{"id":1012,"date":"2024-11-25T08:50:26","date_gmt":"2024-11-25T08:50:26","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/?p=1012"},"modified":"2025-01-23T06:44:13","modified_gmt":"2025-01-23T06:44:13","slug":"self-care-methods-to-reduce-the-risk-of-gynecological-diseases","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/self-care-methods-to-reduce-the-risk-of-gynecological-diseases\/","title":{"rendered":"\u5a66\u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1. <strong>\u98df\u751f\u6d3b\u3092\u6574\u3048\u308b<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/strong><br>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u30d3\u30bf\u30df\u30f3E<\/strong>\uff08\u30ca\u30c3\u30c4\u3001\u30a2\u30dc\u30ab\u30c9\uff09\u2192\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574<\/li>\n\n\n\n<li><strong>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/strong>\uff08\u9752\u9b5a\u3001\u30c1\u30a2\u30b7\u30fc\u30c9\uff09\u2192\u708e\u75c7\u306e\u8efd\u6e1b<\/li>\n\n\n\n<li><strong>\u98df\u7269\u7e4a\u7dad<\/strong>\uff08\u91ce\u83dc\u3001\u679c\u7269\u3001\u5168\u7c92\u7a40\u7269\uff09\u2192\u30db\u30eb\u30e2\u30f3\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8<\/li>\n\n\n\n<li><strong>\u9244\u5206\u3068\u8449\u9178<\/strong>\uff08\u307b\u3046\u308c\u3093\u8349\u3001\u30ec\u30d0\u30fc\uff09\u2192\u8ca7\u8840\u4e88\u9632<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9069\u5ea6\u306a\u6c34\u5206\u88dc\u7d66<\/strong><br>\u6c34\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3057\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u9069\u5ea6\u306a\u904b\u52d5<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/strong><br>\u30e8\u30ac\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u3092\u90313\u301c5\u56de\u884c\u3046\u3053\u3068\u3067\u9aa8\u76e4\u5185\u306e\u8840\u6d41\u3092\u4fc3\u9032\u3002<\/li>\n\n\n\n<li><strong>\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b<\/strong><br>\u51b7\u3048\u306f\u5b50\u5bae\u3084\u5375\u5de3\u306e\u50cd\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u5f8c\u3084\u65e5\u5e38\u7684\u306b\u4f53\u3092\u6e29\u3081\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u305f\u3081\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u6cd5<\/strong><br>\u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u5a66\u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u307e\u3057\u3087\u3046\u3002\n<ul class=\"wp-block-list\">\n<li>\u7791\u60f3\u3084\u6df1\u547c\u5438<\/li>\n\n\n\n<li>\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc<\/li>\n\n\n\n<li>\u8da3\u5473\u3084\u4f11\u606f\u306e\u6642\u9593\u3092\u8a2d\u3051\u308b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3057\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u9069\u5207\u306a\u885b\u751f\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5916\u9670\u90e8\u306e\u30b1\u30a2<\/strong><br>\u77f3\u9e78\u3092\u4f7f\u3044\u3059\u304e\u305a\u3001\u306c\u308b\u307e\u6e6f\u3067\u512a\u3057\u304f\u6d17\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30ca\u30d7\u30ad\u30f3\u3084\u30bf\u30f3\u30dd\u30f3\u306e\u9069\u5207\u306a\u4f7f\u7528<\/strong><br>\u751f\u7406\u7528\u54c1\u3092\u3053\u307e\u3081\u306b\u4ea4\u63db\u3057\u3001\u83cc\u306e\u7e41\u6b96\u3092\u9632\u3050\u3002<\/li>\n\n\n\n<li><strong>\u7de0\u3081\u4ed8\u3051\u306a\u3044\u4e0b\u7740\u306e\u9078\u629e<\/strong><br>\u901a\u6c17\u6027\u306e\u826f\u3044\u30b3\u30c3\u30c8\u30f3\u7d20\u6750\u3092\u9078\u3076\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\u5b9a\u671f\u7684\u306a\u5a66\u4eba\u79d1\u53d7\u8a3a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5e74\u306b1\u56de\u306e\u5065\u5eb7\u8a3a\u65ad\u3084\u5a66\u4eba\u79d1\u691c\u8a3a\u3092\u53d7\u3051\u3001\u7570\u5e38\u306e\u65e9\u671f\u767a\u898b\u3092\u5fc3\u304c\u3051\u308b\u3002<\/li>\n\n\n\n<li>\u6c17\u306b\u306a\u308b\u75c7\u72b6\uff08\u4e0d\u6b63\u51fa\u8840\u3001\u8179\u75db\u306a\u3069\uff09\u304c\u3042\u308c\u3070\u65e9\u3081\u306b\u53d7\u8a3a\u3059\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. <strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u751f\u6d3b<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u51b7\u3048\u3092\u9632\u3050\u5de5\u592b<\/strong><br>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u98f2\u3080\u3001\u8179\u5dfb\u3092\u4f7f\u3046\u306a\u3069\u3001\u4f53\u3092\u6e29\u3081\u308b\u7fd2\u6163\u3092\u6301\u3064\u3002