{"id":4877,"date":"2025-10-22T12:16:19","date_gmt":"2025-10-22T03:16:19","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/mental\/?p=4877"},"modified":"2026-07-17T17:10:40","modified_gmt":"2026-07-17T08:10:40","slug":"schizophrenia-exercise-benefits","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-exercise-benefits\/","title":{"rendered":"\u7d71\u5408\u5931\u8abf\u75c7\u3068\u904b\u52d5\uff5c\u9670\u6027\u75c7\u72b6\u30fb\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u52b9\u679c\u3068\u904b\u52d5\u91cf"},"content":{"rendered":"\n<p>\u300c\u904b\u52d5\u304c\u4f53\u306b\u3044\u3044\u306e\u306f\u5206\u304b\u308b\u3002\u3067\u3082\u3001\u7d71\u5408\u5931\u8abf\u75c7\u306b\u52b9\u304f\u306e\uff1f\u300d<br>\u5916\u6765\u3067\u3088\u304f\u53d7\u3051\u308b\u8cea\u554f\u3067\u3059\u3002\u7b54\u3048\u306f\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u306b\u306f\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u75c7\u72b6\u3068\u3001\u305d\u3046\u3067\u306a\u3044\u75c7\u72b6\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5dee\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u59cb\u3081\u308b\u3068\u3001\u7d9a\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7d71\u5408\u5931\u8abf\u75c7\u3068\u904b\u52d5\u306e\u95a2\u4fc2\u3092\u7814\u7a76\u30c7\u30fc\u30bf\u306b\u6cbf\u3063\u3066\u6574\u7406\u3057\u307e\u3059\u3002\u4f55\u306b\u3069\u308c\u304f\u3089\u3044\u52b9\u304f\u306e\u304b\u3002\u9006\u306b\u3001\u671f\u5f85\u3057\u3059\u304e\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u70b9\u306f\u3069\u3053\u304b\u3002\u85ac\u306e\u526f\u4f5c\u7528\u3067\u52d5\u3051\u306a\u3044\u65e5\u306b\u3069\u3046\u3059\u308b\u304b\u307e\u3067\u3001\u5b9f\u969b\u306e\u5916\u6765\u3067\u306e\u8996\u70b9\u3092\u4ea4\u3048\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"background:#f2f9f6;border-left:4px solid #108f5d;border-radius:6px;padding:1.2em 1.4em;margin:1.6em 0;\">\n<p style=\"margin:0 0 .6em;font-weight:bold;color:#0d6b47;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/p>\n<ul style=\"margin:0;padding-left:1.2em;\">\n<li>\u904b\u52d5\u304c\u52b9\u304f\u75c7\u72b6\uff08\u9670\u6027\u75c7\u72b6\u30fb\u6c17\u5206\u30fb\u751f\u6d3b\u306e\u8cea\uff09\u3068\u3001\u7d50\u8ad6\u304c\u5272\u308c\u3066\u3044\u308b\u75c7\u72b6\uff08\u8a8d\u77e5\u6a5f\u80fd\uff09\u306e\u9055\u3044<\/li>\n<li>\u904b\u52d5\u304c\u3059\u3059\u3081\u3089\u308c\u308b\u672c\u5f53\u306e\u7406\u7531\u304c\u300c\u8eab\u4f53\u306e\u5408\u4f75\u75c7\u5bfe\u7b56\u300d\u3067\u3082\u3042\u308b\u3053\u3068<\/li>\n<li>\u9031\u306b\u4f55\u5206\u3001\u3069\u3093\u306a\u904b\u52d5\u3092\u3059\u308c\u3070\u3088\u3044\u304b\u306e\u5177\u4f53\u7684\u306a\u76ee\u5b89<\/li>\n<li>\u85ac\u306e\u526f\u4f5c\u7528\u3084\u6c17\u5206\u306e\u6ce2\u3067\u52d5\u3051\u306a\u3044\u65e5\u306b\u3001\u4f55\u3092\u3069\u3046\u5909\u3048\u308c\u3070\u3088\u3044\u304b<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d71\u5408\u5931\u8abf\u75c7\u306e\u904b\u52d5\u7642\u6cd5\u306f\u300c\u85ac\u306e\u4ee3\u308f\u308a\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n\n\n\n<p>\u6700\u521d\u306b\u7d50\u8ad6\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u904b\u52d5\u306f\u85ac\u7269\u7642\u6cd5\u306b\u4e0a\u4e57\u305b\u3059\u308b\u88dc\u52a9\u7684\u306a\u65b9\u6cd5\u3067\u3042\u308a\u3001\u85ac\u306e\u4ee3\u308f\u308a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u306e\u4e16\u754c\u3067\u3082\u3001\u904b\u52d5\u306f\u300cadd-on treatment\uff08\u4e0a\u4e57\u305b\u6cbb\u7642\uff09\u300d\u3068\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u571f\u53f0\u306b\u3042\u308b\u306e\u306f\u3001\u3042\u304f\u307e\u3067\u6297\u7cbe\u795e\u75c5\u85ac\u306b\u3088\u308b\u6cbb\u7642\u3067\u3059\u3002\u904b\u52d5\u306f\u305d\u306e\u571f\u53f0\u306e\u4e0a\u306b\u7a4d\u3080\u4e00\u624b\u3002\u9806\u756a\u304c\u9006\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u306f\u5f37\u8abf\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<strong>\u8abf\u5b50\u304c\u3088\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u3066\u3082\u3001\u81ea\u5df1\u5224\u65ad\u3067\u85ac\u3092\u6e1b\u3089\u3057\u305f\u308a\u4e2d\u65ad\u3057\u305f\u308a\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/strong>\u3002\u7d71\u5408\u5931\u8abf\u75c7\u3067\u306f\u670d\u85ac\u306e\u4e2d\u65ad\u304c\u518d\u767a\u306e\u5927\u304d\u306a\u5f15\u304d\u91d1\u306b\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u3092\u59cb\u3081\u305f\u3053\u3068\u304c\u3001\u6e1b\u85ac\u306e\u7406\u7531\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u85ac\u306e\u7a2e\u985e\u3084\u65b0\u3057\u3044\u6cbb\u7642\u306e\u9078\u629e\u80a2\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-new-drugs-treatment\/\">\u7d71\u5408\u5931\u8abf\u75c7\u306e\u6cbb\u7642\u3067\u6ce8\u76ee\u3055\u308c\u308b\u65b0\u85ac\u60c5\u5831<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u6e1b\u85ac\u3084\u5909\u66f4\u3092\u8003\u3048\u305f\u3068\u304d\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u306a\u304f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u3082\u305d\u3082\u7d71\u5408\u5931\u8abf\u75c7\u3068\u306f\uff08\u3053\u3053\u3067\u306f\u6700\u5c0f\u9650\u306b\uff09<\/h3>\n\n\n\n<p>\u7d71\u5408\u5931\u8abf\u75c7\u3067\u306f\u3001\u5e7b\u899a\u3084\u5984\u60f3\u306a\u3069\u306e\u967d\u6027\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002\u3042\u308f\u305b\u3066\u3001\u610f\u6b32\u306e\u4f4e\u4e0b\u3084\u611f\u60c5\u8868\u51fa\u306e\u6e1b\u5c11\u3068\u3044\u3063\u305f\u9670\u6027\u75c7\u72b6\u3082\u751f\u3058\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e<a