{"id":110953,"date":"2025-08-23T16:44:41","date_gmt":"2025-08-23T07:44:41","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/?p=110953"},"modified":"2026-07-08T05:34:02","modified_gmt":"2026-07-07T20:34:02","slug":"pregnancy-sleep-trouble-solution-tips","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/","title":{"rendered":"\u598a\u5a20\u4e2d\u306e\u7761\u7720\u30c8\u30e9\u30d6\u30eb\u89e3\u6d88\u6cd5\uff1a\u5feb\u9069\u306a\u7720\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b3\u30c4"},"content":{"rendered":"\n<div style=\"border:solid #ffe6e6 0.8rem;background-color: #fff9f9;padding:3% 5%;margin:1rem 0 3rem;\"><h2 style=\"margin-top:1rem;\">\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/h2><p><strong>\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u30fb\u983b\u5c3f\u30fb\u304a\u8179\u306e\u5f35\u308a\u30fb\u80ce\u52d5\u30fb\u4e0d\u5b89\u304c\u6642\u671f\u3054\u3068\u306b\u91cd\u306a\u3063\u3066\u8d77\u3053\u308b\u3082\u306e\u3067\u3001\u591a\u304f\u306e\u598a\u5a66\u3055\u3093\u304c\u7d4c\u9a13\u3059\u308b\u81ea\u7136\u306a\u5909\u5316\u3067\u3059\u3002<\/strong>\u598a\u5a20\u521d\u671f\u306f\u7720\u6c17\u3068\u4e2d\u9014\u899a\u9192\u304c\u5165\u308a\u307e\u3058\u308a\u3001\u4e2d\u671f\u306f\u663c\u591c\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3084\u3059\u304f\u3001\u5f8c\u671f\u306f\u304a\u8179\u306e\u5927\u304d\u3055\u3084\u80ce\u52d5\u3067\u5bdd\u82e6\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u5bfe\u7b56\u306e\u67f1\u306f\u3001\u5de6\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\uff08\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\uff09\u3068\u62b1\u304d\u6795\u3001\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u308b\u5de5\u592b\u3001\u306c\u308b\u3081\u306e\u5165\u6d74\u3001\u65e5\u4e2d\u306b\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3059\u3002\u7720\u308c\u306a\u3044\u304b\u3089\u3068\u7761\u7720\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u3046\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u6211\u6162\u305b\u305a\u304b\u304b\u308a\u3064\u3051\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/about-clinic\/obgyn\/\">\u7523\u5a66\u4eba\u79d1<\/a>\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p><\/div>\n\n\n\n<div style=\"border:1px solid #e8608a;border-radius:8px;background:#fff5f8;padding:4% 5%;margin:1rem 0 2.5rem;\">\n<p style=\"font-weight:bold;font-size:1.05em;margin-top:0;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/p>\n<ul style=\"margin-bottom:0;\">\n<li>\u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0\uff08\u30db\u30eb\u30e2\u30f3\u30fb\u983b\u5c3f\u30fb\u304a\u8179\u306e\u5f35\u308a\u30fb\u80ce\u52d5\u30fb\u4e0d\u5b89\uff09<\/li>\n<li>\u521d\u671f\u30fb\u4e2d\u671f\u30fb\u5f8c\u671f\u3067\u5909\u308f\u308b\u4e0d\u7720\u306e\u3042\u3089\u308f\u308c\u65b9\u3068\u3001\u6642\u671f\u3054\u3068\u306e\u5411\u304d\u5408\u3044\u65b9<\/li>\n<li>\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\u30fb\u62b1\u304d\u6795\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u5165\u6d74\u30fb\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u3068\u3044\u3063\u305f\u5b9f\u8df5\u7b56<\/li>\n<li>\u7761\u7720\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u308f\u306a\u3044\u7406\u7531\u3068\u3001\u3064\u3089\u3044\u3068\u304d\u306e\u76f8\u8ac7\u5148\u306e\u76ee\u5b89<\/li>\n<\/ul>\n<\/div>\n\n\n\n\n\n\n<p>\u598a\u5a20\u3059\u308b\u3068\u3001\u5bdd\u3064\u304d\u306e\u60aa\u3055\u3084\u591c\u4e2d\u306e\u76ee\u899a\u3081\u306b\u60a9\u3080\u65b9\u304c\u3050\u3063\u3068\u5897\u3048\u307e\u3059\u3002\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u8d77\u304d\u308b\u3001\u4f53\u304c\u91cd\u304f\u3066\u697d\u306a\u59ff\u52e2\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u3001\u7d50\u679c\u3092\u5f85\u3064\u4e0d\u5b89\u3067\u982d\u304c\u3055\u3048\u308b\u3002\u79c1\u3082\u598a\u5a66\u3055\u3093\u306e\u76f8\u8ac7\u306b\u7acb\u3061\u4f1a\u3046\u306a\u304b\u3067\u3001\u300c\u7720\u308c\u306a\u3044\u306e\u304c\u4e00\u756a\u3064\u3089\u3044\u300d\u3068\u3044\u3046\u58f0\u3092\u4f55\u5ea6\u3082\u805e\u3044\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u304c\u8d77\u3053\u308b\u4ed5\u7d44\u307f\u3092\u6642\u671f\u3054\u3068\u306b\u6574\u7406\u3057\u3001\u4eca\u65e5\u304b\u3089\u8a66\u305b\u308b\u7720\u308a\u306e\u5de5\u592b\u3092\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%8F%E3%81%AA%E3%82%8B%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0\" >\u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AE%E5%A4%89%E5%8C%96%E3%81%A7%E7%9C%A0%E3%82%8A%E3%81%8C%E6%B5%85%E3%81%8F%E3%81%AA%E3%82%8B\" >\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3067\u7720\u308a\u304c\u6d45\u304f\u306a\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E9%A0%BB%E5%B0%BF%E3%81%A8%E3%81%8A%E8%85%B9%E3%81%AE%E5%BC%B5%E3%82%8A%E3%81%A7%E9%80%94%E5%88%87%E3%82%8C%E3%82%8B%E7%9C%A0%E3%82%8A\" >\u983b\u5c3f\u3068\u304a\u8179\u306e\u5f35\u308a\u3067\u9014\u5207\u308c\u308b\u7720\u308a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E8%83%8E%E5%8B%95%E3%81%A8%E4%B8%8D%E5%AE%89%E3%81%8C%E5%A4%9C%E3%81%AB%E9%87%8D%E3%81%AA%E3%82%8B\" >\u80ce\u52d5\u3068\u4e0d\u5b89\u304c\u591c\u306b\u91cd\u306a\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E6%99%82%E6%9C%9F%E5%88%A5%E3%81%AB%E8%A6%8B%E3%82%8B%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AE%E4%B8%8D%E7%9C%A0%E3%81%AE%E5%A4%89%E5%8C%96\" >\u6642\u671f\u5225\u306b\u898b\u308b\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306e\u5909\u5316<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%A6%8A%E5%A8%A0%E5%88%9D%E6%9C%9F%E3%81%AF%E7%9C%A0%E6%B0%97%E3%81%A8%E4%B8%AD%E9%80%94%E8%A6%9A%E9%86%92%E3%81%8C%E3%81%BE%E3%81%98%E3%82%8B\" >\u598a\u5a20\u521d\u671f\u306f\u7720\u6c17\u3068\u4e2d\u9014\u899a\u9192\u304c\u307e\u3058\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%A6%8A%E5%A8%A0%E4%B8%AD%E6%9C%9F%E3%81%AF%E6%98%BC%E5%A4%9C%E3%81%AE%E3%83%AA%E3%82%BA%E3%83%A0%E3%81%8C%E4%B9%B1%E3%82%8C%E3%82%84%E3%81%99%E3%81%84\" >\u598a\u5a20\u4e2d\u671f\u306f\u663c\u591c\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3084\u3059\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%A6%8A%E5%A8%A0%E5%BE%8C%E6%9C%9F%E3%81%AF%E4%BD%93%E3%81%AE%E9%87%8D%E3%81%95%E3%81%A8%E8%83%8E%E5%8B%95%E3%81%A7%E5%AF%9D%E8%8B%A6%E3%81%97%E3%81%84\" >\u598a\u5a20\u5f8c\u671f\u306f\u4f53\u306e\u91cd\u3055\u3068\u80ce\u52d5\u3067\u5bdd\u82e6\u3057\u3044<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%82%B7%E3%83%A0%E3%82%B9%E3%81%AE%E4%BD%93%E4%BD%8D%E3%81%A8%E6%8A%B1%E3%81%8D%E6%9E%95%E3%81%A7%E3%81%A4%E3%81%8F%E3%82%8B%E7%9C%A0%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E5%A7%BF%E5%8B%A2\" >\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\u3068\u62b1\u304d\u6795\u3067\u3064\u304f\u308b\u7720\u308a\u3084\u3059\u3044\u59ff\u52e2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%B7%A6%E5%81%B4%E3%82%92%E4%B8%8B%E3%81%AB%E3%81%97%E3%81%9F%E6%A8%AA%E5%90%91%E3%81%8D%E5%AF%9D%E3%81%8C%E4%BD%93%E3%81%AB%E5%84%AA%E3%81%97%E3%81%84\" >\u5de