{"id":582,"date":"2025-05-27T12:36:57","date_gmt":"2025-05-27T03:36:57","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/generio\/?p=582"},"modified":"2025-07-14T21:07:20","modified_gmt":"2025-07-14T12:07:20","slug":"%e9%a3%b2%e3%82%80%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%af%e3%81%a9%e3%82%8c%e3%81%8f%e3%82%89%e3%81%84%e3%81%a7%e5%8a%b9%e6%9e%9c%e3%81%8c%e5%87%ba%e3%82%8b%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/generio\/2025\/05\/27\/%e9%a3%b2%e3%82%80%e6%97%a5%e7%84%bc%e3%81%91%e6%ad%a2%e3%82%81%e3%81%af%e3%81%a9%e3%82%8c%e3%81%8f%e3%82%89%e3%81%84%e3%81%a7%e5%8a%b9%e6%9e%9c%e3%81%8c%e5%87%ba%e3%82%8b%e3%81%ae%ef%bc%9f\/","title":{"rendered":"\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u52b9\u679c\u304c\u51fa\u308b\u306e\uff1f"},"content":{"rendered":"\n<p style=\"font-size:27px\"><strong>\uff5e\u306f\u3058\u3081\u306b\uff5e<\/strong><\/p>\n\n\n\n<p>\u300c\u98f2\u3080\u3060\u3051\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u304c\u3067\u304d\u308b\u300d\u3068\u6ce8\u76ee\u3092\u96c6\u3081\u308b\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u3002\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u4f7f\u7528\u3059\u308b\u969b\u306b\u306f\u300c\u3069\u308c\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u306e\u304b\uff1f\u300d\u300c\u3044\u3064\u304b\u3089\u98f2\u3081\u3070\u9593\u306b\u5408\u3046\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u70b9\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3067\u3057\u3087\u3046\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u767a\u73fe\u307e\u3067\u306e\u6642\u9593\u306b\u3064\u3044\u3066\u3001\u6210\u5206\u3054\u3068\u306e\u4f5c\u7528\u6a5f\u5e8f\u3084\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\u3001\u3055\u3089\u306b\u907a\u4f1d\u7684\u306a\u808c\u30bf\u30a4\u30d7\u3068\u306e\u95a2\u9023\u6027\u307e\u3067\u6df1\u6398\u308a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u4ed5\u7d44\u307f\u3068\u306f\uff1f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m-1024x683.jpg\" alt=\"\n\u85ac\u74f6\u3092\u6301\u3064\u4eba\u306e\u624b\u5143\" class=\"wp-image-584\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4803776_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u4f53\u5185\u304b\u3089\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b\u201c\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u201d\u3068\u3044\u3046\u767a\u60f3\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002\u5916\u7528\u306e\u65e5\u713c\u3051\u6b62\u3081\u304c\u7d2b\u5916\u7dda\u3092\u808c\u306e\u8868\u9762\u3067\u53cd\u5c04\u30fb\u5438\u53ce\u3059\u308b\u306e\u306b\u5bfe\u3057\u3001\u98f2\u3080\u30bf\u30a4\u30d7\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u9178\u5316\u4f5c\u7528<\/strong>\uff1a\u6d3b\u6027\u9178\u7d20\uff08ROS\uff09\u306e\u9664\u53bb<br><\/li>\n\n\n\n<li><strong>\u6297\u708e\u75c7\u4f5c\u7528<\/strong>\uff1a\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u904e\u5270\u7523\u751f\u6291\u5236<br><\/li>\n\n\n\n<li><strong>DNA\u4fdd\u8b77\u4f5c\u7528<\/strong>\uff1a\u7d2b\u5916\u7dda\u306b\u3088\u308bDNA\u640d\u50b7\u3092\u8efd\u6e1b<br><\/li>\n\n\n\n<li><strong>\u514d\u75ab\u8abf\u6574\u4f5c\u7528<\/strong>\uff1aUV\u306b\u3088\u308b\u514d\u75ab\u6291\u5236\u304b\u3089\u306e\u9632\u5fa1<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u5373\u52b9\u6027\u306e\u3042\u308b\u4f5c\u7528\u3068\u3044\u3046\u3088\u308a\u3082\u3001<strong>\u6210\u5206\u304c\u4f53\u5185\u306b\u84c4\u7a4d\u30fb\u4f5c\u7528\u3059\u308b\u3053\u3068\u3067\u6301\u7d9a\u7684\u306b\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e3b\u6210\u5206\u5225\u306b\u898b\u308b\u201c\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306e\u671f\u9593\u201d<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u306b\u3088\u3063\u3066\u3001\u52b9\u679c\u767a\u73fe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u4e3b\u8981\u6210\u5206\u306e\u6a5f\u80fd\u3068\u3001\u81e8\u5e8a\u7814\u7a76\u304b\u3089\u5f97\u3089\u308c\u305f\u6709\u52b9\u671f\u9593\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\uff08Polypodium leucotomos\uff09<\/strong><\/h3>\n\n\n\n<p>\u4e2d\u5357\u7c73\u539f\u7523\u306e\u30b7\u30c0\u690d\u7269\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u6210\u5206\u3067\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u4ee3\u540d\u8a5e\u7684\u5b58\u5728\u3067\u3059\u3002\u7d2b\u5916\u7dda\u306b\u3088\u308b\u708e\u75c7\u3001DNA\u640d\u50b7\u3001\u514d\u75ab\u6291\u5236\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7\u65e5\u9593\u306e\u9023\u7d9a\u6442\u53d6\u3067UVB\u7167\u5c04\u306b\u3088\u308b\u7d05\u6591\u53cd\u5fdc\u304c\u6709\u610f\u306b\u6e1b\u5c11\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16005203\/\"> 16005203<\/a>\uff09<br><\/li>\n\n\n\n<li>30\u65e5\u9593\u306e\u6442\u53d6\u3067\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u808c\u306e\u8010\u6027\uff08MED\uff1a\u6700\u5c0f\u7d05\u6591\u91cf\uff09\u304c\u6709\u610f\u306b\u4e0a\u6607\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28535416\/\"> 28535416<\/a>\uff09<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u52b9\u679c\u767a\u73fe\u306e\u76ee\u5b89\uff1a<\/strong><\/h4>\n\n\n\n<p><strong>1\u9031\u9593\u7a0b\u5ea6\u304b\u3089\u7de9\u3084\u304b\u306b\u52b9\u679c\u304c\u73fe\u308c\u30012\u301c4\u9031\u9593\u3067\u5b89\u5b9a<\/strong><\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1024x683.jpg\" alt=\"\u30d3\u30bf\u30df\u30f3\u5264\u306e\u5165\u3063\u305f\u74f6\u3092\u624b\u306b\u6301\u3064\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-463\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/25959698_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u9ad8\u3044\u6297\u9178\u5316\u529b\u3092\u6301\u3064\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3067\u3001\u76ae\u819a\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u5206\u89e3\u6291\u5236\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u9577\u671f\u6442\u53d6\u306b\u3088\u308b\u808c\u5f3e\u529b\u30fb\u4fdd\u6e7f\u6027\u306e\u6539\u5584\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6mg\/\u65e5\u30924\u9031\u9593\u4ee5\u4e0a\u6442\u53d6\u3067\u76ae\u819a\u306e\u6c34\u5206\u91cf\u3001\u3057\u308f\u306e\u6539\u5584\u304c\u5831\u544a\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25648532\/\"> 