href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/know\/know_03.html\" target=\"_blank\" rel=\"noopener\">\u3053\u3053\u308d\u3082\u30e1\u30f3\u30c6\u3057\u3088\u3046<\/a>\u3067\u3082\u3001\u85ac\u7269\u7642\u6cd5\u3068\u5fc3\u7406\u793e\u4f1a\u7684\u7642\u6cd5\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u57fa\u672c\u3068\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3084\u521d\u671f\u306e\u30b5\u30a4\u30f3\u306e\u898b\u5206\u3051\u65b9\u306f\u3001\u3053\u306e\u8a18\u4e8b\u306e\u7bc4\u56f2\u3092\u8d85\u3048\u307e\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/tougou-shicchoshou-senso-sign\/\">\u7d71\u5408\u5931\u8abf\u75c7\u306e\u65e9\u671f\u767a\u898b\u306b\u5f79\u7acb\u3064\u5146\u5019\u3068\u306f<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u3053\u3053\u304b\u3089\u306f\u904b\u52d5\u306e\u8a71\u306b\u7d5e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=mental\" target=\"_blank\" rel=\"noopener\" style=\"background-color:#108f5d\">WEB\u3067\u8a3a\u7642\u3092\u4e88\u7d04\u3059\u308b<\/a><\/div>\n\n<\/div>\n\n\n\n<p style=\"text-align:center;font-size:.9em;\">\u304a\u96fb\u8a71\u3067\u306e\u3054\u76f8\u8ac7\u306f 048-430-7000\uff0f<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/line-official\/\">\u516c\u5f0fLINE<\/a>\u304b\u3089\u3082\u3054\u4e88\u7d04\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u904b\u52d5\u304c\u52b9\u304f\u75c7\u72b6\u30fb\u52b9\u304d\u306b\u304f\u3044\u75c7\u72b6\uff5c\u30e1\u30bf\u89e3\u6790\u3067\u308f\u304b\u3063\u3066\u3044\u308b\u3053\u3068<\/h2>\n\n\n\n<p>\u6700\u3082\u78ba\u304b\u306a\u52b9\u679c\u306f\u9670\u6027\u75c7\u72b6\u306b\u5bfe\u3059\u308b\u3082\u306e\u3067\u3001\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u52b9\u679c\u306f\u7814\u7a76\u306b\u3088\u3063\u3066\u7d50\u8ad6\u304c\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u306f\u4ed6\u306e\u89e3\u8aac\u8a18\u4e8b\u304c\u3042\u307e\u308a\u66f8\u304b\u306a\u3044\u90e8\u5206\u3067\u3059\u3002\u3057\u304b\u3057\u5f53\u4e8b\u8005\u306b\u3068\u3063\u3066\u306f\u3001\u3044\u3061\u3070\u3093\u77e5\u308a\u305f\u3044\u60c5\u5831\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002\u9806\u306b\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9670\u6027\u75c7\u72b6\u30fb\u6c17\u5206\u30fb\u751f\u6d3b\u306e\u8cea\u306b\u306f\u52b9\u679c\u304c\u51fa\u3066\u3044\u308b<\/h3>\n\n\n\n<p>29\u306e\u7814\u7a76\u3001\u306e\u30791,109\u4eba\u3092\u7d71\u5408\u3057\u305f\u30e1\u30bf\u89e3\u6790\u304c\u3042\u308a\u307e\u3059\uff08Dauwan \u3089\u3001PMID: 26547223\uff09\u3002\u904b\u52d5\u306f\u5bfe\u7167\u7fa4\u3068\u6bd4\u3079\u3001\u8907\u6570\u306e\u6307\u6a19\u3092\u6709\u610f\u306b\u6539\u5584\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u91cf\uff08Hedges&#8217; g\uff09\u306f\u30010.2\u3067\u5c0f\u3055\u3044\u30010.5\u3067\u4e2d\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002\u6570\u5b57\u306e\u5927\u304d\u3055\u3088\u308a\u300c\u3069\u306e\u75c7\u72b6\u306b\u52b9\u3044\u305f\u304b\u300d\u306b\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u6539\u5584\u304c\u78ba\u8a8d\u3055\u308c\u305f\u9805\u76ee<\/th><th>\u52b9\u679c\u91cf\uff08g\uff09<\/th><th>\u5bfe\u8c61\u4eba\u6570<\/th><\/tr><\/thead><tbody>\n<tr><td>\u6291\u3046\u3064\u75c7\u72b6<\/td><td>0.71<\/td><td>337\u4eba<\/td><\/tr>\n<tr><td>\u751f\u6d3b\u306e\u8cea\uff08QOL\uff09<\/td><td>0.55<\/td><td>770\u4eba<\/td><\/tr>\n<tr><td><strong>\u9670\u6027\u75c7\u72b6<\/strong><\/td><td><strong>0.49<\/strong><\/td><td>854\u4eba<\/td><\/tr>\n<tr><td>\u7dcf\u5408\u7684\u306a\u75c7\u72b6\u306e\u91cd\u3055<\/td><td>0.39<\/td><td>719\u4eba<\/td><\/tr>\n<tr><td>\u5168\u822c\u7684\u6a5f\u80fd<\/td><td>0.32<\/td><td>342\u4eba<\/td><\/tr>\n<tr><td>\u967d\u6027\u75c7\u72b6<\/td><td>0.32<\/td><td>715\u4eba<\/td><\/tr>\n<\/tbody><\/table><figcaption class=\"wp-block-table__caption\">\u51fa\u5178\uff1aDauwan M, et al. Schizophr Bull. 2016;42(3):588-99.\uff08PMID: 26547223\uff09<\/figcaption><\/figure>\n\n\n\n<p>\u6ce8\u76ee\u3057\u305f\u3044\u306e\u306f\u9670\u6027\u75c7\u72b6\u306e0.49\u3068\u3044\u3046\u6570\u5b57\u3067\u3059\u3002\u610f\u6b32\u304c\u6e67\u304b\u306a\u3044\u3001\u611f\u60c5\u304c\u52d5\u304d\u306b\u304f\u3044\u3068\u3044\u3063\u305f\u75c7\u72b6\u306f\u3001\u85ac\u304c\u52b9\u304d\u306b\u304f\u3044\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u306b\u4e2d\u7a0b\u5ea6\u306e\u52b9\u679c\u304c\u51fa\u305f\u610f\u5473\u306f\u5c0f\u3055\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8ad6\u6587\u306f\u904b\u52d5\u3092\u300crobust add-on treatment\u300d\u3068\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u78ba\u304b\u306a\u4e0a\u4e57\u305b\u6cbb\u7642\u3001\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u4ee3\u66ff\u3067\u306f\u306a\u304f\u4e0a\u4e57\u305b\u3002\u3053\u3053\u304c\u8981\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u52b9\u679c\u306f\u3001\u7814\u7a76\u3069\u3046\u3057\u3067\u98df\u3044\u9055\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u6b63\u76f4\u306b\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<strong>\u8a8d\u77e5\u6a5f\u80fd\u3078\u306e\u52b9\u679c\u306f\u3001\u30e1\u30bf\u89e3\u6790\u3069\u3046\u3057\u3067\u7d50\u8ad6\u304c\u4e00\u81f4\u3057\u3066\u3044\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u5148\u307b\u3069\u306eDauwan\u3089\u306e\u89e3\u6790\u3092\u898b\u307e\u3059\u3002\u30e8\u30ac\u306f\u9577\u671f\u8a18\u61b6\u3092\u6539\u5584\u3057\u307e\u3057\u305f\uff08g=0.32\uff09\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u4ee5\u5916\u306e\u904b\u52d5\u306f\u8a8d\u77e5\u6a5f\u80fd\u306b\u52b9\u679c\u3092\u793a\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u3068\u3053\u308d\u304c\u7fcc\u5e74\u3001\u5225\u306e\u30e1\u30bf\u89e3\u6790\u304c\u9006\u306e\u7d50\u679c\u3092\u5831\u544a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>10\u8a66\u9a13\u30fb385\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u89e3\u6790\u3067\u3059\uff08Firth \u3089\u3001PMID: 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class=\"wp-block-heading\">\u56fd\u969b\u7684\u306a\u6307\u91dd\u306f\u3069\u3046\u8a00\u3063\u3066\u3044\u308b\u304b<\/h3>\n\n\n\n<p>\u6b27\u5dde\u7cbe\u795e\u533b\u5b66\u4f1a\uff08EPA\uff09\u306f2018\u5e74\u3001\u6307\u91dd\u3092\u516c\u8868\u3057\u307e\u3057\u305f\uff08Stubbs \u3089\u3001PMID: 30257806\uff09\u3002\u91cd\u3044\u7cbe\u795e\u75be\u60a3\u306b\u5bfe\u3059\u308b\u8eab\u4f53\u6d3b\u52d5\u306e\u4f4d\u7f6e\u3065\u3051\u3092\u6574\u7406\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d71\u5408\u5931\u8abf\u75c7\u30b9\u30da\u30af\u30c8\u30e9\u30e0\u306b\u3064\u3044\u3066\u306f\u3001\u6709\u9178\u7d20\u904b\u52d5\u304c\u7cbe\u795e\u75c7\u72b6\u3092\u8efd\u304f\u3059\u308b\u3068\u6574\u7406\u3002\u8a8d\u77e5\u6a5f\u80fd\u3068\u5fc3\u80ba\u4f53\u529b\u306e\u6539\u5584\u3082\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u4f53\u91cd\u3084\u4f53\u683c\u306e\u6307\u6a19\u3078\u306e\u5f71\u97ff\u306f\u300c\u4e00\u8cab\u3057\u3066\u3044\u306a\u3044\u300d\u3068\u660e\u8a18\u3002\u671f\u5f85\u3068\u73fe\u5b9f\u306e\u7dda\u5f15\u304d\u304c\u3001\u6307\u91dd\u30ec\u30d9\u30eb\u3067\u3082\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3084\u3059\u3044<\/h3>\n\n\n\n<p>198\u306e\u7814\u7a76\u3001\u306e\u307952,678\u4eba\u3092\u7d71\u5408\u3057\u305f\u89e3\u6790\u304c\u3042\u308a\u307e\u3059\uff08Vancampfort \u3089\u3001PMID: 26407790\uff09\u3002\u91cd\u3044\u7cbe\u795e\u75be\u60a3\u306e\u3042\u308b\u65b9\u306e<strong>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u6709\u75c5\u7387\u306f32.6%<\/strong>\u3067\u3057\u305f\uff0895%\u4fe1\u983c\u533a\u959330.8-34.4%\uff09\u3002<\/p>\n\n\n\n<p>\u6761\u4ef6\u3092\u305d\u308d\u3048\u305f\u4e00\u822c\u4eba\u53e3\u3068\u6bd4\u3079\u308b\u3068\u3001\u30ea\u30b9\u30af\u6bd4\u306f1.58\u500d\uff0895%\u4fe1\u983c\u533a\u95931.35-1.86\uff09\u3002\u540c\u3058\u89e3\u6790\u306b\u306f\u7d9a\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u6297\u7cbe\u795e\u75c5\u85ac\u3092\u670d\u7528\u4e2d\u306e\u65b9\u306f\u3001\u672a\u670d\u7528\u306e\u65b9\u3088\u308a\u6709\u610f\u306b\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u3044\u3046\u7d50\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u306e\u526f\u4f5c\u7528\u306b\u3088\u308b\u4f53\u91cd\u5897\u52a0\u306f\u3001\u5b9f\u969b\u306b\u591a\u304f\u306e\u65b9\u304c\u7d4c\u9a13\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3069\u306e\u85ac\u304c\u3069\u3046\u5f71\u97ff\u3059\u308b\u304b\u306f\u85ac\u5264\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002\u8a73\u7d30\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-new-drugs-treatment\/\">\u7d71\u5408\u5931\u8abf\u75c7\u306e\u6cbb\u7642\u3067\u6ce8\u76ee\u3055\u308c\u308b\u65b0\u85ac\u60c5\u5831<\/a>\u3068\u4e3b\u6cbb\u533b\u306e\u8aac\u660e\u306b\u3086\u3060\u306d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u304a\u4f1d\u3048\u3057\u305f\u3044\u306e\u306f\u4e00\u70b9\u3060\u3051\u3002\u4f53\u91cd\u3084\u8840\u7cd6\u306e\u5909\u5316\u306f\u3001\u85ac\u3092\u3084\u3081\u3066\u89e3\u6c7a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u904b\u52d5\u3068\u98df\u4e8b\u3001\u305d\u3057\u3066\u5b9a\u671f\u7684\u306a\u691c\u67fb\u3067\u7ba1\u7406\u3057\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9577\u671f\u7684\u306a\u5065\u5eb7\u683c\u5dee\u3068\u3044\u3046\u30c7\u30fc\u30bf<\/h3>\n\n\n\n<p>\u4e0d\u5b89\u306b\u3055\u305b\u305f\u3044\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u904b\u52d5\u304c\u3059\u3059\u3081\u3089\u308c\u308b\u80cc\u666f\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u306b\u306f\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>11\u306e\u7814\u7a76\u3001\u6700\u5927247,603\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305f\u89e3\u6790\u304c\u3042\u308a\u307e\u3059\uff08Hjorth\u00f8j \u3089\u3001PMID: 28237639\uff09\u3002\u7d71\u5408\u5931\u8abf\u75c7\u306e\u3042\u308b\u65b9\u306e\u5e73\u5747\u4f59\u547d\u306f64.7\u6b73\u3068\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002\u5931\u308f\u308c\u308b\u5e74\u6570\u306f\u52a0\u91cd\u5e73\u5747\u306714.5\u5e74\u3002\u305d\u306e\u4e3b\u306a\u539f\u56e0\u306f\u7cbe\u795e\u75c7\u72b6\u305d\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5fc3\u8840\u7ba1\u75be\u60a3\u306a\u3069\u306e\u8eab\u4f53\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u88cf\u3092\u8fd4\u305b\u3070\u3001\u3053\u3053\u306f\u5909\u3048\u3089\u308c\u308b\u90e8\u5206\u3060\u3068\u3044\u3046\u3053\u3068\u3002\u55ab\u7159\u30fb\u904b\u52d5\u4e0d\u8db3\u30fb\u4f53\u91cd\u5897\u52a0\u306f\u3001\u3069\u308c\u3082\u5bfe\u51e6\u306e\u3057\u3088\u3046\u304c\u3042\u308b\u8981\u56e0\u3067\u3059\u3002\u904b\u52d5\u304c\u300c\u75c7\u72b6\u306e\u305f\u3081\u300d\u3060\u3051\u