6\u5074\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\u304c\u4f53\u306b\u512a\u3057\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E6%8A%B1%E3%81%8D%E6%9E%95%E3%81%A8%E5%AF%9D%E5%85%B7%E3%81%A7%E4%BD%93%E3%82%92%E6%94%AF%E3%81%88%E3%82%8B\" >\u62b1\u304d\u6795\u3068\u5bdd\u5177\u3067\u4f53\u3092\u652f\u3048\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%83%BB%E5%85%A5%E6%B5%B4%E3%83%BB%E6%97%A5%E4%B8%AD%E3%81%AE%E9%81%8E%E3%81%94%E3%81%97%E6%96%B9%E3%81%AE%E5%AE%9F%E8%B7%B5%E7%AD%96\" >\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u5165\u6d74\u30fb\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u306e\u5b9f\u8df5\u7b56<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E5%A4%95%E6%96%B9%E4%BB%A5%E9%99%8D%E3%81%AE%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%81%A8%E6%B0%B4%E5%88%86%E3%82%92%E8%AA%BF%E6%95%B4%E3%81%99%E3%82%8B\" >\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u6c34\u5206\u3092\u8abf\u6574\u3059\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%81%AC%E3%82%8B%E3%82%81%E3%81%AE%E5%85%A5%E6%B5%B4%E3%81%A7%E4%BD%93%E3%82%92%E6%B8%A9%E3%82%81%E3%81%A6%E3%81%8B%E3%82%89%E4%BC%91%E3%82%80\" >\u306c\u308b\u3081\u306e\u5165\u6d74\u3067\u4f53\u3092\u6e29\u3081\u3066\u304b\u3089\u4f11\u3080<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E6%97%A5%E4%B8%AD%E3%81%AF%E5%85%89%E3%82%92%E6%B5%B4%E3%81%B3%E3%81%A6%E9%81%A9%E5%BA%A6%E3%81%AB%E4%BD%93%E3%82%92%E5%8B%95%E3%81%8B%E3%81%99\" >\u65e5\u4e2d\u306f\u5149\u3092\u6d74\u3073\u3066\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A4%E3%82%89%E3%81%95%E3%81%A8%E3%81%AE%E5%90%91%E3%81%8D%E5%90%88%E3%81%84%E6%96%B9%EF%BD%9C%E7%9D%A1%E7%9C%A0%E8%96%AC%E3%81%AF%E8%87%AA%E5%B7%B1%E5%88%A4%E6%96%AD%E3%81%A7%E4%BD%BF%E3%82%8F%E3%81%AA%E3%81%84\" >\u7720\u308c\u306a\u3044\u3064\u3089\u3055\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\uff5c\u7761\u7720\u85ac\u306f\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u308f\u306a\u3044<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%80%8C%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A8%E3%81%8D%E3%80%8D%E3%81%AE%E8%80%83%E3%81%88%E6%96%B9%E3%82%92%E5%88%87%E3%82%8A%E6%9B%BF%E3%81%88%E3%82%8B\" >\u300c\u7720\u308c\u306a\u3044\u3068\u304d\u300d\u306e\u8003\u3048\u65b9\u3092\u5207\u308a\u66ff\u3048\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E4%B8%8D%E5%AE%89%E3%82%92%E8%A8%80%E8%91%89%E3%81%AB%E3%81%97%E3%81%A6%E5%A4%96%E3%81%AB%E5%87%BA%E3%81%99\" >\u4e0d\u5b89\u3092\u8a00\u8449\u306b\u3057\u3066\u5916\u306b\u51fa\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%81%A4%E3%82%89%E3%81%95%E3%81%8C%E7%B6%9A%E3%81%8F%E3%81%A8%E3%81%8D%E3%81%AF%E6%97%A9%E3%82%81%E3%81%AB%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8B\" >\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u65e9\u3081\u306b\u76f8\u8ac7\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\" >\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%AE%E3%81%AF%E8%B5%A4%E3%81%A1%E3%82%83%E3%82%93%E3%81%AB%E5%BD%B1%E9%9F%BF%E3%81%97%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u3044\u306e\u306f\u8d64\u3061\u3083\u3093\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E5%B8%82%E8%B2%A9%E3%81%AE%E7%9D%A1%E7%9C%A0%E8%96%AC%E3%82%92%E9%A3%B2%E3%82%93%E3%81%A7%E3%82%82%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u598a\u5a20\u4e2d\u306b\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3092\u98f2\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E5%AF%9D%E3%82%8B%E5%A7%BF%E5%8B%A2%E3%81%AF%E3%81%A9%E3%81%86%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u5bdd\u308b\u59ff\u52e2\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%81%AF%E3%81%A9%E3%81%AE%E3%81%8F%E3%82%89%E3%81%84%E6%8E%A7%E3%81%88%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3069\u306e\u304f\u3089\u3044\u63a7\u3048\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E5%A4%9C%E4%B8%AD%E3%81%AB%E4%BD%95%E5%BA%A6%E3%82%82%E7%9B%AE%E3%81%8C%E8%A6%9A%E3%82%81%E3%81%A6%E3%81%97%E3%81%BE%E3%81%84%E3%81%BE%E3%81%99%E3%80%82%E3%81%A9%E3%81%86%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/#Q_%E4%B8%8D%E5%AE%89%E3%81%A7%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A8%E3%81%8D%E3%81%AF%E3%81%A9%E3%81%93%E3%81%AB%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\" >Q. \u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%8F%E3%81%AA%E3%82%8B%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0\"><\/span>\u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u30fb\u983b\u5c3f\u30fb\u304a\u8179\u306e\u5f35\u308a\u30fb\u80ce\u52d5\u30fb\u4e0d\u5b89\u3068\u3044\u30465\u3064\u306e\u8981\u56e0\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/strong>\u3069\u308c\u304b\u4e00\u3064\u3067\u306f\u306a\u304f\u3001\u3044\u304f\u3064\u3082\u304c\u540c\u6642\u306b\u7720\u308a\u3092\u59a8\u3052\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u307e\u305a\u306f\u3001\u4f53\u306e\u4e2d\u3067\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u539f\u56e0\u304c\u5206\u304b\u308b\u3068\u3001\u5bfe\u7b56\u306e\u7684\u3092\u3057\u307c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\" style=\"margin:1.5rem auto;\">\n<svg role=\"img\" aria-label=\"\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u3092\u8d77\u3053\u30595\u3064\u306e\u4e3b\u306a\u539f\u56e0\u3092\u793a\u3057\u305f\u56f3\u3002\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3001\u983b\u5c3f\u3001\u304a\u8179\u306e\u5f35\u308a\u3001\u80ce\u52d5\u3001\u4e0d\u5b89\" viewBox=\"0 0 720 300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"max-width:720px;width:100%;height:auto;font-family:sans-serif;\">\n  <rect x=\"0\" y=\"0\" width=\"720\" height=\"300\" fill=\"#fff9fb\"\/>\n  <text x=\"360\" y=\"40\" text-anchor=\"middle\" font-size=\"20\" fill=\"#5a2b3a\">\u7720\u308c\u306a\u304f\u306a\u308b5\u3064\u306e\u539f\u56e0<\/text>\n  <rect x=\"30\" y=\"70\" width=\"200\" height=\"90\" rx=\"12\" fill=\"#f6b8cd\"\/>\n  <text x=\"130\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316<\/text>\n  <text x=\"130\" y=\"132\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u7720\u308a\u304c\u6d45\u304f\u306a\u308b<\/text>\n  <rect x=\"260\" y=\"70\" width=\"200\" height=\"90\" rx=\"12\" fill=\"#fbe1eb\"\/>\n  <text x=\"360\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u983b\u5c3f<\/text>\n  <text x=\"360\" y=\"132\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u591c\u306e\u30c8\u30a4\u30ec\u3067\u4e2d\u65ad<\/text>\n  <rect x=\"490\" y=\"70\" width=\"200\" height=\"90\" rx=\"12\" fill=\"#f6b8cd\"\/>\n  <text x=\"590\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u304a\u8179\u306e\u5f35\u308a<\/text>\n  <text x=\"590\" y=\"132\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u5bdd\u82e6\u3057\u3055\u306e\u539f\u56e0<\/text>\n  <rect x=\"130\" y=\"180\" width=\"200\" height=\"90\" rx=\"12\" fill=\"#fbe1eb\"\/>\n  <text x=\"230\" y=\"215\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u80ce\u52d5<\/text>\n  <text x=\"230\" y=\"242\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u591c\u306b\u6d3b\u767a\u306b\u306a\u308b<\/text>\n  <rect x=\"390\" y=\"180\" width=\"200\" height=\"90\" rx=\"12\" fill=\"#f6b8cd\"\/>\n  <text x=\"490\" y=\"215\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u4e0d\u5b89<\/text>\n  <text x=\"490\" y=\"242\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u982d\u304c\u3055\u3048\u3066\u7720\u308c\u306a\u3044<\/text>\n<\/svg>\n<figcaption>\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u3092\u8d77\u3053\u3057\u3084\u3059\u30445\u3064\u306e\u539f\u56e0\u306e\u30a4\u30e1\u30fc\u30b8<\/figcaption>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AE%E5%A4%89%E5%8C%96%E3%81%A7%E7%9C%A0%E3%82%8A%E3%81%8C%E6%B5%85%E3%81%8F%E3%81%AA%E3%82%8B\"><\/span><strong>\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3067\u7720\u308a\u304c\u6d45\u304f\u306a\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u598a\u5a20\u521d\u671f\u304b\u3089\u5206\u6ccc\u304c\u5897\u3048\u308b\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306b\u306f\u3001\u5f37\u3044\u7720\u6c17\u3092\u547c\u3076\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u4e2d\u306b\u7720\u304f\u306a\u308b\u4e00\u65b9\u3067\u3001\u4f53\u6e29\u304c\u4e0a\u304c\u3063\u3066\u591c\u306e\u7720\u308a\u306f\u6d45\u304f\u306a\u308a\u304c\u3061\u3002\u7720\u3044\u306e\u306b\u6df1\u304f\u7720\u308c\u306a\u3044\u3001\u3068\u3044\u3046\u4e0d\u601d\u8b70\u306a\u72b6\u614b\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u30db\u30eb\u30e2\u30f3\u306e\u3057\u308f\u3056\u3068\u77e5\u3063\u3066\u304a\u304f\u3060\u3051\u3067\u3082\u3001\u5c11\u3057\u6c17\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A0%BB%E5%B0%BF%E3%81%A8%E3%81%8A%E8%85%B9%E3%81%AE%E5%BC%B5%E3%82%8A%E3%81%A7%E9%80%94%E5%88%87%E3%82%8C%E3%82%8B%E7%9C%A0%E3%82%8A\"><\/span><strong>\u983b\u5c3f\u3068\u304a\u8179\u306e\u5f35\u308a\u3067\u9014\u5207\u308c\u308b\u7720\u308a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5927\u304d\u304f\u306a\u3063\u305f\u5b50\u5bae\u304c\u8180\u80f1\u3092\u62bc\u3059\u305f\u3081\u3001\u591c\u9593\u306e\u30c8\u30a4\u30ec\u304c\u5897\u3048\u307e\u3059\u3002\u305b\u3063\u304b\u304f\u7720\u3063\u3066\u3082\u30c8\u30a4\u30ec\u3067\u76ee\u304c\u899a\u3081\u3001\u307e\u305f\u5bdd\u3064\u3051\u306a\u3044\u3002\u3053\u306e\u7e70\u308a\u8fd4\u3057\u304c\u7761\u7720\u3092\u7d30\u5207\u308c\u306b\u3057\u307e\u3059\u3002\u304a\u8179\u306e\u5f35\u308a\u3082\u5bdd\u82e6\u3057\u3055\u306e\u4e00\u56e0\u3002\u5f35\u308a\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306e\u904e\u3054\u3057\u65b9\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/tummy-tension\/\">\u304a\u8179\u306e\u5f35\u308a\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u306e\u8a18\u4e8b<\/a>\u3082\u3042\u308f\u305b\u3066\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%83%8E%E5%8B%95%E3%81%A8%E4%B8%8D%E5%AE%89%E3%81%8C%E5%A4%9C%E3%81%AB%E9%87%8D%E3%81%AA%E3%82%8B\"><\/span><strong>\u80ce\u52d5\u3068\u4e0d\u5b89\u304c\u591c\u306b\u91cd\u306a\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8d64\u3061\u3083\u3093\u306f\u591c\u306b\u6d3b\u767a\u306b\u52d5\u304f\u3053\u3068\u304c\u591a\u304f\u3001\u80ce\u52d5\u3067\u76ee\u304c\u899a\u3081\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u305d\u3053\u3078\u51fa\u7523\u3084\u691c\u67fb\u3078\u306e\u4e0d\u5b89\u304c\u52a0\u308f\u308b\u3068\u3001\u982d\u304c\u3055\u3048\u3066\u5bdd\u3064\u3051\u307e\u305b\u3093\u3002\u5fc3\u306e\u3056\u308f\u3064\u304d\u306f\u7720\u308a\u306e\u5927\u6575\u3002\u6c17\u6301\u3061\u306e\u6574\u3048\u65b9\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-mindset-relief\/\">\u598a\u5a20\u4e2d\u306e\u4e0d\u5b89\u3092\u3084\u308f\u3089\u3052\u308b\u8003\u3048\u65b9\u306e\u8a18\u4e8b<\/a>\u3067\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u4f53\u3068\u5fc3\u3001\u4e21\u9762\u304b\u3089\u539f\u56e0\u3092\u307b\u3069\u3044\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%99%82%E6%9C%9F%E5%88%A5%E3%81%AB%E8%A6%8B%E3%82%8B%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AE%E4%B8%8D%E7%9C%A0%E3%81%AE%E5%A4%89%E5%8C%96\"><\/span>\u6642\u671f\u5225\u306b\u898b\u308b\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306e\u5909\u5316<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306f\u3001\u521d\u671f\u306f\u7720\u6c17\u3068\u4e2d\u9014\u899a\u9192\u3001\u4e2d\u671f\u306f\u663c\u591c\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u3001\u5f8c\u671f\u306f\u4f53\u306e\u91cd\u3055\u3068\u80ce\u52d5\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u6642\u671f\u3054\u3068\u306b\u59ff\u3092\u5909\u3048\u307e\u3059\u3002<\/strong>\u4eca\u306e\u81ea\u5206\u304c\u3069\u306e\u6bb5\u968e\u306b\u3044\u308b\u304b\u304c\u5206\u304b\u308b\u3068\u3001\u5bfe\u7b56\u3082\u9078\u3073\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4e0b\u306e\u56f3\u3067\u3001\u6642\u671f\u3054\u3068\u306e\u7279\u5fb4\u3092\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\" style=\"margin:1.5rem auto;\">\n<svg role=\"img\" aria-label=\"\u598a\u5a20\u306e\u6642\u671f\u5225\u306b\u898b\u305f\u4e0d\u7720\u306e\u7279\u5fb4\u3092\u793a\u3057\u305f\u56f3\u3002\u521d\u671f\u306f\u7720\u6c17\u3068\u4e2d\u9014\u899a\u9192\u3001\u4e2d\u671f\u306f\u663c\u591c\u9006\u8ee2\u3001\u5f8c\u671f\u306f\u4f53\u306e\u91cd\u3055\u3068\u80ce\u52d5\" viewBox=\"0 0 720 250\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"max-width:720px;width:100%;height:auto;font-family:sans-serif;\">\n  <rect x=\"0\" y=\"0\" width=\"720\" height=\"250\" fill=\"#fff9fb\"\/>\n  <text x=\"360\" y=\"40\" text-anchor=\"middle\" font-size=\"20\" fill=\"#5a2b3a\">\u6642\u671f\u3067\u5909\u308f\u308b\u4e0d\u7720\u306e\u3042\u3089\u308f\u308c\u65b9<\/text>\n  <rect x=\"30\" y=\"70\" width=\"205\" height=\"140\" rx=\"12\" fill=\"#fbe1eb\"\/>\n  <text x=\"132\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u521d\u671f<\/text>\n  <text x=\"132\" y=\"140\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u5f37\u3044\u7720\u6c17\u3068<\/text>\n  <text x=\"132\" y=\"162\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u591c\u306e\u4e2d\u9014\u899a\u9192<\/text>\n  <text x=\"132\" y=\"190\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u3064\u308f\u308a\u3082\u5f71\u97ff<\/text>\n  <rect x=\"257\" y=\"70\" width=\"205\" height=\"140\" rx=\"12\" fill=\"#f6b8cd\"\/>\n  <text x=\"360\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u4e2d\u671f<\/text>\n  <text x=\"360\" y=\"140\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u663c\u591c\u30ea\u30ba\u30e0\u306e<\/text>\n  <text x=\"360\" y=\"162\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u4e71\u308c\u30fb\u5bdd\u3064\u304d\u9045\u308c<\/text>\n  <text x=\"360\" y=\"190\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u983b\u5c3f\u306e\u59cb\u307e\u308a<\/text>\n  <rect x=\"484\" y=\"70\" width=\"205\" height=\"140\" rx=\"12\" fill=\"#fbe1eb\"\/>\n  <text x=\"586\" y=\"105\" text-anchor=\"middle\" font-size=\"17\" fill=\"#5a2b3a\">\u5f8c\u671f<\/text>\n  <text x=\"586\" y=\"140\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u4f53\u306e\u91cd\u3055\u3068\u80ce\u52d5<\/text>\n  <text x=\"586\" y=\"162\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u304a\u8179\u306e\u5f35\u308a<\/text>\n  <text x=\"586\" y=\"190\" text-anchor=\"middle\" font-size=\"14\" fill=\"#5a2b3a\">\u5bdd\u8fd4\u308a\u306e\u3057\u306b\u304f\u3055<\/text>\n<\/svg>\n<figcaption>\u598a\u5a20\u306e\u6642\u671f\u3054\u3068\u306b\u5909\u308f\u308b\u4e0d\u7720\u306e\u3042\u3089\u308f\u308c\u65b9\u306e\u30a4\u30e1\u30fc\u30b8<\/figcaption>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%8A%E5%A8%A0%E5%88%9D%E6%9C%9F%E3%81%AF%E7%9C%A0%E6%B0%97%E3%81%A8%E4%B8%AD%E9%80%94%E8%A6%9A%E9%86%92%E3%81%8C%E3%81%BE%E3%81%98%E3%82%8B\"><\/span><strong>\u598a\u5a20\u521d\u671f\u306f\u7720\u6c17\u3068\u4e2d\u9014\u899a\u9192\u304c\u307e\u3058\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u521d\u671f\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u65e5\u4e2d\u306e\u7720\u6c17\u304c\u5f37\u304f\u3001\u591c\u306f\u53cd\u5bfe\u306b\u6d45\u3044\u7720\u308a\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u3064\u308f\u308a\u306e\u6c17\u6301\u3061\u60aa\u3055\u3067\u76ee\u304c\u899a\u3081\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u5410\u304d\u6c17\u3067\u591c\u304c\u3064\u3089\u3044\u3068\u304d\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/morning-sickness\/\">\u3064\u308f\u308a\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u306e\u8a18\u4e8b<\/a>\u3082\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u7720\u308c\u308b\u3068\u304d\u306b\u7720\u308b\u3001\u3092\u5408\u8a00\u8449\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%8A%E5%A8%A0%E4%B8%AD%E6%9C%9F%E3%81%AF%E6%98%BC%E5%A4%9C%E3%81%AE%E3%83%AA%E3%82%BA%E3%83%A0%E3%81%8C%E4%B9%B1%E3%82%8C%E3%82%84%E3%81%99%E3%81%84\"><\/span><strong>\u598a\u5a20\u4e2d\u671f\u306f\u663c\u591c\u306e\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u3084\u3059\u3044<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e2d\u671f\u306b\u306a\u308b\u3068\u4f53\u8abf\u306f\u843d\u3061\u7740\u304f\u4e00\u65b9\u3067\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u305a\u308c\u308b\u65b9\u304c\u76ee\u7acb\u3061\u307e\u3059\u3002\u591c\u306b\u306a\u3063\u3066\u3082\u5bdd\u3064\u3051\u305a\u3001\u6c17\u3065\u3051\u3070\u671d\u65b9\u307e\u3067\u8d77\u304d\u3066\u3044\u308b\u3002\u305d\u3093\u306a\u663c\u591c\u9006\u8ee2\u306e\u60a9\u307f\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002X\u3067\u3082<a href=\"https:\/\/x.com\/nmnpom\" target=\"_blank\" rel=\"noopener\">@nmnpom<\/a>\u3055\u3093\u304c\u3001\u598a\u5a2018\u9031\u3067\u663c\u591c\u9006\u8ee2\u306b\u306a\u308a\u3001\u5bdd\u308b\u306e\u306f\u65e9\u304f\u30662\u6642\u3001\u9045\u3044\u30684\u6642\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3064\u3065\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u591c\u4e2d\u306b\u304a\u8179\u304c\u7a7a\u3044\u3066\u8d77\u304d\u7d9a\u3051\u3066\u3057\u307e\u3046\u3001\u3068\u3044\u3046\u7387\u76f4\u306a\u8a00\u8449\u304c\u5370\u8c61\u7684\u3067\u3059\u3002\u30ea\u30ba\u30e0\u304c\u5d29\u308c\u308b\u3068\u7720\u308a\u306f\u6d45\u304f\u306a\u308b\u3002\u3060\u304b\u3089\u3053\u305d\u671d\u306e\u5149\u3068\u98df\u4e8b\u306e\u6642\u9593\u3092\u624b\u304c\u304b\u308a\u306b\u3001\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u3066\u3044\u304d\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A6%8A%E5%A8%A0%E5%BE%8C%E6%9C%9F%E3%81%AF%E4%BD%93%E3%81%AE%E9%87%8D%E3%81%95%E3%81%A8%E8%83%8E%E5%8B%95%E3%81%A7%E5%AF%9D%E8%8B%A6%E3%81%97%E3%81%84\"><\/span><strong>\u598a\u5a20\u5f8c\u671f\u306f\u4f53\u306e\u91cd\u3055\u3068\u80ce\u52d5\u3067\u5bdd\u82e6\u3057\u3044<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5f8c\u671f\u306f\u304a\u8179\u304c\u5927\u304d\u304f\u306a\u308a\u3001\u4ef0\u5411\u3051\u304c\u82e6\u3057\u304f\u3066\u5bdd\u8fd4\u308a\u3082\u6253\u3061\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u591c\u9593\u983b\u5c3f\u3084\u80ce\u52d5\u3082\u52a0\u308f\u308a\u3001\u307e\u3068\u307e\u3063\u305f\u7761\u7720\u304c\u3068\u308a\u306b\u304f\u3044\u6642\u671f\u3002\u7720\u308a\u306e\u6d45\u3055\u306b\u7126\u3089\u305a\u3001\u59ff\u52e2\u306e\u5de5\u592b\u3067\u3057\u306e\u3050\u306e\u304c\u3053\u3064\u3067\u3059\u3002\u6b21\u306e\u7ae0\u3067\u3001\u305d\u306e\u5177\u4f53\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B7%E3%83%A0%E3%82%B9%E3%81%AE%E4%BD%93%E4%BD%8D%E3%81%A8%E6%8A%B1%E3%81%8D%E6%9E%95%E3%81%A7%E3%81%A4%E3%81%8F%E3%82%8B%E7%9C%A0%E3%82%8A%E3%82%84%E3%81%99%E3%81%84%E5%A7%BF%E5%8B%A2\"><\/span>\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\u3068\u62b1\u304d\u6795\u3067\u3064\u304f\u308b\u7720\u308a\u3084\u3059\u3044\u59ff\u52e2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u598a\u5a20\u5f8c\u671f\u306e\u5bdd\u82e6\u3057\u3055\u306f\u3001\u5de6\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\uff08\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\uff09\u3068\u62b1\u304d\u6795\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5927\u304d\u304f\u548c\u3089\u3052\u3089\u308c\u307e\u3059\u3002<\/strong>\u4f53\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u8840\u306e\u3081\u3050\u308a\u3092\u4fdd\u3064\u59ff\u52e2\u3067\u3059\u3002\u9053\u5177\u306f\u3044\u308a\u307e\u305b\u3093\u3002\u4eca\u591c\u304b\u3089\u3059\u3050\u306b\u8a66\u305b\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u307e\u305a\u59ff\u52e2\u304b\u3089\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B7%A6%E5%81%B4%E3%82%92%E4%B8%8B%E3%81%AB%E3%81%97%E3%81%9F%E6%A8%AA%E5%90%91%E3%81%8D%E5%AF%9D%E3%81%8C%E4%BD%93%E3%81%AB%E5%84%AA%E3%81%97%E3%81%84\"><\/span><strong>\u5de6\u5074\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\u304c\u4f53\u306b\u512a\u3057\u3044<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5927\u304d\u306a\u5b50\u5bae\u306f\u3001\u80cc\u9aa8\u306e\u53f3\u5074\u3092\u901a\u308b\u592a\u3044\u8840\u7ba1\u3092\u5727\u8feb\u3057\u304c\u3061\u3067\u3059\u3002\u5de6\u3092\u4e0b\u306b\u3057\u3066\u6a2a\u5411\u304d\u306b\u5bdd\u308b\u3068\u3001\u305d\u306e\u5727\u8feb\u304c\u3086\u308b\u307f\u3001\u8840\u306e\u3081\u3050\u308a\u304c\u4fdd\u305f\u308c\u307e\u3059\u3002\u3053\u306e\u59ff\u52e2\u304c\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\u3002\u4e0a\u5074\u306e\u819d\u3092\u8efd\u304f\u66f2\u3052\u3066\u524d\u306b\u51fa\u3059\u3068\u3001\u3055\u3089\u306b\u697d\u306b\u306a\u308a\u307e\u3059\u3002\u4ef0\u5411\u3051\u3067\u82e6\u3057\u3044\u3068\u304d\u306f\u3001\u5de6\u5411\u304d\u3078\u4f53\u3092\u50be\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%8A%B1%E3%81%8D%E6%9E%95%E3%81%A8%E5%AF%9D%E5%85%B7%E3%81%A7%E4%BD%93%E3%82%92%E6%94%AF%E3%81%88%E3%82%8B\"><\/span><strong>\u62b1\u304d\u6795\u3068\u5bdd\u5177\u3067\u4f53\u3092\u652f\u3048\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6a2a\u5411\u304d\u3067\u7720\u308b\u3068\u304d\u3001\u62b1\u304d\u6795\u304c\u3042\u308b\u3068\u4f53\u306e\u5b89\u5b9a\u611f\u304c\u307e\u308b\u3067\u9055\u3044\u307e\u3059\u3002\u304a\u8179\u3092\u4e0b\u304b\u3089\u652f\u3048\u3001\u819d\u306e\u9593\u306b\u631f\u3080\u3068