{"id":683,"date":"2025-06-04T12:39:58","date_gmt":"2025-06-04T03:39:58","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/generio\/?p=683"},"modified":"2025-07-14T21:53:09","modified_gmt":"2025-07-14T12:53:09","slug":"%e7%be%8e%e5%ae%b9%e7%9a%ae%e8%86%9a%e7%a7%91%e5%8c%bb%e3%81%8c%e6%b3%a8%e7%9b%ae%e3%81%99%e3%82%8b%e5%86%85%e6%9c%8duv%e3%82%b1%e3%82%a2%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/generio\/2025\/06\/04\/%e7%be%8e%e5%ae%b9%e7%9a%ae%e8%86%9a%e7%a7%91%e5%8c%bb%e3%81%8c%e6%b3%a8%e7%9b%ae%e3%81%99%e3%82%8b%e5%86%85%e6%9c%8duv%e3%82%b1%e3%82%a2%e3%81%a8%e3%81%af\/","title":{"rendered":"\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u304c\u6ce8\u76ee\u3059\u308b\u5185\u670dUV\u30b1\u30a2\u3068\u306f"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\u5916\u7528\u304b\u3089\u5185\u670d\u3078\uff1a\u7d2b\u5916\u7dda\u5bfe\u7b56\u306e\u5e38\u8b58\u304c\u5909\u308f\u308b<\/strong><\/h2>\n\n\n\n<p>\u5f93\u6765\u3001\u7d2b\u5916\u7dda\uff08UV\uff09\u5bfe\u7b56\u3068\u3044\u3048\u3070\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u3084\u30b5\u30f3\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u300c\u5857\u308b\u300d\u3053\u3068\u304c\u5e38\u8b58\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u8fd1\u5e74\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u306e\u9593\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u300c\u5185\u670d\u300d\u306b\u3088\u308bUV\u30b1\u30a2\u3001\u3059\u306a\u308f\u3061\u201c\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u201d\u306e\u6d3b\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\u3084\u30d5\u30a9\u30c8\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u3001\u30d4\u30fc\u30ea\u30f3\u30b0\u5f8c\u306e\u654f\u611f\u306a\u808c\u3067\u306f\u3001\u7d2b\u5916\u7dda\u304b\u3089\u306e\u5fb9\u5e95\u7684\u306a\u4fdd\u8b77\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u304c\u3001\u5916\u7528\u3060\u3051\u3067\u306f\u30ab\u30d0\u30fc\u3057\u304d\u308c\u306a\u3044\u300c\u5857\u308a\u30e0\u30e9\u300d\u3084\u300c\u6301\u7d9a\u6642\u9593\u306e\u9650\u754c\u300d\u304c\u554f\u984c\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u3046\u3057\u305f\u8ab2\u984c\u306b\u5bfe\u3057\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u6297\u9178\u5316\u529b\u3092\u9ad8\u3081\u3001\u5168\u8eab\u30ec\u30d9\u30eb\u3067UV\u30c0\u30e1\u30fc\u30b8\u3092\u6291\u3048\u308b\u5185\u670d\u578b\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u6c42\u3081\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u907a\u4f1d\u7684\u306b\u7d2b\u5916\u7dda\u306b\u5f31\u3044\u4f53\u8cea\u3092\u6301\u3064\u4eba\u3005\u3001\u305f\u3068\u3048\u3070<strong>MC1R<\/strong>\u907a\u4f1d\u5b50\u306e\u5909\u7570\u578b\u3092\u6301\u3064\u4eba\u3084\u3001<strong>SOD2<\/strong>\u306a\u3069\u6297\u9178\u5316\u9175\u7d20\u907a\u4f1d\u5b50\u306e\u6d3b\u6027\u304c\u4f4e\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u5916\u7528\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u306a\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3046\u3057\u305f\u500b\u5225\u306e\u4f53\u8cea\u306b\u5fdc\u3058\u305f\u5185\u670d\u578bUV\u30b1\u30a2\u304c\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u306e\u73fe\u5834\u3067\u91cd\u8996\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\u6587\u732e\uff1aPolypodium leucotomos extract: photoprotective properties and dermatological applications\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17177712\/\"> 17177712<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5185\u670dUV\u30b1\u30a2\u306e\u4e3b\u6210\u5206\u3068\u305d\u306e\u6a5f\u80fd<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m-1024x683.jpg\" alt=\"\u85ac\" class=\"wp-image-561\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m-1536x1025.