3067\u306a\u304f\u300c\u8eab\u4f53\u3092\u5b88\u308b\u305f\u3081\u300d\u306b\u3059\u3059\u3081\u3089\u308c\u308b\u7406\u7531\u304c\u3001\u3053\u306e\u6570\u5b57\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9031\u306b\u3069\u308c\u304f\u3089\u3044\u52d5\u3051\u3070\u3088\u3044\u304b\uff5c\u904b\u52d5\u91cf\u3068\u7a2e\u985e\u306e\u76ee\u5b89<\/h2>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f\u6210\u4eba\u306b1\u65e560\u5206\u4ee5\u4e0a\u306e\u8eab\u4f53\u6d3b\u52d5\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u305d\u3053\u3092\u76ee\u6307\u3055\u306a\u304f\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u76ee\u6a19\u3068\u73fe\u5b9f\u306e\u5dee\u3092\u5148\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u305d\u306e\u307b\u3046\u304c\u3001\u7121\u7406\u306a\u8a08\u753b\u3092\u7acb\u3066\u305a\u306b\u3059\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u516c\u7684\u306a\u76ee\u5b89\uff08\u6210\u4eba\uff09<\/h3>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u30ac\u30a4\u30c92023<\/a>\u306f\u3001\u6210\u4eba\u5411\u3051\u306b\u6b21\u306e\u63a8\u5968\u4e8b\u9805\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u6210\u4eba\u306e\u63a8\u5968\u4e8b\u9805<\/th><\/tr><\/thead><tbody>\n<tr><td>\u8eab\u4f53\u6d3b\u52d5<\/td><td>3\u30e1\u30c3\u30c4\u4ee5\u4e0a\u306e\u8eab\u4f53\u6d3b\u52d5\u3092<strong>1\u65e560\u5206\u4ee5\u4e0a\uff081\u65e5\u7d048,000\u6b69\u4ee5\u4e0a\uff09<\/strong>\uff1d\u903123\u30e1\u30c3\u30c4\u30fb\u6642\u4ee5\u4e0a<\/td><\/tr>\n<tr><td>\u904b\u52d5<\/td><td>\u606f\u304c\u5f3e\u307f\u6c57\u3092\u304b\u304f\u7a0b\u5ea6\u4ee5\u4e0a\u306e\u904b\u52d5\u3092\u903160\u5206\u4ee5\u4e0a\uff1d\u90314\u30e1\u30c3\u30c4\u30fb\u6642\u4ee5\u4e0a<\/td><\/tr>\n<tr><td>\u7b4b\u30c8\u30ec<\/td><td><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u90312\u301c3\u65e5<\/strong><\/td><\/tr>\n<tr><td>\u5ea7\u4f4d\u884c\u52d5<\/td><td>\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u6642\u9593\u304c\u9577\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3059\u308b<\/td><\/tr>\n<tr><td>\u5168\u4f53\u306e\u65b9\u5411\u6027<\/td><td>\u500b\u4eba\u5dee\u3092\u8e0f\u307e\u3048\u3001\u5f37\u5ea6\u3084\u91cf\u3092\u8abf\u6574\u3057\u3001\u53ef\u80fd\u306a\u3082\u306e\u304b\u3089\u53d6\u308a\u7d44\u3080<\/td><\/tr>\n<\/tbody><\/table><figcaption class=\"wp-block-table__caption\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u30ac\u30a4\u30c92023\uff08\u6982\u8981\uff09\u300d<\/figcaption><\/figure>\n\n\n\n<p>\u540c\u3058\u30ac\u30a4\u30c9\u304c\u5168\u4f53\u306e\u65b9\u5411\u6027\u3068\u3057\u3066\u63b2\u3052\u3066\u3044\u308b\u306e\u304c\u3001<strong>\u300c\u4eca\u3088\u308a\u3082\u5c11\u3057\u3067\u3082\u591a\u304f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u300d<\/strong>\u3068\u3044\u3046\u4e00\u6587\u3067\u3059\u30028,000\u6b69\u306f\u5230\u9054\u70b9\u3067\u3042\u3063\u3066\u3001\u51fa\u767a\u70b9\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u73fe\u5b9f\u3068\u306e\u30ae\u30e3\u30c3\u30d7\u3092\u77e5\u3063\u3066\u304a\u304f<\/h3>\n\n\n\n<p>\u3067\u306f\u3001\u5b9f\u969b\u306f\u3069\u3046\u304b\u300269\u306e\u7814\u7a76\u3001\u306e\u307935,682\u4eba\u3092\u8abf\u3079\u305f\u89e3\u6790\u304c\u7b54\u3048\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\uff08Vancampfort \u3089\u3001PMID: 28941119\uff09\u3002<\/p>\n\n\n\n<p>\u91cd\u3044\u7cbe\u795e\u75be\u60a3\u306e\u3042\u308b\u65b9\u306f\u3001\u8d77\u304d\u3066\u3044\u308b\u6642\u9593\u306e\u3046\u3061<strong>1\u65e5\u5e73\u5747476\u5206\u3092\u5ea7\u3063\u3066\u904e\u3054\u3057\u3066\u3044\u307e\u3057\u305f<\/strong>\u3002\u7d048\u6642\u9593\u3067\u3059\u3002\u4e2d\u301c\u9ad8\u5f37\u5ea6\u306e\u8eab\u4f53\u6d3b\u52d5\u306f1\u65e538.4\u5206\u3002\u3044\u305a\u308c\u3082\u5065\u5eb7\u306a\u5bfe\u7167\u7fa4\u3088\u308a\u6709\u610f\u306b\u4e0d\u826f\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u89e3\u6790\u3067\u306f\u3001\u7d71\u5408\u5931\u8abf\u75c7\u3068\u3044\u3046\u8a3a\u65ad\u305d\u306e\u3082\u306e\u304c\u8eab\u4f53\u6d3b\u52d5\u306e\u4f4e\u3055\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u52d5\u3051\u306a\u3044\u306e\u306f\u610f\u5fd7\u306e\u5f31\u3055\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75c5\u6c17\u306e\u7279\u6027\u3068\u3001\u6cbb\u7642\u306b\u4f34\u3046\u73fe\u5b9f\u306e\u7d50\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f55\u304b\u3089\u59cb\u3081\u308b\u304b<\/h3>\n\n\n\n<p>\u7a2e\u985e\u3054\u3068\u306e\u7279\u5fb4\u3092\u6574\u7406\u3057\u307e\u3059\u3002\u3069\u308c\u304b\u4e00\u3064\u3092\u9078\u3093\u3067\u3001\u90312\u56de\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u7a2e\u985e<\/th><th>\u5177\u4f53\u4f8b<\/th><th>\u76ee\u5b89<\/th><th>\u5411\u3044\u3066\u3044\u308b\u5834\u9762<\/th><\/tr><\/thead><tbody>\n<tr><td>\u6709\u9178\u7d20\u904b\u52d5<\/td><td>\u6563\u6b69\u3001\u81ea\u8ee2\u8eca\u3001\u6c34\u4e2d\u6b69\u884c<\/td><td>1\u56de15\u301c20\u5206\u30fb\u90312\u301c3\u56de\u304b\u3089<\/td><td>\u75c7\u72b6\u5168\u822c\u3002\u7814\u7a76\u306e\u4e2d\u5fc3\u306f\u3053\u3053<\/td><\/tr>\n<tr><td>\u30e8\u30ac\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1<\/td><td>\u5c31\u5bdd\u524d\u306e10\u5206\u9593<\/td><td>\u90312\u301c3\u56de<\/td><td>\u7dca\u5f35\u304c\u5f37\u3044\u3001\u7720\u308a\u304c\u6d45\u3044<\/td><\/tr>\n<tr><td>\u7b4b\u30c8\u30ec\uff08\u81ea\u91cd\uff09<\/td><td>\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u819d\u3064\u304d\u8155