25648532<\/a>\uff09<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u7167\u5c04\u5f8c\u306e\u76ae\u819a\u306b\u304a\u3044\u3066\u3001\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u306e\u767a\u73fe\u304c\u6709\u610f\u306b\u4f4e\u4e0b\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23045992\/\"> 23045992<\/a>\uff09<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u52b9\u679c\u767a\u73fe\u306e\u76ee\u5b89\uff1a<\/strong><\/h4>\n\n\n\n<p><strong>2\u9031\u9593\u301c1\u30f6\u6708\u3067\u4f53\u5185\u306b\u84c4\u7a4d\u3057\u3001\u76ee\u306b\u898b\u3048\u308b\u808c\u5909\u5316\u304c\u51fa\u3084\u3059\u3044<\/strong><\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30d3\u30bf\u30df\u30f3C\u30fbE\uff08\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\uff09<\/strong><\/h3>\n\n\n\n<p>\u6c34\u6eb6\u6027\u3068\u8102\u6eb6\u6027\u306e\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u304b\u3089\u7d30\u80de\u3092\u5b88\u308b\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u5358\u4f53\u3088\u308a\u3082\u76f8\u4e57\u7684\u306b\u4f5c\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5b89\u5b9a\u7684\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3C\u5358\u4f53\u3088\u308a\u3082\u3001C\uff0bE\u306e\u4f75\u7528\u3067\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u304c\u4e0a\u6607\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10926790\/\"> 10926790<\/a>\uff09<br><\/li>\n\n\n\n<li>2\u9031\u9593\u306e\u30d3\u30bf\u30df\u30f3C\u6442\u53d6\u3067\u30e1\u30e9\u30cb\u30f3\u91cf\u6e1b\u5c11\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19416912\/\"> 19416912<\/a>\uff09<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u52b9\u679c\u767a\u73fe\u306e\u76ee\u5b89\uff1a<\/strong><\/h4>\n\n\n\n<p><strong>2\u301c3\u9031\u9593\u3067\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3084\u7f8e\u767d\u52b9\u679c\u304c\u4f53\u611f\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/strong><\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u5b50\u306e\u9055\u3044\u306b\u3088\u3063\u3066\u52b9\u679c\u306e\u51fa\u65b9\u306f\u5909\u308f\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u767a\u73fe\u671f\u9593\u306f\u3001\u5b9f\u306f<strong>\u907a\u4f1d\u7684\u8981\u7d20<\/strong>\u306b\u3088\u3063\u3066\u3082\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u3084\u6297\u9178\u5316\u529b\u306b\u5f71\u97ff\u3059\u308b\u4ee3\u8868\u7684\u306a\u907a\u4f1d\u5b50\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u907a\u4f1d\u5b50\u540d<\/strong><\/td><td><strong>\u4e3b\u306a\u5f79\u5272<\/strong><\/td><td><strong>\u591a\u578b\u306e\u5f71\u97ff<\/strong><\/td><\/tr><tr><td>MC1R<\/td><td>\u30e1\u30e9\u30cb\u30f3\u751f\u6210<\/td><td>\u8272\u767d\u30fb\u65e5\u713c\u3051\u3057\u3084\u3059\u3044\u4f53\u8cea<\/td><\/tr><tr><td>SOD2<\/td><td>\u6297\u9178\u5316\u9175\u7d20<\/td><td>\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044\u4f53\u8cea<\/td><\/tr><tr><td>IL-6 \/ TNF-\u03b1<\/td><td>\u708e\u75c7\u56e0\u5b50<\/td><td>\u7d2b\u5916\u7dda\u306b\u3088\u308b\u708e\u75c7\u53cd\u5fdc\u304c\u5f37\u3044\u50be\u5411<\/td><\/tr><tr><td>MMP1<\/td><td>\u30b3\u30e9\u30fc\u30b2\u30f3\u5206\u89e3\u9175\u7d20<\/td><td>\u305f\u308b\u307f\u30fb\u3057\u308f\u304c\u51fa\u3084\u3059\u3044\u4f53\u8cea<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001<strong>MC1R\u5909\u7570\u3092\u6301\u3064\u4eba<\/strong>\u306f\u7d2b\u5916\u7dda\u306b\u3088\u308bDNA\u640d\u50b7\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u306a\u3069\u306eDNA\u4fdd\u8b77\u7cfb\u6210\u5206\u304c\u5373\u52b9\u7684\u306b\u4f5c\u7528\u3057\u3084\u3059\u304f\u30011\u9031\u9593\u4ee5\u5185\u306b\u53cd\u5fdc\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001<strong>SOD2\u3084GPX1\u306e\u5909\u7570\u578b<\/strong>\u3067\u306f\u6297\u9178\u5316\u80fd\u304c\u4f4e\u3044\u305f\u3081\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084\u30d3\u30bf\u30df\u30f3E\u306e\u84c4\u7a4d\u306b3\u301c4\u9031\u9593\u304b\u304b\u308b\u30b1\u30fc\u30b9\u3082\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u307f\u59cb\u3081\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u201c\u5148\u56de\u308a\u30b1\u30a2\u201d\u306e\u91cd\u8981\u6027<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1024x683.jpg\" alt=\"\n\u30ea\u30d3\u30f3\u30b0\u3067\u30b5\u30d7\u30ea\u3092\u98f2\u3080\u82e5\u3044\u5973\u6027\" class=\"wp-image-585\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u306f\u3001\u300c\u98f2\u3093\u3060\u77ac\u9593\u304b\u3089\u3059\u3050\u306b\u300d\u767a\u63ee\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u4e88\u9632\u7684\u306a\u30b9\u30bf\u30f3\u30b9\u3067\u7d99\u7d9a\u6442\u53d6\u3059\u308b\u3053\u3068<\/strong>\u304c\u524d\u63d0\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u98f2\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6625\u5148\uff083\u6708\uff09\u304b\u3089\u306e\u6442\u53d6\u958b\u59cb<\/strong>\uff1aUVB\u91cf\u306e\u5897\u52a0\u306b\u5099\u3048\u308b<br><\/li>\n\n\n\n<li><strong>\u65c5\u884c\u3084\u30a2\u30a6\u30c8\u30c9\u30a2\u306e2\u9031\u9593\u524d\u304b\u3089\u98f2\u307f\u59cb\u3081\u308b<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u65bd\u8853\u524d\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\uff08\u30ec\u30fc\u30b6\u30fc\u3001\u30d4\u30fc\u30ea\u30f3\u30b0\u7b49\uff09<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u201c\u601d\u3044\u7acb\u3063\u3066\u304b\u3089\u98f2\u3080\u201d\u306e\u3067\u306f\u306a\u304f\u3001**\u300c\u5148\u56de\u308a\u306e\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u300d**\u304c\u6700\u5927\u306e\u52b9\u679c\u3092\u5f15\u304d\u51fa\u3059\u9375\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d99\u7d9a\u6442\u53d6\u3067\u898b\u3048\u3066\u304f\u308b\u808c\u8cea\u5909\u5316<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001<strong>\