{"id":113464,"date":"2025-09-03T15:23:30","date_gmt":"2025-09-03T06:23:30","guid":{"rendered":"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/"},"modified":"2025-09-03T17:21:02","modified_gmt":"2025-09-03T08:21:02","slug":"nipt-pregnancy-moving-points","status":"publish","type":"post","link":"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en","title":{"rendered":"Points to Note When Moving Before Childbirth"},"content":{"rendered":"\n<p>Moving during pregnancy is a major event that has a significant impact on both the mother and the fetus. While preparing to welcome childbirth and childcare in a new living environment can be exciting, it is essential to understand the timing, health management, access to medical institutions, and the support systems of each municipality. Furthermore, by taking postpartum living flow at the new residence into account, you can reduce the burden of childcare. This article provides a thorough explanation not only of moving points based on the <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> test schedule and birth preparations, but also of comparisons of municipal systems and the setup of the living environment after childbirth.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#1_The_best_timing_for_moving_during_pregnancy\" >1. The best timing for moving during pregnancy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Early_stage_pregnancy_weeks_0%E2%80%9312_is_a_period_to_avoid\" >Early stage (pregnancy weeks 0\u201312) is a period to avoid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Middle_stage_pregnancy_weeks_16%E2%80%9327_is_the_best_timing\" >Middle stage (pregnancy weeks 16\u201327) is the best timing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Late_stage_pregnancy_week_28_and_later_carries_increased_risks\" >Late stage (pregnancy week 28 and later) carries increased risks<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#2_The_relationship_between_NIPT_and_the_moving_schedule\" >2. The relationship between NIPT and the moving schedule<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Timing_of_the_test\" >Timing of the test<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Considerations_during_the_waiting_period_for_results\" >Considerations during the waiting period for results<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#3_Health_management_for_pregnant_women_and_moving_preparations\" >3. Health management for pregnant women and moving preparations<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Heavy_loads_are_strictly_prohibited\" >Heavy loads are strictly prohibited<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Thorough_hydration_and_rest\" >Thorough hydration and rest<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Consultation_with_your_doctor\" >Consultation with your doctor<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#4_The_living_environment_to_be_set_up_at_the_new_residence\" >4. The living environment to be set up at the new residence<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Access_to_medical_institutions\" >Access to medical institutions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Residential_safety\" >Residential safety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Crime_prevention_and_disaster_preparedness\" >Crime prevention and disaster preparedness<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#5_Moving_plan_and_choosing_a_moving_company\" >5. Moving plan and choosing a moving company<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Allow_leeway_in_the_schedule\" >Allow leeway in the schedule<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Utilize_services_for_pregnant_women\" >Utilize services for pregnant women<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Role_sharing_with_family\" >Role sharing with family<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#6_Utilize_municipal_systems\" >6. Utilize municipal systems<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Comparison_of_systems_by_municipality_examples\" >Comparison of systems by municipality (examples)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#7_Preparing_the_living_environment_with_a_view_to_the_postpartum_period\" >7. Preparing the living environment with a view to the postpartum period<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Importance_of_flow_simulation\" >Importance of flow simulation<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Simulation_examples\" >Simulation examples<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Storage_and_placement_of_baby_goods\" >Storage and placement of baby goods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#8_Moving_checklist\" >8. Moving checklist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_The_best_timing_for_moving_during_pregnancy\"><\/span><strong>1. The best timing for moving during pregnancy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_stage_pregnancy_weeks_0%E2%80%9312_is_a_period_to_avoid\"><\/span><strong>Early stage (pregnancy weeks 0\u201312) is a period to avoid<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In early pregnancy, the risk of miscarriage is relatively high, and morning sickness and physical discomfort occur frequently. Major burdens during this period should be avoided. Even if you make a moving plan, it is wise to postpone the actual work until after the stable period.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Middle_stage_pregnancy_weeks_16%E2%80%9327_is_the_best_timing\"><\/span><strong>Middle stage (pregnancy weeks 16\u201327) is the best timing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In the middle stage of pregnancy, physical condition is stable and it is easier to expand your range of activities. Many experts recommend moving during this period. Especially around 24 weeks, the size of the abdomen does not yet greatly affect daily life, making it easier to move your body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Late_stage_pregnancy_week_28_and_later_carries_increased_risks\"><\/span><strong>Late stage (pregnancy week 28 and later) carries increased risks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In late pregnancy, the abdomen becomes larger and movement and travel are restricted. Long hours of travel and an irregular lifestyle associated with moving may increase the risk of preterm birth, so it should be avoided as much as possible.