{"id":111454,"date":"2024-12-06T16:59:26","date_gmt":"2024-12-06T07:59:26","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/"},"modified":"2025-08-21T17:59:20","modified_gmt":"2025-08-21T08:59:20","slug":"recommended-maternity-belt-items-and-their-benefits","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en","title":{"rendered":"Recommended Maternity Belts and Their Benefits"},"content":{"rendered":"\n<div style=\"border:solid #ffe6e6 0.8rem;background-color: #fff9f9;padding:3% 5%;margin:1rem 0 3rem;\"> <div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Summary\" >Summary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#What_Is_a_Maternity_Belt\" >What Is a Maternity Belt?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Key_Benefits_of_Maternity_Belts\" >Key Benefits of Maternity Belts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Types_of_Maternity_Belts\" >Types of Maternity Belts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Recommended_Products\" >Recommended Products<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#How_to_Use_a_Maternity_Belt_Correctly\" >How to Use a Maternity Belt Correctly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Scientific_Evidence\" >Scientific Evidence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\/#Summary-2\" >Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"margin-top:1rem;\"><span class=\"ez-toc-section\" id=\"Summary\"><\/span>Summary<span class=\"ez-toc-section-end\"><\/span><\/h2> <p>A maternity belt is an essential item that provides comfort and security for expectant mothers. Especially during the second trimester, as the belly grows and the body experiences increased strain, a maternity belt helps support the body and ensures a more comfortable pregnancy. In this article, we explain the benefits of maternity belts, how to choose the right one, and recommend products to help both mothers-to-be and professionals make informed choices.<\/p><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_a_Maternity_Belt\"><\/span><strong>What Is a Maternity Belt?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A maternity belt is a supportive item worn during pregnancy to help relieve the burden on the body by supporting the abdomen. In Japan, traditional &#8220;sarashi&#8221; belts are used during &#8220;Day of the Dog&#8221; ceremonies for safe delivery, while modern options offer increased functionality and comfort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Benefits_of_Maternity_Belts\"><\/span><strong>Key Benefits of Maternity Belts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Relieves Lower Back Pain<\/strong>: Supports the growing belly from below, easing pressure on the lower back.<br><\/li>\n\n\n\n<li><strong>Supports Posture<\/strong>: Stabilizes the pelvis and helps maintain proper posture during hormonal changes.<br><\/li>\n\n\n\n<li><strong>Improves Blood Circulation<\/strong>: Keeps the waist warm, promoting better circulation and reducing coldness.<br><\/li>\n\n\n\n<li><strong>Protects the Belly<\/strong>: Absorbs external pressure and provides a sense of security during daily movement.<br><\/li>\n<\/ol>\n\n\n\n<p><strong>Postpartum Recovery<\/strong>: Some belts also assist with pelvic support and body shape recovery after birth.<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_Maternity_Belts\"><\/span><strong>Types of Maternity Belts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Sarashi (Traditional Cloth Type)<\/strong>: Adjustable wrap-style with good breathability, but requires practice to apply correctly.<br><\/li>\n\n\n\n<li><strong>Tube-Top Style<\/strong>: Elastic and easy to wear, suitable for early pregnancy and sleeping.<br><\/li>\n\n\n\n<li><strong>Girdle Style (Panty Integrated)<\/strong>: Offers firm support and shaping, ideal for daily wear and professional settings.<br><\/li>\n<\/ol>\n\n\n\n<p><strong>Support Belt Style<\/strong>: Provides strong under-belly support, especially beneficial from mid to late pregnancy or for back pain relief.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recommended_Products\"><\/span><strong>Recommended Products<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Inujirushi Maternity Belt Set<\/strong>: Combines traditional and modern styles; gentle on sensitive skin.<br><\/li>\n\n\n\n<li><strong>Pigeon Maternity Belt<\/strong>: Lightweight tube-style suitable from early pregnancy; minimal pressure.<br><\/li>\n\n\n\n<li><strong>Wacoal Maternity Girdle<\/strong>: Combines support and aesthetics for a sleek fit.<br><\/li>\n<\/ol>\n\n\n\n<p><strong>Toco-chan Belt II<\/strong>: Offers pelvic correction and postpartum use, ideal for long-term support.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_a_Maternity_Belt_Correctly\"><\/span><strong>How to Use a Maternity Belt Correctly<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fitting Tips<\/strong>: Avoid overtightening; wear while standing to ensure a natural fit.<br><\/li>\n\n\n\n<li><strong>Wearing Time<\/strong>: Don\u2019t wear for extended hours; take breaks as needed.<br><\/li>\n<\/ul>\n\n\n\n<p><strong>Care and Cleaning<\/strong>: Wash regularly following product instructions to maintain hygiene.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/user0514.cdnw.net\/shared\/img\/thumb\/shiosio_jkldads_TP_V.jpg\" alt=\"\" style=\"width:566px;height:auto\"\/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Scientific_Evidence\"><\/span><strong>Scientific Evidence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Improved warmth and circulation may ease swelling and cold sensitivity during pregnancy.<\/p>\n\n\n\n<p>Studies show reduced back pain incidence with belt use.<br><\/p>\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Summary-2\"><\/span><strong>Summary<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Maternity belts are essential support items for pregnant women, offering benefits like pain relief, posture support, and warmth. By choosing the right type and using it properly, you can enjoy a more comfortable and healthier pregnancy.<\/p>\n","protected":false},"excerpt":{"rendered":"Summary A maternity &#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/recommended-maternity-belt-items-and-their-benefits\/?lang=en\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":71,"featured_media":84611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-111454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/111454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=111454"}],"version-history":[{"count":3,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/111454\/revisions"}],"predecessor-version":[{"id":111485,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/111454\/revisions\/111485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/84611"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=111454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=111454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=111454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}