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class=\"wp-block-list\">\n<li><strong>\u9577\u671f\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u904e\u52b4<\/strong>\uff1a\u6570\u304b\u6708\u301c\u6570\u5e74\u306b\u308f\u305f\u308b\u7cbe\u795e\u7684\u30fb\u8089\u4f53\u7684\u8ca0\u8377<br><\/li>\n\n\n\n<li><strong>\u751f\u7269\u5b66\u7684\u8981\u56e0<\/strong>\uff1a\u8133\u5185\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\u3001\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306a\u3069\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u7570\u5e38<br><\/li>\n\n\n\n<li><strong>\u30db\u30eb\u30e2\u30f3\u5909\u52d5<\/strong>\uff1a\u51fa\u7523\u5f8c\u3001\u66f4\u5e74\u671f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u7570\u5e38\u306a\u3069<br><\/li>\n\n\n\n<li><strong>\u5b63\u7bc0\u6027\u8981\u56e0<\/strong>\uff1a\u51ac\u5b63\u3046\u3064\uff08\u5b63\u7bc0\u6027\u60c5\u52d5\u969c\u5bb3\uff09\u306a\u3069\u3001\u65e5\u7167\u6642\u9593\u306e\u6e1b\u5c11\u306b\u3088\u308b\u5f71\u97ff<br><\/li>\n\n\n\n<li><strong>\u907a\u4f1d\u7684\u8981\u56e0<\/strong>\uff1a\u5bb6\u65cf\u306b\u9b31\u75c5\u306e\u65e2\u5f80\u6b74\u304c\u3042\u308b\u5834\u5408\u306e\u767a\u75c7\u30ea\u30b9\u30af\u4e0a\u6607<br><\/li>\n<\/ul>\n\n\n\n<p>\u9b31\u75c5\u306f\u3001\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u3066\u304b\u3089<strong>2\u9031\u9593\u4ee5\u4e0a\u3001\u307b\u307c\u6bce\u65e5\u7d9a\u304f<\/strong>\u3053\u3068\u304c\u8a3a\u65ad\u57fa\u6e96\u306e\u4e00\u3064\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u81ea\u7136\u306b\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u7a00\u3067\u3059\u3002<br>\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u304c\u306a\u304f\u306a\u3063\u3066\u3082\u75c7\u72b6\u304c\u7d9a\u304f\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001<strong>\u6cbb\u7642\u306b\u306f\u6570\u304b\u6708\u304b\u3089\u6570\u5e74\u5358\u4f4d\u306e\u9577\u671f\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u75c7\u72b6\u306e\u9055\u3044<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9069\u5fdc\u969c\u5bb3\u306e\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u3067\u306f\u3001\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u30fb\u884c\u52d5\u9762\u306e3\u3064\u306e\u5074\u9762\u3067\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<br>\u5927\u304d\u306a\u7279\u5fb4\u306f<strong>\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u306b\u76f4\u7d50\u3057\u305f\u53cd\u5fdc<\/strong>\u3067\u3042\u308a\u3001\u305d\u306e\u5f37\u3055\u3084\u7a2e\u985e\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u7684\u75c7\u72b6<\/strong>\uff1a\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u4e0d\u5b89\u611f\u3001\u7126\u71e5\u611f\u3001\u7dca\u5f35\u611f\u3001\u30a4\u30e9\u30a4\u30e9\u611f<br><\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u7684\u75c7\u72b6<\/strong>\uff1a\u982d\u75db\u3001\u80c3\u75db\u3001\u98df\u6b32\u4e0d\u632f\u3001\u5026\u6020\u611f\u3001\u52d5\u60b8\u3001\u3081\u307e\u3044<br><\/li>\n\n\n\n<li><strong>\u884c\u52d5\u9762\u306e\u5909\u5316<\/strong>\uff1a\u9045\u523b\u30fb\u6b20\u52e4\u306e\u5897\u52a0\u3001\u5bfe\u4eba\u56de\u907f\u3001\u696d\u52d9\u52b9\u7387\u306e\u4f4e\u4e0b\u3001\u30df\u30b9\u306e\u5897\u52a0<br><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u6e90\u306e\u5f71\u97ff\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u6642