u4e00\u904e\u6027\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong>\u3067\u306f\u306a\u304f\u3001\u9577\u671f\u7684\u306a\u5149\u8001\u5316\u4e88\u9632\u3068\u3057\u3066\u306e\u5f79\u5272\u304c\u975e\u5e38\u306b\u5927\u304d\u3044\u3067\u3059\u3002\u7814\u7a76\u3067\u306f\u300112\u9031\u9593\u4ee5\u4e0a\u306e\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b7\u30df\u30fb\u304f\u3059\u307f\u306e\u8efd\u6e1b<br><\/li>\n\n\n\n<li>\u808c\u306e\u30cf\u30ea\u30fb\u6c34\u5206\u91cf\u306e\u5411\u4e0a<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u7167\u5c04\u5f8c\u306e\u7d05\u6591\u306e\u8efd\u6e1b<br><\/li>\n\n\n\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5206\u89e3\u6291\u5236<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u3001\u6297\u9178\u5316\u7269\u8cea\u30fb\u6297\u708e\u75c7\u7269\u8cea\u306e\u4f53\u5185\u84c4\u7a4d\u306b\u3088\u308a\u3001\u808c\u306e\u201c\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u201d\u304c\u5e95\u4e0a\u3052\u3055\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u5909\u5316\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u307f\u5fd8\u308c\u305f\u3089\u3069\u3046\u306a\u308b\uff1f\u2014\u52b9\u679c\u306e\u201c\u6301\u7d9a\u6642\u9593\u201d\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6210\u5206\u306f\u3001\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u3063\u3066\u4f53\u5185\u3067\u5b89\u5b9a\u7684\u306b\u6a5f\u80fd\u3057\u307e\u3059\u304c\u3001<strong>\u4e00\u5ea6\u98f2\u3080\u306e\u3092\u3084\u3081\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u5373\u5ea7\u306b\u52b9\u679c\u304c\u5207\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><strong><br><\/strong> \u305f\u3068\u3048\u3070\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u306f\u3001\u4f53\u5185\u3067\u6570\u65e5\u9593\u306b\u308f\u305f\u308a\u6297\u708e\u75c7\u4f5c\u7528\u3092\u7d99\u7d9a\u3059\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22996490\/\"> 22996490<\/a>\uff09\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u9577\u671f\u7684\u306a\u6297\u9178\u5316\u30d0\u30e9\u30f3\u30b9\u3084\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u7dad\u6301\u3092\u76ee\u7684\u3068\u3059\u308b\u5834\u5408\u306f\u3001<strong>\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u52b9\u679c\u306e\u6301\u7d9a\u6027\u3092\u6c7a\u5b9a\u3065\u3051\u308b<\/strong>\u305f\u3081\u3001\u98f2\u307f\u5fd8\u308c\u304c\u7d9a\u304f\u3068\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u52b9\u679c\u306e\u51fa\u65b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u751f\u6d3b\u7fd2\u6163\u3068\u5916\u7684\u8981\u56e0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1-1024x683.jpg\" alt=\"\n\u671d\u98df\u3092\u98df\u3079\u308b\u82e5\u3044\u5973\u6027\" class=\"wp-image-586\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31439399_m-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6210\u5206\u304c\u4f53\u5185\u3067\u3057\u3063\u304b\u308a\u50cd\u304f\u306b\u306f\u3001<strong>\u6804\u990a\u72b6\u614b\u30fb\u4ee3\u8b1d\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u8178\u5185\u74b0\u5883<\/strong>\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u9055\u3044\u306b\u3088\u308b\u52b9\u679c\u306e\u5dee\u306b\u3064\u3044\u3066\u6398\u308a\u4e0b\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3068\u5438\u53ce\u7387\u306e\u95a2\u4fc2<\/strong><\/h3>\n\n\n\n<p>\u591a\u304f\u306e\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u6210\u5206\u306f\u3001\u8102\u6eb6\u6027\uff08\u4f8b\uff1a\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30d3\u30bf\u30df\u30f3E\uff09\u307e\u305f\u306f\u6c34\u6eb6\u6027\uff08\u4f8b\uff1a\u30d3\u30bf\u30df\u30f3C\uff09\u3067\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u5438\u53ce\u306b\u306f\u98df\u4e8b\u5185\u5bb9\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8102\u6eb6\u6027\u6210\u5206\u306f\u98df\u5f8c\u306e\u6442\u53d6\u3067\u5438\u53ce\u7387\u304c\u5411\u4e0a<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u9ad8\u8102\u80aa\u98df\u3068\u306e\u4f75\u7528\u3067\u5438\u53ce\u7387\u304c\u6700\u5927\u30672\u500d\u4ee5\u4e0a\u306b\u4e0a\u304c\u308b<\/strong>\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11787050\/\"> 11787050<\/a>\uff09<br><\/li>\n<\/ul>\n\n\n\n<p>\u7279\u306b\u671d\u98df\u3092\u629c\u304f\u3001\u504f\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u306a\u3069\u306f\u3001\u6210\u5206\u304c\u5341\u5206\u306b\u5438\u53ce\u3055\u308c\u305a\u52b9\u679c\u304c\u51fa\u306b\u304f\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u7761\u7720\u4e0d\u8db3\u3068\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u306f\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u306e\u56de\u5fa9\u3092\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002\u7279\u306b<strong>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3084\u30e1\u30e9\u30c8\u30cb\u30f3<\/strong>\u306e\u5206\u6ccc\u306f\u3001\u7d30\u80de\u4fee\u5fa9\u3084\u6297\u9178\u5316\u7cfb\u306e\u6d3b\u6027\u5316\u306b\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u6642\u9593\u304c5\u6642\u9593\u672a\u6e80\u306e\u4eba\u3067\u306f\u3001UV\u7167\u5c04\u5f8c\u306e\u76ae\u819a\u56de\u5fa9\u304c\u9045\u308c\u308b<br><\/li>\n\n\n\n<li>\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306a\u3069\u3068\u540c\u69d8\u306b\u6d3b\u6027\u9178\u7d20\u9664\u53bb\u80fd\u3092\u6301\u3064<br><\/li>\n<\/ul>\n\n\n\n<p>\u3064\u307e\u308a\u3001<strong>\u7761\u7720\u306e\u8cea\u304c\u4f4e\u3044\u4eba\u307b\u3069\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u5b9f\u611f\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u30b9\u30c8\u30ec\u30b9\u3068\u708e\u75c7\u4f53\u8cea<\/strong><\/h3>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3084\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u904e\u5270\u5206\u6ccc\u3092\u901a\u3058\u3066\u3001\u5168\u8eab\u306e\u708e\u75c7\u53cd\u5fdc\u3092\u9ad8\u3081\u307e\u3059\u3002\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u3082\u708e\u75c7\u306e\u4e00\u7a2e\u3067\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u4f53\u8cea\u306e\u4eba\u306f<strong>\u65e5\u713c\u3051\u5f8c\u306e\u8d64\u307f\u3084\u30d2\u30ea\u3064\u304d\u304c\u9577\u5f15\u304d\u3084\u3059\u3044<\/strong>\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066IL-6\u3084TNF-\u03b1\u304c\u4e0a\u6607 \u2192 \u7d2b\u5916\u7dda\u306b\u3088\u308b\u7d05\u6591\u304c\u5897\u5927<br><\/li>\n\n\n\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3084\u30bb\u30ec\u30f3\u306a\u3069\u3001\u6297\u708e\u75c7\u6027\u30fb\u514d\u75ab\u8abf\u6574\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u306e\u91cd\u8981\u6027\u304c\u5897\u3059<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u3001\u901a\u5e38\u3088\u308a\u3082<strong>\u6210\u5206\u306e\u4f53\u5185\u5b9a\u7740\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u30011\u301c2\u30f6\u6708\u306e\u7d99\u7d9a\u6442\u53d6\u304c\u52b9\u679c\u5b9f\u611f\u306e\u9375<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30e6\u30fc\u30b6\u30fc\u30bf\u30a4\u30d7\u5225\uff1a\u52b9\u679c\u5b9f\u611f\u306e\u50be\u5411\u3068\u76ee\u5b89\u671f\u9593<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m-1024x585.jpg\" alt=\"\n\u30ed\u30fc\u30b7\u30e7\u30f3\u3092\u4f53\u306b\u5857\u308b\" class=\"wp-image-587\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m-768x439.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m-1536x878.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31099122_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3059\u3079\u3066\u306e\u4eba\u304c\u540c\u3058\u30b9\u30d4\u30fc\u30c9\u3067\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306b\u3001\u5178\u578b\u7684\u306a\u30e6\u30fc\u30b6\u30fc\u50cf\u3092\u3044\u304f\u3064\u304b\u60f3\u5b9a\u3057\u3001\u305d\u308c\u305e\u308c\u306b\u304a\u3051\u308b\u5b9f\u611f\u307e\u3067\u306e\u76ee\u5b89\u671f\u9593\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30d71\uff1a\u8272\u767d\u30fb\u8d64\u304f\u306a\u308a\u3084\u3059\u3044\u201c\u30d0\u30fc\u30f3\u30c8\u30bf\u30a4\u30d7\u201d<\/strong><\/h3>\n\n\n\n<p>\u7279\u5fb4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>MC1R\u5909\u7570\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u7d2b\u5916\u7dda\u3067\u8d64\u304f\u306a\u308a\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u304c\u5c11\u306a\u304f\u3001DNA\u640d\u50b7\u304c\u9855\u8457<br><\/li>\n<\/ul>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u6210\u5206\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9<br><\/li>\n\n\n\n<li>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<br><\/li>\n<\/ul>\n\n\n\n<p>\u52b9\u679c\u5b9f\u611f\u76ee\u5b89\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>7\u301c10\u65e5\u4ee5\u5185\u306b\u201c\u8d64\u307f\u304c\u51fa\u306b\u304f\u3044\u201d\u3068\u3044\u3046\u5b9f\u611f\u304c\u5f97\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3042\u308a<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30d72\uff1a\u8272\u7d20\u6c88\u7740\u304c\u6b8b\u308a\u3084\u3059\u3044\u201c\u30b7\u30df\u4f53\u8cea\u30bf\u30a4\u30d7\u201d<\/strong><\/h3>\n\n\n\n<p>\u7279\u5fb4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d2b\u5916\u7dda\u5f8c\u306b\u8d64\u304f\u306a\u3089\u306a\u3044\u304c\u3001\u30b7\u30df\u30fb\u304f\u3059\u307f\u306b\u306a\u308a\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u304c\u904e\u5270\u3001\u3082\u3057\u304f\u306f\u4ee3\u8b1d\u304c\u9045\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u6210\u5206\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3C\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3001\u30eb\u30c6\u30a4\u30f3<br><\/li>\n<\/ul>\n\n\n\n<p>\u52b9\u679c\u5b9f\u611f\u76ee\u5b89\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2\u301c3\u9031\u9593\u3067\u8272\u30e0\u30e9\u3084\u304f\u3059\u307f\u306e\u6539\u5584\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30d73\uff1a\u30a4\u30f3\u30ca\u30fc\u30c9\u30e9\u30a4\u30fb\u654f\u611f\u808c\u30bf\u30a4\u30d7<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m-1024x683.jpg\" alt=\"\n\u30b9\u30ad\u30f3\u30b1\u30a2\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-588\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m-1536x1025.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/4369793_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7279\u5fb4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e7e\u71e5\u3068\u7d2b\u5916\u7dda\u523a\u6fc0\u306b\u5f31\u304f\u3001\u304b\u3086\u307f\u30fb\u30d2\u30ea\u3064\u304d\u3092\u4f34\u3044\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u5916\u7528\u306e\u65e5\u713c\u3051\u6b62\u3081\u304c\u5408\u308f\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u6210\u5206\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d3\u30bf\u30df\u30f3E\u3001CoQ10\u3001\u30bb\u30ec\u30f3<br><\/li>\n<\/ul>\n\n\n\n<p>\u52b9\u679c\u5b9f\u611f\u76ee\u5b89\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u30f6\u6708\u4ee5\u4e0a\u306e\u7d99\u7d9a\u6442\u53d6\u3067\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u5411\u4e0a\u3092\u5b9f\u611f\u3057\u3084\u3059\u3044<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30d74\uff1a\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30a2\u30a6\u30c8\u30c9\u30a2\u6d3e<\/strong><\/h3>\n\n\n\n<p>\u7279\u5fb4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u5e38\u7684\u306b\u5f37\u3044\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b<br><\/li>\n\n\n\n<li>\u65e5\u713c\u3051\u5f8c\u306e\u708e\u75c7\u304c\u6162\u6027\u5316\u3057\u3084\u3059\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u6210\u5206\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30eb\u30c6\u30a4\u30f3<br><\/li>\n<\/ul>\n\n\n\n<p>\u52b9\u679c\u5b9f\u611f\u76ee\u5b89\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2\u9031\u9593\u7a0b\u5ea6\u3067\u201c\u30d2\u30ea\u3064\u304d\u304c\u5c11\u306a\u3044\u201d\u201c\u8d64\u307f\u304c\u51fa\u306b\u304f\u3044\u201d\u3068\u3044\u3046\u5b9f\u611f\u3042\u308a<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4f5c\u7528\u3092\u5f15\u304d\u51fa\u3059\u201c\u6b63\u3057\u3044\u98f2\u307f\u65b9\u201d\u3082\u91cd\u8981<\/strong><\/h2>\