{"id":2842,"date":"2025-09-08T06:46:12","date_gmt":"2025-09-08T06:46:12","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/?p=2842"},"modified":"2025-09-08T06:46:15","modified_gmt":"2025-09-08T06:46:15","slug":"irregular-menstrual-cycle-causes-solutions","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/gynecology\/irregular-menstrual-cycle-causes-solutions\/","title":{"rendered":"\u6708\u7d4c\u5468\u671f\u304c\u4e71\u308c\u308b\u306e\u306f\u306a\u305c\uff1f\u3088\u304f\u3042\u308b\u539f\u56e0\u3068\u5bfe\u7b56"},"content":{"rendered":"\n<p>\u6708\u7d4c\u5468\u671f\u306f\u5973\u6027\u306e\u4f53\u8abf\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6620\u3057\u51fa\u3059\u201c\u93e1\u201d\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002\u901a\u5e38\u306f25\u301c38\u65e5\u7a0b\u5ea6\u306e\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u3067\u8a2a\u308c\u307e\u3059\u304c\u3001\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u308a\u9577\u5f15\u3044\u305f\u308a\u3001\u4e0d\u6b63\u51fa\u8840\u3092\u4f34\u3046\u306a\u3069\u4e71\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u80cc\u666f\u306b\u306f\u4e00\u6642\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u75c5\u6c17\u307e\u3067\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u96a0\u308c\u3066\u304a\u308a\u3001\u653e\u7f6e\u3059\u308b\u3068\u5c06\u6765\u306e\u598a\u5a20\u3084\u5065\u5eb7\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6708\u7d4c\u5468\u671f\u304c\u4e71\u308c\u308b\u4e3b\u306a\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u308b\u75be\u60a3\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u6708\u7d4c\u5468\u671f\u306e\u57fa\u790e\u77e5\u8b58<\/strong><\/h2>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u3068\u306f\u3001\u5973\u6027\u306e\u4f53\u304c\u598a\u5a20\u306b\u5099\u3048\u3066\u7e70\u308a\u8fd4\u3059\u751f\u7406\u7684\u306a\u30ea\u30ba\u30e0\u306e\u3053\u3068\u3067\u3059\u3002\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u3088\u308a\u5b50\u5bae\u3084\u5375\u5de3\u304c\u4e00\u5b9a\u306e\u30b5\u30a4\u30af\u30eb\u3067\u5909\u5316\u3057\u3001\u5e73\u5747\u7684\u306b\u306f<strong>25\u301c38\u65e5<\/strong>\u7a0b\u5ea6\u30671\u30b5\u30a4\u30af\u30eb\u304c\u56de\u308a\u307e\u3059\u3002\u3053\u306e\u30ea\u30ba\u30e0\u304c\u3042\u308b\u3053\u3068\u3067\u6392\u5375\u3084\u598a\u5a20\u304c\u53ef\u80fd\u3068\u306a\u308a\u3001\u307e\u305f\u5973\u6027\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6620\u3057\u51fa\u3059\u91cd\u8981\u306a\u6307\u6a19\u3068\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6708\u7d4c\u5468\u671f\u306e4\u3064\u306e\u6bb5\u968e<\/strong><\/h3>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306f\u5927\u304d\u304f\u300c\u5375\u80de\u671f\u300d\u300c\u6392\u5375\u671f\u300d\u300c\u9ec4\u4f53\u671f\u300d\u300c\u6708\u7d4c\u671f\u300d\u306e4\u6bb5\u968e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u6bb5\u968e\u306b\u306f\u7279\u5fb4\u304c\u3042\u308a\u3001\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u5375\u80de\u671f\uff08follicular phase\uff09<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6708\u7d4c\u958b\u59cb\u304b\u3089\u6392\u5375\u307e\u3067\u306e\u671f\u9593\uff08\u304a\u3088\u305d1\u301c14\u65e5\u76ee\uff09\u3002<br><\/li>\n\n\n\n<li>\u8133\u306e\u4e0b\u5782\u4f53\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u5375\u80de\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\uff08FSH\uff09\u306b\u3088\u308a\u5375\u5de3\u5185\u3067\u5375\u80de\u304c\u6210\u9577\u3002<br><\/li>\n\n\n\n<li>\u6210\u9577\u3057\u305f\u5375\u80de\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff09\u304c\u5b50\u5bae\u5185\u819c\u3092\u539a\u304f\u3057\u3001\u598a\u5a20\u306b\u5099\u3048\u305f\u74b0\u5883\u3092\u6574\u3048\u308b\u3002<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6392\u5375\u671f\uff08ovulatory phase\uff09<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u5468\u671f\u306e\u4e2d\u9593\uff0828\u65e5\u5468\u671f\u306a\u308914\u65e5\u524d\u5f8c\uff09\u3002<br><\/li>\n\n\n\n<li><strong>\u9ec4\u4f53\u5f62\u6210\u30db\u30eb\u30e2\u30f3\uff08LH\uff09\u306e\u6025\u6fc0\u306a\u5206\u6ccc<\/strong>\u304c\u5f15\u304d\u91d1\u3068\u306a\u308a\u3001\u6210\u719f\u3057\u305f\u5375\u80de\u304b\u3089\u5375\u5b50\u304c\u98db\u3073\u51fa\u3059\u3002<br><\/li>\n\n\n\n<li>\u6392\u5375\u5f8c\u306e\u5375\u5b50\u306f24\u6642\u9593\u307b\u3069\u3057\u304b\u53d7\u7cbe\u53ef\u80fd\u306a\u72b6\u614b\u3092\u4fdd\u3066\u306a\u3044\u305f\u3081\u3001\u598a\u5a20\u53ef\u80fd\u671f\u9593\u3068\u3057\u3066\u91cd\u8981\u3002<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u9ec4\u4f53\u671f\uff08luteal