\u7acb\u3066<\/td><td>\u90312\u301c3\u65e5<\/td><td>\u4f53\u91cd\u30fb\u7b4b\u529b\u306e\u7dad\u6301<\/td><\/tr>\n<tr><td>\u751f\u6d3b\u306e\u4e2d\u306e\u6d3b\u52d5<\/td><td>1\u99c5\u5206\u6b69\u304f\u3001\u968e\u6bb5\u3092\u4f7f\u3046<\/td><td>\u6bce\u65e5\u5c11\u3057\u305a\u3064<\/td><td>\u5916\u51fa\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u65e5<\/td><\/tr>\n<\/tbody><\/table><\/figure>\n\n\n\n<p>\u7761\u7720\u306e\u60a9\u307f\u304c\u5f37\u3044\u65b9\u306f\u3001\u904b\u52d5\u306e\u6642\u9593\u5e2f\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-sleep-disorder-relationship\/\">\u7d71\u5408\u5931\u8abf\u75c7\u3068\u7761\u7720\u969c\u5bb3\u306e\u6df1\u3044\u95a2\u9023\u3092\u63a2\u308b<\/a>\u3082\u3042\u308f\u305b\u3066\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/10\/22832672_s.jpg\" alt=\"\u7d71\u5408\u5931\u8abf\u75c7\u306e\u904b\u52d5\u7642\u6cd5\u3068\u3057\u3066\u7121\u7406\u306e\u306a\u3044\u30da\u30fc\u30b9\u3067\u6b69\u304f\u4eba\" class=\"wp-image-4878\" srcset=\"https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/10\/22832672_s.jpg 640w, https:\/\/www.hiro-clinic.or.jp\/mental\/wp-content\/uploads\/2025\/10\/22832672_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u85ac\u306e\u526f\u4f5c\u7528\u3084\u4e0d\u8abf\u3067\u52d5\u3051\u306a\u3044\u65e5\u3092\u3069\u3046\u6271\u3046\u304b<\/h2>\n\n\n\n<p>\u52d5\u3051\u306a\u3044\u65e5\u306f\u3001\u904b\u52d5\u91cf\u3092\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u904b\u52d5\u306e\u5f62\u305d\u306e\u3082\u306e\u3092\u5909\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u904b\u52d5\u3057\u307e\u3057\u3087\u3046\u300d\u3068\u66f8\u304f\u8a18\u4e8b\u306f\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3051\u308c\u3069\u3001\u306a\u305c\u52d5\u3051\u306a\u3044\u306e\u304b\u306b\u8e0f\u307f\u8fbc\u3080\u8a18\u4e8b\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u304c\u5b9f\u969b\u306b\u306f\u3044\u3061\u3070\u3093\u306e\u58c1\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52d5\u3051\u306a\u3055\u306b\u306f\u7406\u7531\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u6297\u7cbe\u795e\u75c5\u85ac\u306b\u306f\u3001\u7720\u6c17\u3084\u3060\u308b\u3055\u3001\u7acb\u3061\u304f\u3089\u307f\u306a\u3069\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u306a\u304b\u3067\u3082\u904b\u52d5\u3068\u76f8\u6027\u304c\u60aa\u3044\u306e\u304c<strong>\u30a2\u30ab\u30b7\u30b8\u30a2\uff08\u9759\u5ea7\u4e0d\u80fd\uff09<\/strong>\u3067\u3059\u3002\u3058\u3063\u3068\u3057\u3066\u3044\u3089\u308c\u305a\u3001\u305d\u308f\u305d\u308f\u3057\u3066\u52d5\u304d\u56de\u308a\u305f\u304f\u306a\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>X\u3067\u306f\u3001\u5f53\u4e8b\u8005\u306e\u65b9\u304c\u3053\u306e\u73fe\u5b9f\u3092\u305d\u306e\u307e\u307e\u66f8\u3044\u3066\u3044\u307e\u3059\u3002\u9670\u6027\u75c7\u72b6\u3067\u5177\u5408\u306e\u60aa\u3044\u65e5\u3002\u305d\u3057\u3066\u30a2\u30ab\u30b7\u30b8\u30a2\u3067\u6b69\u304d\u305f\u304f\u3066\u4ed5\u65b9\u306a\u3044\u65e5\u3002\u305d\u306e\u671d\u6563\u6b69\u307b\u3069\u3057\u3093\u3069\u3044\u3082\u306e\u306f\u306a\u304b\u3063\u305f\u3068\u3001<a href=\"https:\/\/x.com\/tukumotukune999\" target=\"_blank\" rel=\"noopener\">@tukumotukune999<\/a>\u3055\u3093\u304c<a href=\"https:\/\/x.com\/tukumotukune999\/status\/2076816808104112333\" target=\"_blank\" rel=\"noopener\">\u6295\u7a3f\u3057\u3066\u3044\u307e\u3059<\/a>\uff082026\u5e747\u670813\u65e5\uff09\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u611f\u899a\u306f\u8a3a\u5bdf\u5ba4\u3067\u3082\u3088\u304f\u805e\u304d\u307e\u3059\u3002\u5916\u304b\u3089\u898b\u308b\u3068\u540c\u3058\u300c\u6b69\u3051\u3066\u3044\u306a\u3044\u300d\u3067\u3082\u3001\u4e2d\u8eab\u304c\u307e\u308b\u3067\u9055\u3046\u3002\u9670\u6027\u75c7\u72b6\u3067\u52d5\u3051\u306a\u3044\u65e5\u3068\u3001\u30a2\u30ab\u30b7\u30b8\u30a2\u3067\u843d\u3061\u7740\u304b\u306a\u3044\u65e5\u306f\u3001\u5bfe\u51e6\u6cd5\u3082\u5225\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u52d5\u3051\u306a\u3044\u65e5\u304c\u7d9a\u304f\u3068\u304d\u306f\u6211\u6162\u305b\u305a\u4e3b\u6cbb\u533b\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u526f\u4f5c\u7528\u304c\u539f\u56e0\u306a\u3089\u3001\u8abf\u6574\u3067\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u304c\u7d9a\u304b\u306a\u3044\u539f\u56e0\u304c\u85ac\u306b\u3042\u308b\u53ef\u80fd\u6027\u3092\u3001\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6025\u6027\u671f\u306f\u904b\u52d5\u3088\u308a\u6cbb\u7642\u304c\u512a\u5148<\/h3>\n\n\n\n<p>\u5e7b\u899a\u3084\u5984\u60f3\u304c\u5f37\u304f\u51fa\u3066\u3044\u308b\u3068\u304d\u3001\u7720\u308c\u305a\u6d88\u8017\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u904b\u52d5\u3092\u52e7\u3081\u3089\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u6642\u671f\u306b\u5fc5\u8981\u306a\u306e\u306f\u4f11\u990a\u3068\u6cbb\u7642\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u52b9\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u843d\u3061\u7740\u3044\u305f\u6642\u671f\u306b\u3001\u5c02\u9580\u8077\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u884c\u308f\u308c\u305f\u904b\u52d5\u3067\u3059\u3002\u8abf\u5b50\u306e\u6ce2\u304c\u5927\u304d\u3044\u3068\u304d\u306f\u3001\u904b\u52d5\u306e\u958b\u59cb\u305d\u306e\u3082\u306e\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u3084\u7dca\u5f35\u304c\u5f37\u3044\u6642\u671f\u306e\u904e\u3054\u3057\u65b9\