{"id":1063,"date":"2024-07-03T04:04:50","date_gmt":"2024-07-03T04:04:50","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/hair-transplantation\/?p=1063"},"modified":"2024-11-01T01:58:29","modified_gmt":"2024-11-01T01:58:29","slug":"diy-haircare-tips","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/hair-transplantation\/diy-haircare-tips\/","title":{"rendered":"\u690d\u6bdb\u3068\u5bb6\u5ead\u3067\u306e\u30b1\u30a2\uff1aDIY\u30d8\u30a2\u30b1\u30a2\u306e\u30b3\u30c4"},"content":{"rendered":"\n

\u690d\u6bdb\u5f8c\u306e\u57fa\u672c\u7684\u306a\u30b1\u30a2<\/h2>\n\n\n\n

1. \u624b\u8853\u76f4\u5f8c\u306e\u30b1\u30a2<\/h3>\n\n\n\n

\u624b\u8853\u76f4\u5f8c\u306f\u982d\u76ae\u304c\u654f\u611f\u306a\u72b6\u614b\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u89e6\u3089\u306a\u3044: \u79fb\u690d<\/a>\u90e8\u4f4d\u3084\u30c9\u30ca\u30fc\u30a8\u30ea\u30a2\u3092\u3067\u304d\u308b\u3060\u3051\u89e6\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u304b\u3055\u3076\u305f\u304c\u81ea\u7136\u306b\u843d\u3061\u308b\u306e\u3092\u5f85\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u6e05\u6f54\u3092\u4fdd\u3064: \u624b\u8853\u5f8c\u6570\u65e5\u9593\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u6d17\u9aea\u3092\u907f\u3051\u3001\u6e05\u6f54\u3092\u4fdd\u3061\u307e\u3059\u3002\u901a\u5e38\u3001\u624b\u8853\u5f8c3\u65e5\u76ee\u304b\u3089\u512a\u3057\u304f\u6d17\u9aea\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n

\u5bdd\u308b\u59ff\u52e2: \u982d\u3092\u9ad8\u304f\u3057\u3066\u5bdd\u308b\u3053\u3068\u3067\u3001\u816b\u308c\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u80cc\u4e2d\u3092\u652f\u3048\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u6795\u3092\u4f7f\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

2. \u6d17\u9aea\u3068\u982d\u76ae\u30b1\u30a2<\/h3>\n\n\n\n

\u6b63\u3057\u3044\u6d17\u9aea\u3068\u982d\u76ae\u30b1\u30a2\u306f\u3001\u690d\u6bdb<\/a>\u5f8c\u306e\u56de\u5fa9\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u306c\u308b\u307e\u6e6f\u3092\u4f7f\u7528: \u5f37\u3044\u6c34\u6d41\u3092\u907f\u3051\u3001\u306c\u308b\u307e\u6e6f\u3067\u512a\u3057\u304f\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f4e\u523a\u6fc0\u306e\u30b7\u30e3\u30f3\u30d7\u30fc: \u982d\u76ae\u306b\u512a\u3057\u3044\u4f4e\u523a\u6fc0\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u4f7f\u7528\u3057\u3001\u6307\u306e\u8179\u3067\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3088\u3046\u306b\u6d17\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u81ea\u7136\u4e7e\u71e5: \u30bf\u30aa\u30eb\u3067\u8efd\u304f\u62bc\u3055\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u6c34\u6c17\u3092\u53d6\u308a\u3001\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u308f\u305a\u306b\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

DIY\u30d8\u30a2\u30b1\u30a2\u306e\u30b3\u30c4<\/h2>\n\n\n\n

1. \u4fdd\u6e7f\u30b1\u30a2<\/h3>\n\n\n\n

\u982d\u76ae\u306e\u4fdd\u6e7f\u306f\u3001\u5065\u5eb7\u306a\u9aea\u306e\u6210\u9577\u3092\u4fc3\u3059\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u4fdd\u6e7f\u30ed\u30fc\u30b7\u30e7\u30f3: \u982d\u76ae\u5c02\u7528\u306e\u4fdd\u6e7f\u30ed\u30fc\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3001\u4e7e\u71e5\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n