n\n\n\n<p>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u307e\u3067\u306e\u671f\u9593\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6442\u53d6\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3082\u7d50\u679c\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5b88\u308b\u3053\u3068\u3067\u3001\u6210\u5206\u306e\u50cd\u304d\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u98df\u5f8c\u306b\u98f2\u3080\uff08\u7279\u306b\u8102\u6eb6\u6027\u6210\u5206\u306e\u5834\u5408\uff09<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u98f2\u3080\u3053\u3068\u3067\u5438\u53ce\u3068\u4ee3\u8b1d\u304c\u5b89\u5b9a<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u306e\u4eba\u306f\u4f75\u7528\u30b5\u30d7\u30ea\u3067\u88dc\u5b8c<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>\u904e\u5270\u6442\u53d6\u3092\u907f\u3051\u308b\uff08\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u84c4\u7a4d\u306b\u6ce8\u610f\uff09<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u3069\u308c\u304f\u3089\u3044\u3067\u52b9\u679c\u304c\u51fa\u308b\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u554f\u3044\u306b\u5bfe\u3057\u3001<strong>\u3088\u308a\u78ba\u5b9f\u3067\u518d\u73fe\u6027\u306e\u3042\u308b\u5b9f\u611f\u304c\u5f97\u3089\u308c\u308b<\/strong>\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u81e8\u5e8a\u7814\u7a76\u304b\u3089\u8aad\u307f\u89e3\u304f\uff1a\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u5b9f\u8a3c\u30c7\u30fc\u30bf\u96c6<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m-1024x585.jpg\" alt=\"\n\u672c\u3092\u6301\u3064\u767d\u8863\u3092\u7740\u305f\u30df\u30c9\u30eb\u4e16\u4ee3\u306e\u7537\u6027\u533b\u5e2b\" class=\"wp-image-589\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m-768x439.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m-1536x878.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/32120874_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u8fd1\u5e74\u3001\u56fd\u5185\u5916\u306e\u7814\u7a76\u3067\u305d\u306e\u6709\u7528\u6027\u304c\u88cf\u4ed8\u3051\u3089\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u4ee3\u8868\u7684\u306a\u81e8\u5e8a\u7814\u7a76\u3092\u7d39\u4ecb\u3057\u3001\u3069\u308c\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u305f\u306e\u304b\u3092\u5177\u4f53\u7684\u306b\u691c\u8a3c\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7814\u7a761\uff1a\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u306e\u7d05\u6591\u6291\u5236\u52b9\u679c\uff08\u30a2\u30e1\u30ea\u30ab\u30012010\u5e74\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u7814\u7a76\u30c7\u30b6\u30a4\u30f3\uff1a<\/strong><strong><br><\/strong> 20\u4eba\u306e\u5065\u5eb7\u306a\u6210\u4eba\u306b\u3001480mg\u306ePolypodium leucotomos\u62bd\u51fa\u7269\u30927\u65e5\u9593\u7d4c\u53e3\u6442\u53d6\u3055\u305b\u3001UVB\u7167\u5c04\u306b\u3088\u308b\u7d05\u6591\u306e\u7a0b\u5ea6\u3092\u6e2c\u5b9a\u3002<\/p>\n\n\n\n<p><strong>\u7d50\u679c\uff1a<\/strong><strong><br><\/strong> \u6442\u53d6\u5f8c4\u65e5\u76ee\u304b\u3089MED\uff08\u6700\u5c0f\u7d05\u6591\u91cf\uff09\u304c\u6709\u610f\u306b\u4e0a\u6607\u3002\u7d2b\u5916\u7dda\u306b\u3088\u308b\u8d64\u307f\u304c\u8efd\u6e1b\u3057\u3001\u76ae\u819a\u306e\u514d\u75ab\u6291\u5236\u3082\u6291\u3048\u3089\u308c\u305f\u3002<\/p>\n\n\n\n<p><strong>PMID:<\/strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16005203\/\"> 16005203<\/a><\/p>\n\n\n\n<p><strong>\u52b9\u679c\u767a\u73fe\u671f\u9593\u306e\u8003\u5bdf\uff1a<\/strong><strong><br><\/strong> <strong>4\u65e5\u76ee\u4ee5\u964d\u306b\u53cd\u5fdc\u304c\u51fa\u59cb\u3081\u30017\u65e5\u9593\u3067\u660e\u78ba\u306a\u9055\u3044\u304c\u89b3\u5bdf\u3055\u308c\u305f<\/strong>\u3002\u77ed\u671f\u7684\u306a\u6442\u53d6\u3067\u3082\u708e\u75c7\u6291\u5236\u4f5c\u7528\u304c\u671f\u5f85\u3067\u304d\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u305f\u4f8b\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7814\u7a762\uff1a\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306e\u76ae\u819a\u6539\u5584\u52b9\u679c\uff08\u65e5\u672c\u30012014\u5e74\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u7814\u7a76\u30c7\u30b6\u30a4\u30f3\uff1a<\/strong><strong><br><\/strong> 35\u301c60\u6b73\u306e\u5973\u602730\u540d\u3092\u5bfe\u8c61\u306b\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f36mg\u309212\u9031\u9593\u6442\u53d6\u3002\u808c\u306e\u5f3e\u529b\u6027\u3001\u6c34\u5206\u91cf\u3001\u7d30\u80de\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u30de\u30fc\u30ab\u30fc\u3092\u6e2c\u5b9a\u3002<\/p>\n\n\n\n<p><strong>\u7d50\u679c\uff1a<\/strong><strong><br><\/strong> 4\u9031\u9593\u3067\u808c\u306e\u6c34\u5206\u91cf\u5897\u52a0\u304c\u78ba\u8a8d\u3055\u308c\u300112\u9031\u9593\u5f8c\u306b\u306f\u3057\u308f\u30fb\u305f\u308b\u307f\u306e\u6307\u6a19\u304c\u5927\u5e45\u306b\u6539\u5584\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25648532\/\"> 25648532<\/a>\uff09\u3002<\/p>\n\n\n\n<p><strong>\u52b9\u679c\u767a\u73fe\u671f\u9593\u306e\u8003\u5bdf\uff1a<\/strong><strong><br><\/strong> <strong>\u4f53\u611f\u30ec\u30d9\u30eb\u3067\u306e\u5909\u5316\u306f4\u9031\u76ee\u4ee5\u964d\u3001\u69cb\u9020\u7684\u6539\u5584\u306f8\u301c12\u9031\u3067\u9855\u8457<\/strong>\u3002\u6297\u9178\u5316\u6210\u5206\u306f\u7d99\u7d9a\u6442\u53d6\u306b\u3088\u3063\u3066\u771f\u4fa1\u3092\u767a\u63ee\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7814\u7a763\uff1a\u30d3\u30bf\u30df\u30f3C\uff0bE\u306e\u7d44\u307f\u5408\u308f\u305b\u306b\u3088\u308bUV\u9632\u5fa1\uff08\u30c9\u30a4\u30c4\u30012000\u5e74\uff09<\/strong><\/h3>\n\n\n\n<p><strong>\u7814\u7a76\u30c7\u30b6\u30a4\u30f3\uff1a<\/strong><strong><br><\/strong> 10\u4eba\u306e\u5065\u5e38\u6210\u4eba\u306b\u5bfe\u3057\u3001\u30d3\u30bf\u30df\u30f3C\uff082g\/\u65e5\uff09\uff0b\u30d3\u30bf\u30df\u30f3E\uff081,000 IU\/\u65e5\uff09\u30928\u9031\u9593\u6442\u53d6\u3002\u305d\u306e\u5f8c\u3001UV\u7167\u5c04\u306b\u3088\u308b\u76ae\u819a\u53cd\u5fdc\u3092\u6e2c\u5b9a\u3002<\/p>\n\n\n\n<p><strong>\u7d50\u679c\uff1a<\/strong><strong><br><\/strong> \u7167\u5c04\u5f8c\u306e\u7d05\u6591\u53cd\u5fdc\u304c\u6e1b\u5c11\u3057\u3001\u76ae\u819a\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u30de\u30fc\u30ab\u30fc\uff08MDA\uff09\u3082\u6e1b\u5c11\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10926790\/\"> 