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_The_relationship_between_NIPT_and_the_moving_schedule\"><\/span><strong>2. The relationship between NIPT and the moving schedule<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Timing_of_the_test\"><\/span><strong>Timing of the test<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> can be taken from 10 weeks of pregnancy. Because overlapping moving and testing increases psychological burden, ideally, moving should be done \u201cafter the test.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Considerations_during_the_waiting_period_for_results\"><\/span><strong>Considerations during the waiting period for results<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The roughly one to two weeks until <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> results are available is a time when psychological instability is likely. Proceeding with moving preparations during this period may impose unnecessary stress on mind and body. It is recommended to plan to proceed with moving after receiving the results and having peace of mind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Health_management_for_pregnant_women_and_moving_preparations\"><\/span><strong>3. Health management for pregnant women and moving preparations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heavy_loads_are_strictly_prohibited\"><\/span><strong>Heavy loads are strictly prohibited<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When a pregnant woman carries luggage of around 20 kg, it places a burden on the lumbar spine and pelvis and increases the risk of threatened preterm labor. Avoid carrying cardboard boxes and limit roles to tasks such as sorting light items and labeling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Thorough_hydration_and_rest\"><\/span><strong>Thorough hydration and rest<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Especially in summer, the risk of heatstroke increases during moving. Be mindful of regularly replenishing water and salt and taking a break every 30 minutes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consultation_with_your_doctor\"><\/span><strong>Consultation with your doctor<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>If you plan to move long distances during pregnancy, be sure to consult your primary physician. In some cases, you can request a medical certificate or have notes entered in the Maternal and Child Health Handbook to prepare for emergencies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_The_living_environment_to_be_set_up_at_the_new_residence\"><\/span><strong>4. The living environment to be set up at the new residence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Access_to_medical_institutions\"><\/span><strong>Access to medical institutions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When choosing a new residence, be sure to check whether there are nearby obstetrics and gynecology facilities capable of delivery and facilities that handle <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> and prenatal checkups. The availability of nighttime emergency care is also a major decision factor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Residential_safety\"><\/span><strong>Residential safety<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A barrier-free design with few steps and the presence of an elevator are important in late pregnancy and for childcare after birth. If you plan to use a stroller, also check the step at the entrance and the width of passageways.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Crime_prevention_and_disaster_preparedness\"><\/span><strong>Crime prevention and disaster preparedness<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Auto-locks, surveillance cameras, neighborhood safety, and evacuation routes in the event of a disaster also greatly affect peace of mind in postpartum life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Moving_plan_and_choosing_a_moving_company\"><\/span><strong>5. Moving plan and choosing a moving company<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Allow_leeway_in_the_schedule\"><\/span><strong>Allow leeway in the schedule<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Moving often comes with unexpected troubles. Start preparing at least one month in advance and secure leeway to accommodate changes in physical condition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Utilize_services_for_pregnant_women\"><\/span><strong>Utilize services for pregnant women<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some moving companies offer \u201cservices for pregnant women and households with children.\u201d By choosing a plan that includes packing services and furniture installation, you can minimize physical burden.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Role_sharing_with_family\"><\/span><strong>Role sharing with family<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The pregnant woman should be involved as a \u201cdirector,\u201d and physical labor should, in principle, be left to the partner and family members.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Utilize_municipal_systems\"><\/span><strong>6. Utilize municipal systems<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<p>Support content for pregnant women and households with children varies greatly depending on the moving destination. We have organized the main systems in a comparison table.