\u671f\u306b\u96c6\u4e2d\u3057\u3001<strong>\u539f\u56e0\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3068\u6bd4\u8f03\u7684\u77ed\u671f\u9593\u3067\u6539\u5584<\/strong>\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u75c7\u72b6\u306e\u6ce2\u304c\u6bd4\u8f03\u7684\u306f\u3063\u304d\u308a\u3057\u3066\u304a\u308a\u3001\u4f11\u65e5\u3084\u30b9\u30c8\u30ec\u30b9\u6e90\u304b\u3089\u96e2\u308c\u3066\u3044\u308b\u6642\u9593\u306b\u306f\u75c7\u72b6\u304c\u8efd\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9b31\u75c5\u306e\u75c7\u72b6<\/strong><\/h3>\n\n\n\n<p>\u9b31\u75c5\u3067\u306f\u3001\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u75c7\u72b6\u304c\u3088\u308a<strong>\u6301\u7d9a\u7684\u304b\u3064\u91cd\u5ea6<\/strong>\u306b\u73fe\u308c\u307e\u3059\u3002<br>\u767a\u75c7\u306e\u304d\u3063\u304b\u3051\u304c\u4e0d\u660e\u78ba\u306a\u5834\u5408\u3082\u591a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u304c\u306a\u304f\u306a\u3063\u3066\u3082\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u7684\u75c7\u72b6<\/strong>\uff1a\u5f37\u3044\u6291\u3046\u3064\u611f\u3001\u559c\u3073\u3084\u8208\u5473\u306e\u55aa\u5931\uff08\u8da3\u5473\u3084\u65e5\u5e38\u306e\u697d\u3057\u307f\u3082\u611f\u3058\u3089\u308c\u306a\u3044\uff09\u3001\u7f6a\u60aa\u611f\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u601d\u8003\u3001\u5e0c\u6b7b\u5ff5\u616e\uff08\u6b7b\u306b\u305f\u3044\u3068\u3044\u3046\u8003\u3048\uff09<br><\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u7684\u75c7\u72b6<\/strong>\uff1a\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3001\u8457\u3057\u3044\u98df\u6b32\u5909\u5316\uff08\u6e1b\u9000\u307e\u305f\u306f\u904e\u98df\uff09\u3001\u4f53\u91cd\u5909\u52d5\u3001\u7761\u7720\u969c\u5bb3\uff08\u4e0d\u7720\u307e\u305f\u306f\u904e\u7720\uff09<br><\/li>\n\n\n\n<li><strong>\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/strong>\uff1a\u96c6\u4e2d\u529b\u3084\u5224\u65ad\u529b\u306e\u8457\u3057\u3044\u4f4e\u4e0b\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u304c\u624b\u306b\u3064\u304b\u306a\u3044<br><\/li>\n<\/ul>\n\n\n\n<p>\u9b31\u75c5\u306f\u3001<strong>\u75c7\u72b6\u304c2\u9031\u9593\u4ee5\u4e0a\u307b\u307c\u6bce\u65e5\u7d9a\u304f<\/strong>\u3053\u3068\u304c\u8a3a\u65ad\u306e\u524d\u63d0\u6761\u4ef6\u3067\u3042\u308a\u3001\u81ea\u7136\u306b\u56de\u5fa9\u3059\u308b\u3053\u3068\u306f\u7a00\u3067\u3059\u3002<br>\u65e5\u5e38\u751f\u6d3b\u5168\u822c\u306b\u6df1\u523b\u306a\u652f\u969c\u3092\u304d\u305f\u3059\u305f\u3081\u3001\u65e9\u671f\u306e\u533b\u7642\u4ecb\u5165\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e21\u8005\u306e\u75c7\u72b6\u306e\u6c7a\u5b9a\u7684\u306a\u9055\u3044<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u75c7\u72b6\u306e\u6301\u7d9a\u6027<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9069\u5fdc\u969c\u5bb3\uff1a\u30b9\u30c8\u30ec\u30b9\u6e90\u304b\u3089\u96e2\u308c\u308b\u3068\u75c7\u72b6\u304c\u8efd\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044<br><\/li>\n\n\n\n<li>\u9b31\u75c5\uff1a\u30b9\u30c8\u30ec\u30b9\u6e90\u306e\u6709\u7121\u306b\u95a2\u4fc2\u306a\u304f\u75c7\u72b6\u304c\u7d9a\u304f<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u611f\u60c5\u306e\u5e45<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9069\u5fdc\u969c\u5bb3\uff1a\u843d\u3061\u8fbc\u307f\u306e\u4e2d\u306b\u3082\u4e00\u6642\u7684\u306a\u6c17\u5206\u306e\u56de\