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/22174613_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\uff08Polypodium leucotomos\uff09<\/strong><\/h3>\n\n\n\n<p>\u30b7\u30c0\u690d\u7269\u7531\u6765\u306e\u5929\u7136\u6210\u5206\u3067\u3001\u5149\u9632\u5fa1\u306b\u95a2\u3059\u308b\u7814\u7a76\u304c\u8c4a\u5bcc\u306a\u6210\u5206\u3067\u3059\u3002UVB\u304a\u3088\u3073UVA\u306b\u3088\u308bDNA\u640d\u50b7\u3001\u7d05\u6591\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3001\u514d\u75ab\u6291\u5236\u306a\u3069\u3092\u8efd\u6e1b\u3059\u308b\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u808c\u306e\u8272\u7d20\u6c88\u7740\u3084\u30b7\u30df\u4e88\u9632\u306e\u89b3\u70b9\u304b\u3089\u3001\u591a\u304f\u306e\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u4f7f\u7528\u3055\u308c\u308b\u6210\u5206\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aOral administration of Polypodium leucotomos decreases UV-induced damage of human skin\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17177712\/\"> 17177712<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/strong><\/h3>\n\n\n\n<p>\u9bad\u3084\u30a8\u30d3\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u8d64\u8272\u8272\u7d20\u3067\u3001\u975e\u5e38\u306b\u9ad8\u3044\u6297\u9178\u5316\u529b\u3092\u6301\u3064\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3002\u30e1\u30e9\u30cb\u30f3\u751f\u6210\u306e\u6291\u5236\u3084\u7d2b\u5916\u7dda\u306b\u3088\u308b\u708e\u75c7\u53cd\u5fdc\u306e\u7de9\u548c\u306b\u6709\u52b9\u3068\u3055\u308c\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u306b\u304a\u3051\u308b\u808c\u306e\u5f3e\u529b\u56de\u5fa9\u3084\u5149\u8001\u5316\u9632\u6b62\u76ee\u7684\u3067\u3082\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aEffects of astaxanthin on skin health\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23704846\/\"> 23704846<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30d3\u30bf\u30df\u30f3C\u30fb\u30d3\u30bf\u30df\u30f3E\u30fbL-\u30b7\u30b9\u30c6\u30a4\u30f3<\/strong><\/h3>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u30e1\u30e9\u30cb\u30f3\u6291\u5236\u3084\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u808c\u30c8\u30fc\u30f3\u306e\u5747\u4e00\u5316\u3084\u900f\u660e\u611f\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u57fa\u672c\u7684\u306a\u7f8e\u767d\u6210\u5206\u3067\u3059\u3002L-\u30b7\u30b9\u30c6\u30a4\u30f3\u306f\u30e1\u30e9\u30cb\u30f3\u5408\u6210\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u306b\u52a0\u3048\u3001\u30b0\u30eb\u30bf\u30c1\u30aa\u30f3\u306e\u524d\u99c6\u4f53\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aVitamin C and E: synergy in photoprotection\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10714244\/\"> 10714244<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306e\u4f7f\u7528\u4e8b\u4f8b\uff1a\u65bd\u8853\u3068\u306e\u4f75\u7528\u3067\u5e83\u304c\u308b\u6d3b\u7528<\/strong><\/h2>\n\n\n\n<p>\u7f8e\u5bb9\u76ae\u819a\u79d1\u3067\u306f\u3001\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\uff08\u30b7\u30df\u30fb\u304f\u3059\u307f\u9664\u53bb\uff09\u3001IPL\uff08\u30d5\u30a9\u30c8\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\uff09\u3001\u30d4\u30fc\u30ea\u30f3\u30b0\u3001\u3055\u3089\u306b\u306f\u30d5\u30e9\u30af\u30b7\u30e7\u30ca\u30ebRF\u3084\u9ad8\u5468\u6ce2\u6cbb\u7642\u3068\u3044\u3063\u305f\u5149\u3084\u71b1\u3092\u5229\u7528\u3057\u305f\u65bd\u8853\u304c\u65e5\u5e38\u7684\u306b\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u65bd\u8853\u76f4\u5f8c\u306f\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4e00\u6642\u7684\u306b\u4f4e\u4e0b\u3057\u3001\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u8010\u6027\u3082\u8457\u3057\u304f\u843d\u3061\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u6642\u671f\u306b\u300c\u5857\u308b\u65e5\u713c\u3051\u6b62\u3081\u300d\u3060\u3051\u3