phase\uff09<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6392\u5375\u5f8c\u304b\u3089\u6b21\u306e\u6708\u7d4c\u958b\u59cb\u307e\u3067\u306e\u7d0414\u65e5\u9593\u3002<br><\/li>\n\n\n\n<li>\u6392\u5375\u5f8c\u306e\u5375\u80de\u306f<strong>\u9ec4\u4f53<\/strong>\u3068\u306a\u308a\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff08\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff09\u3092\u5206\u6ccc\u3002<br><\/li>\n\n\n\n<li>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u5b50\u5bae\u5185\u819c\u3092\u67d4\u3089\u304b\u304f\u539a\u304f\u3057\u3001\u53d7\u7cbe\u5375\u304c\u7740\u5e8a\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u6574\u3048\u308b\u3002<br><\/li>\n\n\n\n<li>\u598a\u5a20\u304c\u6210\u7acb\u3057\u306a\u3051\u308c\u3070\u9ec4\u4f53\u306f\u9000\u7e2e\u3057\u3001\u30db\u30eb\u30e2\u30f3\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3002<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6708\u7d4c\u671f\uff08menstrual phase\uff09<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9ec4\u4f53\u304c\u9000\u7e2e\u3057\u3066\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u6025\u6e1b\u3059\u308b\u3068\u3001\u4e0d\u8981\u306b\u306a\u3063\u305f\u5b50\u5bae\u5185\u819c\u304c\u5265\u304c\u308c\u843d\u3061\u3001\u8840\u6db2\u3068\u3068\u3082\u306b\u6392\u51fa\u3055\u308c\u308b\u3002<br><\/li>\n\n\n\n<li>\u3053\u308c\u304c\u300c\u6708\u7d4c\uff08\u751f\u7406\uff09\u300d\u3067\u3042\u308a\u30013\u301c7\u65e5\u7a0b\u5ea6\u7d9a\u304f\u306e\u304c\u4e00\u822c\u7684\u3002<br><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6b63\u5e38\u306a\u5468\u671f\u306e\u76ee\u5b89<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5468\u671f\u65e5\u6570<\/strong>\uff1a25\u301c38\u65e5<br><\/li>\n\n\n\n<li><strong>\u51fa\u8840\u65e5\u6570<\/strong>\uff1a3\u301c7\u65e5<br><\/li>\n\n\n\n<li><strong>\u51fa\u8840\u91cf<\/strong>\uff1a20\u301c140ml\uff08\u30ca\u30d7\u30ad\u30f3\u63db\u7b97\u3067\u663c\u7528\u30923\u301c5\u679a\u7a0b\u5ea6\uff0f\u65e5\uff09<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u7bc4\u56f2\u3092\u5927\u304d\u304f\u5916\u308c\u308b\u5834\u5408\u306f\u3001\u751f\u7406\u4e0d\u9806\u3084\u6708\u7d4c\u7570\u5e38\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30db\u30eb\u30e2\u30f3\u3068\u5fc3\u8eab\u306e\u5909\u5316<\/strong><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u306f\u4f53\u8abf\u3084\u611f\u60c5\u306b\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5375\u80de\u671f\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u4ee3\u8b1d\u3084\u6c17\u5206\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u3002<br><\/li>\n\n\n\n<li>\u9ec4\u4f53\u671f\u306f\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u512a\u4f4d\u3068\u306a\u308a\u3001\u7720\u6c17\u30fb\u3080\u304f\u307f\u30fb\u30a4\u30e9\u30a4\u30e9\u306a\u3069PMS\u75c7\u72b6\u304c\u73fe\u308c\u3084\u3059\u3044\u3002<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u6708\u7d4c\u5468\u671f\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u81ea\u5206\u306e\u4f53\u8abf\u7ba1\u7406\u3084\u598a\u6d3b\u3001\u5a66\u4eba\u79d1\u75be\u60a3\u306e\u65e9\u671f\u767a\u898b\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u6708\u7d4c\u5468\u671f\u304c\u4e71\u308c\u308b\u4e3b\u306a\u539f\u56e0<\/strong><\/h2>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u300c\u4e00\u6642\u7684\u306a\u4f53\u8abf\u4e0d\u826f\u300d\u3068\u898b\u306a\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u4f53\u306e\u5185\u5074\u3067\u8d77\u304d\u3066\u3044\u308b\u69d8\u3005\u306a\u5909\u5316\u3084\u75be\u60a3\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u539f\u56e0\u306f\u5927\u304d\u304f <strong>\u751f\u6d3b\u7fd2\u6163\u30fb\u5fc3\u7406\u7684\u8981\u56e0\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u30fb\u57fa\u790e\u75be\u60a3\u30fb\u4f53\u91cd\u3084\u6804\u990a\u72b6\u614b<\/strong> \u306a\u3069\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u4ee3\u8868\u7684\u306a\u8981\u56e0\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(1) \u30b9\u30c8\u30ec\u30b9\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9<\/strong><strong><br><\/strong> \u8077\u5834\u74b0\u5883\u306e\u5909\u5316\u3001\u5bb6\u5ead\u5185\u306e\u60a9\u307f\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u30c8\u30e9\u30d6\u30eb\u306a\u3069\u5f37\u3044\u5fc3\u7406\u7684\u8ca0\u62c5\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u4ecb\u3057\u3066\u8996\u5e8a\u4e0b\u90e8\u306e\u50cd\u304d\u3092\u4e71\u3057\u307e\u3059\u3002\u8996\u5e8a\u4e0b\u90e8\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u53f8\u4ee4\u5854\u3067\u3042\u308b\u305f\u3081\u3001\u