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class=\"wp-block-heading\">\u9069\u5fdc\u969c\u5bb3\u306e\u539f\u56e0\u3068\u80cc\u666f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u306e\u7a2e\u985e<\/h3>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u306e\u6700\u3082\u5927\u304d\u306a\u539f\u56e0\u306f\u3001\u5fc3\u7406\u793e\u4f1a\u7684\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u7d4c\u9a13\u3059\u308b\u300c\u74b0\u5883\u306e\u5909\u5316\u300d\u3084\u300c\u5bfe\u4eba\u95a2\u4fc2\u306e\u554f\u984c\u300d\u304c\u76f4\u63a5\u7684\u306a\u5f15\u304d\u91d1\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8077\u5834\u74b0\u5883\u306e\u5909\u5316\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u30c8\u30e9\u30d6\u30eb<\/strong>\uff1a\u90e8\u7f72\u7570\u52d5\u3001\u4e0a\u53f8\u3068\u306e\u4e0d\u548c\u3001\u30d1\u30ef\u30cf\u30e9\u3001\u9577\u6642\u9593\u52b4\u50cd\u306a\u3069\u3002<\/li>\n\n\n\n<li><strong>\u8ee2\u8077\u3084\u5931\u696d<\/strong>\uff1a\u65b0\u3057\u3044\u74b0\u5883\u306b\u9069\u5fdc\u3067\u304d\u306a\u3044\u3001\u4e0d\u5b89\u5b9a\u306a\u751f\u6d3b\u57fa\u76e4\u306b\u3088\u308b\u5fc3\u7406\u7684\u8ca0\u62c5\u3002<\/li>\n\n\n\n<li><strong>\u5b66\u6821\u3067\u306e\u3044\u3058\u3081\u3084\u5b66\u696d\u4e0d\u632f<\/strong>\uff1a\u5b50\u3069\u3082\u3084\u82e5\u5e74\u5c64\u3067\u306f\u3001\u53cb\u4eba\u95a2\u4fc2\u3084\u6210\u7e3e\u4e0d\u5b89\u304c\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3002<\/li>\n\n\n\n<li><strong>\u5bb6\u5ead\u74b0\u5883\u306e\u5909\u5316<\/strong>\uff1a\u7d50\u5a5a\u3001\u96e2\u5a5a\u3001\u51fa\u7523\u3001\u89aa\u306e\u4ecb\u8b77\u306a\u3069\u3002<\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u7684\u8981\u56e0<\/strong>\uff1a\u5927\u304d\u306a\u75c5\u6c17\u3001\u30b1\u30ac\u3001\u4e8b\u6545\u306b\u3088\u308b\u751f\u6d3b\u306e\u5236\u7d04\u3002<\/li>\n\n\n\n<li><strong>\u4e88\u671f\u305b\u306c\u51fa\u6765\u4e8b<\/strong>\uff1a\u81ea\u7136\u707d\u5bb3\u3001\u4e8b\u4ef6\u3001\u7a81\u7136\u306e\u55aa\u5931\u4f53\u9a13\uff08\u8eab\u8fd1\u306a\u4eba\u306e\u6b7b\u306a\u3069\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u304c\u300c\u5fc5\u305a\u3057\u3082\u60aa\u3044\u51fa\u6765\u4e8b\u3068\u306f\u9650\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u7d50\u5a5a\u3084\u6607\u9032\u3001\u8ee2\u5c45\u3001\u5b50\u3069\u3082\u306e\u72ec\u7acb\u306a\u3069\u3001\u4e00\u898b\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u898b\u3048\u308b\u51fa\u6765\u4e8b\u3067\u3042\u3063\u3066\u3082\u3001\u751f\u6d3b\u306e\u5927\u304d\u306a\u5909\u5316\u3092\u4f34\u3046\u305f\u3081\u3001\u5fc3\u8eab\u3078\u306e\u8ca0\u62c5\u3068\u306a\u308a\u3001\u9069\u5fdc\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u300c\u826f\u3044\u3053\u3068\uff1d\u30b9\u30c8\u30ec\u30b9\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u300c\u5909\u5316\u305d\u306e\u3082\u306e\u300d\u304c\u5fc3\u306e\u8ca0\u62c5\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/3434265_s.jpg\"><img decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/3434265_s.jpg\" alt=\"\u843d\u3061\u8fbc\u3080\u5973\u6027\" class=\"wp-image-4656\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/3434265_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/3434265_s-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u500b\u4eba\u306e\u8106\u5f31\u6027<\/h3>\n\n\n\n<p>\u540c\u3058\u3088\u3046\u306a\u74b0\u5883\u306e\u5909\u5316\u306b\u76f4\u9762\u3057\u3066\u3082\u3001\u9069\u5fdc\u969c\u5bb3\u3092\u767a\u75c7\u3059\u308b\u4eba\u3068\u3057\u306a\u3044\u4eba\u304c\u3044\u307e\u3059\u3002\u305d\u306e\u5dee\u3092\u751f\u3080\u8981\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u306e\u304c\u300c\u500b\u4eba\u306e\u8106\u5f31\u6027\uff08\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u611f\u53d7\u6027\u306e\u9055\u3044\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u8981\u56e