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class=\"wp-block-list\">\n<li>HbA1c\u3084\u7a7a\u8179\u6642\u8840\u7cd6\u304c<strong>\u524d\u56de\u3088\u308a\u6539\u5584<\/strong>\u3057\u3066\u3044\u308b\u304b<\/li>\n\n\n\n<li>\u4f53\u91cd\u3084\u8179\u56f2\u304c<strong>\u7de9\u3084\u304b\u306b\u6e1b\u5c11<\/strong>\u3057\u3066\u3044\u308b\u304b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u81ea\u5b85\u3067\u3067\u304d\u308b\u3053\u3068<\/strong>\uff1a\u4f53\u91cd\u30fb\u6b69\u6570\u30fb\u5c31\u5bdd\u6642\u523b\u3092\u30a2\u30d7\u30ea\u3084\u624b\u5e33\u3067\u53ef\u8996\u5316\u3002\u98df\u5f8c\u306e\u7720\u6c17\u3084\u3060\u308b\u3055\u3082\u30e1\u30e2\u3057\u3066\u533b\u5e2b\u3068\u5171\u6709\u3059\u308b\u3068\u8abf\u6574\u304c\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. 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class=\"wp-block-list\">\n<li>\u4e3b\u98df\u306f\u300c\u767d\u2192\u8336\u8272\u300d\u3078\uff08\u767d\u7c73\u2192\u96d1\u7a40\u7c73\u3001\u98df\u30d1\u30f3\u2192\u5168\u7c92\u7c89\uff09<\/li>\n\n\n\n<li><strong>\u98df\u3079\u308b\u9806\u756a<\/strong>\uff1a\u91ce\u83dc\u2192\u305f\u3093\u3071\u304f\u2192\u4e3b\u98df\uff08\u8840\u7cd6\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u308b\uff09<\/li>\n\n\n\n<li><strong>\u9593\u98df\u306e\u7f6e\u304d\u63db\u3048<\/strong>\uff1a\u7518\u3044\u98f2\u6599\u3092\u3084\u3081\u3001\u30ca\u30c3\u30c4\u30fb\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30c1\u30fc\u30ba\u5c11\u91cf\u3078<\/li>\n\n\n\n<li><strong>\u305f\u3093\u3071\u304f\u8cea<\/strong>\uff1a\u76ee\u5b89\u306f<strong>\u4f53\u91cd1.0\uff5e1.2g\/kg\/\u65e5<\/strong>\uff08\u814e\u6a5f\u80fd\u306b\u5fdc\u3058\u3066\u8abf\u6574\uff09<\/li>\n\n\n\n<li><strong>\u98df\u7269\u7e4a\u7dad<\/strong>\uff1a<strong>20\uff5e25g\/\u65e5<\/strong>\u3092\u610f\u8b58\uff08\u6d77\u85fb\u30fb\u8c46\u30fb\u304d\u306e\u3053\u30fb\u91ce\u83dc\uff09<\/li>\n\n\n\n<li><strong>\u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\uff1a\u5915\u98df\u306f<strong>\u5c31\u5bdd2\uff5e3\u6642\u9593\u524d\u307e\u3067<\/strong>\u3001\u591c\u98df\u306f\u57fa\u672c\u30aa\u30d5<\/li>\n\n\n\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb<\/strong>\uff1a\u91cf\u3068\u983b\u5ea6\u3092\u7ba1\u7406\uff08\u4f11\u809d\u65e5\u3092\u8a2d\u5b9a\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u904b\u52d5\u7642\u6cd5\u306e\u4f75\u8d70<\/strong>\uff1a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u7b49\u306e<strong>\u6709\u9178\u7d20<\/strong>\uff0b<strong>\u8efd\u3044\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9<\/strong>\u3092\u30bb\u30c3\u30c8\u3067\uff08\u4e0b\u8a18\u53c2\u7167\uff09<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/medicine\/wp-content\/uploads\/2025\/09\/32865583_s-1.jpg\" alt=\"\u6804\u990a\u7ba1\u7406\" class=\"wp-image-6637\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/medicine\/wp-content\/uploads\/2025\/09\/32865583_s-1.