6392\u5375\u3084\u6708\u7d4c\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u7684\u30b9\u30c8\u30ec\u30b9<\/strong><strong><br><\/strong> \u7761\u7720\u4e0d\u8db3\u3001\u904e\u52b4\u3001\u591c\u52e4\u306a\u3069\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u59a8\u3052\u3001\u7121\u6392\u5375\u3084\u5468\u671f\u5ef6\u9577\u306e\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u504f\u98df<\/strong><strong><br><\/strong> \u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306f\u4f53\u304c\u300c\u598a\u5a20\u306b\u9069\u3055\u306a\u3044\u72b6\u614b\u300d\u3068\u5224\u65ad\u3057\u3001\u6392\u5375\u3092\u6291\u5236\u3059\u308b\u65b9\u5411\u306b\u50cd\u304d\u307e\u3059\u3002\u7279\u306bBMI18.5\u672a\u6e80\u306e\u75e9\u305b\u578b\u5973\u6027\u306f\u751f\u7406\u4e0d\u9806\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u904e\u5270\u306a\u904b\u52d5<\/strong><strong><br><\/strong> \u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u65e5\u5e38\u7684\u306b\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u5973\u6027\u306b\u591a\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u904e\u591a\u3068\u4f53\u8102\u80aa\u7387\u4f4e\u4e0b\u304c\u6392\u5375\u969c\u5bb3\u3092\u62db\u304d\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(2) \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u52d5<\/strong><\/h3>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u306f\u5e74\u9f62\u3084\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u601d\u6625\u671f<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u307e\u3060\u5b89\u5b9a\u3057\u3066\u304a\u3089\u305a\u3001\u521d\u6f6e\u304b\u3089\u6570\u5e74\u306f\u5468\u671f\u304c\u4e71\u308c\u3084\u3059\u3044\u3002<br><\/li>\n\n\n\n<li><strong>\u66f4\u5e74\u671f<\/strong>\uff1a\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u6392\u5375\u304c\u4e0d\u898f\u5247\u306b\u306a\u308a\u3001\u6708\u7d4c\u9593\u9694\u304c\u5ef6\u3073\u305f\u308a\u77ed\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u7523\u5f8c\u30fb\u6388\u4e73\u671f<\/strong>\uff1a\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u6392\u5375\u304c\u6291\u5236\u3055\u308c\u3001\u751f\u7406\u304c\u518d\u958b\u3059\u308b\u307e\u3067\u4e0d\u898f\u5247\u306b\u306a\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(3) \u5185\u5206\u6ccc\u75be\u60a3\u3084\u5a66\u4eba\u79d1\u75be\u60a3<\/strong><\/h3>\n\n\n\n<p>\u75c5\u6c17\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09<\/strong><strong><br><\/strong> \u5375\u5de3\u5185\u306b\u591a\u6570\u306e\u5375\u80de\u304c\u505c\u6ede\u3057\u6392\u5375\u969c\u5bb3\u304c\u8d77\u304d\u308b\u3002\u6708\u7d4c\u4e0d\u9806\u3001\u4e0d\u598a\u3001\u591a\u6bdb\u3001\u306b\u304d\u3073\u306a\u3069\u3092\u4f34\u3046\u3002<br><\/li>\n\n\n\n<li><strong>\u7532\u72b6\u817a\u6a5f\u80fd\u7570\u5e38<\/strong><strong><br><\/strong> \u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306f\u5168\u8eab\u4ee3\u8b1d\u3092\u8abf\u6574\u3059\u308b\u305f\u3081\u3001\u5206\u6ccc\u904e\u591a\u30fb\u4f4e\u4e0b\u306e\u3044\u305a\u308c\u3082\u6708\u7d4c\u30ea\u30ba\u30e0\u306b\u5f71\u97ff\u3059\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u9ad8\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u8840\u75c7<\/strong><strong><br><\/strong> \u6bcd\u4e73\u5206\u6ccc\u306b\u95a2\u4e0e\u3059\u308b\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3001\u6392\u5375\u304c\u6291\u5236\u3055\u308c\u308b\u3002\u8133\u4e0b\u5782\u4f53\u816b\u760d\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u5b50\u5bae\u7b4b\u816b\u30fb\u5b50\u5bae\u5185\u819c\u75c7<\/strong><strong><br><\/strong> \u51fa\u8840\u91cf\u3084\u5468\u671f\u3092\u4e71\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u5f37\u3044\u6708\u7d4c\u75db\u3084\u4e0d\u598a\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(4) \u4f53\u91cd\u5909\u52d5\u3068\u6804\u990a\u72b6\u614b<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6025\u6fc0\u306a\u4f53\u91cd\u6e1b\u5c11\uff08\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u6442\u98df\u969c\u5bb3\uff09\u306f\u3001\u8133\u304c\u300c\u598a\u5a20\u306b\u4e0d\u9069\u5207\u300d\u3068\u5224\u65ad\u3057\u3001\u6392\u5375\u3092\u30b9\u30c8\u30c3\u30d7\u3055\u305b\u307e\u3059\u3002<br><\/li>\n\n\n\n<li>\u80a5\u6e80\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u9ad8\u3081\u3001PCOS\u306e\u60aa\u5316\u3084\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u7570\u5e38\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li>\u9244\u5206\u30fb\u4e9c\u925b\u30fb\u30d3\u30bf\u30df\u30f3\u4e0d\u8db3\u306f\u9020\u8840\u3084\u30db\u30eb\u30e2\u30f3\u5408\u6210\u306b\u5f71\u97ff\u3057\u3001\u8ca7\u8840\u3084\u7121