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-stress-management\/\">\u7d71\u5408\u5931\u8abf\u75c7\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306e\u5b9f\u8df5\u7684\u624b\u6cd5<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52d5\u3051\u306a\u3044\u65e5\u306e\u300c\u4ee3\u308f\u308a\u306e\u4e00\u624b\u300d<\/h3>\n\n\n\n<p>\u30bc\u30ed\u304b100\u304b\u3067\u8003\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u5ea7\u4f4d\u6642\u9593\u3092\u5c11\u3057\u524a\u308b\u3060\u3051\u3067\u3082\u3001\u30ac\u30a4\u30c9\u306e\u65b9\u5411\u6027\u306b\u306f\u5408\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d9\u30e9\u30f3\u30c0\u306b\u51fa\u30662\u5206\u3060\u3051\u5149\u3092\u6d74\u3073\u308b<\/li>\n<li>\u5ea7\u3063\u305f\u307e\u307e\u8db3\u9996\u3092\u56de\u3059\u3001\u80a9\u3092\u56de\u3059<\/li>\n<li>1\u6642\u9593\u306b1\u56de\u3001\u7acb\u3061\u4e0a\u304c\u3063\u3066\u53f0\u6240\u307e\u3067\u6b69\u304f<\/li>\n<li>\u6d17\u6fef\u7269\u3092\u5e72\u3059\u3001\u30b4\u30df\u3092\u51fa\u3059\uff08\u751f\u6d3b\u6d3b\u52d5\u3082\u8eab\u4f53\u6d3b\u52d5\u3067\u3059\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3069\u308c\u3082\u300c\u904b\u52d5\u300d\u3068\u547c\u3076\u306b\u306f\u5c0f\u3055\u3059\u304e\u308b\u3068\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u3067\u3082\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u3092\u65ad\u3061\u5207\u308b\u884c\u52d5\u3068\u3057\u3066\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u904b\u52d5\u304c\u7d9a\u3044\u3066\u3044\u308b\u4eba\u304c\u3057\u3066\u3044\u308b\u5de5\u592b<\/h2>\n\n\n\n<p>\u7d9a\u3044\u3066\u3044\u308b\u65b9\u306b\u5171\u901a\u3059\u308b\u306e\u306f\u3001\u300c\u6bce\u65e530\u5206\u300d\u3067\u306f\u306a\u304f\u300c\u6691\u3044\u65e5\u306f5\u5206\u300d\u3068\u6c7a\u3081\u3066\u3044\u308b\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u5916\u6765\u3067\u9577\u304f\u904b\u52d5\u3092\u7d9a\u3051\u3066\u3044\u308b\u65b9\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u610f\u5fd7\u304c\u5f37\u3044\u304b\u3089\u7d9a\u3044\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u5206\u304b\u308a\u307e\u3059\u3002\u7d9a\u304f\u4ed5\u7d44\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u3060\u3051\u3002\u305d\u306e\u4e2d\u8eab\u30923\u3064\u6319\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u4e0a\u9650\u3067\u306f\u306a\u304f\u4e0b\u9650\u3092\u6c7a\u3081\u308b<\/h3>\n\n\n\n<p>\u300c30\u5206\u6b69\u304f\u300d\u3068\u6c7a\u3081\u308b\u3068\u300120\u5206\u3067\u5207\u308a\u4e0a\u3052\u305f\u65e5\u304c\u5931\u6557\u306b\u306a\u308a\u307e\u3059\u3002\u300c5\u5206\u3067\u3082\u7384\u95a2\u3092\u51fa\u305f\u3089\u5408\u683c\u300d\u3068\u6c7a\u3081\u308b\u3068\u3001\u5931\u6557\u306e\u65e5\u304c\u6d88\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>X\u3067\u65e5\u3005\u306e\u69d8\u5b50\u3092\u767a\u4fe1\u3057\u3066\u3044\u308b<a href=\"https:\/\/x.com\/ai_ai_2023\" target=\"_blank\" rel=\"noopener\">@ai_ai_2023<\/a>\u3055\u3093\u306e\u6295\u7a3f\u304c\u76ee\u306b\u3068\u307e\u308a\u307e\u3057\u305f\u3002\u731b\u6691\u306e\u671d\u306b\u300c\u6691\u3044\u304b\u3089\u6563\u6b69\u306f\u5c11\u3057\u3060\u3051\u300d\u3068<a href=\"https:\/\/x.com\/ai_ai_2023\/status\/2077925293218766986\" target=\"_blank\" rel=\"noopener\">\u66f8\u304d\u6dfb\u3048\u3066\u3044\u307e\u3059<\/a>\uff082026\u5e747\u670817\u65e5\uff09\u3002\u884c\u304b\u306a\u3044\u65e5\u3092\u4f5c\u3089\u305a\u3001\u91cf\u306e\u307b\u3046\u3092\u4e0b\u3052\u308b\u3002\u7d9a\u3051\u3066\u3044\u308b\u65b9\u306e\u767a\u60f3\u304c\u3088\u304f\u8868\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>5\u5206\u3067\u3082\u300c\u3067\u304d\u305f\u300d\u306b\u6570\u3048\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002\u3053\u306e\u7dda\u5f15\u304d\u304c\u30013\u304b\u6708\u5f8c\u306e\u5dee\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u8a18\u9332\u3057\u3066\u3001\u5909\u5316\u3092\u76ee\u306b\u898b\u3048\u308b\u3088\u3046\u306b\u3059\u308b<\/h3>\n\n\n\n<p>\u7d71\u5408\u5931\u8abf\u75c7\u3067\u306f\u3001\u65e5\u3005\u306e\u5909\u5316\u3092\u672c\u4eba\u304c\u5b9f\u611f\u3057\u306b\u304f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d<strong>\u8a18\u9332\u3057\u3066\u898b\u3048\u308b\u5316\u3059\u308b<\/strong>\u3053\u3068\u304c\u652f\u3048\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u25cb\u3092\u3064\u3051\u308b\u3060\u3051\u3067\u69cb\u3044\u307e\u305b\u3093\u3002\u6c17\u5206\u3084\u7761\u7720\u3092\u4e00\u8a00\u6dfb\u3048\u3066\u304a\u304f\u3068\u3001\u300c\u6b69\u3044\u305f\u65e5\u306f\u5bdd\u3064\u304d\u304c\u3088\u3044\u300d\u3068\u3044\u3063\u305f\u81ea\u5206\u3060\u3051\u306e\u50be\u5411\u304c\u898b\u3048\u3066\u304d\u307e\u3059\u3002\u8a3a\u5bdf\u306e\u3068\u304d\u306b\u6301\u53c2\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u3001\u3053\u3061\u3089\u3082\u72b6\u614b\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u4e00\u4eba\u3067\u59cb\u3081\u306a\u3044<\/h3>\n\n\n\n<p>\u5148\u307b\u3069\u306eFirth\u3089\u306e\u89e3\u6790\u3067\u306f\u3001\u5c02\u9580\u8077\u306e\u6307\u5c0e\u3064\u304d\u306e\u904b\u52d5\u3067\u52b9\u679c\u91cf\u304c0.47\u307e\u3067\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002\u4e00\u4eba\u3067\u3084\u308b\u3088\u308a\u3001\u8ab0\u304b\u3068\u4e00\u7dd2\u306e\u307b\u3046\u304c\u52b9\u679c\u304c\u51fa\u3084\u3059\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c7\u30a4\u30b1\u30a2\u306e\u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