10926790<\/a>\uff09\u3002<\/p>\n\n\n\n<p><strong>\u52b9\u679c\u767a\u73fe\u671f\u9593\u306e\u8003\u5bdf\uff1a<\/strong><strong><br><\/strong> <strong>2\u9031\u9593\u5f8c\u304b\u3089\u52b9\u679c\u304c\u898b\u3048\u59cb\u3081\u30014\u9031\u9593\u3067\u5b89\u5b9a<\/strong>\u3002\u8907\u6570\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u304c\u793a\u5506\u3055\u308c\u305f\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u3068\u306e\u4f75\u7528\u3067\u751f\u307e\u308c\u308b\u201cUV\u9632\u5fa1\u306e\u76f8\u4e57\u52b9\u679c\u201d<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m-1024x683.jpg\" alt=\"\" class=\"wp-image-446\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/3503459_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u5358\u4f53\u3067\u3082\u7d2b\u5916\u7dda\u304b\u3089\u808c\u3092\u5b88\u308b\u4e00\u5b9a\u306e\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u3059\u304c\u3001\u6700\u5927\u9650\u306eUV\u5bfe\u7b56\u3092\u884c\u3044\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u3068\u306e\u4f75\u7528\u304c\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5916\u7528\uff0b\u5185\u7528\u3067\u201c\u591a\u5c64\u9632\u5fa1\u201d\u3092\u5f62\u6210<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u7528\uff1a\u808c\u8868\u9762\u3067\u7d2b\u5916\u7dda\u3092\u53cd\u5c04\u30fb\u5438\u53ce\u3059\u308b\u201c\u7b2c1\u9632\u5fa1\u201d<br><\/li>\n\n\n\n<li>\u5185\u7528\uff1aDNA\u640d\u50b7\u30fb\u708e\u75c7\u30fb\u9178\u5316\u3092\u6291\u3048\u308b\u201c\u7b2c2\u9632\u5fa1\u201d<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u4e8c\u91cd\u69cb\u9020\u306b\u3088\u308a\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092<strong>\u5165\u308a\u53e3\u3067\u30d6\u30ed\u30c3\u30af\u3057\u3001\u5185\u90e8\u3078\u306e\u4fb5\u5165\u3092\u53d7\u3051\u3066\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u69cb\u3048<\/strong>\u304c\u5b8c\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u7528SPF50\u306e\u65e5\u713c\u3051\u6b62\u3081\u3068\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u306e\u4f75\u7528\u3067\u3001MED\u304c\u3055\u3089\u306b\u4e0a\u6607\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28535416\/\"> 28535416<\/a>\uff09<br><\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C\u30fbE\u3092\u6442\u53d6\u3057\u305f\u88ab\u9a13\u8005\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u3063\u305f\u969b\u306e\u708e\u75c7\u53cd\u5fdc\u306e\u8efd\u6e1b\u304c\u9855\u8457\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10926790\/\"> 10926790<\/a>\uff09<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5b9f\u8df5\u4e0a\u306e\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u51fa\u306e30\u5206\u524d\u306b\u5916\u7528\u5857\u5e03\uff0b\u98f2\u7528\u3092\u6e08\u307e\u305b\u308b\u306e\u304c\u7406\u60f3<br><\/li>\n\n\n\n<li>\u9577\u6642\u9593\u306e\u5916\u51fa\u3084\u6c57\u3092\u304b\u304f\u5834\u9762\u3067\u306f\u3001<strong>\u98f2\u7528\u306f\u7d99\u7d9a\u3001\u5916\u7528\u306f\u5857\u308a\u76f4\u3057<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u300c\u52b9\u679c\u304c\u306a\u3044\u300d\u3068\u611f\u3058\u305f\u5834\u5408\u306b\u78ba\u8a8d\u3059\u3079\u304d5\u3064\u306e\u8981\u56e0<\/strong><\/h2>\n\n\n\n<p>\u5b9f\u969b\u306e\u5229\u7528\u8005\u304b\u3089\u306f\u3001\u300c\u3057\u3070\u3089\u304f\u98f2\u3093\u3060\u3051\u3069\u52b9\u679c\u3092\u611f\u3058\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u58f0\u3082\u805e\u304b\u308c\u307e\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u3001\u4ee5\u4e0b\u306e5\u3064\u306e\u8981\u56e0\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u3067\u539f\u56e0\u3092\u7279\u5b9a\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8981\u56e01\uff1a\u6442\u53d6\u671f\u9593\u304c\u77ed\u3059\u304e\u308b<\/strong><\/h3>\n\n\n\n<p>\u591a\u304f\u306e\u6709\u52b9\u6210\u5206\u306f\u3001<strong>2\u9031\u9593\u4ee5\u4e0a\u306e\u7d99\u7d9a\u6442\u53d6\u3067\u521d\u3081\u3066\u4f53\u611f\u304c\u73fe\u308c\u308b<\/strong>\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u30023\u301c4\u65e5\u3067\u306e\u52b9\u679c\u5224\u5b9a\u306f\u65e9\u8a08\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8981\u56e02\uff1a\u98df\u5f8c\u4ee5\u5916\u306b\u6442\u53d6\u3057\u3066\u3044\u308b<\/strong><\/h3>\n\n\n\n<p>\u8102\u6eb6\u6027\u6210\u5206\uff08\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3001\u30d3\u30bf\u30df\u30f3E\u306a\u3069\uff09\u306f<strong>\u98df\u4e8b\u4e2d\u307e\u305f\u306f\u76f4\u5f8c<\/strong>\u306b\u6442\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u304c\u5927\u5e45\u306b\u5411\u4e0a\u3057\u307e\u3059\u3002\u7a7a\u8179\u6642\u306e\u6442\u53d6\u306f\u52b9\u7387\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8981\u56e03\uff1a\u4f7f\u7528\u3057\u3066\u3044\u308b\u88fd\u54c1\u306e\u6210\u5206\u91cf\u304c\u4e0d\u5341\u5206<\/strong><\/h3>\n\n\n\n<p>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u306e\u5834\u5408\u30011\u65e5\u3042\u305f\u308a\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f240\u301c480mg\u3068\u3055\u308c\u307e\u3059\u3002\u542b\u6709\u91cf\u306e\u8a18\u8f09\u304c\u306a\u3044\u88fd\u54c1\u3084\u3001\u6210\u5206\u914d\u5408\u304c\u3054\u304f\u5c11\u91cf\u306e\u5834\u5408\u3001\u5341\u5206\u306a\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8981\u56e04\uff1a\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2-1024x683.jpg\" alt=\"\n\u3042\u304f\u3073\u3092\u3059\u308b\u5973\u6027\" class=\"wp-image-590\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/29168131_m-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u524d\u8ff0\u306e\u3068\u304a\u308a\u3001\u7761\u7720\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u904e\u591a\u3001\u6804\u990a\u4e0d\u8db3\u3001\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u306f<strong>\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3092