0\u304c\u5f71\u97ff\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u6cbb\u7642\u6cd5\u3068\u5bfe\u51e6\u6cd5<\/h2>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u306f\u3001\u65e9\u671f\u306b\u9069\u5207\u306a\u5bfe\u5fdc\u3092\u884c\u3048\u3070\u5341\u5206\u306b\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u75be\u60a3\u3067\u3059\u3002\u6cbb\u7642\u306e\u4e2d\u5fc3\u306f\u5fc3\u7406\u793e\u4f1a\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3042\u308a\u3001\u74b0\u5883\u8abf\u6574\u3084\u5fc3\u7406\u7642\u6cd5\u3092\u901a\u3058\u3066\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u9069\u5fdc\u3092\u4fc3\u3057\u307e\u3059\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a\u6cbb\u7642\u6cd5\u3068\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. 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class=\"wp-block-list\">\n<li>\u8077\u5834\u3067\u306f\u3001\u914d\u7f6e\u8ee2\u63db\u3084\u696d\u52d9\u91cf\u306e\u8abf\u6574\u3001\u4e0a\u53f8\u3084\u4eba\u4e8b\u90e8\u3078\u306e\u76f8\u8ac7\u304c\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u300c\u904e\u5270\u306a\u6b8b\u696d\u304c\u7d9a\u3044\u3066\u3044\u308b\u793e\u54e1\u306b\u696d\u52d9\u91cf\u3092\u8abf\u6574\u3059\u308b\u300d\u300c\u30cf\u30e9\u30b9\u30e1\u30f3\u30c8\u306e\u3042\u308b\u90e8\u7f72\u304b\u3089\u7570\u52d5\u3055\u305b\u308b\u300d\u3068\u3044\u3063\u305f\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u5b66\u6821\u3067\u306f\u3001\u62c5\u4efb\u3084\u30b9\u30af\u30fc\u30eb\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3068\u9023\u643a\u3057\u3066\u74b0\u5883\u6539\u5584\u3092\u884c\u3044\u3001\u4f11\u5b66\u3084\u30af\u30e9\u30b9\u5909\u66f4\u3068\u3044\u3063\u305f\u67d4\u8edf\u306a\u5bfe\u5fdc\u304c\u691c\u8a0e\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5bb6\u5ead\u306b\u304a\u3044\u3066\u306f\u3001\u4ecb\u8b77\u3084\u80b2\u5150\u306e\u8ca0\u62c5\u3092\u5bb6\u65cf\u5168\u54e1\u3067\u5206\u62c5\u3059\u308b\u4ed5\u7d44\u307f\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u74b0\u5883\u306e\u8abf\u6574\u306f\u300c\u672c\u4eba\u3060\u3051\u306e\u52aa\u529b\u300d\u3067\u306f\u306a\u304f\u3001\u5468\u56f2\u306e\u5354\u529b\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5fc3\u7406\u7642\u6cd5<\/h3>\n\n\n\n<p>\u5fc3\u7406\u7642\u6cd5\u306f\u3001\u9069\u5fdc\u969c\u5bb3\u306e\u6539\u5584\u306b\u304a\u3044\u3066\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09<\/strong><br>\u3000\u8003\u3048\u65b9\u306e\u504f\u308a\u3084\u6975\u7aef\u306a\u89e3\u91c8\u3092\u4fee\u6b63\u3057\u3001\u73fe\u5b9f\u7684\u3067\u67d4\u8edf\u306a\u601d\u8003\u3092\u8eab\u306b\u3064\u3051\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u300c\u5931\u6557\u3057\u305f\uff1d\u81ea\u5206\u306f\u7121\u4fa1\u5024\u300d\u3068\u3044\u3046\u601d\u8003\u3092\u300c\u5931\u6557\u306f\u8ab0\u306b\u3067\u3082\u3042\u308b\u3002\u6b21\u306b\u6539\u5584\u3067\u304d\u308c\u3070\u3088\u3044\u300d\u3068\u5909\u3048\u3066\u3044\u304f\u7df4\u7fd2\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u652f\u6301\u7684\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong><br>\u3000\u5b89\u5fc3\u3067\u304d\u308b\u74b0\u5883\u3067\u81ea\u7531\u306b\u6c17\u6301\u3061\u3092\u8a71\u3057\u3001\u611f\u60c5\u3092\u6574\u7406\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u5fc3\u7406\u58eb\u3084\u533b\u5e2b\u306b\u300c\u5b89\u5fc3\u3057\u3066\u5410\u304d\u51fa\u305b\u308b\u5834\u6240\u300d\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u5b64\u72ec\u611f\u3084\u4e0d\u5b89\u611f\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u6307\u5c0e<\/strong><br>\u3000\u547c\u5438\u6cd5\u3084\u6f38\u9032\u7684\u7b4b\u5f1b\u7de9\u6cd5\u306a\u3069\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6280\u6cd5\u3092\u5b66\u3073\u3001\u30b9\u30c8\u30ec\u30b9\u53cd\u5fdc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u529b\u3092\u