\u6708\u7d4c\u306e\u4e00\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(5) \u52a0\u9f62\u3068\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/strong><\/h3>\n\n\n\n<p>30\u4ee3\u5f8c\u534a\u304b\u3089\u5375\u5b50\u306e\u6570\u3068\u8cea\u304c\u4f4e\u4e0b\u3057\u3001\u6392\u5375\u304c\u898f\u5247\u7684\u306b\u8d77\u3053\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u9589\u7d4c\u306b\u8fd1\u3065\u304f\u3068\u5468\u671f\u306e\u4e71\u308c\u306f\u81ea\u7136\u306a\u73fe\u8c61\u3068\u3057\u3066\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(6) \u85ac\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6297\u3046\u3064\u85ac\u3001\u6297\u7cbe\u795e\u75c5\u85ac\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u85ac\u306a\u3069\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3084\u81ea\u5f8b\u795e\u7d4c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li>\u907f\u598a\u76ee\u7684\u306e\u30db\u30eb\u30e2\u30f3\u85ac\u3092\u4f7f\u7528\u4e2d\u6b62\u3057\u305f\u76f4\u5f8c\u3082\u3001\u4e00\u6642\u7684\u306b\u5468\u671f\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff1a\u539f\u56e0\u306f\u591a\u56e0\u5b50<\/strong><\/h3>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u300c\u751f\u6d3b\u306e\u4e71\u308c\u300d\u304b\u3089\u300c\u75be\u60a3\u300d\u307e\u3067\u5e45\u5e83\u3044\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br>\u91cd\u8981\u306a\u306e\u306f\u300c\u81ea\u5206\u3067\u539f\u56e0\u3092\u4e00\u3064\u306b\u6c7a\u3081\u3064\u3051\u306a\u3044\u300d\u3053\u3068\u3002\u5468\u671f\u306e\u4e71\u308c\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u5a66\u4eba\u79d1\u3067\u306e\u691c\u67fb\u306b\u3088\u3063\u3066\u6839\u672c\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u5065\u5eb7\u7dad\u6301\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/gynecology\/wp-content\/uploads\/2025\/08\/30813603_s.jpg\" alt=\"\u5973\u533b\" class=\"wp-image-2673\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2025\/08\/30813603_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/gynecology\/wp-content\/uploads\/2025\/08\/30813603_s-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/strong><\/h2>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u300c\u305d\u306e\u3046\u3061\u623b\u308b\u304b\u3082\u300d\u3068\u8efd\u8996\u3055\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u7570\u5e38\u3084\u75be\u60a3\u306e\u30b5\u30a4\u30f3<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u653e\u7f6e\u3059\u308b\u3068\u3001\u5c06\u6765\u7684\u306a\u598a\u5a20\u3084\u5065\u5eb7\u5168\u822c\u306b\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u304c\u53ca\u3076\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u306f\u4e3b\u306a\u30ea\u30b9\u30af\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(1) \u598a\u5a20\u30fb\u51fa\u7523\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6392\u5375\u969c\u5bb3\u306b\u3088\u308b\u4e0d\u598a<\/strong><strong><br><\/strong> \u751f\u7406\u4e0d\u9806\u306e\u591a\u304f\u306f\u300c\u7121\u6392\u5375\u300d\u307e\u305f\u306f\u300c\u6392\u5375\u4e0d\u898f\u5247\u300d\u304c\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u6392\u5375\u304c\u306a\u3051\u308c\u3070\u53d7\u7cbe\u3067\u304d\u305a\u3001\u598a\u5a20\u306e\u6210\u7acb\u306f\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u598a\u5a20\u521d\u671f\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/strong><strong><br><\/strong> \u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\u304c\u3042\u308b\u3068\u5b50\u5bae\u5185\u819c\u304c\u5341\u5206\u306b\u6574\u308f\u305a\u3001\u53d7\u7cbe\u5375\u304c\u7740\u5e8a\u3057\u3066\u3082\u6d41\u7523\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u598a\u5a20\u53ef\u80fd\u671f\u9593\u306e\u7279\u5b9a\u304c\u56f0\u96e3<\/strong><strong><br><\/strong> \u5468\u671f\u304c\u4e71\u308c\u308b\u3068\u6392\u5375\u65e5\u4e88\u6e2c\u304c\u96e3\u3057\u304f\u3001\u598a\u6d3b\u306b\u304a\u3051\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u6cd5\u306e\u6210\u529f\u7387\u304c\u4e0b\u304c\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(2) \u5b50\u5bae\u5185\u819c\u3084\u30db\u30eb\u30e2\u30f3\u74b0\u5883\u306e\u7570\u5e38<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7121\u6392\u5375\u5468\u671f\u6027\u51fa\u8840<\/strong><strong><br><\/strong> \u6392\u5375\u304c\u8d77\u3053\u3089\u306a\u3044\u307e\u307e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3060\u3051\u304c\u5206\u6ccc\u3055\u308c\u7d9a\u3051\u308b\u3068\u3001\u5b50\u5bae\u5185\u819c\u304c\u904e\u5270\u306b\u539a\u304f\u306a\u308a\u307e\u3059\u3002\u3084\u304c\u3066\u5185\u819c\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