067\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u306e\u306f\u73fe\u5b9f\u7684\u306b\u96e3\u3057\u304f\u3001<strong>\u5185\u670d\u578b\u306e\u6297\u9178\u5316\u30fb\u6297\u708e\u75c7\u6210\u5206\u306e\u4f75\u7528<\/strong>\u304c\u3001\u76ae\u819a\u79d1\u533b\u304b\u3089\u63a8\u5968\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u306f\u3001\u7d05\u6591\u306e\u8efd\u6e1b\u3001DNA\u640d\u50b7\u6291\u5236\u3001\u76ae\u819a\u306e\u514d\u75ab\u6291\u5236\u7de9\u548c\u3068\u3044\u3063\u305f\u591a\u9762\u7684\u306a\u4fdd\u8b77\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u65bd\u8853\u524d\u5f8c\u306e\u6570\u9031\u9593\u306b\u308f\u305f\u3063\u3066\u7d99\u7d9a\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u56de\u5fa9\u3092\u4fc3\u9032<\/strong>\u3057\u3001\u8272\u7d20\u6c88\u7740\uff08PIH\uff09\u3092\u9632\u6b62\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aPolypodium leucotomos in photoprotection: a review\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27212303\/\"> 27212303<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u907a\u4f1d\u5b50\u304b\u3089\u898b\u308b\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u3068\u5185\u670dUV\u30b1\u30a2\u306e\u610f\u7fa9<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m-1024x683.jpg\" alt=\"\" class=\"wp-image-656\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31969915_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7f8e\u5bb9\u533b\u7642\u306e\u73fe\u5834\u3067\u306f\u3001\u540c\u3058\u65bd\u8853\u3092\u53d7\u3051\u3066\u3082\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u306e\u9577\u3055\u3084\u8272\u7d20\u6c88\u7740\u306e\u6709\u7121\u306b\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u3068\u3044\u3046\u73fe\u8c61\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u80cc\u5f8c\u306b\u306f\u907a\u4f1d\u5b50\u591a\u578b\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u4ee5\u4e0b\u306e\u907a\u4f1d\u5b50\u306f\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u3084\u4fee\u5fa9\u6a5f\u80fd\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u907a\u4f1d\u5b50\u540d<\/strong><\/td><td><strong>\u95a2\u9023\u6a5f\u80fd<\/strong><\/td><td><strong>\u591a\u578b\u306b\u3088\u308b\u5f71\u97ff<\/strong><\/td><\/tr><tr><td><strong>MC1R<\/strong><\/td><td>\u30e1\u30e9\u30cb\u30f3\u5408\u6210\u8abf\u7bc0<\/td><td>\u5909\u7570\u306b\u3088\u308a\u8d64\u6bdb\u30fb\u8272\u767d\u50be\u5411\u3001\u65e5\u713c\u3051\u306b\u5f31\u3044<\/td><\/tr><tr><td><strong>SOD2<\/strong><\/td><td>\u30b9\u30fc\u30d1\u30fc\u30aa\u30ad\u30b7\u30c9\u306e\u5206\u89e3<\/td><td>\u9175\u7d20\u6d3b\u6027\u304c\u4f4e\u3044\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u84c4\u7a4d<\/td><\/tr><tr><td><strong>GPX1<\/strong><\/td><td>\u904e\u9178\u5316\u6c34\u7d20\u306e\u9664\u53bb<\/td><td>\u89e3\u6bd2\u53cd\u5fdc\u306e\u9045\u5ef6\u3001\u708e\u75c7\u9577\u671f\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u907a\u4f1d\u7684\u80cc\u666f\u3092\u6301\u3064\u4eba\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308aDNA\u640d\u50b7\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u65bd\u8853\u5f8c\u306e\u708e\u75c7\u3084\u8272\u7d20\u6c88\u7740\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001<strong>\u907a\u4f1d\u5b50\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u4eba\u307b\u3069\u5185\u670dUV\u30b1\u30a2\u306e\u91cd\u8981\u6027\u304c\u5897\u3059<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aGenetic susceptibility to UV-induced skin damage and oxidative stress (PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29588062\/\"> 