u3001\u8a2a\u554f\u770b\u8b77\u3001\u5730\u57df\u306e\u5065\u5eb7\u6559\u5ba4\u3002\u4f7f\u3048\u308b\u5834\u306f\u601d\u3063\u305f\u3088\u308a\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u5236\u5ea6\u3084\u5730\u57df\u306e\u652f\u63f4\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-recovery-community\/\">\u7d71\u5408\u5931\u8abf\u75c7\u30ea\u30ab\u30d0\u30ea\u30fc\u3092\u652f\u3048\u308b\u5730\u57df\u652f\u63f4<\/a>\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3054\u5bb6\u65cf\u304c\u4e00\u7dd2\u306b\u6b69\u304f\u306e\u3082\u6709\u52b9\u3067\u3059\u3002\u58f0\u306e\u304b\u3051\u65b9\u306b\u8ff7\u3046\u5834\u5408\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-family-education-guide\/\">\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306e\u305f\u3081\u306e\u5bb6\u65cf\u6559\u80b2\u5165\u9580<\/a>\u304c\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u904b\u52d5\u3057\u306a\u3055\u3044\u300d\u3067\u306f\u306a\u304f\u300c\u4e00\u7dd2\u306b\u884c\u304f\uff1f\u300d\u306e\u307b\u3046\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/mypage-online-reservation.hiro-clinic.or.jp\/register?department=mental\" target=\"_blank\" rel=\"noopener\" style=\"background-color:#108f5d\">\u5ddd\u53e3\u9662\u30fb\u6c60\u888b\u99c5\u524d\u9662\u306e\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/div>\n\n<\/div>\n\n\n\n<p style=\"text-align:center;font-size:.9em;\">\u904b\u52d5\u3092\u59cb\u3081\u3066\u3088\u3044\u6642\u671f\u304b\u3069\u3046\u304b\u3001\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u304a\u96fb\u8a71\u306f 048-430-7000\uff0f<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/line-official\/\">\u516c\u5f0fLINE<\/a>\u3067\u3082\u53d7\u3051\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p>\u5916\u6765\u3067\u5b9f\u969b\u306b\u805e\u304b\u308c\u308b\u3053\u3068\u306e\u591a\u3044\u8cea\u554f\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u7d71\u5408\u5931\u8abf\u75c7\u3067\u3082\u904b\u52d5\u3057\u3066\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>A. \u75c7\u72b6\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u308b\u6642\u671f\u3067\u3042\u308c\u3070\u3001\u591a\u304f\u306e\u65b9\u304c\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002\u305f\u3060\u3057\u6025\u6027\u671f\u3084\u3001\u5f37\u3044\u7720\u6c17\u30fb\u7acb\u3061\u304f\u3089\u307f\u304c\u3042\u308b\u3068\u304d\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u958b\u59cb\u524d\u306b\u4e3b\u6cbb\u533b\u3078\u4e00\u8a00\u78ba\u8a8d\u3059\u308b\u3068\u5b89\u5168\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u3069\u3093\u306a\u904b\u52d5\u304c\u3044\u3061\u3070\u3093\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>A. \u7814\u7a76\u306e\u4e2d\u5fc3\u306f\u6563\u6b69\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002\u9670\u6027\u75c7\u72b6\u3084\u751f\u6d3b\u306e\u8cea\u306e\u6539\u5584\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7dca\u5f35\u304c\u5f37\u3044\u65b9\u306b\u306f\u30e8\u30ac\u3082\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002\u7d9a\u3051\u3089\u308c\u308b\u7a2e\u76ee\u304c\u3001\u7d50\u5c40\u3044\u3061\u3070\u3093\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u3001\u904b\u52d5\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>A. \u539a\u751f\u52b4\u50cd\u7701\u306e\u6210\u4eba\u5411\u3051\u306e\u76ee\u5b89\u306f1\u65e560\u5206\u4ee5\u4e0a\u306e\u8eab\u4f53\u6d3b\u52d5\uff08\u7d048,000\u6b69\uff09\u3067\u3059\u3002\u5230\u9054\u70b9\u3068\u3057\u3066\u899a\u3048\u3066\u304a\u304d\u3001\u5b9f\u969b\u306f1\u56de15\u301c20\u5206\u30fb\u90312\u301c3\u56de\u304b\u3089\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u904b\u52d5\u3092\u7d9a\u3051\u308c\u3070\u85ac\u3092\u3084\u3081\u3089\u308c\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>A. \u3084\u3081\u3089\u308c\u307e\u305b\u3093\u3002\u904b\u52d5\u306f\u85ac\u7269\u7642\u6cd5\u306b\u4e0a\u4e57\u305b\u3059\u308b\u88dc\u52a9\u7684\u306a\u65b9\u6cd5\u3068\u3057\u3066\u7814\u7a76\u3055\u308c\u3066\u304a\u308a\u3001\u4ee3\u308f\u308a\u306b\u306a\u308b\u3068\u3044\u3046\u6839\u62e0\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u81ea\u5df1\u5224\u65ad\u3067\u306e\u4e2d\u65ad\u306f\u518d\u767a\u306e\u5f15\u304d\u91d1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u610f\u6b32\u304c\u6e67\u304b\u305a\u3001\u307e\u3063\u305f\u304f\u52d5\u3051\u307e\u305b\u3093\u3002<\/h3>\n\n\n\n<p>A. \u305d\u308c\u306f\u610f\u5fd7\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9670\u6027\u75c7\u72b6\u3084\u85ac\u306e\u526f\u4f5c\u7528\u304c\u80cc\u666f\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3067\u3059\u3002\u7814\u7a76\u3067\u3082\u3001\u7d71\u5408\u5931\u8abf\u75c7\u306e\u8a3a\u65ad\u306f\u8eab\u4f53\u6d3b\u52d5\u306e\u4f4e\u3055\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u307e\u305a\u4e3b\u6cbb\u533b\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u52d5\u3051\u306a\u3044\u7406\u7531\u306e\u5207\u308a\u5206\u3051\u304c\u5148\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q. \u85ac\u3067\u4f53\u91cd\u304c\u5897\u3048\u307e\u3057\u305f\u3002\u904b\u52d5\u3067\u623b\u305b\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>A. \u904b\u52d5\u3060\u3051\u3067\u5143\u306b\u623b\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u6b27\u5dde\u7cbe\u795e\u533b\u5b66\u4f1a\u306e\u6307\u91dd\u3082\u3001\u4f53\u683c\u6307\u6a19\u3078\u306e\u52b9\u679