u4e0d\u898f\u5247\u306b\u51fa\u8840\u3059\u308b\u72b6\u614b\u3067\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u5b50\u5bae\u5185\u819c\u5897\u6b96\u75c7\u3084\u5b50\u5bae\u4f53\u304c\u3093\u30ea\u30b9\u30af<\/strong><strong><br><\/strong> \u7121\u6392\u5375\u304c\u9577\u671f\u306b\u7d9a\u304f\u3068\u3001\u5185\u819c\u304c\u904e\u5270\u306b\u523a\u6fc0\u3055\u308c\u300c\u5185\u819c\u5897\u6b96\u75c7\u300d\u3092\u767a\u75c7\u3057\u3001\u304c\u3093\u5316\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u7279\u306b40\u4ee3\u4ee5\u964d\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(3) \u8ca7\u8840\u3084\u5168\u8eab\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u9244\u6b20\u4e4f\u6027\u8ca7\u8840<\/strong><strong><br><\/strong> \u51fa\u8840\u91cf\u304c\u591a\u3044\u72b6\u614b\u304c\u7d9a\u3051\u3070\u3001\u4f53\u5185\u306e\u9244\u5206\u304c\u6d88\u8017\u3057\u3001\u7acb\u3061\u304f\u3089\u307f\u30fb\u52d5\u60b8\u30fb\u75b2\u52b4\u611f\u3068\u3044\u3063\u305f\u5168\u8eab\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u306e\u8cea\uff08QOL\uff09\u306e\u4f4e\u4e0b<\/strong><strong><br><\/strong> \u6025\u306a\u51fa\u8840\u3084\u9577\u5f15\u304f\u6708\u7d4c\u306f\u3001\u5b66\u696d\u30fb\u4ed5\u4e8b\u30fb\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u53ca\u307c\u3057\u3001\u793e\u4f1a\u7684\u6d3b\u52d5\u306e\u5236\u9650\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(4) \u30db\u30eb\u30e2\u30f3\u7531\u6765\u306e\u75c7\u72b6\u60aa\u5316<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306e\u60aa\u5316<\/strong><strong><br><\/strong> \u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u4e71\u308c\u306b\u3088\u308a\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u982d\u75db\u30fb\u3080\u304f\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u30db\u30eb\u30e2\u30f3\u95a2\u9023\u75be\u60a3\u306e\u898b\u9003\u3057<\/strong><strong><br><\/strong> \u7532\u72b6\u817a\u75be\u60a3\u3084\u9ad8\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u8840\u75c7\u306a\u3069\u306f\u3001\u653e\u7f6e\u3059\u308b\u3068\u5168\u8eab\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(5) \u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u306e\u5f71\u97ff<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e88\u6e2c\u4e0d\u80fd\u306a\u51fa\u8840\u306b\u3088\u308b\u4e0d\u5b89\u611f<\/strong><strong><br><\/strong> \u300c\u3044\u3064\u6765\u308b\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u72b6\u6cc1\u306f\u5916\u51fa\u3084\u4ed5\u4e8b\u306b\u652f\u969c\u3092\u4e0e\u3048\u3001\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5927\u3055\u305b\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u6291\u3046\u3064\u30fb\u4e0d\u5b89\u969c\u5bb3\u3068\u306e\u95a2\u9023<\/strong><strong><br><\/strong> \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u8133\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u6708\u7d4c\u7570\u5e38\u304c\u7d9a\u304f\u3068\u30e1\u30f3\u30bf\u30eb\u9762\u3067\u306e\u4e0d\u8abf\u3082\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(6) \u5c06\u6765\u7684\u306a\u5065\u5eb7\u30ea\u30b9\u30af<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9aa8\u7c97\u9b06\u75c7<\/strong><strong><br><\/strong> \u7121\u6708\u7d4c\u3084\u4f4e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u72b6\u614b\u304c\u7d9a\u304f\u3068\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u9589\u7d4c\u524d\u306b\u3082\u9aa8\u6298\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023<\/strong><strong><br><\/strong> PCOS\u3084\u80a5\u6e80\u306b\u4f34\u3046\u6708\u7d4c\u4e0d\u9806\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u4ee3\u8b1d\u7570\u5e38\u30ea\u30b9\u30af\u3082\u5897\u52a0\u3057\u307e\u3059\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u653e\u7f6e\u3059\u3079\u304d\u3067\u306a\u3044\u7406\u7531<\/strong><\/h3>\n\n\n\n<p>\u4e00\u6642\u7684\u306a\u4e71\u308c\u3067\u3042\u308c\u3070\u81ea\u7136\u306b\u56de\u5fa9\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001<strong>3\u304b\u6708\u4ee5\u4e0a\u7d9a\u304f\u5834\u5408\u3084\u51fa\u8840\u7570\u5e38\u304c\u3042\u308b\u5834\u5408\u306f\u5fc5\u305a\u5a66\u4eba\u79d1\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><strong><br><\/strong> \u65e9\u671f\u306b\u539f\u56e0\u3092\u7a81\u304d\u6b62\u3081\u308b\u3053\u3068\u3067\u3001\u4e0d\u598a\u3084\u304c\u3093\u3068\u3044\u3063\u305f\u5c06\u6765\u7684\u306a\u30ea\u30b9\u30af\u3092\u4e88\u9632\u3057\u3001\u5b89\u5fc3\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306b\u6c17\u3065\u3044\u305f\u3068\u304d\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/strong><\/h2>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u3001\u65e5\u5e38\u306e\u4f53\u8abf\u5909\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff\u306b\u3088\u308b\u4e00\u6642\u7684\u306a\u3082\u306e\u304b\u3089\u3001\u75be\u60a3\u306e\u30b5\u30a4\u30f3\u307e\u3067\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u307e\u305a\u306f\u81ea\u5206\u306e\u4f53\u306e\u72b6\u614b\u3092\u6574\u7406\u3057\u3001\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u53d7\u8a3a\u304c\u5fc5\u8981\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(1) \u5468\u671f\u306e\u9577\u3055\u306b\u95a2\u3059\u308b\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u25a1 \u6bce\u56de\u306e\u5468\u671f\u304c <strong>25\u65e5\u672a\u6e80<\/strong>\uff08\u983b\u767a\u6708\u7d4c\uff09<br><\/li>\n\n\n\n<li>\u25a1 \u6bce\u56de\u306e\u5468\u671f\u304c <strong>38\u65e5\u4ee5\u4e0a<\/strong>\uff08\u7a00\u767a\u6708\u7d4c\uff09<br><\/li>\n\n\n\n<li>\u25a1 \u5468\u671f\u306e\u9577\u3055\u304c <strong>\u6bce\u56de\u5927\u304d\u304f\u5909\u52d5\u3059\u308b<\/strong>\uff08\u4f8b\uff1a20\u65e5\u219240\u65e5\u219230\u65e5\uff09<br><\/li>\n\n\n\n<li>\u25a1 <strong>3\u304b\u6708\u4ee5\u4e0a\u751f\u7406\u304c\u6765\u3066\u3044\u306a\u3044<\/strong>\uff08\u7121\u6708\u7d4c\uff09<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(2) \u51fa\u8840\u306b\u95a2\u3059\u308b\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u25a1 \u51fa\u8840\u304c <strong>8\u65e5\u4ee5\u4e0a\u7d9a\u304f<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u25a1 \u30ca\u30d7\u30ad\u30f3\u30921\u301c2\u6642\u9593\u3067\u4ea4\u63db\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u307b\u3069\u51fa\u8840\u91cf\u304c\u591a\u3044\uff08\u904e\u591a\u6708\u7d4c\uff09<br><\/li>\n\n\n\n<li>\u25a1 \u7d4c\u8840\u91cf\u304c\u6975\u7aef\u306b\u5c11\u306a\u304f\u30011\u65e5\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\uff08\u904e\u5c11\u6708\u7d4c\uff09<br><\/li>\n\n\n\n<li>\u25a1 \u6708\u7d4c\u4ee5\u5916\u306e\u6642\u671f\u306b <strong>\u4e0d\u6b63\u51fa\u8840<\/strong> \u304c\u3042\u308b<br><\/li>\n\n\n\n<li>\u25a1 \u30ec\u30d0\u30fc\u72b6\u306e\u8840\u306e\u584a\u304c\u983b\u7e41\u306b\u51fa\u308b<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(3) \u75c7\u72b6\u306b\u95a2\u3059\u308b\u30c1\u30a7\u30c3\u30af<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u25a1 \u5f37\u3044\u4e0b\u8179\u90e8\u75db\u3084\u8170\u75db\u304c\u3042\u308a\u3001\u93ae\u75db\u85ac\u304c\u52b9\u304d\u306b\u304f\u3044<br><\/li>\n\n\n\n<li>\u25a1 \u51fa\u8840\u306b\u4f34\u3063\u3066 <strong>\u5f37\u3044\u8ca7\u8840\u75c7\u72b6\uff08\u3081\u307e\u3044\u30fb\u606f\u5207\u308c\u30fb\u5026\u6020\u611f\uff09<\/strong> \u304c\u3042\u308b<br><\/li>\n\n\n\n<li>\u25a1 \u6708\u7d4c\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u30fb\u6291\u3046\u3064\u30fb\u982d\u75db\u30fb\u3080\u304f\u307f\u306a\u3069 <strong>PMS\u75c7\u72b6\u304c\u91cd\u304f\u306a\u3063\u3066\u3044\u308b<\/strong><strong><br><\/strong><\/li>\n\n\n\n<li>\u25a1 \u767a\u71b1\u3084\u60aa\u81ed\u3092\u4f34\u3046\u304a\u308a\u3082\u306e\u304c\u3042\u308b\uff08\u611f\u67d3\u75c7\u306e\u53ef\u80fd\u6027\uff09<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(4) \u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u5fdc\u3058\u305f\u6ce8\u610f\u70b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u601d\u6625\u671f<\/strong>\uff1a\u521d\u6f6e\u304b\u3089\u6570\u5e74\u306f\u4e0d\u5b89\u5b9a\u3067\u3082\u6b63\u5e38\u306a\u3053\u3068\u304c\u591a\u3044\u304c\u3001\u6975\u7aef\u306a\u4e71\u308c\u304c\u7d9a\u304f\u5834\u5408\u306f\u8981\u6ce8\u610f\u3002<br><\/li>\n\n\n\n<li><strong>\u598a\u5a20\u53ef\u80fd\u5e74\u9f62<\/strong>\uff1a\u7121\u6392\u5375\u3084\u6392\u5375\u969c\u5bb3\u304c\u80cc\u666f\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u4e0d\u598a\u306e\u539f\u56e0\u3068\u306a\u308a\u5f97\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u66f4\u5e74\u671f<\/strong>\uff1a\u81ea\u7136\u306a\u5909\u5316\u306b\u3088\u308b\u4e0d\u898f\u5247\u3055\u3082\u3042\u308b\u304c\u3001\u4e0d\u6b63\u51fa\u8840\u306f\u304c\u3093\u306a\u3069\u91cd\u5927\u306a\u75be\u60a3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(5) \u30c1\u30a7\u30c3\u30af\u7d50\u679c\u306e\u898b\u65b9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u301c2\u9805\u76ee\u306b\u5f53\u3066\u306f\u307e\u308b<\/strong>\uff1a\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u3002\u305f\u3060\u3057\u9577\u671f\u5316\u3059\u308b\u5834\u5408\u306f\u53d7\u8a3a\u3092\u3002<br><\/li>\n\n\n\n<li><strong>3\u9805\u76ee\u4ee5\u4e0a\u5f53\u3066\u306f\u307e\u308b<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u7570\u5e38\u3084