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/medicine\/wp-content\/uploads\/2025\/09\/32865583_s-1-600x400.jpg 600w, https:\/\/www.hiro-clinic.or.jp\/medicine\/wp-content\/uploads\/2025\/09\/32865583_s-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">3. \u904b\u52d5\u7642\u6cd5<\/h3>\n\n\n\n<p>\u300c\u304d\u3064\u3044\u904b\u52d5\u300d\u3088\u308a<strong>\u7d9a\u304f\u904b\u52d5<\/strong>\u304c\u52dd\u3061\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ee\u6a19<\/strong>\uff1a<strong>\u4e2d\u7b49\u5ea6\u306e\u6709\u9178\u7d20150\u5206\/\u9031<\/strong>\uff08\u901f\u6b6930\u5206\u00d75\u56de\uff09\uff0b<strong>\u7b4b\u30c8\u30ec\u90312\uff5e3\u56de<\/strong><\/li>\n\n\n\n<li><strong>\u59cb\u3081\u65b9<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li>\u98df\u5f8c10\uff5e15\u5206\u306e<strong>\u3086\u308b\u6b69\u304d<\/strong>\u3092\u8ffd\u52a0\uff08\u8840\u7cd6\u306e\u4e0a\u304c\u308a\u3059\u304e\u3092\u9632\u3050\uff09<\/li>\n\n\n\n<li>\u6905\u5b50\u30b9\u30af\u30ef\u30c3\u30c8\u30fb\u304b\u304b\u3068\u4e0a\u3052\u30fb\u30d7\u30e9\u30f3\u30af\u306a\u3069<strong>\u81ea\u5b85\u30e1\u30cb\u30e5\u30fc<\/strong><\/li>\n\n\n\n<li>\u307e\u305a\u306f<strong>\u5ea7\u308a\u3063\u3071\u306a\u305760\u5206\u3054\u3068\u306b\u7acb\u3064<\/strong>\uff08NEAT\u306e\u5e95\u4e0a\u3052\uff09<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u304b\u3089\u3060\u3065\u304f\u308a\u306e\u52b9\u679c<\/strong>\uff1a\u7b4b\u8089\u91cf\u3092\u4fdd\u3064\u3068\u57fa\u790e\u4ee3\u8b1d\u2191\u30fb\u30d6\u30c9\u30a6\u7cd6\u306e\u53d6\u308a\u8fbc\u307f\u2191\u3067\u3001\u8840\u7cd6\u304c\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u85ac\u7269\u7642\u6cd5<\/h3>\n\n\n\n<p>\u539f\u5247\u306f<strong>\u751f\u6d3b\u6539\u5584\u304c\u4e3b\u5f79<\/strong>\u3067\u3059\u304c\u3001\u5408\u4f75\u75c7\u3084\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u5834\u5408\u306b<strong>\u88dc\u52a9\u8f2a<\/strong>\u3068\u3057\u3066\u4f7f\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4f8b<\/strong>\uff1a\u80a5\u6e80\u3001\u5bb6\u65cf\u6b74\u3001HbA1c\u304c\u9ad8\u6b62\u307e\u308a\u3001\u8102\u80aa\u809d\u3084\u9ad8\u8840\u5727\u30fb\u8102\u8cea\u7570\u5e38\u3092\u5408\u4f75\u3000\u306a\u3069<\/li>\n\n\n\n<li><strong>\u9078\u629e\u80a2<\/strong>\uff1a<strong>\u30e1\u30c8\u30db\u30eb\u30df\u30f3<\/strong>\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u6539\u5584\uff09\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\n<ul class=\"wp-block-list\">\n<li>\u814e\u6a5f\u80fd\u30fb\u80c3\u8178\u75c7\u72b6\u30fb\u9577\u671f\u3067\u306f<strong>\u30d3\u30bf\u30df\u30f3B12<\/strong>\u4f4e\u4e0b\u306b\u6ce8\u610f<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4f75\u5b58\u75be\u60a3\u306e\u7ba1\u7406<\/strong>\uff1a\u8840\u5727\u30fb\u8102\u8cea\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f<strong>\u5fc3\u8840\u7ba1\u30ea\u30b9\u30af\u4f4e\u6e1b<\/strong>\u306b\u76f4\u7d50\uff08\u751f\u6d3b\u7642\u6cd5\uff0b\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\uff09<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u203b\u85ac\u306f<strong>\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u3046\u3048\u3067\u500b\u5225\u6700\u9069\u5316<\/strong>\u3002\u81ea\u5df1\u5224\u65ad\u3067\u306e\u958b\u59cb\u30fb\u4e2d\u6b62\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u884c\u52d5\u7642\u6cd5\u3068\u5fc3\u7406\u7684\u652f\u63f4<\/h3>\n\n\n\n<p>\u7d9a\u3051\u308b\u4ed5\u7d44\u307f\u3