\u963b\u5bb3\u3059\u308b\u8981\u56e0<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u591c\u3075\u304b\u3057\u304c\u591a\u3044\u4eba\u306f\u3001\u808c\u306e\u56de\u5fa9\u529b\u305d\u306e\u3082\u306e\u304c\u843d\u3061\u3066\u304a\u308a\u3001\u6297\u9178\u5316\u6210\u5206\u306e\u52b9\u679c\u3082\u767a\u63ee\u3055\u308c\u306b\u304f\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8981\u56e05\uff1a\u8aa4\u3063\u305f\u671f\u5f85\u3068\u52b9\u679c\u6307\u6a19\u306e\u30ba\u30ec<\/strong><\/h3>\n\n\n\n<p>\u300c\u98f2\u3093\u3060\u304b\u3089\u65e5\u713c\u3051\u3057\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u671f\u5f85\u3068\u5b9f\u611f\u306e\u30ae\u30e3\u30c3\u30d7\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u6b63\u3057\u3044\u7406\u89e3\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d64\u307f\u3084\u30d2\u30ea\u3064\u304d\u306e\u8efd\u6e1b<br><\/li>\n\n\n\n<li>\u30b7\u30df\u306e\u5b9a\u7740\u306e\u3057\u306b\u304f\u3055<br><\/li>\n\n\n\n<li>\u808c\u30c8\u30fc\u30f3\u306e\u5b89\u5b9a<br><\/li>\n\n\n\n<li>\u5916\u7528\u3068\u306e\u76f8\u4e57\u52b9\u679c<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u201c\u713c\u3051\u306b\u304f\u304f\u306a\u3063\u305f\u201d\u3088\u308a\u3082\u3001\u201c\u713c\u3051\u305f\u3042\u3068\u306e\u53cd\u5fdc\u304c\u8efd\u304b\u3063\u305f\u201d\u3068\u3044\u3046\u8996\u70b9\u3067\u306e\u8a55\u4fa1\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u5b9f\u8df5\u7684\u30eb\u30fc\u30c6\u30a3\u30f3<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u6210\u5206\u305d\u306e\u3082\u306e\u306e\u529b\u3082\u91cd\u8981\u3067\u3059\u304c\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3069\u3046\u7d44\u307f\u8fbc\u3080\u304b<\/strong>\u306b\u3088\u3063\u3066\u3001\u52b9\u679c\u306b\u5927\u304d\u306a\u5dee\u304c\u51fa\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u751f\u6d3b\u6642\u9593\u5e2f\u306b\u6cbf\u3063\u3066\u3001\u52b9\u679c\u3092\u5f15\u304d\u51fa\u3059\u305f\u3081\u306e\u4e00\u65e5\u306e\u7406\u60f3\u7684\u306a\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u671d\uff1a\u6297\u9178\u5316\u5bfe\u7b56\u306e\u201c\u30b9\u30bf\u30fc\u30c8\u30e9\u30a4\u30f3\u201d<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u8d77\u5e8a\u301c\u671d\u98df\u524d<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d77\u5e8a\u5f8c\u306f\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3067\u4ee3\u8b1d\u3092\u4fc3\u9032<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u4e88\u5b9a\u304c\u3042\u308b\u65e5\u306f\u3001\u3053\u306e\u6642\u70b9\u3067<strong>\u65e5\u713c\u3051\u6b62\u3081\u306e\u5185\u670d\u3092\u7528\u610f<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u671d\u98df\u5f8c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8102\u6eb6\u6027\u6210\u5206\uff08\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u30fb\u30d3\u30bf\u30df\u30f3E\u30fbCoQ10\u306a\u3069\uff09\u3092\u6442\u53d6<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u671d\u306e\u98df\u4e8b\u306f\u201c\u826f\u8cea\u306a\u8102\u8cea\u201d\u3092\u542b\u3081\u308b\u3068\u5438\u53ce\u7387\u304c\u5411\u4e0a\uff08\u4f8b\uff1a\u30a2\u30dc\u30ab\u30c9\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5165\u308a\u30b5\u30e9\u30c0\u3001\u30ca\u30c3\u30c4\uff09<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5348\u524d\u301c\u663c\uff1a\u7d2b\u5916\u7dda\u3078\u306e\u5099\u3048\u3068\u6301\u7d9a\u529b\u306e\u78ba\u4fdd<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m-1024x683.jpg\" alt=\"\n\u65b0\u7dd1\u306e\u907f\u6691\u5730\u3092\u65c5\u884c\u3092\u3059\u308b\u30df\u30c9\u30eb\u306e\u5973\u6027\" class=\"wp-image-592\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31938772_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u901a\u52e4\u30fb\u5916\u51fa\u524d\u306b\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u3092SPF\u5024\u306b\u5fdc\u3058\u3066\u5857\u5e03<br><\/li>\n\n\n\n<li>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f<strong>\u5916\u51fa\u306e30\u5206\u524d\u307e\u3067\u306b\u6442\u53d6\u3057\u3066\u304a\u304f<\/strong>\u3068\u5b89\u5fc3<br><\/li>\n\n\n\n<li>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u7cfb\u6210\u5206\u306f\u7d042\u301c4\u6642\u9593\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u3088\u308a\u9577\u304f\u4f5c\u7528<br><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u663c\u98df\u6642<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u3068\u4e00\u7dd2\u306b<strong>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\uff08\u30d3\u30bf\u30df\u30f3C\u3001B\u7fa4\uff09\u3092\u88dc\u7d66<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u6297\u9178\u5316\u6210\u5206\u306f\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u8efd\u6e1b<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5348\u5f8c\u301c\u5915\u65b9\uff1a\u56de\u5fa9\u30e2\u30fc\u30c9\u3078\u306e\u79fb\u884c<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u306e\u5857\u308a\u76f4\u3057\uff08\u5c4b\u5916\u6ede\u5728\u304c1\u6642\u9593\u3092\u8d85\u3048\u308b\u5834\u5408\uff09<br><\/li>\n\n\n\n<li>\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u5348\u5f8c\u306e\u6297\u9178\u5316\u88dc\u52a9\u3068\u3057\u3066<strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084CoQ10\u3092\u8ffd\u52a0\u6442\u53d6<\/strong><strong><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5c31\u5bdd\u524d\uff1a\u7d30\u80de\u4fee\u5fa9\u3068\u708e\u75c7\u6291\u5236\u306e\u6642\u9593<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3084\u30d3\u30bf\u30df\u30f3E\u306e\u3088\u3046\u306a\u6210\u5206\u306f<strong>\u591c\u9593\u306e\u7d30\u80de\u4fee\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u708e\u75c7\u304c\u84c4\u7a4d\u3057\u3084\u3059\u3044\u4eba\u306f<strong>\u30bb\u30ec\u30f3\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u306e\u4f75\u7528<\/strong>\u3082\u691c\u8a0e<br><\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u6642\u9593\uff086.5\u6642\u9593\u4ee5\u4e0a\uff09\u304c\u6297\u9178\u5316\u4f5c\u7528\u306e\u6700\u5927\u5316\u306b\u5bc4\u4e0e<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