\u75be\u60a3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3002<br><\/li>\n\n\n\n<li><strong>\u7a81\u7136\u306e\u51fa\u8840\u7570\u5e38\u30fb\u5f37\u3044\u75db\u307f\u30fb\u91cd\u5ea6\u306e\u8ca7\u8840\u75c7\u72b6<\/strong>\uff1a\u7dca\u6025\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u533b\u7642\u6a5f\u95a2\u3078\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(6) \u30bb\u30eb\u30d5\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u5de5\u592b<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u57fa\u790e\u4f53\u6e29\u306e\u8a18\u9332<\/strong><strong><br><\/strong> \u6392\u5375\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3067\u304d\u308b\u3002\u9ad8\u6e29\u671f\u304c\u51fa\u306a\u3044\u5834\u5408\u306f\u7121\u6392\u5375\u306e\u53ef\u80fd\u6027\u3042\u308a\u3002<br><\/li>\n\n\n\n<li><strong>\u6708\u7d4c\u30a2\u30d7\u30ea\u306e\u6d3b\u7528<\/strong><strong><br><\/strong> \u5468\u671f\u3084\u75c7\u72b6\u3092\u30c7\u30fc\u30bf\u5316\u3057\u3001\u53d7\u8a3a\u6642\u306b\u533b\u5e2b\u3078\u5171\u6709\u3059\u308b\u3068\u8a3a\u65ad\u306b\u5f79\u7acb\u3064\u3002<br><\/li>\n\n\n\n<li><strong>\u65e5\u8a18\u5f62\u5f0f\u3067\u4f53\u8abf\u30e1\u30e2<\/strong><strong><br><\/strong> \u51fa\u8840\u91cf\u30fb\u75db\u307f\u30fb\u6c17\u5206\u5909\u5316\u3092\u65e5\u3054\u3068\u306b\u6b8b\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u30d1\u30bf\u30fc\u30f3\u304c\u898b\u3048\u3066\u304f\u308b\u3002<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081\uff1a\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3067\u300c\u6c17\u3065\u304f\u529b\u300d\u3092\u990a\u3046<\/strong><\/h3>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u3001\u4f53\u304b\u3089\u306e\u91cd\u8981\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002<strong>\u81ea\u5df1\u30c1\u30a7\u30c3\u30af \u2192 \u30c7\u30fc\u30bf\u8a18\u9332 \u2192 \u533b\u5e2b\u76f8\u8ac7<\/strong>\u3068\u3044\u3046\u6d41\u308c\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u5bfe\u5fdc\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u6708\u7d4c\u5468\u671f\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u751f\u6d3b\u6539\u5584<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(1) \u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b<\/strong><\/h3>\n\n\n\n<p>\u9244\u5206\u30fb\u4e9c\u925b\u30fb\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3084\u9020\u8840\u306b\u5fc5\u9808\u3002\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3084\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(2) \u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u8996\u5e8a\u4e0b\u90e8\u306e\u50cd\u304d\u3092\u59a8\u3052\u307e\u3059\u3002\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5\u3084\u8da3\u5473\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(3) \u9069\u5ea6\u306a\u904b\u52d5<\/strong><\/h3>\n\n\n\n<p>\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u3084\u30e8\u30ac\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5b89\u5b9a\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>(4) \u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/h3>\n\n\n\n<p>\u6a19\u6e96\u7684\u306aBMI\uff0818.5\u301c24.9\uff09\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u6392\u5375\u6a5f\u80fd\u3092\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u533b\u7642\u6a5f\u95a2\u3067\u306e\u6cbb\u7642\u6cd5<\/strong><\/h2>\n\n\n\n<p>\u5a66\u4eba\u79d1\u3067\u306f\u554f\u8a3a\u30fb\u8d85\u97f3\u6ce2\u691c\u67fb\u30fb\u30db\u30eb\u30e2\u30f3\u63a1\u8840\u306a\u3069\u3092\u901a\u3058\u3066\u539f\u56e0\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6392\u5375\u8a98\u767a\u5264<\/strong>\uff1aPCOS\u306a\u3069\u6392\u5375\u969c\u5bb3\u306b\u7528\u3044\u3089\u308c\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u30db\u30eb\u30e2\u30f3\u7642\u6cd5<\/strong>\uff1a\u4f4e\u7528\u91cf\u30d4\u30eb\u3084\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u3067\u5468\u671f\u3092\u6574\u3048\u308b\u3002<br><\/li>\n\n\n\n<li><strong>\u57fa\u790e\u75be\u60a3\u306e\u6cbb\u7642<\/strong>\uff1a\u7532\u72b6\u817a\u75be\u60a3\u3084\u9ad8\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u8840\u75c7\u3078\u306e\u85ac\u7269\u6cbb\u7642\u3002<br><\/li>\n\n\n\n<li><strong>\u5916\u79d1\u7684\u6cbb\u7642<\/strong>\uff1a\u7b4b\u816b\u3084\u5185\u819c\u75c7\u306a\u3069\u306e\u5834\u5408\u306b\u624b\u8853\u3092\u691c\u8a0e\u3002<br><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u598a\u5a20\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/strong><\/h2>\n\n\n\n<p>\u751f\u7406\u4e0d\u9806\u306e\u80cc\u666f\u306b\u306f\u4e0d\u598a\u8981\u56e0\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