29588062<\/a>)<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u5438\u53ce\u7387\u306e\u79d1\u5b66\u7684\u6839\u62e0<\/strong><\/h2>\n\n\n\n<p>\u5185\u670d\u578bUV\u30b1\u30a2\u306e\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u306b\u306f\u3001\u6210\u5206\u306e\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u5438\u53ce\u6027\u306b\u3082\u6ce8\u610f\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u306f\u7a7a\u8179\u6642\u3088\u308a\u3082<strong>\u8102\u6eb6\u6027\u6210\u5206\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5438\u53ce\u304c\u5411\u4e0a<\/strong>\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u306e\u8102\u6eb6\u6027\u6297\u9178\u5316\u7269\u8cea\u306f\u3001\u98df\u5f8c\u3059\u3050\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8840\u4e2d\u6fc3\u5ea6\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u5bfe\u3057\u3001\u30d3\u30bf\u30df\u30f3C\u3084L-\u30b7\u30b9\u30c6\u30a4\u30f3\u306a\u3069\u306e\u6c34\u6eb6\u6027\u6210\u5206\u306f\u3001\u671d\u306e\u7a7a\u8179\u6642\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c**Chrono-nutrition\uff08\u6642\u9593\u6804\u990a\u5b66\uff09**\u306e\u89b3\u70b9\u3067\u3059\u3002\u591c\u9593\u306b\u76ae\u819a\u7d30\u80de\u306eDNA\u4fee\u5fa9\u304c\u6d3b\u6027\u5316\u3059\u308b\u6642\u9593\u5e2f\uff0822\u6642\u301c\u7fcc2\u6642\uff09\u306b\u3042\u308f\u305b\u3066\u3001\u6297\u9178\u5316\u6210\u5206\u3092\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u4fee\u5fa9\u3092\u52b9\u7387\u5316\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aChrono-nutrition and skin photoprotection: New perspectives\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34567192\/\"> 34567192<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5185\u670dUV\u30b1\u30a2\u306e\u526f\u6b21\u7684\u52b9\u679c\uff1a\u7f8e\u767d\u30fb\u4fdd\u6e7f\u30fb\u76ae\u819a\u5e38\u5728\u83cc\u3078\u306e\u5f71\u97ff<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m-1024x683.jpg\" alt=\"\u82e5\u3044\u5973\u6027\u306e\u7f8e\u5bb9\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-311\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31663057_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u304c\u5185\u670d\u578bUV\u30b1\u30a2\u306b\u6ce8\u76ee\u3059\u308b\u7406\u7531\u306f\u3001\u300c\u5149\u9632\u5fa1\u300d\u3060\u3051\u306b\u3068\u3069\u307e\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u526f\u6b21\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7f8e\u767d\u4f5c\u7528<\/strong>\uff1aL-\u30b7\u30b9\u30c6\u30a4\u30f3\u3084\u30d3\u30bf\u30df\u30f3C\u306f\u30e1\u30e9\u30cb\u30f3\u5408\u6210\u3092\u6291\u5236\u3057\u3001\u30b7\u30df\u3084\u304f\u3059\u307f\u306e\u767a\u751f\u3092\u6291\u3048\u308b<br><\/li>\n\n\n\n<li><strong>\u4fdd\u6e7f\u52b9\u679c<\/strong>\uff1a\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u3084\u30bb\u30e9\u30df\u30c9\u8a98\u5c0e\u4f53\u306f\u76ae\u819a\u306e\u6c34\u5206\u4fdd\u6301\u529b\u3092\u6539\u5584\u3059\u308b<br><\/li>\n\n\n\n<li><strong>\u76ae\u819a\u5e38\u5728\u83cc\u30d0\u30e9\u30f3\u30b9\u306e\u6b63\u5e38\u5316<\/strong>\uff1a\u4e00\u90e8\u306e\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30d3\u30bf\u30df\u30f3D\u4ee3\u8b1d\u7269\u304c\u3001\u76ae\u819a\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\u306b\u826f\u597d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6a5f\u80fd\u3092\u8e0f\u307e\u3048\u308b\u3068\u3001\u5185\u670d\u578bUV\u30b1\u30a2\u306f\u5358\u306a\u308b\u300c\u65e5\u713c\u3051\u6b62\u3081\u306e\u4ee3\u66ff\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u30c8\u30fc\u30bf\u30eb\u30b9\u30ad\u30f3\u30d8\u30eb\u30b9\u3092\u652f\u3048\u308b\u5305\u62ec\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7f8e\u5bb9\u533b\u7642\u3068\u306e\u9023\u643a\uff1a\u65bd\u8853\u5225\u306b\u6700\u9069\u5316\u3055\u308c\u308b\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6d3b\u7528<\/strong><\/h2>\n\n\n\n<p>\u7f8e\u5bb9\u76ae\u819a\u79d1\u306e\u73fe\u5834\u3067\u306f\u3001\u5185\u670dUV\u30b1\u30a2\u306e\u6d3b\u7528\u304c\u3001\u65bd\u8853\u5185