tr><tr><td>\u30da\u30eb\u30fc\uff08\u30ea\u30de\uff09<\/td><td>12\u301c13<\/td><td>\u9ad8\u5730\u30fb\u8d64\u9053\u76f4\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u5730\u57df\u3067\u306f\u3001\u73fe\u5730\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1\u304c\u808c\u306b\u5408\u308f\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u65e5\u672c\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3092\u6301\u53c2\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u56fd\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u65e5\u713c\u3051\u6b62\u3081\u4e8b\u60c5\u3068\u898f\u5236<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m-1024x683.jpg\" alt=\"\" class=\"wp-image-487\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m-1536x1025.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/23220452_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u306b\u3064\u3044\u3066\u306f\u3001\u56fd\u3054\u3068\u306b\u6210\u5206\u898f\u5236\u3084\u8ca9\u58f2\u57fa\u6e96\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u73fe\u5730\u8abf\u9054\u306b\u983c\u308b\u306e\u306f\u30ea\u30b9\u30af\u3092\u4f34\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\uff1a<\/p>\n\n\n\n<ul 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