\u3001\u8170\u3084\u304a\u8179\u306e\u7dca\u5f35\u304c\u307b\u3069\u3051\u3066\u3044\u304d\u307e\u3059\u3002\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u4e38\u3081\u305f\u4ee3\u7528\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u30de\u30c3\u30c8\u30ec\u30b9\u304c\u3084\u308f\u3089\u304b\u3059\u304e\u308b\u3068\u5bdd\u8fd4\u308a\u304c\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u7a0b\u3088\u3044\u786c\u3055\u306e\u5bdd\u5177\u3092\u9078\u3076\u3068\u4f53\u304c\u6c88\u307f\u8fbc\u307f\u307e\u305b\u3093\u3002\u6795\u306e\u9ad8\u3055\u3082\u3001\u9996\u304c\u307e\u3063\u3059\u3050\u4fdd\u3066\u308b\u4f4d\u7f6e\u306b\u5408\u308f\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-content\/uploads\/2025\/08\/25751341_s.jpg\" alt=\"\u598a\u5a66\u3055\u3093\u304c\u62b1\u304d\u6795\u3092\u4f7f\u3063\u3066\u6a2a\u5411\u304d\u306b\u7720\u308b\u69d8\u5b50\" class=\"wp-image-110960\"\/><\/figure><\/div>\n\n\n<p>\u79c1\u304c\u76f8\u8ac7\u3092\u53d7\u3051\u308b\u306a\u304b\u3067\u3082\u3001\u62b1\u304d\u6795\u3092\u53d6\u308a\u5165\u308c\u3066\u304b\u3089\u300c\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u308b\u56de\u6570\u304c\u6e1b\u3063\u305f\u300d\u3068\u8a71\u3059\u598a\u5a66\u3055\u3093\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u3092\u3042\u305a\u3051\u308b\u5834\u6240\u304c\u3042\u308b\u3068\u3001\u5fc3\u3082\u307b\u3069\u3051\u307e\u3059\u3002\u59ff\u52e2\u304c\u6574\u3046\u3068\u3001\u7720\u308a\u306e\u8cea\u306f\u601d\u3063\u305f\u4ee5\u4e0a\u306b\u5909\u308f\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%83%BB%E5%85%A5%E6%B5%B4%E3%83%BB%E6%97%A5%E4%B8%AD%E3%81%AE%E9%81%8E%E3%81%94%E3%81%97%E6%96%B9%E3%81%AE%E5%AE%9F%E8%B7%B5%E7%AD%96\"><\/span>\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u5165\u6d74\u30fb\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u306e\u5b9f\u8df5\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u7720\u308a\u306e\u8cea\u306f\u3001\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u3064\u304b\u308a\u3001\u65e5\u4e2d\u306b\u4f53\u3092\u52d5\u304b\u3059\u3068\u3044\u30463\u3064\u306e\u751f\u6d3b\u7fd2\u6163\u3067\u5e95\u4e0a\u3052\u3067\u304d\u307e\u3059\u3002<\/strong>\u59ff\u52e2\u306e\u5de5\u592b\u306b\u52a0\u3048\u3066\u3001\u4e00\u65e5\u306e\u904e\u3054\u3057\u65b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u591c\u306e\u7720\u308a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3082\u306e\u304b\u3089\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A4%95%E6%96%B9%E4%BB%A5%E9%99%8D%E3%81%AE%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%81%A8%E6%B0%B4%E5%88%86%E3%82%92%E8%AA%BF%E6%95%B4%E3%81%99%E3%82%8B\"><\/span><strong>\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u6c34\u5206\u3092\u8abf\u6574\u3059\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u3001\u76ee\u3092\u3055\u3048\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306f\u3068\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u6c17\u3092\u3064\u3051\u305f\u3044\u6210\u5206\u3002\u5915\u65b9\u4ee5\u964d\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5c11\u306a\u3044\u98f2\u307f\u7269\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u3001\u5bdd\u3064\u304d\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u591c\u9593\u306e\u30c8\u30a4\u30ec\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u65e5\u4e2d\u306b\u3057\u3063\u304b\u308a\u6c34\u5206\u3092\u3068\u308a\u3001\u5bdd\u308b\u524d\u306f\u63a7\u3048\u3081\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9ea6\u8336\u3084\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306a\u3089\u3001\u591c\u3067\u3082\u5b89\u5fc3\u3057\u3066\u98f2\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AC%E3%82%8B%E3%82%81%E3%81%AE%E5%85%A5%E6%B5%B4%E3%81%A7%E4%BD%93%E3%82%92%E6%B8%A9%E3%82%81%E3%81%A6%E3%81%8B%E3%82%89%E4%BC%91%E3%82%80\"><\/span><strong>\u306c\u308b\u3081\u306e\u5165\u6d74\u3067\u4f53\u3092\u6e29\u3081\u3066\u304b\u3089\u4f11\u3080<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bdd\u308b1\u301c2\u6642\u9593\u524d\u306b\u300138\u301c40\u5ea6\u307b\u3069\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3064\u304b\u308b\u3068\u4f53\u304c\u82af\u304b\u3089\u6e29\u307e\u308a\u307e\u3059\u3002\u304a\u98a8\u5442\u3067\u4e0a\u304c\u3063\u305f\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u3044\u304f\u3068\u304d\u306b\u3001\u81ea\u7136\u306a\u7720\u6c17\u304c\u3084\u3063\u3066\u304d\u307e\u3059\u3002\u71b1\u3059\u304e\u308b\u304a\u6e6f\u306f\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u4f53\u3092\u6e29\u3081\u308b\u66ae\u3089\u3057\u306e\u5de5\u592b\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/warm-life\/\">\u598a\u5a20\u4e2d\u306e\u6e29\u6d3b\u306e\u8a18\u4e8b<\/a>\u3082\u3042\u308f\u305b\u3066\u3069\u3046\u305e\u3002\u6e6f\u4e0a\u304c\u308a\u306b\u8db3\u9996\u3092\u56de\u3059\u3068\u3001\u3080\u304f\u307f\u3082\u3084\u308f\u3089\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E4%B8%AD%E3%81%AF%E5%85%89%E3%82%92%E6%B5%B4%E3%81%B3%E3%81%A6%E9%81%A9%E5%BA%A6%E3%81%AB%E4%BD%93%E3%82%92%E5%8B%95%E3%81%8B%E3%81%99\"><\/span><strong>\u65e5\u4e2d\u306f\u5149\u3092\u6d74\u3073\u3066\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u671d\u306b\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3068\u3001\u4f53\u5185\u6642\u8a08\u304c\u6574\u3044\u3001\u591c\u306e\u7720\u6c17\u304c\u8a2a\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u65e5\u4e2d\u306f\u30de\u30bf\u30cb\u30c6\u30a3\u30e8\u30ac\u3084\u6563\u6b69\u306a\u3069\u3001\u8efd\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4f53\u3092\u52d5\u304b\u3059\u3068\u3001\u307b\u3069\u3088\u3044\u75b2\u308c\u304c\u7720\u308a\u3092\u6df1\u3081\u307e\u3059\u3002\u598a\u5a20\u4e2d\u306e\u4f53\u306e\u52d5\u304b\u3057\u65b9\u306f<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnant-women-daily-life-movements\/\">\u598a\u5a66\u3055\u3093\u306e\u65e5\u5e38\u52d5\u4f5c\u306e\u8a18\u4e8b<\/a>\u304c\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002\u663c\u5bdd\u3092\u3059\u308b\u306a\u308920\u301c30\u5206\u306b\u3068\u3069\u3081\u3001\u5915\u65b9\u4ee5\u964d\u306f\u907f\u3051\u308b\u3068\u591c\u306b\u97ff\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-content\/uploads\/2025\/08\/32257624_s.jpg\" alt=\"\u6574\u3048\u3089\u308c\u305f\u5bdd\u5ba4\u306e\u30d9\u30c3\u30c9\u3067\u4f11\u3080\u598a\u5a66\u3055\u3093\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-110957\"\/><\/figure><\/div>\n\n\n<p>\u598a\u5a20\u671f\u306e\u66ae\u3089\u3057\u306e\u6574\u3048\u65b9\u306f\u3001\u516c\u7684\u306a\u60c5\u5831\u3082\u5fc3\u5f37\u3044\u652f\u3048\u306b\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u5973\u6027\u306e\u5065\u5eb7\u63a8\u9032\u5ba4 \u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc<\/a>\u3084<a href=\"https:\/\/www.cfa.go.jp\/policies\/boshihoken\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3069\u3082\u5bb6\u5ead\u5e81 \u6bcd\u5b50\u4fdd\u5065<\/a>\u306e\u767a\u4fe1\u3082\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4fe1\u983c\u3067\u304d\u308b\u60c5\u5831\u306b\u3042\u305f\u308b\u3068\u3001\u8ff7\u3044\u304c\u6e1b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align:center;margin:2em 0;\"><a href=\"https:\/\/mypage-nipt-reservation.hiro-clinic.or.jp\/registration\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;padding:0.8em 2em;background:#e8608a;color:#fff;border-radius:30px;text-decoration:none;font-weight:bold;\">\u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30afNIPT\u306e\u4e88\u7d04\u306f\u3053\u3061\u3089<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A4%E3%82%89%E3%81%95%E3%81%A8%E3%81%AE%E5%90%91%E3%81%8D%E5%90%88%E3%81%84%E6%96%B9%EF%BD%9C%E7%9D%A1%E7%9C%A0%E8%96%AC%E3%81%AF%E8%87%AA%E5%B7%B1%E5%88%A4%E6%96%AD%E3%81%A7%E4%BD%BF%E3%82%8F%E3%81%AA%E3%81%84\"><\/span>\u7720\u308c\u306a\u3044\u3064\u3089\u3055\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\uff5c\u7761\u7720\u85ac\u306f\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u308f\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u7720\u308c\u306a\u3044\u591c\u304c\u7d9a\u3044\u3066\u3082\u3001\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3092\u81ea\u5df1\u5224\u65ad\u3067\u4f7f\u3046\u306e\u306f\u907f\u3051\u3001\u3064\u3089\u3055\u304c\u5f37\u3044\u3068\u304d\u306f\u304b\u304b\u308a\u3064\u3051\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/about-clinic\/obgyn\/\">\u7523\u5a66\u4eba\u79d1<\/a>\u3078\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u598a\u5a20\u4e2d\u306f\u4f7f\u3048\u308b\u85ac\u304c\u9650\u3089\u308c\u3001\u81ea\u5df1\u5224\u65ad\u306f\u601d\u308f\u306c\u5f71\u97ff\u306b\u3064\u306a\u304c\u308a\u304b\u306d\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u5fc3\u306e\u8ca0\u62c5\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u3068\u76f8\u8ac7\u306e\u76ee\u5b89\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A8%E3%81%8D%E3%80%8D%E3%81%AE%E8%80%83%E3%81%88%E6%96%B9%E3%82%92%E5%88%87%E3%82%8A%E6%9B%BF%E3%81%88%E3%82%8B\"><\/span><strong>\u300c\u7720\u308c\u306a\u3044\u3068\u304d\u300d\u306e\u8003\u3048\u65b9\u3092\u5207\u308a\u66ff\u3048\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7720\u3089\u306a\u304d\u3083\u3068\u7126\u308b\u307b\u3069\u3001\u76ee\u306f\u3055\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u591c\u306b\u307e\u3068\u3081\u3066\u7720\u308c\u306a\u304f\u3066\u3082\u3001\u663c\u3084\u5915\u65b9\u306e\u7d30\u5207\u308c\u306e\u7761\u7720\u3067\u88dc\u3046\u3002\u305d\u3093\u306a\u5fc3\u3065\u3082\u308a\u3067\u3044\u308b\u3068\u3001\u6c17\u6301\u3061\u304c\u8efd\u304f\u306a\u308a\u307e\u3059\u3002X\u3067\u3082<a href=\"https:\/\/x.com\/tai_tabetaii\" target=\"_blank\" rel=\"noopener\">@tai_tabetaii<\/a>\u3055\u3093\u304c\u3001\u5bdd\u3064\u304d\u304c\u60aa\u304f\u7269\u97f3\u3067\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046\u3068\u6253\u3061\u660e\u3051\u3066\u3044\u307e\u3057\u305f\u3002\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u305f\u3068\u3053\u308d\u300c\u663c\u3067\u3082\u591c\u3067\u3082\u7720\u308c\u308b\u3068\u304d\u306b\u5bdd\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u8a00\u308f\u308c\u305f\u3001\u3068\u306e\u3053\u3068\u3002\u3053\u306e\u52a9\u8a00\u306f\u3001\u7720\u308c\u308b\u6642\u9593\u3092\u9003\u3055\u306a\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7126\u3089\u305a\u3001\u7720\u308c\u308b\u9699\u3092\u3064\u304b\u307e\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%8D%E5%AE%89%E3%82%92%E8%A8%80%E8%91%89%E3%81%AB%E3%81%97%E3%81%A6%E5%A4%96%E3%81%AB%E5%87%BA%E3%81%99\"><\/span><strong>\u4e0d\u5b89\u3092\u8a00\u8449\u306b\u3057\u3066\u5916\u306b\u51fa\u3059<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u51fa\u7523\u3084\u691c\u67fb\u3078\u306e\u4e0d\u5b89\u306f\u3001\u62b1\u3048\u8fbc\u3080\u307b\u3069\u591c\u306b\u81a8\u3089\u307f\u307e\u3059\u3002\u982d\u306e\u4e2d\u306e\u3082\u3084\u3082\u3084\u3092\u3001\u30ce\u30fc\u30c8\u306b\u66f8\u304d\u51fa\u3057\u305f\u308a\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u8a71\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u5fc3\u304c\u5c11\u3057\u8efd\u304f\u306a\u308a\u307e\u3059\u3002\u611f\u60c5\u3092\u5916\u306b\u51fa\u3059\u3053\u3068\u304c\u3001\u7720\u308a\u3078\u306e\u8fd1\u9053\u3002\u8ab0\u304b\u306b\u805e\u3044\u3066\u3082\u3089\u3046\u3060\u3051\u3067\u3001\u3053\u308f\u3070\u308a\u304c\u307b\u3069\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u4e00\u4eba\u3067\u62b1\u3048\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%A4%E3%82%89%E3%81%95%E3%81%8C%E7%B6%9A%E3%81%8F%E3%81%A8%E3%81%8D%E3%81%AF%E6%97%A9%E3%82%81%E3%81%AB%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8B\"><\/span><strong>\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u65e9\u3081\u306b\u76f8\u8ac7\u3059\u308b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7720\u308c\u306a\u3044\u65e5\u304c\u4f55\u65e5\u3082\u7d9a\u304d\u3001\u65e5\u4e2d\u306e\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u3068\u304d\u306f\u3001\u6211\u6162\u3092\u7d9a\u3051\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u3067\u3082\u4f7f\u3048\u308b\u5bfe\u51e6\u3092\u533b\u5e2b\u3068\u4e00\u7dd2\u306b\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u3001\u5fc3\u8eab\u306e\u75b2\u308c\u3092\u305f\u3081\u3053\u3080\u5f15\u304d\u91d1\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u5e02\u8ca9\u85ac\u306b\u624b\u3092\u4f38\u3070\u3059\u524d\u306b\u3001\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u3078\u3002\u598a\u5a20\u671f\u306e\u4e0d\u5b89\u3092LINE\u3067\u6c17\u8efd\u306b\u76f8\u8ac7\u3059\u308b\u7a93\u53e3\u3082\u3001\u3053\u3053\u308d\u306e\u652f\u3048\u3068\u3057\u3066\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align:center;margin:2em 0;\"><a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/line-registration\/\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;padding:0.8em 2em;background:#e8608a;color:#fff;border-radius:30px;text-decoration:none;font-weight:bold;\">\u598a\u5a20\u4e2d\u306e\u4e0d\u5b89\u3092LINE\u3067\u7121\u6599\u76f8\u8ac7\u3059\u308b<\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E8%B3%AA%E5%95%8F\"><\/span>\u3088\u304f\u3042\u308b\u8cea\u554f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%AE%E3%81%AF%E8%B5%A4%E3%81%A1%E3%82%83%E3%82%93%E3%81%AB%E5%BD%B1%E9%9F%BF%E3%81%97%E3%81%BE%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u3044\u306e\u306f\u8d64\u3061\u3083\u3093\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u6669\u3084\u6570\u65e5\u306e\u5bdd\u4e0d\u8db3\u3067\u3001\u8d64\u3061\u3083\u3093\u306b\u3059\u3050\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u7720\u308c\u306a\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u5fc3\u8eab\u306e\u75b2\u308c\u304c\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7720\u308c\u308b\u6642\u9593\u306b\u7d30\u5207\u308c\u3067\u3082\u4f11\u307f\u3001\u59ff\u52e2\u3084\u751f\u6d3b\u306e\u5de5\u592b\u3067\u5c11\u3057\u305a\u3064\u6574\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u6211\u6162\u305b\u305a\u304b\u304b\u308a\u3064\u3051\