u57fa\u790e\u4f53\u6e29\u306e\u6e2c\u5b9a\u3084\u6392\u5375\u691c\u67fb\u85ac\u3067\u81ea\u5df1\u30c1\u30a7\u30c3\u30af\u3057\u3064\u3064\u3001\u65e9\u3081\u306b\u4e0d\u598a\u5916\u6765\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/strong><\/h2>\n\n\n\n<p><strong>Q1. \u751f\u7406\u5468\u671f\u304c\u591a\u5c11\u305a\u308c\u3066\u3082\u5927\u4e08\u592b\uff1f<\/strong><strong><br><\/strong> A. \u6570\u65e5\u306e\u8aa4\u5dee\u306f\u6b63\u5e38\u7bc4\u56f2\u3067\u3059\u304c\u3001\u6975\u7aef\u306a\u5909\u52d5\u304c\u7d9a\u304f\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q2. \u30d4\u30eb\u3092\u4f7f\u3063\u3066\u751f\u7406\u3092\u6574\u3048\u308b\u306e\u306f\u4f53\u306b\u60aa\u3044\uff1f<\/strong><strong><br><\/strong> A. \u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u4f7f\u7528\u3059\u308b\u30d4\u30eb\u306f\u5b89\u5168\u3067\u3042\u308a\u3001\u5b50\u5bae\u5185\u819c\u75c7\u4e88\u9632\u3084\u8ca7\u8840\u6539\u5584\u306b\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q3. \u30b9\u30c8\u30ec\u30b9\u3060\u3051\u3067\u751f\u7406\u304c\u6b62\u307e\u308b\u3053\u3068\u306f\u3042\u308b\uff1f<\/strong><strong><br><\/strong> A. \u306f\u3044\u3002\u5f37\u3044\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306f\u6392\u5375\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q4. \u4e0d\u6b63\u51fa\u8840\u3068\u751f\u7406\u306e\u9055\u3044\u306f\uff1f<\/strong><strong><br><\/strong> A. \u51fa\u8840\u91cf\u30fb\u6642\u671f\u30fb\u6301\u7d9a\u65e5\u6570\u306a\u3069\u3067\u533a\u5225\u3055\u308c\u307e\u3059\u3002\u4e0d\u5b89\u306a\u5834\u5408\u306f\u5a66\u4eba\u79d1\u3067\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. \u307e\u3068\u3081 \u2015 \u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u5b89\u5fc3\u306e\u6bce\u65e5\u3092<\/strong><\/h2>\n\n\n\n<p>\u6708\u7d4c\u5468\u671f\u306e\u4e71\u308c\u306f\u4f53\u304b\u3089\u306e\u5927\u5207\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u3067\u4e00\u6642\u7684\u306b\u4e71\u308c\u308b\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u75be\u60a3\u304c\u80cc\u666f\u306b\u3042\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u653e\u7f6e\u305b\u305a\u539f\u56e0\u3092\u63a2\u308b\u300d<br><\/li>\n\n\n\n<li>\u300c\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u300d<br><\/li>\n\n\n\n<li>\u300c\u5fc5\u8981\u306a\u3089\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u300d<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e3\u3064\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u5b89\u5fc3\u3057\u3066\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6708\u7d4c\u5468\u671f\u306f\u5973\u6027\u306e\u4f53\u8abf\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6620\u3057\u51fa\u3059\u201c\u93e1\u201d\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002\u901a\u5e38\u306f25\u301c38\u65e5\u7a0b\u5ea6\u306e\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u3067\u8a2a\u308c\u307e\u3059\u304c\u3001\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u308a\u9577\u5f15\u3044\u305f\u308a\u3001\u4e0d\u6b63\u51fa\u8840\u3092\u4f34\u3046\u306a\u3069\u4e71\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u80cc\u666f\u306b\u306f\u4e00\u6642\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u75c5\u6c17\u307e\u3067\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u96a0\u308c\u3066\u304a\u308a\u3001\u653e\u7f6e\u3059\u308b\u3068\u5c06\u6765\u306e\u598a\u5a20\u3084\u5065\u5eb7\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6708\u7d4c\u5468\u671f\u304c\u4e71\u308c\u308b\u4e3b\u306a\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u308b\u75be\u60a3\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002 1. \u6708\u7d4c\u5468\u671f\u306e\u57fa\u790e\u77e5\u8b58 \u6708\u7d4c\u5468\u671f\u3068\u306f\u3001\u5973\u6027\u306e\u4f53\u304c\u598a\u5a20\u306b\u5099\u3048\u3066\u7e70\u308a\u8fd4\u3059\u751f\u7406\u7684\u306a\u30ea\u30ba\u30e0\u306e\u3053\u3068\u3067\u3059\u3002\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u3088\u308a\u5b50\u5bae\u3084\u5375\u5de3\u304c\u4e00\u5b9a\u306e\u30b5\u30a4\u30af\u30eb\u3067\u5909\u5316\u3057\u3001\u5e73\u5747\u7684\u306b\u306f25\u301c38\u65e5\u7a0b\u5ea6\u30671\u30b5\u30a4\u30af\u30eb\u304c\u56de\u308a\u307e\u3059\u3002\u3053\u306e\u30ea\u30ba\u30e0\u304c\u3042\u308b\u3053\u3068\u3067\u6392\u5375\u3084\u598a\u5a20\u304c\u53ef\u80fd\u3068\u306a\u308a\u3001\u307e\u305f\u5973\u6027\u306e\u5065\u5eb7\u72b6\u614b\u3092\u6620\u3057\u51fa\u3059\u91cd\u8981\u306a\u6307\u6a19\u3068\u3082\u306a\u308a\u307e\u3059\u3002 \u6708\u7d4c\u5468\u671f\u306e4\u3064\u306e\u6bb5\u968e 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