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comparison_of_systems_by_municipality_examples\"><\/span><strong>Comparison of systems by municipality (examples)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>System name<\/strong><\/td><td><strong>Tokyo (example: Shibuya Ward)<\/strong><\/td><td><strong>Osaka City<\/strong><\/td><td><strong>Nagoya City<\/strong><\/td><td><strong>Fukuoka City<\/strong><\/td><\/tr><tr><td>Subsidy for prenatal checkups<\/td><td>About 14 visits, upper limit around 130,000 yen<\/td><td>About 14 visits, upper limit around 120,000 yen<\/td><td>About 14 visits, upper limit 130,000 yen<\/td><td>About 14 visits, upper limit 120,000 yen<\/td><\/tr><tr><td>Childbirth and childcare support grant<\/td><td>50,000 yen at pregnancy notification + 50,000 yen after childbirth<\/td><td>50,000 yen at pregnancy notification + 50,000 yen after childbirth<\/td><td>30,000 yen at pregnancy notification + 70,000 yen after childbirth<\/td><td>50,000 yen at pregnancy notification + 50,000 yen after childbirth<\/td><\/tr><tr><td>Subsidy for returning-home prenatal checkups<\/td><td>Available (in some municipalities)<\/td><td>Available<\/td><td>Not available (often largely self-pay)<\/td><td>Available<\/td><\/tr><tr><td>Childcare support facilities<\/td><td>Childcare plaza and postpartum helper dispatch available<\/td><td>Numerous temporary childcare facilities<\/td><td>Family support bases available<\/td><td>Childcare exchange salons available<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>*Because names and amounts vary by region, you must check the latest information on the official website before moving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Preparing_the_living_environment_with_a_view_to_the_postpartum_period\"><\/span><strong>7. Preparing the living environment with a view to the postpartum period<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_flow_simulation\"><\/span><strong>Importance of flow simulation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>After childbirth, breastfeeding, diaper changes, laundry, and meal preparation are repeated in short intervals. When deciding on a new residence, conducting the following \u201cliving flow simulations\u201d will help reduce the burden.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Simulation_examples\"><\/span><strong>Simulation examples<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nighttime breastfeeding flow<br><\/strong> \u3000Place the bedroom (crib) \u21d4 nursing chair \u21d4 toilet\/washroom at the shortest distance<br>\u3000\u2192Because you will move many times during the night, avoid steps and dark areas.<br><\/li>\n\n\n\n<li><strong>Diaper-changing flow<br><\/strong> \u3000Place a changing table and trash bin in the living room, with a layout that allows quick access to the washroom<br>\u3000\u2192Eliminating stair movement reduces the burden on the mother.<br><\/li>\n\n\n\n<li><strong>Formula preparation flow<br><\/strong> \u3000Place a kettle and bottle rack along the flow from the kitchen to the bedroom and living room<br>\u3000\u2192Enables quick formula preparation even at night, alleviating sleep deprivation.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Storage_and_placement_of_baby_goods\"><\/span><strong>Storage and placement of baby goods<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ensure closets and storage have room with \u201cbaby clothes, disposable diapers, and large childcare items\u201d in mind<br><\/li>\n\n\n\n<li>Always check the space near the entrance for stroller placement<br><\/li>\n\n\n\n<li>Also keep future safety measures (such as the installation of baby gates) in view<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Moving_checklist\"><\/span><strong>8. Moving checklist<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"640\" height=\"478\" src=\"\/nipt\/wp-content\/uploads\/2025\/09\/33000505_s-1-5.jpg\" alt=\"\" class=\"wp-image-113457\"\/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use pregnancy weeks 16\u201327 as a guideline for moving<br><\/li>\n\n\n\n<li>Adjust so as not to overlap with the <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> or prenatal checkup schedule<br><\/li>\n\n\n\n<li>Leave the carrying of luggage to movers or family<br><\/li>\n\n\n\n<li>Confirm the distance to medical institutions and hospitals capable of emergency response<br><\/li>\n\n\n\n<li>Research the maternity support systems of the municipality in advance<br><\/li>\n\n\n\n<li>Simulate postpartum living flow and choose the floor plan<br><\/li>\n\n\n\n<li>Consider storage and placement of baby goods in advance<br><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Moving during pregnancy is a major challenge for both the mother and the fetus. In particular, success depends on managing the schedule for <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/\">NIPT<\/a> and prenatal checkups, understanding differences in municipal systems, and preparing a living environment that takes postpartum living flow into account.<\/p>\n\n\n\n<p>By proceeding with the right timing and plan, and with support from those around you, you can welcome childbirth and childcare in your new home with peace of mind. The new environment will surely become an important starting point for your family.<\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"Moving during pregna&#8230;\n <a href=\"https:\/\/www.hiro-clinic.or.jp\/nipt\/nipt-pregnancy-moving-points\/?lang=en\">\u7d9a\u304d\u3092\u8aad\u3080<\/a>","protected":false},"author":151,"featured_media":109347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[97],"tags":[],"class_list":["post-113464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/113464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/comments?post=113464"}],"version-history":[{"count":2,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/113464\/revisions"}],"predecessor-version":[{"id":113477,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/posts\/113464\/revisions\/113477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media\/109347"}],"wp:attachment":[{"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/media?parent=113464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/categories?post=113464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hiro-clinic.or.jp\/nipt\/wp-json\/wp\/v2\/tags?post=113464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}