092\u3064\u304f\u308b\u3068\u3001\u6570\u5b57\u306f\u81ea\u7136\u306b\u52d5\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5fc3\u7642\u5185\u79d1\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3068\u9023\u643a<\/p>\n\n\n\n<p><strong>\u884c\u52d5\u5909\u5bb9<\/strong>\uff1a<\/p>\n\n\n\n<p><strong>SMART\u76ee\u6a19<\/strong>\uff08\u5177\u4f53\u30fb\u6e2c\u5b9a\u53ef\u30fb\u9054\u6210\u53ef\u80fd\u30fb\u95a2\u9023\u30fb\u671f\u9650\uff09\u3067\u5c0f\u3055\u304f\u59cb\u3081\u308b<\/p>\n\n\n\n<p>\u4f53\u91cd\u30fb\u6b69\u6570\u30fb\u5c31\u5bdd\u6642\u523b\u30fb\u98df\u4e8b\u3092<strong>\u898b\u3048\u308b\u5316<\/strong><\/p>\n\n\n\n<p>\u3067\u304d\u305f\u65e5\u306f<strong>\u81ea\u5df1\u80af\u5b9a\u306e\u30e1\u30e2<\/strong>\uff08\u8133\u306e\u3054\u307b\u3046\u3073\u56de\u8def\u3092\u6d3b\u7528\uff09<\/p>\n\n\n\n<p><strong>\u5fc3\u7406\u9762\u306e\u30b1\u30a2<\/strong>\uff1a<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u98df\u3044\u30fb\u591c\u9593\u6442\u98df\u306b\u306f<strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30a4\u30fc\u30c6\u30a3\u30f3\u30b0<\/strong>\u3084<strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09<\/strong><\/p>\n\n\n\n<p>\u3044\u3073\u304d\u30fb\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u304c\u3042\u308c\u3070<strong>\u7761\u7720\u6642\u7121\u547c\u5438<\/strong>\u306e\u8a55\u4fa1<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\uff14\uff0e\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3092\u9632\u3050\u306b\u306f\u201c\u610f\u8b58\u6539\u9769\u201d\u304c\u30ab\u30ae<\/strong><\/h2>\n\n\n\n<p>\u6700\u5f8c\u306b\u5f37\u8abf\u3057\u305f\u3044\u306e\u306f\u3001\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306f\u300c\u307e\u3060\u75c5\u6c17\u3067\u306f\u306a\u3044\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u4eca\u304c\u30c1\u30e3\u30f3\u30b9\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u6bb5\u968e\u3067\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u533b\u5e2b\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u5f93\u3046\u3053\u3068\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u60a3\u8005\u304c\u300c\u75c7\u72b6\u304c\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u300d\u3068\u653e\u7f6e\u3057\u3066\u3057\u307e\u3044\u3001\u767a\u75c7\u5f8c\u306b\u5f8c\u6094\u3059\u308b\u73fe\u5b9f\u304c\u3042\u308a\u307e\u3059\u3002\u9006\u306b\u3001\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u53d6\u308a\u7d44\u307f\u3092\u59cb\u3081\u305f\u4eba\u306e\u591a\u304f\u304c\u3001\u6b63\u5e38\u5024\u306b\u6539\u5584\u3057\u3001\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u4e00\u6b69\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u76f4\u3057\u3001HbA1c\u3084\u7a7a\u8179\u6642\u8840\u7cd6\u306b\u6ce8\u76ee<br><\/li>\n\n\n\n<li>\u9031\u306b2\u301c3\u56de\u306e\u904b\u52d5\u7fd2\u6163\u3092\u59cb\u3081\u308b<br><\/li>\n\n\n\n<li>\u9593\u98df\u3084\u591c\u98df\u3092\u6e1b\u3089\u3059<br><\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u65b9\u6cd5\u3092\u8eab\u306b\u3064\u3051\u308b\uff08\u6df1\u547c\u5438\u30fb\u7791\u60f3\u306a\u3069\uff09<br><\/li>\n<\/ul>\n\n\n\n<h2 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