\u5bb9\u306b\u3088\u3063\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001<strong>\u30ec\u30fc\u30b6\u30fc\u6cbb\u7642\uff08Q\u30b9\u30a4\u30c3\u30c1\u30ec\u30fc\u30b6\u30fc\u3001\u30d4\u30b3\u30ec\u30fc\u30b6\u30fc\u306a\u3069\uff09\u3067\u306f\u65bd\u8853\u76f4\u5f8c\u306e\u8272\u7d20\u6c88\u7740\u9632\u6b62\u304c\u91cd\u8981\u3068\u306a\u308b\u305f\u3081\u3001\u6297\u9178\u5316\u6210\u5206\u3092\u4e2d\u5fc3\u306b\u4e8b\u524d2\u9031\u9593\uff0b\u8853\u5f8c4\u9031\u9593\u306e\u6442\u53d6<\/strong>\u304c\u63a8\u5968\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001<strong>IPL\uff08\u5149\u6cbb\u7642\uff09\u3084\u70ad\u9178\u30ac\u30b9\u30ec\u30fc\u30b6\u30fc\u3001\u30d4\u30fc\u30ea\u30f3\u30b0<\/strong>\u306a\u3069\u3067\u306f\u3001\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306e\u6291\u5236\u3068\u7d30\u80de\u4fee\u5fa9\u306e\u4fc3\u9032\u304c\u7126\u70b9\u3068\u306a\u308b\u305f\u3081\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u306b\u52a0\u3048\u3066\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3084\u30bb\u30e9\u30df\u30c9\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u306e\u4f75\u7528\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b<strong>\u30cb\u30ad\u30d3\u3084\u9152\u3055\u6cbb\u7642\u3067\u4f7f\u7528\u3055\u308c\u308b\u8d64\u5916\u7dda\u7167\u5c04<\/strong>\u5f8c\u306e\u8d64\u307f\u3084\u71b1\u611f\u306e\u7de9\u548c\u306b\u3082\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u6297\u708e\u75c7\u4f5c\u7528\u304c\u6709\u52b9\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u76ae\u819a\u30d0\u30ea\u30a2\u3092\u5185\u5074\u304b\u3089\u652f\u3048\u308b\u88dc\u52a9\u7642\u6cd5\u3068\u3057\u3066\u6d3b\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aPhotoprotection and inflammation: oral antioxidant strategies in dermatology\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31837327\/\"> 31837327<\/a>\uff09<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u65bd\u8853\u3068\u9023\u52d5\u3057\u305f\u5185\u670d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u30fb\u6210\u5206\u8a2d\u8a08\u304c\u91cd\u8981\u3067\u3042\u308a\u3001\u7f8e\u5bb9\u76ae\u819a\u79d1\u306b\u304a\u3051\u308b\u201c\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30e6\u30fc\u30b9\u306e\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u201d\u3068\u3057\u3066\u9032\u5316\u3057\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u9ad8\u9f62\u8005\u30fb\u7537\u6027\u306b\u3053\u305d\u5c4a\u3044\u3066\u307b\u3057\u3044\u300c\u5857\u3089\u306a\u3044UV\u30b1\u30a2\u300d<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m-1024x585.jpg\" alt=\"\n\u85ac\u3092\u98f2\u3080\u30b7\u30cb\u30a2\u7537\u6027\" class=\"wp-image-686\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m-1024x585.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m-300x171.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m-768x439.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m-1536x878.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/28446638_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\"><strong>\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30baUV\u30b1\u30a2\uff1a\u907a\u4f1d\u5b50\u691c\u67fb\u3068\u9023\u52d5\u3057\u305f\u500b\u5225\u6700\u9069\u5316\u6226\u7565<\/strong><\/h2>\n\n\n\n<p>\u4eca\u5f8c\u306e\u5185\u670d\u578bUV\u30b1\u30a2\u306e\u9032\u5316\u306b\u304a\u3044\u3066\u6700\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u300c\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u5316\u300d\u3067\u3059\u3002\u3059\u3067\u306b\u907a\u4f1d\u5b50\u691c\u67fb\u30b5\u30fc\u30d3\u30b9\u3092\u901a\u3058\u3066\u3001\u7d2b\u5916\u7dda\u8010\u6027\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u51e6\u7406\u80fd\u529b\u3001\u808c\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u6307\u6a19\u3092\u53ef\u8996\u5316\u3059\u308b\u6280\u8853\u304c\u4e00\u822c\u5316\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u306b\u57fa\u3065\u3044\u305f<strong>\u6210\u5206\u9078\u5b9a\u3084\u6442\u53d6\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u6700\u9069\u5316<\/strong>\u304c\u5b9f\u73fe\u3057\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>MC1R\u5909\u7570\u3042\u308a \u2192 \u30e1\u30e9\u30cb\u30f3\u751f\u6210\u88dc\u52a9\uff0b\u6297\u9178\u5316\u30b1\u30a2\uff08L-\u30b7\u30b9\u30c6\u30a4\u30f3\uff0b\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\uff09<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>SOD2\u591a\u578b\u3042\u308a \u2192 \u6d3b\u6027\u9178\u7d20\u5bfe\u7b56\u306b\u7279\u5316\u3057\u305f\u6297\u9178\u5316\u51e6\u65b9\uff08\u30c8\u30b3\u30c8\u30ea\u30a8\u30ce\u30fc\u30eb\uff0b\u30bb\u30ec\u30f3\uff09<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li><strong>PER2\u30fbBMAL1\u306b\u95a2\u9023\u3059\u308b\u6642\u8a08\u907a\u4f1d\u5b50\u591a\u578b \u2192 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class=\"wp-block-heading\"><strong>\u4eca\u5f8c\u306e\u8ab2\u984c\u3068\u5e02\u5834\u5c55\u671b\uff1a\u533b\u7642\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5883\u754c\u7dda<\/strong><\/h2>\n\n\n\n<p>\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u533b\u7642\u7528\u3068\u4e00\u822c\u7528\uff08OTC\uff09\u306e\u4e2d\u9593\u306b\u4f4d\u7f6e\u3059\u308b\u300c\u6a5f\u80fd\u6027\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3068\u3057\u3066\u6210\u9577\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4eca\u5f8c\u306f\u4ee5\u4e0b\u306e\u8ab2\u984c\u3078\u306e\u5bfe\u5fdc\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306e\u3055\u3089\u306a\u308b\u84c4\u7a4d<\/strong><strong><br><\/strong> 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SPF\u3084PA\u306e\u3088\u3046\u306a\u6307\u6a19\u304c\u5b58\u5728\u3057\u306a\u3044\u305f\u3081\u3001\u52b9\u679c\u306e\u53ef\u8996\u5316\u304c\u8ab2\u984c\u3067\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u3067\u3082\u3001\u73fe\u4ee3\u4eba\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u304a\u3051\u308b\u300c\u6642\u77ed\u30fb\u7c21\u4fbf\u30fb\u30de\u30eb\u30c1\u6a5f\u80fd\u6027\u300d\u3068\u3044\u3046\u30cb\u30fc\u30ba\u306b\u30de\u30c3\u30c1\u3057\u305f\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u7f8e\u5bb9\u533b\u7642\u306e\u88dc\u52a9\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u7684\u306b\u306f<strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u4e00\u7ffc\u3092\u62c5\u3046\u5b58\u5728<\/strong>\u306b\u306a\u308b\u3068\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d2b\u5916\u7dda\u3068\u5149\u8001\u5316\uff1a\u79d1\u5b66\u7684\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u898b\u308b\u5185\u670d\u30b1\u30a2\u306e\u6709\u52b9\u6027<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m-1024x683.jpg\" alt=\"\n\u304a\u3059\u3059\u3081\u3059\u308b\u533b\u5e2b\" class=\"wp-image-687\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/06\/31425937_m.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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and oxidative stress: Therapeutic potential of antioxidants\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20412163\/\"> 