c\u306f\u4e00\u8cab\u3057\u306a\u3044\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u8840\u7cd6\u3084\u5fc3\u80ba\u4f53\u529b\u306e\u7ba1\u7406\u306b\u306f\u5f79\u7acb\u3061\u307e\u3059\u3002\u98df\u4e8b\u3084\u5b9a\u671f\u691c\u67fb\u3068\u7d44\u307f\u5408\u308f\u305b\u3001\u85ac\u306e\u8abf\u6574\u306f\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u904b\u52d5\u306f\u6cbb\u7642\u306b\u300c\u4e0a\u4e57\u305b\u300d\u3059\u308b\u4e00\u624b<\/h2>\n\n\n\n<p>\u7d71\u5408\u5931\u8abf\u75c7\u306b\u304a\u3051\u308b\u904b\u52d5\u306f\u3001\u85ac\u7269\u7642\u6cd5\u3092\u571f\u53f0\u3068\u3057\u305f\u3046\u3048\u3067\u7a4d\u307f\u4e0a\u3052\u308b\u88dc\u52a9\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u306e\u8981\u70b9\u3092\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002\u52b9\u679c\u304c\u78ba\u304b\u306a\u306e\u306f\u9670\u6027\u75c7\u72b6\u30fb\u6c17\u5206\u30fb\u751f\u6d3b\u306e\u8cea\u3002\u8a8d\u77e5\u6a5f\u80fd\u306b\u3064\u3044\u3066\u306f\u7814\u7a76\u9593\u3067\u7d50\u8ad6\u304c\u5272\u308c\u3066\u304a\u308a\u3001\u6761\u4ef6\u3064\u304d\u306e\u671f\u5f85\u306b\u3068\u3069\u3081\u308b\u306e\u304c\u8aa0\u5b9f\u306a\u898b\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3082\u3046\u4e00\u3064\u306e\u7406\u7531\u304c\u3001\u8eab\u4f53\u5408\u4f75\u75c7\u3078\u306e\u5099\u3048\u3067\u3057\u305f\u3002\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u6709\u75c5\u738732.6%\u3068\u3044\u3046\u6570\u5b57\u3002\u904b\u52d5\u304c\u300c\u5fc3\u306e\u305f\u3081\u300d\u3060\u3051\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u59cb\u3081\u308b\u3068\u304d\u306f\u30011\u56de15\u301c20\u5206\u30fb\u90312\u301c3\u56de\u304b\u3089\u3002\u52d5\u3051\u306a\u3044\u65e5\u306f\u91cf\u3092\u4e0b\u3052\u3001\u5f62\u3092\u5909\u3048\u308b\u3002\u305d\u308c\u3067\u3082\u52d5\u3051\u306a\u3044\u65e5\u304c\u7d9a\u304f\u306a\u3089\u3001\u526f\u4f5c\u7528\u306e\u53ef\u80fd\u6027\u3092\u4e3b\u6cbb\u533b\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002<strong>\u904b\u52d5\u3092\u59cb\u3081\u308b\u524d\u306b\u3001\u3044\u307e\u304c\u59cb\u3081\u3066\u3088\u3044\u6642\u671f\u304b\u3069\u3046\u304b\u3092\u4e3b\u6cbb\u533b\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/p>\n\n\n\n<p>\u56de\u5fa9\u307e\u3067\u306e\u9053\u306e\u308a\u3092\u4ed6\u306e\u65b9\u304c\u3069\u3046\u6b69\u3093\u3060\u304b\u306f\u3001<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/schizophrenia-recovery-patient-stories\/\">\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u304c\u8a9e\u308b\u56de\u5fa9\u30b9\u30c8\u30fc\u30ea\u30fc<\/a>\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u5fc3\u7642\u5185\u79d1\uff08\u5ddd\u53e3\u9662\u30fb\u6c60\u888b\u99c5\u524d\u9662\uff09\u3067\u306f\u3001\u7d71\u5408\u5931\u8abf\u75c7\u306e\u8a3a\u7642\u3068\u751f\u6d3b\u9762\u306e\u3054\u76f8\u8ac7\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002\u904b\u52d5\u3092\u59cb\u3081\u3066\u3088\u3044\u6642\u671f\u304b\u8ff7\u3063\u305f\u3068\u304d\u306f\u3001\u6b21\u306e\u8a3a\u5bdf\u3067\u304a\u5c0b\u306d\u304f\u3060\u3055\u3044\u3002\u3054\u4e88\u7d04\u306f 048-430-7000\u3001\u307e\u305f\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/mental\/line-official\/\">\u516c\u5f0fLINE<\/a>\u304b\u3089\u627f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u6301\u3061\u304c\u3064\u3089\u304f\u3001\u8ab0\u304b\u306b\u3059\u3050\u8a71\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u3044\u306e\u3061\u306e\u96fb\u8a71\uff08\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb 0120-783-556\u30fb\u7121\u6599\uff09\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002\u539a\u751f\u52b4\u50cd\u7701\u306e<a href=\"https:\/\/www.mhlw.go.jp\/mamorouyokokoro\/\" target=\"_blank\" rel=\"noopener\">\u307e\u3082\u308d\u3046\u3088 \u3053\u3053\u308d<\/a>\u306b\u3082\u3001\u5404\u7a2e\u306e\u7a93\u53e3\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dauwan M, et al. Exercise Improves Clinical Symptoms, Quality of Life, Global Functioning, and Depression in Schizophrenia: A Systematic Review and Meta-analysis. Schizophr Bull. 2016;42(3):588-99.\uff08PMID: 26547223\uff09<\/li>\n<li>Firth J, et al. Aerobic Exercise Improves Cognitive Functioning in People With Schizophrenia: A Systematic Review and Meta-Analysis. Schizophr Bull. 2017;43(3):546-556.\uff08PMID: 27521348\uff09<\/li>\n<li>Stubbs B, et al. EPA guidance on physical activity as a treatment for severe mental illness. Eur Psychiatry. 2018;54:124-144.\uff08PMID: 30257806\uff09<\/li>\n<li>Vancampfort D, et al. Risk of metabolic syndrome and its components in people with schizophrenia and related psychotic disorders, bipolar disorder and major depressive disorder: a systematic review and meta-analysis. World Psychiatry. 2015;14(3):339-47.\uff08PMID: 26407790\uff09<\/li>\n<li>Vancampfort D, et al. Sedentary behavior and physical activity levels in people with schizophrenia, bipolar disorder and major depressive disorder: a global systematic review and meta-analysis. World Psychiatry. 2017;16(3):308-315.\uff08PMID: 28941119\uff09<\/li>\n<li>Hjorth\u00f8j C, et al. Years of potential life lost and life expectancy in schizophrenia: a systematic review and meta-analysis. Lancet Psychiatry. 2017;4(4):295-301.\uff08PMID: 28237639\uff09<\/li>\n<li>\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u30ac\u30a4\u30c92023\u300d<\/li>\n<\/ul>\n\n\n\n<script 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