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/about-clinic\/obgyn\/\">\u7523\u5a66\u4eba\u79d1<\/a>\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E5%A6%8A%E5%A8%A0%E4%B8%AD%E3%81%AB%E5%B8%82%E8%B2%A9%E3%81%AE%E7%9D%A1%E7%9C%A0%E8%96%AC%E3%82%92%E9%A3%B2%E3%82%93%E3%81%A7%E3%82%82%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u598a\u5a20\u4e2d\u306b\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3092\u98f2\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u81ea\u5df1\u5224\u65ad\u3067\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3084\u7761\u7720\u6539\u5584\u85ac\u3092\u4f7f\u3046\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u306f\u4f7f\u3048\u308b\u85ac\u304c\u9650\u3089\u308c\u3001\u6210\u5206\u306b\u3088\u3063\u3066\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u7720\u308c\u306a\u3044\u3064\u3089\u3055\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u307e\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u3067\u3082\u4f7f\u3048\u308b\u5bfe\u51e6\u3092\u3001\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u4e00\u7dd2\u306b\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5b89\u5168\u306e\u305f\u3081\u306b\u3082\u3001\u85ac\u306f\u5fc5\u305a\u533b\u5e2b\u306e\u5224\u65ad\u306e\u3082\u3068\u3067\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E5%AF%9D%E3%82%8B%E5%A7%BF%E5%8B%A2%E3%81%AF%E3%81%A9%E3%81%86%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u5bdd\u308b\u59ff\u52e2\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u598a\u5a20\u5f8c\u671f\u306f\u3001\u5de6\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\uff08\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\uff09\u304c\u4f53\u306b\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e0a\u306e\u819d\u3092\u8efd\u304f\u66f2\u3052\u3001\u62b1\u304d\u6795\u3092\u304a\u8179\u306e\u4e0b\u3084\u819d\u306e\u9593\u306b\u631f\u3080\u3068\u5b89\u5b9a\u3057\u307e\u3059\u3002\u4ef0\u5411\u3051\u306f\u304a\u8179\u306e\u91cd\u307f\u3067\u8840\u306e\u3081\u3050\u308a\u304c\u6ede\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u82e6\u3057\u3044\u3068\u304d\u306f\u5de6\u5411\u304d\u3078\u50be\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u697d\u306b\u611f\u3058\u308b\u59ff\u52e2\u304c\u3001\u305d\u306e\u3068\u304d\u306e\u4f53\u306b\u5408\u3063\u305f\u59ff\u52e2\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E3%82%AB%E3%83%95%E3%82%A7%E3%82%A4%E3%83%B3%E3%81%AF%E3%81%A9%E3%81%AE%E3%81%8F%E3%82%89%E3%81%84%E6%8E%A7%E3%81%88%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3069\u306e\u304f\u3089\u3044\u63a7\u3048\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5bdd\u3064\u304d\u3092\u6574\u3048\u308b\u306b\u306f\u3001\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u3081\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u591c\u306f\u9ea6\u8336\u3084\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306a\u3069\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5c11\u306a\u3044\u98f2\u307f\u7269\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002\u91cf\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u62c5\u5f53\u533b\u306b\u76f8\u8ac7\u3057\u3066\u4e00\u65e5\u306e\u76ee\u5b89\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E5%A4%9C%E4%B8%AD%E3%81%AB%E4%BD%95%E5%BA%A6%E3%82%82%E7%9B%AE%E3%81%8C%E8%A6%9A%E3%82%81%E3%81%A6%E3%81%97%E3%81%BE%E3%81%84%E3%81%BE%E3%81%99%E3%80%82%E3%81%A9%E3%81%86%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u983b\u5c3f\u304c\u539f\u56e0\u306a\u3089\u3001\u65e5\u4e2d\u306b\u3057\u3063\u304b\u308a\u6c34\u5206\u3092\u3068\u308a\u3001\u5c31\u5bdd\u524d\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3068\u56de\u6570\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u76ee\u304c\u899a\u3081\u3066\u3082\u3001\u6642\u8a08\u3092\u6c17\u306b\u3057\u3059\u304e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3001\u7121\u7406\u306b\u5bdd\u3088\u3046\u3068\u305b\u305a\u8584\u6697\u3044\u7167\u660e\u306e\u3082\u3068\u3067\u9759\u304b\u306b\u904e\u3054\u3059\u3068\u3001\u307e\u305f\u7720\u6c17\u304c\u623b\u3063\u3066\u304d\u307e\u3059\u3002\u7720\u308c\u308b\u6642\u9593\u306b\u4f11\u3080\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3001\u7126\u308a\u3092\u3084\u308f\u3089\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Q_%E4%B8%8D%E5%AE%89%E3%81%A7%E7%9C%A0%E3%82%8C%E3%81%AA%E3%81%84%E3%81%A8%E3%81%8D%E3%81%AF%E3%81%A9%E3%81%93%E3%81%AB%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8C%E3%81%B0%E3%81%84%E3%81%84%E3%81%A7%E3%81%99%E3%81%8B%EF%BC%9F\"><\/span><strong>Q. \u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u306e<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/about-clinic\/obgyn\/\">\u7523\u5a66\u4eba\u79d1<\/a>\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u51fa\u7523\u3084\u51fa\u751f\u524d\u691c\u67fb\u3078\u306e\u4e0d\u5b89\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u907a\u4f1d\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084LINE\u76f8\u8ac7\u306a\u3069\u306e\u7a93\u53e3\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u6c17\u6301\u3061\u3092\u8a00\u8449\u306b\u3057\u3066\u8ab0\u304b\u306b\u4f1d\u3048\u308b\u3060\u3051\u3067\u3082\u3001\u5fc3\u306e\u8ca0\u62c5\u306f\u8efd\u304f\u306a\u308a\u307e\u3059\u3002\u598a\u5a20\u671f\u306e\u75c5\u6c17\u3084\u4f53\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.jsog.or.jp\/\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a<\/a>\u306e\u60c5\u5831\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"border:1px solid #f0d0dc;border-radius:12px;padding:1.2em 1.4em;margin:2.5rem 0 1rem;background:#fffafc;\">\n<p style=\"margin:0 0 0.4em;font-weight:bold;\">\u8457\u8005\u30fb\u76e3\u4fee<\/p>\n<p style=\"margin:0;\">\u5ca1 \u535a\u53f2\uff08\u304a\u304b \u3072\u308d\u3057\uff09\uff0f\u533b\u7642\u6cd5\u4eba\u793e\u56e3\u798f\u7f8e\u4f1a \u30d2\u30ed\u30af\u30ea\u30cb\u30c3\u30af\u7d71\u62ec\u9662\u9577\u30fbLabo Director\uff08\u30e9\u30dc\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\uff09\u3002\u6176\u61c9\u7fa9\u587e\u5927\u5b66\u533b\u5b66\u90e8\u5352\u696d\u5f8c\u3001\u65e5\u672c\u3068\u7c73\u56fd\u306e\u533b\u5e2b\u56fd\u5bb6\u8a66\u9a13\u306b\u5408\u683c\u3057\u3001\u533b\u5b66\u535a\u58eb\u3092\u53d6\u5f97\u3002\u65e5\u672c\u306b\u7d0420\u4eba\u3057\u304b\u3044\u306a\u3044\u30e9\u30dc\u30c7\u30a3\u30ec\u30af\u30bf\u30fc\u8cc7\u683c\u3092\u4fdd\u6709\u3002YouTube\u300c\u3072\u308d\u3057\u5148\u751f\u306e\u6b63\u3057\u3044\u30a8\u30d3\u30c7\u30f3\u30b9\u598a\u5a20ch\u300d\u306a\u3069\u3067\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u3082\u3068\u3065\u304f\u598a\u5a20\u30fb<a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">\u51fa\u751f\u524d\u8a3a\u65ad<\/a>\u306e\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"\u598a\u5a20\u4e2d\u306b\u7720\u308c\u306a\u3044\u306e\u306f\u8d64\u3061\u3083\u3093\u306b\u5f71\u97ff\u3057\u307e\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u4e00\u6669\u3084\u6570\u65e5\u306e\u5bdd\u4e0d\u8db3\u3067\u3001\u8d64\u3061\u3083\u3093\u306b\u3059\u3050\u5f71\u97ff\u304c\u51fa\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u7720\u308c\u306a\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u5fc3\u8eab\u306e\u75b2\u308c\u304c\u305f\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7720\u308c\u308b\u6642\u9593\u306b\u7d30\u5207\u308c\u3067\u3082\u4f11\u307f\u3001\u59ff\u52e2\u3084\u751f\u6d3b\u306e\u5de5\u592b\u3067\u5c11\u3057\u305a\u3064\u6574\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u3064\u3089\u3055\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u6211\u6162\u305b\u305a\u304b\u304b\u308a\u3064\u3051\u306e\u7523\u5a66\u4eba\u79d1\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002\"}},\n    {\"@type\":\"Question\",\"name\":\"\u598a\u5a20\u4e2d\u306b\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3092\u98f2\u3093\u3067\u3082\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u81ea\u5df1\u5224\u65ad\u3067\u5e02\u8ca9\u306e\u7761\u7720\u85ac\u3084\u7761\u7720\u6539\u5584\u85ac\u3092\u4f7f\u3046\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u306f\u4f7f\u3048\u308b\u85ac\u304c\u9650\u3089\u308c\u3001\u6210\u5206\u306b\u3088\u3063\u3066\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u7720\u308c\u306a\u3044\u3064\u3089\u3055\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u307e\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u3067\u3082\u4f7f\u3048\u308b\u5bfe\u51e6\u3092\u3001\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u4e00\u7dd2\u306b\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u5b89\u5168\u306e\u305f\u3081\u306b\u3082\u3001\u85ac\u306f\u5fc5\u305a\u533b\u5e2b\u306e\u5224\u65ad\u306e\u3082\u3068\u3067\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002\"}},\n    {\"@type\":\"Question\",\"name\":\"\u5bdd\u308b\u59ff\u52e2\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u598a\u5a20\u5f8c\u671f\u306f\u3001\u5de6\u3092\u4e0b\u306b\u3057\u305f\u6a2a\u5411\u304d\u5bdd\uff08\u30b7\u30e0\u30b9\u306e\u4f53\u4f4d\uff09\u304c\u4f53\u306b\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e0a\u306e\u819d\u3092\u8efd\u304f\u66f2\u3052\u3001\u62b1\u304d\u6795\u3092\u304a\u8179\u306e\u4e0b\u3084\u819d\u306e\u9593\u306b\u631f\u3080\u3068\u5b89\u5b9a\u3057\u307e\u3059\u3002\u4ef0\u5411\u3051\u306f\u304a\u8179\u306e\u91cd\u307f\u3067\u8840\u306e\u3081\u3050\u308a\u304c\u6ede\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u82e6\u3057\u3044\u3068\u304d\u306f\u5de6\u5411\u304d\u3078\u50be\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u697d\u306b\u611f\u3058\u308b\u59ff\u52e2\u304c\u3001\u305d\u306e\u3068\u304d\u306e\u4f53\u306b\u5408\u3063\u305f\u59ff\u52e2\u3067\u3059\u3002\"}},\n    {\"@type\":\"Question\",\"name\":\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3069\u306e\u304f\u3089\u3044\u63a7\u3048\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u5bdd\u3064\u304d\u3092\u6574\u3048\u308b\u306b\u306f\u3001\u5915\u65b9\u4ee5\u964d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u3081\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b3\u30fc\u30d2\u30fc\u3084\u7dd1\u8336\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u591c\u306f\u9ea6\u8336\u3084\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306a\u3069\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5c11\u306a\u3044\u98f2\u307f\u7269\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002\u91cf\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u62c5\u5f53\u533b\u306b\u76f8\u8ac7\u3057\u3066\u4e00\u65e5\u306e\u76ee\u5b89\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\"}},\n    {\"@type\":\"Question\",\"name\":\"\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u983b\u5c3f\u304c\u539f\u56e0\u306a\u3089\u3001\u65e5\u4e2d\u306b\u3057\u3063\u304b\u308a\u6c34\u5206\u3092\u3068\u308a\u3001\u5c31\u5bdd\u524d\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3068\u56de\u6570\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002\u76ee\u304c\u899a\u3081\u3066\u3082\u3001\u6642\u8a08\u3092\u6c17\u306b\u3057\u3059\u304e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3001\u7121\u7406\u306b\u5bdd\u3088\u3046\u3068\u305b\u305a\u8584\u6697\u3044\u7167\u660e\u306e\u3082\u3068\u3067\u9759\u304b\u306b\u904e\u3054\u3059\u3068\u3001\u307e\u305f\u7720\u6c17\u304c\u623b\u3063\u3066\u304d\u307e\u3059\u3002\u7720\u308c\u308b\u6642\u9593\u306b\u4f11\u3080\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3001\u7126\u308a\u3092\u3084\u308f\u3089\u3052\u3066\u304f\u3060\u3055\u3044\u3002\"}},\n    {\"@type\":\"Question\",\"name\":\"\u4e0d\u5b89\u3067\u7720\u308c\u306a\u3044\u3068\u304d\u306f\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u307e\u305a\u306f\u304b\u304b\u308a\u3064\u3051\u306e\u7523\u5a66\u4eba\u79d1\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u51fa\u7523\u3084\u51fa\u751f\u524d\u691c\u67fb\u3078\u306e\u4e0d\u5b89\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u907a\u4f1d\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084LINE\u76f8\u8ac7\u306a\u3069\u306e\u7a93\u53e3\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u6c17\u6301\u3061\u3092\u8a00\u8449\u306b\u3057\u3066\u8ab0\u304b\u306b\u4f1d\u3048\u308b\u3060\u3051\u3067\u3082\u3001\u5fc3\u306e\u8ca0\u62c5\u306f\u8efd\u304f\u306a\u308a\u307e\u3059\u3002\u598a\u5a20\u671f\u306e\u75c5\u6c17\u3084\u4f53\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u306f\u3001\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u306e\u60c5\u5831\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\"}}\n  ]\n}\n<\/script>\n\n","protected":false},"excerpt":{"rendered":"\u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081\u598a\u5a20\u4e2d\u306e\u4e0d\u7720\u306f\u3001\u30db\u30eb\u30e2\u30f3&#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/pregnancy-sleep-trouble-solution-tips\/\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":131,"featured_media":110954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1360],"tags":[1364,1361,1356,1347,1345,1346,1335,1327,1326,1325,1310,28,32,34,48,45,33,37,52,49,41],"class_list":["post-110953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1360","tag-1364","tag-1361","tag-1356","tag-1347","tag-1345","tag-1346","tag-1335","tag-1327","tag-1326","tag-1325","tag-1310","tag-early-pregnancy","tag-examination","tag-things-to-be-careful-about","tag-anxiety","tag-late-pregnancy","tag-symptom","tag-pregnancy-period","tag-prenatal-diagnosis","tag-genetic-disease","tag-pregnancy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/110953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=110953"}],"version-history":[{"count":4,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/110953\/revisions"}],"predecessor-version":[{"id":132796,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/110953\/revisions\/132796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/110954"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=110953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=110953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=110953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}