u5fa9\u304c\u898b\u3089\u308c\u308b<br><\/li>\n\n\n\n<li>\u9b31\u75c5\uff1a\u4e00\u65e5\u4e2d\u3001\u307b\u307c\u6bce\u65e5\u6291\u3046\u3064\u72b6\u614b\u304c\u7d9a\u304f<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u91cd\u75c7\u5ea6<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u9069\u5fdc\u969c\u5bb3\uff1a\u751f\u6d3b\u306b\u652f\u969c\u306f\u51fa\u308b\u304c\u3001\u6bd4\u8f03\u7684\u65e9\u671f\u306e\u6539\u5584\u304c\u898b\u8fbc\u3081\u308b<br><\/li>\n\n\n\n<li>\u9b31\u75c5\uff1a\u751f\u6d3b\u5168\u822c\u306b\u8457\u3057\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u6162\u6027\u5316\u30fb\u518d\u767a\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXchPj35gnmsYYqZ-lf5Iujj9hKSawgV0Rse2AvBccOaf5FpuJ01q9HZl4ZWilFhOb-Khq-2qVqtU6OjcSSXLlCRf5-Vqvd6Abiit4ej-e092cA344v3QFD96i_V5e14WX580a2g_A?key=gq5H5pvx1D1etHu1V0Ok1A\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u6cbb\u7642\u65b9\u6cd5\u306e\u9055\u3044<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9069\u5fdc\u969c\u5bb3\u306e\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u306e\u6cbb\u7642\u3067\u306f\u3001\u300c\u75c7\u72b6\u306e\u8efd\u6e1b\u300d\u3088\u308a\u3082\u307e\u305a\u300c\u539f\u56e0\u306e\u7279\u5b9a\u3068\u74b0\u5883\u8abf\u6574\u300d\u304c\u4e2d\u5fc3\u306b\u306a\u308a\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u75c7\u72b6\u306e\u6839\u672c\u539f\u56e0\u304c\u660e\u78ba\u3067\u3042\u308a\u3001\u305d\u306e\u5f71\u97ff\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u6e90\u306e\u7279\u5b9a\u3068\u8efd\u6e1b<\/strong><strong><br><\/strong> \u533b\u5e2b\u3084\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3068\u5171\u306b\u3001\u767a\u75c7\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u305f\u51fa\u6765\u4e8b\u3084\u74b0\u5883\u3092\u660e\u78ba\u306b\u3057\u307e\u3059\u3002<br>\u4f8b\uff1a\u696d\u52d9\u91cf\u306e\u524a\u6e1b\u3001\u8077\u5834\u74b0\u5883\u306e\u6539\u5584\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u8ddd\u96e2\u611f\u306e\u8abf\u6574\u306a\u3069\u3002<br><\/li>\n\n\n\n<li><strong>\u77ed\u671f\u9593\u306e\u85ac\u7269\u7642\u6cd5<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u5b89\u611f\u3084\u4e0d\u7720\u304c\u5f37\u3044\u5834\u5408\u306b\u3001\u6297\u4e0d\u5b89\u85ac\u3084\u7761\u7720\u5c0e\u5165\u85ac\u3092\u4e00\u6642\u7684\u306b\u4f7f\u7528<br><\/li>\n\n\n\n<li>\u3042\u304f\u307e\u3067\u75c7\u72b6\u306e\u7de9\u548c\u304c\u76ee\u7684\u3067\u3001\u4f9d\u5b58\u3092\u9632\u3050\u305f\u3081\u9577\u671f\u4f7f\u7528\u306f\u907f\u3051\u307e\u3059<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u5fc3\u7406\u7642\u6cd5\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u6349\u3048\u65b9\u3084\u53cd\u5fdc\u30d1\u30bf\u30fc\u30f3\u3092\u4fee\u6b63<br><\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u30b3\u30fc\u30d4\u30f3\u30b0\uff08\u5bfe\u51e6\u6cd5\uff09\u3084\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u6cd5\u306e\u7fd2\u5f97<br><\/li>\n\n\n\n<li>\u5bb6\u65cf\u3084\u8077\u5834\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u6539\u5584\u3082\u542b\u307e\u308c\u308b<br><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udccc <strong>\u7279\u5fb4<\/strong>\uff1a\u6cbb\u7642\u671f\u9593\u306f\u6bd4\u8f03\u7684\u77ed\u304f\u3001\u6570\u9031\u9593\u301c\u6570\u304b\u6708\u3067\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9b31\u75c5\u306e\u6cbb\u7642<\/strong><\/h3>\n\n\n\n<p>\u9b31\u75c5\u306e\u6cbb\u7642\u306f\u3001<strong>\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u9577\u671f\u7684\u306b\u75c7\u72b6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068<\/strong>\u304c\u4e2d\u5fc3\u3067\u3059\u3002<br>\u539f\u56e0\u304c\u4e00\u3064\u306b\u7d5e\u308c\u306a\u3044\u305f\u3081\u3001\u85ac\u7269\u7642\u6cd5\u3068\u5fc3\u7406\u7642\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u6570\u304b\u6708\u301c\u5e74\u5358\u4f4d\u3067\u6cbb\u7642\u3092\u7d99\u7d9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u85ac\u7269\u7642\u6cd5<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6297\u3046\u3064\u85ac\uff08SSRI\u3001SNRI\u3001NaSSA\u306a\u3069\uff09\u3092\u7528\u3044\u3066\u8133\u5185\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u50cd\u304d\u3092\u6539\u5584<br><\/li>\n\n\n\n<li>\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306b2\u301c4\u9031\u9593\u304b\u304b\u308b\u305f\u3081\u3001\u7126\u3089\u305a\u7d99\u7d9a\u304c\u91cd\u8981<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4e2d\u9577\u671f\u7684\u306a\u5fc3\u7406\u7642\u6cd5<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\u3067\u3001\u5426\u5b9a\u7684\u306a\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u3092\u4fee\u6b63<br><\/li>\n\n\n\n<li>\u4eba\u9593\u95a2\u4fc2\u7642\u6cd5\uff08IPT\uff09\u3067\u3001\u793e\u4f1a\u7684\u30b9\u30c8\u30ec\u30b9\u3084\u5b64\u7acb\u611f\u306e\u6539\u5584<br><\/li>\n\n\n\n<li>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7642\u6cd5\u3067\u3001\u904e\u53bb\u3084\u672a\u6765\u3078\u306e\u904e\u5270\u306a\u601d\u8003\u304b\u3089\u96e2\u308c\u308b\u7df4\u7fd2<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u5b89\u5b9a\u5316\u3068\u4f11\u990a<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u5fc3\u8eab\u306e\u56de\u5fa9\u3092\u4fc3\u3059<br><\/li>\n\n\n\n<li>\u7121\u7406\u306a\u5fa9\u8077\u3084\u904e\u5ea6\u306a\u6d3b\u52d5\u306f\u518d\u767a\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u305f\u3081\u614e\u91cd\u306b\u9032\u3081\u308b<br><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/32451961_s.jpg\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/32451961_s.jpg\" alt=\"\u85ac\" class=\"wp-image-4697\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/32451961_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/08\/32451961_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/figure><\/div>\n\n\n<p>\ud83d\udccc <strong>\u7279\u5fb4<\/strong>\uff1a\u56de\u5fa9\u307e\u3067\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u518d\u767a\u7387\u304c\u9ad8\u3044\u305f\u3081\u3001\u75c7\u72b6\u304c\u6539\u5584\u3057\u3066\u3082\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u306e\u6cbb\u7642\u7d99\u7d9a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXfKI7BpWXwFb1jtZAVob_V9M5qZF4e8QmpyggdkX7soyIxZkIm5iCXDkc6hTIN8IVkMYkwsDj5657l6GSWqjhRJ03HOlteP9uKFj7W6c6GsOIew6b_HIEX_4dVQiu_zn2EapVbr?key=gq5H5pvx1D1etHu1V0Ok1A\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u898b\u5206\u3051\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h2>\n\n\n\n<p>\u9069\u5fdc\u969c\u5bb3\u3068\u9b31\u75c5\u306f\u3001\u75c7\u72b6\u3060\u3051\u3092\u898b\u6bd4\u3079\u308b\u3068\u975e\u5e38\u306b\u4f3c\u3066\u3044\u307e\u3059\u3002\u6291\u3046\u3064\u6c17\u5206\u3001\u610f\u6b32\u306e\u4f4e\u4e0b\u3001\u4e0d\u7720\u3084\u98df\u6b32\u4e0d\u632