u7d99\u7d9a\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u5185\u56e0\u7684UV\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0<\/strong>\u304c\u6574\u3044\u3001\u65e5\u3005\u306e\u7d2b\u5916\u7dda\u306b\u3082\u201c\u8ca0\u3051\u306a\u3044\u808c\u201d\u3092\u80b2\u3066\u308b\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u5b50\u30ec\u30d9\u30eb\u3067\u8003\u3048\u308b\u3001\u500b\u5225\u5316\u3055\u308c\u305f\u98f2\u7528\u6226\u7565<\/strong><\/h2>\n\n\n\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u3084\u808c\u8001\u5316\u306e\u9032\u884c\u5ea6\u306f\u3001<strong>\u751f\u307e\u308c\u6301\u3063\u305f\u907a\u4f1d\u7684\u8981\u7d20<\/strong>\u306b\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306e\u4f53\u8cea\u306b\u5408\u3063\u305f\u6210\u5206\u3092\u512a\u5148\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u5b9f\u611f\u306e\u30b9\u30d4\u30fc\u30c9\u3068\u78ba\u5b9f\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u3001\u4ee3\u8868\u7684\u306a\u907a\u4f1d\u5b50\u3068\u305d\u306e\u591a\u578b\u306b\u5fdc\u3058\u305f\u98f2\u7528\u6226\u7565\u306e\u4e00\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. MC1R\u907a\u4f1d\u5b50\uff08\u30e1\u30e9\u30cb\u30f3\u751f\u6210\uff09<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7279\u5fb4\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5909\u7570\u3042\u308a \u2192 \u8272\u767d\u30fb\u305d\u3070\u304b\u3059\u304c\u3067\u304d\u3084\u3059\u3044\u30fb\u65e5\u713c\u3051\u5f8c\u3059\u3050\u8d64\u304f\u306a\u308b<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u8010\u6027\u304c\u4f4e\u304f\u3001\u76ae\u819a\u304c\u3093\u30ea\u30b9\u30af\u3082\u4e0a\u6607<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u5968\u6226\u7565\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0<\/strong>\u306e\u65e9\u671f\u5c0e\u5165\uff08\u6625\u5148\u304b\u3089\uff09<br><\/li>\n\n\n\n<li><strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u30fb\u30eb\u30c6\u30a4\u30f3<\/strong>\u3067\u708e\u75c7\u3068\u9178\u5316\u306e\u30c0\u30d6\u30eb\u30ac\u30fc\u30c9<br><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. SOD2\u30fbGPX1\uff08\u6297\u9178\u5316\u9175\u7d20\uff09<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m-1024x683.jpg\" alt=\"\u30df\u30c9\u30eb\u5973\u6027\u306e\u30d3\u30e5\u30fc\u30c6\u30a3\" class=\"wp-image-431\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31563735_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7279\u5fb4\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9175\u7d20\u6d3b\u6027\u304c\u5f31\u3044\u30bf\u30a4\u30d7 \u2192 \u6d3b\u6027\u9178\u7d20\u306e\u84c4\u7a4d\u304c\u8d77\u3053\u308a\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3059\u308b\u3068\u30b7\u30ef\u30fb\u305f\u308b\u307f\u306b\u76f4\u7d50<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u5968\u6226\u7565\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d3\u30bf\u30df\u30f3E\u30fbCoQ10\u30fb\u30bb\u30ec\u30f3<\/strong>\u306e\u7d99\u7d9a\u6442\u53d6<br><\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u30fb\u7761\u7720\u78ba\u4fdd<\/strong>\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304c\u5b89\u5b9a<br><\/li>\n<\/ul>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. MMP1\u30fbMMP9\uff08\u30b3\u30e9\u30fc\u30b2\u30f3\u5206\u89e3\uff09<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7279\u5fb4\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9175\u7d20\u6d3b\u6027\u304c\u9ad8\u3044\u30bf\u30a4\u30d7 \u2192 \u7d2b\u5916\u7dda\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u5206\u89e3\u3055\u308c\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u5f3e\u529b\u4f4e\u4e0b\u3084\u6bdb\u7a74\u306e\u958b\u304d\u306b\u76f4\u7d50<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u5968\u6226\u7565\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u30fb\u30d3\u30bf\u30df\u30f3C<\/strong>\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u4fdd\u8b77\u3068\u751f\u6210\u4fc3\u9032<br><\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u304c\u8868\u308c\u3084\u3059\u3044\u305f\u3081\u3001<strong>\u65e9\u671f\u4e88\u9632\uff0b\u9577\u671f\u7684\u6442\u53d6<\/strong>\u304c\u7406\u60f3<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. IL-6\u30fbTNF-\u03b1\uff08\u708e\u75c7\u95a2\u9023\uff09<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7279\u5fb4\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u767a\u73fe\u304c\u5f37\u3044 \u2192 \u8d64\u307f\u3001\u304b\u3086\u307f\u3001\u816b\u308c\u304c\u51fa\u3084\u3059\u3044<br><\/li>\n\n\n\n<li>\u30a2\u30c8\u30d4\u30fc\u4f53\u8cea\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u3068\u91cd\u306a\u308b\u5834\u5408\u3082<br><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u63a8\u5968\u6226\u7565\uff1a<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u30fb\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30bb\u30ec\u30f3<\/strong>\u306e\u4f75\u7528<br><\/li>\n\n\n\n<li>\u5916\u7684\u523a\u6fc0\uff08\u6469\u64e6\u3001\u4e7e\u71e5\uff09\u3092\u907f\u3051\u3001\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u4e01\u5be7\u306b<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u77e5\u8b58\u306f\u3001\u5358\u306a\u308b\u30b5\u30d7\u30ea\u9078\u3073\u306e\u67a0\u3092\u8d85\u3048\u305f**\u201c\u907a\u4f1d\u5b50\u8d77\u70b9\u306e\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u30c9UV\u5bfe\u7b56\u201d**\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u4f53\u8cea\u3092\u77e5\u308a\u3001\u5fc5\u8981\u306a\u6210\u5206\u3092\u8a08\u753b\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u52b9\u679c\u306f\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5b63\u7bc0\u3054\u3068\u306e\u7d2b\u5916\u7dda\u74b0\u5883\u3068\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6d3b\u7528\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1-1024x683.jpg\" alt=\"\u85ac\" class=\"wp-image-339\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31213107_m-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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