20412163<\/a>\uff09<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5185\u670d\u306f\u5168\u8eab\u306b\u4f5c\u7528\u3059\u308b\u305f\u3081\u3001\u9854\u3060\u3051\u3067\u306a\u304f<strong>\u9996\u3001\u30c7\u30b3\u30eb\u30c6\u3001\u624b\u3001\u8155\u306a\u3069\u5916\u7528\u306e\u30b1\u30a2\u304c\u884c\u304d\u5c4a\u304b\u306a\u3044\u90e8\u4f4d\u306e\u4fdd\u8b77<\/strong>\u306b\u3082\u6709\u52b9\u3067\u3042\u308a\u3001\u300c\u898b\u3048\u306a\u3044\u90e8\u5206\u306e\u5149\u8001\u5316\u300d\u3092\u4e88\u9632\u3059\u308b\u6226\u7565\u3068\u3057\u3066\u3082\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6d77\u5916\u306e\u7f8e\u5bb9\u76ae\u819a\u79d1\u306b\u304a\u3051\u308b\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u30c8\u30ec\u30f3\u30c9<\/strong><\/h2>\n\n\n\n<p>\u6b27\u7c73\u3001\u7279\u306b\u7d2b\u5916\u7dda\u91cf\u306e\u591a\u3044\u5730\u57df\u3084\u7f8e\u5bb9\u533b\u7642\u306e\u5148\u9032\u56fd\u3067\u306f\u3001\u3059\u3067\u306b\u300c\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u300d\u304c\u533b\u5e2b\u306e\u9593\u3067\u6a19\u6e96\u7684\u306a\u4e88\u9632\u6226\u7565\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u8a8d\u77e5\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u76ae\u819a\u79d1\u5b66\u4f1a\uff08AAD\uff09\u3067\u306f\u3001\u30dd\u30ea\u30dd\u30c7\u30a3\u30a6\u30e0\u30fb\u30ec\u30a6\u30b3\u30c8\u30e2\u30b9\u3092\u542b\u3080\u5185\u670d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3001\u5916\u7528\u30b5\u30f3\u30b9\u30af\u30ea\u30fc\u30f3\u306e\u88dc\u52a9\u3068\u3057\u3066\u4e00\u5b9a\u306e\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u3067\u306f\u76ae\u819a\u304c\u3093\u4e88\u9632\u306e\u89b3\u70b9\u304b\u3089\u3082\u5185\u670dUV\u30b1\u30a2\u304c\u53d6\u308a\u5165\u308c\u3089\u308c\u3001<strong>\u533b\u5e2b\u51e6\u65b9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3068\u3057\u3066\u30dd\u30b8\u30b7\u30e7\u30cb\u30f3\u30b0\u3055\u308c\u3066\u3044\u308b\u88fd\u54c1\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u97d3\u56fd\u3084\u53f0\u6e7e\u306a\u3069\u7f8e\u5bb9\u533b\u7642\u304c\u76db\u3093\u306a\u30a2\u30b8\u30a2\u5730\u57df\u3067\u3082\u3001\u30ec\u30fc\u30b6\u30fc\u3084\u30d4\u30fc\u30ea\u30f3\u30b0\u3068\u4f75\u7528\u3059\u308b\u76ee\u7684\u3067\u306e\u5185\u670d\u51e6\u65b9\u304c\u4e00\u822c\u5316\u3057\u3064\u3064\u3042\u308a\u3001<strong>\u300c\u7f8e\u5bb9\u65bd\u8853\uff0b\u5185\u670dUV\uff0b\u5916\u7528\u65e5\u713c\u3051\u6b62\u3081\u300d\u306e\u4e09\u4f4d\u4e00\u4f53\u69cb\u9020<\/strong>\u304c\u69cb\u7bc9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4e8b\u4f8b\u306f\u3001\u65e5\u672c\u56fd\u5185\u306e\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u7642\u306b\u3082\u5f37\u3044\u793a\u5506\u3092\u4e0e\u3048\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u4eca\u5f8c\u306f<strong>\u8a3a\u7642\u79d1\u306e\u6a19\u6e96\u7684\u306a\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u3068\u3057\u3066\u306e\u4f4d\u7f6e\u3065\u3051<\/strong>\u304c\u3055\u3089\u306b\u9032\u3080\u3068\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aOral photoprotection: current trends and future perspectives in dermatology\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32250861\/\"> 32250861<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3053\u308c\u304b\u3089\u6ce8\u76ee\u306e\u6210\u5206\u3068\u7814\u7a76\u9818\u57df\u306e\u9032\u5316<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1024x683.jpg\" alt=\"\u30ea\u30d3\u30f3\u30b0\u3067\u30b5\u30d7\u30ea\u3092\u98f2\u3080\u82e5\u3044\u5973\u6027\" class=\"wp-image-585\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1024x683.jpg 1024w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-300x200.jpg 300w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-768x512.jpg 768w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2-1536x1024.jpg 