f\u306a\u3069\u3001\u5171\u901a\u3059\u308b\u30b5\u30a4\u30f3\u304c\u591a\u3044\u305f\u3081\u3001\u60a3\u8005\u672c\u4eba\u3060\u3051\u3067\u306a\u304f\u5468\u56f2\u306e\u4eba\u3082\u6df7\u540c\u3057\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001<strong>\u767a\u75c7\u306e\u80cc\u666f\u3084\u7d4c\u904e\u3001\u75c7\u72b6\u306e\u6301\u7d9a\u30d1\u30bf\u30fc\u30f3<\/strong>\u3092\u4e01\u5be7\u306b\u6574\u7406\u3059\u308b\u3068\u3001\u4e21\u8005\u3092\u3042\u308b\u7a0b\u5ea6\u898b\u5206\u3051\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2460 \u75c7\u72b6\u304c\u51fa\u59cb\u3081\u305f\u6642\u671f\u3068\u304d\u3063\u304b\u3051<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9069\u5fdc\u969c\u5bb3<\/strong>\uff1a\u660e\u78ba\u306a\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u304c\u3042\u308a\u3001\u305d\u306e\u51fa\u6765\u4e8b\u304b\u30893\u304b\u6708\u4ee5\u5185\u306b\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u307e\u3059\u3002<br>\u4f8b\uff1a\u8077\u5834\u7570\u52d5\u76f4\u5f8c\u3001\u96e2\u5a5a\u3001\u53d7\u9a13\u5931\u6557\u3001\u8ee2\u5c45\u306a\u3069<br><\/li>\n\n\n\n<li><strong>\u9b31\u75c5<\/strong>\uff1a\u5fc5\u305a\u3057\u3082\u660e\u78ba\u306a\u304d\u3063\u304b\u3051\u304c\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3058\u308f\u3058\u308f\u3068\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3084\u4f53\u8abf\u4e0d\u826f\u304c\u73fe\u308c\u3001\u672c\u4eba\u3082\u300c\u306a\u305c\u8abf\u5b50\u304c\u60aa\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2461 \u75c7\u72b6\u306e\u6301\u7d9a\u6642\u9593\u30681\u65e5\u306e\u4e2d\u3067\u306e\u5909\u52d5<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9069\u5fdc\u969c\u5bb3<\/strong>\uff1a\u30b9\u30c8\u30ec\u30b9\u6e90\u304c\u3042\u308b\u3068\u304d\u306b\u75c7\u72b6\u304c\u5f37\u304f\u51fa\u3084\u3059\u304f\u3001\u4f11\u65e5\u3084\u74b0\u5883\u304c\u5909\u308f\u308b\u3068\u8efd\u6e1b\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u9b31\u75c5<\/strong>\uff1a\u75c7\u72b6\u304c\u307b\u307c\u4e00\u65e5\u4e2d\u7d9a\u304d\u3001\u4f11\u65e5\u3084\u74b0\u5883\u306e\u5909\u5316\u3067\u3082\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u7279\u306b\u300c\u671d\u306e\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\uff08\u671d\u65b9\u6291\u3046\u3064\uff09\u300d\u304c\u7279\u5fb4\u7684\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2462 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class=\"wp-block-heading\"><strong>\u6ce8\u610f\u70b9\uff1a\u81ea\u5df1\u5224\u65ad\u306e\u5371\u967a\u6027<\/strong><\/h3>\n\n\n\n<p>\u4e21\u8005\u306f<strong>\u75c7\u72b6\u306e\u898b\u305f\u76ee\u304c\u975e\u5e38\u306b\u4f3c\u3066\u304a\u308a\u3001\u533b\u5e2b\u3067\u3082\u614e\u91cd\u306a\u8a3a\u65ad\u304c\u5fc5\u8981<\/strong>\u306a\u75c5\u6c17\u3067\u3059\u3002\u9069\u5fdc\u969c\u5bb3\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3089\u9b31\u75c5\u304c\u9032\u884c\u3057\u3066\u3044\u305f\u3001\u307e\u305f\u306f\u305d\u306e\u9006\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u8aa4\u3063\u305f\u81ea\u5df1\u5224\u65ad\u3067\u6cbb\u7642\u3092\u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\u3068\u3001\u75c7\u72b6\u304c\u6162\u6027\u5316\u3057\u3001\u56de\u5fa9\u307e\u3067\u306e\u671f\u9593\u304c\u9577\u5f15\u304f\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. 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