<\/li>\n\n\n\n<li><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u9069\u5ea6\u306a\u6442\u53d6<\/strong><br>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u30db\u30eb\u30e2\u30f3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u9069\u91cf\u306b\u7559\u3081\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. <strong>\u30bf\u30d0\u30b3\u3092\u63a7\u3048\u308b<\/strong><\/h3>\n\n\n\n<p>\u55ab\u7159\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u5b50\u5bae\u3084\u5375\u5de3\u306e\u6a5f\u80fd\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u7981\u7159\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5a66\u4eba\u79d1\u75be\u60a3\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. <strong>\u9069\u5207\u306a\u4f53\u91cd\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>BMI\u304c\u6b63\u5e38\u7bc4\u56f2\u5185\u3067\u3042\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u3001\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u80a5\u6e80\u3092\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u4f53\u91cd\u306e\u5897\u6e1b\u306f\u30db\u30eb\u30e2\u30f3\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/gynecology\/wp-content\/uploads\/2024\/11\/3552931_s.jpg\" alt=\"\u4f53\u91cd\u8a08\" class=\"wp-image-1016\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2024\/11\/3552931_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2024\/11\/3552931_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n\n\n\n<p>\u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u8cea\u554f\u3068\u305d\u306e\u56de\u7b54\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q1. \u5b9a\u671f\u7684\u306a\u691c\u8a3a\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u53d7\u3051\u308b\u3079\u304d\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A:<\/strong> \u65e5\u672c\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u983b\u5ea6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b50\u5bae\u9838\u304c\u3093\u691c\u8a3a<\/strong>\uff1a20\u6b73\u4ee5\u4e0a\u306f2\u5e74\u306b1\u56de\u3002<\/li>\n\n\n\n<li><strong>\u4e73\u304c\u3093\u691c\u8a3a<\/strong>\uff1a40\u6b73\u4ee5\u4e0a\u306f2\u5e74\u306b1\u56de\u306e\u30de\u30f3\u30e2\u30b0\u30e9\u30d5\u30a3\u30fc\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br>\u305d\u306e\u4ed6\u3001\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u3084\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q2. \u5a66\u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u904b\u52d5\u306f\u6709\u52b9\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A:<\/strong> \u306f\u3044\u3001\u904b\u52d5\u306f\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6709\u9178\u7d20\u904b\u52d5\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\uff09\u306f\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u9aa8\u76e4\u5468\u8fba\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u9031\u306b150\u5206\u7a0b\u5ea6\u306e\u904b\u52d5\u3092\u76ee\u6307\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q3. \u30b9\u30c8\u30ec\u30b9\u306f\u5a66\u4eba\u79d1\u75be\u60a3\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A:<\/strong> \u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u4e0d\u598a\u75c7\u3001\u5b50\u5bae\u5185\u819c\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b\u3002<\/li>\n\n\n\n<li>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3084\u6df1\u547c\u5438\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3002<\/li>\n\n\n\n<li>\u8da3\u5473\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q4. \u65e5\u5e38\u751f\u6d3b\u3067\u6ce8\u610f\u3059\u308b\u3079\u304d\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9069\u5207\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/strong>\uff1a\u80a5\u6e80\u3084\u6975\u7aef\u306a\u75e9\u305b\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30bf\u30d0\u30b3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/strong>\uff1a\u7279\u306b\u30bf\u30d0\u30b3\u306f\u5b50\u5bae\u9838\u304c\u3093\u3084\u4e0d\u598a\u75c7\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9069\u5207\u306a\u9670\u90e8\u306e\u30b1\u30a2<\/strong>\uff1a\u904e\u5270\u306a\u6d17\u6d44\u3084\u523a\u6fc0\u306e\u5f37\u3044\u88fd\u54c1\u306e\u4f7f\u7528\u3092\u907f\u3051\u3001\u6e05\u6f54\u3092\u4fdd\u3064\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q5. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p><strong>A:<\/strong> \u57fa\u672c\u7684\u306b\u306f\u98df\u4e8b\u304b\u3089\u5fc5\u8981\u306a\u6804\u990a\u3092\u6442\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9244\u5206\u4e0d\u8db3\u304c\u3042\u308b\u5834\u5408\u306f\u9244\u5264\u3002<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3D\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u76e4\u306e\u5065\u5eb7\u7dad\u6301\u306b\u6709\u52b9\u3002<\/li>\n\n\n\n<li>\u5fc5\u8981\u6027\u3084\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/gynecology\/wp-content\/uploads\/2024\/11\/31518618_s.jpg\" alt=\"\" class=\"wp-image-1348\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2024\/11\/31518618_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2024\/11\/31518618_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u3055\u3089\u306b\u8a73\u3057\u3044\u60c5\u5831\u3084\u7279\u5b9a\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u533b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>1. \u98df\u751f\u6d3b\u3092\u6574\u3048\u308b 2. \u9069\u5ea6\u306a\u904b\u52d5 3. \u30b9\u30c8\u30ec\u30b9\u7ba1\u7406 4. \u9069\u5207\u306a\u885b\u751f\u7ba1\u7406 5. \u5b9a\u671f\u7684\u306a\u5a66\u4eba\u79d1\u53d7\u8a3a 6. \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u751f\u6d3b 7. \u30bf\u30d0\u30b3\u3092\u63a7\u3048\u308b \u55ab\u7159\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u5b50\u5bae\u3084\u5375\u5de3\u306e\u6a5f\u80fd\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u7981\u7159\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u5a66\u4eba\u79d1\u75be\u60a3\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002 8. \u9069\u5207\u306a\u4f53\u91cd\u7ba1\u7406 \u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u306b\u95a2\u3059\u308b\u4e00\u822c\u7684\u306a\u8cea\u554f\u3068\u305d\u306e\u56de\u7b54\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002 Q1. \u5b9a\u671f\u7684\u306a\u691c\u8a3a\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u53d7\u3051\u308b\u3079\u304d\u3067\u3059\u304b\uff1f A: \u65e5\u672c\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u983b\u5ea6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002 Q2. \u5a66\u4eba\u79d1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u904b\u52d5\u306f\u6709\u52b9\u3067\u3059\u304b\uff1f A: \u306f\u3044\u3001\u904b\u52d5\u306f\u975e\u5e38\u306b\u6709\u52b9\u3067\u3059\u3002 Q3. \u30b9\u30c8\u30ec\u30b9\u306f\u5a66\u4eba\u79d1\u75be\u60a3\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f A: \u30b9\u30c8\u30ec\u30b9\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u6708\u7d4c\u4e0d\u9806\u3084\u4e0d\u598a\u75c7\u3001\u5b50\u5bae\u5185\u819c\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u7ba1\u7406\u3057\u307e\u3057\u3087\u3046\u3002 Q4. \u65e5\u5e38\u751f\u6d3b\u3067\u6ce8\u610f\u3059\u308b\u3079\u304d\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f A: Q5. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f A: \u57fa\u672c\u7684\u306b\u306f\u98df\u4e8b\u304b\u3089\u5fc5\u8981\u306a\u6804\u990a\u3092\u6442\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002 \u3055\u3089\u306b\u8a73\u3057\u3044\u60c5\u5831\u3084\u7279\u5b9a\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u533b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":50,"featured_media":1013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[25,31,28,34,36,23,29,37,26,22],"class_list":["post-1012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens_health_management","tag-pms","tag-hormonal-imbalance","tag-gynecological-cancer","tag-gynecological-exam","tag-endometriosis","tag-uterine-fibroids","tag-sexually-transmitted-diseases","tag-ovulation-disorders","tag-menopausal-symptoms","tag-menstrual-disorders"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/posts\/1012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/comments?post=1012"}],"version-history":[{"count":9,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/posts\/1012\/revisions"}],"predecessor-version":[{"id":1359,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/posts\/1012\/revisions\/1359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/media\/1013"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/media?parent=1012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/categories?post=1012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-json\/wp\/v2\/tags?post=1012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}