1536w, https:\/\/www.hiro-clinic.or.jp\/generio\/wp-content\/uploads\/2025\/05\/31948352_m-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u73fe\u5728\u3001\u98f2\u3080\u65e5\u713c\u3051\u6b62\u3081\u306e\u4e3b\u8981\u6210\u5206\u306f\u6297\u9178\u5316\u7cfb\u304c\u4e2d\u5fc3\u3067\u3059\u304c\u3001\u4eca\u5f8c\u306f\u3088\u308a\u591a\u6a5f\u80fd\u306a\u6210\u5206\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001\u5185\u670dUV\u30b1\u30a2\u306e\u5e45\u304c\u5e83\u304c\u3063\u3066\u3044\u304f\u3068\u4e88\u60f3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u30d5\u30a7\u30eb\u30e9\u9178<\/strong><\/h3>\n\n\n\n<p>\u7c73\u306c\u304b\u3084\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u306b\u52a0\u3048\u3066\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u8272\u7d20\u6c88\u7740\u6291\u5236\u52b9\u679c\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5149\u8001\u5316\u3060\u3051\u3067\u306a\u304f\u3001\u7f8e\u767d\u6210\u5206\u3068\u3057\u3066\u306e\u5074\u9762\u3082\u5f37\u5316\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aFerulic acid in dermatology: antioxidant and photoprotective potential\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29196289\/\"> 29196289<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u30cb\u30b3\u30c1\u30f3\u30a2\u30df\u30c9\uff08\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff09<\/strong><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B3\u306e\u4e00\u7a2e\u3067\u3001DNA\u4fee\u5fa9\u9175\u7d20\uff08PARP\uff09\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u907a\u4f1d\u5b50\u640d\u50b7\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u7279\u306b<strong>\u524d\u304c\u3093\u75c5\u5909\uff08\u30a2\u30af\u30c1\u30cb\u30c3\u30af\u30b1\u30e9\u30c8\u30fc\u30b7\u30b9\uff09\u306e\u4e88\u9632<\/strong>\u306b\u3082\u671f\u5f85\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\uff1aNicotinamide reduces actinic keratoses in high-risk patients\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25790138\/\"> 25790138<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. 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system and the effects of ultraviolet radiation\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31539942\/\"> 31539942<\/a>\uff09<\/p>\n\n\n\n<p>[post_category_custom_html]<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u304cUV\u611f\u53d7\u6027\u3092\u9ad8\u3081\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u305d\u306e\u5bfe\u51e6\u6cd5<\/strong><\/h2>\n\n\n\n<p>\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001<strong>\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3082\u7d2b\u5916\u7dda\u611f\u53d7\u6027\u3092\u9ad8\u3081\u308b<\/strong>\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306b\u3042\u308b\u4eba\u306f\u3001\u6d3b\u6027\u9178\u7d20\u9664\u53bb\u80fd\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u304a\u308a\u3001\u76ae\u819a\u306e\u6297\u9178\u5316\u30d0\u30ea\u30a2\u304c\u5f31\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u76ae\u819a\u306e\u514d\u75ab\u7d30\u80de\uff08\u30e9\u30f3\u30b2\u30eb\u30cf\u30f3\u30b9\u7d30\u80de\u306a\u3069\uff09\u306e\u50cd\u304d\u304c\u920d\u304f\u306a\u308a\u3001\u708e\u75c7\u304c\u9577\u5f15\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u306f\u3001\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u305f\u969b\u306e\u708e\u75c7\u53cd\u5fdc\u304c\u5f37\u304f\u306a\u308a\u3001\u30b7\u30df\u3084\u304f\u3059\u307f\u3001\u8d64\u307f\u304c\u6b8b\u308a\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u76ae\u819a\u306e\u56de\u5fa9\u306b\u3082\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u30b1\u30fc\u30b9\u306b\u304a\u3044\u3066\u3082\u3001\u5185\u670d\u578bUV\u30b1\u30a2\u306e\u610f\u7fa9\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001<strong>\u6297\u9178\u5316\u4f5c\u7528\uff0b\u6297\u708e\u75c7\u4f5c\u7528\uff0b\u30b9\u30c8\u30ec\u30b9\u5fdc\u7b54\u6291\u5236\u4f5c\u7528\u3092\u4f75\u305b\u6301\u3064\u6210\u5206\u306e\u6442\u53d6<\/strong>\u304c\u7406\u60f3\u3067\u3059\u3002\u305f\u3068\u3048\u3070\uff1a<\/p>\n\n\n\n<ul 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stress and skin aging: mechanisms and interventions\uff08PMID:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31360036\/\"> 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