\u5929\u7136\u30aa\u30a4\u30eb: \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u3001\u982d\u76ae\u306b\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u4fdd\u6e7f\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u6804\u990a\u88dc\u7d66<\/h3>\n\n\n\n

\u9069\u5207\u306a\u6804\u990a\u88dc\u7d66\u306f\u3001\u9aea\u306e\u5065\u5eb7\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b: \u9b5a\u3001\u8089\u3001\u8c46\u985e\u3001\u5375\u306a\u3069\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d3\u30bf\u30df\u30f3B\u7fa4: \u9aea\u306e\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u5375\u3001\u30ca\u30c3\u30c4\u3001\u5168\u7c92\u7a40\u7269\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u30d3\u30bf\u30df\u30f3C: \u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u50b7\u306e\u6cbb\u7652\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u30aa\u30ec\u30f3\u30b8\u3001\u30a4\u30c1\u30b4\u3001\u30d4\u30fc\u30de\u30f3\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e9c\u925b: \u9aea\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u307e\u3059\u3002\u8089\u3001\u30b7\u30fc\u30d5\u30fc\u30c9\u3001\u8c46\u985e\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

3. \u9069\u5ea6\u306a\u904b\u52d5<\/h3>\n\n\n\n

\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u982d\u76ae\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u6709\u9178\u7d20\u904b\u52d5: \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u5b9a\u671f\u7684\u306b\u884c\u3044\u307e\u3059\u3002\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u982d\u76ae\u306b\u5341\u5206\u306a\u9178\u7d20\u3068\u6804\u990a\u304c\u4f9b\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1: \u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3082\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

4. \u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8<\/h3>\n\n\n\n

\u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u6bdb\u5305\u306b\u6804\u990a\u3092\u5c4a\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

\u6307\u306e\u8179\u3092\u4f7f\u3046: \u6307\u306e\u8179\u3067\u512a\u3057\u304f\u982d\u76ae\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u6bce\u65e5\u6570\u5206\u9593\u884c\u3046\u3053\u3068\u3067\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u3001\u9aea\u306e\u6210\u9577\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n

\u30aa\u30a4\u30eb\u30de\u30c3\u30b5\u30fc\u30b8: \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u3001\u982d\u76ae\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u4fdd\u6e7f\u52b9\u679c\u3082\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n

\n
\"\u60a9\u3080\u7537\u6027\"
Smile Japanese senior<\/figcaption><\/figure><\/div>\n\n\n

DIY\u30d8\u30a2\u30b1\u30a2\u306e\u5177\u4f53\u4f8b<\/h2>\n\n\n\n

1. \u81ea\u5bb6\u88fd\u30d8\u30a2\u30d1\u30c3\u30af<\/h3>\n\n\n\n

\u81ea\u5bb6\u88fd\u30d8\u30a2\u30d1\u30c3\u30af\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u9aea\u3068\u982d\u76ae\u306b\u6804\u990a\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a2\u30dc\u30ab\u30c9\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30d1\u30c3\u30af:<\/p>\n\n\n\n

\u6750\u6599: \u719f\u3057\u305f\u30a2\u30dc\u30ab\u30c91\u500b\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5927\u3055\u30582<\/p>\n\n\n\n

\u4f5c\u308a\u65b9: \u30a2\u30dc\u30ab\u30c9\u3092\u3064\u3076\u3057\u3066\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u6df7\u305c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u982d\u76ae\u3068\u9aea\u306b\u5857\u5e03\u3057\u300120\u5206\u9593\u653e\u7f6e\u3057\u305f\u5f8c\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u30d8\u30a2\u30ea\u30f3\u30b9<\/h3>\n\n\n\n

\u81ea\u5bb6\u88fd\u306e\u30d8\u30a2\u30ea\u30f3\u30b9\u3092\u4f7f\u7528\u3057\u3066\u3001\u9aea\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