3064\u3051\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7dca\u5f35\u3084\u4e0d\u7720\u306e\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u85ac\u7269\u7642\u6cd5<\/h3>\n\n\n\n<p>\u85ac\u7269\u7642\u6cd5\u306f\u3042\u304f\u307e\u3067<strong>\u88dc\u52a9\u7684\u306a\u5f79\u5272<\/strong>\u3067\u3059\u304c\u3001\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306b\u306f\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u5b89\u304c\u5f37\u3044\u5834\u5408\uff1a\u6297\u4e0d\u5b89\u85ac\u3092\u77ed\u671f\u9593\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e0d\u7720\u304c\u7d9a\u304f\u5834\u5408\uff1a\u7761\u7720\u5c0e\u5165\u85ac\u304c\u51e6\u65b9\u3055\u308c\u3001\u7761\u7720\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6291\u3046\u3064\u75c7\u72b6\u304c\u9855\u8457\u306a\u5834\u5408\uff1a\u6297\u3046\u3064\u85ac\u304c\u9078\u629e\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u9069\u5fdc\u969c\u5bb3\u306e\u7b2c\u4e00\u9078\u629e\u85ac\u3067\u306f\u306a\u304f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u5bfe\u5fdc\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u85ac\u306f\u300c\u75c7\u72b6\u3092\u4e00\u6642\u7684\u306b\u548c\u3089\u3052\u3001\u5fc3\u7406\u7642\u6cd5\u3084\u751f\u6d3b\u6539\u5584\u3092\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3059\u308b\u300d\u305f\u3081\u306e\u3082\u306e\u3067\u3059\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u670d\u85ac\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4ed6\u306e\u6cbb\u7642\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584<\/h3>\n\n\n\n<p>\u5fc3\u306e\u56de\u5fa9\u3092\u652f\u3048\u308b\u306e\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0<\/strong><br>\u3000\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8d77\u5e8a\u30fb\u5c31\u5bdd\u3059\u308b\u3053\u3068\u304c\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u5b89\u5b9a\u3057\u305f\u6c17\u5206\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5341\u5206\u306a\u7761\u7720<\/strong><br>\u3000\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u7121\u7406\u306b\u5e03\u56e3\u306b\u5165\u3089\u305a\u3001\u8aad\u66f8\u3084\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u304b\u3089\u7720\u308b\u5de5\u592b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b<\/strong><br>\u3000\u7279\u306b\u3001\u70ad\u6c34\u5316\u7269\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30d3\u30bf\u30df\u30f3\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u98df\u4e8b\u3092\u629c\u3044\u305f\u308a\u3001\u904e\u98df\u306b\u8d70\u308b\u3053\u3068\u306f\u5fc3\u8eab\u306e\u30ea\u30ba\u30e0\u3092\u4e71\u3059\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9069\u5ea6\u306a\u904b\u52d5<\/strong><br>\u3000\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e8\u30ac\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u307e\u3059\u3002\u7279\u306b\u65e5\u5149\u3092\u6d74\u3073\u306a\u304c\u3089\u306e\u904b\u52d5\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u6c17\u5206\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u9069\u5fdc\u969c\u5bb3\u3092\u653e\u7f6e\u3059\u308b\u3068\u3069\u3046\u306a\u308b\u304b<\/h2>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u3092\u8efd\u8996\u3057\u3066\u653e\u7f6e\u3059\u308b\u3068\u3001\u3046\u3064\u75c5\u3084\u4e0d\u5b89\u969c\u5bb3\u306a\u3069\u306b\u9032\u5c55\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u9577\u671f\u9593\u30b9\u30c8\u30ec\u30b9\u56e0\u5b50\u304c\u7d9a\u304f\u5834\u5408\u3001\u6162\u6027\u7684\u306a\u7cbe\u795e\u75be\u60a3\u3078\u79fb\u884c\u3057\u3001\u793e\u4f1a\u751f\u6d3b\u306b\u91cd\u5927\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u65e9\u671f\u306e\u76f8\u8ac7\u3068\u6cbb\u7642\u304c\u4e88\u5f8c\u3092\u5927\u304d\u304f\u5de6\u53f3\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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