\u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\u30ea\u30f3\u30b9:<\/p>\n\n\n\n

\u6750\u6599: \u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\uff08\u30ea\u30f3\u30b4\u9162\uff091\/4\u30ab\u30c3\u30d7\u3001\u6c341\u30ab\u30c3\u30d7<\/p>\n\n\n\n

\u4f5c\u308a\u65b9: \u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\u3092\u6c34\u3067\u5e0c\u91c8\u3057\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u5f8c\u306e\u9aea\u306b\u5857\u5e03\u3057\u307e\u3059\u3002\u6570\u5206\u9593\u653e\u7f6e\u3057\u3066\u304b\u3089\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u6ce8\u610f\u70b9<\/h2>\n\n\n\n

1. \u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3046<\/h3>\n\n\n\n

\u624b\u8853\u5f8c\u306e\u30b1\u30a2\u306b\u3064\u3044\u3066\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u307e\u3057\u3087\u3046\u3002\u7279\u306b\u3001\u8853\u5f8c\u3059\u3050\u306e\u30b1\u30a2\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u5e2b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6700\u512a\u5148\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

2. \u904e\u5ea6\u306a\u30b1\u30a2\u3092\u907f\u3051\u308b<\/h3>\n\n\n\n

\u904e\u5ea6\u306a\u30b1\u30a2\u306f\u982d\u76ae\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u30b1\u30a2\u3092\u5fc3\u304c\u3051\u3001\u982d\u76ae\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

3. \u7570\u5e38\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7<\/h3>\n\n\n\n

\u8d64\u307f\u3084\u816b\u308c\u3001\u75db\u307f\u306a\u3069\u306e\u7570\u5e38\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002\u65e9\u671f\u306b\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3067\u3001\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u3068\u3081<\/h2>\n\n\n\n

\u690d\u6bdb<\/a>\u624b\u8853\u5f8c\u306e\u56de\u5fa9\u671f\u9593\u4e2d\u3001\u5bb6\u5ead\u3067\u306e\u9069\u5207\u306a\u30b1\u30a2\u306f\u79fb\u690d<\/a>\u3055\u308c\u305f\u6bdb\u9aea\u306e\u5b9a\u7740\u3068\u5065\u5eb7\u306a\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u57fa\u672c\u7684\u306a\u30b1\u30a2\u304b\u3089\u59cb\u3081\u3001\u4fdd\u6e7f\u30b1\u30a2\u3001\u6804\u990a\u88dc\u7d66\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306a\u30d8\u30a2\u30b1\u30a2\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002\u81ea\u5bb6\u88fd\u30d8\u30a2\u30d1\u30c3\u30af\u3084\u30d8\u30a2\u30ea\u30f3\u30b9\u306a\u3069\u306eDIY\u30d8\u30a2\u30b1\u30a2\u3082\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u305f\u3060\u3057\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u3001\u904e\u5ea6\u306a\u30b1\u30a2\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u9069\u5207\u306a\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u3001\u5065\u5eb7\u306a\u9aea\u3092\u80b2\u3066\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u690d\u6bdb\u5f8c\u306e\u57fa\u672c\u7684\u306a\u30b1\u30a2 1. \u624b\u8853\u76f4\u5f8c\u306e\u30b1\u30a2 \u624b\u8853\u76f4\u5f8c\u306f\u982d\u76ae\u304c\u654f\u611f\u306a\u72b6\u614b\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002 \u89e6\u3089\u306a\u3044: \u79fb\u690d\u90e8\u4f4d\u3084\u30c9\u30ca\u30fc\u30a8\u30ea\u30a2\u3092\u3067\u304d\u308b\u3060\u3051\u89e6\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u304b\u3055\u3076\u305f\u304c\u81ea\u7136\u306b\u843d\u3061\u308b\u306e\u3092\u5f85\u3061\u307e\u3057\u3087\u3046\u3002 \u6e05\u6f54\u3092\u4fdd\u3064: \u624b\u8853\u5f8c\u6570\u65e5\u9593\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u6d17\u9aea\u3092\u907f\u3051\u3001\u6e05\u6f54\u3092\u4fdd\u3061\u307e\u3059\u3002\u901a\u5e38\u3001\u624b\u8853\u5f8c3\u65e5\u76ee\u304b\u3089\u512a\u3057\u304f\u6d17\u9aea\u304c\u53ef\u80fd\u3067\u3059\u3002 \u5bdd\u308b\u59ff\u52e2: \u982d\u3092\u9ad8\u304f\u3057\u3066\u5bdd\u308b\u3053\u3068\u3067\u3001\u816b\u308c\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u80cc\u4e2d\u3092\u652f\u3048\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u6795\u3092\u4f7f\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002 2. \u6d17\u9aea\u3068\u982d\u76ae\u30b1\u30a2 \u6b63\u3057\u3044\u6d17\u9aea\u3068\u982d\u76ae\u30b1\u30a2\u306f\u3001\u690d\u6bdb\u5f8c\u306e\u56de\u5fa9\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002 \u306c\u308b\u307e\u6e6f\u3092\u4f7f\u7528: \u5f37\u3044\u6c34\u6d41\u3092\u907f\u3051\u3001\u306c\u308b\u307e\u6e6f\u3067\u512a\u3057\u304f\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002 \u4f4e\u523a\u6fc0\u306e\u30b7\u30e3\u30f3\u30d7\u30fc: \u982d\u76ae\u306b\u512a\u3057\u3044\u4f4e\u523a\u6fc0\u306e\u30b7\u30e3\u30f3\u30d7\u30fc\u3092\u4f7f\u7528\u3057\u3001\u6307\u306e\u8179\u3067\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3088\u3046\u306b\u6d17\u3044\u307e\u3059\u3002 \u81ea\u7136\u4e7e\u71e5: \u30bf\u30aa\u30eb\u3067\u8efd\u304f\u62bc\u3055\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u6c34\u6c17\u3092\u53d6\u308a\u3001\u30c9\u30e9\u30a4\u30e4\u30fc\u3092\u4f7f\u308f\u305a\u306b\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002 DIY\u30d8\u30a2\u30b1\u30a2\u306e\u30b3\u30c4 1. \u4fdd\u6e7f\u30b1\u30a2 \u982d\u76ae\u306e\u4fdd\u6e7f\u306f\u3001\u5065\u5eb7\u306a\u9aea\u306e\u6210\u9577\u3092\u4fc3\u3059\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002 \u4fdd\u6e7f\u30ed\u30fc\u30b7\u30e7\u30f3: \u982d\u76ae\u5c02\u7528\u306e\u4fdd\u6e7f\u30ed\u30fc\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3001\u4e7e\u71e5\u3092\u9632\u304e\u307e\u3059\u3002 \u5929\u7136\u30aa\u30a4\u30eb: \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u3001\u982d\u76ae\u306b\u512a\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u4fdd\u6e7f\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002 2. \u6804\u990a\u88dc\u7d66 \u9069\u5207\u306a\u6804\u990a\u88dc\u7d66\u306f\u3001\u9aea\u306e\u5065\u5eb7\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002 \u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b: \u9b5a\u3001\u8089\u3001\u8c46\u985e\u3001\u5375\u306a\u3069\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 \u30d3\u30bf\u30df\u30f3B\u7fa4: \u9aea\u306e\u6210\u9577\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u5375\u3001\u30ca\u30c3\u30c4\u3001\u5168\u7c92\u7a40\u7269\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002 \u30d3\u30bf\u30df\u30f3C: \u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001\u50b7\u306e\u6cbb\u7652\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u30aa\u30ec\u30f3\u30b8\u3001\u30a4\u30c1\u30b4\u3001\u30d4\u30fc\u30de\u30f3\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002 \u4e9c\u925b: \u9aea\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u307e\u3059\u3002\u8089\u3001\u30b7\u30fc\u30d5\u30fc\u30c9\u3001\u8c46\u985e\u306a\u3069\u306b\u542b\u307e\u308c\u307e\u3059\u3002 3. \u9069\u5ea6\u306a\u904b\u52d5 \u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u982d\u76ae\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002 \u6709\u9178\u7d20\u904b\u52d5: \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u5b9a\u671f\u7684\u306b\u884c\u3044\u307e\u3059\u3002\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u982d\u76ae\u306b\u5341\u5206\u306a\u9178\u7d20\u3068\u6804\u990a\u304c\u4f9b\u7d66\u3055\u308c\u307e\u3059\u3002 \u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1: \u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5168\u8eab\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3082\u5f97\u3089\u308c\u307e\u3059\u3002 4. \u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8 \u982d\u76ae\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u6bdb\u5305\u306b\u6804\u990a\u3092\u5c4a\u3051\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002 \u6307\u306e\u8179\u3092\u4f7f\u3046: \u6307\u306e\u8179\u3067\u512a\u3057\u304f\u982d\u76ae\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u6bce\u65e5\u6570\u5206\u9593\u884c\u3046\u3053\u3068\u3067\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u3001\u9aea\u306e\u6210\u9577\u3092\u52a9\u3051\u307e\u3059\u3002 \u30aa\u30a4\u30eb\u30de\u30c3\u30b5\u30fc\u30b8: \u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u3001\u982d\u76ae\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u4fdd\u6e7f\u52b9\u679c\u3082\u5f97\u3089\u308c\u307e\u3059\u3002 DIY\u30d8\u30a2\u30b1\u30a2\u306e\u5177\u4f53\u4f8b 1. \u81ea\u5bb6\u88fd\u30d8\u30a2\u30d1\u30c3\u30af \u81ea\u5bb6\u88fd\u30d8\u30a2\u30d1\u30c3\u30af\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u9aea\u3068\u982d\u76ae\u306b\u6804\u990a\u3092\u4e0e\u3048\u307e\u3059\u3002 \u30a2\u30dc\u30ab\u30c9\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u30d1\u30c3\u30af: \u6750\u6599: \u719f\u3057\u305f\u30a2\u30dc\u30ab\u30c91\u500b\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5927\u3055\u30582 \u4f5c\u308a\u65b9: \u30a2\u30dc\u30ab\u30c9\u3092\u3064\u3076\u3057\u3066\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u6df7\u305c\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b\u3057\u307e\u3059\u3002\u3053\u308c\u3092\u982d\u76ae\u3068\u9aea\u306b\u5857\u5e03\u3057\u300120\u5206\u9593\u653e\u7f6e\u3057\u305f\u5f8c\u3001\u306c\u308b\u307e\u6e6f\u3067\u6d17\u3044\u6d41\u3057\u307e\u3059\u3002 2. \u30d8\u30a2\u30ea\u30f3\u30b9 \u81ea\u5bb6\u88fd\u306e\u30d8\u30a2\u30ea\u30f3\u30b9\u3092\u4f7f\u7528\u3057\u3066\u3001\u9aea\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u307e\u3059\u3002 \u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\u30ea\u30f3\u30b9: \u6750\u6599: \u30a2\u30c3\u30d7\u30eb\u30b5\u30a4\u30c0\u30fc\u30d3\u30cd\u30ac\u30fc\uff08\u30ea\u30f3\u30b4\u9162\uff091\/4\u30ab\u30c3\u30d7\u3001\u6c341\u30ab\u30c3\u30d7 \u4f5c\u308a\u65b9: 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\u904e\u5ea6\u306a\u30b1\u30a2\u306f\u982d\u76ae\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5ea6\u306a\u30b1\u30a2\u3092\u5fc3\u304c\u3051\u3001\u982d\u76ae\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002 3. \u7570\u5e38\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7 \u8d64\u307f\u3084\u816b\u308c\u3001\u75db\u307f\u306a\u3069\u306e\u7570\u5e38\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002\u65e9\u671f\u306b\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3067\u3001\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u307e\u3068\u3081 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